How to properly prepare soup from canned saury. Canned fish soup saury

Canned saury soup, when properly prepared and with the right choice of ingredients, can be served in the most fashionable restaurant. This quick soup will also help out in field field conditions, it will warm you up in winter and satisfy the hungriest person.

Soup with saury allows you to experiment: you can add any vegetables, combine with other fish, use different spices and grains. The soup will still be tasty and satisfying. The soup can only benefit from an unusual combination.

Saira has a great taste and high nutritional properties. Fish is used fresh, canned, dried, smoked and dried. Fish is low in calories; delicious and dietary soups are prepared with fresh fish. With canned saury, the first courses turn out to be satisfying and rich.

Remember to remove any bones or backbones before cooking.

Soup with saury is a fragrant and tasty dish, healthy at any age. Use our recipes and cook with pleasure.

How to make soup from canned saury - 15 varieties

Soup with saury is prepared quickly and inexpensively. Saira has good taste. The soups are rich and healthy: fish contains Omega-3 fatty acids and trace elements in large quantities.

Ingredients:

• carrots - 1 pc.
• onion - 1 pc.
• green onions
• bell pepper - 1 pc.
• potatoes - 3 pcs.
• wheat cereal - 80 g
• sunflower oil
• green
• ground black pepper
• salt.

Preparation:

Boil 2 liters of water.

Cut the potatoes into pieces. Wash the wheat grits.

Place potatoes and wheat grits into boiling water.

Chop the onion, cut the pepper into strips, chop the carrots.

Make roasted vegetables. Add to the pan when the potatoes are almost done.

Chop green onions and herbs.

Open the jar of saury, remove the seeds and mash with a fork. Add to soup when potatoes and grains are ready. Salt and pepper. Bring to a boil.

Pour into plates, garnish with chopped herbs and green onions.

Don't have time to prepare a hot first course for lunch? This recipe is for you! A rich instant soup can be prepared in half an hour. Try it!

Ingredients:

• canned saury - 1 jar
• potatoes - 5 pcs.
• onion - 1 pc.
• carrots - 1 pc.
• vegetable oil
• sour cream - 200 g
• ground black pepper
• bay leaf
• green
• salt.

Preparation:

Place diced potatoes in boiling water (2 liters). Cook until done.

Finely chop the onion and carrots. Fry in vegetable oil. Add to potatoes.

Place the canned food into the pan. Add salt. Pour in sour cream. Add ground pepper and bay leaf. Boil for no more than two minutes.

When serving, sprinkle with herbs.

A delicious and unusual recipe for cheese soup with canned saury. Every housewife simply must try making this soup.

Ingredients:

• canned saury - 2 cans
• processed cheese - 2 pcs.
• potatoes - 6 pcs.
• onion - 1 pc.
• carrots - 1 pc.
• vegetable oil
• ground black pepper
• bay leaf
• green
• dry croutons
• salt.

Preparation:

Boil two liters of water and add finely chopped potatoes into the water.

Fry chopped onions and carrots with butter in a frying pan.

When the potatoes become soft, grate the processed cheese and place in the pan. Boil a little and add chopped and boned canned goods.

Add salt to taste. Add herbs, pepper and any spices of your choice. Boil for no more than five minutes. The soup is ready.

Serve with croutons.

Soup with saury is especially good with millet. Both children and adults will like it.

Ingredients:

• canned saury - 1 jar
• millet - 80 g
• carrots - 1 pc.
• onion - 1 pc.
• potatoes - 3 pcs.
• sunflower oil
• green
• seasonings
• salt.

Preparation:

Peel the vegetables. Cut the potatoes into cubes, chop the carrots, chop the onion.

Place potatoes into boiling water. Rinse the millet and also place it in the pan.

Make the fry: simmer the onions and carrots.

When the potatoes and millet are cooked, add the dressing. Boil and add canned food, salt and spices. Simmer for a few minutes.

Soup with canned fish and beaten eggs is very tasty. Smoked salmon adds a special spicy note. A hot, hearty, nutritious soup will delight everyone at the dinner table or around the fire.

Ingredients:

• saury canned in oil - 1 pc.
• potatoes - 5 pcs.
• carrots - 1 pc.
• onion - 1 pc.
• rice - 80 g
• smoked salmon - 100 g
• eggs - 3 pcs.
• garlic - 2 cloves
• vegetable oil
• allspice
• dry chili pepper
• bay leaf
• green
• salt.

Preparation:

Cut the potatoes into strips. Rinse the rice. Place potatoes and rice in a pan of boiling water.

Fry onions and carrots in oil.

