The benefits of helba. How to brew helba: interesting ways

It is believed that helba (hilba) is able to replace a thousand medicines. Can this be trusted? Probably yes. Balanced composition of yellow tea from seeds, references from ancient Egypt, scientific research, as well as positive treatment results and good patient reviews confirm this.

Why is helba so useful?

Chemical composition and description of the Helba plant

Helba (fenugreek hay, hilba, fenugreek, shambhala, Greek clover) is a plant of the legume family 40-70 cm tall. Helba fruits are irregularly shaped pods of 5-10 pieces each.

Asia Minor is considered the birthplace of helba grass, the distribution area is currently wide: from Iran to Europe. Surely you have heard about Egyptian yellow tea. The Egyptians used it long before our era. Now these unique grains are available to everyone. Moreover, they are able to cure some diseases without the use of median drugs. Yellow grains of hilba are a storehouse of vitamins and microelements. It is the chemical composition that makes Helba such a versatile and useful plant.

Minerals (mg):

potassium - 770;
calcium - 176;
magnesium - 191;
iron - 33.5;
phosphorus - 296;
sodium - 67;
zinc - 2.5;

Vitamins (mg):

C - 3;
B1 - 0.32;
B2 - 0.3;
B9 (folacin, folin, folic acid) - 57;
RR - 1.6.

Fats - 6.4;
Proteins - 23;
Carbohydrates - 58.4, including fiber - 10;

Energy value -328 kcal.

Useful properties of helba, use in traditional medicine and cosmetology

The use of yellow Egyptian Helba tea in folk medicine is very wide. Here are the most significant:

with stress and overwork;
to reduce body temperature;
to strengthen immunity;
from a cold;
in diseases respiratory system: bronchitis, sinusitis, etc.;
with tuberculosis;
to normalize digestion and the digestive tract;
from dysbacteriosis;
with skin diseases;
in dentistry;
with diabetes;
with anemia;
with diseases of the joints, arthritis, osteochondrosis;
with gout;
with urolithiasis;
in cosmetology.

It is worth noting that such versatility does not mean that the remedy is ineffective. Helba yellow tea acts, of course, not as quickly as medicines, but without stress for the body and the corresponding side effects. If you regularly drink a decoction of their hilba seeds, then you can quickly notice the first positive changes in health or appearance. In terms of the amount of antioxidants, such an infusion is not inferior even to green tea.

Benefits for women

Useful properties for women are revealed in Helba especially brightly. The female hormonal system is more prone to deviations from the norm, unlike the male one, and Egyptian tea is the very “magic” regulator. How can the consumption of hilba help women?

Helba for infertility

Infertility is usually the result of any inflammatory processes in the pelvic organs. The antiseptic and anti-inflammatory effect of Hilba decoction improves blood circulation with a simultaneous effect on tumor foci. Thus, regular consumption of yellow tea for 2-3 months can bring the long-awaited joy of conception.

Helba for menstrual irregularities and painful PMS

With success, you can and should use Helba seeds in gynecology. Simply because the treatment with their help shows excellent results. If you dig deeper, the reason lies in the chemical composition. A substance such as diosgenin, related to progesterone, stimulates the synthesis of the female steroid hormones corticosteroids and estrogen at the right time. For this reason, the hormonal background becomes balanced.

Helba in the treatment of infectious diseases of the reproductive system

For women, yellow tea will be very useful in the treatment of such unpleasant diseases caused by microorganisms of the genital area as uterine fibroids, inflammation of the vagina and vulva, and polycystic ovaries.

The method of application is simple: it is necessary to douche the affected small pelvis with a strong infusion of a freshly prepared drink at the rate of 1-2 tablespoons per glass of boiling water.

Also, for the treatment of infectious diseases of the reproductive system, in particular inflammation of the uterus, vagina and vulva, douching can be used with an infusion of the drink (1-2 tablespoons per glass of boiling water).

Helba to increase lactation and growth of the mammary glands

If you are a nursing mother, then the hilba will become just a lifesaver. One of the main properties of the drink is a significant stimulation of lactation. You do not have to buy artificial formulas, breast milk will be more than enough. This is not an unfounded assertion. Studies have been conducted at an Indian university confirming the fact of breast growth in women. The natural analogue of prolactin, which is part of the plant, increases lactation by more than 30-50%.

