Properly cook corn grits porridge. How to cook corn porridge: step-by-step recipe with photos

Many people love it, but those who don’t like it simply don’t know how to cook it correctly. Don't believe me? Try to follow the recommendations, take into account the secrets of delicious porridge in practice, and you will see that corn porridge is not only very healthy, but also very tasty.

How to cook corn porridge with milk

Corn is popular for its low calorie content, which is only 86 kcal per hundred grams of product. For this reason, corn grits are desirable in the diet. Another big advantage of cereal is that it does not contain gluten, so people whose bodies are sensitive to this substance can eat corn porridge without fear. It is calmly introduced into the diet of babies whose age has reached six months.

Before preparing corn porridge, regardless of whether it is made with milk or water, you should know some principles of working with it, and these are:

You can cook corn grits not only in a saucepan, but also in the microwave and oven. In the first option, you need to use a glass dish with a lid, turn on the device at maximum power and set the timer first for seven minutes, then stir and set for another five minutes. It is convenient to cook porridge in the oven as a second course with vegetables in clay pots. Cooking time at 180°C is about an hour.

Corn porridge with milk is one of the delicious and healthy treats for kids, and adults too. If the dish is prepared for the smallest children, then the fat content of the milk should not exceed 1%. If you couldn’t find this in the store, then take the usual 3.2% and dilute it with boiled water.

Prepare corn porridge with milk as follows:

Pour 150 ml of milk and half a glass of water into a saucepan with a thick bottom, dissolve a small spoon of sugar and a pinch of salt.
Add two large heaping spoons of corn porridge after boiling and start stirring.
Continue cooking the porridge over low heat for a quarter of an hour, then add a piece of butter, cover with a lid and leave to simmer for another quarter of an hour. Turn off the stove, remove the pan, stir the porridge.

How to cook corn porridge in water

Corn porridge cooked in water is ideal as a side dish for both meat and fish, and preparing it is as easy as shelling pears:

Pour three glasses of water into a thick-bottomed saucepan and bring to a boil.
After boiling, add a pinch of salt and one glass of corn grits.
Stirring frequently, cook the porridge for half an hour.

This porridge must be cooked immediately before serving and served while still hot, otherwise it can become very thick.

How long to cook corn porridge

The cooking time for corn grits should be determined based on the grinding of the grits. On average it's half an hour. But if a second course or soup is prepared from porridge, then the cooking time can be adjusted by the recipe itself; pay attention to the recommendations of the author of the recipe. By the way, if you grind the porridge in a coffee grinder, the cooking time can be reduced from half an hour to 15 minutes.

Golden porridge, corn, is not at all heavy for the stomach of adults and children! Yes, how useful - there will be iron muscles! Iron grains are not iron, but the golden grains of this cereal give all their wealth to people in the form of very tasty corn porridge, rich in plant fiber, vitamins, minerals (silicon and iron). All of the listed most important advantages speak about the most important thing - corn porridge is among the natural antioxidants - it cleanses the body of metabolic toxins.

Corn reached Eastern Europe much later than Western Europe, where it became the second bread, and sometimes its only substitute - we are talking about mamalyga - a thick corn porridge made only from corn flour. In the countries of Southern Europe: Italy, Romania, Bulgaria and Moldova, corn porridge occupies an honorable traditional place in the national cuisine of these countries. And although they prepare it differently, in accordance with the traditions of their national cuisine, corn porridge is also corn porridge in Africa.

Corn porridge has long reached and become popular in the Eurasian territory of our country. From corn grits, which you can buy at your nearest grocery store, you can cook any porridge in water or milk: from dietary to gourmet - with nuts, candied fruits and honey, and so on. Corn porridge can be used as a dessert or a side dish for meat dishes. In addition to the fact that it is pleasing to the eye with its light golden color, this porridge is tasty and very filling, and what to cook such porridge with is up to every housewife. Nowadays, cooking any porridge in a microwave oven or slow cooker is becoming widespread.

What is needed when preparing corn porridge

First of all, choose high-quality corn grits at the grocery store. If the cereal is sold by weight, you can even smell it to eliminate the smell of rotten dampness. In any case, even if it is packaged, look at its flowability and lack of seals. Next you will need a suitable container for cooking porridge, drinking water, washed corn grits, a stove, oven or slow cooker and our simple homemade recipes.

