Harm of beer for men: the effect of the drink on the body. The effect of beer on the male body: the consequences of excessive consumption

- This light alcoholic a drink that is traditionally considered masculine. Representatives of the stronger sex are sure that low content alcohol in foamy alcohol makes it less harmful than other strong drinks, and people rarely think about how beer affects male body.

Meanwhile, numerous studies show that this intoxicating product, containing many artificial additives, can be more dangerous than or, with constant use causing great damage to a man’s health.

The effects of beer on the male body

The negative influence of beer affects all vital systems of the male body. Primarily from consumption foamy drink the genitourinary area suffers. Alcohol of this type is a diuretic and causes the kidneys to work harder, increasing the load on the urinary organs by 2-3 times.

If a man often large quantities drinks a foamy drink, the kidneys wear out much faster, and this leads to disruption of their function, which in the most severe cases is fraught with the development renal failure, it all depends.

The deterioration of the functioning of the paired organ is facilitated by aldehydes, esters, dyes, flavors and other additives in the composition of a man’s favorite drink, which, when filtering the liquid, settle in the kidneys and negatively affect their tissue.

There is no doubt about it for the genitals. Regular use This type of alcohol worsens blood circulation in the pelvis and increases the risk of developing prostatitis.

Phytoestrogens, contained in large quantities in foam, disrupt hormonal background male body and provoke problems with erection, reducing libido and impairing potency. Alcohol and harmful additives in the drink affect the quality of sperm and fertility and can increase the likelihood of developing infertility and conceiving a defective child.

With constant use, phytoestrogens also change a man’s appearance, giving his figure typically feminine features. A lover of a foamy drink accumulates body fat on the hips, the chest and abdomen increase, decrease muscle mass, the timbre of the voice changes.

Beer also negatively affects other organs. Among them:

Liver. This organ is the main filter that processes alcohol. When a foamy drink enters the body, the liver has to cope not only with alcohol, but also with other harmful components that make up such alcohol, which is why liver cells are damaged much faster and more severely.
Stomach, gallbladder, pancreas. Beer disrupts digestive functions and severely irritates the mucous membranes of the gastrointestinal tract, causing inflammatory diseases.
Heart. A foamy drink increases the load on the heart several times and contributes to premature wear of the organ.
Vessels. Carbon dioxide contained in beer fills blood vessels and causes them to dilate, contributing to the development of varicose veins.

Another danger of the drink is that it becomes addictive several times faster than strong alcohol. is a variety alcohol addiction and also requires treatment.

How beer affects the brain

The negative effect of beer on the male body also extends to the main organ - the brain. The drink has a negative effect on cerebral vessels and disrupts blood circulation in this area, which is why areas of the brain that do not receive enough nutrition gradually die. This leads to deterioration of memory, mental abilities and other complications.

Answering the question of how beer affects the brain, scientists claim that long-term infatuation with this drink can lead to dementia.

Is there any benefit

Studies have been carried out, during which it was found that the effect of beer on the body of the stronger sex cannot be definitely called negative, since this drink also has some beneficial properties.

Scientists highlight the following positive qualities of foamy alcohol:

reduces the level of bad cholesterol;
normalizes blood pressure;
promotes activation of metabolic processes;
stimulates the gastrointestinal tract;
improves blood clotting;
replenishes the level of potassium, magnesium, phosphorus, sulfur, silicon;
has a beneficial effect on the skeletal system, reducing the risk of developing osteoporosis.

The benefits of beer persist only with moderate consumption and only when taken quality product made from natural products with the addition of a minimum amount of auxiliary components.

Rules for safe use

To reduce negative impact beer on a man's body, when drinking this drink you need to adhere to a number of important rules regarding the peculiarities of drinking foamy alcohol.

Recommendations from experts relate primarily to the quality of the product. You should only drink proven beer high quality, purchased in specialized stores. You should not choose the cheapest foamy drinks, as they are most often made from low-grade ingredients and can damage great harm health. In this case, it is best to give preference to unfiltered types of product.

Beer should not be mixed with other alcoholic drinks or consumed on an empty stomach.

The effect of beer on the male body is of interest to many. The advertisement is accompanied by a message about what is harmful to your health. But everyone puts their own meaning into the concept of “excessive”. In addition, there is an opinion that beer is healthy and not addictive, since it is a low-alcohol drink. The supposedly beneficial properties of this drink are due to its preparation based on barley, which contains many valuable elements. Let's try to figure out whether it is as beneficial as they say, and what is the effect of beer on the male body.

