Salad of green seaweed with the usual. For a salad with egg and seaweed,

Seaweed salad with egg is a well-known recipe that is served both in a narrow family circle and at a luxurious feast. Laminaria has long been known in China and other Asian countries close to the sea. It has been used as a food since time immemorial, supplementing and improving recipes every year.

By itself, sea kale is undoubtedly a useful product, but it has a very peculiar taste. Therefore, only amateurs eat it in its pure form, the rest prefer to mix kelp with any other products. Depending on them, the salad can turn out to be simple, budget or luxurious.

The number of ingredients can be anything, most often these are eggs, fish products, cucumbers, spices. Mayonnaise or oil is often used as a dressing.

Seaweed salad is a good way not to miss such a healthy product from your diet. Laminaria is filled with useful trace elements, it contains almost all known minerals. This product is easy to find commercially and is inexpensive. It is sold in different variations: in the form of already dressed salads, simply pickled, dried and frozen.

Most often, salads use ready-made cabbage, canned or salad. However, you can cook it at home, from ice cream or dried raw materials, it is enough to boil the product in salted water for ten minutes.

How to cook seaweed salad with egg - 15 varieties

A very easy-to-prepare salad of boiled seaweed. Suitable for those who do not like cabbage in a ready-made marinade.

Ingredients:

• Frozen seaweed - 200 g
• Boiled eggs - 5 pcs.
• Ground black pepper, salt - to taste
• Vegetable oil - to taste
• Mayonnaise - to taste

Cooking:

Make a brine: for boiling 7 liters of water, 1 tbsp. salt and 1 tbsp. vinegar (70% essence). In it, boil the cabbage until cooked, strain and use. Can be stored in the refrigerator for up to a week.

Cool the required amount of cabbage, mix with the chopped egg. Season with oil and mayonnaise.

The sweet, juicy corn perfectly masks the taste of cabbage.

Ingredients:

• Seaweed - 300 g
• Canned corn - 1 can
• Bulb - 1 pc.
• Crab sticks - 200 g
• Mayonnaise - to taste

Cooking:

Chop the onion, crab sticks and mix in a salad bowl with cabbage. Add corn (drain water). Mix, season with mayonnaise.

Another simple salad. Frozen cabbage is used, which must first be boiled.

Ingredients:

• Fresh-frozen seaweed - 200 g
• Boiled eggs - 4 pcs.
• Onion - 1 pc.
• Mayonnaise - to taste

Cooking:

Boil cabbage for 20 minutes. Cut the egg into cubes, mix with the cooled cabbage. Finely chop the onion, mix with the previous two ingredients and season with mayonnaise.

Especially for lovers of seafood, squid is added to the salad. And also for those who do not like mayonnaise - a very interesting dressing made from soy sauce and rice vinegar.

Ingredients:

• Squids - 200 g
• Seaweed - 200 g
• Boiled eggs - 2 pcs.
• Fresh carrots - 2 pcs.
• Fresh cucumber - 1 pc.
• Bulb - 1 pc.
• Greens - to taste
• Olive oil - 2 tbsp
• Soy sauce and rice vinegar - 1 tbsp each

Cooking:

Peel the squid from the film, boil for 3 minutes in salted water. Cool and cut into strips. Cut the eggs into cubes, grate the carrots. Cucumber cut into strips. Chop the onion, chop the cabbage into shorter ribbons. Mix vinegar, oil and soy sauce. Add all ingredients and mix.

When buying a squid, look at its integrity and abundance of ice, it should not be more than 8%. In size, it is preferable to choose small squids, their meat is much more tender.

These are two recipes in one: a delicious and fragrant salad with an unusual dressing. The dressing recipe can be used for any other salads instead of mayonnaise.

Ingredients:

• Seaweed ready - 150 g
• Eggs - 3 pcs.
• Salad onion (purple) - 1 pc.
• Crab meat - 150 g
• Fresh cucumber - 1 pc.
• Mayonnaise or dressing - to taste

For refueling:

• Boiled yolks - 2 pcs.
• High fat sour cream - 10 tbsp.
• Mustard - 4 tbsp. l.
• Lemon - 0.5 pcs.
• Pepper - to taste

Cooking:

Prepare all the ingredients: chop crab meat, eggs, cucumbers, onions into large strips. Mix all products with mayonnaise in a salad bowl, or prepare a special dressing instead.

Prepare the dressing sauce by mixing all the ingredients in order:

1. sour cream
2. mustard
3. lemon juice
4. pepper
5. yolks

This sauce is a great substitute for mayonnaise.

Look at the shade of cabbage when buying - it should be green. Brown means unripe, you should not choose it.

Korean-style spicy carrot salad. You can cook it yourself, you can buy ready-made. The dish uses regular cabbage, but you can also use Korean cabbage to enhance the taste of the salad.

Ingredients:

• Carrots in Korean - 250 g
• Seaweed - 200 g
• Canned cucumber - 2 pcs.
• Boiled eggs - 2 pcs.
• Bulb - 1 pc.
• Vegetable oil - to taste

Cooking:

Chop the onion. Dice cucumbers, mix in a salad bowl with onions, carrots, cabbage. Season with oil and spices.