1. Recipe for corn porridge with milk

Any porridge with milk is a win-win choice, because it is very tasty and healthy, especially for children, the sick and older people, to fill up and replenish the supply of minerals and vitamins that this sunny porridge will generously share with you.

Ingredients:

corn grits - 2/3 cup;
fresh natural milk - 2 cups;
drinking water - 2 glasses;
granulated sugar - 3 tablespoons;
butter - 50 grams;
table salt - 1 teaspoon.

Cook corn porridge with milk as follows:

Place the washed corn grits in a suitable pan, add the required amount of drinking water and cook over medium or low heat while stirring.
After making sure that the milk does not curdle during cooking (pour milk into a tablespoon and boil it directly in the spoon over the fire: the sour milk will curdle), pour the required amount of fresh natural milk into the corn porridge boiling in water while stirring.
Then add salt and sugar to the porridge and continue cooking until done. The entire cooking time takes about half an hour. Serve corn porridge with milk hot, adding butter.

2. Recipe for corn porridge with pumpkin

Pumpkin cannot spoil any porridge, and in combination with corn grits it is not only tasty and nutritious, but also beautiful - you can even eat it with your eyes! An excellent breakfast dish for both adults and children.

Ingredients:

corn grits - 1 cup;
fresh pumpkin - 300 grams;
fresh milk - 3 cups;
granulated sugar - 1 tablespoon;
melted butter - optional;
salt - to taste.

According to the recipe, prepare corn porridge with pumpkin as follows:

Without adding oil, fry the dry corn grits in a dry frying pan while stirring over medium heat until slightly golden brown.
Pour the hot cereal directly into the frying pan with the specified amount of milk, which will naturally sizzle and become almost boiling. Turn off the heat, and within half an hour the cereal will swell in the milk.
During this time, prepare the pumpkin - peel, seeds and pulp, cut into approximately equal cubes, which should be sprinkled with granulated sugar, put them in a separate frying pan and simmer over low heat until syrup, drain some of it to season the future corn porridge, and then while stirring, continue simmering until .
Place the prepared pumpkin cubes into the hot corn porridge, add salt, mix everything, bring to a boil and remove the pan with the porridge from the heat. Wrap the lidded pan in a known way - you can wrap it in a homemade “thermal box”, a cardboard box with an inner lining with synthetic padding. As soon as the porridge has evaporated, it becomes as aromatic, soft and tasty as possible, serve hot and pour melted butter on top.

3. Homemade recipe for corn porridge with dried fruits

The inclusion of fruit additives in dessert porridges from any cereal is widely used by housewives around the world. They do it in their own way, but fruits are just fruits in any form: from fresh to candied fruits and dried fruits. Dried fruits and candied fruits give the porridge aroma, sourness and play a decorative role - a treat for the eyes.

Ingredients:

corn grits - 1 cup;
fresh milk - 2 cups
drinking water - 2 glasses;
dried apricots - 100 grams;
raisins - 100 grams;
butter - 100 grams;
granulated sugar - 2 tablespoons;
table salt - 0.5 teaspoon.

According to the recipe: corn porridge with dried fruits - prepare as follows:

Start with raisins and dried apricots, which should be sorted and washed in running water, then pour boiling water in different containers for a short time. Drain the water from the dried apricots and cut them into cubes, and a little later drain the water from the raisins.
Mix the milk tested for freshness with water in a suitable container and bring to a boil, add salt and sugar. While stirring, gradually pour the required amount of corn grits into the boiling milk to avoid unwanted lumps.
After 15 minutes of cooking with frequent stirring at moderate heat, the thick porridge should be removed from the heat and transferred to clay pots for baking in the oven, alternating layers of dried fruits, pieces of butter and porridge.
Cover the “packed” pots with lids, place in a preheated oven and simmer the corn porridge with dried fruits at 90 warm degrees C for 40-60 minutes. Serve in pots as a hot dessert.

4. A simple recipe for corn porridge for weight loss

Corn porridge has long been known. Thanks to its vitamin and mineral content and low calorie content, such porridge can be safely included in a diet of low-calorie dishes for a weight loss program or for medical food requirements.