How to use: a tablespoon of seeds in 200 ml of boiling water 2-3 times a day.

In addition to a greater secretion of milk, women will definitely appreciate the long-term cosmetic effect of Egyptian hilba tea to create a chic bust.

Helba for weight loss

Losing excess weight is now like some kind of race. In this pursuit of a slim body, women do not skimp on anything, but few people realize that a good figure is achieved for the most part by proper nutrition. Yellow tea fulfills its function as a dietary supplement to reduce appetite. Helba affects the saturation centers, you want to eat much less.

Additionally, the powerful effect of cleansing the body of polyps, toxins and toxins greatly complements proper nutrition and makes it difficult to re-deposit fat.

How to brew helba for weight loss?

2 teaspoons of washed seeds put in a container and pour 200 ml of clean water. Then bring to a boil and simmer for 1-2 minutes over low heat. After that, the tea should still be infused for about 5 minutes. It is desirable to take it warm, you can add honey, cinnamon or ginger to taste. On the day you need to drink a couple of cups of this decoction in addition to a balanced diet.

Helba for face and hair

For cosmetic purposes, hilba was still used in Egypt. Face masks based on a paste of ground seeds served as an elixir of youth for the ancient Egyptians.

What do you get by making a face mask:

get rid of skin inflammation, acne, dermatitis;
the face will acquire a healthy color, bags under the eyes will disappear;
warts will dissolve.

If you apply the paste on your hair along with vegetable oil, then it will quickly help get rid of dandruff.

Benefits for men

Helba seeds for men are useful for:

increasing testosterone levels;
increased erection (drink seeds brewed in milk);
improving the quality of sperm;
stop baldness;
treatment of prostatitis and infectious diseases of the prostate (as an addition).

children yellow tea from Egyptian seeds is very useful to give for colds, prolonged coughs, poisonings of various nature and in order to strengthen the immune system.

How to brew and drink helba tea - popular recipes

There are a lot of recipes for making a healing drink. Below we offer the most popular ones. :

Classic recipe. Rinse the seeds thoroughly in clean water. Pour 2 teaspoons of helba with a glass of water, put on a slow fire and cook for 5-7 minutes. After that, strain, add ginger, lemon or honey to taste.

Prescription for the treatment of bronchial asthma, influenza, pneumonia, bronchitis, tuberculosis. Pour 2 hilba seeds with a glass of water, add 2 teaspoons of honey and cook over low heat for about 10 minutes. Take half a glass 3-4 times a day.

Recipe for sore throat. Take 2 tablespoons of grains, pour 500 ml of water and cook over low heat for 30 minutes. After that, let it brew for 15-20 minutes and gargle with warm infusion 3-4 times a day.

Recipe for the treatment of sexual weakness. Pour 2 teaspoons of crushed hilba seeds with 1 cup of hot milk. Drink daily in the morning.

Chaman, methi, helba, fenugreek, fungerek - all these are the names of the same annual plant of the legume family, which has a pronounced nutty aroma. The stem is 50-70 cm long, with leaves branching at the top, which are shaped like clover leaves 2-4 cm long. The white-purple flowers blooming in early summer can also be yellow or blue. It is the helba fruits, which look like flat beans, that have healing properties for which this amazing plant is valued.

Tibet is considered the birthplace of Helba, from where it was brought to the southern hemisphere and Asia. Today, helba is grown in all corners of the world.

Interesting to know! In the found ancient Egyptian papyri, which are dated 1500 BC, the hilba was used to heal various ailments. She cured burns and stimulated labor activity, and was also used to embalm mummies.

Chemical composition

minerals - zinc, calcium, phosphorus, as well as selenium, magnesium, potassium, iron, sodium;
vegetable proteins;
flavonoids;
fats, incl. polyunsaturated fatty acids;
vitamins (groups B, A, PP, C);
amino acids;
polysaccharides;
phytoestrogen diosgenin (analogous to progesterone).

In addition to the listed components, helba grains are a source of phenolic acids, enzymes, tannins, phytostyrenes, glycosides, and essential oils.

