Delicious white cabbage salad. White cabbage salads

There are many successful variations of white cabbage salads. If you choose a fresh vegetable, the appetizer will turn out especially juicy. Cabbage in such dishes can be combined not only with herbs and other vegetables, but even with meat and fish products.

Salad of fresh white cabbage and cucumbers

Product composition:

cabbage - half a kilo;
cucumbers (fresh) – 2 pcs.;
branches of fresh dill – 3 - 4 pcs.;
green onions - a pair of feathers;
salt, sour cream, pepper - for dressing.

Preparation:

Remove all heavily soiled, spoiled leaves from the cabbage. Finely chop.
Wash and dry the greens. Chop very finely.
Chop the cucumbers using a coarse grater. You can cut them into long strips.
Mix everything in a deep container.
Prepare sauce from the remaining ingredients.

Pour it over the already mixed fresh white cabbage salad.

With carrots and vinegar

Product composition:

cabbage – 320 - 350 g;
carrot – 1 pc.;
onion - 1 head;
salt and fresh/dried cranberries - to taste;
sugar – 2 tsp;
vinegar – 1 tsp. (you can increase the quantity);
nut butter – 1 dessert spoon.

Preparation:

Chop fresh cabbage very thinly. You can use a special grater for this. Add salt and knead with your hands.
Add coarsely grated peeled carrots.
Add thin half-rings of onion to the rest of the ingredients. It is advisable to use a small head.
Separately combine oil, sand, vinegar. Give the sauce time to “rest” so that the sweet grains are completely dissolved in it.
Pour over cabbage and carrot salad. Add salt if necessary.

Garnish the finished snack with fresh/dried cranberries.

Cooking with crab sticks

Product composition:

corn grains (canned) – 1 full glass;
cabbage – 170 - 200 g;
green onions – 1 bunch;
crab sticks – 150 - 200 g;
mayonnaise sauce – 3 dessert spoons;
fine salt - to taste.

Preparation:

Chop the fresh cabbage very thinly, mash it with your hands, adding some salt first. This will make the vegetable juicier and softer. For this recipe, you can optionally use “Beijing”.
Peel the crab sticks from the film and cut into arbitrary pieces.
Mix the prepared ingredients in a bowl. Add corn kernels without brine and very finely chopped greens.

Season everything with mayonnaise sauce and you can take a sample.

Salad with chicken and white cabbage

Product composition:

cabbage – 300 g;
chicken fillet – 250 - 300 g;
fresh strong cucumbers – 150 g;
fresh garlic – 2 - 3 cloves;
eggs – 2 pcs.;
cheese – 150 g;
sunflower oil – 30 ml;
classic mayonnaise – 30 ml;
salt and pepper - to taste.

Hello.

Today we will prepare cabbage salads. If you haven’t forgotten yet, the blog is dedicated to proper nutrition and weight control. And if we consider cabbage from this point of view, then it is one of the healthiest vegetables. I won’t list how many important things for the body are contained in cabbage, because it’s easier to say what it doesn’t contain. Did you know, for example, that it is high in vitamin U? Do you even know that such a vitamin exists?

Vitamin U (methylmethionine) plays an important role in the healing process of ulcers (neutralizes histamine), normalizes stomach acidity and is involved in the synthesis of choline (vitamin B4) in the body.

At the same time, vitamin U, like other vitamins, is destroyed during heat treatment. So eating cabbage raw, if not a panacea for problems with the gastrointestinal tract, is at least an excellent help in treatment and prevention.

Therefore, I will express my personal opinion - cabbage should be present on the menu constantly. And considering that it can be used as the main element in a large number of salads, doing this is not only easy, but also pleasant.

So, coleslaws.

Cabbage salad with carrots, vinegar and sugar as in the cafeteria

Let's start with the classic salad recipe, which is also very often called “vitamin salad”. Although, as for me, any salad made from fresh vegetables or fruits can be called that.

