Quince is a false apple and its beneficial properties for our body. Quince: useful properties and methods of application

Mankind has known quince for over 4 thousand years.

In ancient Greece, it was a symbol of love and fertility. Aphrodite was first presented to Aphrodite by Parthis as a sign of devotion and eternal love.

Healing and even magical properties of influence on the whole organism were attributed to her. Most scientists are sure that quince is the first crop that was cultivated by man.

Quince: composition, how to use

Quince belongs to the Rosaceae family and looks like a shrub or low tree. Its fruits with their appearance, color, smell always attract attention. Quince is an unusual fruit in appearance and taste. In appearance, coloring, the fruit is very similar to a lemon, but is a close relative of our beloved and familiar pears and apples.

The fruit is considered a leader in the content of some valuable and useful substances for the body. For human health, quince is priceless.

The ripened fruit has a mass of up to 170 gr.

Its nutritional value:

Acids:

- fatty saturated - 0.1g;

- organic - 0.9g;

- fatty unsaturated - 0.1g;

Water - 84gr;

Ashes - 0.8g;

Dietary fiber - 3.6g;

Starch - 2g;

Mono - and - disaccharides - 7.6 g, where 50% of the mass is fructose.

The fruits contain a significant amount of vitamins: PP (0.2 mg), E (0.4 mg), C (23 mg), B2 (0.2 mg), B1 (0.02 mg), A (167 μg).

The mineral composition is represented by iron (30 mg), phosphorus (24 mg), potassium (144 mg), sodium (14 mg), calcium (14 mg).

The fruit is rich in acids rare for humans: pectin, tartaric, malic, citric and tartronic.

The seeds contain a toxic and dangerous substance - amygdalin, tannins, mucus and fatty acids.

The calorie content of the pulp is only 49kcal per 100g. Its energy value (the ratio of carbohydrates, fats and proteins):

0.6g (5%) proteins;

0.5g (9%) fat;

9.6g (805) carbs.

Just one fruit a day helps to replenish the body's daily intake of all useful and valuable substances.

Use in cooking. This exotic fruit came to us from Asian countries. Its use in the kitchen has gained popularity in recent years. Because of the hard pulp, viscosity and astringency, few people dare to use fresh fruits. But after heat treatment (after boiling), quince becomes tasty, soft and healthy. It is used to make compote, jelly, marmalade, marmalade, jam, candied fruit, juice, desserts. In many recipes, it is an indispensable addition to a meat dish. In France, quince is added to some varieties of wine.

Application in medicine. The health benefits of quince are enormous. Alternative and traditional medicine use its beneficial properties in treatment. Properly cooked quince retains all the healing properties:

Anti-inflammatory;

General strengthening;

Antiseptic;

Antibacterial;

Painkiller;

Hemostatic;

Diuretic;

Astringent.

Not only its fruits are used. Leaves and seeds have been used in traditional medicine recipes.

Use in cosmetology. Oil prepared from quince seeds is a component of shampoos. It helps to strengthen the hair roots, helps in the fight against split ends. Infusion of seeds wipe the skin around the eyes. The cosmetic effect of rubbing is noticeable immediately: cyanosis and swelling disappear. If you rinse your hair with this infusion after washing, it will strengthen them.

Application in dietetics. There are many diets, an indispensable component of which is quince. Low energy value, a small amount of fat, the absence of "bad" cholesterol, a significant content of fiber and copper make it possible to use quince for those who are struggling with extra pounds. By improving the digestion process, the fruit helps to remove accumulated toxins and toxins, eliminates subcutaneous fat reserves.

Quince: what are the benefits for the body

In autumn, when the fruits ripen, acquire a bright yellow color, become fragrant and sweet-sour, the fruit fully shows all its beneficial properties.

The benefits of fruit for the body are great. Freshly squeezed juice, fragrant ripe fruits have a lot of useful properties:

Help strengthen the intestines;

Improve the digestive process;

Contribute to the subsidence of all inflammatory processes in the gastrointestinal tract;

Help to cope with severe poisoning;

Reduce pain in internal organs;

Indicated for hypertension and frequent headaches;

Increase the level of hemoglobin;

Strengthen joints, reduce pain when walking;

Reduce the frequency and duration of asthmatic attacks;

Accelerate recovery from bronchitis, tuberculosis, pneumonia, acute respiratory diseases;

They have a calming effect on the nervous system after suffering stress or nervous overload, improve sleep, relieve anxiety;

Lower cholesterol;

Normalize sugar levels in diabetes;

Increase appetite;

Improve visual acuity;

Reduce the severity of symptoms in dermatitis;

Fill the body with energy and vitality.

Scientists have long proven the ability of quince to strengthen the body's immune defenses. They found that its general strengthening properties are several times stronger than those of viburnum and lemon.

In just one month, quince fruits are able to restore the intestinal microflora after prolonged use of antibiotics.

Phenols and antioxidants present in the composition help to resist the body in the reproduction and spread of cancer cells.

Tannins epicatechin and catechin help to cope with chronic constipation. They also bind and remove carcinogens from the body, help cleanse the intestines.

The use of quince is often recommended for pregnant women with toxicosis, patients of cardiological departments for the reason that pyridoxine (vitamin B6) is present in it. It is considered the best preventive measure for a heart attack, helps reduce swelling, normalizes all metabolic processes, prevents ischemia and atherosclerosis.

Quince is an effective antipyretic. It can be included in the diet for colds and viral diseases in order to relieve high fever and speed up recovery.

A decoction of the seeds can stop any kind of bleeding. If you are sensitive to weather changes and atmospheric pressure fluctuations, it is recommended to include quince in the diet. Many do not even know, but quince quickly removes bad breath.

Quince: what is the harm to health

In addition to such a large number of useful properties, quince has a number of contraindications. Do not forget that its bones (seeds) are poisonous. Therefore, before cooking anything from it, all the bones should be removed. If a medicinal decoction is prepared from the seeds, do not grind them. They contain amygdalin, a toxic glycoside. When grinding the seeds, it easily dissolves in the infusion, causing harm.

If intolerance to the product is detected, i.e. there will be signs of an allergy to quince after its first use, it is better to refuse further eating it. The fruit is exotic and when overeating it, allergy symptoms can appear even in a healthy person.

The positive effect of quince on the nervous system can turn into harm if its norm is exceeded. An excess amount will have a psychotropic effect on the body.

The astringent effect of the fruit is a contraindication for use in chronic constipation.

The hairs on the skin of the raw fruit can cause a sore throat and make it difficult to breathe.

Quince can also harm the health if the conditions for its storage and transportation have been violated. When buying fruits, you need to pay attention to their appearance:

They should not have dents and mold;

Each purchased fruit must be dense;

Sufficient ripeness is indicated by a uniform yellowish skin color;

Each fruit must have a separate package.

At home, before storage, each fruit must be washed, the fluff must be removed from the surface. They are placed in a plastic bag and stored in the refrigerator for no more than 60 days. It has been noticed that if a quince is placed next to a pear, the rate of its ripening increases sharply, and the shelf life decreases.