"Heal yourself with a helba!" Prophet Muhammad said

Beneficial features

According to the English scientist Kleber: “If you put all the medicines on one scale and on the other helba, then the scales will balance.” Among the main useful properties of the plant are the following:

regeneration of cells and tissues;
normalization of the functions of the nervous system and a calming effect;
reduction of inflammation processes;
anthelmintic agent;
improvement of brain activity and concentration of attention;
expectorant and cleansing bronchi and lungs plant;
reduction in cholesterol and blood sugar;
cleansing the gastrointestinal tract and reducing the manifestations of flatulence;
tonic and restorative effect on the body;
normalization of the genitourinary system;
improvement of the cardiovascular system;
nutrition and saturation with useful substances of tissues and cells of the body.

Interesting to know! Until the beginning of the 20th century, yellow tea, which was grown in China, was forbidden to be exported from the country, for which the punishment was the death penalty.

Helba helps to successfully cope with a number of different diseases: from problems with the nervous system to gynecological pathologies. The plant has found wide application not only in traditional medicine recipes, but also in cosmetology, cooking (it is used as a spice, drinks and decoctions are prepared from it).

Depending on how it is taken, it can promote both weight loss and weight gain. Many people think that this is impossible, but in fact it is. It all depends on the recipe for the preparation of the product.

Interesting to know! Just one cup of helba in the morning - and all day long you are guaranteed a good mood and increased efficiency.

For weight loss

Helba seed tea is popular and effective in the presence of excess weight. Its action in this case is aimed at cleansing the body of toxins, toxins and harmful substances. As a result of the activation of metabolic processes, the metabolism is restored, which contributes to natural weight loss. The drink helps to reduce the feeling of hunger, which prevents overeating. But to get the expected result, it is necessary to know the rules for brewing and using helba.

To prepare a drink, mix 2 teaspoons of seeds (previously crushed) with a glass of water and boil over low heat for 5-7 minutes. Let the infusion stand for 10-12 hours and take it on an empty stomach before eating.

Contraindications

The use of helba may not always be beneficial. Therefore, before using the plant for treatment, you should definitely consult a doctor. Among the contraindications that this plant has, it should be highlighted:

pregnancy, since helba helps to reduce the walls of the uterus, and this can provoke a miscarriage or premature birth;
gynecological bleeding, fibroids, endometriosis;
gastritis and stomach ulcers.

With caution, you should use helba for diabetes. And with intolerance to any of the components of the plant, taking fenugreek is contraindicated.

Rules for the preparation and use of the drink

Sophistication and uniqueness lies in the fact that you can feel its special velvety soft taste only while drinking a drink. Unlike other teas, it does not leave an aftertaste in the mouth, and you want to try again the unique aroma and relish again and again. But for this, you should carefully approach the process of preparing the drink, as well as follow the rules for brewing Helba tea.

Before the direct preparation of the drink, the seeds should be prepared: they should be thoroughly washed and, laid out on drying paper, placed in a dry place for 2 days. Tea preparation:

1 teaspoon of seeds pour a glass of boiling water;
boil over low heat for about 8-10 minutes, stirring constantly;
pour into cups and add honey or sugar to taste if desired.

To improve the taste of Egyptian yellow tea, you can add ginger, turmeric, zest, cumin to it. Gourmets will appreciate the combination of yellow tea with honey, milk and lemon.

Their Helba tea is effective for colds and can be used as an expectorant and immunostimulant. To prepare a decoction, mix 1.5 tablespoons of seeds with dates and figs (100-150 grams each) and pour about 0.5 liters of water. The drink is prepared on a steam bath, about 15-20 minutes. Drinking such a warm drink before going to bed will have a positive effect on recovery: the swelling of the stuffy nose will decrease, the cough will subside, and the pleasant warmth from drinking tea will spread throughout the body and will promote a restful sleep.

Helba is a plant whose healing properties are known to many women. It helps in the treatment of infertility, improving blood circulation in the pelvis, as well as providing a tonic and antiseptic effect.

A drink made from fenugreek seeds is also useful for men. It helps to get rid of congestive inflammatory processes, increase potency and improves sexual life.

Fenugreek in cosmetology

Helba is widely applicable in cosmetology. The oil found in fenugreek seeds has long been known for its regenerative and anti-inflammatory properties. It helps cleanse the skin, strengthen hair, prevent hair loss and promote hair growth.

