Treatment with pork internal fat. Pork fat health benefits and harms

Pork fat is a valuable product of animal origin. It has truly fantastic properties, saturating the body with essential substances and microelements. Despite this, there is still debate regarding the need for this product in the diet. So what are the benefits and harms of pork fat really?

Composition and calorie content of pork fat

Pork fat is rendered animal fat, which is cut into small pieces and separated from the protein using heat treatment. The resulting pork fat is beneficial for the body and has a rich composition of nutrients. In terms of culinary qualities, taste and nutritional value, it is deservedly considered the best among animal fats. It consists of:

• Monounsaturated acids (50%);
• Saturated acids (41%);
• Polyunsaturated acids (7%);
• Useful vitamins;
• Minerals;
• Lecithin.

Nutritional value relative to other animal products:

What are the benefits of pork fat?

Any fats are the most important component for the proper functioning of the body. Due to its medicinal properties, pork fat brings invaluable benefits, which include the following:

• Protection against malfunctions of the cardiovascular system. Monosaturated acids reduce the risk of developing a group of disorders that have a negative impact on heart function;
• Help you stay in shape. Studies have shown that moderate consumption of rendered pork fat is beneficial by helping to reduce weight, waist circumference and cholesterol levels;
• Normalization of the nervous system. Monosaturated acids reduce irritability and increase the level of physical activity;
• Strengthening bone tissue. Acids allow the body to actively absorb calcium, which is necessary for bones and teeth;
• Maintaining the immune system. Vitamins A, E, K, D in the composition cope well with vitamin deficiency and increase resistance to viral diseases.

Important! They say that fats are harmful to the body. However, this statement only applies to trans fats found in processed foods (chips, processed foods, crackers or fast food). Lard in moderation is beneficial and is an integral part of a healthy person's diet.

Treatment with pork fat

Pork fat is widely used not only in cooking, but also in folk medicine. Its versatile, nutrient-rich composition tends to coat internal organs, optimizing physiological processes. The fat is used both internally and externally - ointments, lotions, rubs and other medicines are made from it.

Universal ointment recipe

Ointment is the most convenient consistency for external use. It is usually prepared from pork fat and milk, taking into account some features:

• To make medicine, pork fat must be turned into lard, or lard (melt in a microwave oven or on a gas stove). Manipulation will lead to oxidation, during which the product will not lose its healing properties and will become suitable for any type of use;
• Add 50 g of lard to 0.5 liters of boiled milk and mix thoroughly;
• The mixture is left in a cool place until it cools completely and acquires the consistency of an ointment.

For joint pain

To treat joints and other problems of the musculoskeletal system, it is useful to add a tablespoon of red pepper to the base. This composition, due to its benefits, helps to increase blood flow and promotes rapid recovery. The ointment is rubbed in before going to bed, covered with a bandage to preserve heat.

Ointment for the treatment of skin diseases

To treat skin diseases, medicinal herbs, such as calendula, are added to the ointment. The plant is pre-dried or a pharmaceutical mixture is used, since recently cut flowers release moisture that forms condensation. This useful remedy with the addition of calendula helps with:

• cuts;
• scars;
• peeling;
• frostbite;
• cracked heels;
• weathering.

Ointment for burns

Pork lard is also useful for treating burns, as it promotes the regeneration of the dermal integument. It is important to understand that the benefits of universal lard ointment do not make it a first aid remedy. Its properties are relevant exclusively at the stage of wound healing. If you smear a fresh, open wound, you can cause irreparable harm, since living microorganisms can provoke purulent inflammation.

For coughs and colds

A universal ointment without additives is used in folk medicine and for coughs, rubbed into the chest area. The “mesh” of lard retains heat, increases blood flow and promotes the removal of phlegm. In addition, this recipe for pork fat for cough is suitable for children of any age.

The product fights cough not only from the outside, but also from the inside. The fact is that visceral fat got its name because it is found inside the animal. It surrounds organs, protecting them from temperature and mechanical damage. The mechanism of action on the respiratory tract is that the product softens spasms, turning a dry cough into a wet one. This allows you to quickly remove harmful toxins and microorganisms. In addition, the body warms up and the temperature decreases. It is these beneficial properties of visceral fat that allow it to be used as a medicine for coughs and colds.

To alleviate the symptoms of the disease, a drink is prepared from milk, pork fat and honey. To do this you need:

• milk – 200 g;
• honey – 1 teaspoon;
• Lard – 10 g.

Preparation and use: mix the ingredients and heat until boiling. The hot drink is consumed on an empty stomach. Therapy is carried out until the disease syndromes completely disappear.

How is pork fat used in cosmetology?