Quince for children: useful or harmful

Influence the proper formation of the body;

Promote mental development;

Strengthen immunity;

Strengthen the digestive organs;

Accelerate recovery from colds and viral diseases;

They influence the formation and strength of bone and dental tissues.

Raw quince is not given to children up to a year. Despite the low allergenicity, acquaintance with it can only be started from 10-11 months. The baby can be offered baked skinless pulp, marmalade, vegetable or meat casseroles, pies, compote, juice.

Before introducing quince into complementary foods, it is necessary to consult a pediatrician in order to exclude contraindications. It is important not to forget that this fruit has a strong astringent effect. If the baby suffers from constipation, its use should be abandoned. Children should not be given unpeeled fruit. A fine fluff on the fruit skin can cause irritation of the larynx. The baby may develop a cough, and a symptom of a "red throat" may appear.

No one doubts the fact that quince is very useful for adults and children. The slight harm that it can do to health is related to the amount of its use.

The fruit has a pleasant aroma, the taste is sweet and sour. Healing juice, compote, jam are prepared from it. Slices for aroma are put in tea. Useful properties of quince were noted by Avicenna. A well-known healer recommended taking it with honey for stomach and liver disorders.

Where does quince grow

It is believed that in the Mediterranean countries - Hellas and Ancient Rome - the plant was brought from the Caucasus. Some types of shrubs reach a height of 5 meters.

The Japanese low variety cultivated in our country is not higher than a meter, and the Japanese high variety does not exceed three meters.

The plant tolerates frosts down to -30C, is drought-resistant, prefers an abundance of light. Flowering begins at the end of spring frosts.

Gives a bountiful harvest every year. Fruiting begins in the second or third year. The fruits are medium-sized, yellow or orange, shaped like pears or apples. Depending on the type, the taste of the fruit is sour or sweetish-tender, tart and astringent. Fruits have a pleasant aroma.

What is useful in the fruits of quince

The fruit is useful for its high content of potassium, phosphorus,. In addition, the composition includes sodium, selenium, copper.

Sufficient intake of potassium is necessary for the activation of a number of enzymes. Potassium deficiency leads to a lack of cell nutrition, impairs muscle activity, including the heart, and disrupts the water-salt balance. Overwork occurs more often, kidneys suffer, blood pressure rises, prerequisites for erosion of the mucous membrane of the stomach and intestines are created,. The skin becomes dry, hair weak and dull, wounds heal worse. If the balance of potassium and sodium is disturbed, infertility may occur.

Phosphorus is necessary for the activity of the brain and muscles. Increased fatigue, muscle pain, weakness often signal a deficiency of phosphorus. The lack of this element is noted in patients with alcoholism, with certain liver diseases.

Calcium is important for the functioning of the nervous system, skin, muscle and bone tissue. For the transition of calcium into bone tissue, physical activity is necessary.

A ripe fruit covers the body's daily need for iron and copper. This combination is especially useful for optimal hematopoietic function, prevention and treatment of anemia.

Iron deficiency can be indicated not only by anemia, but also by inflammatory changes in the mucosa in the oral cavity, nose, esophagus, the presence of chronic gastroduodenitis, weakened. After the iron level is normalized, the chronic one, which lasted several years, often stops by itself.

Copper is necessary for cellular respiration, the formation of connective tissue, the production of female sex hormones, as well as the thyroid hormone thyroxine. In the case of copper deficiency, iron is absorbed worse, hematopoietic function is impaired, hypothyroidism develops, the likelihood of bronchial asthma increases, and menstrual function is disturbed.

Quince is useful for vitamins A, B1 (thiamine), B2 (riboflavin), B3 (nicotinic acid), B5 (pantothenic acid), B6 (pyridoxine). In addition, the fruits are high in vitamin C (ascorbic acid), five times more than oranges or lemons.

Compared to apples, quince contains 10 times more vitamin P (flavonoids). In combination with ascorbic acid, flavonoids significantly reduce capillary fragility and permeability.

The fruits are rich in citric, malic and tartaric acids. Especially a lot of citric acid.

A characteristic aroma of the fruit is given by essential oils, in a significant amount they are contained in the skin.

The pulp of quince contains a lot of pectins and tannins, which are important for the prevention of the health of the digestive system. These substances are useful property to have anti-inflammatory, hemostatic and fixing effect.

The benefits of quince

Leaves, fruits and seeds are used for prevention and treatment. Of course, it is more useful to use fresh quince or its juice. Jam, compote, jelly, marshmallow, marmalade are prepared from the fruits, although after heat treatment some of the useful properties are lost. Some add it to tea instead.

For the prevention of colds, the elimination of beriberi, it is useful to eat 2-3 quinces with honey every day during the season. You can make juice by also drinking it with honey. It is believed that the addition of vinegar to the juice contributes to the appearance.

The fruits are used as a natural antiemetic.

Useful recipes for the treatment of the heart and blood vessels

Infusion of quince fruits has long been used in folk medicine for the improvement of blood vessels, the prevention of cardiovascular diseases.

Due to the high content of rutoside, which has P-vitamin activity, quince is useful in eliminating capillary fragility and reducing blood clotting. The use of fruits prevents the formation of atherosclerotic plaques on the walls of blood vessels, prevents the development of hypertension.

Essential oils included in the peel help to eliminate spasm of cerebral vessels. You can specially finely chop the fruit into pieces and inhale the aroma for a while.

Digestive Health Recipes

Thanks to pectins, water-soluble, quince benefits by effectively cleansing the intestinal walls from harmful substances. The adsorbing properties of fruits are especially useful when living in areas with unfavorable ecology.

The pulp is useful for normalizing the activity of the digestive system in case of loose stools, it helps to evacuate decay and fermentation products from the intestines. In addition, the separation of bile is enhanced, which helps to reduce the level.

Quince seeds are distinguished by a high content of mucus that swells in water. In addition, they contain fatty oils, glycerin, tannins.

Tannins have an anti-inflammatory effect, help to cope with loose stools. Used as part of a diet, an infusion of seeds reduces inflammation of the intestinal mucosa.

To soften the mucosa, it is useful to prepare the following infusion:

Brew 1 g of seeds with a glass of boiling water, insist for half an hour. Take half a glass 30 minutes before meals.

Recipe for mucus that coats the walls of the intestines and stomach:

Pour 1g of seeds into 20ml of warm water and shake vigorously for 5-10 minutes until slime forms. Take 10 ml after meals.

Quince juice also has enveloping, astringent, anti-inflammatory, choleretic properties.

Quince treatment for cough, throat and lung diseases

In addition to enveloping properties, quince has an expectorant effect, which is useful in case of dry.

In the treatment of cough, acute respiratory diseases, it is worth brewing quince leaves or seeds. The mucus obtained from the seeds coats and soothes an irritated throat, promotes expectoration. An infusion of seeds is taken at 1 tbsp. half an hour after eating, it is part of many folk remedies for treatment.

