Helba tea: useful properties, contraindications, benefits and harms. The most unusual tea is Egyptian yellow

Egypt is a country of pyramids, scorching sun and yellow tea. This delicious tea is very popular among the Egyptians, some of them cannot even imagine a day without a cup of this drink. What is this tea? What is it brewed from? How to prepare Helba tea, what useful properties does it have? Can he do harm?

What is helba

Helba is an annual plant native to Tibet. The plant is also called fungerek, shambhala, fenugreek. It is grown in Iran, Egypt and other eastern countries. The plant belongs to legumes, its stem is rounded, up to 70 centimeters high. Shamballa blooms with multiple and single flowers of predominantly yellow color, rarely, but there are flowers of purple or blue hue. The fruits are similar to beans, have an elongated spout and a cylindrical shape. It is in the seeds that all the useful properties of the plant lie.

The fruits are fragrant, the smell resembles a nutty aroma. Seeds are actively used for making tea, for medicinal purposes, and in cooking. Let's talk about the healing properties of Helba.

Healing properties of Helba tea

Helba tea has healing properties, helps in the treatment of various diseases.

Helps in the treatment of diabetes. The substances that make up the plant help reduce blood glucose levels.
Restores the work of the digestive tract. One cup of Shambhala infusion protects the gastric mucosa from spicy food and alcohol. Regular consumption of fenugreek tea relieves stomach ulcers, helps to normalize the acidity of the stomach.
It treats infections of the genitourinary system, removes sand from the kidneys, relieves inflammation of the bladder.
Recommended in the treatment of female diseases. The plant contains substances comparable to female hormones. The use of tea restores the hormonal background, treats infertility, improves the condition during menopause.
With colds, Helba tea lowers the temperature, removes sputum. Drinking tea at the first sign of the disease helps to quickly get rid of them.
Fenugreek contains substances that lower blood pressure and cholesterol levels. Effective for hypertension.
In the postoperative period, the drink will help restore strength, improve appetite.
For men, a decoction of fenugreek will help restore male power.
Drink a drink to increase efficiency, relieve fatigue, get rid of depression, stress, improve concentration.

What the research says

Scientists around the world are studying Helba. The American Cancer Center has proven that fenugreek has hypoglycemic, hypolipid, hypocholesterol activity. The European Scientific Society also conducted in-depth scientific research, after which it included fenugreek in the list of herbs that are useful for lowering cholesterol and treating diabetes. This plant helps to reduce the level of free radicals, lipid oxidation.

The German Commission (similar to the American FDA) approved the use of fenugreek for medical purposes to dissolve mucus, improve blood circulation. If we turn to the ancient healers, even Avicenna wrote that helba will help calm asthma and cough if boiled with honey.

For intestinal ulcers, the herb is useful if boiled with apple cider vinegar, and a decoction in water will help get rid of diarrhea. Helba oil is effective for stomach tumors. When cooking butter with honey, you can get a remedy that will remove toxins from the rectum, increase urine output. Useful remedy for hemorrhoids.

The chemical composition of fenugreek

Fenugreek contains a huge amount of chemical elements, nutrients, minerals and vitamins.

routine;
phosphorus;
tannins;
flavonoids;
a nicotinic acid;
steroidal saponins;
coumarin;
bitter substances;
magnesium;
arsenic;
zinc;
starch;
nitrogenous substances;
vitamins C,A, B2, B9, B1.

This is not the whole list of chemical elements.

Helba tea contraindications

In the first months of pregnancy, yellow tea is contraindicated.
It is not recommended to drink a drink from this plant with hyperplasia, endometriosis and myoma.
Abuse of tea can cause an allergic reaction, provoke an upset stomach.

How to make tea

How to brew helba? The drink can be prepared like regular tea, but do not forget that this is an unusual drink. It does not consist of leaves, but of beans, it is not enough to brew it with boiling water. Beans can't open up that quickly. Therefore, to get a healthy drink, fenugreek is boiled.

Beans must be thoroughly washed and dried.
Dry beans need to be fried in a pan, chopped.
Pour 1 cup of water into a container, add a teaspoon of beans.
Put the container on the fire, cook for ten minutes.
Strain, let cool.

How to drink yellow tea

Egyptian tea has amazing properties, it is very different from other teas. When hot, such a drink warms, and when cold, it perfectly quenches thirst. To discover a new taste for yourself, just throw a few dates into the brewed tea.