Cut the smoked salmon into pieces and add to the pan when the potatoes are soft. Boil a little, add the roast and canned saury.

Add salt, chili pepper, sweet peas and bay leaves. Boil for a few minutes.

Beat the eggs with a whisk and pour into the soup, stirring. Remove from heat. Let the soup brew a little and pour into bowls.

Soup with fish and rice is hearty, but low in calories. It is suitable for those who watch their figure and everyone who simply loves delicious food.

Ingredients:

• canned saury - 2 pcs.
• rice - 100 g
• potatoes - 4 pcs.
• carrots - 1 pc.
• onion - 1 pc.
• green
• seasonings
• bay leaf
• salt.

Preparation:

Place washed rice in a pan of boiling water. After a few minutes, add the chopped potatoes into the pan.

Chop the onion and carrots and fry in oil.

When the potatoes and rice are ready, put the roast, herbs and chopped saury into the pan. Add spices and salt to taste.

Green peas add fresh taste and aroma to the soup. It turns out to be an unusual and tasty dish.

Ingredients:

• canned peas - 1 can
• potatoes - 2 pcs.
• carrots - 1 pc.
• onion - 1 pc.
• bell pepper - 1 pc.
• dill
• bay leaf
• seasonings
• salt.

Preparation:

Bring water to a boil. Cut the potatoes into cubes and send to boil.

Finely chop the onion. Grate the carrots. Fry vegetables in oil.

Mash the saury. Open the peas and drain the water. Cut the bell pepper into strips.

Place roasted bell pepper, saury and green peas into a pan. Add spices and bay leaf. Boil a little and remove from heat. Let it brew for half an hour.

Pour into plates.

Try replacing the traditional frying of onions with carrots, garlic heated in a frying pan in lemon juice. It turns out incredibly tasty!

This noodle soup, familiar to everyone since childhood, takes on a different taste after adding canned fish. Not quite familiar, but ideal for anyone who loves fish.

Ingredients:

• canned saury - 1 jar
• potatoes - 3 pcs.
• carrots - 1 pc.
• onion - 1 pc.
• vermicelli - 50 g
• spices
• salt.

Preparation:

Place chopped potatoes into boiling water.

Chop onion and carrots and fry in oil.

When the potatoes become soft, add fried vegetables, chopped saury and vermicelli. Cook for just a few minutes. Add salt and spices to taste.

Turn off and let it brew.

This recipe uses saury in tomato sauce: lentils go perfectly with tomatoes. Celery is used instead of potatoes. All this gives the soup a piquant and refreshing taste.

Ingredients:

• saury canned in tomato sauce - 1 jar
• lentils - 100 g
• carrots - 1 pc.
• celery root - 100 g
• red onion - 1 pc.
• basil
• dried parsley
• spices
• salt.

Preparation:

Sort the lentils, rinse and cook. Salt the water.

Cut the potatoes into large cubes, celery and carrots into slices, red onion into half rings.

As soon as the lentils are half cooked, add all the above ingredients, spices, basil, parsley and saury. Keep on low heat for five minutes.

Pour into plates.

To make the soup thick, cereals and vegetables can be mashed with a masher.

Remember the well-forgotten old times and prepare fish soup with vegetables. Fragrant, low-calorie, fresh and tasty.

Ingredients:

• canned saury - 2 cans
• potatoes - 4 pcs.
• rice - 2 tbsp. l.
• fresh tomatoes - 4 pcs.
• onion - 1 pc.
• carrots - 1 pc.
• parsnip - 1 pc.
• celery cuttings - 3 pcs.
• bell pepper - 1 pc.
• ground black pepper
• coriander
• spices for fish
• green onion
• parsley
• dill
• bay leaf
• salt.

Preparation:

Place a saucepan with water on the fire.

Prepare vegetables: grate carrots, celery stalks, parsnips on a coarse grater.

Cut potatoes, bell peppers and onions into strips.

After the water boils, add potatoes and rice to the pan. After 10 minutes - all the remaining vegetables.

When the potatoes become soft, add saury to the soup. Add fish spices, coriander, pepper, salt and bay leaf.

Let it boil a little and add chopped dill, parsley and green onions. Bring to a boil.

You can serve an appetizing and tasty soup to the table.

Also add the juice from the fish to the soup: the broth will become richer and tastier.

A great soup option for the summer, when you don’t want to stand at the stove. It is distinguished by its fast preparation, excellent taste and beautiful appearance.

Ingredients:

• canned saury - 1 jar
• rice - 100 g
• green onion
• fresh parsley
• eggs - 3 pcs.
• spices
• salt.