Quince juice is also used to treat bronchitis, bronchial asthma. If there are no contraindications, it is taken half a glass half an hour before meals.

diuretic tea recipe

The fruit has a diuretic effect, so it is useful in case of hypertension. The fruits are also consumed to reduce swelling.

Brew a mixture of seeds (30g) and leaves (30g) with a glass of boiling water, simmer over low heat for 5 minutes, insist in a sealed container for 5 hours, strain. Take half a glass 3-4 times a day.

Hemostatic properties of quince

Seeds of a useful plant are successfully used as a hemostatic agent during women's days.

Brew 1 g of seeds with a glass of boiling water, simmer over low heat for 5 minutes, insist and strain. Take 3-4 times a day.

In order to prevent bleeding, it is useful to add finely chopped pieces of fruit to tea instead of lemon.

Outdoor use

An infusion of quince leaves strengthens hair, helps restore a natural shade when early gray hair appears.

The mucus of the seeds is used to eliminate irritation and inflammation of the skin, as an emollient. In addition, the infusion is successfully applied in the case.

Lotions with warm infusion of quince are useful in curing hemorrhoidal cracks in the anus. For a similar purpose, poultices of pulp or diluted juice are used.

How to prepare seeds

Quince seeds have a lot of useful properties, they should not be thrown away. For storage for a long time they are dried at a temperature of +40..+50C. Readiness is determined by the appearance of a characteristic whitish film around the seeds.

Store medicinal raw materials in a dark place in a closed container.

Harm and contraindications

Despite a number of useful properties, quince in some cases can be harmful to health.

Before brewing seeds, make sure that they are not damaged. They should not be crushed, chewed. The amygdalin contained in the seeds, especially under the influence of vitamin C, can cause poisoning.
To avoid irritation of the mucous membrane, it is worth refusing to take juice and fresh fruits with peptic ulcer of the stomach and duodenum.
Ingestion of fruits or seeds may be harmful in case of chronic constipation.
You should not be treated with quince for pleurisy.
According to some reports, the fruits can cause some harm to the larynx and vocal cords.

Modified: 02/18/2019

Quince fruits are incredibly similar to a pear or an apple, however, the similarity is only visual. Those who have tried this fruit are probably familiar with the feeling of disappointment. Not only does the fruit taste sour and tart, it is also hard. And so much so that you can leave a few teeth in it. However, many do not realize that with proper processing, the fruit will be an excellent addition to any meat dish. Quince also has a lot of useful properties and is able to heal from many diseases.

Composition and calories

The calorie content of quince is 47-57 calories per hundred grams of the product.. In terms of nutritional value, the product contains 16% of the daily value of fiber and carbohydrates, 16% of the daily value of vitamin C and 13% of the daily value of copper. In addition, quince contains beta-carotene, ascorbic acid, B vitamins and very rare vitamin RR. The fruit is also an excellent source of minerals like calcium, magnesium, sodium, iron phosphorus and copper. Quince is also rich in flavonoids, fruit and fatty acids.

Why is quince useful?

Due to the high content of copper and iron, quince is an excellent hemostatic agent. And due to the content of vitamin C, it helps to strengthen the cardiovascular system. The same vitamin C is a powerful antioxidant that normalizes cholesterol levels and neutralizes inflammatory processes in the body. Due to it, quince has found wide application in the treatment of influenza, colds, tracheitis, bronchitis and other inflammatory diseases of the respiratory tract.

Fruit juice is often used as an aid in tuberculosis and bronchitis. In addition, quince is used in the treatment of gastroenteritis, spastic colitis, stomach and intestinal disorders, and liver diseases. Quince has a positive effect on the psyche and improves mood.

Due to its composition, quince has found wide application in the treatment of colds, anemia, hypertension, asthma and diseases of the gastrointestinal tract. In addition, quince is used for general strengthening of the body and the immune system.

Fresh fruit is almost never consumed, because it has a very coarse pulp and a specific astringent taste. Much more often, I use the fruits of the plant t for making jams, preserves, marmalade or candied fruits. Like apples, quince can also be baked with honey. In the east, this fruit stuffed with beans or meat, and here, the housewives add quince slices to borscht, pilaf or other meat dishes. Some even add quince slices to tea or coffee.

However, in addition to culinary recipes, there are medicinal recipes based on quince. Moreover, they use not only the pulp of the fruit, but also other parts of the plant, such as leaves and seeds. Below is a small collection of healing recipes based on quince.

For colds

Due to its antiseptic and expectorant effect, this fruit is often used in the treatment of colds and coughs. Below are a few recipes:

In order to cook, take the quince fruit and cut into small pieces. Next, pour the pieces with a glass of boiling water and insist the drink for twenty minutes. We drink the resulting remedy throughout the day.
With sore throat and whooping cough, you can use a slightly more powerful fruit-based remedy. We take a teaspoon of crushed quince leaves or seeds and pour them with a glass of boiling water. Next, cook them in a water bath for fifteen minutes. After that, cool the drink and use one teaspoon three times a day for half an hour before meals.
Quince juice is also an effective remedy for colds, sore throats or even asthma. It should be consumed in half a glass half an hour before meals.

With anemia

Due to the abundance of iron and copper, tea from dried quince, apples and raspberries helps with anemia.

Dried quince and fruit tea is prepared as follows:

We grind the fruits of quince, apple and raspberry, and dry them;
We grind the dried fruits, after which we mix them in a ratio of one to one;
Pour half a tablespoon of the mixture with a glass of boiling water;
Let the tea brew for ten minutes;
We drink half a glass five times a day. If desired, a little honey or sugar can be added to such tea.

With hypertension

You can use an infusion based on the leaves of the plant. It perfectly lowers blood pressure, tones blood vessels and improves overall well-being.

Tincture for hypertensive patients is prepared according to the following algorithm:

We take five leaves of quince, mulberry and lilac;
Pour the leaves with a glass of boiling water;
Let the broth brew for five hours;
The resulting infusion drink half a glass five times a day.

For asthma

To ease and stop asthma attacks, you can use quince leaf tea.

In the treatment of asthma, you can use the following recipe based on quince:

We take six quince leaves and pour them with a glass of boiling water;
We put the mixture in a water bath and boil for twenty minutes.
We squeeze the leaves and throw them away, and dilute the infusion with a glass of water.
The resulting drink is consumed in two tablespoons, to weaken and stop asthma attacks.

For the prevention of the gastrointestinal tract

For the prevention of diseases of the kidneys, liver and gastrointestinal tract, you can use a mucous decoction of seeds and leaves of quince.

Recipe for a slimy decoction of quince seeds:

We take 10 grams of seeds and fill them with a glass of warm water;
Shake the glass for ten minutes to release the mucus;
We filter the resulting mucus from the seeds;
The resulting mucus is taken one tablespoon three times a day, about half an hour after eating.

Recipe for a slimy decoction of seeds and leaves:

Dry a few quince leaves and grind them;
Mix the crushed leaves with seeds in a ratio of one to one;
Pour a tablespoon of the mixture with a glass of boiling water and cook it over low heat for five minutes;
The resulting decoction is taken one tablespoon 3-4 times a day. For taste, you can add a little honey.