Ingredients:

Everyone has their own serving size, so I won’t give a specific amount of food, I’ll just note the proportions.

For every 0.5 kg of cabbage you need to add one medium-sized carrot.

Also, to prepare this amount of food, take 2 tablespoons of sugar, half a tablespoon of salt and 4 tablespoons of 9% vinegar. Vegetable oil is used for dressing.

Preparation:

Chop the cabbage, grate the carrots on a coarse grater and mix in an enamel bowl along with salt and sugar.

After this, you need to pour boiling water over the salad so that it is completely under water. Yes, this will reduce the content of vitamins in the salad, but only this action makes the taste of the vitamin salad the same as in the dining room. This is the main secret.

After this, pour in the vinegar and mix everything thoroughly.

Wait literally one minute and drain the water. This time will be enough for the salt, sugar and vinegar to be absorbed and the cabbage to become softer.

In general, this is where the preparation ends; now you need to put the salad in the refrigerator, because... It is served cold.

Vitamin salad should be seasoned with vegetable oil immediately before consumption.

Literally one tablespoon of oil will be enough for dressing.

Salad with fresh cucumbers, cabbage and tomatoes

This cabbage salad is called “spring”, apparently due to the fact that cucumbers and tomatoes are one of the first vegetables to ripen in the spring. It is also very fast, ready in just a few minutes.

Ingredients:

Cabbage 300-500 gr
3 cucumbers
1 tomato
Sunflower oil
Salt to taste

Preparation:

Cut the cabbage into strips, place in a bowl and mash for 1-2 minutes so that it releases the juice and becomes softer.

Cut the cucumbers and carrots into small cubes and add to the cabbage.

Add salt and sunflower oil to the salad and mix everything well.

Instant cabbage salad with bell peppers, carrots and onions

Another salad recipe that contains only fresh vegetables. And also very fast.

Ingredients:

This recipe requires the salad to sit for a while. It is best to do this in a jar, so the amount of ingredients is indicated in such quantities that it can be folded into a 3-liter jar.

Cabbage - 2 kg
Carrots - 2 pcs.
Onion - 1 pc.
Bell pepper - 2 pcs.
Salt - 1 tbsp
Sugar - 5 tbsp
Vinegar - 4 tbsp
Vegetable oil - 6 tbsp

Preparation:

Shred the cabbage, cut the onion into thin half rings, grate the carrots on a coarse grater, and peel the pepper from seeds and membranes and cut into thin strips.

Combine all ingredients and mix.

There are a lot of vegetables, so feel free to mix everything right on the table

Add salt and sugar and mix everything well again.

While stirring, do not put pressure on the cabbage; there is no need to release the juice yet. The salad should be airy, not wrinkled.

Add vegetable oil and vinegar and mix a third time.

The salad is ready and you need to put it in a jar, lightly pressing and compacting it using a mallet.

Place it in the refrigerator for half an hour so that the vegetables are soaked in vinegar and it cools down a little. That's all for sure now. Bon appetit!

Fresh cabbage salad with apple recipe

What I like about this salad is the sourness that the apples give it. And when I’m in Western Siberia on business, I most often come across an option in cafes and restaurants in which a few cranberries are added to this salad. This is simply amazing. It’s a pity that finding real juicy cranberries in central Russia is quite problematic. And what they sell in the store frozen, alas, is not at all the same.

Ingredients:

Cabbage - 300-500 gr
Carrots - 1 pc.
Seven apple (or any sour one) - 1 pc.

For refueling:

Water - 100 g
Salt - 1 tsp
Sugar - 1/2 tsp
Vinegar 9% - 2-3 teaspoons
Sunflower oil

Preparation:

Shred the cabbage, grate the carrots and apple (with peel) on a coarse grater.

Place the vegetables in one bowl and mix.

Pour water at room temperature into a small bowl, add salt, sugar and vinegar, mix and pour into the salad.

All that remains is to add vegetable oil, mix and the salad is ready. Bon appetit!