Preparation:

Cook rice in a separate pan. Boil the eggs, finely chop or grate.

Chop the parsley, chop the green onions coarsely.

Place the canned food into boiling water, after removing all the bones.

Boil and add boiled rice, chopped eggs, parsley and green onions. Add spices to taste.

Boil a little. Leave for 10 minutes.

You can use cilantro instead of parsley.

Tender saury meat and vegetables are an excellent combination for summer soup. A quick and satisfying lunch for the whole family.

Ingredients:

• canned saury - 1 jar
• potatoes - 2 pcs.
• carrots - 2 pcs.
• green onion
• rice - 100 g
• vegetable oil
• tomatoes - 2 pcs.
• parsley root - 1 pc.
• dill
• pepper
• salt.

Preparation:

Place diced potatoes and washed rice into boiling water.

While the potatoes are boiling, prepare the vegetables: chop the carrots and parsley root, finely chop the onion.

Sauté onions with carrots, parsley and tomatoes in oil. Transfer to the pan when the potatoes are soft.

Add canned food to the soup and boil a little. Add salt to taste. Add any spices.

When serving, sprinkle with herbs.

If you add a little tuna or salmon to the soup, you will get an unusual combination that will create an extravaganza of taste.

Do you like buckwheat? Add it to fish soup and invite your family to the dinner table. We're sure they'll love it!

Ingredients:

• canned saury - 1 jar
• buckwheat - 100 g
• potatoes - 2 pcs.
• onion - 1 pc.
• carrots - 1 pc.
• vegetable oil
• green
• spices.

Preparation:

Throw potato pieces and buckwheat into boiling water. Cook until done.

While the potatoes and cereals are cooking, fry the onions and carrots.

Add roasted potatoes and saury to the cooked potatoes. Add spices.

Garnish with herbs before serving.

A surprisingly simple dish to prepare, but the taste is reminiscent of fish caviar soup. The chef has his own secret, and he willingly shares it.

Ingredients:

• canned saury - 1 jar
• potatoes - 3 pcs.
• carrots - 1 pc.
• onion - 1 pc.
• semolina - 1 tbsp. l.
• green
• salt.

Preparation:

Place chopped vegetables into boiling water: potatoes, onions and carrots.

When the potatoes are cooked, add saury and sprinkle semolina in a thin stream. Boil a little and remove from heat.

The chef's secret is adding semolina: grains of semolina in fish soup resemble real caviar.

Don't have fresh fish, but want fish soup? There is an excellent solution - cook fish soup from canned saury. And if you cook it over a fire, it will taste like a real fish soup with fresh fish.

Ingredients:

• canned saury - 1 jar
• potatoes - 3 pcs.
• onion - 1 pc.
• carrots - 1 pc.
• green
• peppercorns

The good thing about canned saury fish soup is that very little time and effort is spent on it. The simplest, easiest and fastest soup that came to us from the 70s is especially famous among students and business travelers. What can I say, many of us ate fish soup made from canned saury or other fish in childhood.

Saury soup can be prepared with bell peppers, green peas and even seaweed. Rice, millet and pearl barley are used as filling porridges. And how well it goes with tomato...mmm, you'll lick your fingers.

In our article we offer you not only classic recipes, but also other original ways of preparing saury soup. We assure you you will be surprised!

How to make soup from canned saury fish - 12 varieties

The fastest recipe for making soup with saury.

Ingredients:

• Saira - 2 cans
• Rice - 100-150 g
• Carrots - 200 g
• Potatoes - 200 g
• Onions - 200 g
• Bay leaf - 2 pcs
• Peppercorns - 15 pcs.
• Fresh greens
• Salt to taste
• Water - 4.5 l
• Vegetable oil

Preparation:

Place a pot of water on the stove and bring to a boil. When the water boils, first add the rice. While the rice is cooking, prepare the fry. Pour vegetable oil into a frying pan and chop the onion into it. We grate the carrots on a coarse grater and also add them to the onions. Fry for about 10 minutes. Add a few black peppercorns and a bay leaf to the soup. When the rice is completely ready, add potatoes, fried vegetables and herbs.

In saury soup, it is better to cut the potatoes into large cubes for a more harmonious combination of saury with the taste of potatoes

Cook until the potatoes are ready. We need the rice to be boiled in the end. Place the saury from the cans directly into the soup in whole pieces along with the butter 5 minutes before the soup is ready.

It differs from the classic recipe in the presence of millet, which also goes very well with saury.