Add ginger, honey, cinnamon to taste. The drink is very aromatic. The taste of tea is interesting, some compare it with the taste of cheese, mushrooms, others with the taste of spices. Water can be replaced with milk, helba tea with milk is an ancient Egyptian way of making a drink.

Yellow tea recipes

Helba yellow tea has many useful properties, how to brew it so that it is beneficial in the treatment of various diseases?

For bowel cleansing

Mix 200 ml of pure water with 2 teaspoons of ground beans. For five minutes, the container with the mixture must be held on low heat. You can pour boiling water over the beans overnight, leave overnight to infuse. Drink this tea, adding figs or honey, before eating.

For the treatment of angina

Pour 500 ml of boiling water into the ladle, pour 2 tbsp. spoons of fenugreek. Set the fire to minimum, cook the mixture for half an hour. Strain the decoction after 15 minutes. The resulting decoction should be used for gargling. Inflammation is removed after a few procedures.

For the kidneys

How to make tea for the treatment of kidneys? 5 st. tablespoons of crushed seeds must be poured into a saucepan, add 200 ml of water, 2-3 dates. Boil the mixture for seven minutes. Strain tea, take 300 ml per day in three doses. Regular consumption of the drink will crush small kidney stones, clean them of sand.

For bronchitis

It is necessary to prepare an infusion. To do this, take the following plants:

Fenugreek - 1 teaspoon

Fennel seeds - 1 teaspoon

Elderberry - 1 teaspoon

Violet tricolor - 2 teaspoons

Linden blossom - 2 teaspoons

All herbs are mixed, for 200 ml of water you need to take 1 tbsp. a spoonful of phytocollection. The mixture should be infused for two hours, then it must be boiled for five minutes. The resulting drink should be drunk all day. Drink tea should be warm. It is believed that the use of yellow tea, along with other medicinal herbs, will help cure even chronic bronchitis.

For the treatment of women

Regular use of fenugreek seed infusion helps to normalize hormonal levels, relieve pain symptoms during menstruation, and restore the cycle. Tea has an amazing effect on the body of lactating women. Helba enhances lactation. To increase the amount of milk, you need to prepare an infusion. In the container you need to pour 1 tbsp. a spoonful of fenugreek fruits, pour a glass of water, boil for about ten minutes. After straining, you need to add 30 ml of milk. Ready tea is recommended to drink three glasses a day.

A decoction of fenugreek can be used for douching. To do this, pour 2 teaspoons of beans with a glass of boiling water, cover, let it brew for 20 minutes. A course of douching will help restore the microflora of the vagina.

Helba in cosmetology

Hair masks:

From the fruits of the plant, you can prepare a hair mask. Fenugreek fruits need to be crushed, add water until a thick mixture is obtained. The mask should be applied to the hair roots, it should accelerate hair growth, strengthen them.
For hair, you can prepare a mask with olive oil. Mix crushed fenugreek fruits with olive oil, add black ground pepper. Massage the resulting mixture into the skin under the hair. Then you need to wrap your head, after half an hour wash your hair. The mask will strengthen the hair and get rid of dandruff.

Hair conditioner. You can rinse your hair with a decoction of fenugreek.

Face lotion. Washing with infusion will help prevent skin aging.

Mask for the face. 1 teaspoon of ground shamballa fruits must be mixed with 1 teaspoon of olive oil. The mixture is applied to the face for 10 minutes. This is a great way to remove acne, cleanse the skin.

Of course, tea is not a native Russian drink, but in Russia it has been loved and appreciated since time immemorial. Rarely in which family does breakfast go without a cup of fragrant black, green, red, yellow tea with and without milk, with aromatic herbs, pieces of fruit, honey.

If you can also be attributed to the faithful admirers of the aromatic drink, then you will probably like Helba tea, the beneficial properties of which are well known in the countries of the East. Its name, translated from Latin, means Greek hay. This drink was known in ancient Egypt. In those days, the Helba plant was used as a medicine. Infusion smeared burns, healed wounds. They say it was used to induce labor. It was added to mixtures for embalming mummies.

As an effective medicine, Helba was used by residents of Arab countries and China. With its help, they got rid of fever, renal colic, eliminated a hernia, treated intestines, lungs, and muscle pain. Also used in the treatment of genital infections, impotence. Later, doctors of the American continent, European countries treated women's diseases with it.

What is useful Helba tea?

As you understand, tea is prepared from a dried crushed plant - helba fenugreek, the beneficial properties of which were admired by Hippocrates. He used it to relieve painful menstruation, recommended to reduce pain during childbirth. On the advice of a doctor, nursing mothers drank an infusion of helba to increase the amount of milk.

