Children's tea that calms the nervous system. What can you give to a baby? Soothing teas for children

Every baby needs sound and complete sleep; thanks to a quality night's rest, the child will be healthy, feel good and develop normally. Children are often very active during the day, they explore the world, play various games, frolic, all this can lead to excessive excitement and even stress. To calm your child and normalize his night's rest, you can use soothing tea for children before bed. However, it is important for parents to know in what cases it can be given, from what age, what herbs are best to use and how to brew them.

When should you give a soothing herbal tea?

At an early age, the child’s nervous system is not yet fully developed, so children are often overexcited and stressed; they have not yet had time to adapt to new life circumstances. The use of children's tea has various purposes. For example, for children under one year old it is used to:

• relieve excitability and reduce moodiness;
• normalize sleep so that the child sleeps soundly, does not wake up, does not have bad dreams, and is not restless during the night's rest;
• reduce the manifestation of allergic reactions;
• eliminate inflammation of the oral cavity;
• improve the digestion process, protect the child from bloating, colic, flatulence, and other problems;
• speed up adaptation to new, unfamiliar living conditions.

Moreover, it is calming children's tea made from natural herbs helps reduce irritability and help the baby better digest new food. Older children can be given herbal tea if they often experience:

• nervousness,
• whims,
• hysterics,
• disturbing dream,
• unreasonable fears.

You can also give a soothing herbal drink when it is difficult for a child to adapt to a long time at school, kindergarten, or if the baby is often and very excited. For teenagers, such drinks are also useful, especially during adolescence, when active changes in hormonal levels begin.

For effective treatment and prevention of insomnia, our readers successfully use a new generation of natural remedies to normalize sleep, relieve anxiety, stress and chronic fatigue.

Get rid of insomnia, stress and neuroses in just 1 course!

At what age is it safe to use

In the pharmacy today you can see a wide variety of soothing children's teas and sedative drinks with different compositions, made either from one component or from a collection of various herbs. The packaging or instructions must indicate the age at which this product can be used. There may be the following age categories:

• infants under four months of age. The product is suitable only for newborns, most often it contains fennel without any additives, it soothes nervous system child, has a beneficial effect on digestion;
• from four months to one year;
• from 1 to 2 years;
• from 3 to 5 years;
• from 6 to 7 years.

If a woman is breastfeeding, then for the health of the child and his calm, the mother can drink a herbal decoction, the components of which will enter the breast milk. Experts recommend drinking the decoction half an hour before feeding.

Before purchasing any herbal mixture at the pharmacy, it is important to make sure that the composition does not contain any chemical additives or dyes that can harm the child’s health. For children of all ages, you need to buy teas only from natural ingredients: flowers, fruits, seeds and herbs of various plants.

How to use it correctly

Children's tea should be purchased only after consulting a doctor. If the doctor determines that the little one needs such a drink, it is necessary to give it to the baby.

Give something to drink herbal decoction need regularly, every day, thanks to this it will be achieved best result. Herbal drinks tend to accumulate in the body, so the maximum impact will be in the case of daily use. Before putting the baby in the crib, he needs to be given a drink.

When parents start giving their baby a soothing drink, the following rules must be followed:

• take into account the age restrictions specified in the instructions;
• give for the first time minimum dose decoction, gradually increase the dosage in subsequent times. Thanks to this, it is possible to determine whether the child is allergic to the composition used;
• adhere to the recommended dosage. For children under one year of age, the dosage should not be more than 100 grams per day.

The pediatrician must prescribe a course of treatment, usually it is 2-4 weeks. You should not skip doses; it is important to give the drink systematically before putting the baby to bed.

Recipes for brewing calming herbs at home

Some parents prefer to buy soothing baby formulas from finished form. However, you can make your own drinks at home from natural ingredients. Most popular recipes are the following:

1. In equal proportions, add lemon balm and linden, a tablespoon at a time, add five tablespoons of chamomile flowers, mix the ingredients and boil for steam bath. When the broth has cooled, you need to give it to your baby a tablespoon a quarter of an hour before bedtime.
2. Mix one tablespoon of hop inflorescences and two tablespoons of valerian root and mint leaves. Take two tablespoons of this mixture, pour 400 grams of boiling water over them and leave for about 20 minutes. Then the drink needs to be strained and cooled, after which the baby should be given a tablespoon three times a day for 3 days.
3. Mix equal amounts of linden inflorescences and rose hips and brew in a water bath. When the broth has cooled, add a few drops lemon juice. This drink is good for the child’s health, normalizing sleep and filling the little body with vitamins. You can give it to your baby during the day and before bedtime.

Decoctions of soothing herbs can not only be consumed, but added to bathing water. Thanks to such baths, the child will relax, enjoy himself and fall asleep faster. You can use various herbal preparations.

