What is Kalmyk slab tea made from? Kalmyk tea - cooking recipes, benefits and harms

Any tea party is impossible to imagine without lemon, jam and sweet pastries. However, tea - white, green or black - is inherently not just an independent drink. It forms the basis of a large number of drinks that are prepared with the addition of a wide variety of ingredients.

Even the most discerning admirers of the art of tea cannot imagine that there is a tea in which salt is added instead of traditional sugar, and which is so nutritious that it can even be compared with first courses. We will talk about an exotic drink that was brought to the ancient Russian land by the Tatar-Mongolian warriors - Kalmyk tea.

What is Kalmyk tea

A multi-component drink, known as Kalmyk tea, was created by ancient nomadic peoples as a means to quench thirst and quickly restore strength. Its basis is milk, which, in combination with various types of tea, as well as spices and spices, forms a single composition.

Kalmyk tea, whose history goes back to the distant past, is known as jomba tea. It is popular with many peoples, and in Central Asia it is called Kyrgyz, in Eastern Siberia and Transbaikalia - Karym, and in the European part of Russia - Kalmyk. This drink does not lose its relevance throughout the year: on hot days it refreshes and tones, and on cold winters it warms. Each nation honors its traditions, and passes from generation to generation its own unique way of making Kalmyk tea at home.

In addition, jomba is part of the national heritage, so since 2011, every year on the third Saturday of May, a special holiday has been celebrated in Kalmykia - the day of Kalmyk tea.

Tea composition

Despite the difference in customs, the main ingredients necessary for making Kalmyk tea are traditionally used. As a rule, this is:

  • pressed tile composition;
  • milk;
  • nutmeg;
  • briquette of green and black teas;
  • salt;
  • butter;
  • steppe herbs, including bergenia.

The rich composition of Kalmyk tile tea contains vitamins, minerals, micro and macro elements, antioxidants, ascorbic acid. Due to this, the drink has a high energy value.

Beneficial features

The benefits and harms of Kalmyk tea can be debated for a long time. But the presence of milk and green tea in the composition of the drink indicates its benefits. The time-tested use of jomba confirms its beneficial effects on the body. So, with constant use, properly brewed tea copes with such problems:

  • improves metabolism;
  • increases lactation, which is useful for nursing mothers;
  • lowers blood glucose levels;
  • increases appetite;
  • improves metabolic processes;
  • eliminates swelling, removes excess fluid;
  • improves digestion;
  • stimulates mental and brain activity;
  • normalizes the work of the intestines and the entire digestive system;
  • fights with beriberi;
  • helps with diseases of the heart and blood vessels.

Kalmyk tea is useful during pregnancy, as it provides the body of the expectant mother with energy. It eases the course of colds, fights coughs and other symptoms.

The useful properties of Kalmyk tea include the ability to energize the body of people who experience daily physical mental stress, cope with depression, quickly restore strength and cope with chronic fatigue.

Contraindications and possible harm

Despite the obvious benefits, a healing drink can cause some harm to the body.

Contraindications are cholelithiasis in the late stage, as well as individual intolerance to the components of Kalmyk tea. Abuse of a healthy drink can lead to the occurrence or exacerbation of kidney and liver diseases. There are no other restrictions on the use of a milk drink, but it should be remembered that moderation in the use of tea will only improve health.

How to make Kalmyk tea

To get a drink that is useful in all respects, you need to learn how to brew Kalmyk slab tea correctly. For these purposes, you should use the recipe for classic Kalmyk tea with milk. You will need the following:

  • 800 ml of milk;
  • 200 ml of water;
  • 50 g of brick tea;
  • 40 g butter;
  • 10 black peppercorns;
  • 1 tsp salt.

Preparation of classic Kalmyk tea consists of several stages.

  1. Crush the tea bar, pour cold water over it and put on fire.
  2. After boiling, pour in milk and add salt and pepper.
  3. Boil the mixture over low heat for 15 minutes.
  4. Remove from stove and add butter.
  5. Strain the prepared tea before drinking.

The option of how to brew Kalmyk tea 3 in 1 based on green leaves offers the following option.

Boil the leaves in water for 1-2 minutes, then pour in fat milk in a ratio of 1:3. There also lower the bay leaf, white peppercorns, salt. If desired, other spices can be added to Kalmyk tea with milk.

In addition to the described recipes for making Kalmyk tea with milk, there are other options for brewing Kalmyk tea. They involve the replacement of some ingredients to change the taste. So green tea can be replaced with black tea or khan tea. Instead of these ingredients, you can use tea bags or mixed tea in tiles. According to some recipes, it is recommended to use spices and spices to enrich the taste.