How does beer affect the heart?

The greatest harm from this drink occurs to the heart muscle. With daily use, the organ increases in size and its blood supply deteriorates. Experts call this condition “syndrome bull's heart" It provokes the appearance of heart failure and ischemia. Cobalt is used in beer production as a foam stabilizer. In the body of lovers of a foamy drink who drink it uncontrollably, the content of this chemical element can exceed the norm ten times. But it is cobalt that is the main culprit of cardiac dysfunction.

On the stomach

And in company with carbon dioxide it has a destructive effect on the esophagus and stomach. In addition, fermentation products, which constantly irritate the mucous membranes and provoke the secretion of juice in large quantities, are also harmful to these organs. All this makes the digestive tract work poorly, and as a result, chronic gastritis can develop.

To the liver

Naturally, the liver also suffers from such abuse. The statement that beer is weak alcoholic drink and not as harmful as, for example, vodka, without any basis. According to medical research, 80% of people who drink about ten liters of beer weekly suffer from liver problems, including cirrhosis. The organ tries its best to neutralize the effect of the drink on the body and therefore copes worse with its other functions.

On the kidneys

Everyone has experienced the effect of beer on the kidneys: the desire to release bladder from excess fluid it comes on very quickly. The fact is that under the influence of the drink, the body’s normal acid-base balance is disrupted, and its restoration requires more intensive kidney work. Accordingly, urine output will increase, which is evidence of organ overload. And it can even lead to hemorrhage in the kidneys.

Frequent and abundant beer libations overload the pancreas, reduce its functionality, which disrupts the metabolism of the body as a whole.

What is the harm for men?

What is the danger of beer on the male body? The fact is that when brewing beer, hops are used, which contain the hormone phytoestrogen, which is an analogue of the female hormone progesterone. This substance suppresses testosterone production, causing dysfunction endocrine system and hormonal imbalance. In general, the effect of beer on the male body and potency has been studied for a long time.

Drink consumption affects appearance representative of the stronger sex and manifests itself in the form of the following symptoms:

Body hair falls out.
Muscle mass decreases.
A beer belly appears.
The timbre of the voice increases.
Sexual activity decreases.

What other effects does beer have on the male body?

If measures are not taken, this will lead to fatal consequences. Over time, these changes will be expressed by the fading of emotions, changes in motor functions, as well as weakening of memory and absent-mindedness.

In addition to all of the above, beer abuse leads to personality degradation, lack of interests in life and narrowing of horizons. It should also be said that frequent consumption of intoxicating drinks reduces libido and ultimately leads to sexual weakness. In addition, weakened testosterone synthesis has a negative impact on the possibility of conception. This is how beer affects the male body.

Beer myth-making

Beer lovers often talk about the usefulness, traditionality and antiquity of this drink. In fact, people learned to brew the intoxicating drink since time immemorial, and the author of the recipe remains unknown to this day. However, the brewing process was fundamentally different from the modern one. The technology used to brew the drink today has undergone significant changes over the centuries. What is now called beer differs in composition, color and effect on the human body. Initially, the intoxicating drink could be used to treat certain diseases, but the current product modern technologies healing properties does not have, but quite the opposite. Systematic excessive consumption has a detrimental effect on all body systems and positive impact does not affect any organ. We looked at the negative impact of beer on the male body and reproduction.

What is beer made from?

The raw material for brewers is malt. After its processing, various minerals ions, such as potassium, calcium, phosphorus ions. Perhaps, in small concentrations, these elements can affect human health. But most of all, beer contains potassium ions, and they provoke increased urination and the removal of chlorine, sodium and mineral salts from the body. That is why when drinking beer you always crave salty food. It is impossible to dispute the fact that malt contains vitamin B.

But during the production process, its content decreases significantly, and there is no need to talk about any significant quantities for the body. All claims about the harmlessness of beer based on low alcohol content have no scientific basis. According to scientific research, any amount of alcohol when consumed systematically is harmful to health over time. From the point of view of common sense, perceive myths and stereotypes about beneficial influence beer on the male body is not a good idea.

Causes of beer alcoholism

Most beer fans never think about what makes them come back to drinking it again and again. As a rule, active promotion and accessibility of this drink make it attractive. However, beer alcoholism is gaining momentum and getting younger day by day. According to doctors, dependence on this drink is characterized by rapid addiction, which is four times more addictive than vodka. Besides, good taste and carbon dioxide are attractive to the body, and it does not react with such aggression as, for example, to vodka. Hops, used in brewing, is an analogue of hemp in the plant world. When these plants are crossed, hybrids are obtained. Hops contain narcotic substances in small quantities. So beer is completely unsafe for the male body.

