Delicious lean yeast-free dough for pies. Lenten shortcrust pastry for pie

Even those who vigilantly monitor their own weight and are at war with any excess calories, from time to time want to throw something tasty into their mouths, baked, boiled or fried, but made from dough. After all, it’s so delicious - that’s the first thing. And, secondly, it brings back nostalgic memories of childhood and a caring grandmother with her mountains of pancakes and pies. And the question inevitably arises: how to prepare lean dough so as not to feel remorse for your own failure.

The five most commonly used ingredients in Lenten dough recipes are:

Varieties of Lenten dough

Butter dough Lenten can be made from the following basic products:

• sugar
• vegetable oil

Yeast is added to it if necessary. A pinch of salt is thrown in for more bright taste. It is made either liquid or steep, which depends on the dish being prepared. A mandatory requirement is the presence of flour top quality, since this is the product for the recipe lean dough almost the main one, because others were abandoned (eggs, butter, all dairy). Butter dough means any sweet pastry, no matter whether it is lean or not. Of course, this one has more calories.

Unleavened lean dough is prepared only from the following products:

• vegetable oil (optional)

Five of the lowest calorie recipes for Lenten dough:

Typically this is the basis for savory dishes such as dumplings, dumplings, pasties, pies with vegetable and fruit and berry filling, snack pies. It is good not only for those who fast, but also for those who want to cover the rich festive table, but do not burden digestive system guests with excess calories (especially if it can be easily avoided). In addition, higher-calorie wheat flour can be replaced with rye or buckwheat, which is healthy and light.

Fasting is a centuries-old tradition in our country, and recently everything more families return to basics and decide to fast. At this time, the question arises of what to cook, how to diversify the menu, how to pamper your family with something so delicious in this time of restrictions, a time of abandoning the frugal foods we are accustomed to.

Each experienced hostess knows that no reason to eat sparingly, because there is huge amount recipes, and everyone who wants to fast has the opportunity to prepare delicious Lenten soups, nutritious main courses, and, of course, baked goods - homemade, aromatic, appetizing. There are many recipes for Lenten pies, as well as recipes for Lenten dough for pies.

Make the dough for Lenten pies and pies is not difficult, but some nuances should be taken into account. Lenten pies They cook a little faster than butter pies, and these pastries will go stale quite quickly due to the lack of eggs. Therefore, when baking, you should especially monitor the cooking time of pies, and do not leave finished products in an open container. To keep the meatless pies soft longer, you can wrap them in cotton or linen cloth and place them in a plastic bag. Due to the composition of the fabric, the products will “breathe”. It is best not to tie the bag, but to leave it open. So, let’s start directly creating the yeast-based product.

Lean yeast dough (universal recipe)

Composition of ingredients:

Preparation:

First you need to boil the water, after boiling, cool the water to 40-50 degrees. Dry yeast is dissolved in this water, then salt must be added to the yeast mixture, granulated sugar, everything is good to stir. The flour is sifted through a fine colander or sieve (when sifting, the flour will be enriched with oxygen, the yeast will be provided with access to air, which will cause the dough to rise faster). The yeast mixture and vegetable oil are poured into the prepared flour. Next, the dough is thoroughly kneaded.

To make kneading the dough by hand more convenient, you can wet your hands with water or lubricate vegetable oil. Finished product should work out not very tight and damp. If the dough is still a little tight, add about a quarter glass of water and a spoonful of vegetable oil. The kneaded dough should be covered with a clean linen or cotton cloth and placed in a warm place, for example, on a radiator, stove or corner gas stove with the oven on. The dough will increase in size due to the action of the yeast, and will double in size, this will happen in about an hour. Next, knead the risen dough and knead well again.

Lenten yeast dough The pies are ready, all you have to do is choose the filling. Stuffings such as potatoes, fresh or sauerkraut, berries, apples, jam or jam.