Ingredients:

• Saira - 1 jar
• Millet - ½ cup
• Carrots - 1 pc.
• Potatoes - 3-5 pcs.
• Onion - 1 piece
• Bay leaf - 2 pcs
• Peppercorns - 15 pcs.
• Fresh greens
• Salt to taste
• Water - 2-2.5 l
• Vegetable oil

Preparation:

Pour water into a saucepan and place on medium heat. Meanwhile, prepare the fry. Chop the onions into small cubes, grate the carrots and fry everything in a frying pan in a small amount of vegetable oil for 10 minutes. When the water boils, add salt and throw in the potatoes, cut into cubes.

After 15 minutes, add the roast and saury, previously mashed with a fork. Cook for another 5 minutes and add millet. Taste it, add salt and pepper if necessary, add bay leaf. After 10 minutes, remove the soup from the stove. Serve with fresh dill or green onions.

Anyone who tastes the soup will tell you that it is made with fish roe. But the secret is completely different...

Ingredients:

• Saira - 2 cans
• Semolina - 1 tbsp
• Carrots - 1 pc.
• Potatoes - 3 pcs.
• Onion - 1 piece
• Bay leaf
• Ground pepper
• Water - 2 l

Preparation:

Place randomly chopped vegetables into boiling water: potatoes, onions, carrots, then canned saury and cook until tender. Then add semolina, salt, pepper, and bay leaf to the soup.

To prevent the semolina from sticking into a lump in the boiling soup, pour it in a thin stream and stir constantly

Cook for 3-4 minutes and turn off. Semolina grains are boiled in fish soup and taste like caviar, and everyone thinks that it is real caviar. Bon appetit!

Tomatoes will give the soup an exquisite taste and aroma.

Ingredients:

• Saira - 1 jar
• Rice - 100-150 g
• Carrots - 2 pcs.
• Potatoes - 5 pcs.
• Onion - 1 piece
• Tomatoes - 5 pcs.
• Garlic - 3 cloves
• Bay leaf - 2 pcs
• Sweet pea
• Dried greens
• Salt to taste
• Water - 3 l
• Vegetable oil

Preparation:

Place pre-washed rice into boiling water, stir until the water boils again, add salt and pepper. Then prepare the soup dressing. Cut carrots and onions into small cubes. Take the tomatoes and cut them into small pieces too. Heat the oil in a frying pan. First of all, fry the onion until half cooked, then add the carrots, mix everything and cover with a lid. After 7 minutes, add tomatoes, salt and mix. Simmer until the liquid has drained from the tomatoes. When the rice is half cooked, add the potatoes. Add bay leaf. 5 minutes before cooking the potatoes, add the roasted potatoes, dried herbs, mashed saury with a fork and crushed garlic. The soup is ready!

Suitable for lovers of very tasty and spicy first courses.

Ingredients:

• Saira - 1 jar
• Rice - 100-150 g
• Carrots - 2 pcs.
• Potatoes - 5 pcs.
• Onion - 1 piece
• Tomatoes - 5 pcs.
• Hot chili pepper - 3 pcs
• Bell pepper - 1 piece
• Garlic - 3 cloves
• Bay leaf - 2 pcs
• Sweet pea
• Dried greens
• Salt to taste
• Water - 3 l
• Vegetable oil

Preparation:

Prepared in the same way as the previous recipe. Only bell peppers and hot chili peppers are added to the dressing when frying along with tomatoes.

An option for preparing soup for summer residents, it is prepared without frying vegetables.

Ingredients:

• Saira - 2 cans
• Rice - 2 tbsp
• Carrots - 1 pc.
• Potatoes - 3-4 pcs.
• Onion - 1 piece
• Tomatoes - 1-2 pcs.
• Parsnip - 1 piece
• Bell pepper - 1 piece
• Celery - 3 cuttings
• Ground black pepper, coriander, spices for fish
• Water - 3-3.5 l
• Green onions, parsley, dill, bay leaf

Preparation:

Cut the potatoes into medium-sized strips and place in boiling water. Add rice and bring to a boil. Cut the washed carrots, parsnip root, celery, tomatoes into small strips and add all the vegetables to the soup. Transfer to low heat and cook for 5 minutes. Remove the formed foam. Then add bay leaf, spices, saury, pepper and coriander, spices for fish, salt to taste. 2 minutes before readiness, add dill, parsley, green onions and turn off the stove.

Here is a recipe for a thick and very aromatic cheese soup.

Ingredients:

• Saira - 240 g
• Millet - 100 g
• Processed cheese - 200 g
• Carrots - 1 pc.
• Potatoes - 300 g
• Onion - 1 piece
• Salt, pepper to taste
• Water - 1.25 l
• Vegetable oil

Preparation:

In the multicooker bowl we place potatoes, cut into medium cubes, grated carrots, washed millet, saury mashed with a fork, and processed cheese. Fill with cold water, stir well. Close the lid. Select the Soup mode in the menu (if you can select products, click Vegetables). We set the time to 40 minutes. Serve with fresh herbs.