Characteristics and benefits of different herbs

Each herb has its own beneficial features, here is a list of the most common ones that can be used for children:

• chamomile. It has a soothing, anti-inflammatory effect, reduces intestinal spasms and colic, chamomile decoction is used to rinse the mouth so that no infections develop;
• series. This product has antiallergic and bactericidal characteristics. You can make decoctions and baths from it, rubbing in succession those places on the skin where rashes, irritations and diaper rash have appeared;
• thyme. Has an antiseptic, disinfectant and soothing effect. Can be added to bath water, thanks to which the baby will relax, sleep well and soundly;
• sage. This herb is often used to make a soothing tea for children. Sage eliminates colic in the intestines; a decoction of this herb can treat wounds and even thrush.
• valerian. Most often it is added to bathtubs. It relieves excessive excitement well, calms the child’s nervous system and cures insomnia;
• motherwort. This plant calms, reduces tension, and also has antispasmodic, sedative and hypotensive characteristics;
• Linden. The inflorescences of this tree are often used as a relaxing and antipyretic drink. Linden decoction reduces nervousness and anxious feelings;
• fennel. It can be given to babies to drink immediately after birth. It calms well, reduces spasms and flatulence, and has antimicrobial properties;
• calendula. It cannot be taken internally, it is used to add to bathing water and for external skin treatment, it has antibacterial characteristics;
• Melissa. The leaves of this herb improve sleep and have a calming effect;
• plantain. Normalizes the nervous system, relieves tension, heals wounds.

At first, it is advisable not to give your baby a herbal mixture; at first it is advisable to brew only one plant, and over time add other components. Thanks to this you can avoid allergic reaction, and when it appears, it will be easy to understand what the baby is allergic to.

What to consider when choosing

You should not choose a sedative for your child at your own discretion; you must follow the pediatrician’s recommendation. Only a qualified doctor can determine the state of the nervous system, how severely the sleep is disturbed, how many days the course of treatment should last, and the doctor will also prescribe the dosage of the composition.

It is imperative to take into account age restrictions so as not to harm the health of the baby. The wrong drink can aggravate your health, cause irritability and restlessness.

For prevention, a one-ingredient baby sleep tea is usually prescribed, and in case of a serious disorder, the drink may contain many natural ingredients.

It is important to give your child tea for good night from a trusted manufacturer with a good reputation. The pediatrician knows which products are of high quality and safe for children, so he must prescribe the appropriate drug.

There are simply no absolutely calm children. Each of them is sometimes capricious (and sometimes very much), gets excited during outdoor games, can get sick, experience stress, etc. All this negatively affects the child’s condition. And in order to stop the consequences for the psyche, the baby should be reassured “from the outside.”

The most optimal way of such calming in terms of effect/safety ratio is certainly herbal teas. They are harmless and work great. In addition, the child does not need to be forced to drink, adding negative emotions. Such drinks taste good and can be consumed, for example, with honey. They contribute to the quick relief of strong emotions, ease and soundness of falling asleep.

note

Before consuming any herbal tea, you should consult your child’s doctor!

What types of soothing herbal teas are there for children?

Generally speaking, soothing herbal teas for children are exclusively natural compositions having a mild sedative effect. They can be:

• single-component;
• or complex.

They are sold either as a dry herbal mixture by weight, or in filter bags, or in granules (instant). Sometimes pieces of dried fruit or berries can be added to such teas for taste and aroma, and prebiotics can be added for additional benefits.

The calming composition must be brewed for the child according to all the rules indicated on its packaging. You can prepare the drink yourself only from pharmaceuticals. Independent collection of raw materials without proper experience and relevant knowledge/skills is fraught with numerous errors, which means a lack of benefit and possible harm ready drink for the health and current condition of the child.

It is also important not to forget: pharmaceutical herbs and ready-made teas have their own expiration dates (also indicated on the packaging). They should not be skimped on. After a certain period of time, the raw materials for brewing lose their beneficial qualities, turning into ordinary “hay”.

There is no need to violate the storage conditions for medicinal teas, because this will lead to the same consequences as overstaying.

What herbs can be soothing?

This plant is truly universal, it has a whole spectrum useful qualities and is used for a variety of therapeutic and preventive purposes. Chamomile decoction also normalizes children's sleep. And it can be given from the first days of a baby’s life.

Motherwort

Both leaves and inflorescences of this plant have a pronounced sedative effect. It is in strict dosages - excellent remedy against children's nervousness and hysterics, hyperexcitability and sleep disorders of varying severity.

Valerian

The rhizomes of this plant contain substances that can treat many disorders of the nervous system, coronary circulatory disorders, as well as some diseases of the heart and blood vessels. in moderate quantities they are often added to children's teas, which have a calming effect.

Melissa

The leaves and stems of this medicinal plant can stimulate appetite and normalize a child’s digestion. A decoction of raw materials also has an anti-inflammatory effect and can relieve spasms. is the strongest natural antidepressant, which means that teas with it help to establish the normal functioning of the children's nervous system.

Mint

It is an excellent diuretic. And also antiemetic and analgesic. It has an excellent sedative effect, it is able to put the nervous system of any baby in order and normalize his sleep.