The modern interpretation of Kalmyk tea involves the use of butter and high-fat cow's milk. In the classic version, instead of butter, mutton fat is used, and instead of cow's milk, young mare's milk is used.

For lovers of exotic drinks, we offer a recipe for Kalmyk tea in meat broth, and not in milk. To prepare this version of the drink, you must follow the sequence of the process.

  1. From 500 g of ribs and 3 liters of water, prepare a broth (after boiling, it should be simmered for 1 hour over low heat).
  2. Pour 200 g of crushed pressed tea into the strained broth without meat and boil for 10 minutes.
  3. Pour 2 liters of milk into the resulting liquid and bring to a boil.
  4. Add one pinch of salt and pepper, mix and simmer for another 10 minutes.
  5. Before serving, add chopped nutmeg.

The drink is served in bowls, ribs with boiled potatoes are served separately as a side dish.

Kalmyk tea is a dish of the national cuisine of the peoples of Kalmykia, Mongolia and Kyrgyzstan, who until the 20th century preferred a nomadic lifestyle. It is still not entirely clear whether this is a drink or a soup. It is made from pressed green long leaf tea with the addition of salt, milk, animal fats. Often, medicinal herbs and spices are used as additional ingredients. Other names: Mongolian, Kyrgyz, jomba or jamba. The color of the liquid is saturated dark, brown or milky brown, the taste without seasonings is tart, salty. After swallowing, there is a feeling of a film on the oral mucosa. Despite the fact that there are many recipes for making Kalmyk tea, the drink has not won much popularity due to its specific consistency.

How is Kalmyk tea made?

The main ingredient of the dish is brew. It is made to order, for this a mixture of lower and upper tea leaves, side shoots and buds is used. The dense structure is achieved due to the abundant release of resins during pressing.

Note! The difference between tile Kalmyk tea and ordinary tea is the absence of fermentation of the feedstock.

To save a little, they often purchase crumbly, slightly dried raw materials for self-pressing. In this case, salt is added at the stage of making tiles.

Some small businesses have improved the technology and soak the leaves in milk, then dry them in ovens with the oven door open, or under the sun. Such pressed Kalmyk tea is much more convenient to brew - you can take it with you on trips and enjoy a taste similar to the original without adding additional ingredients.

Important! It is impossible to get a completely real product only with the help of brewing. The drink needs to be boiled down.

Composition and calorie content of Kalmyk tea

The nutritional value of the product depends on the amount of milk, animal fats and other components.

Calorie content of classic Kalmyk tea - 429 kcal, of which:

  • Proteins - 2 g;
  • Fats - 33 g;
  • Carbohydrates - 31 g.

The amount of dietary fiber and ash substances depends on the quality of the feedstock.

The composition of Kalmyk tea includes:

  1. Caffeine - stimulates the brain, heart muscle, but inhibits the activity of the vagus nerve.
  2. Tannin - gives a tart taste and has a calming effect.
  3. Catechins are natural immunomodulators with antimicrobial activity.
  4. Phenolic compounds - stimulate appetite, irritate the mucous membrane of the digestive tract, stimulate the release of food enzymes.
  5. Potassium - stabilizes the functions of the kidneys, liver, cardiovascular system, normalizes the heart rhythm.
  6. Fluorine - improves immunity and removes antioxidants and salts of heavy metals from the body.
  7. Iodine - accelerates metabolic processes, "responsible" for the function of the thyroid gland, accelerates the development of nerve fiber cells.
  8. Manganese - stimulates the production of synovial fluid, improves joint function, protects the liver from the accumulation of fat cells.
  9. Sodium - participates in vital processes and normalizes the water-electrolyte balance.
  10. Vitamin K - the main role of the substance is to increase the function of blood clotting.
  11. Ascorbic acid - stimulates the synthesis of hormones and the removal of toxins.
  12. Nicotinic acid - accelerates metabolic processes and improves cerebral and peripheral circulation.
  13. The complex of vitamins of group B - stabilizes the work of the central nervous system.

When preparing Kalmyk tea, the brew, coming into contact with milk and other ingredients, creates easily digestible complexes of useful substances, which has a beneficial effect on the body. Thanks to the drink, you can satisfy hunger and thirst, restore strength after serious illnesses. However, the taste and action of the product is so specific that not everyone can improve their health in this way.