To prepare a hair mask, you need to mix ground helba seeds with chopped cumin and olive oil. The resulting mixture should be rubbed into the hair roots and, warming the head with a towel, hold for about 15 minutes. Wash off after warm water. This procedure will help strengthen the hair and prevent the development of dandruff, and will also help cure dermatitis.

To cleanse the skin of the face using helba, you can prepare such a mask: ground fenugreek seeds are mixed with honey, caraway and olive oil. In this case, the proportions of all ingredients should be the same - one teaspoon each. After that, one yolk should be added to the mixture. Apply this mask on the skin for 15 minutes. It has an amazing nutritional effect.

Interesting to know! Helba is also popular as a spice, it is added to many seasonings, which gives them an original nutty taste.

Fenugreek is an indispensable storehouse of vitamins and nutrients, the effectiveness of which mankind has known since the time of the Ancient World. Using it in your diet, you can improve the general condition of the body, as well as cure various diseases. But at the same time, do not forget about contraindications and it is not recommended to abuse the drink.

Egypt is a country of pyramids, scorching sun and yellow tea. This delicious tea is very popular among the Egyptians, some of them cannot even imagine a day without a cup of this drink. What is this tea? What is it brewed from? How to cook helba tea What useful properties does it have? Can he do harm?

What is helba

Shamballa blooms with multiple and single flowers of predominantly yellow color, rarely, but there are flowers of purple or blue hue. The fruits are similar to beans, have an elongated spout and a cylindrical shape. It is in the seeds that all the useful properties of the plant lie.

The fruits are fragrant, the smell resembles a nutty aroma. Seeds are actively used for making tea, for medicinal purposes, and in cooking. Let's talk about the healing properties of Helba.

Egypt is one of the oldest countries in the world. Here there was a place for magnificent sunny beaches, monumental pyramids and unusual yellow tea - helba. From time immemorial, the local population not only knew about its existence, but also highly appreciated its positive properties.

Hippocrates used the drink to treat most gynecological diseases. It has been established that fenugreek (the basis of tea) is able to relieve discomfort during the menstrual cycle.

Helba tea leaves were used as tinctures, tea leaves, medicines, ground powder and food additives. The drink was also known under other names - abish, helba, fenugreek, chaman, shamballa, camel grass. The recipe for its brewing has not actually changed, despite the fact that several centuries have passed since then.

Where are they collected?

Delving into the features of the production of Helba yellow tea, it should be noted that this is not tea in its classical sense. It is not extracted from the leaves of tea bushes. The basis of the drink is the seeds of a plant known as "fenugreek hay", related to legumes.

Traditionally, they are used in cooking, medical purposes, in South America, Ethiopia, India and China, as well as in a number of other regions.

Many Egyptian tourists are offered to enjoy the great taste of yellow tea. Believe me, you should not refuse such an opportunity. Visually, the drink may seem very strange - in a glass you can see small grains, and not traditional leaves.

Taste features

The taste of the yellow tea drink is quite specific, rich in all sorts of shades. Not every European can appreciate it or even understand it. The dominant role is occupied by a nutty taste, but if necessary, it can be slightly diluted with additives, which will be discussed below.

Helba tea has healing properties, helps in the treatment of various diseases.

Helps in the treatment of diabetes. The substances that make up the plant help reduce blood glucose levels.
Restores the work of the digestive tract. One cup of Shambhala infusion protects the gastric mucosa from spicy food, alcohol. Regular consumption of fenugreek tea relieves stomach ulcers, helps to normalize the acidity of the stomach.
It treats infections of the genitourinary system, removes sand from the kidneys, relieves inflammation of the bladder.
Recommended in the treatment of female diseases. The plant contains substances comparable to female hormones. The use of tea restores the hormonal background, treats infertility, improves the condition during menopause.
With colds, Helba tea lowers the temperature, removes sputum. Drinking tea at the first sign of the disease helps to quickly get rid of them.
Fenugreek contains substances that lower blood pressure and cholesterol levels. Effective for hypertension.
In the postoperative period, the drink will help restore strength, improve appetite.
For men, a decoction of fenugreek will help restore male power.
Drink a drink to increase efficiency, relieve fatigue, get rid of depression, stress, improve concentration.

What the research says

Scientists around the world are studying Helba. The American Cancer Center has proven that fenugreek has hypoglycemic, hypolipid, hypocholesterol activity.