As scientists have established, Egyptian tea contains a lot of digestible proteins, carbohydrates, essential mineral salts (potassium, phosphorus, magnesium, iron, calcium, sulfur, starch, zinc). There are many vitamins (B, E, D, C, B1, B2, PP,) as well as valuable folic acid.

Helba yellow Egyptian tea has excellent warming properties, so it is very useful in the winter cold. Traditional medicine recommends an infusion based on a plant for bronchitis, as an effective expectorant. If the cough is dry, dilute strong fenugreek tea with warm milk.

The seeds of the plant are used as an antipyretic, very effective diaphoretic. Therefore, they are recommended to brew for various colds. Helba tea helps to increase appetite, normalizes digestion, and calms the nervous system. The drink effectively cleanses the body of toxins.

If you drink a cup in the morning, the drink perfectly tones up, provides the body with energy, increases efficiency. But you should not abuse the drink. Just one small cup in the morning is enough. If you drink a lot of it, you can get an upset stomach.

The drink has a pronounced anti-inflammatory effect, which makes it an effective remedy against a variety of diseases. Due to this antioxidant property, Helba tea has a positive effect on the entire circulatory system.

In particular, the drink strengthens the walls of blood vessels, lowers blood pressure in hypertension. The plant contains a large amount of iron, so I recommend taking the drink for iron deficiency anemia, anemia, as it increases hemoglobin. The fruits of the plant contain phytosterols, which have a positive effect on the hormonal system of the body.

However, you need to know that pregnant women should be wary of this drink. The plant contains the substance diosgenin. It has the ability to increase the tone of the uterus. Therefore, if its concentration is exceeded, there is a danger of miscarriage.

In general, it should be noted that many experts consider Helba tea a female drink, since the plant contains plant substances similar to female hormones.

Tea is recommended for people with diseases such as tuberculosis. But with diabetes, asthma, other allergic diseases, especially with a severe form of the course, before you start drinking it, you need to consult your doctor.

How to brew it correctly?

In general, of course, there are significant differences between making a Helba drink and brewing regular tea. Here's how it's done:

First, the seeds (namely, they form the basis of the helba raw material) must be washed very well under running water. Then spread out in a warm place, on a flat surface covered with a napkin, so that the raw material dries well. Only now the helba is ready for brewing

Put 2 tsp. seeds in an enamel saucepan, add 200 ml. boiling water. Boil and then sweat over low heat for about 7 minutes. Then cover warmly, wait 10 minutes. Strain. If you want, you can add honey to the finished drink, your favorite herbs such as mint or cardamom, or a little cinnamon. Tea is very good with milk or lemon. In general, there are no strict, well-established rules for its use.

True, no one can really explain what the taste of the finished drink looks like. Someone categorically does not like them, but someone describes the sensations from him with complete delight. Therefore, no one will describe the exact taste of this yellow tea to you. So try it yourself. Brew in the morning an invigorating drink, the beneficial properties of which we have just discussed, and take a sip. Perhaps after that you, like many others, will love this tea.

Contraindications

This is quite an extensive list: vaginal blood loss, pregnancy, iron anemia, type 1 diabetes, thyroid disease. In all these cases, you should consult a doctor and do not try the drink without him.

Conclusion

So we talked about yellow tea, helba tea, how to brew, useful properties, contraindications you learned. As you can see, behind the word tea, which does not cause any concern, there may be a drink that is not so harmless for people with certain health conditions. For everyone else, it will only benefit! Be vigilant and healthy!

One of the most unusual teas in the world - yellow egyptian tea. At the same time, it has nothing in common with yellow Chinese tea, since it is not made from a tea bush, and not even the herbaceous part of the plant, but its seeds, is used for brewing. In Egypt, yellow tea is extremely popular and is a local attraction. In any case, tourists are sure to be treated to this amazing drink.

Egyptian yellow tea and its properties

Produced, rapidly gaining popularity, yellow tea from Egypt, from the seeds of a legume plant called fenugreek hay. However, this is not its only name, such names are also known: shamballa, helba, fenugreek, chaman, abish, camel grass, etc.

The fenugreek plant is truly unique. A detailed description of its medicinal properties is found in the manuscripts of Avicenna, Hippocrates, in the treatises of Chinese healers. It is quite well known and studied at the present time.

It is grown as a food, medicinal and fodder crop in India, China, South and Central Europe, Ethiopia, Egypt, South America, South Transcaucasia.