Useful properties of Kalmyk tea

With the help of a healing drink of complex composition, shamans treated all diseases. They believed that tea promotes longevity. The recipe for a rejuvenating complex of that time: for a week, refuse all types of food, and in the morning drink only a large bowl of tea and think about the eternal.

The use of the product does not guarantee eternal life, but the benefits of Kalmyk tea have been officially proven:

  • Strengthens the immune system, has an antimicrobial effect, inhibits viral activity.
  • Accelerates recovery after serious illnesses, improves memory function, normalizes the central nervous system. Used to treat anemia.
  • Prevents the development of diabetes, lowers blood sugar levels.
  • Stabilizes blood pressure, strengthens blood vessels and tones the walls.
  • Improves reaction, speeds up memorization.
  • Reduces gas formation. It has an antioxidant effect, helps cleanse the liver of toxins, and the intestines - from toxins and fecal stones.
  • Quickly warms after hypothermia and helps to restore the water and electrolyte balance in the heat, restores the loss of salts.

Despite the high calorie content, Kalmyk tea with milk is recommended to be included in a diet for weight loss. The acceleration of metabolic processes neutralizes the nutritional value of the dish. The feeling of hunger is blocked, and one meal is enough for several hours.

The drink helps nursing mothers to restore lactation, and for pregnant women to eliminate intoxication. Condition of treatment in this case: Kalmyk tea must be a familiar product. It is unacceptable to introduce this dish into the diet for the first time in such cases.

Contraindications and harm of Kalmyk tea

The therapeutic effect of the drink is time-tested. But in unusual people, it can provoke negative manifestations: nausea, indigestion, epigastric pain and hepatic colic.

The harm of Kalmyk tea can occur if abused, if you are allergic to ingredients - milk, herbs, green or black tea, if the recipe is not followed.

Negative effects: urolithiasis and cholelithiasis, impaired hepatic function, renal failure, development of gastroenterocolitis. If these diseases already exist, then you should refuse to get acquainted with a new dish.

It is not necessary to give a drink to a child for the first time before the age of 6. However, fatty salty "soup" is unlikely to give pleasure to the baby.

How to brew Kalmyk tea?

There are many recipes for the dish, but, regardless of the type of tea leaves and the method of preparation, there are certain recommendations that it is advisable to follow.

Before brewing Kalmyk tea, you need to take care of suitable utensils. The liquid will have to boil for a long time, so a kettle made of heat-resistant plastic or glass will not work.

Turn off the drink only when the contents of the saucepan are reduced by 2 times. To speed up the process, use a pot or vat with wide edges.

Immediately pour into bowls and drink hot. If this condition is not observed, the liquid will harden, thicken, and a greasy film will appear on the surface. It is inconvenient to treat yourself from cups - you can burn yourself.

Milk is used only fat, homemade, can be replaced with cream. If only a pasteurized product is at hand, butter must be added.

Spices can be added to your own taste, experiment with the amount of salt or herbs.

Tea tiles must be stored in a packaged form so that they do not lose their pronounced aroma. It is impossible to get a strong drink from "weathered" tea.

How to make Kalmyk tea:

  1. Simple Express Recipe. A tile for 10 g of green tea, preferably unfermented, is poured with cold water, 250 ml, and brought to a boil. Cook for at least 10 minutes, pour in milk - the same amount as there was water in the original volume, heat to bubbles, add spices to taste - cinnamon, pepper mixture, grated nutmeg, bay leaf, thyme. Boil for 10-15 minutes, stir constantly so as not to burn, remove from heat. Add 1 tsp. butter. Let stand covered for at least half an hour.
  2. in Tatar. Break off a piece of tile and pound. Calculation for a serving - 1 tsp. tea leaves, 100 ml of water, 100 ml of fat milk. Pour the tea leaves with a mixture of liquids at the same time and boil in an open cast-iron pan, without closing the lid, until the contents are reduced by 1/3. Pour salt, cook for another 5-10 minutes, before turning off, add butter, preferably ghee.
  3. Kalmyk. The proportions of tea and liquid are 10 g of tea leaves, 100 ml of water and 200 ml of milk. Pour the crushed pressing with cold water, bring to a boil, pour in milk and pour in salt, your favorite herbs and spices - peppercorns, and cinnamon and cloves - with sticks. Boil for at least 30 minutes, until the contents boil away, add a little melted butter or lamb fat. When the volume decreases by 1/3, everything is filtered and poured into bowls. Before serving, add a piece of butter to each.
  4. . A tile weighing 250 g is crushed, poured into 3 liters of cold water. Boil for 20 minutes, removing large stems and cuttings that pop up. Then pour in thick cream already warmed almost to a boil. Bring to a boil and leave for 7 minutes. Seasonings are common, be sure to insist.
  5. Hursitz. An exception is made for this type of drink - they take not tiles, but brick tea leaves, for the facing side of which a high-grade fermented long leaf variety was used. A mixture of wheat and rye flour is fried in melted lard until a rich golden color. Brewed according to any of the technologies already described, but at the boiling stage, bay leaf and nutmeg must be omitted. Flour is introduced 10 minutes before turning off. The drink must be filtered.