Ingredients:

corn grits - 1 cup;
drinking water - 2.5 glasses;
olive oil - 1-2 tablespoons;
raisins (or wild berries) - 100 grams;
granulated sugar - according to preference;
table salt - to taste.

According to the recipe: corn porridge for weight loss - prepare as follows:

The raisins for this porridge should first be sorted, washed and soaked in warm water to swell. Instead of raisins, you can use fresh or frozen berries, such as cranberries.
Mix all the ingredients for corn porridge for weight loss in a suitable baking container, add hot water and stir until smooth.
Place the container with the contents of corn porridge for weight loss in the oven, preheated to 180 warm degrees C, and bake it for 30-40 minutes until an appetizing golden brown crust forms.

Despite the simplicity of cooking corn porridge, it has an annoying property - it burns to the bottom of the container where it is cooked. For this reason, it is necessary to constantly monitor the fire mode and not skip periodic stirring.
Considering the increased stickiness of corn porridge, the container for cooking it should have a thick bottom.
It happened that the resulting corn porridge turned out to be thicker than we would like, then in addition to milk, such porridge can be diluted with some kind of fruit puree or yogurt.
Fans of spicy tastes can be advised to use a sauce made from sweet peppers, onions, tomatoes and salty cheese, which can be used to season corn porridge.

Corn porridge recipes

how to cook corn porridge in water

20 minutes

90 kcal

5 /5 (4 )

Corn porridge is a well-known, very healthy food. It can be eaten by everyone: children, the elderly and people with problems with the digestive system, because it is very light and does not burden the body. At the same time, it contains a lot of vegetable protein, unsaturated fatty acids, calcium, potassium, sodium, iron and phosphorus. It is also rich in vitamins A, B, C and E. It is recommended for people who have problems with cholesterol levels, diabetes or allergies. This whole set of useful things motivates me to cook this porridge more often for myself and my children. And the best part is that it was very easy to prepare. When I didn't know how long should you cook corn porridge in water? I was afraid that it would take a lot of time in the morning. But it turned out that all it took was no more than 20 minutes. For children I usually make it sweet, but for myself - depending on my mood. The main thing is that it always turns out delicious and no one turns their nose up. For myself, I have already discovered all the advantages of this porridge, so now I want you to learn how to cook it too.

How to choose the right ingredients

To quickly prepare porridge, choose medium-ground grains, as coarse grains will take a long time to cook.
The color of the cereal should be white or yellow in different shades, but in no case gray.
If you bought cereal a long time ago and it sat in your cupboard for a long time, then it is better not to use it. She most likely lost her taste and smell.

Corn porridge

Kitchen appliances: sieve, pan, spoon.

Ingredients

Corn grits	1 stack
Water	4 stacks

Cooking process

Video recipe for making porridge from corn grits in water

In this video the girl says, how to cook corn porridge with water. Take a look and find out all the nuances of how to properly cook corn porridge in water, and what can be added to it.

How to cook corn porridge - a simple recipe. Recipe for cooking corn porridge

How to cook tasty and healthy corn porridge with water and milk. A simple and affordable recipe for preparing a dietary and nutritious dish for beginners and more experienced housewives. How long to cook, what can be added to the finished corn grits porridge to make it tastier for children and adults. Corn porridge is ideal both for a children's menu and as a side dish for any other dishes. More details http://fito-store.ru/kukuruznaya-kasha.html

How to cook delicious and healthy corn porridge, water and milk. A simple recipe of nutritional meals for beginners or more experienced hostesses. How long to cook that you can add to the finished porridge of corn grits to make it taste to children and adults. Corn cereal ideal for a kids menu.

https://i.ytimg.com/vi/tvbT-MqyyrM/sddefault.jpg

https://youtu.be/tvbT-MqyyrM

2017-04-04T22:41:14.000Z

What to serve with corn porridge

Corn porridge is suitable for breakfast, lunch and dinner, so it can be prepared in different ways. You can serve it like hominy, with meat, salted cheese, sour cream and herbs. You can just make do with cutlets or stewed meat. You can replace it with fish. A salad of fresh vegetables wouldn't hurt either. If you are cooking for children or just porridge for breakfast, you can make it sweet. To do this, add a couple of spoons of honey and dried fruits. Or add nuts and candied fruits. You can also cook porridge with pumpkin, then it will be twice as healthy and tastier.