Alcohol also belongs to this category of substances. This is why beer addiction develops very quickly and remains for a long time almost unnoticeable. Research by specialists shows that alcoholism develops even when drinking non-alcoholic beer(which does contain some alcohol). And from those types of intoxicating drinks that are distinguished by high strength, signs of drug withdrawal appear. It has a slightly bitter taste, which is provided by its constituents. psychoactive substances. These components cause hallucinations and have a hypnotic and sedative effect. The latter fact, together with intoxication, is decisive in the development of alcoholism. A person who has developed an addiction cannot imagine life without the object of his adoration.

The body's biochemistry is reconfigured to the presence of beer. The situation is aggravated by the fact that neither the alcoholic himself nor his relatives, until a certain point, consider it worthy of serious attention. The condition of the addict does not cause concern (just think, he drank beer, it’s weak, it’s not vodka). This is where all the insidiousness of consuming hops lies. Not long ago in this drink Cadaverine and histamine were detected. Cadaverine is a substance belonging to the group of cadaveric poisons. The concentration of these substances in beer is, of course, not very high, but when destroyed in the intestines, they aggravate the symptoms of withdrawal.

Conclusion

The harm of beer to the male body has recently become the subject of study by specialists. With the spread of addiction, more attention has been paid to this phenomenon. Now we can make a clear conclusion that beer has a detrimental effect on humans in any quantity.

The widespread opinion among men about the harmlessness of beer and even its benefits has no basis. The harm of beer on a man’s body manifests itself in many ways. The specific features of the drink and the composition of beer make it much more dangerous than strong alcoholic drinks. Beer is often drunk as a thirst-quencher, without paying attention to the composition and presence of alcohol. Its effect on the body is less noticeable compared to vodka or cognac, but ultimately irreparable damage can be caused to men's health. Like any alcohol, beer has a destructive effect on internal organs - liver, kidneys, heart, digestive tract. It can affect a man’s potency and even cause hormonal changes. How does beer affect the body, and why is beer harmful for a man?

Beer and health

Beer is a traditional men's drink. What is the effect of beer on the male body, the benefits and harms of a foamy drink are frequent topics of male conversation over a mug of foamy drink. Fans refer to the fact that the beer contains only natural products- hops and malt. The drink also contains potassium, useful for hypertensive patients, silicon, which strengthens bones, B vitamins, and some minerals. Beer has good diuretic properties due to the presence of citric acid salts. Sometimes you can hear advice to drink beer when urolithiasis to cleanse the kidneys and urinary tract from stones and sand. What are the benefits and harms of this beloved drink?

Really, useful elements There are some in beer, but their content is insignificant. To obtain the necessary daily norm Vitamin B must be taken daily huge amount drink, which will result in intoxication and, in a short time, beer alcoholism. Drinking beer as a diuretic will do more harm to your kidneys than good. Talk about anything positive impact the effect beer has on men is not necessary. Like regular consumption of any other alcoholic drink, drinking beer is dangerous and can only cause harmful consequences.

Beer most significantly harms the following areas of the body:

kidneys;
heart;
gastrointestinal tract;
liver.

Various dyes, flavors, and preservatives are added to the composition of beer, which contribute to harmful influence harmful substances contained in beer.

Effect on the kidneys

Urine loss due to exposure beer drink is not natural. Vitamins and microelements necessary for normal functioning, fats, and proteins are simultaneously removed from the body. There is a violation of the acid-base balance. The kidneys work at high intensity. Harmful consequence increased loads is a modification of the walls of blood vessels, which can lead to disruptions in their normal activity. Regular consumption leads to the body not having enough vitamins and microelements, which will result in fatigue, insomnia, and mood swings. The kidneys are the organ that receives the first blow.

Effect on the heart

Any alcoholic drinks have a negative effect on the heart. A special feature of beer is its ability to be quickly absorbed by the body.