Korean cabbage salad for the winter in jars - you'll lick your fingers

Well, the last one in this selection of purely vegetable ones, but not the last one for today, is a Korean salad for eating right now and, if desired, preparing a small supply for the winter.

Ingredients:

Cabbage - 1 kg
Garlic - 3-5 cloves
Bulgarian sweet pepper - 2-3 pcs.
Carrots - 2 pcs.
Onion - 1 pc.
Vegetable oil - 6 tbsp
Sugar - 5 tbsp
Salt - 2 tbsp
Acetic acid (70%) - 1.5 tbsp
Ground black pepper - 1 tsp.
Ground red pepper - 0.5-1 tsp (to taste)

As you guessed from the name, the salad will be spicy

Preparation:

We pass the carrots through a food processor or grate them with a special grater to prepare carrots in Korean. The carrots should come out in the form of a long thin straw.

Pour it into the cabbage. We also send coarsely chopped bell peppers there.

Add a mixture of peppers, salt, sugar on top and mix everything well.

If you have late varieties of cabbage, squeeze and knead it to achieve softness. If the cabbage is of early varieties, then this is not necessary.

Then add acetic acid and mix the vegetables again.

Now let's prepare the onions. It needs to be cut into fairly large pieces (like bell peppers) and simmered over high heat until transparent in a frying pan in vegetable oil. Pour all 6 tablespoons of frying oil into the frying pan.

When the onion becomes transparent, add garlic to it, passed through a garlic press and fry for about 2-3 minutes.

Pour the resulting mixture along with the oil into the cabbage and mix well. After this, we leave it for one hour so that it infuses and after that the Korean cabbage salad is ready to eat.

If you were preparing it not for a large company, but for yourself, then I suggest putting it in jars for long-term storage.

From the specified amount of ingredients you will get salad for 2 three-liter jars.

If you plan to eat the salad in the next couple of months, you can put it in just clean jars without sterilization and keep it in the refrigerator. And if storage is expected for up to six months or more in the cellar, then the jars must first be sterilized.

Cabbage salads with chicken

And these salad recipes assume that you will eat them not as an appetizer, but as a complete dish. That's why they contain meat. Since we are talking about quick salad options, we will use chicken, since it cooks the fastest.

With your permission, I will not waste my time and yours on the same type of description of the preliminary preparation of vegetables, but will immediately talk about the essence and quantity of ingredients.

Cabbage salad with chicken, croutons and cheese

To prepare you will need:

Boiled chicken fillet – 300 g
Fresh cabbage – 400 gr
Cheese 50-100 gr
Mayonnaise - 2 tbsp
Crackers
Salt to taste

It’s better to make your own crackers, but I always buy them at the store and buy the bacon flavored ones. I do not know why. I like it this way most of all

1. Cut the cabbage into strips and add salt.

2. Cut the chicken fillet into small pieces and add to the cabbage.

3. Three cheese on a coarse grater on the same plate.

3. Place mayonnaise on top and mix everything well.

5. Sprinkle the salad with croutons.

Beautiful and delicious cabbage, chicken and egg salad

A very cool, but unfairly rarely prepared salad.

Ingredients:

White cabbage – 300 gr
Boiled chicken fillet – 1 piece
Mayonnaise - 2 tbsp
Egg - 2 pcs
Milk - 2 tbsp
Salt - 1/3 tsp
Dill - 3 sprigs

Preparation:

1. Break the eggs into a bowl, add salt, milk and whisk until smooth.

2. Fry the eggs in a frying pan in a small amount of oil on both sides.

3. Then fold the pancake like an accordion and cut it into long strips. Leave 3-4 strips for decorating the salad.

4. Combine the chopped omelet in a bowl with shredded cabbage, chopped boiled chicken, chopped dill and mayonnaise.

5. Mix everything well and put it in a salad dish. We decorate the top with the previously set aside omelette strips.

6. Done. Bon appetit!

Cabbage salad with chicken and cucumber

To finish it off, it’s a very simple, but no less tasty salad.