To prepare this salad, you need simple seaweed, without additives and seasonings. Quick cooking and no mayonnaise are the bonuses of this recipe.

Ingredients:

• Seaweed - 300 g
• Eggs - 3 pcs.
• Bulb - 1 pc.
• Green onions - to taste
• Vegetable oil - 2 tbsp.

Cooking method:

Cut the eggs into squares, chop the onion as finely as possible. Finely chop the green onion and garnish on top of the salad seasoned with oil.

When buying seaweed, choose packaging without vinegar - they often hide mold.

Hearty, tasty beans perfectly complement the composition of the salad. Garlic dressing perfectly sets off all the tastes of the dish.

Ingredients:

• Seaweed - 200 g
• Canned beans - 1 can
• Boiled eggs - 3 pcs.
• Pickled cucumber - 1 pc.
• Garlic - 2 cloves
• Mayonnaise - to taste

Cooking:

Dice cucumbers, eggs and mix beans and cabbage in a salad bowl. Press or grind the garlic, add to the mayonnaise and season the salad with this mixture.

This recipe will surely appeal to those who follow the figure or love healthy food. Fresh vegetables, sweetish sourness of an apple and the absence of mayonnaise make the salad incredibly healthy and tasty.

Ingredients:

• Eggs - 3 pcs.
• Carrot - 1 pc.
• Onion - 1 pc.
• Apple - 1 pc.
• Fresh cucumber - 1 pc.
• Pickled cucumber - 1 pc.
• Sunflower oil - to taste
• Spices - to taste

Cooking:

Cut into strips cucumbers, apple and eggs. Grate the carrots, cut the onion into thin half rings.

Cabbage will need ready, without additional components.

Mix all prepared ingredients in a bowl, season with oil and spices.

Another simple salad from the category of "guests on the doorstep." Ten minutes - and a tasty, healthy dish is already on the table.

Ingredients:

• Seaweed - 250 g
• Boiled eggs - 2 pcs.
• Hard cheese - 50 g
• Mayonnaise - to taste

Cooking:

The preparation is very simple: grate cheese and eggs. Mix with cabbage and add mayonnaise. The dish is already ready, but if desired, it can be served in portions and / or decorated.

Men will like this option - a pronounced taste of mackerel plus pickles and peas. Behind such companions on a plate, cabbage easily loses its flavor, remaining all the same useful.

Ingredients:

• Mackerel in oil - 1 can
• Canned seaweed - 1 can
• Boiled egg - 4 pcs.
• Onion - 1 pc.
• Green peas - 2 tbsp
• Pickled cucumber - 2 pcs.
• Greens, spices - to taste
• Mayonnaise - to taste

Cooking:

Finely chop the onion, if bitter - sprinkle with sugar, squeeze, pour boiling water for five minutes and drain the water. Cut the cucumber and eggs into convenient squares, chop the greens. Drain the marinade from the cabbage, add to the rest of the products. Mix everything in a bowl.

Separate the mackerel from the bones, crumble into a salad. Pour peas, season with spices and mayonnaise.

Due to the use of processed cheese in the composition of such a salad, little children will like it, for whom it is very difficult to offer such a product as seaweed.

Ingredients:

• Seaweed - 200 g
• Boiled eggs - 3 pcs.
• Crab meat - 200 g
• Processed cheese - 1 pc.
• Mayonnaise - to taste

Cooking:

Eggs and cheese should be grated on a coarse grater. Crab meat is either finely chopped or grated to speed up the process. Mix all products with cabbage, season with spices and mayonnaise.

Hearty salad consisting of potatoes, eggs and cabbage. It is made in layers, so the salad can be served both individually and as a common plate.

Ingredients:

• Ready seaweed - 200 g
• Boiled eggs - 2 pcs.
• Boiled potatoes - 2 pcs.
• Boiled carrots - 1 pc.
• Bulb - 1 pc.
• Mayonnaise - to taste

Cooking:

Most foods are grated: potatoes, carrots, eggs. Finely chop the onion.

The salad is made in layers:

1. potato
2. sea ​​kale
3. eggs - grease with mayonnaise
4. carrot
5. kelp
6. eggs - grease with mayonnaise
7. and repeat all the layers one more time:
8. potato
9. kelp
10. eggs - mayonnaise

Decorate on top as desired, let stand in the refrigerator for an hour before serving.

Such a hearty salad can be served as an independent dish, even when warm. Preparing quickly, and the result, as always, amazing.

Ingredients:

• Boiled eggs - 3 pcs.
• Canned pink salmon - 1 can
• Rice - 100 g
• Bulb - 1 pc.
• Mayonnaise - to taste

Cooking:

Boil rice. For convenience, you can boil rice in a bag, or you can, as usual, crumbly. Rinse with cold water, drain.

Drain the juice from the cans, knead the fish with a fork, cabbage, if desired, make it shorter. Grate the eggs and chop the onion into small cubes.

