Cabbage cabbage recipe in the microwave. Cabbage for cabbage rolls in the microwave in separate leaves

Admit it, homemade cabbage rolls are to your liking, as well as to your household. But how often do you cook them? Most likely, many housewives will give a negative answer to this question. And most often the reason lies in the complexity of preparing cabbage. After all cabbage leaves need to be made flexible and elastic, while not spoiling their integrity. The "grandmother's" method consists in boiling a head of cabbage in a large saucepan with a gradual separation of the upper leaves with a sharp knife. This method is tedious and unsafe: during the separation of the leaves, you can burn yourself with boiling water. But there is another way, simple and safe, which is used by almost all modern housewives - to cook cabbage for cabbage rolls in the microwave. We will tell you about all the ways how to do this, but first, some general tips.

Culinary Secrets

The process of preparing cabbage leaves for cabbage rolls in the microwave is not difficult, but knowing a few culinary secrets won't bother anyone.

• For cabbage rolls, young cabbage with flattened heads is most suitable, since it has the most flexible leaves.
• If you want to process a whole head of cabbage, then choose a small one, as a large one simply does not fit in the microwave.
• In a young head of cabbage, the leaves sometimes separate easily without additional tricks. Therefore, you can simply put them on a plate, moisten them with water and put them in the microwave for a few minutes, turning it on at maximum power. It is best to lay out the leaves in batches, running the microwave for only 3 minutes each time.
• By making deep cuts around the head of cabbage before placing it in the microwave, you can easily separate the leaves afterwards.
• It will be even easier to separate the leaves by placing the head of cabbage under a cold tap.
• In the package, the softening of cabbage leaves occurs a little faster.

As we have already said, it is easiest to process cabbage with separate leaves, preparing it for cabbage rolls. This will take 9-15 minutes depending on the size of the head.

It remains to tell how to cook cabbage for cabbage rolls in the microwave not with individual leaves, but with a whole head of cabbage.

Cabbage for cabbage rolls in the microwave without a package

To cook cabbage in the microwave with a whole head of cabbage, you will need big dish on which this head of cabbage can be put. However, many do without it. Immediately putting the cabbage on the microwave disc.

Let's describe the sequence of actions when cooking cabbage for cabbage rolls in the microwave step by step:

1. Wash the cabbage, remove the upper leaves - they are usually sluggish, torn, and are not suitable for cabbage rolls.
2. Make deep cuts around the stalk (you can cut it out altogether).
3. Place the head of cabbage, stalk side down, on a large plate or immediately in the microwave.
4. Run the microwave for 10 minutes at maximum power.
5. Carefully remove the head of cabbage from the microwave oven and place it in the sink under the faucet cold water.
6. Separate the top leaves. When they stop separating easily, repeat the procedure by heating the cabbage in the microwave again, but only for 5 minutes.

So gradually you will separate all the leaves from the head. They will be soft and flexible enough to pack minced meat in and make delicious homemade cabbage rolls.

Cabbage for cabbage rolls in a bag

Preparing a head of cabbage will look the same as when preparing it for cooking in the previous way: you need to wash it, remove substandard leaves, make cuts around the stalk. Further, the technology is slightly different:

1. Put the head of cabbage in a plastic bag (you can also use a cooking sleeve).
2. Pierce the bag in several places with a toothpick - steam will escape through these holes.
3. Place the package with the head of cabbage in the microwave, run it for 3 minutes, choosing the maximum power.
4. After removing and cooling the head of cabbage under running water, remove the top leaves from it.

The procedure is repeated until it is possible to collect the number of leaves required for the preparation of cabbage rolls.

As you can see, it’s not at all difficult to cook cabbage for cabbage rolls using a microwave. It will take no more than 15 minutes, besides it is safe. Now that you know such an easy way, you can pamper your loved ones with homemade cabbage rolls much more often.

Greetings, my dear cooks. Recently discovered new way preparation of cabbage leaves for cabbage rolls. Now you don't have to wait for the water to boil. And then carefully lower the head of cabbage so as not to burn your hands with splashes of boiling water. Today I am going to tell you how to cook cabbage for cabbage rolls in the microwave.

Now this dish will be more often in the diet of my family. I am sure that after today's article you will make cabbage rolls with enviable regularity. And call for it tasty dish one's friends. As for cooking cabbage. There are two proven ways to prepare cabbage leaves for cabbage rolls.