In herbal medicine, including children's medicine, the seeds, leaves and inflorescences of this unique plant. It helps with, removes the problem. In addition, fennel can calm. And calm down gently. After drinking his decoction, cranky children fall asleep wonderfully.

Its flowers primarily have an antiseptic, wound-healing and anti-inflammatory effect. However, calendula can also have a gentle effect on the nervous system. It reduces excitability, relieves anxiety, and lulls you to sleep.

Linden

There is a pronounced expectorant and diaphoretic effect. But linden decoction also calms the nervous system, helps to overcome stress, and relieves internal tension. After it, you fall asleep easily and sleep peacefully.

Calming teas for infants

In principle, soothing tea can be given from the very first days of a little person’s life. It’s just important to know which herb (or herb) can be given to babies and which cannot.

Before drinking any tea, you should consult a pediatrician or pediatric neurologist. The dosage is also selected by the doctor.

1. Tea “Grandmother’s basket. Mint". It can be used by children from 3 months. As part of this original drink there is absolutely nothing unnecessary - only mint leaves, which reduce irritability and allow kids to fall asleep without any problems. And for ease of use, such tea is packaged in special filter bags.
2. “Grandma’s basket. Rose hip". This tea is indicated for babies from 4 months. And the rose hips that it contains have a beneficial effect on the nervous system of a small child, and also replenish the lack of vitamins C and E in his body, and in addition, replenish the necessary reserves of iron, phosphorus and potassium.

By the way, you can not limit yourself to “store-bought” formulations, but brew homemade tea for your baby. For infants, these can be exclusively one-ingredient drinks. For example:

Chamomile

It will require 5 grams of dried chamomile flowers, which must be poured with boiling water (100 ml) and allowed to brew in a porcelain bowl for 25 minutes, covered. This tea is given to a newborn from the first days of his life, starting with half a teaspoon twice a day.

Fennel tea

This original version dill water. And it’s also easy to prepare: you buy a special powder at the pharmacy and dilute it strictly according to the instructions.

Herbal teas for children over one year old

Children one year old and older can diversify the range of soothing teas for consumption. Pediatricians recommend ready-made Hipp teas (HIPP), including “Hipp. Linden with lemon balm." Some types of this signature drink are recommended even for children from 4 months. However, “in general” they are still indicated for older children. They contain linden flowers, chamomile and hibiscus, lemon balm, thyme and some other “soothing” ingredients. And there is no sugar at all.

Homemade recipes

Calendula Combination Drink

Such a seagull will perfectly calm a one-year-old capricious one. Moreover, it is very simple to prepare. You will need: 3 grams of calendula flowers (dried), 2 grams of lemon balm and a pinch of dry motherwort. And all this with 200 ml of boiling water. First, the raw materials must be mixed, ground and steamed in a water bath. Afterwards, cool and strain. Give your baby something to drink, starting with 3 teaspoons 4 times a day. Then the volume can be increased to that recommended by the pediatrician.

Also, children aged 1+ can brew one-ingredient teas from motherwort, lemon balm and sage.

Calming teas for children over 3 years old

Homemade recipes

Children aged 3 years and older can make their own soothing drinks. It helps a lot, for example:

Mint soothing drink

For it you will need 3 grams of mint (pharmaceutical collection or fresh herbs), dry motherwort (2 grams) and valerian rhizomes (3 grams). All components must be mixed and thoroughly ground. Then steam in a water bath and pour boiling water (250 ml). Let cool, strain. Give to the baby, starting from 50 ml - up to 5 times a day.

It is also useful to brew mono-compositions of valerian or thyme (from 5 years old), add to healing drinks honey (if, of course, there is no allergy to it - from 7 years old) and linden blossom.

How to drink children's teas with a calming effect?

If you decide to give your child calming teas, you need to adhere to certain rules in this matter:

Parents are always worried if the child is capricious, screams, sleeps little and does not sleep well. They are ready to do anything to calm their baby. Parents turn to the doctor with a request to prescribe a sedative for their children, but doctors, as a rule, are in no hurry to do this. Why? Let's figure it out together.

Doctors believe that it is first necessary to determine why the baby is capricious and sleeps poorly.

Possible causes of increased excitability in a child

• Baby is hungry
• Intestinal colic,
• Any illness (teething, stomach ache, ear pain, etc.),
• Calcium and vitamin D deficiency or, conversely, vitamin D overdose,
• Active games or stimulating cartoons before bedtime,
• Diseases of the nervous system accompanied by increased excitability.

If the cause of anxiety is illness or pain, a pain-relieving medicine will be a sedative. If the cause is calcium or vitamin deficiency, the child needs calcium supplements or vitamins, etc. That is, the child may not need a sedative, but a completely different medicine, which will become a sedative for him (will improve his sleep).

If a child has diseases of the nervous system, he will be treated by a neurologist. Treatment will be aimed at the underlying disease; if the child’s hyperexcitability is severe, the doctor may prescribe quite strong sedatives.

