Seven quick egg breakfast ideas. Breakfast recipes from eggs: what you can cook tasty, fast, healthy

Our day begins with breakfast. To paraphrase a well-known expression, we can say: “The way you start your day with breakfast is how you will spend it.” Often, in the morning we don’t have enough time for a full hot meal. We grab something from the refrigerator on the fly. And during the day we don’t suspect where drowsiness, apathy and insatiable appetite come from.

The quality of a long working day depends on what kind of charge we get in the morning. After waking up, when our body for a long time did not receive food, you need to restore blood sugar levels and start all metabolic processes. Therefore, it is simply necessary to have breakfast, and in addition, it is important to follow simple rules.

  1. Drink 1 glass in the morning on an empty stomach clean water, preferably slightly warmed up.
  2. Breakfast should be hearty, but not heavy. Choose foods rich in carbohydrates and proteins if you want to provide yourself with energy throughout the day.
  3. It is advisable to eat hot (or rather warm) food in the morning.
  4. If you don't have breakfast, your body will take revenge on you for the long break in food by eating a double portion at lunch.
  5. Porridge is good for you in the morning, stewed vegetables, fermented milk products, eggs, cheeses and fruits.
  6. Don't get carried away in the morning flour products, sweets, sandwiches with sausage and mayonnaise. It is better to postpone meat and fish until lunch.

It has been noticed that in the absence of breakfast, a person’s concentration is impaired, performance decreases, and extra pounds grow faster.

In the morning we are almost always in a hurry. In this collection I will offer you great ideas from eggs. You will see that you can quickly prepare completely different dishes from just one product.

Egg “Tenderness” with whipped white

When prepared this way, the dish turns out airy and very original. You will get a tower of tender white, inside of which there is a yolk, like a soft-boiled egg. To prepare it you will need a metal round shape small diameter, like for salads.

We will need:

  • 1 egg
  • salt to taste
  1. Break the egg, separate the yolk from the white.
  2. Add a little salt to the whites and beat with a mixer until a stable foam forms.
  3. Place in a dry frying pan metal mold and spoon half the protein onto the bottom of the pan.
  4. Carefully place the yolk on the white.
  5. Cover the top with the remaining half of the egg white.
  6. Fry over low heat. When the bottom of the dish is browned, turn the pan over and fry some more.
  7. Carefully, using a knife, release the beauty from the mold and serve with vegetables.

Egg muffins with ham and cheese

Muffins are becoming increasingly popular. They can be prepared with various products, and if we add eggs, we get cute mini-omelettes. To prepare muffins, use a special metal or silicone mold.

We will need:

  • egg - 1 pc.
  • ham
  • bread - 1 slice

  1. Using a glass or mold, cut out circles from pieces of bread. You can use either wheat or rye bread, depending on your taste.
  2. Use a rolling pin to roll out each slice of bread a little. Roll out carefully so that the bread does not tear.
  3. Grease the muffin tin with vegetable oil. Place bread in each cell. You will get a bread basket.
  4. Cut the ham into thin strips on the bottom.
  5. Beat an egg into each well and add salt.
  6. Sprinkle grated cheese on top.
  7. Bake in the oven at 180 degrees for 10-15 minutes.

Egg omelet - cheese roll

I couldn't resist showing original dish from plain eggs. To be honest, I haven’t cooked it myself, but I’ll probably try it. I really liked this roll.

Egg muffins with vegetables for breakfast

Another option for a beautiful and healthy breakfast. Let's not be lazy, and instead of the usual scrambled eggs, let's pamper our loved ones with cupcakes from egg white with spinach and tomato. You can use a variety of vegetables, whatever you find in the refrigerator in the morning.