Lay the salad in layers:

1. rice - mayonnaise
2. sea ​​kale
3. onion - mayonnaise

A salad that is not only tasty, but also beautiful. It is made in layers, as a result of which an interesting play of colors of the constituent products is formed.

Ingredients:

• Canned seaweed - 200 g
• Boiled eggs - 3 pcs.
• Hard cheese - 100 g
• Sweet Bulgarian pepper - 1/2 pc.
• Fresh carrots - 1 pc.
• Sour cream and mayonnaise - 50/50 to taste
• Pepper - to taste
• green onion - to taste

Cooking:

Cut the pepper into slices, crumble the eggs into cubes. Chop the onion. Grate carrots and cheese. Mix sour cream with mayonnaise in equal proportions, add hot pepper to taste.

Now each of the resulting products must be separately mixed with the resulting sauce. Combine only onions and eggs, also mix them with sour cream and mayonnaise sauce. In separate containers, mix carrots, cheese, pepper with sauce. Only cabbage remains without sauce.

The salad is laid out in layers, the desired form of serving is in portions. To do this, put a lettuce leaf on a plate, put a salad ring and lay it out in turn: carrots - seaweed - eggs / onions - peppers - cheese. Decorate with greenery.

A jar of canned cabbage can serve as a salad ring, you first need to cut the bottom.

Seaweed is a valuable gift rich in iodine that came to us from the depths of the sea. But, unfortunately, these are still rare guests on our table. But kelp goes well with almost any product (meat, fish, mushrooms, vegetables, cheese and eggs), giving them an amazing, spicy taste.

Salad with sea kale is sure to please you if you adopt a recipe with an egg. A simple snack contains a lot of vitamins, minerals and trace elements so necessary for our body. No wonder nutritionists strongly recommend eating kelp dishes all year round.

How to choose and properly prepare kelp for salad?

Cabbage today can be bought at any store in different forms. But, if you want to cook it the way you personally like it, buy dry or frozen seaweed or pickled kelp in plastic packaging without additional ingredients and spices. Keep in mind that the most natural taste is preserved only in frozen or dried cabbage.

To use in a salad, boil dry seaweed in boiling salted water for 2 minutes (it is advisable to add 2 tablespoons of apple cider vinegar to 1 liter: it removes mucus well), season with your favorite herbs, spices, garlic or just salt. By the way, in this form they can already be served at the table as an appetizer.

The simplest salad recipe with seaweed and egg

Laminaria itself has a pronounced taste that not everyone likes. But, if you add a boiled egg to the dish, it will be more tender and not so saturated.

Ingredients:

• 100 g dry sea kale or 200 g pickled;
• 2 eggs;
• salt;
• olive oil.

Cooking:

1. If you are using a dry main ingredient, prepare it as follows - pour boiling water over it and leave to swell. Then rinse thoroughly from pebbles and sand. Pour 1 liter of water over the cabbage, bring to a boil, add 3 tsp to the water. coarse salt, 7 tsp. sugar, 7 tsp apple cider vinegar (based on 1 liter of water) and boil for no more than 5 minutes.
2. Next, chop the eggs, mix with cabbage. If you used dry kelp, drizzle generously with olive oil. If canned, then just add 1 tsp to the dish. for more flavor.

Laminaria salad with beans

Instead of mayonnaise, this dish is best seasoned with a little spicy garlic sauce. It makes the taste of algae softer and more tender.

Ingredients:

• 250 g cabbage;
• 1 can of beans;
• 3 boiled eggs;
• 1 pickled cucumber;
• 3 cloves of garlic;
• mayonnaise.

Cooking:

1. Cut all the ingredients in any way convenient for you and mix.
2. In mayonnaise, crush the garlic with a press, mix and season the finished dish.

You can use any beans in the salad: red, white, frozen, etc. The dish turns out to be very satisfying and may well replace a full dinner.

Read also:

• Salad with crab sticks and cabbage
• Beetroot and seaweed salad

Korean sea kale with egg

A wonderful salad that can be whipped up in a hurry if guests unexpectedly rushed to you. He will perfectly cope with the role of a spicy snack on the festive table. Spicy carrots make the specific taste of kelp imperceptible.

Ingredients:

• 250 g of carrots in Korean;
• 2 pickled cucumbers;
• 2 eggs;
• 1 onion;
• 3 art. l. olive oil (it is desirable to take the product of the first, cold, extraction).

Cooking:

1. Finely chop the eggs and onion, cut the cucumbers into medium cubes.
2. Mix all ingredients and season with oil.

If you prefer really spicy dishes, add a little red or black pepper to the oil, mix everything thoroughly and add to the dish.

Salad with squid

If your body is sorely lacking in iodine, prepare a salad - light, but very nutritious - from seafood. All the ingredients are wonderfully combined in it.