The use of quince in cosmetology

Due to its beneficial properties, quince has also found application in the field of cosmetology. And due to the high content of fruit acids, such masks nourish the skin well. In addition, quince juice can also be used to whiten freckles. In turn, a decoction of the seeds of the plant greatly strengthens the hair, normalizes the sebaceous glands and helps get rid of dandruff. Also, the decoction can be used for hair coloring.

Quince pulp has powerful antiseptic and drying properties that help to cope with acne and blackheads.

Face masks

For cooking quince universal mask, we need a tablespoon of grated quince, a tablespoon of butter and one yolk. Thoroughly mix the ingredients until they turn into a homogeneous mass. Next, apply the mask on the face for about half an hour. At the end of the period, wipe your face with a napkin and rinse with warm water.

To prepare mask for oily skin, we need egg white, a teaspoon of camphor alcohol and 125 milliliters of quince juice. Egg white is whipped, after which juice and camphor alcohol are added to it. The resulting mixture is applied to a cotton swab, and they wipe the skin.

Lotion

In order to cook quince lotion for all skin types, you will need a liter of vodka and two quince fruits. First of all, we peel off the skin from the quince, after which we fill the peeled fruits with vodka, and let them brew for two weeks. After that, it is necessary to strain the tincture and mix with rose water in a ratio of one to one. Such a lotion perfectly tones and smoothes the skin, and it can be used to wipe the face and neck.

Hair masks

For cooking universal hair mask, take one quince fruit and cut out its core. Next, fill it with water and boil for five to seven minutes. Strain off the excess water and let the porridge cool down. Next, rub the resulting slurry into the hair roots. After an hour, wash off the mask with warm water.

To prepare oily hair mask, we need thirty grams of quince seeds. Fill them with water and bring to a boil. Then let the broth stand for ten minutes, filter it. The resulting decoction is rubbed into the scalp and hair roots. As soon as the hair is dry, wash off the decoction with warm water. This procedure is desirable to carry out daily, for a week.

The use of quince in dietetics

Quince is also used in the field of dietetics. Fiber, which is rich in quince, helps to improve the digestive process, and fruit acids are great for burning fat. In addition, there is no cholesterol in quince itself, and vitamin C helps to regulate its amount in the body.

For weight loss, you can simply add quince to your favorite recipes. The fruit goes well with both sweet and meat dishes.

If you decide to take more drastic measures, you can try a quince-based diet. In the morning and in the afternoon we drink fruit tea, and for dinner we eat any quince dish. Products and dishes for other meals are at the discretion: any cereals, fruits, lean meat soups, salads, dairy products, and so on are allowed. This diet involves the exclusion from the diet of sweet and fatty foods, as well as pastries. However, the use of rye or whole grain bread is allowed. We stick to this diet for 3 weeks.

Contraindications

When using quince, it is worth remembering about contraindications.

Quince pulp and seeds irritate the intestinal mucosa and can even lead to spasm in people suffering from enterocolitis or stomach ulcers. And due to its astringent effect, quince can lead to intestinal constipation.

Do not forget about the fluff that covers the surface of the fruit. It strongly irritates the mucous membranes, larynx and vocal cords. Fluff in the throat can lead to severe irritation of the mucous membrane and coughing. To avoid unpleasant consequences, people who are fond of singing or oratory should carefully clean the fruit from fluff before eating.

Quince It is a fragrant yellow-skinned fruit that is round and pear-shaped, with hard and sour flesh. The high content of pectin substances is useful for people whose activities are associated with hazardous production, living in areas of increased environmental hazard. Jam, jam and jams from quince are distinguished by their healing properties in inflammatory bowel diseases. Quince fruits ripen in October. It is recommended to collect them before the onset of autumn frosts. With proper storage, quince fruits can be consumed until early April.

Botanical description of quince

Quince is the only member of the genus Cidonia oblonga. It is a deciduous tree, rarely a shrub, from one and a half to five meters high. Differs in the oblique direction of the branches rising up. Quince bark is thin, scaly, red-brown, dark gray or brown-black. Young branches are brownish-gray, and shoots are gray-green.

The leaves are oval and ovate, alternate, often broadly elliptical, with a wedge-shaped or heart-shaped base, dark green in color. The flowers have a beautiful regular shape and short pedicels. Corolla white, pink or pale pink, up to 5 centimeters in diameter.

The quince fruit is a hairy, pear-shaped or spherical, false apple with a large number of brown seeds. Sometimes the fruits of cultivated quince reach a weight of two kilograms. The fruits of a wild plant are not large - only up to 100 grams. The pulp is not juicy, hard, astringent, tart, slightly sweet taste.

Common quince blooms from May to June, fruit ripening occurs in September or October. Quince is considered the most productive, growing on heavy loamy soils, but on sandy loamy soils it begins to bear fruit earlier.

Propagated by cuttings, shoots from the roots, grafting, as well as seeds, from which strong wildlings grow.

The natural range of quince covers a large area from Central Asia to the central and southern regions of Europe. Widely cultivated in Europe, North and South America, Oceania and Australia.

Quince cultivation

Quince is propagated vegetatively by root offspring, vertical layering, cuttings and grafting. This is an unpretentious plant, high-yielding, beautiful and useful. The method of growing quince is no different from growing a pear or an apple tree. The tree grows well in sunny and warm areas, loves abundant watering, although it tolerates drought well. Seedlings can be planted in soddy soil.

Mid-October or mid-April is ideal for planting quince. Seedlings with well-developed roots and a well-formed crown are selected, they are placed in pits 50–60 cm deep, the diameter of which should be at least a meter. Before planting a seedling, you need to fill up with humus or compost.

For pollination (all varieties of quince are self-fertile), two or three trees should be planted side by side. In fruit-bearing trees, strong annual branches should be shortened. When thinning the crown, dry, damaged parts of the plant that touch other trees are removed.

Collection and harvesting of quince

The collection of quince fruits occurs as they ripen. The biological characteristics of quince determine the long shelf life of the fruits of this plant. Fresh, under the right conditions, they can be stored for up to five months.

But, it is worth saying that fresh fruits are of little use for food. They are usually eaten baked or boiled. Also, quince fruits can be used to make jelly, marmalade, jam, candied fruits, compotes and juices with pulp. Due to the presence of fragrant essential oil in the fruits, which has a peculiar specific taste, quince is often used as a side dish for meat dishes. Canned quince makes up a large part of many national dishes of the Caucasian and Central Asian cuisine.

Quince fruits can be dried and dried. For these purposes, fruits with remote seed chambers and skins are suitable. They are cut into slices, sprinkled with sugar and aged for a certain period at room temperature. Then the fruits are boiled in sugar syrup and dried in the oven.

Useful properties of quince

Quince can be attributed to medicinal plants. Not only the fresh fruits of the plant, rich in iron, but also the seeds collected during the processing of the fruits have medicinal properties. For medicinal purposes, the seeds are dried at a temperature of no more than 50 degrees.

