Beijing cabbage egg cucumber tomato. Chinese cabbage salad with tomatoes

Summer is definitely a great time for housewives. After all, it is during the hot season that you can diversify your regular and holiday menus with delicious dishes made from fresh vegetables. I am no exception and often prepare various simple vegetable salads from raw vegetables. Here is one of these vegetable variations with Chinese cabbage. In today’s step-by-step recipe with photos, I offer a simple and very tasty salad with Chinese cabbage, cucumber and tomatoes with sour cream.

Ingredients:

• large tomato – 1 pc.;
• cucumber – 1 piece;
• sweet bell pepper – 1 pc.;
• onion – 1 pc.;
• Chinese cabbage (small) – 0.5 pcs.;
• sour cream – 3 tbsp. spoons;
• salt.

How to prepare Chinese cabbage salad with vegetables and sour cream

As usual, before cutting vegetables for salads, I thoroughly rinse the ingredients under running water and dry them with a towel. The order in which the ingredients are chopped does not matter at all for my salad. Let's start with tomatoes, for example. I remove the place where the tail of the tomato was located. I cut the tomato into small slices. I immediately place the tomato slices in a bowl.

Now I start chopping the cucumber. Whether to cut off the peel or not is up to you. If the cucumber is young and its skin is not bitter, then you can leave it. The form of cucumber slicing is cubes or thick straws.

It's time for the bow. I use purple because it is more suitable for salads. The shape is half rings.

I chop the pepper, peeled from the seed pod, into strips.

I just chop the Chinese cabbage thinly.

I only use salt as a spice, but you can also add ground pepper.

I add dressing to the chopped ingredients. I have sour cream.

All that remains is to mix everything.

Well, a delicious and healthy vegetable salad with Chinese cabbage is ready. Bon appetit!

If you replace sour cream with vegetable oil in the dish, then a very tasty salad with Chinese cabbage is suitable for vegetarians and during Lent.

The pleasant, sweet and sour taste of juicy tomatoes can transform any salad, without exception. At the same time, it is with Chinese cabbage that the combination of products is the most exquisite, bright and rich. Despite the lightness and tomato, it is quite possible to satisfy your voracious appetite.

The benefits of Chinese cabbage include not only strengthening the immune system, but also for chronic diseases of the cardiovascular system and problems of the gastrointestinal tract, its benefits are simply enormous. Accordingly, dishes with even the most minimal composition, but including this product, are simply necessary for the body. Moreover, on top of everything else, they are delicious. This is exactly what this simple and seemingly ordinary one is.

For Chinese cabbage salad with tomatoes you need:

• 300 gr. Chinese cabbage;
• 3 tomatoes;
• 50 gr. green onions;
• 1/4 tsp. salt;
• 1/4 tsp. pepper;
• 10 gr. lemon juice;
• 20 ml vegetable oil;
• 30 gr. greenery

Chinese cabbage and tomato salad:

1. All vegetables are first washed and dried. Only after this do they begin their further preparation.
2. Peking cabbage is finely chopped with a knife.
3. Tomatoes are simply cut into small pieces.
4. Place the onion and all the other greens on a board and chop finely with a knife.
5. All chopped products are poured into a salad dish.
6. Now prepare the sauce. For this purpose, mix the oil with salt, lemon juice and pepper.
7. The prepared dressing is poured into the salad and all products are mixed.

Important! There is a misconception that the lower part of a head of Chinese cabbage is unsuitable for making salads. It is thanks to it that the dish becomes juicy, pleasantly crispy, with a piquant and unexpectedly bright taste.

Chinese cabbage salad, tomatoes, cheese

The peculiarity of such a simple dish is not even that it involves Chinese cabbage. A much more important point of this recipe is the sauce, thanks to which the salad acquires not only an excellent aroma, but also a simply amazing taste.