Ingredients:

• 200 g squid;
• 300 g cabbage;
• 2 eggs;
• 2 carrots (raw);
• 1 bulb.
• For sauce:
• 2 tbsp. l. olive oil (can be replaced with odorless vegetable oil of good cleaning);
• 1 st. l. rice vinegar (can be replaced with apple or wine vinegar);
• 1 st. l. soy sauce;
• a bunch of fresh herbs (parsley, dill).

Cooking:

1. Peeled squid boil and cut into small pieces.
2. Grate eggs and carrots on a grater with large holes.
3. Chop the onion into the smallest pieces you can.
4. Whisk all the ingredients for the sauce with a fork. When it becomes homogeneous, add finely chopped greens, let the sauce stand for 5 minutes and season the salad.

vitamin salad

This dish is very relevant in the spring, when the body is experiencing an acute shortage of vitamins after a long winter, and the first greens, juicy radishes, tight green onion feathers and other signs of a warm season begin to appear on store shelves.

Ingredients:

• 200 g cabbage;
• 2 eggs;
• 1 carrot;
• 4 things. radish;
• 2 cloves of garlic;
• green onions;
• 3 art. l. vegetable oil;
• salt pepper.

Cooking:

1. Cut the radish into very thin, translucent slices.
2. Grate carrots for Korean carrots, finely chop the egg.
3. Squeeze the garlic into the oil, add salt, pepper (if desired, you can squeeze the juice of half a lemon) and season the chopped ingredients.
4. A real vitamin cocktail salad is ready.

Seaweed salad with crab sticks and egg

This dish is perfect for an everyday table, but with the appropriate design it can compete with its “brothers” at a festive one.

Ingredients:

• 150 g of ordinary pickled cabbage;
• 200 g crab sticks;
• 1 can of corn;
• 2 eggs;
• 1 small onion.

Cooking:

1. Eggs, crab sticks, finely chop the cabbage. Finely chop the onion.
2. Add corn to them, mix, salt, season with mayonnaise or light mayonnaise sauce and serve.

In our article, we want to talk about what salads can be prepared with seaweed. This valuable product is not only very tasty, but also useful. Sea kale is good on its own, but it turns out that it is also used to make salads.

sea ​​kale

This is a valuable marine product with many useful properties. Not all people know that seaweed is nothing but algae. Laminaria of the Japanese and Barents Seas are considered very useful. Who do you think tried algae for the first time? These were the Chinese. For many years they studied the beneficial properties of kelp, using them in cooking and medicine. Such a passion for ordinary algae is very simply explained. The fact is that they contain a record amount of metals (almost the entire list of the periodic table).

The combination of seaweed and eggs

Is it possible to cook a salad with seaweed and an egg? There are an incredible number of recipes for dishes with a similar combination of ingredients. It turns out that these two products are perfectly combined not only with each other, but also with other components. A healthy and tasty salad with seaweed can be prepared all year round. A multivitamin dish is not only suitable for every day, but will be the highlight of the festive table.

Currently, there are a large number of different recipes based on kelp in cooking, so everyone can choose something suitable for themselves. The combination of eggs and seaweed can be varied with a variety of products: fresh vegetables, shrimp, exotic fruits.

Salad with seaweed and egg: recipe

To prepare the dish we need:

• 300 grams of seaweed.
• Two st. l. vegetable oil.
• One bulb.
• Green onion.
• Three eggs.

Such a healthy and tasty salad can be a good addition to dinner. It is prepared quickly, which will appeal to many housewives. We take out the seaweed from the package and send it to the dishes, then finely chop the onion and put it in a salad bowl. Peel the boiled eggs and cut into cubes. Finely chop the green onion, combine all the ingredients and season with vegetable oil (you can also use olive oil).

Salad with cabbage and lemon juice

A salad with seaweed and an egg acquires a completely different taste (we give the recipe below), if you add a little lemon juice to it. To prepare the dish we need:

• Five eggs.
• Two packs of cabbage (marine).
• Two tablespoons of lemon juice.
• Salt.
• Vegetable oil.

Onions must be peeled and cut into cubes, then fried in vegetable oil. Boil eggs and chop. Next, mix all the ingredients, add salt, pepper and season the dish with lemon juice. Salad ready.

Salad with seaweed and crab sticks

It turns out very tasty salad with seaweed, corn and egg, as well as crab sticks. The secret of this dish is that canned corn and crab sticks soften and hide the taste of seaweed in its pure form. Indeed, many do not really like it by itself, but in combination with other components - a completely different matter.

Ingredients:

• A can of canned corn.
• Two hundred grams of cabbage.
• Two eggs.
• 150 grams of crab sticks.
• Half an onion.
• Pepper.
• Salt.
• Mayonnaise.

If you want to prepare a light and at the same time tasty salad, then by all means use our recipe. Seaweed, egg, crab sticks and corn are in perfect harmony with each other. It takes minutes to prepare and the results are simply amazing. Seaweed must be removed from the package and cut with scissors so that it does not reach for the fork like spaghetti. Cut boiled eggs, onion and crab sticks. We combine all the ingredients in a salad bowl and season them with mayonnaise, not forgetting to add salt and ground pepper.