A large amount of tannins and mucous substances that quince seeds contain determines their medicinal properties. So, in folk medicine, decoctions are prepared from seeds, taken as a mild laxative or enveloping agent. A good effect is the use of a decoction for respiratory diseases to reduce. The enveloping properties of the decoction in the form of lotions help with eye diseases. Also, a decoction is recommended for use as a cosmetic product that softens the skin.

Since ancient times, quince has been used to reduce the symptoms of periodontal disease and relieve pain in the form of lotions and compresses based on quince juice.

Fresh fruits of quince are used for anemia and as a choleretic agent. The use of a decoction of the leaves of the plant will help get rid of early gray hair.

Quince is a plant related to apples and pears, but due to its tart and astringent taste, it is rarely eaten raw. Dishes prepared from quince retain all its useful and medicinal properties. The quince fruit contains biologically active substances, including a large amount of malic, citric and tartronic acids. There are also iron, zinc, phosphorus, copper, calcium, pectins. Bright yellow fruits give people C, E, B1, B2, B6, PP and provitamin A. The plant has antioxidant, antiviral properties.

Ripe fruit juice has a tonic, diuretic effect. Also, the fruits are used as a fastening, hemostatic and antiemetic. Quince is a valuable food product, due to the content of fructose, gum, ascorbic acid, starch, fatty oil amygdalin glycoside.

The chemical composition of quince

The characteristics of the chemical composition of quince fruits largely depend on the variety and place of growth of the plant. But their main useful property is considered to be high nutritional value. This is due to the fact that the mature fruits of the plant contain a high percentage of fructose and other useful sugars, tannins, essential oils, vitamins, citric and malic acid. The peel of the fruit contains ethyl esters, which give the quince a specific flavor.

The juice contained gum, ascorbic and malic acid. The seeds are rich in mucus, starch, amygdalin glycoside, tannins and fatty oil, which in turn contains glycerides of isoleic and myristic acids.

calories

One hundred grams of quince contains 8.9 g of carbohydrates, there are 40 kcal. Quince is best suited for dietary nutrition, since it does not contain fats, sodium, is excluded.

The use of quince in various diseases

The unique properties of quince make it possible to use it as a means of reducing the negative effects on the body of viruses that cause various acute respiratory diseases. Juice and pulp, when used regularly, have a positive effect on the body with an increased content of cholesterol in the blood, treat the stomach and eliminate it. The beneficial effect of quince on the gastrointestinal tract, on the process of digestion of food occurs due to the fiber contained in the fruits, this fruit can be safely included in the diet of people suffering from.

The action of the beneficial properties of quince is noted in violations of the functions of the nervous system. Substances-antioxidants do an excellent job of restoring the body after and nervous overstrain. After drinking quince juice, the mood improves, relief comes in patients. Quince helps with diseases of the ears, in the form of lotions, its decoction and juice are used for prolapse of the rectum and anal fissures. It is indicated for tracheitis, gastroenteritis, spastic colitis and with. Pureed fresh boiled fruits are used for liver diseases, the juice is recommended for use in the lungs.

Quince in cosmetology

A large amount of fruit acids contained in ripe and juicy fruits allows the use of quince pulp as cosmetic masks. Such masks have antiseptic and drying properties, nourish the skin well. To prepare them, a small amount of crushed pulp is mixed with various ingredients, which may be vegetable oils, egg yolk, starch, oatmeal or ground cereals.

For oily, tired skin and to remove teenage acne, the simplest mask is suitable. To prepare the mask, you need to grate the ripe quince fruit on a fine grater, and then apply the pulp in a thin layer on the face, leaving the areas around the eyes and lips open. The mask should be kept for no more than seven minutes, then rinse with warm water.

Combination and normal skin requires the use of such a mask: the pulp of one quince fruit, grated on a fine grater, is mixed with well-ground egg yolk and steamed oatmeal (to prepare flour, grind two tablespoons of oatmeal in a coffee grinder, then pour 50 ml of boiling water and let it steam well) , applied warm to the skin of the face and décolleté for no more than 10-15 minutes. Then the mask is washed off with warm water. The face should be lightly blotted with a napkin several times. Do not wipe with a towel in any case.

An excellent effect has a quince mask, suitable for all skin types. To prepare it, you need to grate the pulp of the fruit, then mix it with a teaspoon of oatmeal (you can use rice, buckwheat or oatmeal) and corn starch. The mixture must be thoroughly mixed and applied to the skin. Keep the mask for at least 20 minutes, then rinse with water at room temperature. After applying the mask, it is not recommended to go outside for one hour.

Quince pulp is recommended to use for the preparation of various peeling masses and scrubs. Thanks to the use of these products, dead skin particles are exfoliated, its appearance improves, blood circulation is restored, due to which the complexion becomes more healthy and attractive.

To prepare the scrub, it is necessary to grind the quince fruit together with the seeds, add a tablespoon of coarse salt, mix well and immediately apply with light massage movements to the skin of the face and décolleté. After three minutes, the scrub must be washed off, then the skin should be blotted with a napkin. After an hour, it is recommended to apply a thin layer of nourishing cream to the skin. Thanks to this scrub, the skin will become softer and softer, its condition and appearance will improve.

Quince pulp lotions have a good effect. In addition, they do not contain harmful dyes, preservatives and aromatic additives.

To give oily skin a healthy state, lotion with chicken yolk is suitable. It will help cleanse the skin of oily sheen and give it a velvety texture. To prepare such a lotion, you need to squeeze the juice from one fruit, add half a glass of purified medical alcohol and half a glass of camphor alcohol to it. The yolk of one egg should be beaten well, then the prepared solution should be introduced into it very slowly. Store the lotion in a cool, dark place.

You can prepare an infusion of quince, which will well cleanse the skin of the hands from dirt and fat, and nourish it. To do this, you need to cut the medium-sized quince fruit into small pieces, removing the seeds and the stalk. Then the quince needs to be poured with a glass of high-quality vodka. The tincture is aged in a cool dark place for half a month, then filtered. After that, you need to add a tablespoon of glycerin to it.

Traditional medicine recipes with quince

Ripe quince fruits are used to prepare tinctures and extracts for the treatment of anemia and anemia. A decoction of seeds is used for eye diseases, applying swabs moistened with decoction to inflamed eyes. A decoction of quince is recommended to be taken after a sunstroke, with edema,. Leaves, bark of branches and young branches of quince are suitable for decoctions used in the treatment of and.

From quince, mucous decoctions are obtained, the enveloping properties of which protect the stomach from inflammatory processes, and have a fastening effect in case of dysentery.

Recipe number 1: 10 g of crushed seeds must be poured with a glass of boiling water, boiled in a water bath for a quarter of an hour, then cooled and strained thoroughly. Take a decoction of 100 ml 3 times a day before meals for gastrointestinal ailments and sore throat, dry cough, skin diseases and.

Recipe number 2: 5 grams of leaves should be poured with 1 cup of hot water, boiled in a water bath for 15 minutes, cooled, strained, squeezing the raw material, and add the evaporated water. It is recommended to take the composition 2 tablespoons before meals 3-4 times a day for inflammatory diseases of the intestines and stomach, during asthmatic attacks.

