Recipe Salad of tomato, cucumber, egg, herbs with sour cream. Calorie, chemical composition and nutritional value

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Summer is a long-awaited time for every woman. This is not only a time for vacations and sea tanning, sunbathing and pleasant acquaintances, but also a great opportunity to get your body in shape quickly and without harm to your health. Housewives come to the aid of recipes and everything that summer is so rich in: cucumbers, tomatoes, fresh cabbage, young herbs and all kinds of vegetables and fruits.

The life of a modern woman is varied: to be successful at work, to look after her beloved, and even to feed her family. Tomato and egg salad doesn't take long. To prepare it, you will need a good mood and just a few minutes!

5 eggs

sweet pepper - 2 pods

4 or 5 tomatoes

bulb

green salad leaves

celery root

2 tablespoons cheese

mayonnaise - ? glasses

pepper and salt to taste

Hard boil the eggs, then cut them into small cubes. Cut the red bell pepper and celery into strips, finely chop the onion, and mix the resulting food set thoroughly. Use mayonnaise as a dressing. Cut the tomatoes into slices, add salt and pepper to taste. But remember: it’s better to under-salt than to ruin everything! Then lay out the green salad leaves, and on them - the tomatoes, between which you should place the egg salad. Sprinkle the finished dish with grated cheese. Voila, the salad is ready!

Recipes can be improved to suit your needs. For example, instead of chicken eggs, add quail eggs to your tomato salad, and the dish will sparkle with a different taste.

The “Puff” tomato salad, like the previous one, includes eggs, but the composition of the dish and its taste vary. Recipes may differ in only one component, but in the end the taste of the dish will be completely different. Salad with tomatoes should be laid out in layers

, each layer must be lubricated with mayonnaise. Prepare this dish and delight your family.

3 eggs

ham (can be replaced with sausage) 200 grams

3 fresh tomatoes

150 grams of hard cheese

mayonnaise

garlic, salt, Italian herbs

Boil the eggs (10 minutes in boiling water). In order for the eggs to peel well, immediately after boiling, place them in cold water. Then peel and separate the whites from the yolks. Chop the whites with a knife, place on a plate, sprinkle with salt and dried garlic on top. Make a mesh of mayonnaise on top - your tomato salad will be juicy and bright.

The second layer of salad is tomatoes and ham. To prepare it, cut the ham into cubes and coat everything with mayonnaise. Free the tomatoes from seeds and skin. To avoid difficulties when peeling tomatoes, dip them in boiling water for a few seconds, then in cold water. The temperature difference will lead to the fact that with one movement of your hand you will free the tomatoes from the crust. Dice the tomatoes. Place everything on the ham, salt and sprinkle with herbs.

The last layer is hard cheese and yolks. Grate the cheese and yolks on a fine grater, mix thoroughly. Sprinkle the prepared mixture onto the salad. To make your dish more aesthetically pleasing, you can place tomatoes in a pattern on top of the salad.

Recipes like this one are common among every housewife. Who hasn’t prepared a tomato salad, adding cucumbers, onions, and seasoning it all with a light sauce? The recipe is very simple.

5 large tomatoes

4 cucumbers

3 tablespoons vegetable oil

1 onion, or a bunch of green onions

salt, pepper and vinegar to taste

Rinse the tomatoes and cucumbers thoroughly and feel free to start preparing the salad. Cut the tomatoes into slices, cucumbers into thin slices, finely chop the onion and mix the resulting mixture. Crimean onions are more suitable for this salad - its slightly sweet taste will diversify your dish. Mix vegetable oil and vinegar separately, add salt and pepper to taste. Season the salad with the resulting mixture. To make this simple summer tomato salad “play” differently, you can add some salad spices to the dish, which are sold in any supermarket.

You can diversify your child's summer menu with this tomato and cottage cheese salad. To prepare this dish, it is better to buy cottage cheese with low fat content.

Wash the tomatoes, cut into thin slices, place on a dish, sprinkle with salt and pepper and start preparing the sauce. To do this, take the cottage cheese and grind it: you can use a blender or just finely grind with a spoon until a curd mass is formed. Add salt, sugar, mustard, and for a brighter taste you can use cumin. Pour the resulting mass with milk and mix well. Your sauce is ready! All that remains is to dress the salad and serve the dish!

Recipes for salads with tomatoes are varied and suitable for everyone. The next salad is very filling. It can be served as a side dish for meat and poultry dishes.

2 cucumbers

3 large tomatoes

2 eggs

4 potatoes

150 grams of green peas

onions (you can use onions, but it’s better to use green ones) – 50-100 grams

sour cream

Boil the potatoes in their skins, then cool, peel and cut into cubes. Boil the eggs, let them cool and cut into small pieces. Also cut the pre-washed tomatoes and cucumbers into small pieces. Mix finely chopped onions, tomatoes, potatoes, cucumbers, eggs and green peas. Add salt and season the dish with sour cream.

Through culinary creativity, all kinds of recipes are born. By replacing mayonnaise with a light sauce, chicken eggs with quail eggs, adding a little cumin and changing the composition of spices, we get a completely different dish. This sauce makes the dish weightless, and such recipes are ideal for those who are watching their figure!

2 tablespoons vegetable oil

2 eggs

one and a half lemons

sugar, salt to taste

greenery

Cut tomatoes, pre-boiled potatoes and cucumbers into slices. To prepare the sauce, in a separate bowl, mix vegetable oil, finely chopped boiled eggs and lemon juice. Then add 4 teaspoons of sugar, a little salt and finely chopped herbs. Grind the resulting mass in a blender. The gas station is ready! Pour over the salad. To add flavor to the dish, you can use cherry tomatoes.

Apples should be peeled and finely cut into strips, and tomatoes into slices. To make the salad more tender, dip the tomatoes in boiling water for 5-10 seconds and then in cold water. This will allow you to easily peel the vegetable. Mix apples and tomatoes, add a little salt and season with sour cream. Vegetable vitamin salad is ready!

? part of fresh cabbage (preferably young)

1 small beet

1 large carrot

Cherry tomatoes

20 grams of vegetable oil

parsley

a little citric acid

Boil carrots and beets, then peel. For salad, it is better to use young cabbage - the dish will be softer and juicier. The cabbage should be finely chopped and mashed thoroughly with your hands (the cabbage will release juice). In a separate bowl, dilute citric acid (take it on the tip of a knife) with boiled water, pour over the cabbage and mix well. Chop carrots and beets, cut tomatoes, pour oil. Combine all the vegetables, add salt, mix and place on a plate. You can add parsley for added color and flavor. When mastering recipes with cherry tomatoes, you should know: these vegetables are not recommended for people suffering from peptic ulcers.