Salad with cabbage, egg and peas

So, are you interested in a salad with seaweed and an egg? The recipes for these dishes are quite simple. We bring to your attention another option. Canned peas, boiled eggs and hard cheese are used to prepare this dish. Such a delicious salad can diversify a boring everyday menu. The dish is prepared incredibly quickly, you only need to boil the eggs. All other components are not subjected to any processing. If you serve such a salad with the appropriate design, then it is also suitable for a festive table.

Ingredients:

• 150 grams of seaweed.
• Salt.
• Mayonnaise.
• 90 grams of hard cheese.
• Three eggs.
• One bulb.

Open the package and put seaweed in a salad bowl, add peas. Slice the onion very thinly into half rings. Grate hard cheese. Next, cut the boiled eggs into cubes. Place all ingredients in a salad bowl and mix thoroughly. Season the finished dish with mayonnaise, but add salt to taste (if you need it at all).

Salad with cabbage, peas and canned cucumbers

If you are not afraid to experiment, then we suggest trying another wonderful salad. Eggs, seaweed, peas and pickles are the ingredients from which it is prepared. It would seem that such a set of products is not very compatible with each other. But actually it is not. The salad is tasty and unusual.

Ingredients:

• Packing of seaweed.
• Four eggs.
• Mayonnaise.
• Two pickles.
• Dill.
• Bank of canned peas.

Sliced ​​hard boiled eggs. Add cabbage, peas, chopped cucumbers to them, mix everything and season with mayonnaise. You need to salt the dish very carefully, do not forget that we use pickles. Ready salad can be sprinkled on top with finely chopped dill.

Salad with cabbage, egg and squid

If your body lacks iodine, then a salad of canned seaweed with egg and squid is a real storehouse of this substance.

Ingredients:

• Cabbage - 320 g.
• Squids - 220 g.
• A bunch of parsley.
• Carrots - 2 pcs.
• Olive oil.
• A tablespoon of soy sauce.
• One bulb.
• A tablespoon of rice vinegar.
• Eggs - 2 pcs.
• A bunch of dill.

Such a salad will require more effort to prepare than the previous options. First you need to prepare the squid. They should be peeled, washed and boiled in salted water.

We grate fresh carrots, chop the eggs, chop the onion. All the ingredients are prepared, it remains only to combine them. But first, let's prepare the dressing for the dish. To do this, mix oil, rice vinegar and soy sauce. We shift all the components into a salad bowl, mix and season with the resulting sauce. So another salad with seaweed and an egg is ready.

Salad with Korean carrots and seaweed

This recipe is very quick to prepare, provided that all the necessary products are in the refrigerator. A salad of Korean carrots and cabbage with an egg can be an excellent dish in the arsenal of any housewife. Even a completely inexperienced culinary specialist will be able to prepare such a vitamin delicacy. It is worth mentioning that the combination of kelp and Korean carrots is very often used in different recipes.

Ingredients:

• Carrot "Korean" - 260 g.
• Two eggs.
• Canned cucumbers - 2 pcs.
• One bulb.
• Vegetable oil.
• Sea cabbage - 270 g.
• Ground pepper.

To prepare the salad, mix kelp with Korean carrots and add chopped onions. Next, you need to cut the cucumbers and eggs into cubes and mix with the rest of the ingredients. To dress the dish, you can use a mixture of vegetable oil with ground pepper.

To prepare this salad, you can use not only Korean carrots, but also Korean sea kale. The taste of the dish will definitely change. But lovers of spicy and spicy food will appreciate the salad.

The benefits and calorie content of salad

However, to make a good salad, you first need to purchase a quality product. Therefore, carefully inspect the packaging before buying. Seaweed must be fresh. Laminaria is packaged in two ways. It can be canned or semi-finished product by weight. It is difficult to say which product is preferable to take, but we repeat that the main selection criterion should be freshness. It is also worth mentioning that the low calorie content of seaweed salad with egg allows us to recommend it even for dietary nutrition. One hundred grams of the dish contains 62.4 kcal. Of course, with an increase in the number of ingredients in salads, the calorie content of dishes increases, but not significantly. Therefore, dishes with seaweed are recommended even for those people who strictly monitor their weight.

The recipes with kelp and eggs given in the article are just a small drop in the vast sea of ​​\u200b\u200bdishes that can be prepared from cabbage. Now in supermarkets many varieties of this product are sold. The contents of the packages differ only in the spices and dressings used in the production. To prepare salads, you should first try to purchase seaweed with the least amount of additives so that you can determine your taste priorities. In the future, you can purchase kelp in any form.

By the way, seaweed can be cooked at home, and later used as an ingredient for salads. To do this, you need to purchase dry algae, boil them for several minutes in salted water. Next, remove the pan from the heat and season the cabbage with spices and dry herbs, you can also add quite a bit of garlic. Cooking kelp at home, you decide what taste to give the product.