The most interesting recipe for Kalmyk tea in Adyghe. First, horse sorrel is boiled: the grass is poured, after washing with cold water, kneaded so that the juice stands out more easily, boil over low heat for at least an hour. It is necessary to calculate the amount of liquid so that it is enough until the end of the process. The broth is decanted and used to make tea. An additional ingredient is dried cilantro. Instead of sorrel, you can use Ivan tea or oregano. In herbal versions, cream is added to 1/3 of the volume of the broth.

Butter is used in modern recipes, but the Kalmyks added mutton fat. The ancient Mongols could not imagine tea soup without fried ram bone marrow and pieces of fat tail. The Adygs, in order to prevent the development of scurvy, in addition to horse sorrel, poured steppe grass, which was called lebeshchai. Historians still cannot agree that it is oregano, lovage or a mixture of herbs.

The only thing that remains unchanged in the Kalmyk tea recipe is brewing from unfermented green tea pressed into tiles. Once this was due to taste, now - the ability to make a strong drink. True, there are already culinary specialists who insist loose long leaf green tea.

The original dish was simmered overnight. According to ancient tradition, they stirred (samrili) up and down clockwise - exactly 189 times. This movement - from left to right - imitates the course of the sun during the day across the sky.

The energy properties of the resulting infusion were so high that a modern person after 1 cup can stop the heart and develop intestinal volvulus.

The first medicinal properties of tea were tested by a Tibetan monk. Feeling unwell, he could not cope with it on his own, with the help of prayers and rituals. Tsongkhava turned to the Kalmyk shamans. Already on the seventh day of therapy, the disease receded completely.

Once upon a time, Russian ambassadors refused to drink a strange drink during a traditional tea party, for which they paid with their lives. The meal of the Mongol princes consisted of lamb, which was washed down with fat tea. The Russians refused to try the peculiar hot, spicy-salty product and were content with cold water. (They did not know that if you drink fatty fibrous meat with spring water, intestinal obstruction can develop.) A few hours later they began to have severe colic, and half of the delegates died in terrible agony. They decided that poison was added to them, this aggravated an already difficult relationship.

Tea ceremonies are still held today. They end not so tragically, as those who want to taste a drink with specific properties imagine in advance what they will drink. In addition, even if the main dish is fatty lamb, a side dish of carbohydrates is necessarily attached to it. Tea is poured into ceramic bowls, and flat dishes with spices are placed on the table so that everyone seasons the drink according to their own taste, and a pot of honey.

How to brew Kalmyk tea - look at the video:

If you want to enjoy a real national dish, you should come to Kalmykia in May. Every third Saturday there is a festival of Kalmyk tea, and you can try several options at once, brewed according to original recipes.

Unique in its taste, it has many variations and is considered one of the most unusual drinks in the world. It contains only three main ingredients:, but there are many cooking variations. The ancient drink of nomads does not lose its relevance at the present time, but it is only necessary to take into account the possible harm from the use of such compounds. What is the use of Kalmyk tea, how to prepare it, as well as possible harm, are discussed in the information in this article.

For the first time, references to Kalmyk tea are found in the notes of Tibetan monks. Thanks to the unique combination of simple ingredients, many Asian peoples and tribes have been treated. At the same time, there are many contradictions, because initially the discovery of a tea drink belonged to the Chinese, but it was the nomadic tribes who began to add milk, salt and fat to it. The recipe was modified and improved, even in individual nationalities it was used in a completely different form.

There is also a version that Kalmyk tea was not always called that. If we turn to history, we will find out that this is the traditional tea of ​​the Nogais, the Turkic people in the North Caucasus. Therefore, the answer to the question: What is the difference between Kalmyk tea and Nogai?, is simple - nothing, it is the same drink under the ancient name "ko gai", which, according to one version, is translated from Nogai as "celestial moon". Nice name, isn't it?