Cosmetologists have not ignored such a valuable and useful product of animal origin. Thanks to its ability to have a fantastic effect on the skin, pork fat is used to make toning and rejuvenating face masks.

The famous Cleopatra mask is based on pork fat, aloe and liquid honey. These components complement each other perfectly and help prolong youth, making the skin taut and elastic. To prepare such a useful mask at home, you need:

• pharmaceutical aloe juice – 40 ml;
• honey – 10 ml;
• Lard – 100 g.

The components are mixed, heated in a water bath and left to cool at room temperature. The mask is applied to cleansed facial skin and décolleté. Using the product once a week gives a noticeable effect after just a few months of use.

Use of pork fat in cooking

Pork fat has a pleasant smell and taste. Lard is often used in cooking and added to canning and baking. Lard is also consumed fresh. A greasy product with garlic is an excellent anti-hangover remedy, which is beneficial in cleansing blood vessels of cholesterol and speeds up the process of removing harmful substances from the body. However, we should not forget that lard, in addition to its benefits, can also cause harm if it is not consumed in moderation.

Important! It is not recommended to give lard to children under two years of age, since the fragile body is not yet ready to eat heavy food.

Is it possible to fry in pork fat?

According to research, pork fat is absorbed much better than vegetable oil. This is due to the fact that fat does not lose its beneficial properties during any heat treatment. That is why cooking with it is not only possible, but necessary.

How to melt pork fat at home

You can buy rendered lard in the store, however, nothing beats homemade lard, so it’s better to make it yourself.

How to render lard into fat

In order for the fat to be tasty and retain its beneficial qualities, it is necessary to melt it, following the following algorithm:

1. The lard removed from the meat is cut into small pieces;
2. Heat a frying pan with a thick bottom over low heat;
3. The pieces are placed in a heated container, gradually increasing the heat;
4. When the lard boils, cracklings will begin to separate from it. Only after they settle to the bottom is the fat considered ready (the process lasts at least 2 hours);
5. After turning off the gas, you can add a small amount of granulated sugar. This will give the mass a pleasant aroma;
6. The lard is left in the pan until it cools, after which it is filtered through cheesecloth;
7. The container with strained, slightly warm fat is placed in the freezer. Quick freezing will help maintain a smooth consistency and prevent lumps from forming.

How to render interior pork fat

You can melt fat on the stove, in the oven or in a slow cooker. There are two different ways:

1. Wet. The diced fat is placed in a saucepan with a small amount of water. Bring the mixture to a boil and wait until the ingredients are completely dissolved. After cooling, the mixture is poured into a glass or ceramic container.
2. Dry. This method involves melting without adding water. The fat is placed in a frying pan, in a slow cooker or oven, at a temperature of 90 - 120C. Periodic stirring with a wooden spatula will help maintain a uniform consistency and a pleasant, subtle aroma.

Harm of pork fat and contraindications

Like any other animal product, pork fat can be harmful, so there are some contraindications. Fat in any form is not recommended to be consumed:

• during the recovery period after surgery: a large amount of calories in pork fat can interfere with the recovery process after surgery;
• people with chronic gastritis, diabetes;
• in case of individual intolerance to external use.

Important! The main rule is compliance with the measure. Lard is quite high in calories. In order to avoid any harm to the body, you should consume no more than 100 grams of the product per day.

How to choose lard for melting

When using low-quality lard during melting, there is a possibility of obtaining lard with an unpleasant odor and taste. To choose the right lard, you need to pay attention to:

• Smell. Fresh lard has a pleasant, milky aroma. Even a light, barely perceptible odor of urea will increase significantly after heat treatment;
• Color. A quality product has a pinkish-white color. A gray, yellow or greenish tint indicates that it has been stale or stored incorrectly, which can reduce the benefits and give an unpleasant taste;
• Meat layers. This lard is more suitable for frying, but not for melting;
• Thickness. The optimal thickness of the piece is 3-6 cm.

Additional information on how to choose the right lard:

How long does pork fat last?

Raw materials retain their beneficial properties during quite long storage in any form. However, the recommended period in the refrigerator is no more than 2 years in a hermetically sealed container.

Conclusion

The benefits and harms of pork fat directly depend on the quantity and quality of the product consumed. If you take into account all the recommendations, the beneficial properties of lard significantly exceed the harm it can cause.

Kira Stoletova

Pork fat is used by humans for cooking and as a basis for many medicinal preparations. Lard is a source of large amounts of calories and is consumed in its pure form to quickly replenish energy. In addition, the greasy layer from a purebred pig has high taste qualities.