Meanwhile, even without a doctor’s prescription, parents can easily buy a sedative for children at their discretion in a pharmacy or even in a store. At the same time, parents often question doctors’ prescriptions and do not give their child medicine prescribed by a doctor, but they very easily begin to treat their child with what a friend advised.

This article provides an overview of children's sedatives that are currently popular among mothers and children's doctors.

Calming mixtures

Or mixtures for restful sleep

From birth

Frisolak Night formula

Recommended from birth to 1 year, for feeding before daytime and nighttime sleep.
Contains increased amounts of amino acids tryptophan, which helps regulate the rhythm of sleep and wakefulness. Contains prebiotics to improve digestion. Does not contain flour.

From 6 months and older

All mixtures offered on the market for restful sleep from 6 months are similar in the principle of their effect on the child’s body. They contain flour from any cereal: buckwheat, rice, oats or corn. After this mixture, the child retains a feeling of fullness longer and sleeps more peacefully at night. Formulas in this group have a thicker consistency, so children may have difficulty sucking them out of the bottle. A wider opening is required. Essentially such mixtures are liquid milk porridges and can be classified as complementary foods. All mixtures in this group contain prebiotics for comfortable digestion.

For a restful sleep from 6 months, you can buy the following mixtures

— Nestojen Happy dreams contains rice flour.
— Nutrilon Good night contains rice flakes.
— Humana Sweet dreams contains buckwheat flour.
— Hipp Good night contains buckwheat and rice flakes.
— Materna Layla tov kornflor — cornmeal
— Baby plus 2 - with buckwheat, rice and oatmeal flour.
— Baby Plus 3 — from 1 year - baby milk with rice flour.

Calming cereals

Porridges for a restful sleep are complementary foods and are recommended for children over 6 months. They maybe suitable for both children breastfeeding, and on artificial.
The principle of their operation is based on long-term storage feelings of satiety. In addition to cereals, fruits and vegetables can be added to such porridges. Banana is especially often used as the sweetest and most satisfying fruit.
Manufacturers add soothing herbs to some porridges: linden, lemon balm, chamomile.
Most restful sleep cereals contain prebiotics for comfortable digestion.

Dairy-free porridge

Hipp good night

Organic oatmeal with bananas and lemon balm. Contains whole grain oatmeal, banana flakes, lemon balm extract and vitamin B1.

Heinz Before bed

Multigrain porridge with linden and chamomile. Contains wheat, oat, corn flour, sugar, prebiotics, linden and chamomile extracts, minerals and vitamins.

Nestle Pomogayka Happy Dreams 5 cereals with linden blossom

Contains wheat, barley, rye, corn, oat flour, malt extract, prebiotics, linden blossom extract, vitamins, minerals and live bifidobacteria, and vanillin flavor.

Milk porridge

Humana evening multigrain with banana

Contains skimmed milk, oat, rice, corn and banana flakes, vegetable oils, glucose, fructose, vanillin, maltodextrin, vitamins and minerals.

Baby Growing in a dream 7 cereals with lemon balm

Ingredients: oatmeal, rice, wheat, barley, millet, corn, Rye flour, lemon balm extract, demineralized whey powder, skimmed milk powder, vegetable oils (palm, rapeseed, coconut, sunflower), soy lecithin, maltdextrin, minerals, vitamins, cinnamon, vanillin.

Baby Premium For sweet dreams 3 cereals with apple and chamomile

Contains: powdered milk, oatmeal, rice, corn grits, sugar, concentrated apple juice, prebiotics, vitamins, minerals, chamomile extract.

Baby Premium For sweet dreams 3 cereals with raspberries and lemon balm

The composition is similar to the previous porridge, only instead apple juice- raspberry puree, and instead of chamomile extract - lemon balm extract.

Semper Good evening Semolina porridge with honey

Ingredients: partially hydrolyzed semolina, subsequent mixture “Semper”, skimmed milk powder, vegetable oils (soybean, coconut, sunflower, palm), lactose, sugar, honey, prebiotics, minerals, vitamins, vanilla.

Semper Good evening Mannaya

The composition is similar to the previous porridge, only instead of honey there is grape juice.

Semper Good evening Rice with bananas

Ingredients: partially hydrolyzed rice flour, follow-up mixture, skimmed milk powder, vegetable oils, lactose, sugar, bananas, prebiotics, fructose, maltodectrin, minerals, vitamins, vanilla.

Ready-made liquid milk porridges Frutonyanya from 6 months

Multigrain

Ingredients: whole milk, buckwheat, corn, rice flour, corn starch, prebiotics, sodium citrate, water.
Oatmeal with banana. Ingredients: dry whole milk, oat flour, banana puree, maltodextrin, corn starch, prebiotics, sodium citrate, water.

Rice

The composition is similar to the previous porridge, only instead of oatmeal there is rice flour and does not contain banana.

Rice with pumpkin

To the composition rice porridge added pumpkin puree.