Take a 2 kg head of cabbage. For cabbage rolls, try to take not a round, but a slightly flattened head. Such a head of cabbage is slightly reminiscent of a large tablet in shape. This cabbage has large and thin leaves. Round cabbage is more suitable for pickling or other dishes where vegetable shredding is required.

Yes, and be sure to pay attention to appearance leaves. If they have black dots, then this product has already been eaten before you. I mean small pests. Who were you thinking about? 🙂

Soften the cabbage in layers

After you decide on a head of cabbage, make 4 deep notches at the stalk. Then send the cabbage to the microwave for 7-10 minutes. Set the microwave power to maximum. Next, pull out the head of cabbage and carefully remove the top leaves. Forcibly do not drag - tear off exactly as much as will depart.

Then again you need to make a few notches and send the head of cabbage to the microwave. This time for 5 minutes (also at maximum power). We take out the head again and removes a few top leaves. We make notches and again send the head of cabbage into the micra for 5 minutes. And keep doing this until the cabbage becomes very small.

Then we collect all the cabbage leaves that we separated from the head and place in the microwave. We keep them here for 3-5 minutes at high power. We do this to soften the leaves - they will sweat and become soft and translucent. Well, everything, the cabbage has been prepared - it's time to make cabbage rolls out of them.

Prepare whole cabbage in a bag

Be sure to remove the top leaves that have a "non-marketable" appearance. Make an incision around the stalk. Notches should be deep so that it is easier to separate the leaves later.

We send a head of cabbage in a plastic bag (it must be tied tightly). Then put the workpiece in the microwave for 15 minutes. Microwave power should be set to maximum. A quarter of an hour is the recommended time for medium-sized cabbage (up to 1.5 kg). If the head is large, naturally, set more time.

Then carefully remove the cabbage from the micro and remove it from the bag. Then separate the leaves. The cabbage is ready - its leaves have become soft. Making cabbage rolls out of them is a pleasure. So feel free to start cooking this dish. A video recipe will help you with this.

Recipes with cooked cabbage in the microwave

With prepared cabbage leaves, you can cook a lot of things in the same microwave. I suggest you try several recipes with mouth-watering photos.

How to cook cabbage rolls in the microwave

For pigeons, take:

• cabbage leaves;
• 80 g round rice;
• 1 PC. onion;
• 400 g minced meat (possibly pork or "assorted");
• 40 ml vegetable oil;
• 150 g sour cream;
• 180 ml of water (for sauce);
• 1 tbsp tomato paste;
• salt + pepper.

Peeled onion cut into small cubes. Then fry it in oil until golden brown. Boil rice in salted water until half cooked. Then we wash it and turn it over in a colander (this is so that all the excess liquid is gone). If you don't want to wash the pots afterwards, cook the rice in the microwave.

Then transfer the mince into a bowl. We also send rice and onions there. Mix all the ingredients, add the mixture and pepper. Then mix everything again.

Soften the cabbage leaves in advance in a micro. In each such sheet we lay out 1 tbsp. minced meat and roll up. Stuffed cabbage is placed in a glass container for the microwave (you will get several layers).

We're preparing the sauce. For this hot boiled water mix with pasta and sour cream. We add the mixture and fill it with cabbage rolls. We cover the glass container with a lid and send it to the microwave. We set the maximum power. Cook cabbage rolls for about 20-30 minutes. Then we leave the dish for another 10 minutes in the switched off stove - let it come. And then we’ll taste the yummy 🙂 I’m sure that there will be a lot of “helpers” for the tasting.

Recipe step by step cabbage with stew in the microwave

If you have small cabbage leaves left after cooking cabbage rolls, do not throw them away. From this valuable product you can “cook”, or rather put out a delicious dish.

You will need:

• 0.5 kilos of cabbage;
• 250 g of stew;
• 3 tbsp vegetable oils;
• 1 PC. onion;
• 100 ml chili sauce;
• salt + pepper + cloves.

Chop cabbage leaves. Cut the peeled onion into thin half rings. We spread cabbage, onion and stew in layers greased with oil. Salt and pepper on top, add cloves. And pour it all over with sauce.

We cover the container with a lid and send it to the microwave. We set the average power. We cook the dish for about 15 minutes. Then we take a sample to determine the readiness of the dish.

When everything is ready, mix the ingredients. Cover the dish with a lid again and place in the microwave for 3-4 minutes (medium power). After that, leave the dish for another 5 minutes in the switched off mic. And then we knead for both cheeks.