And this is perhaps the simplest recipe for preparing the first dish in the world.

Ingredients:

• Saira - 1 jar
• Rice - 50 g
• Carrots - 150 g
• Potatoes - 300 g
• Onion - 100 g
• Salt, pepper to taste
• Water - 2 l
• Vegetable oil

Preparation:

Cut the potatoes into medium cubes, grate the carrots on a coarse grater, and finely chop the onion. Add oil, onions, carrots to the multicooker bowl and fry our mixture for 15 minutes in Baking mode, stirring occasionally. Then add water, potatoes, rice, salt, pepper. Set the multicooker to Soup mode for 45 minutes. After this time, put saury and bay leaf into the bowl and let the soup simmer for another 15 minutes. Our soup is ready, bon appetit!

If you are fishing and haven’t caught a single fish, but really want fish soup, we offer this version of fish soup cooked over a fire.

Ingredients:

• Saira - 2 cans
• Rice - 100-150 g
• Carrots - 1 pc.
• Potatoes - 4 pcs.
• Onion - 1 piece
• Salt, spices, bay leaf
• Water - 4 l

Preparation:

We light a fire and hang the pot so that the flames only lightly touch the bottom. Pour oil from cans of saury into the bottom of the pot. Add randomly chopped onions and carrots to the boiling oil. Fry until golden brown. Next, add water and bring to a boil. Place potatoes and rice in boiling salted water (can be replaced with millet or pearl barley), cook for 30 minutes. 5 minutes before readiness, add saury, bay leaf and any spices on hand.

The most delicious saury soup in the world!

Ingredients:

• Saira - 1 jar
• Rice - 100 g
• Processed cheese - 1 piece
• Bell pepper - 1 piece
• Carrots - 1 pc.
• Potatoes - 4 pcs.
• Onion - 1 piece
• Salt, pepper to taste
• Water - 2 l
• Vegetable oil

Preparation:

Place the potatoes, cut into small cubes, into boiling salted water. Fry finely chopped onion in a small amount of butter until golden brown. Then add the carrots grated on a coarse grater, fry for 5 minutes and add bell pepper. After another 2 minutes, add saury and bay leaf into the frying pan and fry a little too. When the potatoes are half ready (10-15 minutes), add the fried rice and well-washed rice. Cook for another 20 minutes. At the end, add grated processed cheese, spices and herbs.

This type of soup is suitable for lovers of Korean cuisine.

Ingredients:

• Saira - 1 jar
• Dry seaweed - 30 g
• Garlic - 3-4 cloves
• Coarse salt
• Ground black pepper
• Soy sauce - ½ tbsp
• Sesame oil
• Water - 1.5-2 l

Preparation:

Soak the dry seaweed in cold water and leave to swell for 30 minutes. Take out the saury without oil and cut into pieces. Chop the garlic. Add soy sauce, sesame oil, garlic, pepper to the saury, mix thoroughly and leave for 30 minutes. Wash the seaweed in salted water, place in a colander and place in small pieces. Pour a small amount of sesame oil into a pan and fry the pickled saury. Add cabbage and fry over medium heat. Add chopped garlic, add water, cover with a lid and wait for the soup to boil. After that, add coarse salt, sesame oil and cook for about 15 minutes. Serve with rice and other Korean snacks.

A soup for true aesthetes, very original and tasty.

Ingredients:

• Saira - 1 jar
• Sea kale - 250 g
• Onion - 1 piece
• Carrots - 1 pc.
• Eggs - 4 pcs
• Canned peas - 1 can
• Fresh herbs
• Salt, pepper
• Water - 3 l
• Vegetable oil - 2-3 tbsp

Preparation:

Place peeled and diced potatoes into boiling water. Chop the onion and sauté in oil. Add chopped carrots to the onions. Place the roast in a pan. When the potatoes are ready, add seaweed, cut into pieces saury without oil and green peas. Season the soup with chopped boiled eggs and herbs. Add salt, pepper and cook for another 2-3 minutes over low heat.

Fish-based first courses are in wide demand due to their availability and low cost. But to this day, not many people know how to prepare delicious fish soup using a simple base. For example, from canned saury. Let's look at the easiest recipes.