2 large tomatoes

3 large cucumbers

300 grams of chicken fillet

1 apple

hard cheese – 120-150 grams

low-fat mayonnaise

salt to taste

Boil the chicken fillet, cool and cut into small cubes. Cut the washed apples, tomatoes and cucumbers into pieces, then grated cheese, mix the resulting mixture thoroughly. Season the dish with mayonnaise and salt. To prevent cucumbers from giving the salad a bitter taste, it is better to peel them. Don’t be afraid to experiment: modify the recipes to suit yourself - for example, replace sweet apples with sour ones, and your dish will never get boring.

We hope you enjoy the recipes! Let our tips help you diversify your summer menu and give you a boost of vivacity, health and optimism. Please yourself and your loved ones with delicious food without spending a lot of time preparing it. Have fun cooking and be healthy!

A salad doesn't always have to be a complicated dish. Sometimes it can contain a minimum of ingredients, but still be very appetizing. Below is a selection of recipes that are prepared from different products, but each of them contains two ingredients - cucumbers and chicken eggs.

Very simple and tasty cucumber and egg salad - photo recipe

Cucumber salad with egg turns out tender, juicy, aromatic. A large amount of greenery also makes it very healthy. In addition to parsley and dill, you can add other favorite leaves from the garden. The amount of greens can also be adjusted to your taste.

Cooking time: 20 minutes

Quantity: 2 servings

Ingredients

Eggs: 3 pcs.
Fresh cucumbers: 2 pcs.
Dill, parsley, green onions: bunch
Mayonnaise: to taste

Cooking instructions

Cucumber, egg and cheese salad recipe

This recipe is suitable for a novice housewife, as it contains a small amount of ingredients and does not require complex dressing. It is healthy, tasty and filling, good for breakfast and dinner. It can be served on a weekday because it cooks very quickly, and can be present on a holiday table because it looks very festive.

Ingredients:

Chicken eggs – 3 pcs.
Fresh cucumbers – 3 pcs.
Hard cheese – 50-100 gr.
Mayonnaise for dressing.
Salt for taste, herbs for decoration.
Garlic – 1-2 cloves for flavor.

Algorithm of actions:

The first step is to boil the chicken eggs. Place them in salted boiling water and cook for at least 10 minutes. Cool quickly to remove shells thoroughly.
Wash the cucumbers and trim the stems. Cut into cubes.
Also cut the hard cheese into cubes.
Chop the eggs (they won't make cubes).
Stir in the salad bowl with light movements so that the salad does not turn into a mush.
Season with mayonnaise and salt.
Garlic passed through a press will add a slightly pungent aroma to the dish.

If you put this salad into tartlets, it can decorate the table in honor of an important holiday or anniversary.

How to make a salad with cucumbers, eggs and squid

Cucumbers and eggs are good companions for almost any ingredient. If you really want to surprise your household, experienced housewives recommend preparing a salad with squid.

Ingredients:

Chicken eggs – 3 pcs.
Fresh cucumbers – 2 pcs.
Squid – 1 kg.
Onions – 1 pc.
Salt.
Sour cream or light mayonnaise.

Algorithm of actions:

Stage one - cooking squid. First, the seafood needs to be cleared of the film, for which it is recommended to pour boiling water over the squid.
Then they need to be boiled, this process is very fast, it is important not to overcook it (no more than 1-2 minutes after the water boils), otherwise the carcasses will become like rubber galoshes.
While the squid is cooling, you can boil and cool the chicken eggs. There are usually no problems with boiling eggs; the hard-boiled state requires 10 minutes of cooking (if a little more, it will not greatly affect the consistency of the eggs).
It is important that the eggs are quickly dropped from boiling water into cold water, then the shell will come off easily when peeling.
Cut vegetables (cucumbers and onions) in any way you like, boiled squid into thin strips.
Mix everything in a deep salad bowl.
Add salt and season; for those who love a delicate taste with sourness, you need to take sour cream; for those who adore a pronounced taste, mayonnaise is better.

Since squid is pale in color, like cucumbers and eggs, you can “revive” such a salad with the help of greens - fragrant dill or curly parsley.

Cucumber, Egg and Corn Salad

The main advantage of the following salad is its almost lightning-fast preparation. If there are the required products in the refrigerator, then in a quarter of an hour you can solve the problem of a light breakfast or an additional snack dish for the lunch menu.

Ingredients:

Chicken eggs – 3-4 pcs.
Canned corn - 1 can.
Fresh cucumbers – 2-3 pcs.
Salt, mayonnaise for dressing.
Greens for taste and beauty.

Algorithm of actions:

You will have to start cooking by boiling the eggs. Wait until the water in the pan boils, carefully place the eggs into the boiling water with a spoon. Add salt on the tip of a knife.
10 minutes is enough, the eggs should be immediately transferred to cold water. This way they will cool faster and the shells will separate without problems.
While the eggs are boiling, you can prepare the cucumbers and corn. Wash the cucumbers, cut off the “tails” on both sides with a sharp knife. Cut into thin strips. Drain marinade from corn.
Transfer vegetables to a container. Add eggs, also cut into thin strips.
Add salt and use mayonnaise as a dressing.

This salad combines three colors - white, green and yellow, together they remind of mimosa, the holiday of March 8, in general, of spring. Even if it’s a dark winter evening outside, your soul becomes lighter.

Egg, cucumber and ham salad recipe

“You can’t deceive your soul with vegetables,” the men say. If a salad is served at a table at which representatives of the stronger half are sitting, then, in their opinion, the dish must necessarily contain boiled meat, smoked or boiled sausage. In the following recipe, delicious, tasty ham comes to the aid of cucumbers and eggs.

Ingredients:

Ham – 300 gr.
Chicken eggs – 4-5 pcs.
Fresh cucumbers – 2-3 pcs.
Hard cheese – 200 gr.
Garlic – 1 clove.
Salt.
Mayonnaise.

Algorithm of actions:

Chicken eggs will require the most time for preparation. According to tradition, they need to be boiled in boiling water for 10 minutes.
Immediately transfer to ice (cold) water. The shell will be removed well in this case.
Rinse the cucumbers and pat dry with a paper towel.
Try to cut cucumbers, egg whites, and ham into equal bars or strips.
Cheese - grated. Mash the yolks into a paste with a fork. Chop the garlic into small cubes.
This salad is not laid in layers, but mixed in a salad bowl, but there is a secret. It is necessary to put all the ingredients in the salad bowl, with the exception of the yolks.
Add salt, season with mayonnaise and mix.
Take another fresh cucumber and cut into circles. Make a green lotus flower out of them, put a little yolk in the middle of each “flower”.

This salad will decorate any table, and both ladies and their companions will like the taste.

Salad with tuna, cucumber and egg

The duet of cucumbers and eggs goes perfectly with canned fish; to prepare the salad, you can use any canned fish in oil. But many people prefer tuna, the most beneficial product for the body.