Additional Tricks

By the way, my friends, cabbage becomes soft not only under the influence of high temperature. Cold provides the same effect. Surprised? And you use this method, and then unsubscribe what happened to you. This method is good if you are not in a hurry and in general you are too lazy to mess around in the kitchen now 🙂

The head should be placed in the freezer for 12 hours. Then it must be taken out and thawed at room temperature. Cabbage leaves will change beyond recognition - you can easily make cabbage rolls out of them. Only this method has its own catch - the leaves prepared in this way cannot be stored for a long time. Therefore, do not harvest them for the future, otherwise they will disappear.

Useful properties of cabbage

The energy value of this vegetable crop is 28 kcal. There are 4.7 g of carbohydrates, 1.8 g of proteins and 0.2 g of fats.

Rich and "many-sided" of her chemical composition, it contains:

• vitamins B1, B6, B9,

  And due to the fact that cabbage is rich in potassium, it helps in the regulation blood pressure. And participates in the transmission of nerve impulses. By the way, this product helps to get rid of increased anxiety and fights fatigue remarkably.

  Also this vegetable crop is different high content vitamin C. This component is actively involved in oxidative reactions occurring in the body. With a deficiency of "ascorbic acid", there is an increased fragility of blood vessels, bleeding gums and other problems. To avoid all this, eat more cabbage.

  Cabbage also has a positive effect on the digestive tract. It normalizes the functioning of the intestines and improves its microflora. Also, this miracle plant helps in the fight against harmful bacteria. These include tubercle bacillus and Staphylococcus aureus.

  And on the brain, this product has positive influence. So eat cabbage for health, and maybe you will discover "Newton's fourth law" 🙂

  I am sure that this article will be useful for you. And if your friends ask how you managed to cook this dish so quickly, do not hide the secret. Send them a link to the article.

  Cook with love. I bow out: until we meet again.

It happens that the preparation of cabbage leaves for stuffed cabbage frightens with its procedural nature. And you can’t remove the leaves from raw cabbage. Will tear.
And in the recipes: Boil in boiling salted water, cut out the stalk, and beat off the thick stems ... Passion!
Let me suggest a completely non-fatiguing replacement for this procedure. Just process the cabbage in the microwave. And then the cabbage will turn into such a heap of flexible and soft leaves, from which cabbage rolls are made - a pleasure.
Let's start with the choice of cabbage in the market. It is best to take cabbage not round, but flattened. It is shaped like a large tablet. Such cabbage usually has very large and thin leaves. Round crisp cabbage is more suitable for pickling. And of course, the leaves must be intact, and under the leaves there should not be a scattering of dark dots - traces of eating pests.
So, cabbage, weighing about one and a half kilograms. Light, very dense, flattened shape.
We remove a couple of top leaves from it. They are not needed.

Place the cabbage in the microwave. We set the power to 900W. The timer is for 10-12 minutes (this is for a caputa weighing 1.5-2 kg).
As soon as the microwave beeps ready. We take out the cabbage and place it under a stream of cold water. Most likely it is already ready. Squeeze it. It should become somewhat soft. If in doubt, give it another 2-4 minutes in the microwave. And again under a stream of cold water.
We put the cabbage with the stalk down and begin to unfold the leaves, opening the cabbage like a rose. They turn away very easily, because they have become soft and flexible. In the first photo you can see the end of this process. The cabbage turned into a large soft rose with a small ball of small leaves in the center.
Now turn the cabbage upside down. We take a knife and begin to cut the leaves at the stalk, putting the cut aside.

There will be no marriage in the form of torn leaves. Because, despite their softness and subtlety, the leaves are strong and do not tear. Unlike loose boiled.
With a knife, we cut off protruding thick stems-veins from each leaf. They also cut perfectly easily.
And our leaves are ready.
Wrapping minced meat in such leaves is the most pleasant process. Cabbage rolls are neat, tight, dense.
A feast for the eyes!

Series of messages " ":

kitchen secrets, cooking, preparations,

Part 1 -
Part 2 -

Stuffed cabbage - popular dish Slavic cuisine, which has long been treated to both family members and important guests. A modern housewife from preparing this dish can be kept by the laboriousness, thorough preparation of the ingredients. However, microwaved cabbage for cabbage rolls significantly reduces the tedious disassembly of the leaves.