All you need is:

Boiled chicken fillet – 100 g
White cabbage – 150 g
Cucumber - 1 pc.
Sour cream for dressing

Cut the cabbage into small strips, cut the cucumbers and boiled chicken into small cubes. Mix all ingredients and season with sour cream. Salt if necessary.

Ready. Bon appetit!

You can prepare various dishes from cabbage. It’s delicious to make a vitamin-rich appetizer or a full-fledged side dish from a fresh head of cabbage, and any fresh cabbage salad is perfect as an appetizer for both fish and meat dishes. If you don’t know how to make coleslaw in an interesting and tasty way, below are the most popular methods for versatile, satisfying appetizers.

Simple salad of fresh cabbage and cucumbers

The summer version of this dish turns out tasty, aromatic and healthy. It tastes best when eaten fresh, because after standing for several hours, the snack may lose its wonderful crunchiness.

Ingredients for 300 grams of white cabbage:

salt;
onion – 1 pc.;
dill;
cucumber – 2 pcs.;
cilantro;
lemon juice – 1 tbsp. spoon;
parsley;
oil – 2 tbsp. spoons of olive.

Preparation:

Shred the head of cabbage.
Add some salt and knead with your hands. The juice should come out.
Onions and cucumbers are needed in half rings. Combine with cabbage.
Pour in lemon juice.
Drizzle with oil.
Chop the greens.
Toss into salad. Stir.

Recipe, as in the canteen - with carrots and vinegar

Another variation of a delicious snack is fresh cabbage salad with vinegar. It cooks very quickly, it turns out crispy, and due to the fact that all the vegetables are used fresh, it also turns out to be healthy.

Ingredients:

vinegar - 1.5 tbsp. spoons;
onion – 1 pc.;
pepper;
beets – 1 pc.;
salt;
red cabbage forks - 1 pc.;
dill;
carrots – 2 pcs.

Preparation:

Cut the vegetables into equally short strips.
Mix.
Sprinkle with pepper.
Pour in vinegar.
Add some salt.
Mix.
Chop the dill.
Sprinkle the finished dish.

Spicy salad with garlic and mayonnaise

This is the fastest way to make coleslaw. It turns out very juicy, spicy and spicy.

If you want to get a dietary option, you can replace mayonnaise with sour cream.

Ingredients:

garlic – 6 cloves;
cabbage - an average head of cabbage 700 grams;
salt;
mayonnaise – 230 ml.

Preparation:

Chop the head of cabbage into thin, neat strips.
Sprinkle with salt.
Grind. The juice should come out.
Take a fine grater or garlic press and mince the garlic cloves.
Mix with straws.
Pour in mayonnaise.
Stir.

We especially want light vitamin salads in spring and summer, when the body does not need additional calories for heating. Fresh cabbage salad is probably one of the easiest to prepare, and therefore very popular in our kitchen. The recipes that I will post in this article are probably familiar to you. But still, look at the variety of salads you can prepare just by slightly changing the ingredients and sauces. And I even suggest experimenting a little with unusual combinations. I indicate all the ingredients without quantities; I make such salads “by eye.”

Fresh cabbage salad recipes:

A very tasty recipe for fresh cabbage salad with photos

We will need:

fresh cabbage
cucumber
carrot
canned corn
mayonnaise

Add salt and sugar to taste; I prefer not to add salt to such salads with mayonnaise.

Shred fresh cabbage, preferably into thin strips. You can then chop it crosswise.

To make the cabbage salad juicier, you need to lightly knead the chopped cabbage with your hands.

Grate the carrots.

Cut fresh cucumber into strips.

Place all the vegetables in a salad bowl and add corn. Season with mayonnaise to taste.

You will spend only 5-7 minutes on such a delicious fresh cabbage salad, but you will definitely enjoy it.

Fresh cabbage salad with cucumber

This salad is even easier to prepare; we will prepare the salad without mayonnaise. To add some piquancy to the salad, you can sprinkle it with lemon juice and sweeten it a little. And if you like more bland food, then you can get by with just salt.

