Salad with tuna, olives and corn. Salad with tuna, egg and corn

I made this salad with corn and tuna from boiled corn, cutting off fresh kernels from the cob, and, of course, from canned corn - both options are good. Just canned food is always on hand.

Capers, as I already wrote, can be completely replaced with pickled cucumbers - they are also delicious with them, but with capers it is still more refined, but this ingredient is definitely not for everyone.

I make a filling of yogurt and mayonnaise. You can also take one. But with mayonnaise, it turns out to be very greasy for me. I take fat-free yogurt for salad, it is more liquid, which I like.

I will show the cooking process on the example of one portion. The total ingredients in the recipe are for 3 servings.

Put washed lettuce leaves and chopped tomato on a plate.
Tear the lettuce leaves into bite-sized pieces with your hands. You can take Chinese cabbage, and just any salad mix.

It remains to add thinly chopped onions and a salad with corn and tuna is ready!

Of course, you can arrange everything according to your desire and taste. For example, lay the onion on the bottom or cut the tomatoes into cubes, but this will definitely not hurt to enjoy the wonderful taste of this salad. Want to add a boiled egg? Yes, it will look quite good here, I sometimes add. Do you want greenery? I recommend parsley.

By the way, this salad is also good in the lenten menu, without adding fish. Filling in this case can be made from olive (vegetable) oil with the addition of lemon, sugar and salt.
Bon appetit and delicious salad!

Tuna is not too familiar to our taste, before we could only read about it in books. And now it’s not at all a problem to buy and try. Many have already liked different dishes with this interesting fish, which the French call "sea veal". But, of course, the most popular of them is tuna salad. Today on the menu is a salad with canned tuna and corn.

The popularity of tuna salads is also explained by the fact that in our conditions canned tuna is the most accessible, the best use of which is salad.

Fresh tuna is quite rare and expensive, but not fresh enough :). If you can imagine that fish arrives in expensive Moscow restaurants by plane directly from the ocean coast, then it is difficult to suspect supermarkets of this :). And since, for example, fried tuna is served raw inside, the question of the freshness of the fish is very important. Therefore, the most reasonable thing in most of our country is to buy canned food.

But this was a lyrical digression, and now we return to the main thing - we are preparing a salad with tuna and corn and an egg. Let's get started.

Salad with canned tuna and corn recipe

Boil two hard-boiled eggs, cool. My cucumber and greens. Here are all the products in the collection.

Drain liquid from tuna and corn. Mash the tuna with a fork.

Cucumber cut into small cubes.

Finely chop parsley greens.

Eggs cut into cubes.

Put greens and cucumber in a bowl.

Add corn, eggs and ground black pepper.

Now tuna.

Season all this splendor with mayonnaise, mix gently, add salt if necessary. Mayonnaise can be replaced with olive oil.

Salad with canned tuna and corn is a unique recipe of its kind, because it can be prepared both for a holiday and on weekdays, as an appetizer for hot soup or buckwheat. In addition, the dish is prepared quite quickly and simply due to the unique taste of canned tuna, which is quite pronounced and does not require a large number of additional ingredients to more effectively express its taste. Salad with canned tuna and corn has the most delicate taste due to the mild flavor of corn (by the way, it is better to take corn from \"bonduelle\" company, young and selected corn is always collected there). The ingredients for cooking the dish can be found in any store, although you don’t even need to look for them, everyone has these products in stock. In addition, tuna does not need to be boiled or fried, it is enough to open a jar and mix it with the rest of the ingredients. This salad can be prepared for a pleasant evening watching your favorite series and for a change to the New Year's table, decide. of course you, well, I'll just tell you the recipe.

1. 1) We take a can of tuna, open it and drain all the water from it.
2. 2) Put the tuna in a salad bowl and knead it with a spoon, as if pressing down and pushing it apart.
3. 3) Open canned corn, drain liquid from it and mix with tuna.
4. 4) Boil the eggs in a steep (15 minutes), clean and leave to cool.
5. 5) Diced pickled cucumber mode and add to tuna and corn.
6. 6) Mode half a small onion into small cubes, after cleaning it.
7. 7) Add the onion to the salad.
9. 8) When the eggs have cooled, cut them into cubes and also put them in the salad.
10. 9) Add mayonnaise to the salad (low-fat, light is better) and mix all the ingredients.
11. 10) Decorate with herbs (to taste, you can parsley or dill).

Calories: Not specified
Cooking time: not specified

You have no idea what deliciousness I want to advise you to cook for a family Sunday dinner! My husband, every time he eats this salad with tuna and corn and egg, the recipe with a photo of which I prepared, confesses his love to me. Of course, he says this without a reason, but I suspect that the combination of ingredients in this dish was not chosen by chance. Because my girlfriends have repeatedly noticed that after dinner with such a dish, their husbands easily and without reminders did what was usually difficult to interrogate them.
But my sister managed to serve this salad in such a way and talk beautifully about her dreams, that the very next day, she showed off in front of me in new clothes and the next step should be a trip to the sea. And after that, who will say that such a salad is not an aphrodisiac? The most interesting thing is whether such a tactic will work again.
But the fact that the salad is really magical in taste is for sure. Well, judge for yourself, because the main ingredient is canned tuna, it goes well with boiled eggs and vegetables - lettuce, sweet corn and olives. The dish is so light and refined that we season it only with delicious olive oil. At will, add spices or spices, you can also have a little chopped greens. And I advise you to pay attention to the recipe for cooking the same tasty and easy to prepare.
The recipe is for 2-3 servings.

Ingredients:
- tuna (canned in oil) - 200 g,
- sugar corn (natural in a jar) - 150 g,
- leaf lettuce - 1 bunch,
- natural olives (pitted) - 100 g,
- chicken table egg - 2 pcs.,
- fine-crystalline sea salt, spices, herbs,
- olive oil - 2 tbsp.

Step by step recipe with photo:

The only thermal process is the boiling of eggs. To do this, put the eggs in cold water, and as soon as the water boils, cook them over moderate heat for 8 minutes. Cool in cold water, then peel and cut into cubes.
Sort lettuce leaves. If there are beaten or rotten ones, then we remove them, and wash the rest several times from sand and dirt, and then dry them with a towel and chop them - either just tear them with our hands or cut them into strips with a knife.




Drain the water from the corn and add it to the salad bowl.




Open a jar of tuna, drain the liquid (in principle, it can be used to make fish sauce). We crush the pulp with a fork and put it in a salad bowl.




Now we cut the green olives into a couple of pieces with rings and also add to the salad bowl.

Corn is the queen of the fields! %) Indeed, in addition to eating corn on the cob and obtaining corn oil, this cereal crop can be used in cooking in a very diverse way. And cook puree soup (very tasty!), And cook porridge, and stew with vegetables, and of course, it is indispensable in some salads. I offer you a recipe for a delicious and easy to prepare salad with tuna and corn.

Cooking.

We take a jar of canned corn, drain the water and put the grains on the bottom of the salad bowl.

For example, in portioned form, when all the ingredients are evenly mixed and seasoned with sauce.

Time for preparing: PT00H30M 30 min.