Tasty and satisfying cabbage rolls often do not want to be cooked precisely because of the long and troublesome stage - the preparation of cabbage leaves, in which the minced meat is wrapped. It is necessary to make sure that they are soft, but at the same time flexible and elastic, otherwise, during the cooking process, gaps form and the filling will crumble.

Previously, to soften the leaves, the method of boiling or scalding with boiling water was used. It took a lot of time and effort, but with the advent of such a device as a microwave in the kitchens, a rather tedious process was greatly simplified. Today the lightest and fast way prepare the leaves - warm them in the microwave. Cabbage for cabbage rolls in this case will turn out to be very suitable for a further mission.

Cabbage on cabbage rolls in the microwave

In order for cabbage rolls to turn out appetizing and plump, it is also important to choose the right cabbage. It is best to use a slightly flattened head of cabbage: as a rule, its leaves are large and thin - just what we need for our dish! Make sure they are not damaged.

Since it is difficult to disassemble fresh cabbage into cabbage rolls (due to the fact that the sheets are simply torn), we first steam it in the microwave. This can be done in several ways.

How to cook cabbage for cabbage rolls in the microwave: method one

We need a head of cabbage weighing about 1.5-2 kg.

1. Wash the cabbage, remove the top leaves.
2. Load into microwave. Boil at maximum power for 10 minutes.
3. Remove cabbage and plunge into cold water to cool.
4. Remember the head of cabbage in your hands - if it is soft, you can begin to remove the sheets, if not, warm up for another 2-3 minutes.
5. Put the cabbage on the stalk and slightly open all the leaves, like a flower. They had to become flexible and therefore easy to unfold.
6. Turn the head of cabbage upside down and begin to carefully cut the leaves at the base.

Ready! Cabbage leaves for cabbage rolls in the microwave not only turned out soft and elastic, but also retained their integrity.

How to soften cabbage for stuffed cabbage: method two

Another simple method for preparing leaves, for which we will need a microwave-safe bag.

1. Wrap the washed head in a bag, but not tightly - so that there is a small space for air circulation (or make holes).
2. Place in the microwave and heat at full power for 3 minutes.
3. Under a stream of cold water, begin to remove the leaves. When it becomes more difficult to do this, repeat the procedure.
4. If the disassembled leaves still turn out to be hard, fold them in a pile and put them in the microwave again for 2-4 minutes.

Thus, we were able to avoid the most common problem of preparing cabbage leaves for cabbage rolls - when the upper leaves are boiled soft, and the deep ones, near the stalk, remain raw, hard and brittle.

But not only in the microwave good cabbage for pigeons. To soften the leaves, another one may fit. kitchen appliance, helping to speed up the preparation of many dishes - a double boiler.

Steamer to the rescue

In a double boiler, you can not only process cabbage leaves, but also completely cook cabbage rolls - it will turn out diet dish, which retained the benefits of the ingredients and the brightness of the taste.

For it, you can use white cabbage, and Peking - in its wide and soft leaves easy to wrap stuffing. Separate them, being careful not to damage them, cut off the hard edges with a knife. Scald with steam in a double boiler (3 minutes), remove and let cool. That's all - the leaves will already become soft and elastic! If you are using white cabbage, steam the whole cabbage and then gradually remove the softened leaves.

Soften cabbage leaves in the freezer

Low temperature will also help to make vegetable sheets soft, tender and plastic. This method will require a lot of time, but a minimum of effort. Pack the head of cabbage in a plastic bag and put it in the freezer for 10-12 hours, then thaw at room temperature. After processing with cold, the leaves will become suitable for wrapping cabbage rolls. However, in this case, it will be necessary to use the whole head of cabbage at once: such a vegetable can no longer be stored.

Preparation of cabbage for cabbage rolls, carried out traditional way, is a rather tedious and troublesome task. The slightest mistake can lead to damage to the elements, which then negatively affects the quality of the final product. Therefore, housewives increasingly prefer to process cabbage not in the usual boiling water, but in the microwave. If everything is done correctly, there is a chance not only to significantly reduce the time preparatory phase, but also to get blanks of better texture. There are two approaches, each with its own advantages.