Lard is often used to lubricate pans before baking, so that baked goods do not burn. Many housewives are wondering how to render pork fat at home. To do this, you need to purchase a good grease layer and follow the rules for melting the product.

Beneficial properties of lard for the body

Many people wonder whether pork fat is healthy and what its special properties are. It all depends on the correct dosage.

Rendered internal pork fat in large quantities poses a danger to humans. This is a heavy product that is difficult to digest and is not suitable for people with weak stomachs.

However, as a food additive it is often used for first and second courses. Lard contains a large number of useful substances. Among them are vitamin A and linoleic acids. This product is also characterized by low cholesterol content compared to other animal fats. Taking lard internally helps speed up metabolism and improve the functioning of all body systems.

The benefits of fat are also explained by the presence of arachidonic acid, since this component is part of human heart cells. Thus, lard supports the functioning of the heart muscle and improves the production of hormones.

The biological activity of pork fat is 5 times higher than that of fats of other origins. Thanks to this, the product quickly breaks down and speeds up metabolism. One of the important positive qualities of lard is that when melted, the product does not lose its beneficial properties, unlike the fat of cows or sheep.

Useful properties of lard

Lard benefits the body due to its medicinal properties. Internal use of this product helps to get rid of diseases such as:

• bronchitis;
• pneumonia;
• pneumonia;
• dystrophy.

External use of lard is suitable for the treatment of colds. To do this, apply compresses to the throat and chest. Applying pork fat internally to the inflamed surface of the throat also helps with coughing. Before this, it is recommended to mix lard with honey.

The benefits of pork fat

Internal pork fat is used to treat joints. In folk medicine, it is recommended to lubricate sore parts of the body with it at night. The limb is wrapped on top with a thick, damp cloth at room temperature.

If the musculoskeletal system is malfunctioning, lard is mixed with salt and applied externally to the injured area. A warm bandage should be applied on top.

A mixture of pork fat and fried onion is used in folk medicine to treat burns. Crushed acetylsalicylic acid tablets are also added to the ointment. The damaged area of ​​skin is lubricated for several days without applying a bandage. Acetylsalicylic acid prevents infection, onion is a strong antibacterial agent, and lard protects the skin from the appearance of scars.

Internal pork fat in folk medicine

In folk medicine, there is also a recipe for an ointment to treat eczema. The following ingredients are used for the medicine:

• 2 tbsp. l. lard;
• 2 egg whites;
• 100 g nightshade;
• 1 liter of celandine juice.

All components must be mixed and left for three days. The affected skin should be lubricated for a week.

Special mention should be made of the use of pork fat in the cosmetics industry. Natural soap is made from lard and various types of oxidizing agents. It can also be cooked at home, using copper, zinc and heavy metal salts as oxidizing agents.

Regular use of pork fat in small quantities during cooking will improve immunity and help remove many harmful toxins from the body.

Contraindications to consuming pork fat

First of all, great harm can be caused by the incorrect dosage of the product, and not by the rendered pork fat itself. Despite the low percentage of cholesterol, it is not recommended to use lard for daily cooking. This can complicate the digestive process and disrupt the functioning of the body. Contraindications also apply to constant daily use of the product.

Render the pork fat

ON Pork fat slows down the aging process and can be used in medicines

How to Render Internal Pork Fat

However, in many countries it is not customary to render lard before consumption. More often, the fat layer is only salted and then kept in places with low temperatures, so many harmful bacteria remain inside the fat tissue. To protect yourself, you should smoke the product before salting: this will help get rid of most microorganisms.

Through scientific research, scientists have proven that rendered pork fat can cause poor functioning of brain cells. Since lard is not broken down by regular gastric juice, the body uses glucose to process the product. The consequences are a constant feeling of hunger and decreased brain activity.

Diseases for which pork fat is contraindicated

Excessive consumption of pork fat can cause serious harm to the cardiovascular system. Products with heavy breakdown increase the load on all internal organs.

There are a number of contraindications for use by people suffering from chronic diseases, such as:

• Hepatitis;
• Cholecystitis;
• Pancreatitis;
• Atherosclerosis.

Rendering pork fat

Before rendering interior pork fat, you should choose the right greasy layer. Low-quality or old lard has an unpleasant aroma and yellow color when heated. The use of such lard in cooking can lead to poisoning. A good sebaceous layer has the following external characteristics:

• the skin should be soft, without unpleasant odors;
• white color of the pulp;
• lard should not have a sour smell;
• fat should be checked for density using a toothpick: it will penetrate a good layer of grease like butter;
• the thickness of the product should not be more than 15 cm;
• the presence of a layer of gray-red meat.