We will need:

  • egg white - 6-7 pcs.
  • bacon - 200 gr.
  • spinach - 100 gr.
  • tomato - 1 pc.
  • salt, pepper

  1. We'll need a muffin tin again. We lubricate it or spray it with vegetable oil.
  2. Place diced tomato and bacon pieces in the bottom of each well.
  3. Place spinach on top.
  4. Fill the vegetables egg white, salt and pepper to taste.
  5. Sprinkle grated cheese on top.
  6. Bake in the oven for 25 minutes at 180 degrees.

The fastest breakfast - a sandwich with a secret

It couldn't be easier to prepare such a breakfast. Surprise your loved ones in 10 minutes.

We will need:

  1. Using a glass, cut out a circle in the middle of the bread slice.
  2. Fry both pieces in a frying pan in butter or vegetable oil.
  3. Drive eggs into the middle of the slice, add salt and pepper.
  4. Cover the sandwich with the cut-out circle. Cover the pan with a lid and leave on low heat for another 5 minutes.

Scrambled eggs in bread with sausage in a frying pan

Another option for serving regular scrambled eggs in rye bread. Personally, I really love black rye bread. That's why I try to cook with it.

We will need:

It's very simple.

Cut out squares inside the bread slice. Fry the bread frame in vegetable oil. When browned on one side, turn the slices over and crack the egg inside. Salt, pepper and sprinkle with green onions.

Scrambled eggs in a bun, baked in the oven

Very delicious breakfast, the very sight of which makes your mouth water. Of course not the best dietary dish, but sometimes you can afford it.

We will need:

  • fluffy bun - 1 pc.
  • eggs - 1 pc.
  • sausage or chicken breast— 25 gr.
  • cheese - 30 gr.
  • tomato
  • butter or mayonnaise

  1. Cut the top off the bun and scoop out the pulp with a spoon.
  2. Grease the bottom of the bun with soft butter or mayonnaise.
  3. Sprinkle with grated cheese.
  4. Place sausage or meat in each hole.
  5. Cut the tomato into slices, 1 slice into a bun.
  6. Beat in the egg, salt and pepper. If you have larger buns, beat in 2 eggs.
  7. Sprinkle cheese on top.
  8. Cover the buns with cut off lids and place in an oven preheated to 200 degrees for 20 minutes.

Scrambled eggs in the microwave - 3 quick breakfast recipes

I’m not the biggest fan of the microwave, but sometimes this stove helps us out if we don’t have a stove - at the dacha, at work, or if we’re in a hurry. After all, scrambled eggs can be cooked in the microwave in 1 minute.

Breakfast for children - fast and tasty

Another simple option that kids will surely love. We will simply cook the scrambled eggs in sweet pepper. Beautiful and useful.

We will need:

  • sweet pepper— 1 pc.
  • eggs - 4-5 pcs.
  • green
  • salt, pepper
  • butter or vegetable oil

I won’t even describe it, everything is very simple and clear. I just wish Bon appetit!

Prepare stuffed eggs in the morning

Often we are such a dish as stuffed eggs, cooking for festive table. But why not surprise your family with this for a change? beautiful dish. There are a lot of fillings. I suggest the simplest one - with yolk and mustard. But you can choose others, which I described in one of my articles.

Eggs with yolk and mustard

We will need:

  • eggs - 6 pcs.
  • mustard - 2 tbsp. l.
  • mayonnaise - 2 tbsp. l.
  • red pepper
  • parsley or dill

The yolks are ground with mustard, just a little mayonnaise is added (it will soften the sharpness of the mustard). Spread the filling with a teaspoon. Decorate the top with a sprig of parsley or dill. If desired, you can sprinkle a little red pepper.

Fluffy omelet like in kindergarten

How can you live without an omelet in the morning? This is probably the most common dish. Of the many recipes, I will offer you one of the simplest ones, which will remind you of your golden childhood. The omelet turns out very tender and tasty.

We will need:

  • eggs - 6 pcs.
  • milk - 300 ml.
  • butter - 40 gr.
  • salt to taste

Greetings, my good friends! What do you eat in the morning? I love oatmeal or, and my sons are sure that only egg dishes for breakfast are the best start to the day. Therefore, I have enough options with this ingredient in my stash and there is always something to surprise them with.