The European Scientific Society also conducted in-depth scientific research, after which it included fenugreek in the list of herbs that are useful for lowering cholesterol and treating diabetes. This plant helps to reduce the level of free radicals, lipid oxidation.

For intestinal ulcers, the herb is useful if boiled with apple cider vinegar, and a decoction in water will help get rid of diarrhea. Helba oil is effective for stomach tumors.

When cooking butter with honey, you can get a remedy that will remove toxins from the rectum, increase urine output. Useful remedy for hemorrhoids.

The chemical composition of fenugreek

Fenugreek contains a huge amount of chemical elements, nutrients, minerals and vitamins.

routine;
phosphorus;
tannins;
flavonoids;
a nicotinic acid;
steroidal saponins;
coumarin;
bitter substances;
magnesium;
arsenic;
zinc;
starch;
nitrogenous substances;
vitamins C,A, B2, B9, B1.

This is not the whole list of chemical elements.

Helba tea contraindications

In the first months of pregnancy, yellow tea is contraindicated.
It is not recommended to drink a drink from this plant with hyperplasia, endometriosis and myoma.
Abuse of tea can cause an allergic reaction, provoke an upset stomach.

How to brew helba? The drink can be prepared like regular tea, but do not forget that this is an unusual drink. It does not consist of leaves, but of beans, it is not enough to brew it with boiling water. Beans can't open up that quickly. Therefore, to get a healthy drink, fenugreek is boiled.

Beans must be thoroughly washed and dried.
Dry beans need to be fried in a pan, chopped.
Pour 1 cup of water into a container, add a teaspoon of beans.
Put the container on the fire, cook for ten minutes.
Strain, let cool.

How to drink yellow tea

Egyptian tea has amazing properties, it is very different from other teas. When hot, such a drink warms, and when cold, it perfectly quenches thirst. To discover a new taste for yourself, just throw a few dates into the brewed tea.

Add ginger, honey, cinnamon to taste. The drink is very aromatic. The taste of tea is interesting, some compare it with the taste of cheese, mushrooms, others with the taste of spices. Water can be replaced with milk, helba tea with milk is an ancient Egyptian way of making a drink.

What do they drink with and how do they supplement?

Experienced experts in the art of tea making advise not to add sugar to the wonderful ancient drink. It should be replaced with a small amount of natural honey.

Tea prepared with milk, rather than ordinary water, is characterized not only by its bright taste, but also has a positive effect on impotence. A thick decoction with date fruits helps cleanse the kidneys, dissolve stones. It can be supplemented with a small amount of lemon.

Yellow tea recipes

Helba yellow tea has many useful properties, how to brew it so that it is beneficial in the treatment of various diseases?

For bowel cleansing

Mix 200 ml of pure water with 2 teaspoons of ground beans. For five minutes, the container with the mixture must be held on low heat. You can pour boiling water over the beans overnight, leave overnight to infuse. Drink this tea, adding figs or honey, before eating.

For the treatment of angina

Pour 500 ml of boiling water into the ladle, pour 2 tbsp. spoons of fenugreek. Set the fire to minimum, cook the mixture for half an hour. Strain the decoction after 15 minutes. The resulting decoction should be used for gargling. Inflammation is removed after a few procedures.

For the kidneys

How to make tea for the treatment of kidneys? 5 st. tablespoons of crushed seeds must be poured into a saucepan, add 200 ml of water, 2-3 dates. Boil the mixture for seven minutes. Strain tea, take 300 ml per day in three doses. Regular consumption of the drink will crush small kidney stones, clean them of sand.

For bronchitis

It is necessary to prepare an infusion. To do this, take the following plants:

Fenugreek - 1 teaspoon
Fennel seeds - 1 teaspoon
Elderberry - 1 teaspoon
Violet tricolor - 2 teaspoons
Linden blossom - 2 teaspoons

All herbs are mixed, for 200 ml of water you need to take 1 tbsp. a spoonful of phytocollection. The mixture should be infused for two hours, then it must be boiled for five minutes. The resulting drink should be drunk all day. Drink tea should be warm. It is believed that the use of yellow tea, along with other medicinal herbs, will help cure even chronic bronchitis.

For the treatment of women

Regular use of fenugreek seed infusion helps to normalize hormonal levels, relieve pain symptoms during menstruation, and restore the cycle. Tea has an amazing effect on the body of lactating women. Helba enhances lactation.