Rules for choosing cabbage for cooking cabbage rolls

Before you cook vegetable elements, you need to choose the right cabbage. Few people pay attention to this moment, preferring to simply buy larger heads of cabbage. In fact, the following guidelines should be followed:

• The weight of a head of cabbage should not exceed 2 kg. The leaves of heavier and larger specimens run the risk of being too dense and crispy and are best used in salads and salted. In addition, in such products, the leaves fit too tightly to each other, it is difficult to separate them even after pre-treatment in the microwave.
• For cabbage rolls, not round cabbage is ideal, but rather flattened heads of cabbage. They differ in larger and thinner leaves, rarely have too large veins.
• Ideally, the product should be still quite young. Fresh green leaves are not only better exposed heat treatment They also give the dish a unique flavor.

Tip: Before buying, cabbage should be inspected for dark spots on the outer and even inner leaves. They indicate a vegetable disease; buying such products is highly discouraged. But finding a live slug or snail is a good sign. He points out that the head of cabbage was removed from the garden quite recently.

• Do not take damaged heads. Cracks may be shallow in appearance, but penetrate the entire depth of the vegetable. And the risk that the leaves will tear during operation is very high.

After the product for the preparation of cabbage rolls is selected, it should be thoroughly washed and cut off the lower part with the stalk holding the upper leaves. We carefully remove them, and then we act according to one of the proposed schemes.

Methods for working with a whole head of cabbage

There are at least two options for preparing cabbage leaves in the microwave. The first is recommended to be used when working with a slightly stale product, and the second will show itself better when exposed to a completely fresh vegetable.

• Basic approach. We put the washed cabbage without top leaves into the microwave oven chamber, we use a heat-resistant plate as a stand. At maximum power, we process the component for 10 minutes and take it out. We lower the head of cabbage for a couple of minutes in cold water so that it cools down. Now you need to wrinkle it in your hands, if the product is softened, you can start separating the leaves for cabbage rolls (otherwise, we process the product in the microwave for a couple more minutes). We lower the head of cabbage onto the cut base and begin to open its leaves like flower petals. After that, we shift the product to one side and begin to carefully cut off the departed leaves.

• Option using a baking bag. We put the prepared cabbage in a bag, leave a little air in it or make holes in several places. The element is placed in the microwave and heated for 3 minutes at maximum power. After that, we remove the product, place it under a stream of cold water and begin to remove the leaves. As soon as difficulties begin to arise with this, we again place the product in the bag and repeat the manipulation. So we act until we get the required number of cabbage leaves.

It remains only to cut out large veins if necessary and you can use the elements for making stuffed cabbage.

Rules for processing individual leaves

Here, a lot depends on what kind of cabbage you were lucky enough to get. In most cases, it is enough to remove the leaves from the head, put them in a bowl of heat-resistant material, sprinkled with water. The design should be loose, not dense, otherwise the components will not boil evenly. Next, place the container in the microwave and hold for no more than 2 minutes at maximum power. We evaluate the quality of the blanks and, if necessary, repeat the approach. It is strictly forbidden to cut thick veins from cabbage leaves before “cooking”, because of this they can spread.

If the elements are very dense and literally crunch in your hands, they will have to be placed in a container of water completely and boiled at an average power of 5-7 minutes. Everything is quite individual here, so at first it is better to start processing for 3 minutes and evaluate the result. So we repeat as many times as necessary. The approach is not much different from using boiling water, but still preserves the texture of the leaves better.

How to cook cabbage in the traditional way?

Modern housewives soften cabbage leaves not only in the microwave. Experienced chefs able to use for this purpose a double boiler, multicooker and even freezer. True, most often they still resort to proven classical way boiling leaves. Here, too, you can act in two ways.

1. Put the whole cabbage into boiling water. If the vegetable is fresh, you don’t even need to wait for it to boil again, you can take out the product after a couple of minutes and evaluate its condition. The stale cabbage needs a longer processing. True, with this approach, the product is often boiled outside and remains raw inside. To avoid this, cabbage leaves should be removed gradually as they are cooked. It will take a lot of time, given the fact that the product will have to be cooled so as not to get burned.
2. If the head of cabbage is already disassembled into leaves, everything will be much easier. Put the leaves in a deep bowl and pour boiling water. Water should not be poured onto the elements, but let along the wall of the container! We wait a few minutes and get the blanks. Here, too, everything is not clear, because some leaves remain in boiling water longer than others, so they boil unevenly. And processing each leaf separately is troublesome, tiring and takes a lot of time.

Some housewives prefer to cool the resulting blanks to a cold state so that they do not give up their heat to the filling and “boil” it. But, in general, there is no point in wasting so much time. You just need to wait until the products become warm and you can work with them. Immediately after this, we wrap the filling in the leaves and act according to the recipe.