In addition to cereals, there are many foods recommended at night for a restful sleep. Among them are desserts “Hipp” (milk porridge “Good Night” in jars), jelly “Leovit” (calming and sleepy) - they contain cereals, fruits, herbs. Jams - contain herbs, vitamins, fruits, sugar. Before giving any product to a child, you need to make sure that it is age appropriate and carefully study the composition. First, you can try a little and see the child’s reaction (if there are any allergies or digestive disorders), and then give a whole portion.

To prepare soothing tea, use herbs or herbal mixtures that have a calming effect.
The calming effect may develop slowly, after 2-3 weeks from the start of use, so it is impossible to judge the effect of the herb after several doses. To prepare a soothing tea for your child,

• Melissa you need to know at what age a child can be given tea from these herbs.
• Mint- contains citral as a soothing component. Allowed for children from 4 months.
• - contains isovaleric acid. Allowed for children from 3 months. Linden flowers
• Valerian- have a calming effect similar to valerian root. From 4 months.
• Motherwort- perhaps the most famous calming plant, used in children from 3 years old.
• - from 3 years old, Hop cones

- from 3 years old. Some herbs in the tea mixtures are allowed for children from an earlier age, since the collection uses less herbs in one serving of tea, and the effect different herbs
Herbs that improve digestion and reduce gas formation in the intestines are often added to soothing tea: chamomile and fennel (they are allowed for children from the first days of life), cumin, anise.
Chamomile flowers also have a mild calming effect due to the isovaleric acid and chamazulene it contains.

You can buy herbs at the pharmacy (chamomile flowers, linden flowers, mint or lemon balm leaves) and make your child a soothing tea yourself.
For children under 1 year of age, it is easier and safer to buy ready-made soothing baby tea. This type of tea always indicates the age of the child from which the tea can be used.

can be in bags or soluble.

Children's soothing tea bags may contain one of soothing herbs or a mixture thereof, none additional components such teas do not contain. Some teas in this group are labeled organic, indicating high quality product.

Granulated or instant tea contains an extract (extract) from a herb or herbs. In addition, such tea may contain fruits, prebiotics and herbs to improve digestion, carbohydrates to improve taste, and vitamins. Granulated tea completely dissolves and is very convenient to use.

Instant soothing tea

Babyvita Sweet dreams From 1 month

Ingredients: dextrose, fennel, chamomile, linden blossom extracts.

Humana Herbal tea From 4 months

Contains lactose, maltodextrin, extracts of chamomile, linden blossom, lemon balm, orange blossom and lemongrass.

Hipp Linden blossom with lemon balm From 4 months

Contains lemon balm and chamomile extracts.

Hipp Good night From 4 months

Contains: lactose, maltodextrin, lemon balm, hibiscus, linden blossom and thyme extracts.

Semper Good evening Lemon mint and pear From 5 months

Ingredients: glucose, maltodestrin, inulin, lemon balm extract, pear fruit powder, natural pear flavor, ascorbic acid.

Hipp With natural herbs From 6 months

Contains sucrose, dextrose, extracts of chamomile flowers, fennel fruits, lemon balm leaves, anise and cumin, fennel and thyme oils.

Hipp Apple tea with lemon balm From 6 months

Ingredients: sucrose, dextrose, juice concentrate from sweet apple varieties, lemon balm extract, instant caramel, lemon acid, vitamin C, natural flavor.

Soothing tea bags

Grandmother's Basket Mint From 3 months

Contains only peppermint leaves.

Hipp Organic Herbal From 4 months

Organic product. Ingredients: chamomile flowers, fennel fruits, lemon balm leaves, linden flowers.

Fleur Alpin Alpine evening From 4 months

Organic tea. Ingredients: linden flowers, lemon balm leaves, peppermint leaves, chamomile flowers.

Bebivita Melissa-cumin-chamomile From 4 months

Contains lemon balm leaves, chamomile flowers and caraway seeds.

Babyvita Linden blossom-oregano-anise-rosehip From 4 months

It also has an immunostimulating effect. The composition corresponds to the name.

Fleur Alpin Sea buckthorn with linden blossom From 5 months

In addition to calming, it has a general strengthening and anti-inflammatory effect. Ingredients: sea buckthorn fruits and leaves, lemon balm leaves, linden flowers, raspberry leaves, apple fruits.

Grandmother's Basket Melissa-thyme-fennel From 6 months

Contains lemon balm leaves, thyme herb, fennel fruits.

Children's line Evening fairy tale From 6 months

Ingredients: anise and fennel fruits, peppermint herb, lavender flowers.

Calm down Gesha From 6 months

Iodized tea. Compound: green tea, alfalfa, rose hips, mint, thyme, lemon balm, kelp extract with increased content Yoda.

Altai cedar Phytosha Calm down From 3 years old

Ingredients: currant leaves, lemon balm, oregano and thyme herbs, cherry fruits.

Calming fees

Calming fees- These are special collections of herbs with a calming effect.
Calming charges No. 1, 2, 3 are official medicines, have a strictly defined composition and are sold in pharmacies.