A storehouse of useful substances

Oh, you know that in your own way nutritional value Are eggs the same as red and black caviar? Are you surprised?! It turns out that the yolk is the record holder among foods for the content of vitamins, minerals and amino acids, which makes eggs healthy and irreplaceable. Therefore, it is not for nothing that the famous children's fairy tale says: “... not simple, but golden.”


What other benefits are there?

  • Low in calories, natural protein and almost no carbohydrates - an excellent dietary option.
  • High energy value makes eggs a staple food for athletes.
  • Pregnant women should not refuse this simple product, since it contains everything valuable substances, affecting the development of the fetus.
  • For children's diet chicken eggs are simply necessary, and in case of allergies in a child, they are replaced with quail ones.

Interesting fact! Eggs contain tryptophan acid, which is involved in the production of serotonin - the hormone of happiness, so if you want to always have good mood– start your morning with an omelet or boiled eggs.

With benefit, I think that's enough. Let's get straight to the recipes. or regular scrambled eggs, I won’t tell you. I will try to find interesting and easy-to-follow recipes.

Italian frittata

Italian chefs are considered the most recognized masters in the whole world. Why are we worse? We can easily make an overseas version of an omelet, which uses cheese as a filling, various vegetables, bacon or meat. But I want to deviate from the classics and make a more original salmon frittata.


We will need:

  • 250 g lightly salted salmon;
  • 2 small tomatoes;
  • 10 pieces of green beans;
  • one onion;
  • 5 eggs;
  • 100 g grated cheese;
  • mixture of creamy and sunflower oil(for frying);
  • a bunch of dill;
  • salt and allspice.

Finely chop the onion and lightly fry in a frying pan. Cut the tomatoes into cubes (after removing the seeds and squeezing out the juice) and add them to the onion. Meanwhile, boil for 5 minutes green beans, then chop it coarsely.

In a deep bowl, beat the eggs, add salt and pepper as needed. Pour the prepared mixture into a frying pan and place on slow fire. Evenly distribute the chopped salmon and all other ingredients, sprinkle with grated cheese on top.


When the frittata is baked from the edges, you can put it in a preheated oven for 5 minutes or cover it with a lid and leave it on the fire. Fast and guaranteed!

This Italian dish the good thing is that absolutely any products can be added to it, no matter what you have left in the refrigerator (you can even put ready-made cereals or boiled potatoes). And take my word for it, nothing will ruin a frittata, even if you put sausage instead of bacon or meat.

The following recipe is just right for weekends, when you don’t have to run to work in the morning, but can stand at the stove longer.

Important! Eggs only need to be washed warm water Thus, pressure is formed inside, which prevents harmful bacteria and dirt from penetrating the protein. When washing cold water the opposite effect occurs.

Magic rolls

A wonderful dish that lives up to its name 100, or even 300%. My son liked it so much that he asked to cook it more often. I have no doubt that this dish will become the favorite among your children and their fathers. And now I will tell you step by step how to prepare this delicious masterpiece.


Take for cooking:

  • 6 eggs;
  • 10 slices of ham;
  • 350 g champignons;
  • 10 plates of cheese;
  • 2 medium tomatoes;
  • 150 ml milk;
  • 5 tbsp. spoons of flour;
  • 1 bunch of parsley;
  • butter and vegetable oil (for frying);
  • salt.

Detailed Process:

  1. Mix eggs, flour, salt and milk. In a small frying pan we bake round omelettes in the form of pancakes.
  2. Fry the champignons in a mixture of sunflower and butter, adding salt at the end.
  3. Cut the tomatoes into slices and finely chop the greens.
  4. For each omelette, place a slice of ham, a plate of cheese on top, then place tomatoes at the bottom of the pancake, prepared mushrooms on top, sprinkle with parsley and roll up.
  5. Place all the omelettes on a baking sheet, sprinkle herbs on top and place in a preheated oven for 10-15 minutes.