Ingredients:

Fresh cucumbers – 1-2 pcs.
Chicken eggs – 2 pcs.
Tuna, canned in oil (or in its own juice) - 1 can.
Salt.
Seasonings.
Dressing – mayonnaise (50 ml) and sour cream (50 ml).
Greenery.

Algorithm of actions:

You need to boil the eggs in advance; by the time you prepare the salad, they should already be cooled, then the process will take a minimum of time.
Peel eggs from shell. Cut into thin bars.
Rinse the cucumbers. Blot excess moisture with a napkin (paper, linen) or towel. Trim the “tails”; if the fruits are old, then cut off the peel. Cut into thin slices, just like eggs.
Open the can of tuna and transfer the fish to a plate. Mash with a regular fork.
Rinse the greens and shake off excess water. Chop with a sharp knife.
To prepare the dressing, simply mix mayonnaise and sour cream in equal proportions in a bowl.
Mix all the ingredients in a salad bowl, leaving some greens to decorate the finished dish.
Season with salt and mayonnaise-sour cream sauce.

Sprinkle with herbs. It turned out to be a hearty, tasty dish, and besides that, it’s also very healthy.

Delicious salad with cucumber, eggs and crab sticks

Not only tuna or other canned fish can be in the same salad with cucumbers and eggs. Crab sticks, so beloved by many housewives, also fit perfectly with vegetables and chicken eggs.

Ingredients:

Chicken eggs – 4 pcs.
Crab sticks – 1 package (200 gr.).
Fresh cucumbers – 1-2 pcs.
Canned corn - 1 small jar.
Green onions – 1 bunch.
Mayonnaise.
Salt.

Algorithm of actions:

As with all previous salads, preparing the eggs will take the most time. The process of boiling is 10 minutes, cooling is 10 minutes, peeling is 5 minutes.
True, you can save a little time, and while the eggs are boiling, you can rinse the cucumbers and onions.
Cut: cucumbers into thin strips, green onions into small pieces.
If you still have some free time, you can clean the crab sticks from the packaging. The sticks need to be cut into cubes or strips, like cucumbers.
Peel the eggs, cut as desired. Drain marinade from corn.
Place all the ingredients prepared for the delicious salad into a deep container.
Now you can add salt and season with mayonnaise.

For an original serving, line a large dish, not very deep, with green lettuce leaves. Place salad mix on them. It looks great, and the taste won’t let you down!

Juicy salad with cucumbers, eggs and tomatoes

Cucumbers appear in summer cottages and on the market at the same time as tomatoes. This is a signal that they go well together in dishes. The most primitive and most famous salad involves these two ingredients, seasoned with vegetable oil, olive oil or mayonnaise. But the next recipe will have more ingredients, which means the salad will taste richer.

Ingredients:

Fresh cucumbers – 3 pcs.
Chicken eggs – 3-4 pcs.
Fresh tomatoes – 3-5 pcs.
Green onion – 1 small bunch.
Sour cream for dressing.
Salt, ground pepper.

Algorithm of actions:

Boil the eggs hard. Cool. Peel and cut into circles.
Wash the cucumbers and tomatoes, remove the stems. Also cut into thin circles.
Place on a plate in layers: eggs, cucumbers, tomatoes. Repeat until you run out of ingredients.
Add a little salt. Pour sour cream on top.
Wash and dry the onion feathers. Cut the greens into small pieces. Feel free to sprinkle on top.

An incredible feeling of spring awakens in your soul when you see this beauty and then start tasting it!

Mushroom salad with eggs and cucumbers

If the salad contains only cucumbers, eggs and herbs, then it turns out very tasty, but light. To make the dish more satisfying, you can add just one ingredient - mushrooms. Any kind is suitable - boletus and boletus, chanterelles and boletus; in winter, such a salad can be prepared with oyster mushrooms (sold year-round).

Ingredients:

Oyster mushrooms – 250 gr.
Chicken eggs – 2-3 pcs.
Pickled cucumbers – 2 pcs.
Onions – 1-2 pcs.
Mayonnaise for dressing.
Salt and ground pepper.
Butter for frying.

Algorithm of actions:

The preparation process for this salad is longer than the previous ones. It is necessary to boil the eggs until hard-boiled.
Peel and chop the onion. Sauté in butter in a frying pan.
Wash the mushrooms. Cut into thin strips. When the onion turns pink, add the chopped oyster mushrooms to the frying pan. Fry until fully cooked.
Cool eggs and mushrooms. Peel the eggs, cut into strips. Cut the cucumbers in the same way.
Mix all ingredients.
Less mayonnaise is required since the mushrooms were fried in oil. Salt to taste.

This salad is good on its own, with croutons, or as an additional dish with boiled potatoes.

How to make a salad with cucumbers, eggs and cabbage

The next salad is again for people watching their weight, it contains only vegetables and eggs. If necessary, mayonnaise can be replaced with unsweetened yogurt or light mayonnaise sauce.

Ingredients:

Peking cabbage – ½ head.
Fresh cucumbers – 1-2 pcs.
Chicken eggs – 2-3 pcs.
Dill – 1 bunch.
Mayonnaise (sauce, yogurt).
Salt.

Algorithm of actions:

Send the eggs to boil.
Start shredding the cabbage; fortunately, Chinese cabbage shreds very easily.
Wash the cucumbers and cut off the tails. Cut into bars.
Cool the eggs and remove the shells. Cut the whites, like the cucumbers, into bars.
Rinse the dill under running water and shake off the water well. Chop finely.
Mix with mayonnaise and yolks, previously mashed with a fork. Dress the salad. Taste, if there is not enough salt, add more salt.

It would be nice to decorate the salad with sprigs of dill before serving.

Spicy salad with cucumbers, eggs and onions

Most salads have a neutral taste; if you want something spicier, you can include fresh green onions. The salad will immediately sparkle with new colors.

Ingredients:

Chicken eggs – 3 pcs.
Fresh cucumbers – 3-4 pcs.
Parsley – 1 bunch.
Green onions – 1 bunch.
Mayonnaise (can be replaced with sour cream).
Hot ground pepper.
Salt.

Algorithm of actions:

According to tradition, first attention to eggs. They need to be boiled, this will take 10 minutes. Then it will take a little time to cool and clean.
While the cooking process is underway, you can take care of the cucumbers and herbs. Wash everything, cut off the “tails” of cucumbers, cut off the peel of old fruits and remove the seeds. Use young ones with peel.
Chop cucumbers and eggs, chop dill and green onions.
Mix in a salad bowl. Refuel.

Mayonnaise as a dressing will give a more piquant taste to the salad than sour cream.