Calming collection No. 1

Ingredients: peppermint herb, St. John's wort, lemon balm, valerian root, chamomile flowers, hop cones.
The collection is sold in filter bags, brewed like tea: 1 bag per glass, steeped for 10 minutes.

Allowed for children from 3 years old: up to 7 years old ½ glass 30 minutes before bedtime, over 7 years old - 1 glass.

Calming charges No. 2 and No. 3 are allowed for children over 12 years of age.

Sedative medications

Sedatives are used only as prescribed by a doctor!!!

For use Only the safest medications are allowed in children, having a minimum side effects. When choosing a sedative for a child, preference is always given to drugs that have a nootropic effect that improves memory and brain activity.
These are preparations of plant or natural origin or their derivatives, homeopathic remedies.

When taking any medicine, it is possible to develop allergic reactions!

Sedative for children of plant origin

Valerian extract

Valerian extract is available in tablets. The word extract means extract. That is, the tablets have all the properties of valerian. Taken orally, allowed for children over 3 years of age. The course of treatment is 10-30 days. The dose depends on the age, weight and condition of the child. From ¼ to 1 tablet, 1-3 times a day.

Motherwort extract

Pills. Taken orally, allowed for children from 3 years of age. The dose is selected by the doctor individually depending on age. From ¼ to 1 tablet, 1-3 times a day. The calming effect develops slowly. Therefore, the course of treatment is 20-30 days.
Dyspepsia (vomiting, diarrhea) is possible.

Persen

Herbal preparation. Pills. Contains extracts of valerian root, lemon balm leaf and peppermint. Used in children over 3 years of age. The dose of the drug from ¼ to 1 tablet, 1-3 times a day is selected by the doctor individually. The course of treatment is 10-30 days.
Long-term use may cause constipation.

Grass Shield

Lozenges. Biologically active food supplement. Herbal medicine, herbal tea. Ingredients: extract of rosemary flowers, olive leaves, red grape skins, red grape seeds, St. John's wort, hawthorn leaves and flowers, passionflower herb, lemon balm leaves. Auxiliary components: sorbitol E491, malic acid E296, magnesium stearate, aspartame, identical flavoring natural “Mint” AT, flavoring identical to natural “Lemon” ATO 234.

Used in children from 6 years of age. The dose is selected by the doctor individually. 1-2 tablets every 3 hours. Course 3-4 weeks.

Sanosan

Herbal sedative. Contains valerian root extract and hop cone extract.
Used in children from 6 years of age. Prescribed by a doctor depending on age, 1-2 tablets 1 hour before bedtime. Course 10-30 days.

Bye-bye

Biologically active food supplement. The drug is of plant origin and does not contain ethyl alcohol. Drops or spray. Ingredients: extracts of hawthorn fruit, peony, motherwort, peppermint, glutamic acid, citric acid. Has a mild calming effect, restores natural sleep phases and morning activity. Allowed for children from 5 years old. Take 5-10 drops 2-3 times a day for 1 month.

Bunny

Biologically active food supplement. Syrup.

Ingredients: fruit syrup 92.7%, aqueous extract of barberry and caraway fruits, hawthorn and chamomile flowers, mint leaves, lemon balm and motherwort herbs, valerian rhizomes, vitamins C and B6.

The effect of the drug is determined by its composition: it calms, makes it easier to fall asleep, strengthens the nervous system.

Allowed for children from 3 years old. 1-2 teaspoons with food, during meals, dissolved in liquid. The course of treatment is 2 weeks.

Good night Sleepy herbs

Drops for children. There are also capsules. Biologically active food supplement. Ingredients: extracts of dry herbs of thyme, rose hips, peppermint leaves, oregano herb, lemon balm, chamomile flowers;
excipients: water, fructose, citric acid, potassium sorbate.

Allowed for children over 5 years old, 25 drops 3 times a day with meals, dissolved in water. The course of treatment is 1 month.

Homeopathic remedies

Tenoten for children

Lozenges. Homeopathic drug, has a nootropic and mild sedative effect. Used in children from 3 years of age. Take 1 tablet. 1-3 times a day. The calming effect develops slowly. Therefore, the course of treatment is long, 1-3 months.

Kindinorm

Granules. Homeopathic medicine. Reduces increased excitability, improves attention, improves sleep. Used in children from 1 year of age, 1 granule per 1 year of age, 3 times a day. The course of treatment is at least 1.5 months. The granules can be dissolved in a small amount of water.

Nervochel

Lozenges. Homeopathic medicine. Has a calming effect on the nervous system. Allowed for children from 3 years old. Up to 3 years of age, use is possible as prescribed and under the supervision of a physician. Taken under the tongue 30 minutes before meals or 1 hour after meals. The course of treatment is 2-3 weeks.

Valerianahel

Homeopathic drops. Alcohol solution 60%. Sedative, hypnotic. According to the instructions for the drug, it is allowed from 2 years of age, but it is better not to give it to small children due to the ethyl alcohol contained in the drug. Prescribed 5-15 drops 2-3 times a day, depending on weight and age. The course of treatment is 3-4 weeks.