It is not recommended to try raw lard during purchase: this can cause poisoning or serious infections. You should also ask the seller about the breed of pig. In meat species of artiodactyls, the sebaceous layer is of low quality.

How to choose lard for melting

A good option for melting is pork fat from wild boar. It is better to take such lard from the hands of hunters. This product is prohibited from being eaten raw. The medical value of fat from a wild boar is much higher than from a farm pig. This lard is used for medicinal purposes, and not for cooking.

To melt fat at home, you should choose a metal container of appropriate volume. Before rendering fat, you need to heat the dishes on both sides. The melting procedure looks like this:

1. The lard is washed in boiled water and dried with paper.
2. The fat is cut into pieces and placed in a container.
3. The lard is melted until cracklings appear, which need to be removed.
4. The resulting mass is cooled and placed in the refrigerator.

In order not to render the pork fat excessively, you need to monitor the color of the cracklings: they should have a yellowish or slightly flesh-colored color. Lard can be stored for 18 months at low temperatures.

Conclusion

Rendered pork fat is used for cooking and medicinal purposes. Depending on the dosage, lard can cause both benefit and harm to the human body. To properly melt lard, you should carefully select the starting product.

Common foods in the human diet are products from domestic pigs and wild boars. Since ancient times, food has been one of the main sources of “fast” energy. Lard is not only a favorite delicacy in the human diet, but its fat is also popular in treatment.

How to buy and render lard into fat

One of the main factors is the right lard. The meat aisles offer a varied selection, but To select a quality product, you need to consider the following:

• The pig's skin should be soft and smell good. It’s good when the skin is ground with straw, but it can also be done with gasoline. This lard has a specific smell.
• The lard should be white and not have a sour, musty smell.
• To determine softness, it is recommended to pierce the product with a toothpick during the selection process. The stick should go in like butter.

• The thickness of the lard should be medium, plus if there are layers of meat, they should be grayish-red in color. This is an indication that the animal was well fed and was not starving.

If you are lucky at the market or you have a familiar hunter, then purchasing wild boar lard is optimal. This is due to the healthier natural diet and lifestyle of the boar. The fat is rendered according to the recipes below; it is also easy to salt it.

The price may even be lower than that of domestic pork - wild boar is a common hunting catch. The healing properties are enhanced. Meat with lard is a healthy and high-calorie food in cooking. The use of fat in cosmetology is also described.

This lard can be melted or prepared according to various recipes. To get the melted product you need:

• Wash and dry the lard with a paper towel.
• Cut into small pieces and place in a container.
• Heat the product over low heat until cracklings form, and then remove them.
• Cool the melted mass and put it in the refrigerator.

In order not to melt the lard excessively, it is necessary that the greaves have a flesh-colored or yellowish color.

You can also raise your own pig, but for this the following factors should be taken into account:

• Decide on the breed of pig (for example, a bacon pig does not produce good lard).
• Provide piglets with optimal living conditions: a room with pens, a walking area with a canopy and a dug hole for swimming. The scale of construction depends on the chosen breed.
• Provide animals with high-quality food: boiled vegetables (carrots, beets,
• To ensure good quality lard, piglets should be fattened from three months of age. The animal should consume 6 kg of feed and 30 g of salt per day. From eight months of age - 7 kg of food and 40 g of salt. When a pig reaches 1 year of age, feed consumption is 8 kg.

Piglets can be given mashed root vegetables on the 20th day after birth, before this time - porridge.

Composition of lard

The pig has two types of lard. These are subcutaneous and internal (internal).

The internal type of lard is considered the most useful for treatment.

The product contains:

• proteins;
• histamines;
• cholesterol (50-80 mg);
• lecithin;
• various vitamins;
• minerals;
• valuable fatty acids.

Microelements contained in lard:

Vitamins:

Minerals:

• phosphorus;
• sodium;
• potassium;
• magnesium;
• manganese;
• copper;
• selenium;
• zinc;
• iron.

Unsaturated fatty acids:

• oleic;
• steoric;
• linoleic;
• palmetine;
• linolenic;
• arachidonic

The beneficial substances and quality of fat do not change when heated, unlike beef and lamb fat.

What benefits and harms does lard bring?

Facts about benefit interior lard:

• Consuming vitamin salads will also help strengthen the immune system.
• Removes harmful cholesterol, toxins and heavy metals from the body.
• Improves the functioning of the digestive tract.

Indications and contraindications for use

Like any product, pork fat has a number of indications and contraindications that should be taken into account to exclude side effects and allergic reactions.

