Lula kebab made from chicken meat. Chicken lula kebab - a dietary version of an oriental dish

A real lula kebab is made on the grill from fresh lamb. This is a rather spicy and very tasty meat dish. But for those who do not eat a lot of spicy foods and who cannot afford lamb, culinary experts have developed a recipe for the same lula kebab made from chicken in the oven, which turned out to be an equally tasty dish.

Lula kebab

Not everyone has the opportunity to go out into the countryside and cook it on the grill, but at home you can bake it on a baking sheet in the oven right now. Chicken lula kebab turns out very juicy and tender, and what an aroma comes from the meat cooked in the oven!

Preparing this will cost you much less than buying a ready-made dish in a cafe or oriental restaurant.

Meat contains protein, beneficial amino acids, trace elements and vitamins. Eat meat regularly, you strengthen the body, increase immunity and resistance to seasonal respiratory infections. In an hour, chicken kebab will be ready, you won’t even notice how quickly. And here is a simple, understandable recipe for lula and cooking technology.

0.6 kg chicken. take it with the skin
2 pcs. medium sized bulbs
2 cloves of garlic
2 pcs. parsley branches
½ tea. lie Paprika seasonings
- 1 tea. lie
pepper and salt to taste.

Cooking sequence

Makes 4 servings. Finish it in 1.5 hours.

Don't forget to serve rye or white bread or a loaf of your choice. Many people love meat dishes with ketchup or mayonnaise.

Bon appetit!

There are a huge number of dishes on the grill and chicken lula kebab is not inferior in taste to any of them. This dish is very tasty, it can even be called practically dietary, because lula is made from chicken fillet. Of course, the cooking process has its own subtleties that should definitely be taken into account - then you will get a juicy and flavorful kebab.

How to cook chicken kebab: the secret to perfect taste

When you go out into nature to eat delicious barbecue, it is not at all necessary to spend a huge amount of money on barbecue meat. After all, there is a well-known and inexpensive product - chicken fillet. So why not take a chicken breast, and then cook not a banal kebab, but, for example, a spicy, aromatic chicken kebab. Why wouldn't you like a delicious dish to relax with? Moreover, in the case of chicken, the minced meat can be passed through a meat grinder, rather than chopped, like, for example, pork or lamb.

The kebab recipe is very simple. Even a novice cook can handle it. And, if you add some of your favorite spices or seasonings to the minced meat, you can create your own unique and inimitable recipe. Well, in this article we will tell you how to cook lula in the most popular way. And as a bonus, we’ll share with you another alternative recipe. The ingredients in this recipe will make the dish a real delicacy and add sophistication. But more on that later, and now let’s move on to preparing the ingredients to prepare a regular chicken lula kebab on the grill.

List of ingredients

Let's prepare all the necessary products in advance so that it will be convenient to cook later. So, you will need:

garlic – 4-5 cloves;
parsley - a small bunch;
salt, pepper, herbs, spices - to taste.

Step-by-step cooking method

When all the products are collected on the table in front of you, you can start cooking:

Chicken fillet should be washed, cut into large pieces and dried well with paper towels. Try to remove excess moisture as much as possible. Now the prepared pieces can be passed through a meat grinder.
Finely chop lard (pork or fat tail fat will do). You can also try passing the lard through a meat grinder, but it will stick to the blade and other parts, which will greatly complicate the process. Therefore, it will be easier to just chop it. It is impossible to do without fat completely, because then there is a high probability that the kebab will simply fall apart.
Finely chop the onion, parsley, and garlic as finely as possible. It is very important to do this without special equipment, because the onion can release juice and give an unpleasant bitterness to the dish.
Mix minced chicken with onion, garlic, parsley, lard. Mix well. Then add salt, pepper, herbs and spices to taste. Mix everything well again. You can let it sit in the refrigerator for a while, about 30 minutes.
Lyulya kebab made from chicken fillet will turn out dense, the right consistency only if it is thoroughly beaten. To do this, take a certain amount of meat in your hands and sharply throw it onto a cutting board. Repeat the procedure with the entire mass, beating for at least 10 minutes. Now the minced meat is sticky and will stick well to the skewer.
Take the minced meat in your hand (as much as you can fit) and mold it into a small oblong cake. Place a skewer in the center of the flatbread, seal the edges and press the mass firmly onto the skewer with your hands. Repeat the procedure with all the minced meat.
The heat of the coals should be above average. Place the cradle on the grill and do not forget to constantly turn it over. When all four sides are white, you can take a fan and fan the coals, increasing the heat. In this way, the kebab will cook faster inside, the lard will melt faster and soak the meat with fat. Chicken lula kebab cooks quite quickly on the grill, so you need to constantly monitor it. If you turn away, it might burn.
Serve cooked lula with pickled onions and fresh or baked vegetables. Very tasty!