It is an annual plant 40-70 cm tall. The presence of coumarin in the chemical composition gives a strong characteristic smell to flowers, fruits and leaves. Fruits (beans) are used to make tea. The pods are rather large, up to 10 cm long, the seeds are up to 5 mm in diameter.

Medicinal properties of Egyptian yellow tea

The healing effect of yellow tea is due to the value of its fruits, a real storehouse of trace elements, vitamins, amino acids, etc.

Fenugreek fruits contain:

mucous (up to 30%) and bitter substances,
routine,
coumarin,
steroidal saponins and phytosterols,
nicotinic acid (vitamin PP) - 3.5-18 mg%,
flavonoids,
trigonelline alkaloid (0.3%),
essential oil (0.3%),
fatty oil (5-8%),
proteins (up to 25%),
tannins,
vitamins A, C and B1, B2, B9 (folic acid) and enzymes,
essential amino acids,
nitrogen substances,
iron,
potassium,
phosphorus,
sodium,
magnesium,
zinc,
arsenic,
starch.

As you can see, the chemical composition of the plant is very rich, and when brewed, all components almost completely pass into the drink, having a beneficial effect on the human body.

Regular consumption of Egyptian yellow tea will avoid many problems and it is recommended:

With diseases of the gastrointestinal tract. Fenugreek tea cleanses the intestines of mucus and toxins, has a healing effect on duodenal and stomach ulcers.
To lower the level of "bad" cholesterol in the blood.
For skin diseases. Egyptian yellow tea contributes to the normalization of the liver and gallbladder. And as you know, it is the failures in the work of these organs that manifest themselves in the condition of the skin.
For the prevention and treatment of diabetes mellitus (in combination).
With heavy loads, unbalanced nutrition, fenugreek decoction will help to avoid anemia.
Tea cleanses the kidneys well, and in combination with date decoction, it dissolves and removes stones from the bladder and kidneys.
With various types of arthritis in complex treatment.
For colds, it is a powerful antipyretic.
For the treatment of female diseases and impotence.
To improve lactation during breastfeeding.
With respiratory diseases (bronchitis, sinusitis, bronchial asthma, pneumonia, etc.).

This is one of the most effective home remedies with a strong expectorant effect.

In addition, you can safely use boiled seeds for cosmetic skin and hair care.

Due to the fact that not the leaves are used, but the seeds of the plant, the usual method of brewing is not suitable in this case. Just pour boiling water over fenugreek beans and let it brew, of course, you can. But we must remember that seeds do not reveal their properties so easily. Yellow tea from Egypt is prepared according to a special recipe. It must be cooked. Therefore, the name "tea" is somewhat arbitrary, it is, in essence, a decoction and a porcelain teapot is not needed.

Seeds must be washed and dried for several days.

To fully reveal the aroma of tea, the seeds are roasted and then ground.

Pour the right amount of water into a small saucepan and pour in the "tea leaves" at the rate of 200-250 ml - one teaspoon. The more tea leaves, the stronger the tea will be.

Boil over low heat for 8-10 minutes and then pour into cups.

How to drink yellow tea

100 g of fenugreek seeds contains:

Fat - 6.4g
Proteins - 23g
Carbs - 58.4g
Fiber - 10g.

The energy value of 1 teaspoon of seeds is 12 kcal.

The taste of yellow tea is peculiar and rich in shades. A nutty flavor prevails in the overall flavor range.

Tea should be drunk slightly cold. Sugar is better to replace with a spoonful of honey.

It will be very tasty and useful to add ginger, lemon.

Brewing water can be replaced with milk.

Since fenugreek seeds have a pronounced medicinal effect, there are many recipes for special teas. For example:

Yellow Egyptian tea with dates for anemia.

A thick decoction of dates with fenugreek cleanses the kidneys well, dissolves stones.

If you add stevia leaves to brewed yellow tea and leave for 5 minutes, you get a wonderful remedy for arthritis.

In some cases, if fenugreek is used for medicinal purposes, it is better not to brew it, but to insist for 12 hours, and drink the infusion.

In a word, fenugreek yellow tea improves health and the nervous system. Is yellow Egyptian tea used for weight loss? Controversial question. After all, excess weight is often a psychological problem, and the causes of obesity must be sought and eradicated in their behavioral reactions. And yellow tea is just an aid.

History of appearance

From this article you will learn:

Egypt is one of the oldest countries in the world. Here there was a place for magnificent sunny beaches, monumental pyramids and unusual yellow tea - helba. From time immemorial, the local population not only knew about its existence, but also highly appreciated its positive properties.

