Yellow tea from Egypt (Helba) and its properties. Egyptian helba tea, the unique properties of yellow tea

Unusual yellow tea is widely used in folk medicine in Egypt, India and other eastern countries. Made on the basis of fenugreek seeds, Egyptian Helba tea has unique healing properties, as well as a rich aroma and impeccable mild taste. It cannot be compared to any other tea, and those who have tried Helba tea will never forget this sweet caramel aftertaste.

Features of the Egyptian drink

Calling an Egyptian drink tea is not entirely correct. The fact is that it is produced not from the tea bush, but from the seeds of a perennial legume plant - fenugreek. Among the people, it has many names, so you can find references to the plant helba, shambhala, chaman, cocked hat, fengugrek and others.

Since ancient times, fenugreek has been used by women to maintain their attractiveness, as well as to lose weight and restore the body after childbirth and during lactation.

Despite the fact that fenugreek was widespread in many eastern countries, it was the Egyptians who first made a tonic drink from seeds, which is why it was called Egyptian tea.

Composition of yellow tea

The energy value, as well as the benefits and harms of Egyptian yellow tea, are determined by the chemical composition of fenugreek seeds, which are rich in vitamins and minerals. It is noteworthy that this plant is a source of vegetable protein, and also contains diosgenin - a phytoestrogen, which is an analogue of progesterone.

The chemical composition of the drink

• Vitamins of groups A, C, B, D, PP.
• A complex of macro- and microelements (phosphorus, potassium, sodium, zinc, selenium, iron, manganese).
• Amino acids (tryptophan, isoleucine, folic acid).
• Flavonoids.
• Carotenoids.
• Polysaccharides (pectin, starch, cellulose).
• Polyunsaturated fats.
• Tannins.

In 100 gr. yellow tea from Egypt contains only 12 calories, of which 10 gr. accounts for fiber, 58 gr. - for carbohydrates, 23 gr. - make up proteins, and 6 gr. - saturated fats.

Useful properties of the drink

Egyptian yellow tea has a tonic and immunostimulating effect on the body, is a good anti-inflammatory, tonic and antispasmodic. Due to the antipyretic properties of yellow tea from Egypt, it is often prescribed by doctors in the complex treatment of colds.

The beneficial properties of the drink help to effectively deal with the following ailments:

• Respiratory disease - bronchitis, sinusitis, asthma, laryngitis, pneumonia. Yellow Egyptian tea has an anti-inflammatory and expectorant effect.
• Disorders of the gastrointestinal tract - gastritis, ulcers, pancreatitis, cholecystitis, urolithiasis. An infusion of Egyptian Helba yellow tea activates the metabolism, promotes bile secretion and increases the activity of the pancreas. Tea infusion envelops the walls of the stomach and protects it from the aggressive effects of coarse food and is a prophylactic against peptic ulcers. Yellow tea from Egypt inhibits the activity of pathogenic microorganisms, so it is recommended to use it during travel, when the body gets used to other water and food.
• Atherosclerosis and hypertension - fenugreek seeds reduce cholesterol in the blood, and also normalize blood pressure due to minerals.

Helba yellow tea is widely used for menstrual irregularities and during menopause. The phytoestrogen included in the composition restores the hormonal background and is an effective prophylactic against such female diseases as mastopathy, polycystic ovaries, endometriosis and uterine fibroids.

Just like the white variety, Helba copes well with skin diseases such as dermatitis, warts, and purulent inflammation. For this, a paste of crushed fenugreek seeds is used, which is applied in the form of a mask to the affected area. This mask well cleanses the skin of bacteria and helps to restore the skin epithelium.

Yellow tea is prescribed for regular use by the following categories of people:

• People with obesity or diabetes.
• In case of loss of appetite and symptoms of anorexia.
• In a period of severe mental stress, as well as recovery of the body after long-term drug treatment.

The decoction can be taken throughout the day before meals. The maximum daily dose is limited to three glasses

Contraindications

Despite the obvious benefits, the drink has some contraindications:

• Pregnancy period.
• The presence of vaginal bleeding.
• Iron-deficiency anemia.

Yellow tea should be used with caution in people who have first-degree diabetes.

How to make Egyptian tea

The peculiarity of the drink lies in the fact that it is not recommended to brew yellow tea in the usual way, it must be brewed. The fact is that fenugreek seeds reveal their beneficial properties not as easily as tea leaves.