If you want to stand near the stove less, then pour boiling water over the cereal.
At the end of cooking, you can add a little oil to make the porridge more tender.
If you need to know how to cook crumbly corn porridge in water, then there is an answer: just add one glass less water and cook until all the water has evaporated.
To make corn porridge the consistency you want, follow the proportions of water and cereal. For liquid – 4:1, for crumbly – 3:1.
To make the porridge even tastier, let it sit for a while. For example, cook porridge in the evening to have breakfast.

Other options

Corn porridge made with milk is very tender and tasty, so if you are going to cook for children, then use this recipe. You can cook not only on the stove - make corn porridge in a slow cooker. Then you don’t have to stand over it and interfere all the time, which saves a lot of time. You can also prepare other vegetable porridges, for example, pumpkin or pea, which have a lot of benefits. And all this is very tasty if you know how to cook it correctly.

Did you have a delicious porridge? How did you prepare it and what did you serve it with? Tell us in the comments what you liked and what you did differently.

Modern housewives rarely cook corn porridge in water. And it’s completely in vain, since corn porridge, or hominy, is a very satisfying, healthy and nutritious dish. You can buy corn flour for making this porridge at any supermarket. Many women are simply afraid to cook this dish because they do not know how long to cook the cereal.

Cook corn porridge in water it takes a little longer than other cereals: semolina, buckwheat or millet. However, it is undoubtedly worth cooking such a dish, since such porridge, cooked in water, is rich in vitamins, minerals and other useful substances. In order for it to turn out tasty, satisfying and as nutritious as possible, you must strictly follow the rules of its preparation.

About the benefits

This is an indispensable food product for those who losing weight or observing Orthodox fasting. To cook corn porridge, it will take about thirty minutes to cook the cereal until tender, and another thirty minutes to simmer the dish over low heat. Therefore, it is best to cook for dinner when there is no hurry. A dish made from corn grits, or mamaliga, is one of the favorite dishes in Moldova and Romania. This is the favorite food of local peasants: shepherds and farmers. This easy-to-prepare dish fills you up all day and gives you enough energy to carry out the toughest physical work. Here's what can be said about the benefits and main advantages of this dish:

How to cook with water: a general description of the process

Cooking in water is not difficult at all. The main thing is to know how long it should be cooked. In total, it will take about an hour to cook. You can prepare a delicious dish as follows:

When the dish is cooked, The housewife must monitor the process at all times. Periodically, the hominy needs to be stirred so that it does not stick to the walls of the pan and burn. If you put the porridge on the fire and leave it to its own devices, it will certainly burn and acquire a rather unpleasant aftertaste.

The taste of the finished dish largely depends on how long to cook. If cooked correctly, it will have a delicate taste and pleasant aroma. If you cook in water for too long and on high heat, most of the water will boil away, and the porridge will harden soon after cooking and will be practically inedible. If you cook less. than you need, it will turn out very liquid. The dish must be prepared in such a way that it turns out quite thick.

You can add a variety of fillings to the finished dish on water: wild mushrooms, champignons, fried onions, potatoes, boiled or fried meat. There are so many housewives, so many recipes. If a young mother is cooking for a child, you can add pieces of fruit, berries, jam and honey to the dish.

If you have leftovers from yesterday after lunch or dinner, under no circumstances should you throw away these leftovers. You can cook them wonderful corn fritters. These pancakes are an excellent option for a tasty, satisfying and unusual breakfast.

During cooking, be sure to add salt and sugar to taste, or you can add only salt. It is recommended to add salt after the water in the pan boils. If you salt water before it boils, the water will boil much more slowly. This simple rule applies not only to corn porridge, but also to any other dishes cooked in water.

If a child does not want to eat tasty and healthy corn porridge, the dish can be beautifully decorated. You can draw a cheerful face on a plate using jam or honey. Or you can place crispy straws around the edges of the plate to make it look like sunshine.