Recipe number 3: cough, sore throat cut into small pieces of quince fruit should be poured with a glass of boiling water, leave for 30 minutes. You need to drink 1 tablespoon 3-4 times a day.

Recipe number 4: 10 g of quince seeds should be poured into 1 liter of cold water, insisted for 10 hours, strained and taken 1/2–1 cup 3–4 times a day at.

Recipe number 5: 1 tbsp. a spoonful of dry partitions of the quince fruit should be brewed with a glass of boiling water, insist in a thermos for 3 hours, take two tablespoons during the day. The tool normalizes digestion, helps in the treatment of dysbacteriosis.

Recipe number 6: 1 tbsp. a spoonful of dried quince flowers is poured with a glass of boiling water, insisted for ten hours, taken with the addition of honey, 0.5 cup three times a day.

Recipe number 7: 2 fruits must be poured with three glasses of water, boil for 10 minutes on low heat, leave for an hour. It is recommended to take 0.5 cup 3 times a day before meals for edema and.

Recipe number 8: 1 tbsp. pour a spoonful of leaves with a glass of boiling water, boil for 5-10 minutes, insist for an hour, then use it against sweating feet.

Recipe number 9: peel the fruit, remove the core, cut into slices, blanch for 15 minutes. Then the decoction is drained, filtered and 0.5 kg of sugar is added to 1 kg of quince. When the sugar melts, you need to throw boiled quince slices into the syrup and boil for 10 minutes, take 2-3 tablespoons 3 times a day with water.

Syrup recipe: quince, cut into small pieces, must be poured with water and boiled until soft, then squeeze out the juice and continue cooking until a thick liquid is obtained. Tasty and healthy syrup is shown with.

Recipes with quince seeds

Quince seeds, namely their white shell containing mucous components, as well as fruits, is a valuable medicinal raw material. Decoctions from the seeds alleviate the condition of women with heavy menstruation, stop the uterus.

Recipe number 1: 8 pieces of seeds should be poured with 200 ml of boiling water and boiled for 3 minutes. Drink a decoction should be 0.5 cup 3 times a day.

When using a decoction of the seeds, hemoptysis and uterine bleeding are eliminated.

Recipe number 2: 5-10 grams of seeds must be boiled in 100 ml of water until mucus forms. It is recommended to take 1 tablespoon 3-4 times a day.

Mucous decoctions from the seeds are useful for treating inflammation of the eyes, with skin irritations, burns, and as a laxative. Quince seeds are brewed as a tea and drunk with a dry, debilitating cough. Healing infusions are also used, effectively curing various ailments.

Infusion of seeds: 1 tablespoon of seeds should be poured with one glass of water at room temperature and shaken vigorously for a couple of minutes. Take orally 1 tablespoon 3-4 times a day before meals.

How is quince eaten?

Quince is eaten with pleasure, it is perhaps the only fruit that has a specific, very tart taste when raw. Due to the hard skin and high density of the pulp, quince is not eaten like, for example, apples. Delicious quince dishes are appreciated in the Apennines and Sardinia. Quince slices boiled in honey are tastier than any candied fruits and marmalade.

To replenish the body with vitamins, quince juice is taken; it is easy to prepare it with a juicer. It must be remembered that quince contains tannins in large quantities, so its use should be moderate.

How to cook quince?

Quince fruits are firm with a sour taste. Boiled quince pleases with soft pulp, it is pinkish, sweet, with a granular texture, similar in taste to a pear.

Before cooking, quince fruits should be thoroughly cleaned of fluffy plaque, washed well, and in some cases it may even be necessary to remove the skin. The fruits must be cut in half, the core removed (partitions and seeds should be dried and used to prepare decoctions and infusions, and the cut peel is boiled in a small amount of sugar syrup, it becomes fragrant and can be added to any quince dishes).

In order for the fruit to become soft, the pieces are blanched in water for 25 minutes, the broth is drained, filtered, sugar is added (800 g per 3 cups of broth), brought to a boil, stirring occasionally. The saucepan with syrup is removed from the heat, ready-made pieces of quince are added and left to infuse for several hours. After a while, the syrup is boiled again, citric acid is added. Slices with this method of preparation become transparent, dense and very tasty.

Quince with honey

Quince fruits can diversify the daily diet of any person and benefit from various diseases. The combination of quince with honey allows you to get a special remedy.

Recipe for quince with honey: daily you need to eat one quince fruit baked with honey 3 times a day or drink juice squeezed from three fruits, adding honey to taste. The combination of useful substances of quince and minerals and vitamins contained in honey is effective for anemia, diseases of the gastrointestinal tract. Women's diseases are treated with honey and quince. Quince with honey has strong antimicrobial properties, improves immunity and normalizes metabolism.

It is useful to take honey with quince as a preventive measure, preventing many health problems. It is good to prescribe such a drug with a lack of iron, it will strengthen the body of expectant mothers, women in the postpartum period, and the elderly. People of mental and physical labor will replenish their body with vitamins and energy.

The benefits of quince juice

Quince juice is sweet and sour, has a tonic and antiseptic property. It is taken as a hemostatic, astringent and diuretic. It is the most valuable source of vitamins and microelements. Its use is recommended for anemia, cardiovascular diseases, respiratory diseases, asthma. Gastrointestinal disorders are also indications for juice treatment.

A few grams of juice can eliminate vomiting, have a beneficial effect on the nervous system, a tasty liquid uplifts and relieves. Condensed juice with pulp is popular among the peoples of Central Asia. In the process of evaporating quince juice, a nutritious product is obtained - marmalade. 100 grams of juice contains 45 kcal, 0.5 grams of protein, 10.6 grams of carbohydrates. The miraculous drink is rich in easily digestible sugars. It contains organic acids, tannins and essential oils.

Quince varieties

Many varieties of quince are registered in Russia, the best and most common of them are:

Anzherska

Oil early

Ahmed Zhum

Muscat

Khorezm apple-shaped

In addition, a large number of different varieties stand out with good yields. For example, the Aurora variety is resistant to adverse climatic and environmental conditions and is not susceptible to fungal diseases. Fruits abundantly.

The French variety "Anzherska" has lemon-yellow fruits, which are used for processing and consumed fresh.

Quince "Golden" has large fruits with creamy, sweet-sour pulp. One tree gives from 40 to 60 kg of fruit.

The striking ability of the Ilmennaya variety to produce a large harvest is noted, a huge amount of sweet-sour, bright yellow fruits of more than average size is obtained. The pulp contains stony particles.

Variety "Kaunchi-10" is distinguished by large pear-shaped fruits with creamy pulp, they are juicy, sweet, they can be consumed raw.

The fruits of quince "Collective" are apple-shaped, bright yellow, with light yellow pulp of medium density with a high content of stony particles. High yielding tree, resistant to frost and drought.

Quince "Krasnoslobodskaya" has ribbed, bright yellow, apple-like fruits. Their flesh is light yellow, medium density, juicy, with an incredible aroma.

The painstaking work of breeders makes it possible to enjoy different varieties, use them fresh and as an ingredient in culinary dishes.