Hippocrates used the drink to treat most gynecological diseases. It has been established that fenugreek (the basis of tea) is able to relieve discomfort during the menstrual cycle.

Helba tea leaves were used as tinctures, tea leaves, medicines, ground powder and food additives. The drink was also known under other names - abish, helba, fenugreek, chaman, shamballa, camel grass. The recipe for its brewing has not actually changed, despite the fact that several centuries have passed since then.

Where are they collected?

Delving into the features of the production of Helba yellow tea, it should be noted that this is not tea in its classical sense. It is not extracted from the leaves of tea bushes. The basis of the drink is the seeds of a plant known as "fenugreek hay", related to legumes. Traditionally, they are used in cooking, medical purposes, in South America, Ethiopia, India and China, as well as in a number of other regions.

Many Egyptian tourists are offered to enjoy the great taste of yellow tea. Believe me, you should not refuse such an opportunity. Visually, the drink may seem very strange - in a glass you can see small grains, and not traditional leaves.

Taste features

The taste of the yellow tea drink is quite specific, rich in all sorts of shades. Not every European can appreciate it or even understand it. The dominant role is occupied by taste, but if necessary, it can be slightly diluted with additives, which will be discussed below.

Beneficial features

Helba tea contains a huge amount of trace elements and nutrients. They have a positive effect on the human body. If we talk about the drink, then it is an expectorant, immunostimulating, tonic, antispasmodic and anti-inflammatory agent. It is great for cases where complex treatment is needed. A tea drink is also suitable as a prophylactic.

In the world, in addition to black, green and red tea, many other exotic varieties are brewed and drunk with pleasure. One of the most extravagant is the yellow type of tea from Egypt. It produces an unusual in appearance, original in taste and a healthy drink. What are its benefits and harms?

What is yellow tea from Egypt

Inhabitants of Europe out of habit call the dried upper leaves of the tea bush tea. The Egyptian variety of tea leaves is unique in that it uses the seeds of a plant from the legume family - hay fenugreek. It is also referred to as:

helba (or hilba);
abish;
methi;
camel grass;
chaman;
goat shamrock Greek;
fenugreek;
blue clover;
fenugreek;
"cocked hat".

The properties of fenugreek beneficial to humans have been known since time immemorial. They were studied by ancient Chinese healers, and various parts of the plant were used in their medical practice by Avicenna and Hippocrates.

Growth zones and appearance

Mass planting and cultivation of "camel grass" is carried out not only in Egypt and Asian countries (China, India). The conditions of the Central European and South American climate are also suitable for this unpretentious plant.

Abish stems reach 70 cm in height. During the ripening period, the grass releases long pods (about 100 mm), inside which are seeds (beans). Both inflorescences and fruits, as well as the grassy part (leaves and stem) have a characteristic aroma.

Compound

The value of medicinal herbs and nutritional supplements is determined by the content of useful substances in them. Fenugreek fruits are rich in:

rare macro- and microelements (zinc, selenium, potassium, phosphorus, etc.);
polyunsaturated fatty acids;
flavonoids (rutin), which improve the functioning of the cardiovascular system;
carotenoids responsible for the supply of oxygen and moisture to all cells;
B vitamins;
amino acids (lysine, etc.);
phytosterol, which activates the defense system;
a vegetable substitute for the hormone progesterone (the main "fuel" for the female ovaries);
polysaccharides responsible for the elimination of toxins and the normal functioning of cells.

It is important to know. Exposure to high temperature during brewing does not reduce the value of Egyptian tea. Useful substances pass from the fruit into the water and dissolve in it.

For those who follow the figure

1 serving (teaspoon) of seeds contains only 12 kcal. Shambhala is rich:

vegetable proteins (23%);
simple carbohydrates (28.4%);
fiber (10%).

There is very little fat in fenugreek seeds (3.4%). Therefore, Egyptian tea can be consumed 2-5 cups a day without fear of losing your figure.

What is the use of helba

The fruits of the goat shamrock have truly magical qualities:

contribute to increased sputum production in diseases of the respiratory tract;
"extinguish" the focus of inflammation;
remove toxins from the body;
act as an antipyretic;
eliminate the feeling of "ache" in the muscles of the body;
help to strengthen the immune system;
protect the delicate mucous membrane of the stomach from spicy and coarse food;
improve the functioning of the pancreas;
activate metabolic processes in the stomach and liver;
fight against pathogenic microorganisms that enter the digestive tract;
heal ulcers, wounds, cracks on the walls of the intestinal tract;
normalize the hormonal balance in the body (this is important for women);
eliminate the negative symptoms of menopause;
remove pain during menstruation, help to make the cycle regular;
improve the formation of breast milk (useful during the period of feeding a child);
in men - increase potency, stimulate sexual activity;
have a slight diuretic effect;
with regular use - "break" stones in the kidneys and liver, bring their remnants out with urine;
increase concentration, relieve fatigue.