It is known that the composition of such tea necessarily included:

  • Green and black brick tea. It was this combination that provided the drink with unique healing properties. The choice of the slab form of raw materials has quite practical considerations: it was easier to keep tea unchanged during the long transitions that nomads made throughout their lives.
  • All kinds of steppe herbs were also added to the tea leaves, providing additional medicinal properties to the drink. It is known that it was allowed to collect and use such raw materials only before flowering. This helped to preserve all the benefits and minimize possible harm for allergy sufferers.
  • Salt, oddly enough, provides a quick thirst quencher and absorption of nutrients. Until now, in some Asian cultures, it is customary to add salt to tea, and not the sugar we are used to.
  • Milk and fat. Fatty milk of donkeys or camels was used, and melted fat was added separately to the drink. replaces the usual meal, helps to warm up faster and refreshes in the heat. Despite the unusual taste, Kalmyk tea is very healthy and nutritious, so its popularity in Asia is still high.

There are many variations of recipes. You can use cream and high-fat dairy products. In addition, in addition to salt, various spices and spices were added to the mixture, which had a tonic effect on the body. It was believed that such a drink in a matter of minutes would help restore the expended strength, and also cut off vigor and freshness to a tired traveler. It is due to the invigorating effect that it is not recommended to use such tea at night, in addition, the drink has other contraindications.

Harm of Kalmyk tea

To a European who has not been accustomed since childhood, Kalmyk tea may not only taste bad, but also bring real harm. It's all about the combination of ingredients, which in themselves are quite simple and useful, but in combination they are a biologically active mixture that has a strong effect on the body.

In what cases is such a drink harmful:

  1. With individual intolerance to any component of the drink. People with possible allergies to plant substances should be especially careful.
  2. The presence of stones in the kidneys or gallbladder. The active components of the drink can provoke the movement of formations, which does not always lead to favorable consequences.
  3. During pregnancy and lactation, it is not recommended to try such drinks. Mainly, in order not to provoke an atypical reaction of the body, in addition, such a composition can cause an allergic reaction against the background of hormonal changes with a greater degree of probability than in the normal state.

When used by overweight people, it is also worth considering the additional calorie content. Thanks to the addition of oil and dairy products to the composition, a cup of Kalmyk tea contains an impressive supply of calories, therefore, with constant use, such tea can ruin the figure.

Classic cooking recipe

Not all the secrets of making Kalmyk tea have survived to this day, and it is unlikely that anyone has ever written them down. The “adapted” version of the preparation of this drink for modern admirers is quite affordable for brewing at home, so we invite everyone to try to appreciate the taste of the unique nomad tea.

How to make Kalmyk tea:

  1. Pressed tea (about 50 grams), break and pour cold water (200 ml), put on fire.
  2. After the mixture boils, add 800 ml of milk, a teaspoon of salt and 10 black peppercorns.
  3. The liquid should boil well over low heat for about 15 minutes.
  4. After that, it is necessary to remove the container with tea from the stove and add pre-melted butter (40-50 grams) to it.
  5. Infuse the mixture for at least half an hour, after which you can enjoy the unique taste of Kalmyk tea.

An important point: the mixture must be filtered before use, although true Kalmyks prefer to drink it along with tea leaves. Depending on preferences and taste characteristics, you can add bay leaf, chopped nutmeg and even flour fried in a dry frying pan to the drink. Depending on the ingredients used, the beneficial properties of this drink are determined, and the original taste will allow us to re-evaluate the tea we are used to.

The composition of Kalmyk tea is complex and unique. From time immemorial, there have been traditions and secrets of its preparation. Nomadic peoples used not only the tile green and black teas known to us, but also a variety of sedate herbs. That is why there is no single recipe for preparation, and the modern adapted version offers to appreciate the rich taste of such a drink without the use of biologically active substances and components.

Tea drinking traditions are valued in every family. Tea has many compositions and types for brewing. Many varieties were named due to national characteristics. The benefits and harms of Kalmyk tea are the subject of controversy among many tea experts. This drink is unique in its properties and the principle of preparation.

What is Kalmyk tea and what is it made from?

To understand why this tea has nutritional benefits, we need to understand how it came about. Tea was used by the nomadic peoples of modern Kalmykia, it was the main source of heat on cold foggy nights that the nomads spent in the open air. Researchers claim that the Mongolian tribes borrowed the drink recipe from Tibetan monks, and then spread it throughout Central Asia.

The health benefits and harms of Kalmyk tea are hidden in the properties of the main components: green tea and milk. The rest of the ingredients are additives to the main composition.

Different recipes indicate that fat, pepper, spices are added to the drink. The main recipe for Kalmyk tea involves cooking with salt. Some methods involve the addition of medicinal herbs.