Lenten pies recipe (with boiled potatoes)

Products for filling:

1. Potatoes - 6 pieces
2. Onion - 1 piece

Preparing the filling:

Boil potatoes in salted water and mash them. Sauté the onion in vegetable oil and mix with the puree. The potato mixture should be thick, so it will be easier to work with. Cut off the dough small pieces, roll them out, put a tablespoon of potato mixture inside, pinch the edges.

Place the prepared products on a baking sheet, which should already be greased with vegetable oil, place in hot oven, remove after about thirty minutes. You can also not bake the pies, but fry them in a frying pan. To do this, heat a frying pan, pour in vegetable oil, place the pies, and fry for about five minutes on each side. Ready-made pies Place in a plate and serve hot. As you can see, the recipe for Lenten pies is quite simple.

Lean yeast dough (sweet, according to the monastery recipe)

Ingredients:

1. Flour - about a kilogram
2. Water - 2.5 cups
3. Fresh pressed yeast - 1.4 packs
4. Sugar - 200 grms
5. Dried hops (cones) - dessert spoon
6. Salt - half dessert spoon

Preparation:

First you need to get a hop decoction. To do this, pour one cup of boiling water over the dried hops (cones) and leave for thirty minutes to infuse. Next, strain and add 1 dessert spoon of sugar to the infusion.

Now it's time to prepare the dough. To do this, dilute the pressed yeast in a small amount of warm water (about half a glass), add one teaspoon of sugar and 2 tablespoons of flour, mix everything and let it rise for forty minutes. Place the hop decoction in a deep bowl, add a cup of warm water, all the granulated sugar, as well as salt, prepared dough and flour. The mass is kneaded well, then vegetable oil is gradually poured in, which is mixed into the dough. Due to the presence of oil, the dough will be more tasty. Ready dough knead again and leave to rise for an hour and a half, or until it doubles in size.

From such unusual test can be stuck on small pies with lean fillings, is it possible closed pie with berries, jam, all types of preserves, or open pie with cabbage. The products should be placed on a baking sheet, greased with oil, and left to brew for a while (about fifteen minutes). Pies and pies are baked in a preheated oven, and the baking time until done depends directly on the size of the pies. Ready-made pies can be greased with vegetable oil.

Puff pastry (simple recipe)

Another interesting option is the recipe for lean puff pastry for sweet pastries.

Ingredients:

• Flour - about a kilogram
• Water - warm 0.5 liters
• Sugar - 50 grams
• Salt - half a dessert spoon
• Dry yeast - one packet 10 grams
• Vegetable oil - 6 tablespoons

Prepare regular yeast dough according to the recipe above, and, as always, leave in a warm place for about two hours. After it has risen well, knead it by hand, roll it into a thin layer with a rolling pin, grease it with vegetable oil, sprinkle it with a little sugar, and fold it the way envelopes are folded. Repeat folding several times, sprinkling with flour. Puff pastry ready. It will make wonderful lean sweet buns.

Lenten potato dough with yeast

Potato dough made by this recipe, well suited for making lean pies, the products will be soft and tender.

Ingredients:

Preparation:

Grind the compressed yeast with sugar and put in a warm place for ten minutes. Boiled potatoes Mash with a fork and save the remaining cooking water. 150 ml is added to the yeast. potato broth, ready mashed potatoes, 2 tbsp. flour, mix everything and leave in a warm place for 40 minutes. During this time, the dough will come up. You should gradually mix flour into the dough and knead a soft dough. Cover the prepared dough with a clean linen or cotton napkin and leave in a warm place for an hour or a little more. During this time, you need to knead the dough several times. Once doubled in size, it is ready to bake.

Yeast dough for pies

The yeast must first be diluted in warm water, then add the remaining ingredients to it. Knead elastic dough. No need to be lazy, knead it well. It will only become more magnificent from this. Now the dough needs to be allowed to rise (rise, increase in volume) in a warm place. Knead the dough. We let him rise again. Now you can make baked goods from it.