These are the “Magic Rolls” - once you try it and “disappear.”


Everything is great in these recipes, but I would like to give you a simpler breakfast to choose from. And then I asked myself: “What can be prepared that is so unusual and easy?” I again had to borrow an idea from the French.

Yolk covered with white petals

These are poached eggs, of course. Before preparing this French dish, there are several key points to consider:

  • to get a yolk wrapped in white, choose only fresh eggs;
  • the water should not boil too much, dip the eggs into hot water that is just starting to boil, and use a whisk to create a funnel into the very middle of which you immerse them;
  • Without adding vinegar, a full-fledged poached meal will not work - it helps the white to wrap around the yolk;
  • The cooking time is calculated in almost the same way as with regular cooking eggs To obtain the “pouched” condition, 2 minutes is enough, for a denser one – 5 minutes, and after 7 minutes you will get a hard-boiled egg. Condition is being checked yolk light by pressing your finger, to do this you need to remove the egg from the water with a slotted spoon;
  • Poached eggs are also great from quail eggs.

Now let’s try to create this masterpiece, it’s very simple to do.

First of all, salt the water, add two teaspoons of vinegar and put on fire. We begin to stir the water heated to the required state with a spoon in one direction to form a water funnel. Now our task is to launch exactly into the center of the funnel broken egg(you can first break it into a glass and then pour it into water). And this must be done carefully!

If everything is done correctly, all that remains is to watch the appearance of a small miracle when the protein turns into petals. Wait the number of minutes you need, use a slotted spoon to remove the finished poached egg and place it on a napkin. If desired, you can immerse in cold water to wash off the vinegar.

That's it! It turns out to be an original replacement for soft-boiled eggs, and the taste is much more delicate, and the very appearance of the dish is pleasing to the eye. From such a wonderful and light breakfast no one will refuse.

Interesting fact: the word “omelet” is of French origin, but the history of the appearance of this dish is shrouded in darkness and it is unknown in which country it was invented, so many peoples consider the omelette their national dish.

A next recipe It will appeal to housewives who like to entrust the cooking to fashionable kitchen devices.

Healthy omelet in a miracle oven

In multicookers you can now cook a lot of various dishes. Especially for such an indispensable device, I found dietary recipe omelette with pita bread.

We will need:

  • 4 eggs;
  • 2 pieces of thin pita bread;
  • 3 tbsp. spoons of milk;
  • 100 g grated cheese;
  • spinach;
  • salt.

Procedure:

  1. Cut the pita bread to fit the bottom of the bowl.
  2. Beat eggs with milk and salt.
  3. Cover the bottom of the miracle oven with lavash, top with a little cheese and spinach, and pour in some of the beaten eggs. Repeat the other layers in the same way. The last is pita bread, sprinkled with grated cheese.
  4. Set the baking/frying/quick cooking mode. In 20 minutes the omelette is already on the table! Bon appetit!


Your fabulous stove simply works wonders, and the dish you made is proof of that.

Note: This recipe is suitable for multicookers of any brand and with any name.

Air soufflé

This delicacy will appeal to those with a sweet tooth who like to start their day. delicious dessert. They will be happy to have a delicious breakfast airy soufflé, which is prepared in a hurry.

We need the following ingredients:

  • 4 egg whites;
  • 100 g milk chocolate;
  • 250 g sugar;
  • 1 tbsp. spoon of cocoa;
  • vanillin (to taste);
  • 1.5 tbsp. spoons of gelatin.

Beat the whites with a mixer or whisk until soft peaks form, then gradually begin to add sugar, cocoa and vanillin, continuing to beat until a stable foam forms. We dilute gelatin with water, as indicated in the instructions, and mix with the prepared proteins. Place the dessert in molds and place in the refrigerator until set. Then pour the cooled melted chocolate onto the soufflé and return it to the refrigerator for another 10 minutes.