Hearty salad with cucumber, eggs and potatoes

In addition to meat, ordinary boiled potatoes help make the salad more satisfying. This is why the name “Village” salad appeared. As you know, people living in rural areas have to work hard and, accordingly, prepare more satisfying and high-calorie dishes. Fresh cucumbers can be replaced with salted ones.

Ingredients:

Boiled potatoes – 3 pcs.
Boiled chicken eggs – 2 pcs.
Fresh cucumbers – 2 pcs.
Onions – 1 pc.
Mayonnaise.
Mix of spices, salt.

Algorithm of actions:

In this salad, potatoes will take more time. You need to boil it in the peel for 30-40 minutes. Cool, peel, cut into cubes.
Boil eggs for 10 minutes. Cool too, peel too, cut into cubes.
Simply wash and dry the cucumbers. Grind.
Peel the onion and rinse. Cut into half rings.
Combine the ingredients in a clay bowl, season with mayonnaise or just vegetable oil.

Garnish with herbs and serve with meat.

Cucumber, egg and breast salad recipe

Eggs and cucumbers are “loyal” to almost all products; they take boiled chicken meat with a bang, turning a simple salad into a royal treat.

Ingredients:

Chicken eggs – 2 pcs.
Fresh cucumbers – 1-2 pcs.
Chicken fillet (breast) – 1 pc.
Unsweetened yogurt for dressing.
Greens (any).

Algorithm of actions:

In this recipe you will have to spend more time on the meat. Boil chicken breast with salt and spices.
Separate the meat, cut across the grain.
Boil the eggs (10 minutes total). Cool, remove the shell. Slice.
Wash and cut the cucumbers.
Mix, season.

The salad looks very beautiful if it is placed in glasses and decorated with herbs.

How to prepare an original salad of cucumbers, eggs and prunes

The next salad consists of light-colored products, so prunes will slightly highlight the main color and add a pleasant flavor to the dish.

Ingredients:

Chicken eggs – 3 pcs.
Fresh cucumbers – 1-2 pcs.
Boiled chicken meat – 200 gr.
Prunes – 100 gr.
Mayonnaise.

Algorithm of actions:

Boil the chicken (40 minutes) and eggs (10 minutes). Cool. Start cutting and “assembling the salad.”
Cut the meat across the grain, eggs into cubes, cucumbers into cubes. Prunes - into 4 parts.
Mix. Mayonnaise as a dressing or yogurt. Greenery is welcome.

The selection of recipes is amazing, you can cook it every day and not repeat it even once within two weeks. And then start experimenting on your own.

TOMATO AND ONION SALAD

6-7 tomatoes, 2-3 onions, salt and ground red pepper to taste.

Cut the onion into thin rings. Wash the ripe tomatoes and cut into slices. Then mix the onions and tomatoes, season with ground red pepper and salt to taste. Place the salad in a salad bowl and garnish with thin onion rings and flower-shaped tomatoes.

TOMATO SALAD WITH SUGAR

7-8 medium tomatoes, 1/2 cup sugar.

Wash the tomatoes, remove the stems, cut into slices 3 mm thick. Then place in a salad bowl or on a plate and sprinkle with granulated sugar.

TOMATO AND EGG SALAD

5 eggs, 2 sweet peppers, 4-5 tomatoes, 1 onion, green lettuce, 1 celery root, 2 tablespoons grated cheese, 1/2 cup mayonnaise, salt and pepper to taste.

Hard-boil the eggs and cut into small cubes, add chopped celery, red bell pepper, finely chopped onion, mix and season with mayonnaise. Cut the tomatoes into slices, sprinkle with salt and pepper. Then place the green lettuce leaves on the dish, place the tomatoes on them, and place the egg salad between the tomato slices so that you get a tower of tomatoes and lettuce. Sprinkle grated cheese on top.

TOMATO AND CUCUMBER SALAD

5-6 fresh tomatoes, 4 medium-sized cucumbers, 3 tablespoons of vegetable oil, salt, pepper, vinegar to taste, green or onions.

Wash the tomatoes and cucumbers. Cut the tomatoes into slices, cucumbers into thin slices. Combine, add finely chopped onion. Season the salad with vegetable oil mixed with salt, vinegar, and pepper.

SALAD OF TOMATOES, CUCUMBERS AND GREEN SALAD

4-5 fresh tomatoes, 3-4 fresh medium-sized cucumbers, 3/4 cup sour cream, green salad, parsley and dill, salt.

Wash the salad, cut into thin strips and place in a heap in the middle of the salad bowl. Then cover the green salad with slices of tomatoes and cucumbers, add salt, pour sour cream and sprinkle with finely chopped dill and parsley.

TOMATO AND CHEESE SALAD

8 fresh tomatoes, 100 g feta cheese, 1/2 cup sour cream or vegetable oil, herbs.

Wash the tomatoes, cut into slices, add grated cheese, sprinkle with parsley and season with sour cream.

SALAD OF TOMATOES, ONIONS AND NUTS

4-5 medium tomatoes, 1 onion, 1/2 cup chopped walnuts, 2-3 cloves of garlic, 2-3 tablespoons of vegetable oil, salt, pepper.

Cut the tomatoes into thin slices, onions into thin rings, crush the garlic with salt and vegetable oil, finely chop the walnut kernels.
Place tomatoes in a salad bowl, place onion rings on them, salt and pepper to taste, mix with crushed garlic, vegetable oil and chopped nuts. Before serving the salad, keep it in the refrigerator for several hours.

TOMATO SALAD WITH CUCUMBERS AND EGG

3-4 medium tomatoes, 1 egg, 1 cucumber, 1 tablespoon of chopped green salad leaves, 1/2 cup mayonnaise, dill.

Wash the tomatoes, cut into small slices and place on a plate mixed with slices of cucumber and eggs. Then sprinkle the vegetables with chopped green salad leaves, season with mayonnaise, and sprinkle with finely chopped dill.

TOMATO AND EGG SALAD

3-4 tomatoes, 2 eggs, 1 bunch of parsley, pepper, salt; for the sauce - 4 tablespoons of vegetable oil, 2 teaspoons of sugar, 1 teaspoon of vinegar, 1 teaspoon of mustard, salt to taste.

Cut the tomatoes and hard-boiled eggs into slices, add salt, pepper, sauce and parsley.

TOMATO, EGG AND ONION SALAD

4 tomatoes, 2 eggs, 1 onion, 3-4 tablespoons of sour cream, salt and pepper to taste, dill.

Cut tomatoes, onions and hard-boiled eggs into slices. Place in a salad bowl, alternating them with each other. Then sprinkle with salt, pepper, and sour cream. Top the salad with finely chopped dill.

TOMATO SALAD WITH MAYonnaise

7-8 tomatoes, 1 bunch of green onions, 1/2 jar of mayonnaise.

Wash the tomatoes, cut into slices and place in a salad bowl or on a plate. Sprinkle with finely chopped green onions and pour in mayonnaise.