We will need:

cabbage
cucumbers
dill
sugar
lemon juice
vegetable oil

Everything is very simple - chop the dill and cucumbers one by one. Shred the cabbage into thin strips and knead a little with your hands for juiciness. I prefer to grate cabbage using a special cabbage grater.

Place all the ingredients in a salad bowl, squeeze out lemon juice (about 1 tbsp), sprinkle with sugar and salt. At the end, season with vegetable oil.

Recipe for fresh cabbage and carrot salad with vinegar, just like in a cafeteria

I remember this delicious salad, although I haven’t been to the dining room for a long time. Finely chopped vegetables and sweet and sour taste, I definitely chose it. That is why let's remember how it is prepared.

We will need:

cabbage
carrot
salt to taste
vinegar - 1 tbsp. l.
sugar - 1 tbsp. l.
vegetable oil

And this salad is prepared in an elementary way. Shred the cabbage and rub it with your hands. Grate the carrots on a coarse grater and add to the cabbage. We prepare salad dressing from salt, sugar, vinegar and vegetable oil.

Salad with fresh cabbage and smoked sausage

I found a recipe for a very unusual salad with fresh cabbage, which contains seemingly incompatible products - smoked sausage and crab sticks. And it is called interestingly - “Semyonovna”. Try it and if you like it, let me know.

Korean fresh cabbage salad

All Korean salads are distinguished by their piquancy, spicy taste and can completely diversify our daily menu. I offer a simple and tasty salad that will surely remain in your kitchen.

We will need:

cabbage
carrot
onion
Bell pepper
garlic
fresh dill
salt to taste
dry sweet paprika
ground coriander
black pepper
sugar - 1 tbsp. l.
vegetable oil

Cut or grate the cabbage into thin strips, grate the carrots on a coarse grater. Add salt and rub the cabbage and carrots thoroughly with your hands.

Cut the sweet pepper into thin strips and add to the cabbage salad.

Season the salad one by one with spices - coriander, black pepper, add sugar and vinegar. At the end, add chopped dill.

Cut the onion into cubes and fry in vegetable oil until golden brown. Finally, season with dry sweet paprika.

Mix all the ingredients and squeeze out the garlic using a press. Season with vegetable oil to taste.

You can eat this salad right away, but it will taste better if you put it in the refrigerator for 30 minutes.

Cabbage salad with grapes with photos step by step

We will need:

cabbage
grape
green apple
salt to taste
sugar - 1 tbsp. l.
lemon juice
vegetable oil

Shred the cabbage into thin strips. Remove the core from the apple and grate it on a coarse grater. Cut the seedless grapes in half, add some to the salad, and leave a little for decoration. For dressing, mix 4 tbsp. l. vegetable oil, 1 tbsp. l. lemon juice, 0.5 tsp. salt and the same amount of sugar. Decorate the salad with grapes.

Light salad with fresh cabbage, cucumber and mint

A wonderful dietary salad that is easy to prepare. To make the salad low-calorie, we will use natural yogurt.

We will need:

cabbage
cucumber
mint leaves
natural yogurt
lemon juice

Cut the cabbage into thin strips, add salt and lemon juice (1 tsp), knead thoroughly with your hands. Cut the cucumber as desired - into strips or circles, place on top of the cabbage. Chop some mint leaves and add to the salad. Dress the salad with yogurt and garnish with the remaining fresh mint leaves. What could be simpler?

Delicious fresh cabbage salad with cherries

When preparing salads, I like to experiment and mix different ingredients that don't seem to go together. In salads, such innovations are usually successful because we know that vegetables are easily combined with fruits, for example. So this salad started with cabbage and ended with cherries. Try it and I think you will like it.

We will need:

cabbage
cherries (you can use frozen)
hazelnuts
sour cream
parsley
sugar

Shred the cabbage and add the cherries. Chop nuts and parsley. Season the salad with sour cream. Ready!