For salad with Chinese cabbage and tomatoes you need:

• 300 gr. Chinese cabbage;
• 3 tomatoes;
• 100 gr. cheese;
• 3 eggs;
• 2 cloves garlic;
• 50 gr. sour cream;
• 30 gr. mayonnaise;
• 1/4 tsp. salt;
• 1/4 tsp. pepper

Salad with Chinese cabbage, tomatoes and cheese:

1. The cabbage is washed thoroughly and, of course, dried. Only after this is it finely chopped with a knife.
2. Place the shredded cabbage leaves in a bowl and press down a little with your hands. This process is necessary not only so that it becomes smaller in volume, but also so that it releases a little juice and opens up in the finished dish.
3. The washed tomatoes are cut into small cubes.
4. The cheese is ground on a medium grater.
5. The eggs are boiled for ten minutes, after which they are taken out of hot water and filled with water at the lowest possible temperature, in which they are chilled. Once cooled, they are peeled and cut into neat slices with a knife.
6. All that remains is the most important thing - preparing the sauce. It is prepared according to the following scheme. Mix sour cream with mayonnaise, add chopped garlic, a little salt and pepper. Everything is mixed.
7. All the products prepared up to this point are poured into one container, the sauce is poured into it, then mixed and served immediately.

Tip: to prevent the cabbage from losing its shape during the washing process, it is recommended to carry out this process not under running water, but in bowls. In the first one, rinse it well and then put it in another, rinse it again. Thanks to this procedure, all the dirt remains in the first bowl, and in the second the product will be perfectly washed.

Chinese cabbage salad, tomatoes

The perfect, gourmet dish, perfect for a casual, romantic evening. It goes perfectly with any meat dishes and light white wine. At the same time, it is very simple to prepare; even the most inexperienced cook can easily cope with this task.

You will need:

• 300 gr. crab sticks;
• 2 cloves of garlic;
• 2 tomatoes;
• 300 gr. Chinese cabbage;
• 100 gr. mayonnaise;
• 1/2 tsp. salt;
• 1/4 tsp. pepper;
• 20 gr. parsley

Chinese cabbage salad recipes with tomatoes:

1. Crab sticks must be defrosted and only then the film is removed from them. Finally, they are placed on a board and cut into small cubes with a knife.
2. The cabbage is washed and then finely chopped into thin strips with a knife.
3. The greens are also washed and finely chopped.
4. The garlic is peeled and crushed using a garlic press.
5. The tomatoes are also washed and then cut into thin strips.
6. Place all components in a salad dish, add mayonnaise, salt and pepper to taste. Be sure to stir and serve immediately.

Tip: for this dish it is better to choose dense, not very juicy varieties of tomatoes. But even in this case, the salad will not be stored for long. It must be served immediately, since when left to steep, the tomatoes will release juice and the finished product will take on an unpleasant appearance, and accordingly, the impression of it will be spoiled.

Chinese cabbage salad, chicken, tomatoes

If ordinary vegetable salads are extremely light, then when chicken meat is added to their composition, they become much more satisfying. And in this case, cheese is also involved, which helps to increase the nutritional value of the finished product significantly.

For salad with Chinese cabbage and cherry tomatoes you need:

• 400 gr. Chinese cabbage;
• 400 gr. chicken meat;
• 300 gr. cherry tomatoes;
• 150 gr. cheese;
• 180 gr. bread;
• 4 cloves garlic;
• 40 gr. oils;
• 120 gr. mayonnaise;
• 1/4 tsp. salt;
• 30 gr. greenery

Salad with cherry tomatoes and Chinese cabbage:

1. Initially, vegetable oil is mixed with peeled and chopped garlic, and the resulting mixture is infused for several hours.
2. Using a knife, chop the bread into small squares. Then pour over a mixture of oil and garlic, mix and place on a baking sheet, which is placed in the oven and baked.
3. The chicken meat is washed and cut into small pieces, then placed in a frying pan and fried in it with the addition of oil, salt and pepper.
4. The Chinese cabbage is washed and only after it has dried, it is chopped into thin strips.
5. Small tomatoes are washed and cut into halves. This will be enough for them, because they are already miniature.
6. The cheese is simply grated on a fine or medium grater. It’s up to whoever likes it more.
7. All prepared ingredients, with the exception of croutons, are placed in a salad dish and poured with mayonnaise, if necessary, add a little salt and mix.
8. Before the dish is planned to be served, croutons are added to it. They simply sprinkle the top. Small sprigs of herbs are also placed there to add freshness to the dish.