To increase the amount of milk, you need to prepare an infusion. In the container you need to pour 1 tbsp. a spoonful of fenugreek fruits, pour a glass of water, boil for about ten minutes. After straining, you need to add 30 ml of milk. Ready tea is recommended to drink three glasses a day.

A decoction of fenugreek can be used for douching. To do this, pour 2 teaspoons of beans with a glass of boiling water, cover, let it brew for 20 minutes. A course of douching will help restore the microflora of the vagina.

Hair masks:

From the fruits of the plant, you can prepare a hair mask. Fenugreek fruits need to be crushed, add water until a thick mixture is obtained. The mask should be applied to the hair roots, it should accelerate hair growth, strengthen them.
For hair, you can prepare a mask with olive oil. Mix crushed fenugreek fruits with olive oil, add black ground pepper. Massage the resulting mixture into the skin under the hair. Then you need to wrap your head, after half an hour wash your hair. The mask will strengthen the hair and get rid of dandruff.

Hair conditioner. You can rinse your hair with a decoction of fenugreek.

Face lotion. Washing with infusion will help prevent skin aging.

Mask for the face. 1 teaspoon of ground shamballa fruits must be mixed with 1 teaspoon of olive oil. The mixture is applied to the face for 10 minutes. This is a great way to remove acne, cleanse the skin.

How to get rid of dandruff with helba?

Helba seeds are soaked for twelve hours, after which they are rubbed into a paste and applied to the scalp (directly to the skin). The agent is left to act for twenty minutes, and then washed off.

Dealing with hair loss

Four tablespoons of helba ground into powder must be boiled in a glass of water, and then strained. The finished composition is rubbed several times a day on the scalp - this procedure not only prevents hair loss, but also perfectly treats dull and brittle hair.

Baldness remedy

An ointment is prepared from black cumin oil and crushed helba seeds, which is subsequently rubbed into the hair roots. The product is left for about a quarter of an hour, after which it must be washed off. The procedure should be repeated two to three times a week.

Helba hair mask

A teaspoon of ground helba powder is combined with either olive oil or some other vegetable oil. If desired, you can add a small pinch of ground black pepper to the mixture. The resulting composition is rubbed into the roots of the hair and the head is well insulated.

Keep such a mask on the hair for half an hour, and after this time, the product is washed off. Helba mask helps to get rid of dandruff, significantly accelerate hair growth and even cure scalp dermatitis. And to enhance the effect, it is recommended to eat sprouted helba grains.

Rinsing hair with a decoction of helba

If you add a decoction of helba to the water for rinsing the hair, then the hair will quickly become shiny and take on a healthy look.

Both seeds and Helba sprouts have long been used by the fair sex to increase their breasts. Helba seeds contain a fairly decent amount of diosgenin - this substance is often used to produce semi-synthetic forms of estrogen (female sex hormone).

And estrogen, in turn, stimulates the reproduction of mammary gland cells. Thus, it turns out that the diosgenin contained in Helba stimulates the growth of the mammary glands. Arab women still actively eat roasted helba seeds - this helps to give roundness not only to the chest, but also to the hips. But in the East, rounded shapes are considered the ideal of beauty!

Puffiness and bags under the eyes

If you regularly drink helba, you can easily eliminate unsightly swelling and bags under the eyes.

Remedy for inflamed and irritated skin

A paste is prepared from ground seeds or leaves of Helba, which is subsequently applied to the affected skin. Miraculous paste not only helps to give the skin a very pleasant color, but also can get rid of warts.

Paste for inflammatory skin lesions

This paste is quite often used by Indian, Chinese and Arab doctors. To prepare it, two tablespoons of helba seeds are soaked overnight, and in the morning they are kneaded into gruel and applied to the affected areas for an hour.

By the way, this paste also helps with cellulite. And the ancient Egyptians believed that if you rub the whole body with this composition, the skin will become very beautiful, and there will not be a single speck on it.

Purifying face mask

Moisturizing mask

Helba powder (one teaspoon) is mixed with a teaspoon of carrot juice and a similar amount of honey. It is not forbidden to add a teaspoon of aloe juice to the mask. The composition is kept on the face for about twenty minutes, and then washed off.