Fish soup made from canned saury: “classic”

• green onion feathers - 3 pcs.
• rice - 125 gr.
• saury - 1 jar
• parsley (root) - 5 gr.
• potatoes - 2 pcs.
• onion - 2 pcs.
• carrots - 2 pcs.
• greens - 25 gr.
• laurel - 3 pcs.
• tomatoes - 2 pcs.
• filtered water - 1.75 l.

Soup with canned saury has its own traditional recipe, which does not change from year to year. Seasonings for the first course are chosen at your discretion.

1. So, boil water in the indicated volume. Add diced potatoes and washed rice several times. Time a third of an hour.

2. During this time, fry from grated carrots, chopped onions and chopped green onions. Simmer for 5-8 minutes, stirring.

3. Wash the tomatoes, make cuts in the shape of an “X” on the skin. Place in boiling water for 2 minutes, remove and rinse with cold water. Get rid of the skin. Chop the pulp into cubes.

4. Transfer the frying from the frying pan into the pan with the potatoes and rice. Pour a little oil into this frying pan and add the tomatoes. Cook for 5 minutes, stirring.

5. Parsley roots must be washed, then grated on the finest grater and mixed with the tomatoes. When the tomatoes are stewed, transfer them to a common container. Time it for 5 minutes.

6. Since it will not be possible to prepare fish soup according to this recipe from canned saury without the main ingredient, uncork the jar with the fish. Mash the saury directly in the container with a fork or leave whole slices. Transfer to broth and simmer for a couple of minutes.

7. Rinse the dill, dry it, chop it. Add to the main ingredients and mix well. Season with salt and your favorite spices. Simmer for another 5 minutes. Canned saury fish soup is ready!

Canned saury soup with melted cheese

• onion - 1 pc.
• processed cheese (in a tub) - 120-140 gr.
• saury (canned food in jars) - 1 pc.
• chopped dill - 25 gr.
• carrot - 1 pc.
• white bread crackers - 2 handfuls
• potatoes - 4 pcs.

1. Place diced potatoes in boiling water and reduce the heat to medium. Cook for a third of an hour.

2. During this period, you need to prepare a fry based on chopped onions and grated carrots. Passed vegetables are added to the broth.

3. Before preparing soup from canned saury, you need to uncork the jar of fish and pour out some of the liquid. Then the slices are added to the soup along with melted soft cheese.

4. Stir the first dish until the broth has a homogeneous base. Please note that at least 5 minutes must pass after adding the cheese, otherwise the dish will be lost.

5. When the specified period of time has elapsed, turn off the burner, but do not rush to taste. Let the soup sit, sprinkle with greenfinch and wheat croutons before eating.

That's how fast, simple and easy it is! In the meantime, we continue to study how to prepare the most delicious fish soup. After all, there are many more recipes for canned saury.

Fish soup with saury and millet

• millet - 90 gr.
• canned saury (own juice) - 1 can
• onion - 1 pc.
• greens - 20 gr.
• carrots - 1 pc.
• filtered water - 1.8 l.
• potatoes - 4 pcs.

Fish soup turns out very tasty if you cook it from canned saury and millet.

1. First, wash the millet thoroughly using a colander. Then chop the potato tubers into cubes, and fry them in oil using chopped onions and grated carrots. You can add a clove of garlic.

2. Pour the water into the pan according to the recipe, send the potatoes to boil in the boiling liquid. Uncork the jar of saury, transfer the fish to the broth and reduce the heat.

3. Boil the ingredients for a couple of minutes, then add the millet. Season with salt and ground pepper as desired. Record a third of an hour, after this period introduce frying.

4. After a few minutes, add the chopped green stuff, simmer for another 10 minutes and turn off. Allow the first dish to sit for a while before serving.

Saury soup with green peas

• canned saury - 1 can
• carrot - 1 pc.
• canned peas - 1 can
• laurel leaves - 2 pcs.
• onion - 1 pc.
• bell pepper - 1 pc.
• potatoes - 2 pcs.
• dried dill - to your taste

Since preparing fish soup is easy, you can add your favorite foods and herbs. A dish made from canned saury turns out tasty and aromatic.

1. It’s easy to understand how to cook soup with canned saury. Pour 2.5 liters into the pan. water and wait for it to boil. Grind the carrots and finely chop the onion. Fry vegetables in a frying pan in vegetable oil. At the same time, peel the potatoes and cut them.

2. Open the can of fish and mash it with a fork. You need to add potatoes, saury, dill, frying, your favorite spices and bay leaves to boiling water. Boil the ingredients for about 12 minutes. Peel the bell pepper and chop into bars. Add to the broth. Cook for another 10 minutes.

3. Drain the peas and add to the main ingredients. After a few minutes, turn off the burner. Discard the bay leaf. Infuse the dish for a third of an hour.