Alternative recipe

And now, as promised, a kebab version with a very unusual ingredient. Instead of regular lard, you can try adding 200 grams of foie gras to the minced meat! Why not? Is this fat? Fat! But it is this ingredient that will make minced chicken lula kebab incredibly tender and tasty. Someone will say that it is stupid to use such an expensive product like this, but we will say that you just haven’t tried it artwork. It makes no sense to describe the entire cooking process, because it is essentially the same. Just notice the lard from the recipe above for the finely chopped foie gras. That's the whole secret.

In a word, if you have the opportunity, be sure to try to bring this recipe to life. We are sure you will definitely like it, and your guests, to put it mildly, will be very surprised when they find out what secret ingredient you used. Bon appetit!

Lula kebab is a traditional and very popular dish of oriental cuisine. Essentially, it is minced meat, shaped like a “sausage” or “cutlet”, fried on skewers, a frying pan or in the oven.

The classic version of this dish involves the use of lamb. Over time, lula kebab “took root” in the national cuisines of various countries around the world. It is now prepared not only from lamb, but also from pork, beef, and poultry. In particular, the chicken kebab option is quite common.

You can fry the dish either at home, in a frying pan or in the oven, or in the fresh air using a barbecue or grill. Chicken lula kebab is good for several reasons: it is economical in price of the main meat component, has a low calorie content, and at the same time it turns out to be quite juicy and tasty.

Basic subtleties

So, how to cook chicken kebab? By and large, there are no particular difficulties in this issue. It is prepared in approximately the same way as other versions of this dish. There are just a few general points to consider before picking up a hatchet or meat grinder.

First of all, you need to understand that frozen meat is unsuitable for preparing lula kebab. Even if defrosting is carried out perfectly, the dish will not be juicy. You should choose fresh or chilled chicken.

Whatever one may say, chicken breast is too dietary a product. It will never make good minced meat. It's just not worth using.

To make the chicken “sausages” juicy, you should definitely add something else. For example, cutting meat from legs. Chicken skin is also good for minced meat.

In order to avoid large loss of moisture in the minced meat during frying, the meat should be chopped with a heavy knife or a pair of hatchets. A meat grinder is useful only as a last resort, and only if you have a mesh with large grains.

The viscosity of minced meat is usually increased by adding fat tail fat or lard. Otherwise, when frying shish kebab on skewers, the “sausages” will continually slide onto the coals. When preparing chicken lula kebab on the grill, you do not need to add fat. Minced chicken will already be quite sticky.

To make the chicken lula juicy, you can do this: mince onions or bell peppers. This should only be done with a knife so that too much juice does not release.

As a rule, eggs, cereals or flour are not added to minced meat for lula. It must be patiently and thoroughly kneaded by hand, then beaten on a cutting board. This way you can remove excess moisture and make the final minced meat much denser. The “sausages” will not fall apart before your eyes and will retain their intended shape.

Lula kebab is prepared from minced chicken in a variety of ways.

It can be baked in the oven, fried in a frying pan or over an open fire using a grill. The technology depends on the existing recipe, but must follow the general principles of preparation.

Recipes

Option one

The dish is prepared in the oven on a baking sheet.

Required ingredients:

1.5 kg of chicken meat (breast, legs);
bulb;
sweet pepper;
a bunch of parsley or other greens;
spices (any kebab mixture);
salt.