Instead of an afterword

Seaweed is a wonderful and healthy product that you should definitely include in your diet. Of course, if you are not an ardent fan of this delicacy, then cooking salads, in which cabbage will be one of the components, is a good option that allows you to diversify the menu with useful substances. Using one of the recipes we have given, you can take a completely new look at kelp and reconsider your attitude towards it. Seaweed is not only a good snack, but also a great component for festive and everyday healthy dishes on your table.

It is impossible to call the combination of kelp and eggs unusual or original. Salad of eggs and seaweed is classic, and, obviously, successful. Salads are tasty, healthy, light and nutritious. More from snacks, in fact, is not required. But the addition of vegetables and other seafood to these dishes, this already arouses a certain interest, because due to them it is just possible to create a harmonious creation that causes delight and a festive mood.

How many salads have already been invented that use peas, perhaps even impossible to count. Naturally, they add it to . This simple product makes the dish more familiar and at the same time completely different from anything that has been known so far.

For a salad with seaweed and an egg, you need:

• 25 gr. green onion
• 400 gr. peas;
• 300 gr. seaweed;
• 3 large eggs;
• 1 pickled cucumber;
• 120 gr. mayonnaise.

Salad with seaweed and egg recipe:

• The eggs are laid out in a small saucepan, poured with water and boiled for at least ten minutes, but not more than twelve. After boiling, hot water is drained, and the coldest is poured in, and cooled in it. Then peel and cut into cubes.
• Seaweed is thrown into a colander and washed with special care, then laid out on a board and chopped. The optimal length of the strips is about three centimeters.
• The cucumber is cut into small bars and squeezed from the marinade.
• All the liquid is decanted from a jar of peas, and the peas themselves are added to other products prepared for the salad.
• Pour in mayonnaise, mix everything with a spoon.
• Green onions are washed and finely chopped, sprinkle everything on top.

Important! When buying seaweed, you need to read the composition very carefully. The content of vinegar in it is highly undesirable, since very often there are cases when this product hides the unpleasant smell of mold.

Salad of seaweed and eggs

Of course, among the many recipes, it deserves special attention, in which, in addition to kelp, such a noble gift of the sea as squid is used. Salad acquires even greater useful value, and its taste is as close as possible to perfection.

For a seaweed salad, an egg will be required:

• 200 gr. squid;
• 35 gr. parsley;
• 2 large carrots;
• 25 gr. dill;
• 30 gr. oils;
• 1 beam head;
• 300 gr. seaweed;
• 15 gr. soy sauce;
• 2 large eggs;
• 15 gr. rice vinegar.

Seaweed salad with egg recipe:

1. Squids are washed and poured over with boiling water. This manipulation is extremely important, because thanks to it, the skin is easily removed later. Actually, immediately after scalding it is removed, the chord is removed and washed again.
2. Peeled squids are placed in a saucepan with already boiled water and exactly three minutes later they are removed, cooled and cut into thinner strips.
3. Hard boiled eggs. To carry out this process, it will take no more than twelve minutes, after which they are cooled, cleaned and cut into small cubes.
4. Carrots, using a brush, are qualitatively washed, peeled and chopped with a grater.
5. The onion is cleaned and finely chopped.
6. The cabbage is placed in a colander, washed and then cut into short, about three centimeters long strips.
7. All products are poured into a salad bowl, vinegar, oil and soy sauce are added to them, mixed.

Important! You can store this salad in the refrigerator for a maximum of two to three days. Longer storage is unacceptable.

Tip: it is better to buy squids in an unpeeled form. The cleaned carcasses have already been defrosted at least once, and accordingly the product is not fresh, and it is already difficult to find useful substances in it.

Salad with seaweed - egg recipe

Crispy crackers are a component that gives the dish a special texture and incredible taste. Even those who are not ardent fans of seafood will appreciate such a creation. It turns out simple, rich and worthy at least occasionally to appear on the table.

For a salad with egg and seaweed you need:

• 150 gr. kelp;
• 1 large cucumber;
• 2 large eggs;
• 100 gr. processed cheese;
• 100 gr. of bread;
• 15 gr. lemon juice;
• 15 gr. soy sauce.

Canned Seaweed Salad with Egg:

1. The first task is to boil the eggs for twelve minutes. Then they are already cooled, cleaned and laid out on a board, where they are cut into cubes with a knife.
2. The crust is cut off from the bread, and the crumb is cut into cubes with a knife, poured into a frying pan, butter is added and fried a little.
3. The cucumber is washed, peeled and cut first lengthwise into two equal parts, and then into thin half rings.
4. Laminaria in a colander is washed and cut a little smaller than it was originally. Too long strips for salad are unacceptable.
5. Pour chopped cucumbers and seaweed into a deep bowl, add lemon juice to them and mix.
6. Grind the cheese with a grater and add it to all the products already mixed together.
7. The eggs are also laid there.
8. Pour everything with soy sauce, mix again.
9. At the finish line add crackers and mix again.

Tip: in kelp salads, you can use not only squid, but also other seafood. Incredibly saturated, they are obtained both with ordinary herring, and with red fish, and with smoked, and with sprats.