Saury soup in a slow cooker with rice

• rice - 60 gr.
• saury - 1 jar
• potatoes - 320 gr.
• carrots - 140 gr.
• water - 2 l.
• onion - 110 gr.

Soup with saury turns out quite tasty when you add cereal. With canned fish and rice, the first dish takes on interesting notes.

1. Chop the peeled potatoes into cubes. Chop the onion and grate the carrots on a coarse grater.

2. Pour a small amount of vegetable oil into the multi-bowl. Warm it up. Sauté carrots and onions for 12 minutes.

3. Pour water into the container and add rice, potatoes and the necessary spices. Set the device to the “Soup” function.

4. The procedure will take about 40-50 minutes. After this, add the fish to the broth. Simmer for another quarter of an hour.

Before preparing fish soup, you should familiarize yourself with all the ingredients. A dish from canned saury can be made without much effort.

Saury soup with rice and potatoes

• onion - 1 pc.
• rice - 140 gr.
• potatoes - 6 pcs.
• saury - 1 jar
• garlic - 4 cloves
• tomatoes - 4 pcs.
• dried herbs - to your taste
• laurel leaf - 2 pcs.
• water - 3 l.

1. Boil water and rinse the cereal at the same time. Let the rice cook. After boiling again, season the broth with your favorite spices.

2. Fry onions and carrots in the usual way. Cut the tomatoes into small slices. Tomatoes need to be fried along with onions and carrots. Simmer the food until excess moisture has completely evaporated.

3. As soon as the cereal is half cooked, add potatoes and bay leaves to the broth. A few minutes before preparing the soup, add all the remaining ingredients.

Saury soup with cheese in a slow cooker

• millet - 110 gr.
• onion - 1 pc.
• potatoes - 320 gr.
• processed cheese - 0.2 kg.
• saury - 1 jar
• carrots - 1 pc.
• water - 1.3 l.

Saury soup can be prepared not only on the stove in a saucepan. A dish of canned fish turns out especially tender in a slow cooker.

1. Place pre-cut potatoes, grated carrots, softened saury, washed millet and cheese into the multibowl.

2. Pour in cold water and mix everything thoroughly. Close the multicooker and set the appropriate mode.

3. The procedure should take about 45 minutes. After cooking, the dish is best served with fresh herbs.

Before preparing fish soup, carefully read the recipes and arm yourself with the necessary ingredients. The first dish of canned saury turns out delicious and tender if you add cheese and Provençal herbs to it.

Canned saury is one of the most popular canned foods both for serving as snacks and for making soups. You can add to the recipe almost everything that is usually used for first courses. It can be millet, noodles, buckwheat, rice, potatoes and much more. It's time to explore what fish soup made from canned saury can be like.

Recipes for saury soups with cereals

For the first soup, it is proposed to add rice, which is considered a classic ingredient for such dishes. In addition to this cereal, you need to prepare:

• a jar of canned saury;
• boiled potatoes - 120 g;
• carrots and onions - 50 g each;
• sunflower oil;
• herbs/salt/spices;
• water for soup - 1 l.

Peel boiled and cooled potatoes. Chop the onion into small cubes. Grate the carrots. Heat oil in a frying pan. Fry all 3 vegetables for 3-4 minutes. During this time, bring a liter of water to a boil.

Transfer the contents of the pan inside. Mix in a circular motion, adding the washed rice as you go. Cook for a quarter of an hour. Then season with spices and herbs. Add canned saury. Let the first one brew.

You can use more than just rice for this dish. It is acceptable to cook fish soup with noodles, preferably thin ones. Or replace this ingredient with millet or potatoes. In general, the cooking technology will not be much different.

Expert opinion

Borisov Denis

Assistant chef of the restaurant "Fisherman's House"

Another option is canned saury soup with buckwheat. In this case, it is recommended to fry it a little in a dry frying pan to give it a pleasant burnt note, and then add it to boiling water or light broth along with fried onions and carrots.

Other recipes for soups with saury

Do you have a desire to surprise your household? Then you should try to do some unusual first. This could be canned fish soup with saury and melted cheese. To do this you need to take:

• processed cheese - 2 pcs.;
• potatoes - 250 g;
• filtered water - 1 l;
• seasonings/herbs;
• a jar of natural saury;
• carrots - 70-75 g.

Cut the skins off potatoes and carrots. Wash and chop the fruits. Transfer to a saucepan and pour a liter of water into it. Boil until soft, which can be checked by piercing the pieces with a toothpick. Then puree the ingredients directly in the pan using a blender. Return the liquid puree mixture to the stove.