Cooking technique:

Cut the meat from the legs, combine with the chicken breasts, chop the minced meat in accordance with the principles described in the previous chapter. Place in a large container.
Wash the bell pepper and chop it into small cubes. Grate the onion with a fine grain grater. Combine all ingredients. Add finely chopped herbs (parsley, cilantro), salt, season with any suitable spices (dried paprika, suneli hops, ground ginger).
Knead the minced meat thoroughly by hand. Then beat it for at least five minutes on a cutting board or the bottom of a bowl.
Preheat the oven. The optimal temperature is 200 degrees Celsius. Line the prepared pan or baking sheet with a piece of parchment. Sprinkle lightly with vegetable oil so that the lula “sausages” do not stick to the paper. Prepare wooden skewers by soaking them in cold water in advance so that they do not catch fire during the baking process.
Grab a certain amount of minced meat and shape it into an oblong “sausage”. By the way, before each new portion of minced meat, it’s a good idea to wet your hands with water. Then lightly flatten the “sausage” into a “cutlet”. Place the skewer in its center and fold the ends so that the skewer is inside. Carefully distribute the minced meat along the entire length of the skewer.
Place the lula-kebab blanks in a mold or on a baking sheet. Bake for about half an hour at medium oven height. When the first 15 minutes are up, the skewers should be turned over.

Ready-made chicken kebabs are served hot, with the obligatory fresh vegetables, pita bread or flatbread, and a variety of sauces. It's a good idea to marinate some onions in advance.

Option two

Cooking outdoors using a grill.

Required ingredients:

2 kg chicken fillet;
400 g lard (fat fat is also suitable);
two large onions;
half a dozen cloves of garlic;
a bunch of fresh parsley (other herbs will also work);
spices;
salt.

Cooking technique:

Wash the chicken breasts, cut into large pieces, dry with napkins. Finely chop the meat using hatchets or grind it in a meat grinder through a mesh with coarse grains.
Also chop the lard into smaller pieces, as well as onions, fresh herbs, and garlic.
Mix all ingredients in a wide and deep bowl, add salt and season with your favorite spices. Mix thoroughly.
To obtain dense lula kebabs, it is important to thoroughly beat the minced meat. This should be done in small portions, throwing them on a cutting board. The beating time is at least 10 minutes. This is the only way to get viscous minced meat that will stick tightly to the skewers.
Place the skewer in the center of the meat mass, then seal the edges and successively press all the minced meat onto the skewer.
Heat the coals in the grill to medium heat. Turn skewers periodically during cooking. You need to constantly monitor this dish, as it cooks relatively quickly. When the minced meat “sausages” turn white on all sides, you can increase the heat by applying a fan to the coals. This will help the kebabs cook faster from the inside.

When planting, grab as much minced meat as can fit in your palm

For a complete serving, use grilled vegetables or fresh vegetable salads. Pickled onions and tomato sauce would be good.

Properly prepared chicken lula kebab is a tender and juicy meat dish that is suitable even for those who are on a diet.

Cooking this chicken dish in the oven will cost you much less than buying a ready-made dish in a cafe or oriental restaurant.

0.6 kg chicken. Take the meat with the skin
2 pcs. medium sized bulbs
2 cloves of garlic
2 pcs. parsley branches
½ tea. lie Paprika seasonings
liquid smoke - 1 tea. lie
pepper and salt to taste.

Cooking sequence

Makes 4 servings. Finish it in 1.5 hours.

Don't forget to serve rye or white bread or a loaf of your choice. Many people love meat dishes with ketchup or mayonnaise.

edaizduhovki.ru

Chicken lula kebab in the oven

Chicken lula kebab in the oven, prepared according to the recipe from our website, turns out no worse than lula kebab cooked on the grill. It is not at all difficult to prepare, and your loved ones will definitely appreciate this incredibly tasty Azerbaijani dish, because thanks to this recipe, you can treat yourself to it at any time of the year and without even going out into nature.

Cooking time: 1 hour
Cuisine: Azerbaijani cuisine
Main ingredient: minced chicken
Generic name: lula-kebab

List of ingredients

minced chicken - 500 g
onions - 2-3 pcs
fresh herbs - 1 bunch
ground black pepper - to taste
salt - to taste

Cooking method

To prepare lula kebab we need minced chicken. You can take it ready-made. I prefer to make it myself using a blender. I will only note that the meat and onions need to be ground separately. They say that otherwise the minced meat will be more liquid, but we don’t need that.