Before brewing tea, fenugreek seeds must be washed and soaked for an hour in cold water, and then dried thoroughly. Dried seeds should be fried in a dry frying pan until a light brown tint appears. After that, you can brew Egyptian yellow tea. For greater convenience, the seeds can be ground in a coffee grinder.

Proportions: for one glass of water, take 2 teaspoons of tea leaves.

How to brew yellow tea:

• Pour one glass of water into a saucepan and bring it to a boil.
• Add fenugreek seeds.
• Boil the decoction for 5 minutes.
• Cool the infusion to room temperature.

Properly prepared broth has a mild taste with vanilla or nutty notes - vaguely reminiscent of the elite Yellow Dragon tea. The drink goes well with lemon, ginger and honey. And when losing weight and in order to improve lactation, it is recommended to drink yellow tea with the addition of milk. Ground fenugreek seeds can also be added to other types of tea to increase their nutritional value.

It is noteworthy that yellow tea is not addictive and has a mild effect on the body, so it is suitable for daily use.

Today in the world there is a fairly large number of all kinds of plant-based drinks. However, helba, whose properties are unique, is considered the most unusual and fragrant of all offered.

What is yellow tea made from?

Although it is quite difficult to classify it as ordinary. The plant from which helba yellow tea is made belongs to the legume family and has several names - shambhala, fenugreek, fenugurek, abish, etc. Outwardly, this perennial reaches a height of up to 60-70 cm. The plant is distinguished by narrow leaves about 2-3 cm long with jagged edges. For the manufacture of this drink, only mature colors are used, which vaguely resemble buckwheat grains.

The chemical composition of Helba tea

Helba yellow tea contains a lot of trace elements, vitamins and other nutrients, such as:

Proteins and carbohydrates (about 25%);

Iron, phosphorus, magnesium, potassium, calcium, sulfur, zinc, starch, sodium, arsenic;

Essential oil (0.3%);

Vitamins A, B, B1, B2, C, D, PP, folic acid, enzymes.

The chemical composition of this drink is very rich in various components, with proper brewing, almost all of them pass into the drink.

What effect does helba tea have on human health

Egyptian Helba yellow tea has absolutely versatile properties, aimed at treating and preventing diseases of many internal organs, burning extra pounds in obese people, etc. This explains the popularity of this drink.

With regular use, helba yellow tea can help:

With diseases of the gastrointestinal tract, duodenal ulcer and stomach. It cleanses the body of toxins and promotes the regeneration of mucous membranes in the stomach and intestines.

With diseases of the kidneys, urinary and gallbladder. With urolithiasis, it helps to dissolve and remove stones and sand from the body.

During colds, it helps to reduce elevated body temperature.

In diseases of the respiratory tract, bronchitis, asthma, pneumonia, laryngitis and tuberculosis, it improves the condition, relieves pain and helps to soften and remove sputum.

With problems with excess weight, it makes it possible to reduce body weight and get rid of edema.

In case of liver diseases, it contributes to the normalization of its work.

With anemia and iron deficiency in the body. Perfectly improves immunity and the level of hemoglobin in the blood. For people suffering from chronic fatigue, it will help restore strength and strengthen the general condition of the body.

It has a beneficial effect on the female and male genital organs, has a general strengthening effect and helps with their diseases. Helps men with impotence.

With an increased content of hormones in women, such as prolactin and estrogen, it helps to reduce and normalize their levels.

How to prepare yellow tea

So, helba yellow tea how to brew? To prepare it in the usual way, like a simple herbal drink, will not work. If you just pour boiling water over it, it will not give up all the useful substances and will not have its own special taste and aroma.

It is better to purchase this drink in the form of whole grains, and you can prepare it in several ways.

Method number 1

To make the drink fragrant and healthy, you need grains completely dry and lightly roasted. To do this, you need to take a certain amount of raw materials, dry it in a pan without oils and fats. After that, you can brew tea.

You need to take at the rate of 2 teaspoons of grains per 200 ml of water, that is, per cup.

Place the required amount of raw materials in a suitable container, fill with the required volume of hot water, boil for 5-10 minutes over low heat.

Method number 2

First you need to measure the right amount of grains in the ratio of 1-2 teaspoons to 1 cup of water. Dry them in a dry, clean pan.