As you can see, a salad with fresh cabbage can be prepared very quickly, and it’s a good idea to pamper your body with vitamins. So, cook for your health. And when new recipes appear in my notebook, I will definitely share them.

If you like the recipes, suggest them to your friends.

The great Pythagoras also said about cabbage that it creates a cheerful mood and maintains vigor. Similar statements about this vegetable belong to other great ancients, for example, Hippocrates, Galen, Aristotle, Dioscorides. And their words can be trusted, since they did this not for the sake of advertising or profit, but were based on experience, feelings and intuition. And only centuries later scientists were able to explain what explains this attitude towards cabbage.

The fact is that the benefits of this wonderful vegetable are literally in everything, in its leaves and in the stem (stem). It contains such a huge amount of microelements and vitamins beneficial to the human body that it is difficult to compare any other vegetable with cabbage. Cabbage juice has long been considered a cure for many diseases of the gastrointestinal tract, diabetes, bronchitis, and kidneys. And, of course, this miraculous product is simply irreplaceable for those who decide to get rid of extra pounds. And this is explained not only by the fact that cabbage is very rich in fiber, but also by some miraculous property that triggers the internal forces of the body and fights excess weight. Moreover, no particularly strict diets are needed here. You just need to eat cabbage salad for breakfast, and complement dinner with the same salad (not replace it at all, but only supplement it). The result will not be long in coming.

Coming out of Ancient Greece and Rome, cabbage conquered all of Europe. There are thousands of dishes prepared from cabbage or with its participation. But of course, fresh cabbage brings the greatest benefit to humans.

By the way, here are the recipes for such salads.

Simple cabbage salad with tomatoes

Chop the cabbage, add a little salt, and knead well with your hands until the juice releases. A little vegetable oil and mix. Add:

tomato (cut into thin rings),
grated carrots,
thinly sliced apple
fresh herbs.

Season with grapefruit or lemon juice. But if you are not afraid of fat content and calories, you can use low-fat mayonnaise.

White cabbage salad with cucumbers

This salad is one of the simplest and juiciest. There is nothing easier than preparing such a salad. Shred the cabbage, add some salt, and mash to release the juice. Cut fresh cucumbers into strips. Chop the green onions and parsley quite coarsely.

That's all! And the dressing for this salad can be anything you like. If you like low-fat, light salads, then lemon juice or apple cider vinegar. If there is no point in counting calories, you can season it with any vegetable oil, preferably olive oil, of course. And of course, this salad with mayonnaise will be no less tasty.

White cabbage salad with cucumbers and corn

The ingredients are the same as in the previous salad: cabbage and cucumbers. But instead of a lot of greens, we add canned corn.

Very tasty and quite beautiful. Soft corn will soften tough vegetables (cabbage and cucumbers) very well.

Cabbage salad with pickled mushrooms

We prepare cabbage as for any salad. We chop it and press it with our hands to let the juice stand out. Chop the onion into half rings. To remove bitterness, you can sprinkle the onion with lemon juice or pour boiling water over it. If the mushrooms are large, cut them into several parts.

Combine cabbage with mushrooms, chop the greens, add salt and black pepper. For this salad, it is best to use the following dressing: mix a little sugar with vegetable oil and lemon juice. You can add grated carrots to this salad.

Crab sticks salad with cabbage

Here’s an interesting and healthy version of everyone’s favorite “Crab Salad.” We cut half a head of cabbage and mash it with our hands for juiciness. Salt, pepper and season with oil. Stir and let stand for 5 minutes. Now cut the crab sticks into cubes and combine with cabbage. Add a can of canned corn to the salad, draining the juice first. Cut the onion into rings, pour boiling water over it to remove the bitterness and add to the salad. And add parsley. Mix and serve!