The consumption of internal pork fat has a number of indications in the treatment of the following diseases:

• Colds, especially those accompanied by cough.
• Pneumonia.
• Bronchitis.
• Skin diseases: eczema, burns, dermatitis, etc.
• Ulcers.
• Ear disease.
• Exhaustion of the body.

For injuries to the musculoskeletal system, ointment is used.

• Hepatitis.
• Cardiovascular.
• Atherosclerosis.
• Duodenitis.
• Cholecystitis.
• Pancreatitis.
• And also for people suffering from allergies.

The norm for an adult is 9-12 g of fat per day, 100 g per week.

Special indications

When consuming large amounts of pork fat, the following may occur:

• Food allergies, which contain histamines;
• pork products should be well processed thermally, as trichinella, echinococcus, and sarcocysts may appear;
• Since the product is high in calories, it is not recommended to consume it in large quantities during a diet.

Use in folk medicine and cooking

In folk medicine, pork fat is used internally, and numerous ointments are also made.

Watch the video on how internal pork fat can be rendered correctly at home:

Infusion with pork fat for influenza and for prevention:

Compound:

• rose hip;
• pork fat.

Rose hips are brewed in a thermos or airtight container and left overnight. Immediately before use, warm up to the optimal temperature and add 1 tsp. honey and 1 tsp. l. lard This drink not only helps strengthen the immune system, but also gives energy.

Pork fat ointment for treatment and cosmetology:

• 100 g melted fat;
• 1 tablespoon fine salt;
• The ingredients are mixed and applied to the sore spot with massage movements. After this, parchment paper is applied and bandaged with a warm cloth. The procedure is recommended to be carried out at night.

In cooking, the most common are lard with garlic and omelet.

Lard recipe:

• 300 g lard;
• 4-5 cloves of garlic;
• Spices and herbs to taste.

Cooking procedure:

• Peel and wash the garlic. Cut into equal slices.
• Make small holes in the pre-cleaned (washed) lard. Place garlic cloves into these holes.
• On top, lard is rubbed with spices and herbs.
• Wrap the product in parchment and put it in the refrigerator for 2 days (but not in the freezer!).

Omelette recipe:

• 3 pcs eggs;
• 1 bell pepper;
• 1 tomato;
• 1 green onion;
• 50 g lard;
• spices.

Baking procedure:

• Rinse the vegetables under running water and allow to dry/wipe.
• Cut into medium slices.
• Cut the lard into small pieces
• Fry in a frying pan along with herbs and vegetables for a few minutes.
• Add eggs and turn down heat.
• Cover the pan with a lid. Cookies until the consistency thickens.

Products such as shortbread cookies made with rendered pork fat are very tasty and high in calories, but their beneficial properties are most likely lost. If the melting point of pork fat is from 41.4, then an oven mode of 180 degrees will be required, which will destroy a number of biologically active substances.

Conclusion

Pork fat is rendered internal pork fat and lard, i.e. subcutaneous fat. For a long time, pork fat, along with other animal fats, has been criticized by scientists and doctors, blamed for increasing the risk of cardiovascular disease, high cholesterol and other ills. Today fat has been rehabilitated and is once again entering culinary practice. True, buying animal fat in the store is still problematic. It is much easier to heat it yourself at home. How to render pork fat will be discussed in this article.

What are the benefits of pork fat?

For many years, the refusal to use pork fat was explained by the risk of high cholesterol, which is the main cause of heart and vascular diseases. It was classified as one of the most unhealthy fats and all our attention was paid to vegetable oils. Now many studies show that they do much more harm than good.

Animal fats consist of saturated, monounsaturated and polyunsaturated fatty acids. Most of the monounsaturated fatty acids are oleic acid, an acid that is abundant in olive oil. It is precisely because of its high content of oleic acid that this oil is considered one of the healthiest vegetable oils.

Saturated fats are also important for the human body. We need them to absorb and assimilate fat-soluble vitamins and some other nutrients. For example, when we drink skim milk fortified with vitamin D, it will not be beneficial because it requires saturated fat to be absorbed. And if there is not enough of it, then no vitamin will be absorbed.

In addition, pork fat is rich in vitamins A, E, Omega-3 fatty acids. Not only that, but this fat helps absorb and absorb these important nutrients and vitamins.

The low level of polyunsaturated fatty acids in pork fat means that the fat oxidizes slowly and does not become rancid, i.e. it can be stored for a long time.

Pork fat has a high smoke point, i.e. it can be heated to higher temperatures without fear of releasing carcinogenic substances. It is suitable for frying at high temperatures that many vegetable oils cannot provide.

Read on topic: Pork fat benefits and harms

Which lard to choose

Pork lard is not uniform in quality. For different needs you need to take different lard for rendering fat.