If the housewife decides to prepare sweet porridge and add honey, under no circumstances should honey be added during cooking. When honey is heated, all the beneficial substances disappear from it. In addition, during the heating process, honey can even become harmful to health. Honey is added only to porridge that has already cooled down.

You can eat it not only with bread, but also without it, since hominy is very filling and nutritious. Therefore, if a child refuses to eat porridge and bread, you should not force him.

You can cook a dish not only with water, but also with milk. When cooking with milk, you need to be very careful, because the milk can escape at any time. To avoid this annoying problem, our grandmothers traditionally used a milk guard. The “watchman” is a round metal plate with a ribbed surface. It is placed at the bottom of the pan. As soon as the milk begins to rise to a boil, the "watchman" begins to bang on the bottom of the pan. Hearing this sound, the housewife runs to the stove and “tames” the milk in time. Such devices have been preserved to this day by many housewives.

If a young mother is unable to cook it herself for her baby, she can buy ready-made instant porridge. Thus, instant porridge is produced by the German company Heinz and the domestic manufacturer of baby food Umnitsa. Instant porridge for children is also prepared in water. It is hypoallergenic and contains the same beneficial substances as corn porridge prepared according to a traditional recipe.

Such food on the water - very tasty and healthy dish. Recently, this porridge has become increasingly popular among those who lead a healthy lifestyle and try to eat right. Regular consumption of water porridge helps to lose weight, cleanse the body of toxins and improve overall well-being. The main thing is to prepare this dish correctly, completely following the detailed step-by-step recipe.

Hello, dear readers! In the article we discuss corn porridge. We talk about the beneficial properties of corn grits. Using our recommendations, you will learn the secrets of cooking porridge on the stove and in a slow cooker, learn how to cook a dish with milk, water, and pumpkin. You will also find out whether corn porridge is allowed for diabetes and what to do if you are allergic to the product.

Corn grits are a product made from corn grains. There are many varieties of cereals, the most common and actively used in cooking is polished.

Corn grits contain:

silicon;
vitamin E;
tryptophan;
potassium;
a nicotinic acid;
thiamine;
pyridoxine;
cobalt;
lysine;
riboflavin;
iron;
magnesium;
carotene.

The calorie content of cereal is 325 Kcal per 100 g. product. At the same time, the share of proteins is 10%, carbohydrates - about 56%, fats - about 2%, water - about 1%, dietary fiber - 24%.

Beneficial features

The beneficial properties of cereals include easy digestibility. The presence of fiber allows you to free the body from waste and toxins, as well as prevent the process of fermentation in the intestines.

The iron contained in the product has a beneficial effect on the circulatory system and strengthens the immune system. Potassium helps normalize the functioning of the cardiovascular system. Magnesium is responsible for improving sleep and increasing stress resistance.

Cobalt stimulates the production of red blood cells and is also involved in the absorption of iron.

Corn porridge: benefits and harms

The benefits of corn porridge are as follows:

Improves the condition of skin and hair.
Stabilizes blood cholesterol levels.
Promotes weight loss.

Corn porridge has many beneficial properties, but also a number of contraindications:

increased blood clotting;
ulcer;
dystrophy.

In all other cases, the use of the product is not prohibited.

How to cook corn porridge

The taste of the finished product largely depends on the cooking method. The dish is prepared on the stove or in a slow cooker. Each method has its own characteristics:

If you cook porridge on the stove, you need to monitor the process.
If you cook in a slow cooker, you have free time, you can do several things at the same time.

Another advantage of cooking in a slow cooker is that the porridge turns out crumbly, you don’t need to constantly stir it and be afraid that the dish will burn.

How to cook corn porridge on the stove

Secrets of cooking corn porridge on the stove:

Before cooking, rinse the cereal using a sieve.
Cook the porridge in a saucepan with a thick bottom. During the cooking process, the product often burns; stir the cereal constantly.
Cook medium-ground grains for half an hour over low heat.
Pour the cereal into the water, salting it in advance.
If you want the porridge to have a liquid consistency, use 4 cups of water. For thick porridge, you need to take 600 ml of liquid per glass of cereal.