The drink contains carbon dioxide, which allows it to quickly penetrate the internal organs. To ensure foam stability, cobalt is added to beer. The consequence of exposure to these substances is varicose veins, dilation of the left ventricle and enlargement of the entire heart. With frequent use, blood pressure increases, the so-called syndrome occurs. beer heart. The organ becomes flabby, blood is pumped worse, the myocardium loses healthy properties muscles. The heart literally sags and is unable to function fully. Under such conditions, coronary disease, angina pectoris, arrhythmia develop, and heart attacks are possible. The effect of a foamy drink on the heart contains the answer to the question of whether drinking beer every day is harmful.

Effect on the gastrointestinal tract

The characteristic bitter taste of beer is explained by the presence of resins in its composition: general, soft and hard. Resins are natural carcinogens. Just as tobacco tars affect the lungs of a smoker, causing cancer, beer tars affect the intestines, causing the development of cancer. Drinking beer increases your risk of developing colon cancer. WHO experts came to this conclusion.

The foamy drink has another specific effect on the intestines, which is less pronounced when consuming other alcoholic beverages. Ethanol, contained in beer, activates the intestines. The presence of gas speeds up the process. The drink is consumed in large quantities. Given its diuretic properties, beer provokes a constant removal of fluid from the body. Beneficial bacteria are “washed out” from the stomach, the internal microflora is disrupted. The foamy drink is the result of fermentation, and the same process continues in the human stomach. Acetaldehyde formed as a result of ethinol metabolism has a general toxic effect. The consequence of these processes is diarrhea, which is often observed among those who like to relax with a mug.

Exposure to carbon dioxide and fermentation products is the cause harmful effects on the gastric mucosa. As a protective reaction, the stomach begins to produce large number hydrochloric acid, which destroys internal tissues. A person who often drinks this alcoholic drink often suffers from gastritis, a peptic ulcer. The consequence of constant consumption of beer can be cancer.

Effect on the liver

The liver is exposed to the harmful effects of the substances contained in the foamy drink to no less extent than other organs. In addition to cobalt, artificial chemical additives, and other harmful substances, the drink’s components include phytoestrogens—plant hormonal substances. This “bouquet” of elements passes through the liver, destroying and damaging its cells. With systematic use, the toxin content becomes critical, as a result of which the liver is no longer able to recover on its own. Alcoholic hepatitis, liver failure, cirrhosis of the liver - all this can happen to a man who does not think about the dangers of what he regularly introduces into his body.

Reproductive functions and hormonal levels

Constant consumption of a foamy drink negatively affects the internal organs of any person, regardless of gender. In addition to the general destructive effect, beer has a specific effect on men's health.

Phytoestrogen is an analogue of the female sex hormone. By regularly drinking a foamy drink, a man purposefully introduces a substance foreign to his body, as a result of which the hormonal balance is disrupted. Beer and potency are incompatible concepts. Phytoestrogen suppresses the production of the male hormone testosterone, resulting in a kind of replacement of male hormones with female ones.

A man will not turn into a woman if he regularly drinks a foamy drink, but as a result of the systematic introduction of female hormones, external changes will inevitably occur. The male figure will be adorned with a beer belly (a consequence of weakening muscles), the hips will become rounded, the pelvis will expand, the mammary glands will enlarge, and excess fat will appear. In some cases, the voice may change - it will become more feminine and acquire a high timbre. According to officially unconfirmed data, there have been cases of colostrum being released from the mammary glands. Realizing the impact the substances contained in the drink have on the body, hardly anyone will wonder what the benefits of beer are for a man.

Testosterone promotes the development of male qualities - will, determination, desire for leadership, activity. Everything that makes a man a man. Suppression of the male hormone and its replacement with phytoestrogen leads to the development of feminine principles, the replacement of certain qualities occurs, and properties and character traits that are not typical for men develop. As a result, a man becomes apathetic, lazy, and loses interest in an active life. Systematic consumption of beer can develop in a man such characteristics as bitchiness, hysteria, and capriciousness, which are more characteristic of women.

Against the background of such changes, the question of whether beer affects potency disappears. An excess of female hormones in a woman leads to increased sexual activity, so beer can have a stimulating effect on a woman. A man, having received a dose of female hormones, loses interest in the opposite sex. Hormonal imbalance leads to a decrease in libido, potency in men decreases or disappears. In addition to a drop in potency, the composition of sperm and its properties change. Its viscosity increases, which makes sperm less mobile and reduces the likelihood of fertilization. Regular consumption of the drink may cause male infertility.

Beer alcoholism

Despite the seeming harmlessness of the foamy drink, beer turns a person into an alcoholic 4 times faster than vodka or wine. There is no official diagnosis of “beer alcoholism,” but the uniqueness and addictive nature of alcoholism suggest a specific type of disease. Addiction to the drink develops primarily in men; women drink beer to a lesser extent, preferring other drinks.