Firstly, the quality of the fat depends on what and how the pig was fed.

Secondly, from which part of the pig carcass will you render the fat?

To make it easier to figure out which fat is best and for which culinary needs to render fat from which part, take note of these tips.

Lard or lard. This is subcutaneous lard, which is usually salted. But it can also be taken for reheating. It is sold in the market or in the store in pieces. This lard is great for frying and stewing.

Fat from the belly or underbelly. Soft layered fat with meat. Bacon is mainly made from this part. This lard is suitable for frying.

Internal lard or internal fat. This is the fat that is located on the internal organs of the pig. It is cut in layers and is soft. This is the purest fat. After melting, the fat will be white, practically odorless and tasteless.

The fat rendered from such lard is highly valued by bakers. It is added to the dough, greased with pies to get a fragrant, beautiful crust. It always remains soft.

How to render pork fat at home

The technology for preparing and rendering pork fat is the same regardless of which part of the carcass you render it from.

You can render fat on the stove, in the oven, or in a slow cooker. There are two different ways to obtain fat.

Wet method. Place the chopped fat in a saucepan with a little water. Turn on the stove and bring to a boil. Reduce until the water simmers and melt the fat until it melts in the water. Cool and pour into a jar. This method is suitable for both rendering internal fat and lard.

Dry method. This method can be used to render fat on the stove, oven, slow cooker, or frying pan. Heat the container in which you will heat the fat and place the chopped fat in it. This method can be used to render both interior fat and lard. While rendering fat using this method on the stove or in a slow cooker, stir it periodically with a wooden spatula.

How to render lard into fat

First you need to cut into small cubes, no larger than 1x1cm. Like this

The finer the lard is cut, the faster it will melt and the more finished fat you will get. You can grind it in a meat grinder.

Place the chopped lard into a saucepan. Add water. For 1.5-2.0 kg of lard, approximately 200-300 grams of water.

Cover with a lid and place on the stove. As soon as the pan is well heated and the first bubbles appear on top, reduce the heat. Fat should be rendered at the lowest possible temperature. When rendered at high temperatures, fat melts faster, but it turns out darker in color, and may even be brown.

Approximately once every half hour, the fat should be carefully mixed with a wooden spatula. The entire process of rendering this amount of lard can take from 4 to 5 hours.

Strain the rendered fat through a sieve to separate the cracklings and pour into clean, dry jars. Once it cools to room temperature, put it in the refrigerator.

How to render pork fat in the oven

The best thing about melting fat in the oven is that you prepare it, put it in a pan, and you can go about your business while the fat is melting.

The preparation of fat is the same as for rendering on the stove. First you need to finely chop the pieces of lard or interior fat. The smaller the better. You can twist it in a meat grinder.

Place everything in a pan that can be placed in the oven. It is good to heat in cast iron.

Preheat the oven to a temperature of about 105-110 degrees. Place the pan in the oven. The rendering time depends on the amount of lard. The more lard, the longer the fat is rendered. You can carefully remove the pan and stir. Just be very careful so as not to burn your hands with fat.

Separate the rendered fat from the cracklings and pour into glass jars.

How to render internal pork fat

Internal fat is soft and layered. Almost all of it is melted away.

Cut the fat into small pieces. Place in a saucepan.

Add approximately 500-100 ml of water depending on the amount of fat. You don't need to pour a lot of water. It turns out to have a softer consistency compared to fat from rendering lard.

Place on the stove over low heat. After about an hour, check the pan and stir. It is very important not to let the fat burn at the very beginning.

When melting, it will form cracklings, which will gradually settle to the bottom.

Strain the rendered fat through a sieve or cheesecloth and pour into jars.

Regardless of what you render the fat from, the most important thing at the initial stage is to clearly regulate the temperature. If the stove is heated too much, the lard may burn.

Until the first rendered fat appears, you need to monitor this process and stir the lard in a timely manner.

As soon as a certain amount of fat is rendered, the remaining pieces will boil in it, giving off fat.

You need to stir periodically. This will ensure that all the pieces of lard are rendered more evenly.

There is no need to render the fat until the cracklings are crispy. They should remain soft and light. They can then be further fried separately until they become brown and crispy. They can be used for stewing potatoes or other dishes. Fried cracklings can be sprinkled, for example, on potato salad.

Properly rendered fat in a glass jar should be pale yellow. When it hardens, it will turn white.

Before pouring it into jars, cool the fat so that the jars do not crack and your work is not in vain.

Fat should be stored in a cool place. Can be frozen.

Pork fat can be stored in such conditions for a long time, more than a year.