Peel and wash the onion. Wash and dry the greens. Cut the onion and herbs into pieces and chop using a blender. Transfer to the minced meat, add ground black pepper and salt.

Stir and beat the minced meat to increase density.

You need to beat until smooth, lifting the minced meat and throwing it into a bowl. The minced meat should be slightly sticky.

Soak bamboo skewers in water. Take a palm-sized piece of minced meat and wrap it around the skewers, pressing tightly.

Cover a baking sheet with food foil and grease it with vegetable oil so that the meat does not stick. Place lula kebab on foil.

Place in an oven preheated to 200 degrees and fry until golden brown on top. Then turn over and fry until golden brown on the other side. Remove and place on a large platter.

food.ua

Lula kebab recipe in the oven

Lula kebab is a national Caucasian dish that has a bunch of variations. We will tell you recipes for cooking lula kebab in the oven.

Lula kebab in the oven with herbs

minced pork – 0.5 kg;
minced beef – 0.5 kg;
onion – 300 g;
lamb fat – 50 g;
green onions – 5 bunches;
parsley – 1 bunch;
salt - to taste;
suneli hops – 1 tsp;
dried basil - a pinch;
dried chili pepper - a pinch.

So, cooking lula kebab in the oven is not difficult. Traditionally it is prepared from lamb. But we will cook from more readily available products. The minced meat must be combined and kneaded properly. We grate the lamb fat so that our dish smells good of lamb. During the grating process, we continue to knead the minced meat well. Chop the onion very finely and add to the mixture. For 1 kg of meat you need to take at least 300 grams of onions. We chop all the greens finely, add them to the meat and mix very thoroughly. Keep in mind - the more green the better! You can’t spoil lula kebab with greens!

We wet our hands with water and knead our minced meat. Then add salt, suneli hops, dried basil (in Oriental it is also called oregano) and a little ground chili pepper for spiciness. Stir until smooth and place in the refrigerator for 30 minutes while the oven preheats. Skewers need to be soaked in water before cooking to prevent them from burning. Once the oven heats up, take out the minced meat and form it into sausages, which we then thread onto skewers and knead. Place on a wire rack so that the heat is distributed evenly around the dish, and place in a very hot oven for 20 minutes. In this case, the sausages will not fall apart, but will stick together well. After 20 minutes, turn the skewers over and return to the oven for the same 20 minutes.

There is also a recipe for making chicken kebab in the oven.

Chicken lula kebab in the oven

We take the meat and cut all the onions into it. Minced chicken is much more watery than any other, so we finely chop the onion into it, rather than passing it through a meat grinder. Otherwise, additional juice will be released from it and this will interfere with the sculpting of the dish. Finely chop the garlic and add it to the minced meat. Sprinkle with salt and pepper and add flour to make the minced meat more elastic. Then the mass must be placed in a plastic bag and beaten thoroughly on the table for five minutes. Next, we take skewers, previously soaked in water, and form sausages on them, tapering towards the edges. Place everything on a grill tray and place in a very hot oven for 15-20 minutes. As soon as a uniform golden crust appears, the dish is ready. Place it on fresh lettuce leaves and serve. Chicken lula kebab in the oven turns out very tender.

Simple lula kebab

Add grated onion to the ground beef. Sprinkle with salt and stir. And so that our minced meat is elastic, we beat it on a plate, take it in our hand, and beat it again so that the meat fibers separate. Cook it this way for 10 minutes. While we’re doing this, let the wooden sticks soak in water so that they don’t get burned later when baking. If time permits, put the minced meat in the refrigerator for two hours - it will then settle and will be easier to shape. Next, we form sausages on sticks and place them on a baking sheet. Cook lula kebab in the oven for 10 minutes. The surface of the minced meat should immediately set and harden - then the kebab will turn out juicy, no worse than on the grill.

womanadvice.ru

Lula chicken kebab. Step-by-step recipe with photos

- Preparation
- 10 minutes
- Cooking time
- 40 minutes
- Portions

Just like kebab, lula kebab is prepared on skewers or on skewers, and the base itself is prepared in the same way as minced meat cutlets. Unlike cutlets, lula kebab does not add a bun (loaf or bread) or eggs. The choice of meat for lula kebab is great. Traditional kebab in the east is made from lamb or beef, and a little less often from poultry or pork.