Add processed cheese, cut into equal cubes. Dissolve completely with constant stirring. As soon as this happens, season with spices and add fresh herbs. At the very end, introduce the fish. Canned saury soup with potatoes is ready!

The last version of the first fish will be prepared with the addition of tomato paste and several vegetables. To make the dish tasty, you need to boil potato cubes, grated carrots, chopped onions and chopped sweet peppers in purified water.

After 10-15 minutes, pour a glass of broth into a suitable container, where you combine and dissolve the tomato paste. Pour the dressing into the boiling soup. Simmer for another 10 minutes, and then add any seasonings. Also add canned fish, then mix and add herbs.

Soup with canned saury fish, in my opinion, is worthy of description. And not because many remember him from kindergarten. But because saury soup is actually delicious. Saira has a good and always recognizable taste. For me, saury is the best canned food for making fish soup. All you need for a delicious saury soup is onions, carrots and potatoes - the usual set for potato soup. And the most important component is a can of canned saury with added butter. The quality of the canned food determines whether the soup will be finger-licking good, as they say, or it will turn out to be a mess. I always carefully read the canned food label where the saury was produced. I buy one that was made in the Far East. Canned food produced in central Russia will definitely be made from frozen fish and will turn into dust in the soup. I'm not even talking about taste.

So, a can of high-quality saury, simple vegetables and 30 minutes of time guarantee the preparation of a very tempting fish soup. Even those who can’t stand fish soups ask for more saury soup. For example, my husband and children. I cook on a whim and a little, literally enough for two meals. Therefore, the soup does not get boring and is always welcome.

Time: 30 minutes
Difficulty: Easy
Ingredients: for 6-8 servings

• Canned food “Natural saury with added oil” – 1 can
• Water – 1.5 liters
• Potatoes – 4 pcs.
• Carrots – 1 piece
• Onions – 1 pc.
• Dill and coriander seeds – 0.5 teaspoon
• Fresh dill - a few sprigs
• Black peppercorns – 2-3pcs
• Bay leaf – 2 pcs
• Vegetable oil - 4 tbsp. spoons

For those who have never tried fish soup with canned saury you definitely need to do this. Believe me, this seemingly simple soup has something to say even to the most fastidious viewer.

How to Prepare Fish Soup with Canned Saury:

• Place the pan on the fire with 1.5 liters of water.
• Peel potatoes, onions and carrots.
• Cut the potatoes into cubes.
• Grate carrots into circles
• Finely chop the onion.
• Place potatoes in boiling water.
• After boiling again, reduce the heat to low and cover loosely with a lid.
• Do not let it boil too much.
• After 15 minutes, add carrots to the potatoes and add dill, coriander and black pepper seeds.
• Heat the oil in a small frying pan and fry the onion until translucent for 10 minutes.
• Open a can of canned food. Break the saury into manageable pieces.
• Place saury and fried onions into almost finished vegetables. Spoon the saury rather than dump it out of the jar.
• I stir the soup. Add salt to taste and bay leaf.
• Simmer the soup for 5-10 minutes over low heat until the potatoes are cooked.
• Pour the finished soup into bowls and garnish with dill.

For those who have never tried fish soup with canned saury you definitely need to do this. Believe me, this seemingly simple soup has something to say even to the most fastidious viewer.

How I Prepare Fish Soup with Canned Saury:

• I put a pan with 1.5 liters of water on the fire. While the water is boiling, I peel the potatoes, onions and carrots. I cut the potatoes into cubes. If you cut it into strips, the potatoes will quickly boil and turn into porridge. I grate the carrots into circles and finely chop the onion.

• I put the potatoes into boiling water. After boiling again, reduce the heat to low and cover loosely with a lid. I don’t let it boil too much, just gurgle a little. This is the key to a clear and beautiful soup.

• While the vegetables are cooking, heat the oil in a small frying pan and add the onion. Simmer the onion until translucent for about 10 minutes.

• I open a can of canned food. I put it on a saucer so as not to stain the table, saury is a fragrant fish. I carefully separate the saury into pieces that will be convenient to eat.

• It took about 10 minutes after adding the carrots and the vegetables were almost cooked. At this moment I put the saury into the soup. I spoon out the saury instead of turning the jar into the pan. No one wants fish splashing on the stove.

• Next comes the fried onions. Add pepper, salt to taste and bay leaf.
• I stir.
• I let the soup simmer for 5-10 minutes. The time depends on the degree of readiness of the potatoes.
• Pour the finished soup into bowls and sprinkle with dill.

Bon appetit! If you have any questions, ask, I will definitely help.