How to use pork fat

Pork fat can be used in the same way as vegetable oil. You can fry meat, vegetables, and stew in it. The dough is made with pork fat. Only for baking it is better to take only internal fat and preferably in the area of ​​the kidneys.

They get zdor - pork internal fat - from pig intestines, melting it over low heat. After cooling, store in a cool place, subsequently using it in the treatment of diseases.

For bronchitis. When signs appear, stir a dessert spoon of internal pork fat into a glass of hot milk. Have a drink. Zdor is also mixed with turpentine. The resulting mixture is rubbed into the skin of the chest until completely absorbed. To avoid hypothermia, the chest is insulated after rubbing.

Treatment of burns. Unsalted melted lard is mixed in equal quantities with wood ash powder from the combustion of linden and oak logs. Lubricate with the resulting mixture.

Pulmonary tuberculosis. You will need: kg of bee honey, kg of pork fat, liter of aloe juice (squeeze the juice through cheesecloth from aloe leaves minced through a meat grinder), 10 pieces of homemade chicken egg yolks, a pack of cocoa (for example, “Golden Label”). Useful for tuberculosis patients.

It’s great to heat it up, melt the honey in a water bath. Combine the components and stir until a homogeneous mass is obtained. Divide the resulting drug into containers and put it in the refrigerator for storage. The mixture should be consumed for a long time, three times a day, one tablespoon at a time. half an hour before meals. The mass can be divided into fractions over time. To soften the mixture, place it in a warm place, then stir thoroughly.

A remedy for bedsores is prepared from the following components. Part of crushed black poplar buds, 1 - oak bark powder, 3 - unsalted melted health. Mix the ingredients thoroughly until they are evenly distributed in the fat. Apply the prepared ointment to bedsores 3-5 times a day.

Erysipelas. Recipe: rinse and mince plantain leaves. Mix the resulting slurry with the same amount of pork internal fat and apply to areas of inflammation. Fresh ointment is applied every other day.

Acne. Yarrow flowers are ground and mixed with an equal amount of fresh pork fat. Apply the resulting ointment to the affected areas overnight.

Cough. Place a glass of milk on the fire. Once it boils, add 1 tsp unsalted pork fat, half a tsp. baking soda. Stir thoroughly and drink hot in small sips. You need to drink up to 3 glasses of the drink per day. Prepare each portion immediately before taking.

Like other fats of animal origin, our body needs them in order for all physiological processes to proceed normally - after all, it is fats that make up the membranes of our cells.

Without fats, normal metabolism is impossible, skin and hair need them, and they also supply us with energy, but regarding pork fat, heated discussions have recently been launched on the topic of its harms and benefits. For some reason, many nutritionists recommend that their patients not only reduce the amount of lard in their diet, but also completely abandon it, since it contains a lot of cholesterol, which is harmful to health.

There really is cholesterol in lard, but there is much more of it in butter - but nutritionists - opponents of lard - do not mention this as often, as well as the fact that this cholesterol, when consumed wisely, does not cause any health problems. In addition, chemists believe that there is relatively little cholesterol in lard, and in general there is much more useful than harmful in it - they call lard the best fat base, and they talk about its harm only in case of abuse - but this applies to any food product.

Composition of pork fat

Arachidonic acid, contained in lard, is rarely found in other foods, but it is vital for us: it is responsible for normal cholesterol metabolism and hormone activity; Without it, the adrenal glands, liver and brain will not function normally. There are also plenty of other unsaturated fatty acids in lard - no less than in vegetable oils: oleic, palmitic, linolenic, linoleic, etc.

Pork lard contains several times higher content of biologically active substances than butter: it contains carotene, vitamins A, E, D, K, as well as phosphorus, potassium, sodium, calcium and magnesium; there are even small amounts of iron, copper and iodine. Of course, the calorie content of lard is very high - for example, 100 g of rendered pork fat contains almost 900 kcal, but these are pure fats, consisting mainly of fatty acids, so they are very useful for normal metabolism and immunity, but they oxidize pork fat much slower than many popular vegetable oils, including when frying.

Varieties of pork fat

The food industry today produces several types of pork fat: These are the Extra, Superior, 1st and 2nd grades, and all of them are widely used in cooking. The extra variety becomes transparent when melted and resembles a cream at room temperature; its smell is subtle and almost imperceptible, its taste is slightly sweet and quite pleasant, and its color is white.

The highest grade fat is almost the same, but the 1st and 2nd grades, rendered from domestic and other types of raw lard, are already different: their color may be slightly yellowish, and their consistency is denser; Grade 2 fat can be a little cloudy if you melt it, and both grades smell like fried cracklings.