Salad of Chinese cabbage, tomatoes and cucumbers

This is no longer just, but a real vitamin vegetable paradise. There’s so much in it, and everything is so bright, tasty, and healthy. Already during the cooking process, the appetite flares up. The dish will perfectly complement absolutely any side dish and add a certain freshness. In addition, the bright colors immediately lift the mood and create an amazing feeling of the upcoming holiday, even when it is not expected for a very long time.

You will need:

• 250 gr. Chinese cabbage;
• 2 eggs;
• 2 cucumbers;
• 2 tomatoes;
• 7 pcs. radish;
• 20 gr. green onion;
• 10 gr. cilantro;
• 1/4 tsp. salt;
• 1/4 tsp. pepper;
• 30 gr. natural yogurt;
• 15 gr. lemon juice;
• 30 gr. oils

Salad with Chinese cabbage, tomatoes and cucumbers:

1. Fresh cucumber is first washed and then cut into circles. The resulting rings are chopped with a knife into thin strips, but the main thing in the process is not to overdo it, otherwise the taste of the cucumber will not be felt at all, and it will release too much juice. And this is completely undesirable when preparing salads.
2. The washed radishes are also cut into thin slices.
3. The upper, softer and more tender part of Chinese cabbage is cut off, each individual leaf is washed and dried. They put the clean leaves in a pile and chop them, but unlike the usual white cabbage, not too thin, at least a centimeter thick.
4. The tomatoes are also washed and then cut into thin slices. If you purchase specimens that are too juicy, the middle is removed and only the dense part is left for the dish.
5. The eggs are first boiled for ten minutes. After this time period, they are chilled and the whites are separated from the yolk. This dish uses only the second component. It is cut into strips with a knife.
6. Green onions must be washed along with the herbs and then chopped as finely as possible.
7. Only now start preparing the dressing. Pour the oil into a small bowl and add lemon juice to it. In this composition, beat the mixture so that it becomes a little thicker, add yogurt.
8. All these products that have been crushed are placed in a salad bowl, mixed, salt and pepper are added to them, and allowed to brew for a couple of minutes.
9. The salad is poured with aromatic dressing, mixed again and left to infuse for a few minutes.
10. The finished product is placed in portioned salad glasses and immediately, without delay, brought to the table.

No matter how original the composition is, tomatoes, its main components in this case are tomatoes and Chinese cabbage. It is thanks to them that the dish turns out juicy, nutritious, tender and very healthy, even if mayonnaise was used in it. With olive oil or the simplest sunflower oil, the dish has absolutely no drawbacks. In this case, a person will receive not only pleasure from it, but also great benefit.

Today I will cook a very simple and tasty Chinese cabbage salad with tomatoes. Vegetable salad with Chinese cabbage can be made dietary, vegetarian, or Lenten dish. It all depends on what else to add to the Chinese cabbage and what to season it with. To make a good vegetable snack, Chinese cabbage can be prepared either without additives or with the addition of other vegetables. Also in Chinese cabbage salad You can add not only vegetables, but also other products, for example, chicken, ham, cheese and others. Our family loves these salads very much. Light salad without meat from Chinese cabbage with dressing with mayonnaise and sour cream I have already presented to your attention. This was also, but not with tomatoes, but with radishes and fresh cucumber.

To dress today's vegetable salad, I will also use mayonnaise and sour cream, and although the ingredients will be different, this will not make the salad any less tasty. And to get a delicious dietary, vegetarian or lean salad with Chinese cabbage, you can take lean mayonnaise, low-fat sour cream, or, in general, replace them with olive or sunflower oil. Salt can also be replaced with soy sauce.