Scythian gold

Japonica

There is a wonderful variety of quince - Japanese quince, or Henomeles Mauleya. It reaches a height of two meters, in appearance resembles a lemon tree. The Japanese quince is an evergreen tree with red flowers and very fragrant fruits. Due to the acids they contain (four times more than in common quince), it is recommended to dilute the juice with water or apple juice. A simple recipe for harvesting Japanese quince for the future has been used for a long time, allowing you to enjoy its healing properties all year round.

Quince recipe with sugar: the fruits should be washed well, peeled, chopped in a meat grinder and covered with sugar in a ratio of 1: 1. It is recommended to store the product in the refrigerator, it is necessary to take 1-2 teaspoons with a glass of water.

Chinese quince

Chinese quince is distinguished by the fact that during the flowering period, pale pink flowers appear on its branches, this distinguishes it from Japanese quince. The plant has a high fleshy fruit with an incredibly rich aroma. From one fruit you can get a glass of fresh juice. Chinese quince is rich in vitamins, a lot of nutrients. It is called the fruit of longevity.

Quince contraindications

The use of quince is contraindicated in chronic, pleurisy. Quince affects the vocal cords and larynx, so speakers and singers should be careful with this fruit. Fluff on the surface of the fruit can cause.

Education: Diploma of the Russian State Medical University N. I. Pirogov, specialty "Medicine" (2004). Residency at the Moscow State University of Medicine and Dentistry, diploma in Endocrinology (2006).

Jan-11-2017

What is quince?

What is quince, the benefits and harms of quince for human health, what medicinal properties does it have, all this is of great interest to those who lead a healthy lifestyle, monitor their health, and are interested in folk methods of treatment, including with the help of fruits. So we will try to answer these questions in the following article.

Quince is a fragrant tasty fruit known to mankind for thousands of years and has a powerful healing power. The beneficial properties of quince were known in antiquity and allowed the use of this fruit as a medicine for many diseases.

The quince fruit is a hairy, pear-shaped or spherical, false apple with a large number of brown seeds.

Sometimes the fruits of cultivated quince reach a weight of two kilograms. The fruits of a wild plant are not large - only up to 100 grams. The pulp is not juicy, hard, astringent, tart, slightly sweet taste.

The natural range of quince covers a large area from Central Asia to the central and southern regions of Europe. Widely cultivated in Europe, North and South America, Oceania and Australia.

Few people know that this fruit is a close relative of apples and pears. However, unlike them, raw quince is not so tasty. But the thermally processed pulp of this fruit becomes not only pleasant to the taste, but also incredibly useful. Quince is used to make jam, compotes, juices, marmalade, marmalade, etc.

Useful properties and contraindications of quince:

100 g of quince contains 8.9 g of carbohydrates (7 of which are fructose). Its fruits are rich in provitamin A, as well as vitamins C, E, PP, group B. Quince contains a large number of micro and macro elements necessary for the normal functioning of the human body. Its pulp is rich in potassium and sodium, malic, citric and tartronic acids and pectins.

The healing properties of quince have been known since antiquity. Avicenna also advised using quince fruits to strengthen the stomach, improve complexion, restore the liver and other purposes.

In addition, quince:

It has antiviral properties and thus helps to cope with colds.
Helps lower cholesterol levels.
It is a sedative and helps in overcoming stress.
Reduces the risk of cardiovascular disease.
Useful for hypertensive patients, as it contains a lot of potassium.
Helps treat stomach ulcers.
Has diuretic properties.
Useful for people suffering from eye diseases.
Reduces the risk of oncological diseases.
Useful for asthma.
Quince dishes help in the fight against excess weight.
Quince dishes are useful for liver diseases.
Quince juice has antiemetic properties.

Quince juice has a tonic, antiseptic, hemostatic, astringent and diuretic effect. It must be squeezed from ripe fruits. Boiled quince, as well as jam from it, is recommended for anemia, cardiovascular pathologies, diseases of the respiratory system, gastrointestinal tract and bronchial asthma.

In folk medicine, this fruit has long been used as an effective remedy for depression and mood swings. It is believed that the substances included in its composition have a beneficial effect on the nervous system and help get rid of feelings of anxiety. Due to its fixing action, quince pulp helps with diarrhea.

Contraindications:

The harm of quince lies in some recommendations: you should not take quince for constipation, pleurisy, as well as teachers or singers, as it harms the vocal cords and larynx. External use in the form of balms or lotions, these contraindications do not apply.

You should be careful when preparing any dish with quince: remove its seeds, which contain the substance amygdalin. Amygdalin in the stomach turns into cyanide, which is the cause of poisoning.

Is quince good for children?

The first acquaintance of the baby with this fruit should occur no earlier than 10 months of age. For the first sample, you can use boiled or baked pulp. Raw fruit can be given as early as 1 year old, but it is unlikely that a child will enjoy such a treat, despite its inviting smell. A more acceptable option for a baby is compote from this hard, raw fruit. If you insist a few slices of quince in boiling water with sugar, then this will be a good remedy for a cold.

Potassium
pectin substances
Sodium

The use of quince is good for immunity, the fruits have diuretic and antiseptic properties, which is often used to treat people with intolerance to certain pharmaceuticals. It is used in the treatment of colds in children or for the prevention of influenza and SARS along with cranberries.

For children under one year old, it is very important that there is such a wonderful fruit in the house, because there are very few permitted, and even more so, safe medicines. Unlike the sour berry, the fragrant fruit will be more palatable and will help parents treat their children more effectively. Having made no less effective tea with a slice of quince instead of cranberry juice.

There are several impact factors of quince that require special attention.

The fruit is astringent - it can cause constipation. Both raw and heat-treated fruit have a fixing effect. If the child has problems with the stool, it is better to refuse this delicacy. The only option in which a child can get acquainted with a new taste for him is tea, where a slice of quince will replace a circle of lemon. The main thing is that the baby does not eat a piece of the fruit itself, the fiber of which gives this fixing effect.
The low-allergenic fruit can cause redness of the throat, lingering cough, and irritation of the larynx if given along with the skin. The peel has villi that are irritants.

How useful is quince for the elderly?

Elderly people who often include quince in their diet should remember that it contains sugar (7-8%, mainly due to fructose), dietary fiber (pectin), enriches the body with iron, potassium, beta-carotene, vitamins C, E, PP, group B, malic and citric acids, tartronic acid, increases vitality, mood, is used for constipation.

Quince oblong, or common, is grown for fruits (apples) with a characteristic aroma, used for the production of jams, preserves, marmalade, etc.

It is useful for the elderly to know that its fruits and seeds are used for gastroenteritis, spastic colitis, flatulence, acute respiratory diseases, cough, acute and chronic bronchitis, and are also used externally as lotions for burns, skin cracks, dermatitis, epidermophytosis, for rinsing in diseases of the oral cavity.

These fruits are also used in the diet of older people with diseases of the gastrointestinal tract, accompanied by diarrhea and bleeding, diseases of the liver and cardiovascular system. Mucous infusions and decoctions are prepared from quince seeds. Quince juice is used for lotions for difficult-to-heal ulcers.