The development of beer alcoholism is facilitated by the tolerance of public opinion and the prevalence of misconceptions about the relative harmlessness and even usefulness of the drink. Its taste, ability to quench thirst well, and relaxing effect make this drink popular among young people. However, beer alcoholism is the most difficult to cure. A person does not notice how he becomes dependent and does not realize the existence of addiction. Daily use in small quantities it is considered natural. The dose increase occurs gradually and imperceptibly. Hormonal changes lead to the fact that a man ceases to need active communication, replacing it with his favorite drink. Other interests become secondary.

A small amount of alcohol allows you to drink a large amount of drink while remaining in a relatively sober state, but over time the doses will invariably increase. Ultimately, up to 10-15 liters can be drunk per day, which in terms of pure alcohol corresponds to 0.5-0.7 liters of vodka. At this stage, we can say that the person has become an alcoholic in need of help. The benefits of beer for men are ephemeral. Regular use invariably leads to destruction internal organs, hormonal changes and alcoholism.

Any alcohol negatively affects the human body, but in the case of beer this statement is often disputed. The point is in the drink itself and its production: beer contains the least alcohol and is made from natural ingredients, which in their normal state are rich in vitamins. It is even used in cosmetology as masks for the face, hair and body, and everyone knows about brewer’s yeast. Many even believe that drinking an intoxicating drink every day is safe and beneficial for the body, but this is not entirely true. Why isn't this true?

What is beer and its composition

Beer is a multifaceted product. It is produced in most countries of the world, presented in thousands of variants that vary taste qualities. Suffice it to recall the German Oktoberfest, which brings together residents of different countries, and each oldest brewery demonstrates his skills.

Each variety consists of:

ethyl alcohol;
yeast;
water.

It can be divided according to several criteria:

By composition and main ingredient: barley, wheat, rice, corn. There are also exotic varieties: based on bananas, milk, grass, vegetables and fruits.
According to the method of fermentation: bottom (occurs at a low temperature of 4-9 degrees) and top (the temperature is raised to 15-25 degrees).
By color: light, dark, white, red and mixed. IN different countries classification may change.
By strength: most varieties contain 3-6% alcohol, there are also strong varieties (up to 14%), light (1-2%) and non-alcoholic (up to 1%).

Benefit

Why is drinking beer beneficial? TO beneficial properties drink include high content vitamins B and PP, microelements silicon, calcium and potassium, organic acids, essential oils, antioxidants. Also beer has low calorie content(42 kcal per 100 grams) and does not contain sugar, which makes it healthier than apple juice.

Moderate consumption of beer provides the following benefits:

Research shows that drinking an intoxicating drink is beneficial because:

Alzheimer's disease by reducing aluminum toxicity.
Manifestations of certain types of cancer.
The occurrence of diabetes mellitus.
Manifestations of tuberculosis and atherosclerosis.
Stomach cancer or ulcer due to harmful influence to the bacterium Helicobacter Pylori, which is one of the causes of diseases.
Beer steam helps treat coughs and improves lung function.
Unfiltered beer promotes cell regeneration and skin rejuvenation.

Also among its advantages is the small percentage of alcohol in its composition: when drinking varieties of regular strength, it is almost impossible to become poisoned by alcohol, since a person is not able to drink such an amount.

Flaws

A large number of advantages does not detract from the negative impact of beer on the male body. What is the harm of beer for men?

Impact on the male body

In addition to the general effect, there is a certain effect of beer on the male body. Why are we talking specifically about men? Because most often we are talking about female hormones.

Hop cones are used to brew beer and give it a bitter taste. They contain 8-prenylnaringenin or 8-PN, which is a phytoextragen. In its composition, 8-PN is close to the female sex hormone. By drinking beer every day, men also drink a dose of the female hormone, which begins to affect their body. Phytoextragen suppresses the production of the male hormone - testosterone - and increases the amount of female hormone. As a result, a restructuring of the body occurs, which affects all organs. Why is this happening?

Due to a decrease in the production of male hormones, sperm production is reduced, its quality and potency deteriorate. Impotence begins to develop.
Changes in body shape occur: fat begins to form on the chest, abdomen, buttocks and thighs, forming a female figure. This can lead to obesity, since drinking beer is usually accompanied by fatty snacks.
With prolonged consumption of female hormones every day, changes occur at the gene level, character changes, female softness and tearfulness appear, and the psyche changes.