Did you know that abish tea brewed with dates is an excellent remedy for anemia. The fruits of camel grass in milk help with male impotence. The addition of stevia will make fenugreek drink a delicious cure for joint diseases, arthritis, etc.).

How it is used, including in cosmetology

Various parts of the helba (stems, leaves, inflorescences, beans) are used as:

food additive;
fodder crop for large livestock;
medicinal product.

Food supplement

Abish seeds are part of multi-component spices, such as suneli hops. Due to the high content of proteins and fast digestibility in the body, as well as the prevention of gas formation in the intestines, chaman beans are advised to beginner vegetarians and vegans.

Delicious medicine with beneficial properties

diabetes;
malfunctions of the gastrointestinal tract (gastrointestinal tract);
duodenal ulcer;
anemia (anemia);
the formation of stones in the kidneys and bladder;
arthritis;
osteochondrosis;
osteomyelitis;
impotence;
various dysfunctions of female reproductive organs;
menopause;
bronchial asthma;
pneumonia;
angina;
tuberculosis;
physical and mental fatigue;
neurasthenia;
chronic fatigue syndrome;
depressive state.

Good to know. Helba has a unique property to lower cholesterol and remove it from the blood. This prevents the formation of blood clots and blockage of blood vessels. In addition, a drink brewed from camel grass improves metabolism.

Panacea for the skin

Fenugreek is also actively used in dermatology. Almost all skin diseases (rashes, dermatitis, eczema) indicate malfunctions in the gallbladder and liver. This tea heals "from the inside", restoring the functions of the most important internal organs. As a result, the skin condition becomes much better.

Gruel from raw grated helba beans is one of the best wound healing remedies.

Beauty in Egyptian

Used abisha beans left after brewing tea will be useful for cosmetic face and body care. From the fruits, mashed into a puree, you get an excellent hair mask with a strengthening and nourishing effect.

The semi-liquid slurry obtained from the beans remaining after making tea will become the basis for the “Nefertiti mask”. The skin is transformed, it becomes fresher, firmer and toned. You can add a couple of drops of any essential oil.

The resulting mixture is applied in an even layer on the cleansed skin of the face for 8-10 minutes, avoiding the area around the eyes and lips. After the allotted time, gently rinse with warm water, and then blot the skin with a towel and apply a light nourishing cream.

How to brew yellow tea

Our compatriots are accustomed to the standard way of brewing tea: pour boiling water over it and let it brew for 5-7 minutes. Proper preparation of chaman is a real ritual:

the fruits are thoroughly washed under running cold water, dried on a towel or parchment for 2-3 days, periodically turning from one side to the other;
completely dried beans, like coffee beans, are lightly fried in a hot pan (without adding oil), until a light brown hue appears;
roasted seeds are crushed (with a pestle in a mortar or coffee grinder);
the resulting "brewing" is poured into a container with purified cold water (or cow's milk) and put on a slow fire (approximately 1 teaspoon of tea per 200 ml of liquid);
the mixture should boil for up to 10 minutes over low heat, after which it can be poured into cups and enjoyed.

This is interesting. Properly cooked shamballa has a unique taste, with hints of nuts, chocolate and vanilla. Although those who try hilba for the first time, its taste often seems strange. Instead of traditional granulated sugar or refined sugar, it is better to use bee honey. If the tea is made with water, you can add a slice of lemon, a pinch of cinnamon or finely grated ginger on the tip of a spoon to the cup.

Contraindications and harm to the body

A remedy that for one person is a panacea for ailments, for another becomes a poison. "Cocked hat" can cause harm:

pregnant women (because of the risk of causing bleeding and premature birth);
women during menstruation.

Sweet clover blue should be used with great care:

insulin dependent patients;
people who use anticoagulants and hormonal drugs.

It is best to discuss the dosage of tea with your doctor.

Interesting fact. Regular and prolonged use of blue sweet clover tea leads to the fact that the whole body begins to “smell”, and sweating is noticeably reduced. The smell is generally pleasant, with a slight bitterness and a hint of walnuts. Most Egyptians smell the same way.