The minced meat, prepared in a special way, is strung on skewers and baked on an open fire - a grill. It is worth noting that lula kebab can be prepared at home, without a grill, by baking it in the oven on skewers. Lula kebab prepared according to this recipe can also be fried in a frying pan. Now let's see how to cook chicken lula kebab - step by step recipe.

Chicken lula kebab - recipe

To prepare chicken kebab, we need minced chicken. You can either buy it or make it at home from chicken breast or thighs. Grind the chicken meat using a meat grinder or blender. Place the minced chicken in a deep bowl.

Peel and grate the onion on a fine grater. Add the onion to the bowl with the ground chicken.

Wash and cut the bell pepper into small cubes.

Place the bell pepper cubes in a bowl with the rest of the ingredients.

Add paprika, ginger, barbecue spices and hops-suneli to the minced chicken lula kebab.

Add some salt. Add finely chopped parsley or cilantro.

Since eggs are not used in the minced meat for lula kebab, add potato or corn starch to make it pliable and keep its shape.

Knead the minced chicken kebab thoroughly with your hands. The fact is that during prolonged mixing, the meat will release more protein and the meat mass will become more viscous and plastic. To saturate it with oxygen, it is advisable to mix the minced meat and beat it on the bottom of the plate at the same time. Beat the minced meat with your hands for at least 5 minutes.

Heat the oven to 190C-200C. Prepare a suitable baking dish or baking tray. Cover it with parchment and be sure to grease it with any vegetable oil so that the lula kebab does not stick to it during baking. Moisten wooden skewers with water, so they will not burn or turn black during baking.

Take a small amount of minced meat with your hands moistened with water, about as much as you need for one cutlet. Roll the minced meat into a ball. Flatten it with a flatbread. Place a skewer on top. Connect the edges of the cake. Using circular movements of your palms, distribute the minced meat over the skewer in the form of a thin sausage.

Lula chicken kebabs Place on a baking sheet.

If you want it to have a grilled flavor, spray it with a little extra liquid smoke. Bake them on the middle rack of the oven for 30 minutes. After 15 minutes, turn the skewers over so that the meat is cooked on the other side.

Lula chicken kebab, just like shish kebab, is served hot along with spicy sauce, fresh vegetables, flatbread and pita bread. Often, in addition to lula kebab, pickled onions are also served. They eat lula kebab like shish kebab, holding the skewer with their hands, without additional utensils. Bon appetit. I will be glad if this recipe for chicken lula kebab is useful to you. I also recommend cooking lula kebab from pork in the oven.

Cooking time: 1 hour
Cuisine: Azerbaijani cuisine
Main ingredient: minced chicken
Generic name: lula-kebab

List of ingredients

minced chicken - 500 g
onions - 2-3 pcs
fresh herbs - 1 bunch
ground black pepper - to taste
salt - to taste

Cooking method

Peel and wash the onion. Wash and dry the greens. Cut the onion and herbs into pieces and chop using a blender. Transfer to the minced meat, add ground black pepper and salt.

Stir and beat the minced meat to increase density.

You need to beat until smooth, lifting the minced meat and throwing it into a bowl. The minced meat should be slightly sticky.

Soak bamboo skewers in water. Take a palm-sized piece of minced meat and wrap it around the skewers, pressing tightly.

Cover a baking sheet with food foil and grease it with vegetable oil so that the meat does not stick. Place lula kebab on foil.

Place in an oven preheated to 200 degrees and fry until golden brown on top. Then turn over and fry until golden brown on the other side. Remove and place on a large platter.

food.ua

Lula kebab recipe in the oven

Lula kebab recipe in the oven
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Lula kebab with spices in the oven

– 500 grams of minced meat;

– 0.5 teaspoon ground chili pepper;

– 0.5 teaspoons black pepper;

– 1 teaspoon dried basil.