How to cook corn porridge in a slow cooker

To cook, activate the “Porridge” mode.
Reduce cooking time using the Multicook mode. The porridge will be crumbly if you initially cook it on the “Porridge” mode for 25 minutes, and then on the “Multi-cook” mode for another 10 minutes.
Add the amount of liquid based on your desired consistency. To obtain crumbly porridge, use 3 cups of water, liquid - 4 cups.
Do not use the keep warm setting for cooked food.
Ready porridge should be consumed immediately.

Corn porridge with milk (milk)

Porridge with milk will be an excellent breakfast not only for adults, but also for children from 1 year old. For cooking, use milk with 2% fat content; if desired, you can dilute it with water.

You will need:

cereal - 40 gr.;
butter - 20 gr.;
water - half a glass;
milk - 150 ml;
granulated sugar - 10 gr.

How to cook:

Take a saucepan with a thick bottom, pour milk, water, sugar into it, and then put it on fire.
Wait for the milk to boil, then add the cereal, continue to cook for a quarter of an hour over low heat, stirring.
Add butter, then cook for another 15 minutes.

Calories:

Calorie content per 100 g. product 120 Kcal.

Corn porridge on water

Porridge with water is allowed for people watching their weight. For cooking, do not use old cereal to avoid the formation of lumps and a bitter aftertaste.

You will need:

cereal - 180 ml;
water - 200 ml;
salt - 10 g;
butter - 20 gr.

How to cook:

Prepare the cereal, rinse it under the tap.
Place the pan on the stove, add water, and bring to a boil.
Pour the cereal into the pan, add salt, then cook for half an hour, stirring constantly.
After the dish is cooked, add oil to it and stir.
Remove the pan from the stove, cover with a towel, wait a quarter of an hour, then you can serve.

Calories:

Calorie content per 100 g. product 141 Kcal.

Corn porridge with pumpkin

Porridge with pumpkin is not only tasty, but also healthy. The total cooking time does not exceed 1 hour.

You will need:

cereal - 100 gr.;
milk - 300 ml
pumpkin - 0.3 kg;
granulated sugar - 20 gr.;
salt - 2 pinches;
butter - 45 gr.;
water - 250 ml;
vegetable oil - 25 ml.

How to cook:

Prepare the pumpkin by washing, peeling, cutting off the rough rind, removing the seeds, and then cutting into small cubes.
Place the frying pan on the fire, pour oil into it, then fry the pumpkin for 5 minutes, stirring.
Add half the milk to the pumpkin and reduce heat.
Take a pan, pour cereal into it, add water, add salt and cook for 6 minutes over low heat.
Grind the finished pumpkin with milk using a blender.
Mix the pumpkin with the cereal, then pour the remaining milk over the mixture and add sugar.
Continue cooking the product under a closed lid over low heat for 10 minutes.
Remove the dish from the stove, add a little oil, cover with a towel for 20 minutes, after which you can serve it.

Calories:

Calorie content per 100 g. product 100 Kcal.

Is it possible to have corn porridge if you have diabetes?

Eating corn porridge is beneficial not only for children and those who are losing weight, but also for people suffering from diabetes.

This is due to the fact that the product has an average glycemic index. Consuming the product helps lower blood sugar levels.

Another advantage is the presence of a large number of useful microelements and vitamins.

Before including porridge in your diet, be sure to consult your doctor.

What to do if you are allergic to corn porridge

Although corn grits are a low-allergenic food, some people experience an allergic reaction.

What to do if you have allergies:

Eliminate the product from use. If you doubt that cereal was the cause, get tested to identify the allergen.
Follow a special diet and do not include new foods in your diet.
Take medications - sorbents, antihistamines. Consult your doctor before using medications.

Most often, allergies occur in young children. For preventive purposes it is recommended:

introduce complementary foods in a timely manner, following the nutritional plan proposed by the pediatrician;
increase the child's immunity;
If one of the family members is allergic to the product, then the child should not be given it, or the child should be tested in advance to detect an allergy to gluten.

What to remember

Eating corn porridge does not harm children, diabetics or those losing weight.
Porridge cooked in a slow cooker has a crumbly shape and is easier to cook than on the stove.
If you suspect an allergy, you should exclude porridge from your diet and get tested for the allergen.

See you in the next article!