Nourishing mask

One teaspoon of helba powder is mixed with fresh egg yolk, after which a teaspoon of olive oil, caraway oil and honey are added to them. Such a mask is applied to the skin of the face for a quarter of an hour, after which this composition is washed off.

There are enough in the world today a large number of all kinds of plant-based drinks. However, helba, whose properties are unique, is considered the most unusual and fragrant of all offered.

What is yellow tea made from?

Although it is quite difficult to classify it as ordinary. The plant from which helba yellow tea is made belongs to the legume family and has several names - shambhala, fenugreek, fenugurek, abish, etc. Outwardly, this perennial reaches a height of up to 60-70 cm. The plant is distinguished by narrow leaves about 2-3 cm long with jagged edges. For the manufacture of this drink, only mature colors are used, which vaguely resemble buckwheat grains.

The chemical composition of Helba tea

Helba yellow tea contains a lot of trace elements, vitamins and other nutrients, such as:

Proteins and carbohydrates (about 25%);

Iron, phosphorus, magnesium, potassium, calcium, sulfur, zinc, starch, sodium, arsenic;

Essential oil (0.3%);

Vitamins A, B, B1, B2, C, D, PP, folic acid, enzymes.

The chemical composition of this drink is very rich in various components, with proper brewing, almost all of them pass into the drink.

What effect does helba tea have on human health

Egyptian Helba yellow tea has absolutely versatile properties, aimed at treating and preventing diseases of many internal organs, burning extra pounds in obese people, etc. This explains the popularity of this drink.

With regular use, helba yellow tea can help:

With diseases of the gastrointestinal tract, duodenal ulcer and stomach. It cleanses the body of toxins and promotes the regeneration of mucous membranes in the stomach and intestines.

With diseases of the kidneys, urinary and gallbladder. With urolithiasis, it helps to dissolve and remove stones and sand from the body.

During colds, it helps to reduce elevated body temperature.

In diseases of the respiratory tract, bronchitis, asthma, pneumonia, laryngitis and tuberculosis, it improves the condition, relieves pain and helps to soften and remove sputum.

With problems with excess weight, it makes it possible to reduce body weight and get rid of edema.

In case of liver diseases, it contributes to the normalization of its work.

With anemia and iron deficiency in the body. Perfectly improves immunity and the level of hemoglobin in the blood. For people suffering from chronic fatigue, it will help restore strength and strengthen the general condition of the body.

It has a beneficial effect on the female and male genital organs, has a general strengthening effect and helps with their diseases. Helps men with impotence.

With an increased content of hormones in women, such as prolactin and estrogen, it helps to reduce and normalize their levels.

How to prepare yellow tea

So, helba yellow tea how to brew? To prepare it in the usual way, like a simple herbal drink, will not work. If you just pour boiling water over it, it will not give up all the useful substances and will not have its own special taste and aroma.

It is better to purchase this drink in the form of whole grains, and you can prepare it in several ways.

Method number 1

To make the drink fragrant and healthy, you need grains completely dry and lightly roasted. To do this, you need to take a certain amount of raw materials, dry it in a pan without oils and fats. After that, you can brew tea.

You need to take at the rate of 2 teaspoons of grains per 200 ml of water, that is, per cup.

Place the required amount of raw materials in a suitable container, fill with the required volume hot water, boil for 5-10 minutes on low heat.

Method number 2

First you need to measure the right amount of grains in the ratio of 1-2 teaspoons to 1 cup of water. Dry them in a dry, clean pan.

Allow to cool and grind in a coffee grinder like regular coffee.

Then take a teaspoon of the resulting powder and brew like regular tea with boiling water. For greater taste and aroma, the dishes with a drink can be covered with a lid for just a few minutes.

To give helba yellow tea more taste and aroma, sugar can be added to it, as well as honey, pieces of ginger and lemon. In some cases, this drink is drunk with milk.

Egyptian Helba yellow tea, reviews of which are mostly positive, has a healing effect on the human body and has a simply unique taste palette.

During the reception of this drink, its aroma is revealed in the whole spectrum, from bitter to sweet, first tart, then soft. And for people who drink Egyptian tea for the first time, it is associated with all sorts of flavors: oriental spices, dried mushrooms, spicy cheese, vanilla, ginger and many other products.