Soda dough for baking Lenten flatbreads and pies

Now you need enough flour to knead the dough to make an elastic bun. It needs to be divided into two halves. Roll out a sausage from each half and cut it into pieces. We roll these pieces out not too thin into pies or you can bake flat cakes without filling in vegetable oil.

Lean dough for dumplings

Pour flour (half a kilogram) on the table, make a well in it and pour a glass of water into it, in which salt and three tablespoons of vegetable oil are mixed. Knead elastic dough. Let it stand covered with a napkin for about 15 minutes on the table. Then you can start cutting the dumplings.

Lenten yeast dough for pies

In a large enamel bowl, place three cups of flour, a glass of warm water (you can replace soy milk), a packet of dry yeast, 3-4 large spoons of vegetable oil, salt - two or three pinches and two tablespoons of sugar. Knead the elastic dough. If there is not enough flour, add more. The dough should come away from your hands well. Cover it with a clean cloth in a bowl.

Let it rise warm and knead. Now you can start cutting the finished product into pies. If you decide to cook them in the oven, you should place the products on a sheet greased with vegetable oil and let them stand for a little while, becoming puffier, before putting the baking sheet in the oven.

Lenten yeast-free dough for pies

You also need to pour two glasses of water into a bowl, add a teaspoon without top baking soda, two pinches of salt, a spoonful of sugar, three tablespoons of vegetable oil. You need enough flour to make the dough elastic. Kneaded? Now you can cut it into pieces, roll them out, dust the dough with flour and pinch the edges, putting the filling inside. Then fry like regular pies in vegetable oil in a frying pan. Don’t forget that you first place the pies in the oil, seam side down, and then, when the bottom part of the pies is fried, you can turn them over and fry them on the other side.

A special word about the filling

With everything they don’t cook in the oven or fried! Unsweetened ones can be prepared with mushrooms, potatoes, peas, cabbage, carrots, rice and green onions.

Sweet pies are prepared during Lent with berries, sliced ​​fruits and sprinkled with sugar, with jam, rhubarb, sorrel, fruit puree, with dried fruits, raisins, dried apricots, prunes, with nuts twisted with sugar. This is how varied and tasty you can cook during Lent.

In this article I will tell you how to make lean pie dough in several variations. After all, many housewives love to cook pies for their family, and this article will help you with this. Enjoy your reading.

Lenten pie dough

Lenten dough for a pie, it’s actually not at all difficult to prepare, and there are many recipes for making it, so you can choose the most suitable one for yourself. This dough is suitable for various delicacies during the fasting period. Now we will look at the most easy recipe lean apple pie.

Lenten pie dough recipes

So, for the most easy recipe For this test, we need first of all a love of cooking, because the most delicious dishes, these are the ones that are prepared with love.

To prepare the dough we need:

• Sugar (40-50 grams)
• Flour(250 grams)
• Vegetable oil (130 ml)
• Cold water (80 ml, or 7-8 tablespoons)
• Small pinch of salt (¾ teaspoon)

First you need to sift the flour.

After you have mixed the dough, you need to knead it, if the dough sticks to your hands, then add a little more flour, and if the dough, on the contrary, is too dry, then add a little water.

When you finish kneading the dough, divide it into two parts, so that one part is quite a bit larger, put it in a bag or wrap it cling film and put in the refrigerator for 30-40 minutes.
Filling ingredients:

• Apples(3 pieces)
• Flour (3 tablespoons)
• Sugar(110 grams)
• Cinnamon, optional (0.5 teaspoon)

So, first we remove the seeds from the apples, to do this we cut them in half and cut off the part where the seeds are. Next, simply cut the apples into thin slices. Sift the flour and add sugar and cinnamon, mix everything. Add this flour mixture to the apples and mix. Our delicious filling ready.

It's time to take the dough out of the refrigerator; we prepare a baking dish in advance, preliminarily greased with a little oil. We distribute a larger piece of dough over the entire mold, making small sides on the sides; we distribute our filling on top of the first layer of dough. After all this, we take a smaller piece of dough and secure our pie (we make a cap, so to speak), and cover our future pie with this piece of dough.