TOMATO SALAD WITH EGGS AND CHEESE

4 tomatoes, 2 eggs, 1 onion, 2 tablespoons vegetable oil, 2 tablespoons grated cheese, 1 tablespoon chopped dill, salt to taste.

Cut tomatoes, onions and hard-boiled eggs into slices. Then mix all the ingredients thoroughly, place in a salad bowl, add salt and season with vegetable oil. Sprinkle the salad with finely grated cheese and chopped dill on top.

SALAD OF STUFFED TOMATOES

7 medium tomatoes, 1 clove of garlic, 2 tablespoons of vegetable oil, 1 bunch of parsley, salt and pepper to taste, 1/2 jar of mayonnaise.

Wash the ripe tomatoes, cut off the tops, remove the juice and seeds from the tomatoes with a spoon, sprinkle with salt. Wash the parsley, chop and crush along with garlic and vegetable oil. Then add salt and pepper to taste. Fill the tomatoes with the prepared minced meat. Let them sit for 2 hours so that the tomatoes take on a parsley and garlic scent. Before serving, drizzle with mayonnaise.

TOMATO SALAD WITH GRAPES

4-5 tomatoes, 1/2 cup pickled grapes, citric acid on the tip of a knife, 1/2 lemon, 2 tablespoons vegetable oil, green onions, salt to taste.

Cut the tomatoes into slices, place them in a heap in a salad bowl, pour in citric acid, salt to taste, and place pickled grapes and green onions on the sides. Then pour vegetable oil and place a few lemon slices on top.

TOMATO SALAD WITH GREEN PEAS

3-4 medium tomatoes, 1 cup canned green peas, 1/2 jar of mayonnaise, parsley, salt to taste.

Wash the tomatoes, remove the seeds, cut into slices. Add canned green peas, salt and stir. Pour mayonnaise over the salad and sprinkle with finely chopped parsley.

TOMATO SALAD WITH SAUCE

4 tomatoes, parsley and dill; for the sauce - 2 tablespoons of crushed garlic, salt, 1/2 cup sour cream.

Wash the tomatoes, cut into slices and place in one layer on a dish. Then brush each piece with sauce and sprinkle with chopped herbs.

TOMATO SALAD WITH NUTS

4 medium tomatoes, 7 walnuts, 1 onion, 2 tablespoons of vegetable oil, dill, salt and pepper to taste.

Wash the tomatoes, cut into cubes, chop the walnut kernels, cut the onions into small cubes. Then place everything in layers on a dish: tomatoes, onions, nuts. Season the salad with vegetable oil, salt and pepper to taste and sprinkle with chopped dill.

TOMATO AND APPLE SALAD

3 medium tomatoes, 2 medium apples, parsley and dill; for the sauce - 3 tablespoons of vegetable oil, a teaspoon of sugar, salt, citric acid and ground black pepper to taste.

Place chopped tomatoes and apples in layers in a salad bowl and pour sauce over them. You can sprinkle the salad with parsley and dill on top.

TOMATO SALAD WITH CHEESE

4 tomatoes, 150 g hard cheese, 1 medium onion, 1/2 cup sour cream, 1/2 cup mayonnaise, ground black pepper, salt and lemon juice to taste, parsley.

Pour boiling water over the tomatoes, peel and cut into slices. Grate the cheese on a coarse grater, place in a salad bowl, add tomatoes and finely chopped onions. Pour the salad with a mixture of mayonnaise and sour cream, add ground black pepper, salt and lemon juice to taste.
Before serving, sprinkle the salad with finely chopped parsley.

SALAD OF TOMATOES, CUCUMBERS AND APPLES

8 tomatoes, 1 cucumber, 1 apple, 3 tablespoons of mayonnaise, herbs, salt to taste.

Cut tomatoes, cucumber and apple into small slices. Stir, place in a salad bowl, add salt, season with mayonnaise and sprinkle with herbs.

SALAD OF TOMATOES, CUCUMBERS AND SWEET PEPPERS

8 medium tomatoes, 1 cucumber, 1 apple, 1 sweet pepper, 3 tablespoons of mayonnaise, herbs, salt to taste.

Cut tomatoes, cucumber and apple into small slices, add sweet pepper cut into strips. Move, place in a salad bowl, add salt, season with mayonnaise and sprinkle with herbs.

SALAD OF TOMATOES, CUCUMBERS AND ONIONS

2 tomatoes, 1 cucumber, 1 small onion, 2 sweet red peppers, parsley and dill, 4 tablespoons of vegetable oil, 1 tablespoon of vinegar, salt to taste.

Cut fresh tomatoes and cucumber into thin slices, onions into rings. Sprinkle the onion with salt, pour in vegetable oil and rub with your hands. This is done so that the onion is soft and not bitter. Chop the sweet pepper into strips. Then mix everything, add finely chopped parsley and dill. Pour a dressing of vegetable oil and vinegar over the salad.

TOMATO AND POTATO SALAD

2 medium tomatoes, 2 medium potatoes, 1 onion, 3 eggs, celery, 2 tablespoons vegetable oil, 1 teaspoon vinegar, salt to taste.

Pour boiling water over fresh tomatoes and remove the skin. Then cut tomatoes, onions, boiled potatoes, and hard-boiled eggs into thin slices. Chop the celery into strips. Then mix everything, add salt, place in a salad bowl, pour over salad dressing made from vegetable oil and vinegar,

TOMATO SALAD WITH CREATURE SAUCE

4-5 medium tomatoes, salt, pepper, 3/4 cup of curd sauce, green onions; for curd sauce - 100 g of cottage cheese, a glass of milk, salt, sugar, mustard or cumin.

Wash the tomatoes, cut into slices, place on a plate and sprinkle salt and pepper on top. After that, put curd sauce on the tomatoes and garnish with chopped green onions. The sauce can be prepared as follows: mash the cottage cheese with a wooden spoon, season with salt, sugar, cumin and mustard, add milk and mash until smooth.

TOMATO AND STALUS BREAD SALAD

1 loaf of stale bread, 3 large juicy tomatoes, 1 bunch of parsley, 1/2 cup of sunflower oil or other vegetable oil, 1/4 cup of apple cider vinegar or regular vinegar, 1 teaspoon of finely chopped garlic, 1/2 teaspoon of salt, 1 /4 teaspoon ground black pepper.

Wash the tomatoes and cut them into slices, mix with finely chopped stale bread. Then mix everything, pour over salad dressing made from sunflower oil and vinegar, add finely chopped parsley and chopped garlic. Then salt the salad, sprinkle with pepper and leave at room temperature for about 30 minutes before serving so that it is soaked in the dressing.