Now all that remains is to pour our soufflé into cups, put it on the table and... “let the whole world wait...”.

At the end of our meeting today, I would like to invite you to watch the video. I hope that the variety of options and the simplicity of their preparation will conquer you and egg dishes will be a frequent guest on your table in the morning.

Well, you were impressed today's recipes? All the most interesting things are yet to come! I would like to invite you all to our next women's gatherings. And what they will be dedicated to is still a secret, which you and your girlfriends will be able to find out very soon by subscribing to blog updates.

Text: Yaroslav Sviridov
Photo: Eduard Basilia

Eggs for battle!

A girl will even eat a burnt scrambled egg from your hands if you serve it not in a banal plate (or, God forbid, a frying pan!), but in dishes created by nature itself. (Not bad said! I should write an advertisement. – Author’s note.) To do this, wipe the egg dry and, like a compass, draw a circle on its surface with a knife blade. Crack open the shell and pour out the yolk and white (they will come in handy later). Carefully break off the remaining shell along the drawn contour. Ready!


*Note Phacochoerus "a Funtika: “We almost forgot! To prevent the eggs from falling, add salt to the bottom of the dish in which you will serve them. A hole dug in it will help the eggs maintain balance. And any green salad will do as a complement.”


Brue eggs

1. Add two eggs to a pinch of salt and pepper. Mix well.

2. Pour the eggs into a heated frying pan with butter and start frying them, whisking continuously.

3. When the solution thickens after a minute, remove it from the stove. Without wasting time, pour in a spoonful heavy cream. Whip it up.

4. Put the resulting mass back into the shell.

5. Place tomatoes cut into small cubes on top.

6. Garnish the dish with something green (for example, we used asparagus). Now fill the second shell with the same.


Dictionary of scary words

Capers are a pickled spice similar to green, wrinkled plums. Look in the canned goods department.
Mascarpone – soft dessert cheese. Sold wherever there are stores.
Asparagus is an oblong plant. Found in large grocery stores.
Shallots - look in the vegetable section. Such a small onion.
Cherry – small tomatoes who smoked as children.

1. Pour 3 tablespoons of vinegar into 2 liters of boiling water. Whirl the water until it forms a funnel and pour the egg into it.

2. Vinegar will help the whites curl faster and envelop the yolk.

3. After half a minute, remove the resulting poached egg from the pan.

4. The deeper the water funnel, the smoother the eggs will be (not like ours). Let the water drain and, if necessary, remove unsightly burrs with a knife.

In principle, we could stop there. Cooking poached eggs is an achievement in itself. But if you want to finish off your girlfriend, do this...

5. In a salad mix (than more types, the better) add a handful of crackers.

6. Throw in the cherry tomatoes cut into slices.

8. Place everything on a plate and garnish with any smoked meat(birds or pigs). Place poached eggs on top.


Tartar with yolk

1. Chop 350 g of beef (pork) until coarse minced meat. Pepper and salt the torn meat.

2. Add a teaspoon olive oil or the same spoon of sunflower. Decide for yourself, you are not little.

3. Now feel free to pour a tablespoon of finely chopped or, as people say, chopped shallots into a cup.

4. Throw in one tablespoon of chopped tomato in the same fine manner.

5. Finally, add a spoonful of finely chopped parsley and mix well.

6. Place the meat in a mug, then turn it over and dump the meat “cake” onto a plate. Place the shell with raw yolk. Do you have capers and mustard? Put it next to it.


Quasi-egg

1. Beating two yolks with one hand, put the syrup (a glass of sugar in half a glass of water) on the fire with the other.

2. After 15 minutes, use your third hand (see photo) to remove the resulting hot syrup and pour it in a thin stream into the whipped yolks.

3. Continue to beat the yolks with syrup stupidly and monotonously until the mass cools down.

4. Add a couple of spoons heavy cream(you can use whipped ones from a spray can). Whip it up.

5. Pour in 50 g of something cream liqueur(ideally Baileys). Well, as usual, beat it.

6. With a generous hand, pour a heap of mascarpone cheese into your mixture. You probably already guessed what to do next. That's right, beat it.