Helba tea in cosmetology

Recently, Helba tea has been widely used in cosmetology. Feedback on funds based on it is only positive. Indeed, it contains a lot of polyphenols, vitamins, as well as amino acids that help the skin and hair fight adverse factors. Some components of this drink give the skin a healthy appearance. As for polyphenols, their effect can be compared with aromatherapy. These substances relieve irritation, soothe the skin and rejuvenate it.

Helba tea masks

Many simply do not realize that helba tea can be used not only for oral administration, but also for the preparation of various masks. How to prepare a cosmetic product based on this drink?

To make a face mask, you should take 6 teaspoons 3 teaspoons of yellow tea. Helba grains must be crushed. This can be done with a coffee grinder or mortar. Mix tea and rice flour. The resulting mass must be diluted with clean water. The result should be gruel. The composition should be evenly applied to the skin of the face, while excluding the area around the eyes and lips. When the gruel dries, you can wash it off with warm water. It is worth noting that such a composition is able to cure almost any rash and smooth out irregularities.

Fenugreek hay (helba, hilba, shamballa) for breast enlargement, hair growth, potency ... "Helba yellow tea", properties of helba

Fenugreek hay or helba (hilba) is one of the effective remedies for breast enlargement, hair growth, weight loss, clear skin, women's health, painful menstruation and intestinal disorders, problems with potency, sexual disorders, etc.

Fenugreek hay is popular in many countries of the world, therefore it has a huge number of names (synonyms). Here are just a few of them: helba, hilba, shamballa, camel thorn, fenugreek, fenum-greek, fenigrekova grass, Greek hay, Greek goat trefoil, Greek pine, cocked hat, camel grass.

Fenugreek (helba) grows in southeastern Europe, India, Argentina, Egypt, France and Morocco, has a pleasant spicy, slightly bitter taste and a specific, unparalleled smell.

Healing properties of fenugreek (helba)

Today, fenugreek (helba) is easy to acquire, many of us have helba seeds or oil on the shelf, but do we know about all the beneficial properties of helba? Prophet Muhammad (peace and blessings be upon him) spoke about the healing properties of fenugreek (helba) back in the 7th century) . Here, for example, is his statement: “Heal yourself with a helba!” clearly indicates the medicinal properties of this plant. If, when using the helba, we make the intention to follow the Sunnah, then insha Allah, in addition to health in this world, we will also gain the contentment of the Almighty and His Messenger (peace and blessings be upon him).

The saying of Arab doctors: “If only people knew how much good there is in Helba, then they would buy it at the price of gold” inspires respect for this difficult plant.

Much later, one of the famous English scientists Kleber said: “If all the medicines of the planet are put on one scale, and the helba is placed on the other, then the scales will balance.”

The healing properties of fenugreek (helba) were highly valued by Hippocrates. In ancient Egypt, fenugreek (helbu) was used to facilitate childbirth and enhance lactation. From medical treatises on papyri found in Egyptian tombs, it is known that fenugreek (helba) was used not only in cooking, but also as an effective antipyretic. In the Middle Ages, fenugreek was used in the treatment of premature baldness. Arab women from Syria to Libya eat toasted shamballa seeds to give roundness to their breasts and thighs, and roundness is known to be considered the ideal of beauty in the East.

ATTENTION! Contraindicated in pregnancy, can cause miscarriage and bleeding!

"Helba yellow tea"

In Egypt, the so-called Egyptian "Helba yellow tea" is very popular. This tasty and healthy drink has warming, analgesic and anti-inflammatory properties, thanks to which it has become very popular in Europe and is gaining more and more fans in Russia. Women especially fell in love with “yellow helba tea” as an effective and safe remedy for painful menstruation and intestinal disorders (dysbacteriosis).

An interesting fact is that Helba yellow tea has no contraindications or side effects. Therefore, it can be safely consumed as a daily tea. To brew "yellow helba tea" it is enough to pour 1-2 whispers of grains with a liter of boiling water, and fragrant healthy tea will not leave you indifferent to it.

"Helba" perfectly refreshes in hot weather. However, this is not the most important thing. The main thing is that "Helba yellow tea" is indispensable for colds, bronchitis, asthma and pneumonia. The fact is that fenugreek (helba) has a very strong expectorant effect - much more pronounced than that of many modern medicines.

How to brew Helba yellow tea:

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