The composition and benefits of Kalmyk tea

Green tea differs from classic black tea in the way it is extracted, which is why their beneficial properties differ.

Green tea is rich in substances related to the type of flavonoids. Contains ascorbic acid, a group of beneficial minerals. It is a powerful antioxidant that benefits the body when consumed.

Milk can be anything. It is useful to use coconut, goat,. Kalmyks traditionally prepare tea based on cow's milk. The benefit of this method is in the ability to saturate the body. Milk is rich in calcium, potassium and magnesium. It contains useful phosphates. Butter is rich in carbohydrates, proteins and the B group of vitamins.

The calorie content of 100 g of Kalmyk tea is 250 kcal. It is believed that adding oil to the drink can be harmful to those who monitor cholesterol levels. But the recipe for classic Kalmyk tea does not imply the rejection of fat, the property of tea is based on this additive - to saturate the body.

Useful properties of Kalmyk tea

Tea leaves have a useful property to have a tonic effect, increase the mental activity of the body. Green tea is used for weight loss, because it improves metabolic processes, prevents the accumulation of fat. This property is valued when compiling diets and detox programs.

Milk enriches the body with calcium, the vitamin complex improves immunity.

Flavonoids have a positive effect on the processes of hematopoiesis, help to increase the elasticity of the walls of blood vessels, and affect blood clotting.

The benefits of the drink in the cold season are due to its saturation with spices and nutrients. It has the ability to warm and have an anti-inflammatory effect.

Green tea is known for improving the functioning of the heart muscle, acting as a preventive measure against the risk of heart attacks and strokes.

The green compound is useful for the digestive system, such a tandem helps to remove harmful toxins from the body. This useful property is used to cure inflammation of the gastrointestinal tract.

Is Kalmyk tea good for nursing mothers?

Oriental medicine recognizes the benefits of Kalmyk tea with milk for nursing mothers. Kalmyk tea based on milk with the addition of a minimum amount of spices is recommended to increase lactation. The mechanism of action is based on the combination of beneficial substances that affect the flow of milk.

Many mothers use special tea formulations if they experience feeding difficulties. Tea will not harm, but will only benefit if properly prepared and carefully used.

Rules for making Kalmyk tea

Making tea is a special procedure, similar to a national ritual. The recipe for classic tea involves a phased infusion for several hours. The modern classic recipe takes into account the peculiarities of the life of the XXI century. If several centuries ago Kalmyk tea was prepared exclusively from pressed tea tiles, today large-leaf tea is used.

The benefit of Kalmyk lies in the simplification for those who do not have free time. Manufacturers make tea leaves containing. Only spices are added to such a drink and infused for 10-15 minutes. True connoisseurs of Kalmyk tea believe that this method minimizes the benefits of drinking.

A distinctive feature of the national brewing method is the process of oxygen saturation. To do this, the liquid is constantly mixed, portions of water are scooped up and poured back, lifting it above the edge of the container.

Interesting! Adherents of traditions claim that this technique must be repeated 46 times, only in this case the tea will be beneficial.

How to brew Kalmyk tea at home

For self-preparation, you can use cream or milk. The formula for calculating the components must take into account the number of guests. It is not customary to heat tea, it is drunk freshly prepared in order to enjoy the taste and benefit from the components.

Pieces of yeast dough prepared in advance are served with tea.

Classic Kalmyk tea

Self-preparation is carried out using tea leaves or brick tea.

  1. 200 g of tea leaves are poured into 2 liters of cold water, put on the stove, brought to a boil, reduce the heat, simmer under the lid for 15 minutes.
  2. 1.5 l of cream is added to the drink, boiled for 10 minutes.
  3. 50 g of butter is added to the mixture.
  4. Salt and pepper are also added.
  5. Remove from heat, insist under a closed lid for 5-10 minutes.

Before pouring the drink into cups, put a pinch. Drink hot, add oil if desired.

Kalmyk tea with milk

Any kind of milk can be used to make tea. Soy and coconut milk are taken in the same amount as water for brewing. The higher the fat content of milk, the smaller its volume.

Jomba with black tea

You can often find other names, often tea is called Jomba. This name is mentioned by A. Pushkin in travel notes. Fans of increased strength use black leaves for brewing, which have a more pronounced tonic effect, have an invigorating effect. Black tea contains caffeine, which can harm people with high blood pressure.