Salad with seaweed and eggs

The composition in this case is very simple, even minimal, to be more precise. But strangely enough, that is why it turns out to be somewhat unusual, completely different from the rest. Cheese makes its taste tender and rich, and the texture is deliciously airy. The seaweed itself acquires an uncharacteristic for it, pleasant flavor and aroma.

For a salad of seaweed and eggs you will need:

• 4 large eggs;
• 150 gr. cheese;
• 120 gr. mayonnaise;
• 250 gr. seaweed.

Seaweed Salad with Eggs:

1. Seaweed is poured into a colander, washed and allowed to drain all the water. The field of this is cut into small strips along the length.
2. The eggs are placed in a saucepan filled with water and boiled for twelve minutes, and after they are cooled, thoroughly cleaned and ground with a grater.
3. To grind cheese, use the same grater.
4. The products are laid out in a prepared salad bowl and flavored with mayonnaise, mixed.

Tip: if not all seaweed was used up during the preparation of the salad, then before placing the leftovers in the refrigerator, you need to transfer it from the store packaging to a glass jar and cover it tightly with a nylon lid. In this case, it can be stored for a few more days.

Seaweed salad with egg and corn

Crab sticks, however, like canned corn, did not get into this salad by chance. Their role in this dish is extremely great. It is far from a secret that the taste of kelp is very specific and not everyone likes it. Thanks to these simple components, it is practically not felt in the salad, but the benefits from it still remain. Delicate sweet taste shade perfectly copes with such a complex and seemingly overwhelming task.

For a salad with seaweed with an egg you need:

• 300 gr. seaweed;
• 400 gr. corn;
• 1 beam head;
• 90 gr. mayonnaise;
• 3 large eggs;
• 200 gr. crab sticks.

How to cook sea kale salad with egg:

1. Onions are simply peeled, washed, laid out on a board and finely chopped with a knife into small and thin plates.
2. The liquid is decanted from seaweed, if necessary, then washed from grains of sand and squeezed. After such washing, they are cut into short strips, the length of which should not exceed three centimeters.
3. Onions and kelp are laid out in a salad bowl and mixed.
4. Crab sticks are thawed, freed from the film and crushed one by one. They are initially cut lengthwise, and then cut into thin halves of the rings.
5. Eggs are placed in a saucepan, poured with water and boiled for ten minutes. After cooking, all the boiling water is drained, and the eggs are poured cold. They are cooled in it, then cleaned and cut into small cubes.
6. The jar in which the corn is located is opened, all the marinade is decanted from it, and only grains are added to the rest of the products.
7. After combining all the prepared products, pour mayonnaise into the dish and mix everything properly with a spoon.

Tip: when choosing kelp, you must first pay attention to its color. The unripe product is characterized by a brown tint, but ripe seaweed can be exceptionally green. Also important is the integrity of the strips, if they look like gruel, then they can no longer be eaten, the product is spoiled.

Seaweed in combination with eggs acquires an amazing flavor. In addition, both of these products are ideally combined with many other components. For example, adding fish and all kinds of seafood is an excellent solution. Also, vegetables, peas and corn are useful in these dishes. Even ordinary crab sticks make kelp not just edible, but not tasty for everyone, but exquisite and extraordinarily tasty. In this case, you can experiment every day, giving yourself and your loved ones not only health, but new ones. In fact, what could be better than the most varied and at the same time healthy diet, in which products, although not expensive, have excellent taste qualities.

Seaweed salad is an unusually healthy and original dish that will decorate a festive feast and add bright colors to gray everyday life. Salad will be loved by all family members. It can be used by people on a diet and proper nutrition.

Seaweed salad with egg is very satisfying and healthy. It can be served to the children's table.

Ingredients:

• chicken egg - 6 pieces;
• canned seaweed - 470 g;
• onion - 1 piece;
• mayonnaise on quail eggs - 110 g;
• butter cow - 13 g;
• salt to taste.

Cooking:

1. Place chicken eggs in a deep saucepan, cover with cool water and cook for 7-9 minutes. Remove from boiling water, dip in ice water and wait until the eggs have cooled. Peel off the shell, grate, mash.
2. Free the onion from the husk, chop into small slices. Pour into a greased hot frying pan and fry for 2-3 minutes.
3. Remove canned seaweed from jars, stir, drain excess water.
4. Throw cabbage, onion and grated eggs into a deep container. Top with mayonnaise on quail eggs. Thoroughly mix all ingredients together. Salt if desired.

You can replace mayonnaise with sour cream sauce or fresh cream. It is recommended to serve the dish, garnished with cranberries or a sprig of cilantro.

Korean cooking recipe

The dish turns out spicy and spicy, ideal for a men's feast or a bachelor party. Can be served with boiled potatoes or rice.

Ingredients:

• dried seaweed - 110 g;
• onion - 1 piece;
• pork meat - 190 g;
• olive oil - 45 g;
• soy sauce - 65 g;
• garlic - 4 cloves;
• salt and pepper to taste.