Delicious quince recipes:

Quince is used for processing into a variety of canned foods (jam, jam, marmalade, jelly, juices, candied fruits, etc.). These products have excellent properties, rich in vitamins, fragrant. Quince fruits have a firm texture, but a pleasantly sour taste and strong aroma.

For the preparation of compote, quince varieties are used, the fruits of which have the correct shape, smooth surface, compact pulp without stony cells. Quince must be fully ripe, as after that the tissues become more tender, and the taste of the fruit improves.

Quince natural:

Wash the fruits sorted according to the degree of maturity in cold water, cut into slices, remove the seed box and damaged areas (save sliced quince slices before blanching in cold water). Blanch quince slices at 85°C for 12-15 minutes, then cool in water. Let it drain and, placing quince slices in prepared jars, pour boiling water over it, cover with lids and sterilize:

With a capacity of 0.5 l - 10 minutes,

1 liter capacity - 12 minutes,

With a capacity of 3 liters - 25 minutes.

After sterilization, immediately seal the jars and, turning upside down, cool.

Quince compote:

Remove fluff from quince, intended for making compote, with a coarse woolen (or cotton) cloth. Cut the fruits into slices 2–3 cm thick, remove the core and peel.

To prevent darkening, immediately immerse the peeled slices in a solution containing 2% sodium chloride or 1% tartaric acid.

To soften the quince slices, blanch in boiling water for 4-5 minutes. After that, put the fruits in jars and pour syrup with a strength of 45%.

The level of sugar syrup should be 1.5–2 cm below the top of the jar. This is an important condition for creating the necessary tightness of the container after sterilization.

To obtain a syrup with a concentration of 45%, add 820 g of sugar to 1 liter of water. The resulting amount of syrup (1500 ml) can be poured into 5 jars filled with fruits with a capacity of 850–900 g.

The duration of sterilization of quince compote depends on the degree of blanching of the fruit. On average, quince compote is sterilized for 30 minutes from the moment the water boils. With prolonged sterilization, quince slices become pink. To avoid this, do not extend the sterilization period and immediately after the termination of sterilization, cool the jars with cold water.

What does quince treat?

Also, the fruits are used as a fastening, hemostatic and antiemetic. This fruit is a valuable food product, due to the content of fructose, gum, ascorbic acid, starch, fatty oil amygdalin glycoside.

Quince pulp with:

Vomiting:

Peel the quince fruits, cut into 4 parts, remove the seeds and bake the pulp in the oven or microwave. Take 50-100 g 2-3 times a day.

Digestive disorders:

Boil 200 g of quince fruit, peel and chop. Take 50 g 2-3 times a day for 2 weeks.

Decoction of quince seeds for bronchitis:

Pour 7-10 g of quince seeds with 200 ml of water and keep on fire until a slimy mass forms. Take 30-40 ml 3-4 times a day.

Quince fruit juice for diseases of the respiratory system:

Drink 50-100 ml of quince juice 2-3 times a day, regardless of meals.

Recipes from the book by Julia Nikolaeva, “Berries, Fruits and Juices. Useful properties and the best folk recipes.

In addition to enveloping properties, quince has an expectorant effect, which is useful in case of a cold, dry cough. The essential oils contained in the skin of the fruit have an antimicrobial effect and prevent the spread of infection. Quince juice is also used to treat bronchitis, bronchial asthma.

Before using quince fruits for cough recipes, you need to cook it properly. Initially, the fruits are cleaned of fluffy plaque and thoroughly washed under running water. If the fruit is not very fresh, then in some places of darkening it is better to remove the skin.

If your quince is completely fresh and juicy, then you do not need to remove the skin. It also contains quite a lot of vitamins for treatment.

To prepare quince syrup, you just need to cut the fruit into small pieces and sprinkle with sugar, as you would with regular pear jam. You can also cook this fruit with sugar syrup. Only in this case, we fill the sliced \u200b\u200bfruit not with warm water, but with already prepared syrup. We insist a little and add to tea or you can just eat it as a bite. Then in the winter season, such a simple quince recipe will not only save you from coughing, but also strengthen your immune system.

Recipe #1:

The first recipe is that you need to cut one quince fruit into small pieces and pour a glass of boiling water. Infuse for about half an hour and take one tablespoon three times a day. This recipe is very good for sore throat, respiratory cough and even whooping cough in children.

Recipe #2:

Recipe from quince seeds. To prepare such a recipe, you need only 5-10 grams of seeds. They are boiled in 100 ml of water until slime forms in the pan. The resulting "jelly" must be filtered and taken one tablespoon 3 times a day, regardless of food.

Recipe #3:

You can also simply pour the seeds with boiling water and drink like tea. Such a simple recipe helps well with a dry cough and even with an allergic dry cough. Quince in this case has a direct softening and soothing effect. Of course, such tea will not relieve you of an allergic cough, but, on the other hand, you will have a reliable recipe for how to stop it.

What is useful quince for women?

Separately, it should be said about the benefits of quince for the female body.

With menopause:

Fruits prepared in any way, juice, decoctions and infusions from leaves and seeds of quince are extremely useful for women in menopause, when heavy bleeding is possible and, as a result, iron deficiency anemia. Fruits rich in vitamins and minerals will help stop bleeding, compensate for iron deficiency, strengthen blood vessels, and improve blood circulation.

During pregnancy:

During pregnancy, women experience a lack of many vital elements, especially iron and magnesium, and the regular use of quince will provide invaluable assistance in this case. Quince and its juice will help to cope with bouts of nausea during a difficult period of toxicosis, improve appetite and mood.

A very good way to use quince is to brew pieces of fresh quince together in tea. Such tea acquires a unique taste and smell and enhances its beneficial properties.

In cosmetology:

Quince is widely used as a cosmetic product, it is used for all skin types, juice is especially good for cleansing oily porous skin, for brightening facial skin, for treating weak and damaged hair.

Very interesting video about the beneficial properties of quince!

Quince in weight loss diets:

Quince for weight loss is simply an indispensable product, because it contains an average of only 38 calories, which makes it effective in losing weight. It is worth noting that the fruit saturates very well and a person does not feel hunger for a long time. Quince fruits practically do not contain fats and cholesterol, which is important in the process of losing weight. As mentioned earlier, quince helps to improve the digestion process, and, therefore, helps a person get rid of excess weight.

You can lose weight with quince, and you can do it really in a short time, you can bake quince, prepare special teas and decoctions from it that will help the digestion process, you can also resort to a mono-diet that will help you get rid of 3-5 days in a few days. extra kilos.

If you want to lose weight, it is good to introduce tea into your diet, which stimulates metabolism and burns adipose tissue. Such drinks include tea made from quince and cornflower flowers.

For half a liter of tea, you need to take 15 g of crushed quince pulp and 10 g of cornflower flowers. Pour the ingredients with boiling water, wrap tightly with a cloth and let it brew for 15 minutes. Then the tea should be filtered and drunk several times a day.