Jomba with green tea

Green leaf jomba is a classic recipe. Slab tea is cut with a knife and then pounded until softened. Only then do the cooking process begin. Such tea is not easy to find, it is sold in the markets in specialized tea pavilions. Brick tea is not stored for more than 3 years from the date of pressing: brewing can be harmful due to the release of esters.

Jomba with green and black tea

Some peoples, immigrants from Mongolia, have preserved recipes for mixing two types of tea leaves. A mixture of green and black teas produces a special invigorating effect. However, such a drink is not useful for everyone, since it can harm the cardiovascular system due to the caffeine content.

Thick Kalmyk tea

The density of the drink is given by high-fat cream and the addition of wheat flour. The longer Kalmyk tea is brewed, the thicker it becomes. Initially, the drink was supposed to quench not only thirst, but also hunger, so those who are familiar with this drink perceive it as a first course.

How to make Kalmyk tea even healthier

To increase the beneficial properties, medicinal herbs or parts of plants are added to tea, which increase the benefits of drinking:

  • bitter almond leaves (have the property of having an antimicrobial effect);
  • grape seeds (give a rich shade, have a useful property - to increase the body's defenses);
  • rosehip flowers (improve the shade, add a unique astringency to the taste, are useful for use in the cold season).

Pepper, nutmeg, bay leaf, cloves are considered traditional additives. Spices tend to have a positive effect on the parts of the brain responsible for mental and physical activity. From the photo of Kalmyk tea, you can determine whether auxiliary components are added or whether it is brewed on the basis of water and milk.

Harm of Kalmyk tea and contraindications for use

The harm of Kalmyk tea can be assessed depending on the composition, method of preparation and the state of human health.

Strongly brewed tea based on a mixture of green and black leaves harms those who have difficulty in normalizing blood pressure: it has an exciting effect on the nervous system. It is harmful to drink such tea at night for people suffering from insomnia.

With lactose intolerance, tea will be harmful if it is brewed with cow's milk.

Conclusion

The benefits and harms of Kalmyk tea depend on many features. Compliance with the rules of preparation is necessary in order to obtain a traditional national drink as a result. It enriches the taste buds, benefits the body. It is prepared on the basis of green and black tea leaves, experimenting with recipes. Such a drink can not only quench your thirst on a hot day, but also saturate the body completely.

Kalmyk tea is famous for its abundance of healing properties and original aftertaste. Mongols, Buryats and a number of other nationalities call this drink differently - “dzhomba”, “karymny”, “tiled”, but they prepare it the same way. This is a whole ritual, which we propose to familiarize yourself with in detail.

Tea or soup?

Since ancient times, the authors of the recipe have believed that Kalmyk tea can save you from thirst in the summer heat or warm the traveler well in the winter cold. There is some truth in that, given that this drink is the brainchild of nomads who were in constant motion, an endless journey.

The founders of jomba sought to make tea not only tasty, but also satisfying (nutritious) - so that it could restore strength after a long journey across the steppes. So the idea arose to add mutton fat and milk to the drink.

Interesting! There is no sugar in traditional Kalmyk tea. Instead, the owners add salt to taste. Therefore, being in a local cafe, do not get into trouble by ordering Kalmyk tea for dessert!

About the benefits of jomba

Green tea

The basis of the composition of the drink is green tea and milk. These two components are useful for the body even separately. And together they completely turn jomba into a healing elixir.

Thus, green tea provides the body with antioxidants that slow down the aging process at the cellular level.

It also improves metabolism, transforming fats into vital energy. A tonic drink is recommended to drink to increase endurance during daily physical exertion and sports.

Green tea is in demand among centenarians, as well as people whose work is associated with psycho-emotional stress. It is believed that the drink is able to stimulate brain activity and reduce the perception of stress.

In addition, the substances contained in green tea leaves have a beneficial effect on the cardiovascular system, reducing the risk of heart attacks and strokes.

Milk

You can even write treatises about the benefits of milk. There is only one drawback. This product is poorly absorbed by the adult body in its pure form due to a lack of certain enzymes. This is where green tea comes in. Milk diluted with it, that is, ready-made jomba, can be drunk by everyone without exception, without fear for the consequences.

Recall that doctors advise drinking milk during treatment:

  • colds,
  • insomnia,
  • heartburn,
  • poisoning.

This means that Kalmyk tea combines the beneficial properties of two ingredients, making the drink accessible to everyone.

Contraindications

As for the harm of Kalmyk tea, it is absent. The only thing that can be noted is that milk slightly neutralizes the tonic effect of green tea, and therefore the charge of vivacity from drinking jomba will be less.