Notta

Homeopathic drops ( ethanol 43%) and sublingual lozenges. According to the instructions, it is allowed from 3 years. 1 tablet 3 times a day 30 minutes after meals or 1 hour before meals. The course of treatment is 1-4 months. As prescribed by the doctor, the dose and course may be increased or decreased.

Preparations of natural origin

Glycine

Glycine is a natural amino acid found in proteins. Glycine improves brain metabolism and has a mild sedative.
Lozenges. Used in children from 1 month. Up to 3 years: ½ t 2-3 times a day, over 3 years 1 t -2-3 times a day. If the child cannot dissolve the tablet, it is crushed into powder and placed behind the child’s cheek (between the gum and cheek). The course of treatment is 7-30 days.

GABA derivatives and analogues

GABA - gamma aminobutyric acid is the most important inhibitory transmitter (amplifier) ​​of the human central nervous system.

Pantogam Pantocalcin

Analogue drugs. There are tablets and syrup. The active ingredient is hopantenic acid. They have an anticonvulsant effect, reduce motor excitability, and regulate behavior. They have a mild calming effect.
Used in children from the first months of life. For children under 1 year of age, it is preferable to take it in syrup. The dose is selected by the doctor individually. It is recommended to gradually increase the dose over 7-14 days, then take the medicine for 1-2 months. therapeutic dose, and gradually reduce the dose over 7-14 days. The course of treatment is 1-3 months. There may be sleep disturbances or drowsiness; discontinuation of the drug is not required.

Phenibut

Pills. Approved for use by children from 2 years of age. Calms, relieves tension, improves sleep. It is possible to develop nausea, drowsiness, and with prolonged use - eosinophilia. The dose and course of treatment (14-30 days) are selected by the doctor individually.

Picamilon

Pills. Picamilon is chemically GABA + nicotinic acid. Improves cerebral circulation, calms. Allowed for children from 3 years old. Nausea, dizziness, and irritability may develop.

Minerals

Potassium bromide and sodium bromide

They are used in solution, powders and tablets.
Bromine salts enhance inhibition processes in the cerebral cortex; establish a balance between the processes of excitation and inhibition with increased excitability, and have an anti-epileptic effect.
Bromides are currently most often prescribed to children as part of sedative mixtures or as part of ready-made medications.
But it is also possible to prescribe a 2% sodium bromide solution to the child. To do this, the doctor must write a prescription to the pharmacy. A solution will be prepared for the child according to the recipe. Sodium bromide is allowed for children from the first months of life. The dose is selected by the doctor individually, from ½ teaspoon to 1 tablespoon 2-3 times a day, depending on the age, weight and condition of the child. The course of treatment is 2 weeks, and then another 2 weeks - a gradual reduction in the dose.
With long-term use, the development of “bromism” is possible: runny nose, cough, conjunctivitis, lethargy, memory loss, skin rash; abdominal pain, diarrhea.

Magne B6

Magnesium reduces the excitability of neurons and neuromuscular conduction, and takes part in many enzymatic processes, including in nerve cells. Vitamin B6 is involved in the metabolism of nerve cells and also promotes the absorption of magnesium in gastrointestinal tract. Available in the form of tablets and solution for oral administration. In children from the first months of life it is used in solution. Tablets are prescribed to children over 6 years of age. The course of treatment is 14-30 days.
Side effects: abdominal pain, constipation, nausea, vomiting, flatulence.

Calcium preparations

Children during periods of active growth often experience calcium deficiency in the body. This leads to increased excitability, irritability, and sleep disturbances. In this case, calcium supplements will have a calming effect.

Calcium gluconate and calcium glycerophosphate. Available in tablets. Used in children from the first months of life.

Prescribed 1/2-2 tablets 2-3 times a day, depending on age and weight. The course of treatment is 2-4 weeks.

Calming tinctures

Tinctures are alcoholic extracts from medicinal herbs.

Used as a sedative in children

- Valerian tincture

- Motherwort tincture

— Valerianahel

—Notta

Tinctures of valerian and motherwort contain ethyl alcohol, so they are not used in children under 4 years of age. For children over 4 years of age, it is preferable to give tablets, infusion or tea.

But there are children who refuse to drink infusions and take pills. In these cases, sedative tinctures are prescribed in a dose of 1 drop per year of the child’s life, 1-2 times a day. The duration of the course of treatment is the same as when taking pills.

Read about “Valeranahel” and “Nott” above.

Calming potions

Soothing mixtures are prepared in a pharmacy according to a doctor’s prescription from herbal extracts, sodium bromide and sedatives.

• The most commonly used medicines in children

Potion with bromine.

Soothing baths
The order in which the procedure is carried out is of great importance: walk, eat, take a bath, read a book, go to bed. The next day, everything was repeated in the same order, then the child will develop the habit that after a bath he needs to sleep. After completing the course of soothing baths, you can take just warm baths before bed, without adding soothing herbs, and the child will quickly fall asleep after such a bath.