Next, preheat the oven to 180-190 degrees, put our pie in the oven, and bake for 50-60 minutes. While the pie is preparing, brew for yourself and your family delicious tea. Once the pie is ready, remove from the oven, cut and serve. Well that's it, so fast and delicious recipe We got it, bon appetit.

This is also interesting:

Lenten yeast dough for pies

And now I will tell you a recipe for lean dough for pies with dry yeast.

We will need:

1. Warm water (380 ml, or more simply one and a half glasses)
2. Wheat flour (8 tablespoons)
3. Sugar (3 tablespoons)
4. Dry yeast (1 sachet)
5. Salt (half a teaspoon)
6. Vegetable oil (4 tablespoons)

First, take yeast and sugar, mix and add warm water and mix everything thoroughly (foam should appear). In a separate bowl we must sift the flour and add our mixture of water, sugar and yeast there. All we have to do is add salt and knead the dough very well. Heat the vegetable oil a little in the microwave or in a water bath, then add it to the dough. Our dough must be homogeneous and without any lumps. Once you finish kneading the dough, cover it with a towel and begin preparing the filling.

Filling ingredients:

• Cabbage
• A little vegetable oil (for frying)
• Spices to taste

So, let's start cutting the cabbage into small pieces, that is, we chop it. Heat up the frying pan, add vegetable oil and start frying the cabbage, you can also add whatever spices suit your fancy. Fry until our filling is cooked.

By this time our dough has already risen. Take a board sprinkled with flour and put the dough on it. Next, we divide our dough into small balls, which we will roll out. After all the balls have already turned into small cakes, we begin to fill our future pies with filling. Next we form the pies.

The next step is to place the pies on a baking sheet and hide them in a warm place.

To make the pies even tastier, you can take tea leaves and grease ours on top
pies (the main thing is that the tea leaves are not strong).

After all this is done, preheat the oven well to about 180 degrees, and send our pies to bake. Bake until fully cooked.

Lenten dough for pies without yeast

Well, now we’ll move on to the recipe for a delicious yeast-free dough.

What we need:

• Flour (9 tablespoons)
• Boiled water(90 ml)
• Vegetable oil (3 tablespoons)
• Vinegar(1 spoon)
• Salt (pinch)

And as always, first we need to sift the flour. Next, gradually pour water and sunflower oil into the flour (without stirring) and immediately add the remaining ingredients, and only then move everything. Then we knead the dough and let it stand for 20-30 minutes, after which we preheat the oven and bake our pie.

To prevent the pie from seeming boring, you can make it with jam, just after preparing our pie, spread the delicious jam on top.

Lenten shortcrust pastry for pie

Well, now let's start with the shortbread dough.

All we need:

• ICE water (200 ml)
• Vegetable oil (180 ml)
• Salt (half a teaspoon)
• Wheat flour (3 cups)
• Sugar (to taste)

It is advisable to add a couple of ice cubes to the water to make it even colder. Add oil and salt to the water and beat everything until foamy (IF THE WATER IS NOT ICE, NOTHING WILL WORK). Next, mix the sugar with flour, and pour our mixture into the flour in the form of foam, mix.

Well, now knead the dough, adding a little flour, until the dough stops sticking to your hands. Well, the dough is ready for use. Then it’s up to your imagination to decide what to do with the dough, pies or a pie, and if you didn’t add sugar, you can even make a pie with fish.

Pourable lean dough for pie

Well, here we come to the latest recipe, and this or as it is also called choux pastry

Ingredients for lean filling dough:

1. 3 cups flour
2. 300 ml vegetable oil
3. 300 ml boiling water
4. Half a teaspoon of salt
5. 1 tablespoon sugar
6. Baking powder 1 teaspoon

Mix salt with flour and baking powder, make a small depression in the middle, pour boiling water and oil into it, mix, and let the dough cool. After the dough has cooled, boldly knead it and let it rest for about 15 minutes. Well, our dough is ready. Preheat the oven and bake the dough until completely cooked.