Unusual packaging

It is not difficult to recognize the original Kalmyk tea among other drinks. According to old traditions, its brewing composition - young steppe herbs, large leaves and shoots of black and green tea is pressed by the manufacturer into rough tiles or bricks. When the time comes for brewing Kalmyk tea, the necessary part breaks off from massive, heavy briquettes, and the remains of the pressed tile composition are waiting in the wings.

Due to the fact that the leaves and cut shoots are not dried or fermented, jomba has a specific bitter aftertaste. This is one of the distinguishing features of Kalmyk tea.

How to brew

Cookbooks and websites abound with recipes for making Kalmyk tea. It is noteworthy that in most cases they accurately indicate the required amount of ingredients (grams, liters). But! It is difficult to imagine a nomad with measuring utensils.

The current recipes for Kalmyk tea rather allow the drink to be adapted to the tastes of a modern person. That is why it is permissible to add various spices and spices to the classic base. What is the secret to making the original jomba?

Classics of the genre

For those who do not know how to make Kalmyk tea with milk, we present step-by-step instructions.

For the recipe you will need:
  1. brick tea
  2. milk (3.5%)
  3. mutton fat
  4. salt.

The ratio of water and milk is 1:3.

The preparation of Kalmyk tea begins with separating a small piece from a tile and crushing it into pieces.

In the process of brewing Kalmyk tea, they continue to saturate it with oxygen, up to the infusion of milk. Then wait about 20 minutes of active boiling and add mutton fat. After 3-5 minutes, the jomba is ready to be served to the guests. Prepare bowls.

Important! Kalmyk tea is drunk exclusively hot. The ability of fat to solidify quickly can spoil the overall impression of the drink.

Herbs and spices

The national cuisine of any state does not stand still, but develops dynamically. The Republic of Kalmykia is no exception.

Modern recipes for Kalmyk tea welcome all sorts of additives and allow you to deviate from the classic version. It is troublesome for Europeans to find the original collection at all, it is much easier to prepare an exotic drink from "improvised" ingredients. Therefore, slab tea has long been replaced by affordable loose teas, and mutton fat has been replaced by butter. Cheap and cheerful.

Below are popular recipes for Kalmyk tea with milk, with a conditional reference to national origins.

Jomba with allspice

For brewing you will need:

  • piece of brick tea,
  • water (2/10 parts),
  • milk (8/10 parts),
  • a piece of butter
  • salt,
  • 8-10 peas of allspice.

Small pieces of slab Kalmyk tea are placed in cold water and brought to a boil. At the next stage, a portion of milk is carefully poured in, salt and pepper are sprinkled.

Jomba is brought to readiness on a low flame for 20 minutes. 2 minutes before removing the drink from the burner, add ghee. Drink Kalmyk tea hot or warm.

Jomba on black tea with nutmeg

Brewing Ingredients:

  • black tea leaf (1 tbsp. l),
  • milk (at least 3.2% fat),
  • butter (1.5 tbsp. l.),
  • ground black pepper,
  • nutmeg powder,
  • water,
  • salt.

Put dishes on fire, pour water, add loose tea. When the water boils, pour in the milk, season with salt to taste, pepper (about 1 tsp) and spicy nutmeg (on the tip of a knife).

Continue to simmer Kalmyk tea on the fire for about 17-20 minutes. Then pour the ghee into the drink, and thoroughly stir everything, bring the broth to a boil. Finally, the finished tea is removed from the stove and poured into ceramic bowls.

Recipe with green leaves

Green collection is standardly brewed on the stove. When the water boils, pour in fat milk (1 part water to 3 parts milk). In this case, suitable spices will be: white peppercorns, salt, bay leaves.

The time of languishing the drink on low heat is 17-18 minutes. Melted butter is added 2 minutes before removing the tea from the stove. Ready broth is poured hot into bowls.

By the way, excellent seasonings for the drink in question are:

  • carnation
  • cinnamon
  • crushed walnut.

Interesting! Initially, tea was perceived by the creators more as a food product than a drink, because of this, individual nationalities still welcome the addition of wheat flour to recipes. Hence satiety and density of fat.

And finally, I would like to note that if you are not an adherent of Kalmyk cuisine, you cannot force yourself to fall in love with salted tea with spices, do not be sad! Brew the usual green leaf, add milk with sugar and enjoy your favorite taste! It is much more useful, because such tea is drunk with pleasure!

And here is one of the recipes adapted to Slavic cuisine:

All materials on the site are presented for informational purposes only. Before using any means, consultation with a doctor is MANDATORY!

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