Allow to cool and grind in a coffee grinder like regular coffee.

Then take a teaspoon of the resulting powder and brew like regular tea with boiling water. For greater taste and aroma, the dishes with a drink can be covered with a lid for just a few minutes.

To give helba yellow tea more taste and aroma, sugar can be added to it, as well as honey, pieces of ginger and lemon. In some cases, this drink is drunk with milk.

Egyptian Helba yellow tea, reviews of which are mostly positive, has a healing effect on the human body and has a simply unique taste palette.

During the reception of this drink, its aroma is revealed in the whole spectrum, from bitter to sweet, first tart, then soft. And for people who drink Egyptian tea for the first time, it is associated with all sorts of flavors: oriental spices, dried mushrooms, spicy cheese, vanilla, ginger and many other products.

Helba tea in cosmetology

Recently, Helba tea has been widely used in cosmetology. Feedback on funds based on it is only positive. Indeed, it contains a lot of polyphenols, vitamins, as well as amino acids that help the skin and hair fight adverse factors. Some components of this drink give the skin a healthy appearance. As for polyphenols, their effect can be compared with aromatherapy. These substances relieve irritation, soothe the skin and rejuvenate it.

Helba tea masks

Many simply do not realize that helba tea can be used not only for oral administration, but also for the preparation of various masks. How to prepare a cosmetic product based on this drink?

To make a face mask, you should take 6 teaspoons 3 teaspoons of yellow tea. Helba grains must be crushed. This can be done with a coffee grinder or mortar. Mix tea and rice flour. The resulting mass must be diluted with clean water. The result should be gruel. The composition should be evenly applied to the skin of the face, while excluding the area around the eyes and lips. When the gruel dries, you can wash it off with warm water. It is worth noting that such a composition is able to cure almost any rash and smooth out irregularities.

Some of us like coffee for breakfast, others like freshly squeezed orange juice, and someone prefers exclusively tea and cannot wake up without a cup of this drink. And if earlier in our country everyone usually understood only one thing by tea - a black drink brewed in boiling water, then recently the culture of tea drinking has become more and more complex. This is due, first of all, with the appearance of many different varieties of tea (mainly Chinese) - puer, oolong, white tea, yellow tea and others.

The process of brewing this drink has also undergone significant changes and, depending on the type of tea, can vary significantly. It is about how Chinese imperial yellow tea stands out from all this variety and how to brew it correctly, we will tell in this article.

The first mention of yellow tea dates back to the Chinese Ming Dynasty. At that time, this tea was an incredible rarity and only the imperial family could afford to drink it, which is confirmed even by the laws of that time, which strictly forbid "mere mortals" from drinking this drink.

As a result of the "unique rights" to this drink for the imperial family, its manufacturing technology was kept in the strictest confidence for several centuries, and only recently its recipe became available to the public, and yellow tea was appreciated by "tea lovers" all over the world.

Real Chinese yellow tea is a very interesting and soft-tasting drink with a very strong tonic and relaxing effect. Yellow tea leaves grow only in a few highlands of China, which makes it a rather rare and expensive drink, but nowadays everyone can try it.

It is believed that you can feel the whole bouquet of taste and aftertaste of this drink only with its skillful and proper brewing.

Chinese tea of ​​this variety can be called one of the most difficult and interesting in proper brewing. First of all, to fully reveal all the notes of taste and aroma of yellow tea, you need to use only soft water.

The very process of brewing yellow tea is very beautiful and even has its own name - the "dance of tea leaves", which happened in ancient times and is due to the fact that in the process of proper brewing, the tea leaves rise and fall several times. It is believed that the more times this happens, the better quality yellow tea you drink.

The best utensils for brewing this tea are glass teapot, chahai or gaiwan. It is also believed that its bouquet is best revealed in a teapot made of Yixing clay.

Depending on how many people tea drinking is calculated for, you can roughly calculate the amount of tea needed: 3 grams for one, 4 for two and 5 for three, no more. Overbrewed yellow tea, in addition to the lack of its own individual taste, can also have an unpleasant aftertaste.

In no case should you fill it with boiling water. The optimum temperature for brewing is between 65-85 degrees Celsius.

Yellow tea, like most other Chinese teas, can and should be brewed several times - the first 3-4 times with the usual amount of boiling water, and then gradually reduce it.