Initially, place wooden skewers in the water. Thanks to this treatment, they will not burn in the oven.

Place the finished minced meat in a deep bowl. Add chopped onion and dill, spices and basil to it. Mix everything thoroughly. Try to mix the minced meat as best as possible so that it acquires a viscous and dense consistency. Then the lula kebab will sit firmly on the skewers. After this, put the minced meat in the refrigerator for about half an hour.

Chicken lula kebab in the oven

– 1 kg of minced chicken;

– 4 cloves of garlic;

– 2 tbsp. spoons of flour;

Place the minced meat in a deep bowl. Add chopped onion and garlic to it. Please note that ground chicken contains a lot of moisture. Therefore, grind the indicated components rather than passing them through a meat grinder so that they do not produce additional juice.

Lamb kebab in the oven

– 2 cloves of garlic;

– 500 grams of lamb;

– 1 teaspoon dried basil;

– ground pepper to taste;

– 1 tbsp. spoon of sour cream.

Grind the lamb, onion and garlic through a meat grinder. Add ground pepper and egg to the meat mixture, mix thoroughly and put the minced meat in the refrigerator for one hour. Then form slightly elongated cutlets on wet skewers. Place these blanks on a baking sheet and place in the oven for 20 minutes.

www.kakprosto.ru

Lula kebab recipe in the oven

Lula kebab is a national Caucasian dish that has a bunch of variations. We will tell you recipes for cooking lula kebab in the oven.

Lula kebab in the oven with herbs

minced pork – 0.5 kg;
minced beef – 0.5 kg;
onion – 300 g;
lamb fat – 50 g;
green onions – 5 bunches;
parsley – 1 bunch;
salt - to taste;
suneli hops – 1 tsp;
dried basil - a pinch;
dried chili pepper - a pinch.

There is also a recipe for making chicken kebab in the oven.

Chicken lula kebab in the oven

Simple lula kebab

womanadvice.ru

Chicken lula kebab - in the oven

Chicken meat, adored in our house (there are different versions - stewed with vegetables, poultry goulash, ...) always finds use in a wide variety of dishes - in lula kebab, for example. I don’t claim the laurels of gurus who know absolutely everything about the classic of this meat recipe. I break the rules by not beating the minced meat for the classic lula-kebab the way professionals do, beating it on a board or kitchen surface. I haven’t fried it yet, using coals or a grill.

However, it is not uncommon in my house. And I want to add some special note to it every time. I cook it from any meat, with pomegranate sauce and basil. I always add a lot of greens. I also love hops-suneli. This time I chose a new recipe for chicken lula kebab, it is simpler than the ones I tried before. And based on it we got a kebab - juicy and tasty, similar to that prepared on the basis of brighter options.

Poultry dish ingredients:

Per kilogram of chicken meat

One onion (medium or two small),
one sweet pepper,
a small bunch of cilantro (parsley if desired),
a teaspoon of potato (or corn) starch,
ginger, oil, pepper and salt to taste.

Recipe for chicken lula kebab, with photo

I wash the meat and peeled onions. I cut them into pieces that are convenient for processing in a meat grinder.

I have frozen cilantro and bell peppers. That’s why I take them out of the refrigerator in advance. I first get rid of the ice and then the remaining water. I chop the pepper pieces finely.

I twist the chicken with onions.

I add cilantro with pepper, starch and spices to the minced meat.

Before stirring it, pour cold water over wooden skewers.

I put a bowl next to me - also with cold water - for forming kebabs only with wet hands.

But for now I’ll take a closer look at the basis for it. I knead the minced meat not with a spoon, but with my hands, because thanks to them the mass becomes perfectly plastic and will have good viscosity, and the kebab will turn out to be the most tender.

While the oven preheats to 190 degrees, line a baking sheet with parchment. I'll lubricate it with a little oil.

I roll the minced chicken into oval shapes. I pierce each one with a skewer.

I place the kebab on a baking sheet.

It only takes half an hour to bake the dish in the oven. However, I will have to interrupt this process after 15 minutes to turn the kebab over to the other side. This will take a few minutes. I won’t forget about them, I’ll add them to the remaining cooking time.