TOMATO AND ONION SALAD

3 medium-sized tomatoes, 1 small onion, greens; for dressing - 3 tablespoons of tomato juice, 2 tablespoons of 3% vinegar, 1 tablespoon of vegetable oil, 1 teaspoon of sugar, salt and ground black pepper to taste.

Cut fresh tomatoes into slices, onions into rings. Place the vegetables in a salad bowl, pour over the dressing, sprinkle with herbs, and stir.

TOMATO AND APPLE SALAD

5 tomatoes, 2 pieces of green lettuce, 5 small sour apples, 5 tablespoons of sour cream, 2 tablespoons of lemon juice, salt to taste.

Scald the tomatoes with boiling water, peel them, cut into slices and place in a salad bowl. Wash the green salad leaves, chop coarsely and place on the tomatoes. Peel and seed the apples, cut into thin slices and place on the tomatoes with a green salad. Season the salad with sour cream mixed with salt and lemon juice. Instead of sour cream, you can use a salad dressing made from vegetable oil and vinegar.

TOMATOES STUFFED WITH APPLE AND CUCUMBER SALAD

5 tomatoes, 2 apples, 1 lightly salted cucumber, 2 tablespoons of mayonnaise, several green salad leaves.

Peel the cucumber and apples, cut into small cubes, mix with mayonnaise. Then cut off the tops of the tomatoes, scoop out the seeds with a spoon, and stuff the tomatoes with the prepared apple and cucumber salad. Before serving, place green salad leaves on a plate and place stuffed tomatoes on top.

TOMATO, APPLE AND CELERY SALAD

3-4 large apples, 2 tomatoes, 1 onion, 1 celery root, lemon and tomato juices, sugar.

Boil the celery, peel and finely chop. Add finely chopped peeled apples, tomatoes and onions. Then prepare a marinade from water, sugar, tomato and lemon juice and pour it over the prepared salad.

TOMATO, RICE AND CELERY SALAD

2 medium tomatoes, 1/2 cup rice, 1 tablespoon vegetable oil, celery greens, green salad.

Cut the tomatoes into slices, add finely chopped celery. Mix everything, season with vegetable oil. Then add boiled fluffy rice, place the salad in a salad bowl and garnish with green salad.

TOMATO SALAD WITH RICE AND EGG

3-4 tomatoes, 3 tablespoons rice, 2 small fresh cucumbers, 2 eggs, 1/2 jar of mayonnaise, parsley, black pepper, salt to taste.

Boil the rice in salted water. Wash the tomatoes, cut off the tops, remove the seeds with a spoon and cut into cubes. Also cut fresh cucumbers and hard-boiled eggs. Mix the products, season with salt, black pepper, chopped parsley. Then pour mayonnaise over everything. Place the salad on a plate, garnish with tomato slices, boiled egg slices and parsley.

GREEN TOMATO SALAD

10-12 green tomatoes, 3 tablespoons vegetable oil, 1/3 cup walnuts, 10 cloves garlic, 1 tablespoon vinegar, 1 onion, pickled grapes, parsley, salt to taste.

Boil the tomatoes in a small amount of water until soft, then peel, chop and pound in a wooden mortar. Then add crushed nuts, garlic, vinegar, finely chopped parsley, salt to taste and mix with vegetable oil. Place the resulting mixture in a salad bowl, garnish with onion slices and pickled grapes. This salad can be served with baked meat.

SALAD OF GREEN TOMATOES WITH CARROTS

3-4 carrots, 6-7 green tomatoes, 1 onion, 2 tablespoons of vegetable oil, 4-5 cloves of garlic, parsley, ground black pepper, salt.

Cut fresh carrots and green tomatoes into slices, mix with finely chopped onions. Then add salt, pepper, add vegetable oil and simmer for 20 minutes. After this, remove from heat and cool. Add crushed garlic and chopped parsley.

SALAD OF TOMATOES, PICKLED CUCUMBERS AND CHEESE

2 tomatoes, 1 pickled cucumber, 200 g of spicy cheese, 3-4 eggs, 1/2 cup sour cream, several pitted plums or prunes, salt to taste.

Cut the cucumber into strips. Cut the tomatoes into slices. Grate the cheese on a coarse grater. Hard-boil the eggs, cool, peel and finely chop into cubes. Combine all products, season with sour cream, salt and mix well. Place the finished salad in a salad bowl and, before serving, garnish with egg slices, cucumber slices, tomato slices and pickled fruits.

Salad with tomatoes, cucumbers, garlic and eggs is a hearty, tasty and simple dish that is not difficult to prepare, and most importantly, very quickly. Step-by-step recipe with photos. Video recipe.

Summer is every woman's favorite time. Because this is the time for vacations, sea tanning, sunbathing, pleasant acquaintances and a wonderful opportunity to quickly get your body into beautiful shape without harming your health, but by replenishing the body with useful substances. Recipes with a rich summer harvest come to the aid of housewives: cucumbers, tomatoes, garlic, fresh cabbage, young herbs, fruits, etc. Consider an easy recipe from juicy and figure-friendly products - a salad with tomatoes, cucumbers, garlic and eggs. It will diversify your summer daily menu and delight you with an extravaganza of taste. The dish does not take much time to prepare, and to create it you will need a good mood, available products and a few minutes of free time.

For the recipe, take large, fleshy and elastic tomatoes. The pink variety is ideal. If the tomatoes are too watery, they will run out quickly, making the salad very watery, which will spoil the appearance and taste of the dish. If you are preparing the salad for the morning meal, then exclude garlic from the recipe, because... it gives an unpleasant odor to the mouth. The recipe calls for chicken eggs, but you can replace them with quail eggs in the appropriate proportion: 1 chicken egg equals 4 quail eggs. There are options for replacing chicken eggs with ostrich eggs. If desired, the salad can be diversified by adding other products: boiled chicken, cheese, nuts...

Calorie content per 100 g - 59 kcal.
Number of servings - 1
Cooking time - 15 minutes

Ingredients:

Tomatoes - 1 pc.
Salt - 0.5 tsp. or to taste
Garlic - 1 pc.
Olive oil - for dressing
Garlic - 1 clove
Cucumbers - 1 pc.
Parsley - a few sprigs
Hot pepper - 1 cm pod
Basil - a few sprigs

Step-by-step preparation of salad with tomatoes, cucumbers, garlic and eggs, recipe with photo:

1. Wash the tomatoes, dry with a paper towel and cut into slices.

2. Wash the cucumbers, dry them, cut off the ends and cut into thin half rings of 3-4 mm.

3. Wash the greens, dry them and chop them finely. Peel the garlic and chop it. Peel the hot pepper from the seeds and chop.

4. Boil the eggs hard, cool in ice water, peel and cut into cubes. Boil hard-boiled eggs for 8 minutes. Do not overcook them, otherwise the yolk will turn blue. You will find a detailed recipe on how to boil hard-boiled eggs on the pages of the site using the search bar.