Bright and tasty fresh cabbage salad

This is certainly a festive version of the salad. Firstly, it looks very nice on the table, and secondly, of course, all the vegetables need to be bought in advance, they just won’t sit in the refrigerator. But this concern is worth it. So we need these vegetables:

white cabbage,
blue cabbage,
sweet pepper (red and burgundy),
cucumbers,
carrot,
lettuce leaves,
sea kale.

Of course, you need to think about seaweed. It adds some spice, but not everyone loves it.

Vegetables are all cut in the same style. Season with olive oil and lemon juice. Mayonnaise will not work in this salad, as it will cover up all the bright colors of this dish.

Japanese fresh cabbage salad

This salad is all about the dressing. It is prepared using soy sauce. So for refueling we need:

soy sauce – 2 teaspoons
honey – 1/2 teaspoon
vermouth – 1 tablespoon
apple cider vinegar – 1 teaspoon
olive oil – 1 tablespoon

All ingredients are mixed and a dressing is obtained. This amount of dressing is needed to prepare a salad based on 0.5 kg of fresh cabbage.

And what a salad it turns out to be! Outwardly ordinary, but with a very spicy and original taste.

Vitamin salad from red cabbage

This is a winter version of salad, when cabbage and potatoes predominate in supermarkets. Red cabbage itself is tough, so it needs to be softened in the salad. How? Canned corn, raisins and cheese. It turns out delicious.

Products for salad:

blue cabbage – 1/2 kg
raisins (preferably light) – 50 grams
cheese – 150 grams
mayonnaise – 1 tablespoon
green apple – 1 piece (small)
pickled cucumber – 1 pc.
parsley - a little

There is no need to add salt to this salad, as pickles and mayonnaise provide enough salt. The cheese and peeled apple are cut into small cubes.

Since cabbage is a “bland and simple” vegetable in taste, we add peeled smoked chicken breast to the salad. And further:

pickled onion,
finely grated carrots,
greenery.

Dress the salad with olive oil and balsamic vinegar.

Cabbage salad with radishes and chicken

This is a spring salad. In spring, radishes are young, juicy and go very well for lunch or dinner. To the classic salad with cabbage and radishes, pieces of boiled chicken are added here. Dress the salad with olive oil or just lemon juice.

For a fancy twist, you can add toasted sesame seeds.

Cabbage salad with loxina

This is an Asian version of salad with fresh cabbage. Added quite a bit of boiled “Mivina” or “Lokshina”. Ingredients for salad:

fresh white cabbage
instant noodles (Mivina)
green onions
cashew nuts (can be replaced with roasted pumpkin seeds - very tasty)
olive oil (for dressing)
apple cider vinegar (sprinkle lightly) or

Cabbage and Feta Salad

Everything is of course simple. Chop the cabbage, add the available vegetables (sweet peppers, cucumbers), and herbs. Season the salad with vegetable oil. And top with diced Feta cheese or cheese (broken into pieces). This is just an incredibly delicious salad.

American diet salad

It is Americans who love adding apples to non-sweet salads. But such a different combination of tastes: salty and sweet - very piquant. This salad also turns out very fresh. Some nutrition experts call it a detox salad. What you need for this yummy:

cabbage
apple
walnuts
yogurt

The apple is cut into long strips in the style of shredded cabbage. The raisins need to be washed and pre-soaked for 20-30 minutes. Chop the nuts into small pieces. If you decide to serve this salad on a holiday table, you can replace the walnuts with almonds. It will also be delicious.

The salad is dressed with yogurt, but not sweet and without any additives. You can use homemade sour milk. If this is not very tasty for you, the classic American salad is simply sprinkled with lemon juice.

How to make fresh cabbage salad

Technology is important so that the cabbage is soft and at the same time juicy. Here's a step-by-step description of how to make a classic fresh cabbage salad.

We will need: white cabbage, cucumber, parsley, garlic, salt, apple cider vinegar, olive oil.

Cut the cabbage into 2 halves and chop into thin slices with a fairly sharp knife.

Of course, you can replace the knife with a special grater for shredding, then the result will be even better.