And remember that a vegetable salad is a healthy salad. Eat more vegetables and greens and many diseases will not affect you.

This site http://the site you are currently on contains step-by-step recipes for preparing various other healthy salads and all kinds of dishes. To view them, just click on any name of the dish or other information presented both in the texts of the articles and on the main page or in other sections of the site.

Health should be sought not in clinics, but at the table. Eat deliciously and be healthy!

Chinese cabbage salad with tomatoes, recipe

The recipe for Chinese cabbage salad with tomatoes is very simple and requires very little time to prepare. This salad is prepared from simple, affordable products, and its dressing with mayonnaise and sour cream, which I describe in this version, is not a dogma, as I have already written about above.

To prepare the presented version of cabbage and tomato salad, I used the following products:

Peking cabbage – 400 grams (about 1/2 head);

Red tomatoes (medium size) – 2 pieces;

Green onions - a small bunch;

Dill - a small bunch;

Mayonnaise – 100 grams;

Sour cream – 150 grams (mayonnaise and sour cream can be replaced with olive or sunflower oil);

Salt (you can use soy sauce instead of salt).

How to prepare Chinese cabbage salad with tomatoes, step-by-step recipe with photos

To prepare a salad of Chinese cabbage with tomatoes, you need to cut the cabbage, tomatoes, onions and dill. Place everything chopped together, add salt, season with mayonnaise and sour cream and mix.

And now I’ll tell you in detail and show you step-by-step photos, like this one delicious Chinese cabbage salad with tomatoes I'm cooking. You can also do this, or you can change the order of the actions, but this will not affect the taste of the salad itself.

I do this. Before preparing the salad, I wash the tomatoes, onions and dill. I wipe the tomatoes with a towel, put the onions and dill on a napkin so that the water drains from them.

Then I take a large bowl and start chopping the vegetables.

I cut the Chinese cabbage across the head into strips about 1 centimeter thick.

Transfer the chopped cabbage to the prepared bowl.

I cut the tomatoes in half across the stem. Then I cut out the stem from each tomato half, after which I cut the tomato halves into thin half rings.

I put the chopped red tomatoes in a bowl with the cabbage.

I cut green onions and dill into small pieces.

I put the chopped greens in a bowl with the main ingredients - Chinese cabbage and tomatoes and add a little salt to everything.

Top the vegetables and herbs with mayonnaise and then sour cream.

Chinese cabbage salad with tomatoes and cucumbers with the addition of onions and bell peppers - this is a simple, vegetarian, light and vitamin salad. This salad, which takes a minimum of time to prepare, will complement any meal well. Especially this fresh salad goes well with meat and fish dishes.

Ingredients:

• Beijing cabbage - 300 gr.,
• Tomatoes - 2 pcs.,
• Purple onion - 1 pc.,
• Bell pepper - 1 pc.,
• Cucumbers - 2 pcs.,
• Apple cider vinegar - 1 teaspoon,
• Salt - to taste
• Olive oil - 2 tbsp. spoons.

Chinese cabbage salad with tomatoes and cucumbers - recipe

Wash and dry all vegetables except onions. Chop the purple onion into large pieces.

Chop the Chinese cabbage as for.

Cut the tomatoes into thin slices.

Cut the bell pepper into strips.

Cut the cucumber into half circles.

Place bell peppers, tomatoes, onions, Chinese cabbage and cucumber in a bowl. Mix the salad base.

Pour olive oil over Chinese cabbage vegetable salad.

For a spicy, spicy finish, add apple cider vinegar to the salad. If desired, you can use plain table vinegar or lemon juice instead of apple cider vinegar.

Salt the salad to taste.

Toss the salad again. Ready Chinese cabbage salad with cucumbers and tomatoes Serve immediately, transferring to a salad bowl. Bon appetit. I will be glad if you liked this recipe for Chinese cabbage salad and find it useful. It turns out no less tasty.

Chinese cabbage salad with tomatoes and cucumbers. Photo