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5 eggs

sweet pepper - 2 pods

4 or 5 tomatoes

bulb

green salad leaves

celery root

2 tablespoons cheese

mayonnaise - ? glasses

pepper and salt to taste

Recipes can be improved to suit your needs. For example, instead of chicken eggs, add quail eggs to your tomato salad, and the dish will sparkle with a different taste.

3 eggs

ham (can be replaced with sausage) 200 grams

3 fresh tomatoes

150 grams of hard cheese

mayonnaise

garlic, salt, Italian herbs

Recipes like this one are common among every housewife. Who hasn’t prepared a tomato salad, adding cucumbers, onions, and seasoning it all with a light sauce? The recipe is very simple.

5 large tomatoes

4 cucumbers

3 tablespoons vegetable oil

1 onion, or a bunch of green onions

salt, pepper and vinegar to taste

You can diversify your child's summer menu with this tomato and cottage cheese salad. To prepare this dish, it is better to buy cottage cheese with low fat content.

Recipes for salads with tomatoes are varied and suitable for everyone. The next salad is very filling. It can be served as a side dish for meat and poultry dishes.

2 cucumbers

3 large tomatoes

2 eggs

4 potatoes

150 grams of green peas

onions (you can use onions, but it’s better to use green ones) – 50-100 grams

sour cream

Boil the potatoes in their skins, then cool, peel and

Cut into cubes. Boil the eggs, let them cool and cut into small pieces. Also cut the pre-washed tomatoes and cucumbers into small pieces. Mix finely chopped onions, tomatoes, potatoes, cucumbers, eggs and green peas. Add salt and season the dish with sour cream.

2 tablespoons vegetable oil

2 eggs

one and a half lemons

sugar, salt to taste

greenery

? part of fresh cabbage (preferably young)

1 small beet

1 large carrot

Cherry tomatoes

20 grams of vegetable oil

parsley

a little citric acid

2 large tomatoes

3 large cucumbers

300 grams of chicken fillet

1 apple

hard cheese – 120-150 grams

low-fat mayonnaise

salt to taste

A salad made from tomatoes, cucumbers and eggs is a very popular dish as it is quick to prepare. In addition, the preparation of this dish requires very few ingredients, the price of which is low and the usefulness is high.

Tomato, egg and cucumber salad

Very often situations arise when you need to cook something quickly. For every housewife, this situation is delicate. Guests who arrived unexpectedly, or household members who really want to eat. Such cases require a quick decision from every housewife, and then salads come to the aid of the girls, which are easy and quick to whip up. A true housewife, a woman can truly make a tasty and beautiful dish from a minimal set of ingredients.

A salad is a mixture of vegetables, fish, herbs, meat and many other ingredients. The dressing for them is also varied, because it can be butter, mayonnaise, or any known sauce. Some people prepare special salad dressings and season their dishes with them. Those who love mayonnaise probably have the easiest time, because all you have to do is mix the ingredients you have on hand, season them with mayonnaise - and that’s it, the salad is ready.

If you don't like mayonnaise, try using vegetable oil, sour cream or some other sauce as an additive

The simplest salad can probably be called “From What Was.” It contains eggs, tomatoes and cucumbers. It is very simple to prepare, and its taste is delicate, soft and fresh.

List of ingredients needed to prepare the salad

Here is the approximate amount of ingredients for three people:

300 grams of tomatoes; - 1–2 fresh cucumbers;

One hard-boiled egg; - half a glass of mayonnaise, if you use sour cream, remember that you need a little less of it, since it is not as thick as mayonnaise; - green onions; - dill; - parsley.

Method of preparing salad

Take eggs, tomatoes and cucumbers, then wash them well. Eggs must be boiled first. Calculate the amount of ingredients needed based on the number of people. Once the eggs are cooked, let them cool. Then alternately cut the tomatoes, cucumbers and eggs into slices. Take a salad bowl and alternately place all three ingredients into it. Coat each layer well with dressing (mayonnaise or oil). If desired, you can mix everything well or leave it in layers. Chop the greens (onion, parsley, dill) and sprinkle the salad with it.

After preparing the tomato and cucumber salad, it is advisable to put it in a cool place, maybe in the refrigerator. It should stand for two hours, this way it will soak in better. The dish is ready, now it can be served! It turns out really very tasty, and although the components of the salad are so simple, the taste of this dish is very unusual. And the main thing is that such a salad will not only decorate your table and make your guests well-fed, it will also benefit your body. After all, these vegetables contain many vitamins that have only beneficial effects.

Salad of tomato, cucumber, egg, herbs with sour cream rich in vitamins and minerals such as: vitamin A - 17.7%, choline - 15.6%, vitamin C - 18%, vitamin H - 11.4%, vitamin K - 36%, chlorine - 12.5%, cobalt - 49.7%, selenium - 13.5%

Why is Salad of Tomato, Cucumber, Egg, Herbs with Sour Cream Healthy?

Vitamin A responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
Kholin is part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, and acts as a lipotropic factor.
Vitamin C participates in redox reactions, the functioning of the immune system, and promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of blood capillaries.
Vitamin H participates in the synthesis of fats, glycogen, amino acid metabolism. Insufficient consumption of this vitamin can lead to disruption of the normal condition of the skin.
Vitamin K regulates blood clotting. A lack of vitamin K leads to an increase in blood clotting time and a decreased level of prothrombin in the blood.
Chlorine necessary for the formation and secretion of hydrochloric acid in the body.
Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan disease (endemic myocardiopathy), and hereditary thrombasthenia.

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You can see a complete guide to the most useful products in the appendix.

Almost every housewife has a moment when there is a somewhat limited selection of food in the refrigerator, but you really want to cook something delicious. Or sudden guests will arrive, but there will be no refreshments. Let's see what you can come up with from simple products if you want to make a delicious salad with tomatoes and eggs.

Depending on the ingredients, such salads will be very tasty with mayonnaise, because tomatoes and eggs taste great with it. But if you don’t like this sauce, try dressing your salads with sour cream or unsweetened classic yogurt. But I would recommend that you just cook it and enjoy the wonderful taste.

In addition to tomatoes and eggs, you may have a variety of products on hand, so I will try to talk about salads with quite a variety of ingredients.

Simple tomato and egg salad a la Caprese

It was no coincidence that I remembered the famous tomato in this recipe, because its main feature is that the ingredients are not mixed together, but beautifully laid out in the form of scales.

You will need:

tomatoes (meaty) - 3 pcs;
boiled eggs - 3 pcs;
onions - 1 piece;
mayonnaise for dressing;
salt and pepper to taste.

Preparation:

Boil the eggs for the salad hard-boiled in advance. Cool in ice water and peel the shell.