7. That's it! Calm down! Stop whipping! It's time to fill the prepared (see the beginning of our egg training) shell with a sweet mass, and then cut it out from some yellow fruit(we, for example, used a mango that came to hand) make a circle and disguise it as a yolk.

Eggs for breakfast - what could be more common? Fried eggs, omelette, hard-boiled or soft-boiled - whatever you like. But sometimes even scrambled eggs with bacon or sausage can seem bland, because the monotony quickly becomes boring. And I really want not to waste time and energy, but to eat something that is not only tasty on the inside, but also appetizing on the outside. Tired of familiar dishes? We offer you 5 recipes from your favorite eggs that will make your mouth water when you look at them.

1. Quick scrambled eggs in the microwave

Take 1 egg, some finely chopped ham and green onions. Beat the egg with a fork, add the remaining ingredients and mix well. Cook in microwave oven 1-2 minutes, depending on its power. At the end, you can sprinkle with grated cheese and bake for another half a minute or a minute. A thermal container or even a mug is suitable as a container. The number of eggs can be increased by increasing the cooking time accordingly.

2. Fried eggs a la poached

Weld required quantity soft-boiled eggs, cool and peel, being careful not to damage the white (so that the yolk does not leak). Next, you can simply roll the eggs in breadcrumbs and fry them in a frying pan in butter, or you can prepare a batter. For the batter, you can beat sour cream and breadcrumbs, you can use sour cream and an egg, an egg and breading, or all three ingredients together. For those who use mayonnaise, batter with mayonnaise is suitable.

3. Baked eggs in tomato plates

For this recipe you will need enough large tomatoes. For one egg - one tomato. Preheat the oven to 180 degrees. Cut off the caps of the tomatoes by about one-third of the height, remove the pulp, and place on a baking sheet or in a baking dish. Sprinkle a little grated cheese on the bottom of each resulting cup, then carefully pour in the whole egg. Bake for 10 minutes, then sprinkle the top with grated cheese and return to the oven for a couple of minutes until the cheese melts nicely. Serve hot or warm, garnished with chopped herbs.

4. Egg soufflé

Preheat the oven over medium heat. Beat 4 yolks well with a fork with 0.5 tbsp. milk and 2 tbsp. flour. Separately, beat 3 egg whites until stiff, then gently fold into the yolk mixture. Grease cupcake or muffin tins with butter and pour the batter into them, filling them 2/3 full. Bake for 5-7 minutes, then turn up the heat to medium and cook for about 8 more minutes. Be careful not to burn the tops.

5. Egg rolls

Pre-cut the filling - ham, onions, bell peppers, olives, tomatoes - as you wish. Heat a frying pan and grease it with oil. Beat the eggs (use the quantity as desired) and pour into the pan. The layer should be quite voluminous, about 2 cm in height. Fry egg mixture on one side, then carefully turn it over and immediately sprinkle everything evenly with the prepared filling.

Ready egg pancake roll into a roll and cut into portions. You can serve. As you can see, you can cook with eggs not only quickly, but also creatively. How brighter ingredients, which you add to a dish, the more appetizing it looks. And the combination is as possible more tastes and colors in one dish is one of the rules healthy eating. Bon appetit!


Eggs are a product that everyone probably has in their refrigerator. However, we often don’t even imagine how tasty and variety of dishes you can cook from them.

We offer you seven egg breakfasts, one for each day of the week.

All recipes are for one serving and will only take you 20 minutes.

MONDAY: SPINACH AND BACON WITH EGG

thelittleepicurean.com

Ingredients:

Fresh spinach……………………………………………………………. 2/3 cup

Bacon…………………………………………………………….. 2-3 pieces

Cooking method:

Take a small baking dish (about 7-10cm in diameter), place the spinach leaves in it and then the chopped bacon. Break an egg on top, sprinkle with salt and bake in the oven until the egg is ready.