Safe to use

The above facts do not mean that drinking beer is prohibited. Exists safe dose, in which the benefits of the drink outweigh its negative qualities. It was determined back in the Middle Ages by Paracelsus and amounted to 2-3 cups per day. However, since those times, the composition of beer has changed a lot, and the degree has increased, so today it cannot be taken as a basis. To protect yourself and minimize the negative impact of beer on the male body, moderation must be observed.

The consumption rate is calculated based on the formula: 1 gram of alcohol per 1 kg of weight. A man weighing 80 kg can safely drink up to 2-2.5 liters of beer once a week without fear for his health. If you drink beer every day, its benefits will be outweighed by its harm.

Like many products, beer should be consumed according to the saying: there is good in a teaspoon, poison in a glass. Excessive and frequent drinking of the drink can have a detrimental effect on the entire body and become the beginning of “beer alcoholism,” which is quite capable of developing into a more serious form. The harm of beer for men is mainly in its quantity. A little and rarely will bring only benefit.

Beer is a low-alcohol drink that is extremely popular among the population. Despite its apparent harmlessness, it has an extremely insidious effect on the human body.

Beer has the most negative effect on a man's body, especially with excessive and regular consumption.

At the beginning of our era, Tacitus called beer a harmful drink. It was he who predicted that it was possible bloodless genocide of the nation, thanks to the widespread introduction of alcohol into the masses.

Beer production is a complex multi-stage process.

The main ingredients are:

purified artesian water;
grain from which the wort is brewed:
top-fermenting yeast;
hop.

In addition to these main components, carbon dioxide is used in beer production to enrich the drink with carbon dioxide, as well as citric and ascorbic acids as preservatives.

Hops and its effect on the male body

This ingredient began to be added to the brewing recipe in the 12th century.

To produce the drink, hop cones are used, which contain an aromatic oil that gives beer a specific bitter taste.

Unfortunately, hops also contain phytoestrogen. This substance suppresses the synthesis of testosterone in the male body and leads to impotence.

A “beer belly” is typical for most beer drinkers. In the Czech Republic, which is famous for the production of this drink, they say that beer, like a watermelon, makes a man’s belly grow, but the tip dries out. This means that a man, after drinking beer regularly, becomes effeminate over time.

The harm from hops is very difficult to neutralize. Only a complete abstinence from beer and a transition to a healthy lifestyle will help a man, over time, restore the function of the adrenal glands and seminal glands for the synthesis of testosterone.

General characteristics of the physiological effect of beer on the body

When boiling wort, a large amount of extractive substances are formed, which negatively affect the metabolism in the body. They contribute to the formation of cholesterol plaques on blood vessels and arteries;
the use of yeast in the recipe leads to disruption of intestinal flora and dysbiosis;
ascorbic and citric acid, which are used as preservatives during production, do not combine well with alcohol and can lead to allergic reaction. This is why beer drinkers often have skin problems;
After drinking beer, a man experiences a relaxed state that he wants to repeat again and again. This increases the need for a drink, but the main problems of life remain unresolved;
Due to irritation of the gastric mucosa by alcohol, carbon dioxide and preservatives, beer lovers develop an excessive appetite, which leads to overeating and obesity. This factor also inhibits the synthesis of male hormones in the body.

About testosterone

The male hormone testosterone is produced in men by the adrenal glands and the seminal glands located in the testicles. This is an action hormone.

Testosterone cannot be obtained from external natural sources such as food. It is synthesized only by the body itself in required quantities.

If a man saves his energy, testosterone production decreases. Accordingly, in active people the synthesis of this hormone is more active.

Of course, there are foods that inhibit testosterone production.

These include:

Alcohol;

Regular consumption of alcohol, even in small quantities, suppresses the normal functioning of the adrenal cortex and leads to a decrease in the production of the hormone testosterone.

Sugar;
Bakery products;
Margarine;
Meat containing growth hormones.

Promotes the synthesis of male hormones:

green;
protein chicken egg;
boiled meat without growth hormones;
hard cheese;
sprouted grains, especially buckwheat.

From everything written above it follows that the benefits of such a drink as beer are very doubtful. Its regular use by a man leads to inactivity, creative and sexual impotence, muscle flabbiness, loss of will and degeneration.

That's why just a complete abstinence from beer can guarantee a man full health, sexual activity and success.