Wash the dense, fleshy tomatoes and cut them into slices across the “slices.” Don't forget to remove the ends first.

Peel the onion and cut into very thin rings.

Cut the eggs into circles across the long side. do this carefully so that the yolks do not fall out of the whites.

Take a nice flat serving dish and start arranging the food in the bowl, alternating the tomato, egg and onion.

Place them in rows until the entire dish is filled. Cover with mayonnaise in the form of a lattice; to do this, use a cut bag or a cooking bag with a narrow nozzle.

The salad with tomatoes and eggs is ready, serve.

Recipe for tomato and egg salad with arugula and sausage

A salad that is hearty and tasty at the same time. It balances protein products in the form of eggs and sausage with fresh vegetables and herbs. For this salad, mayonnaise is suitable for dressing, but you can use other lighter sauces.

You will need:

cherry tomatoes - 8 pcs;
quail eggs - 6-8 pcs;
boiled-smoked sausage - 150 g;
arugula salad - 100 gr;
fresh herbs to taste;
mayonnaise for dressing - 2 tbsp. spoons;
salt and pepper to taste.

Preparation:

Boil quail eggs, cool and peel. Cut into halves or quarters. If you don’t have such eggs, then take regular hard-boiled ones. Large eggs must be cut into small slices.

Cut freshly washed tomatoes into quarters or halves so that they are the same size as the chopped eggs.

Wash the arugula salad and dry well. Tear the leaves a little if they are too large.

Finely chop the greens with a knife.

Mix all the ingredients in a convenient salad bowl and season with sauce. Salt and pepper to taste.

How to make a salad with tomato, broccoli and egg

Original vegetable salad with the addition of eggs. A very interesting and tasty combination that may seem unusual to some, especially the presence of broccoli. But I highly recommend that you try to cook it.

You will need:

Cherry tomatoes - 200 gr;
Broccoli - 200 gr;
Eggs - 5 pcs;
Mayonnaise to taste;
Salt.

Preparation:

To prepare this salad you need to boil hard-boiled eggs. Wash tomatoes and broccoli.

Use a knife to separate the broccoli into small florets. Place a pot of water on the stove and bring to a boil. Place broccoli in boiling water for 2-3 minutes.

The vegetable will be cooked but not overcooked, the taste and pleasant crunch will remain.

Peel the boiled eggs and cut into large pieces. It is most convenient to cut them into 8 parts.

Cut the cherry tomatoes in half. You can use regular tomatoes, but cut them smaller.

Place pieces of chilled broccoli, eggs, and tomatoes in a large salad bowl. Stir and season with mayonnaise. Add salt to taste. The salad is ready!

Recipe for a light salad with avocado and tomatoes - video recipe

A salad with tomatoes and eggs can also be prepared with such a healthy vegetable as avocado. This is not only a dietary option for a light dish, but also quite nutritious. It is suitable for those who monitor their figure and health.

Try cooking!

Vegetable salad with quail eggs, tomatoes and Chinese cabbage

Salad with tomatoes and eggs can be quite complex compared to those we looked at before. You can use more vegetables and add cheeses. In this recipe, I suggest you prepare a salad with the addition of Adyghe cheese. Eggs can be used both quail and chicken.

You will need:

tomato - 1 piece (large);
cucumber - 1 piece (medium);
carrots - 1 piece;
blue onion - 1 piece;
Adyghe cheese - 100 gr;
quail eggs - 8 pcs;
Chinese cabbage - 1/2 head;
olive oil - 2 tbsp. spoons;
lemon juice - 2 teaspoons;
basil, black pepper, salt to taste.

Preparation:

Wash and peel the vegetables. Onions and carrots will be needed raw. Eggs must be hard-boiled.

Cut the tomato and cucumber into medium-sized cubes.

Cut the onion into two halves and then into thin strips.

Cut the carrots into very thin strips or use a Korean carrot grater. You will get just the right thin pieces.

Cut the Adyghe cheese into plates 1-1.5 cm thick, and then into cubes with the same side.

Separate the Chinese cabbage into leaves. Cut out the thick base of the leaf. Chop the green leaves into small pieces.

Peel the eggs and cut each in half.

Mix all ingredients in a large salad bowl.

To make the dressing, combine olive oil, lemon juice and spices in a bowl. Season the salad with tomatoes and eggs. Serve for lunch or dinner.

How to make tomato, ham and egg salad

Add ham, eggs and corn to the tomatoes and you have a hearty and zesty salad. Especially seasoned with garlic. This option is suitable for both a delicious lunch and a holiday. Many find their place on the holiday table.

You will need:

ham - 300 gr;
tomatoes - 300 gr;
canned corn - 1 can;
eggs - 4 pcs;
garlic - 1 clove;
salt and pepper to taste.

Preparation:

The only preliminary preparation you will need is to boil the eggs and peel them.

Any tomatoes will do, but it will be especially tasty with fleshy ones, where there is not too much juice and seeds.

Choose ham according to your taste. Peel it, if any. Cut into strips.

Cut the eggs into strips too. The salad looks beautiful if its components are of a similar size.

Also cut the tomatoes into strips or thin slices.

Open the canned corn and drain the juice from the can.

Mix all ingredients in a large bowl or salad bowl. Grind the garlic through a press or grate it on a fine grater.

Add salt to taste and season with mayonnaise. The salad can be served on the table and delight family and guests.

Prepare a salad of crab sticks, tomatoes and eggs

This salad may remind you of a very famous and beloved one, but it’s not exactly that. It doesn't use bell peppers and adds eggs. It is more filling and a little more tender. For my taste, it is perfect both for a regular dinner table and for a festive one. Especially when the old recipes for standard classic salads with crab sticks are already boring.

You will need:

crab sticks - 200 gr;
tomatoes - 200 gr;
boiled eggs - 2 pcs;
hard cheese - 100 gr;
fresh herbs to taste;
mayonnaise for dressing - 2-3 tablespoons;
salt and pepper to taste.

Preparation:

This salad is very easy to prepare. This will take quite a bit of time, which makes it very convenient if you need to quickly prepare something for guests or dinner.

Boil the eggs hard, cool under ice water and peel. Cut into large strips.

Cut the tomatoes into slices. If they are too large, then cut them into halves.

Remove the crab sticks from the packaging and cut into rings.

Grate the hard cheese on the coarsest grater. Finely chop the greens.

In a suitable bowl, mix all prepared ingredients. Season with mayonnaise and herbs. Taste and add salt if necessary. You can add a little black pepper to taste.

Delicious salad with eggplants, eggs and tomatoes - video recipe

When it's time for the eggplant harvest, we come up with a lot of new and delicious dishes using them. And I suggest you also prepare a delicious salad with eggplants and tomatoes. Preparing it is not at all difficult, as you can see in this video.

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