TUESDAY: FRIED BREAD WITH EGG

bits-of-taste.blogspot.ru

Ingredients:

White or cereal bread…………………………………………………………. 1 piece

Milk……………………………………………………….. 1/4 cup

Salt……………………………………………………………………………… to taste

Favorite greens…………………………………………………………….. to taste

Cooking method:

Place the frying pan on the fire and pour vegetable oil into it. At this time, pour milk into a saucer and dip the bread in it on both sides. Place it in a frying pan and fry on one side. Turn the bread over to the other side and push the middle down to create a small depression in the flesh. Carefully crack the egg into the hole. Add salt on top and cover with a lid, reduce heat. When the egg is almost ready, sprinkle it with fresh herbs, such as basil, and leave for another minute.

WEDNESDAY: POACHED EGG WITH TOAST

liveinternet.ru/users/4951044

Ingredients:

Egg………………………………………………………………………………… 1 pc.

Vinegar…………………………………………………….. 1 tablespoon

Bread……………………………………………………………………………….. 1 piece

Butter………………………………………………. for bread

Cooking method:

Take a small saucepan, pour water into it and add vinegar. Heat the water until small bubbles begin to appear. At this moment, you need to stir the water with a spoon so that a funnel is formed, and break the egg into the center of this funnel. Cook for exactly two minutes, without letting the water boil too much. Serve with toast and butter, preferably salted.

THURSDAY: OMELET WITH ONION

easy4cook.com

Ingredients:

Milk………………………………………………………. 1/3 cup

Egg………………………………………………………………………………….. 2 pcs.

Green onions……………………………………………………… to taste

Salt……………………………………………………………………………… to taste

Vegetable oil………………………………………. for frying

Cooking method:

Place the frying pan on the fire and pour vegetable oil into it. At this time, break the eggs into a deep plate, add milk, a drop of pepper, and a pinch of salt. Whisk all this, pour into the frying pan, reduce the heat a little and cook covered for 10 minutes. Chop the green onion and sprinkle it on top of the omelet. Take a spatula and carefully fold the omelette in half so that the onion is in the middle. Leave in the pan for another minute.

FRIDAY: EGG ROLL

sunnyqueen.com.au

Ingredients:

Lavash……………………………… piece approximately 30x30 cm

Lettuce leaves……………………………………………………… 3-4 pcs.

Ham…………………………………………………………2-3 pieces

Egg………………………………………………………………………………….. 2 pcs.

Salt……………………………………………………………………………… to taste

Pepper…………………………………………………………………. to taste

Cooking method:

Cook the eggs using the scramble method (fry, stirring constantly), add salt and pepper. Take some pita bread. Place lettuce leaves, ham and ready eggs. Roll into a tube, bending the ends, and cut in half slightly diagonally.

SATURDAY: SCRAMBLED EGGS WITH CHEESE

Ingredients:

Egg………………………………………………………………………………….. 2 pcs.

Butter………………………………………….. for frying

Cooking method:

Heat the butter in a frying pan. Break two eggs and fry, stirring constantly. About a minute before cooking, rub your favorite cheese into the eggs and continue stirring until the cheese melts.

SUNDAY: MINI ENGLISH BREAKFAST

seriouseats.com

Ingredients:

Egg………………………………………………………………………………….. 1 pc.

Canned beans…………………………….. 3 tbsp. spoons

French mustard……………………………………………………1 teaspoon

Cheese……………………………………………………………………………….. to taste

Salt……………………………………………………………………………… to taste

Vegetable oil………………………………………. for frying

Cooking method:

Heat the oil in a frying pan and fry the egg. At the same time, place the beans (both red and white will do) in a microwave-safe bowl, mix with mustard, and heat for one to two minutes. Place the finished beans on a plate, place a fried egg next to it and grate the cheese on top using a coarse grater.

Enjoy your breakfast!

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