Cooking:

1. Rinse the seaweed under running water. Put in a plate, pour cool water and put in a dark place for 5 - 7 hours.
2. When the cabbage is saturated with water and swells, rinse it with warm water and put it in a colander. Wait for excess fluid to drain.
3. Release the onion from the husk, chop into thin half-rings.
4. Rinse pork meat under running warm water, wipe with a paper towel. Cut the pork into 2.5 cm squares.
5. Drizzle oil on a hot frying pan and put the pork and onions. Fry, stirring gently, 9 to 12 minutes.
6. Release the garlic from the husk, grind into a mushy mass.
7. Add cabbage, garlic, soy sauce, salt and spices to the meat and onion in the pan. Close the lid tightly and simmer for 4-6 minutes over high heat.
8. Reduce the heat to a minimum, simmer for another 22 - 24 minutes, stirring regularly.

Korean salad is served hot. To add spice to the dish, you can put a crushed pepper pod.

Salad with seaweed and mushrooms

Lettuce saturates the body with iodine cells and useful trace elements. Serve the dish, complementing the puree of Jerusalem artichoke or cauliflower inflorescences.

Ingredients:

• dried seaweed - 110 g;
• fresh chanterelle mushrooms - 190 g;
• onion - 1 piece;
• sour cream - 140 g;
• salt to taste.

Cooking:

1. Rinse the seaweed, pour warm water over it and leave to swell for 5-7 hours.
2. When the cabbage is saturated with moisture, rinse it again, put it in a saucepan, pour cool water over it and cook for 8-11 minutes.
3. Peel the onion from the husk, finely chop into long slices.
4. Soak chanterelle mushrooms in warm water for 4-6 minutes, cut into thin oblong sticks.
5. Throw onions and mushrooms into a greased hot frying pan. Fry for 11 - 13 minutes, stirring constantly.
6. Cool all ingredients in a dark cool place.
7. Cut the cabbage, stir with mushrooms, onions and sour cream. Salt.

The salad is perfect for a festive feast. Served with black grain bread or garlic croutons.

Seaweed salad with squid and vegetables

Salad strikes with uniqueness and taste. Seafood lovers will love it.

Ingredients:

• canned seaweed - 190 g;
• fresh cucumber - 1 piece;
• fresh bell pepper - 1 piece;
• canned olives - 60 g;
• canned squid in oil - 135 g;
• lime - 1 piece;
• vegetable oil - 50 g;
• salt and pepper to taste.

Cooking:

1. Remove the cabbage from the jar, drain the excess liquid, place in a bowl.
2. Rinse the cucumber under running warm water, cut off the stalk, chop into large cubes.
3. Wash the pepper, free from seeds, cut into thin half rings.
4. Chop the olives into small squares or slices.
5. Put cucumber, pepper, olives in a bowl with cabbage. Mix all ingredients gently.
6. Squeeze juice from lime. Mix it with olive oil.
7. Dress salad with lemon-olive mixture. Add salt and pepper.

The dish is bright and juicy. Perfectly fit into the summer menu, adding even more color to hot sunny days. Salad can be supplemented with egg sauce with hot croutons.

Sea salad with crab sticks - a step by step recipe

A dish for lovers of original and healthy cuisine. The salad goes well with stewed eggplant, Korean-style carrots and fried beef sausages.

Ingredients:

• onion - 1 piece;
• crab sticks - 120 g;
• canned seaweed - 220 g;
• olive mayonnaise - 120 g;
• egg - 3 pieces;
• cilantro - 16 g;
• butter cow - 17 g;
• salt to taste.

Cooking:

1. Release the crab sticks from the film, chop into small squares.
2. Free the onion from the husk, chop it in half rings, pour it into a greased frying pan. Fry for 4-6 minutes, stirring well.
3. Free the eggs from the shell, finely chop.
4. Rinse coriander greens under running warm water, finely chop.
5. Remove canned seaweed from the jar, drain excess liquid and mash.
6. Put cabbage, onion, crab sticks, cilantro and mayonnaise in a deep salad bowl. Gently stir all the ingredients, salt.

The salad will be tastier if you add canned saury or mackerel.

Serve with garlic croutons and cheese sauce.

Original salad with seaweed and corn

The dish is obtained with a spicy aftertaste and a unique aroma. You can decorate the salad with orange slices or basil leaves.

Ingredients:

• pickled seaweed - 330 g;
• carrot - 330 g;
• canned corn - 330 g;
• soy sauce - 55 g;
• olive oil - 55 g;
• salt and pepper to taste.

Cooking:

1. Rinse the carrots under running warm water, remove the skin and cut into thin oblong slices.
2. Rinse seaweed, cut, mix with corn and carrots. Pour in soy sauce and place in a dark place for 27 - 37 minutes.
3. Add oil, salt and pepper to a bowl. If necessary, instead of butter, you can use sour cream sauce or mayonnaise.

Salad served with fried potatoes or stewed vegetables. It can also be used as an independent dish. Ideal with fruity sodas.

Seaweed salads saturate the body with nutrients and improve the functioning of the gastrointestinal tract. There are many variations, each hostess can choose exactly the one that her family will love.