How to give your baby a soothing bath

• It is recommended to take soothing baths 30 minutes - 1 hour before bedtime.
• The water should be comfortable, pleasantly warm, 37-39°C.
• The duration of the procedure on the first day is 3-5 minutes, with a gradual increase to 10-15 minutes.
• The course is 10 - 20 procedures, daily or every other day. Then, you should take a break for 2-4 weeks and you can repeat the course.
• After a bath, the child does not need to be washed with soap and in the shower; it is recommended to lightly rinse the child with a warm ladle or mug. clean water, (without salt or herbs) at the same temperature as the bath water.
• There is no need to rub the child; it is recommended to gently pat the skin with a soft towel.
• After the bath, it is recommended to read a book or play calm games with your child and put the child to bed.
• During the bath, the child should be calm and happy; if he does not like the procedure, he protests and cries, or if he is too happy and excited during the bath, the effect may be the opposite and it is better to stop such baths.

Sea salt baths

They have a calming effect due to the contents contained in sea ​​water trace elements: bromine, magnesium, calcium and others.
It is better to buy bath salts at a pharmacy. For 10 -15 liters of water you need 100 g of salt. It is recommended to put the salt in a linen bag, and lower the bag into warm water for baths
Contraindications are skin rashes, including those of an allergic nature.

Pine baths

Baths with pine extract have a healing effect due to the macro and microelements contained in the needles and essential oils. They act not only through the skin, but also by inhalation.
Coniferous extract is sold in pharmacies. It can be dry (in briquettes, or liquid); it must be diluted according to the instructions on the package. If the extract is dry, to avoid various particles getting into the water, it is recommended to put required quantity extract into a linen bag, tie the bag tightly and immerse in the bath.

Pine-salt baths are also soothing. Pine-salt extract is also sold in pharmacies.

Baths with soothing herbs

For baths, soothing herbs are used: valerian, motherwort, lemon balm, mint, thyme, oregano, their mixtures or collections (for example, soothing collection No. 1 and No. 2 from the pharmacy). At the pharmacy you can also buy special soothing herbal mixtures for children's baths. To prepare a bath, 1 tablespoon of herbs (or collection of herbs) is brewed with 1 liter of boiling water, infused for 30 minutes, filtered, and the resulting infusion is added to the bath.

Relaxing massage

A soothing massage is also called relaxing. All techniques of this massage are aimed at relieving tension and relaxing muscles.
It is best for children to have a relaxing massage after bathing and before bed.
Infants receive a full body massage, and older children receive a massage of the back, collar area and scalp.
Relaxing massage techniques - stroking, rubbing and kneading - are done gently and carefully. Impact techniques (tapping, patting) are excluded.
If desired, the mother can master a relaxing massage and give it to the baby herself before bed.

Calming cartoon

At the end of the article, I suggest you watch a calming cartoon.

I hope the article helped you choose a sedative for children. Stay healthy!

The life of an adult is filled with stress associated with work, household chores and family troubles. And even children often suffer from increased nervousness and excitability. There are many ways to support the nervous system. medicines, but many people prefer to contact folk medicine. The best remedy To combat stress, a calming tea based on medicinal plants. The herbal composition can be purchased at a pharmacy or prepared independently.

Effect of sedatives

By drinking tea that calms the nervous system, you can soon notice the following positive results:

• resistance to stress increases;
• aggression and irritability decreases;
• inhibition processes in the nervous system are activated;
• the functioning of the heart and gastrointestinal tract is stabilized;
• sleep and appetite are normalized;
• unmotivated anxiety disappears;
• the functioning of the sebaceous glands is restored, sweating is reduced;
• body cells are saturated with vitamins and minerals;
• general condition improves and immunity increases.

Such teas can be single-component or complex. According to doctors, sedative preparations that include two or more components are considered the best.

Attention! Before purchasing a drink with a sedative effect at a pharmacy, you should carefully read the list of contraindications. In some situations, seemingly harmless herbs can cause serious damage to health.

Indications for use of soothing tea

Soothing herbal teas based on various plants are used in the presence of the following conditions:

• neuroses and neurasthenia;
• sleep disorders;
• increased excitability and irritability;
• severe anxiety for no apparent reason;
• hypertension;
• irritable bowel syndrome;
• menopause.

Did you know? Calming drinks are also recommended for people forced to follow a strict diet. Since any restriction is stressful for the body, sedatives will minimize the feeling of discomfort.

There are cases when you cannot drink herbal tea. A ban on the use of these drinks is imposed if there is an individual intolerance to the components or if there are contraindications to certain herbs due to health problems.

Soothing herbal tea in a pharmacy for children

When purchasing soothing tea for children, it is important to pay attention to the composition of the drink.

If a child is overly excitable, nervous, screams over every little thing, has trouble falling asleep and often wakes up at night, parents are ready to take any measures just to calm down their beloved one. It is well known that to reduce nervousness, you need to minimize watching TV and active games, try to reduce any irritants - be it an argument with a child, shouting in his presence, especially at him, loud music.

Soothing teas for children