Application of pork fat

Some scientists who specifically conducted research have concluded: foods fried in melted fat are absorbed by the body much easier than those fried in vegetable oil. The fact is that when heated, vegetable oil quickly loses its biological value, while the value of pork fat does not change - its properties remain unchanged. Of course, you need to use natural fat, and pork lard is best - it’s easy to prepare at home.

Doctors and cosmetologists also recommend using pork fat for health and beauty. because it has many advantages. Our skin quickly absorbs ointments prepared with it - its properties are close to human fat, and the medicinal components mixed with it are easily released when ingested. Getting on the skin, pork fat does not interfere with her breathing, does not irritate her, and is washed off easily - just warm water and regular soap are enough.

Ointments and emulsions based on pork fat are also easy to prepare– it mixes without problems with any other fats and fatty acids, resin, wax, glycerin, alcohol and even water; he also takes many medications well.

Treatment with pork fat

Treatment with pork lard and fat helps with many diseases– it is used internally and externally, and there are many folk recipes in which it is included.

Most often people think of treating pork fat for colds, coughs, bronchitis, pneumonia, and in their treatment it is always effective - of course, it should be used on time.

At high temperatures, before going to bed, the feet are lubricated with lard and warm socks are put on, and the following remedy is taken internally: green tea (1 tsp) is brewed with hot milk, a piece of melted fat is added and a little ground black or red pepper is added to the tip of a knife. After this, you need to wrap yourself in a blanket and lie down in a warm bed.

You can get rid of coughing attacks by rubbing with an ointment based on lard: melt 50 g of lard in a water bath, cool slightly and mix with vodka (2 tbsp); You can also add fir oil - 5-6 drops. The mixture is rubbed into the chest, covered with a thick towel or woolen scarf, and warm clothes are put on - a sweater or shirt. You can leave the compress on overnight.

To prevent colds and flu during the cold season, it is good to drink rosehip infusion with honey and rendered lard. Rose hips are brewed overnight in a thermos, and honey (1-2 tsp) and lard (½ tsp) are added to a glass - this drink strengthens the immune system, warms and gives energy.

Such a serious disease as obstructive bronchitis is successfully treated with pork fat.: with this form of bronchitis, the patency of the bronchi is impaired, the mucous membranes swell, and sputum is poorly discharged; In this case, even short-term spasms may occur. It is better to render fat from internal lard - it turns out to be more effective. The lard is melted over low heat and taken at regular intervals, 5-6 times a day, 1-2 tablespoons, warm (not hot); You can eat fat with honey.
A slightly different recipe: take a mixture of pork fat, honey and butter (in equal parts) melted in a water bath and wash it down with warm milk.

Melted lard and honey are used to lubricate sore joints, cover them with parchment paper, cloth, and tie them with a woolen scarf - the procedure is done overnight. If an injured joint hurts, rub a mixture of 100 g of melted fat and 1 tbsp into it. regular fine salt; proceed as in the previous recipe.

For osteochondrosis, massage with rendered pork fat, and for radiculitis, rub in an ointment based on it. 50 g of fat is mixed with milk (400 g) and ground red pepper (1 tsp). First, add milk to the lard melted in a water bath, then pepper, mix, remove from the bath and cool. When the mixture hardens, it becomes an ointment; It is rubbed into a sore spot before going to bed and tied with a woolen scarf on top.

For gout rub the following ointment into the sore spots for a month before going to bed: pork fat - 30 g, milk - ½ cup, camphor alcohol - 100 g, turpentine alcohol - 50 g, ammonia - 20 g. Add to melted lard mixed with milk the remaining components are mixed and used for grinding.

Warts cause us a lot of trouble, but pork fat helps get rid of them too. Ghee is mixed 2:1 with crushed garlic, the mixture is applied to the wart and secured with a band-aid; change the bandage once a day. The procedure is repeated until the wart disappears.

Eczema and other skin problems are treated with ointment containing pork fat and herbs. Coltsfoot, calendula and chamomile are mixed equally, pour 1 tbsp. mixture ½ cup boiling water, infuse, filter, add honey (2 tbsp) and melted lard until it reaches the consistency of sour cream. The resulting ointment is rubbed into the affected areas of the skin for 3 days, then take the same break and repeat the course.

Pork fat is great for treating burns.. 50 g of melted lard are mixed with 100 g of sea buckthorn oil, lubricate the affected areas and apply a sterile bandage.

Making pork fat at home is quite easy., and it is also easy to treat - for many diseases, including chronic ones, it helps to recover much faster. It should not replace treatment prescribed by a doctor, but as a supplement it works great, without causing side effects like many potent drugs, and without being inferior in effectiveness.