So, we list once again the main points that are worth remembering when brewing yellow tea:

• water temperature during brewing - 65-85°C,
• for brewing, use a glass teapot or "chahay",
• brew 3 grams of tea per 150 milliliters of water.

That's all. By following the tips above when brewing, you can fully enjoy the taste and aroma of this interesting drink.

History of appearance

From this article you will learn:

Egypt is one of the oldest countries in the world. Here there was a place for magnificent sunny beaches, monumental pyramids and unusual yellow tea - helba. From time immemorial, the local population not only knew about its existence, but also highly appreciated its positive properties.

Hippocrates used the drink to treat most gynecological diseases. It has been established that fenugreek (the basis of tea) is able to relieve discomfort during the menstrual cycle.

Helba tea leaves were used as tinctures, tea leaves, medicines, ground powder and food additives. The drink was also known under other names - abish, helba, fenugreek, chaman, shamballa, camel grass. The recipe for its brewing has not actually changed, despite the fact that several centuries have passed since then.

Where are they collected?

Delving into the features of the production of Helba yellow tea, it should be noted that this is not tea in its classical sense. It is not extracted from the leaves of tea bushes. The basis of the drink is the seeds of a plant known as "fenugreek hay", related to legumes. Traditionally, they are used in cooking, medical purposes, in South America, Ethiopia, India and China, as well as in a number of other regions.

Many Egyptian tourists are offered to enjoy the great taste of yellow tea. Believe me, you should not refuse such an opportunity. Visually, the drink may seem very strange - in a glass you can see small grains, and not traditional leaves.

Taste features

The taste of the yellow tea drink is quite specific, rich in all sorts of shades. Not every European can appreciate it or even understand it. The dominant role is occupied by taste, but if necessary, it can be slightly diluted with additives, which will be discussed below.

Beneficial features

Helba tea contains a huge amount of trace elements and nutrients. They have a positive effect on the human body. If we talk about the drink, then it is an expectorant, immunostimulating, tonic, antispasmodic and anti-inflammatory agent. It is great for cases where complex treatment is needed. A tea drink is also suitable as a prophylactic.

Fans of exotic drinks will surely appreciate the incomparable, refined taste of Helba tea - yellow tea from Egypt.

The current market offers many different types of tea, the most unusual of which can be called Helba tea or yellow tea from Egypt. This drink has an original incomparable aroma and taste. It simultaneously contains vanilla, nutty, and chocolate notes. Despite such good characteristics, for those who try yellow tea for the first time, its taste may seem strange and not very pleasant, but most people soon get used to it and subsequently experience only pleasure from drinking Helba. Nevertheless, the main value of this drink is not the taste at all - but an extraordinary benefit for the body.

What is Egyptian golden tea

In fact, Helba is not quite right to call tea in the truest sense of the word, since it is made not from tea leaves, but from fenugreek seeds. This is a very common plant that grows under natural conditions not only in Egypt, but also in many other countries. Perhaps that is why it has many names: shamballa, chaman, camel ant, hilba, Greek goat trefoil, helba, cubic melilot, Greek fenugreek, cocked hat, hay fenugreek, fenugreek, etc. Fenugreek has been used for medicinal purposes by many peoples since time immemorial, however the idea to make a delicious, tonic drink out of it still belongs to the Egyptians, in this regard, it is considered national and is treated to all tourists and visitors.

Composition of Helba tea

The composition of fenugreek seeds includes a lot of useful and even valuable substances, which, when properly prepared, saturate Helba golden tea. These components include:

The energy value of a teaspoon of fenugreek seeds is 12 calories, and one hundred grams of this product contains 10 g of fiber, 58.4 g of carbohydrates, 23 g of protein, 6.4 g of fat.

Benefits of golden tea

Due to such a rich composition, Egyptian Helba tea has a versatile effect on the body and has an anti-inflammatory, tonic, immunostimulating, antispasmodic, expectorant, tonic and antipyretic action. That is why it perfectly manifests itself in the complex treatment and prevention of many diseases.

Its regular consumption will be a good prevention of many diseases associated with the sexual system. And inclusion in complex therapy will help with polycystic and ovarian cysts, female infertility, mastopathy, endometriosis and uterine myoma.

In addition, yellow tea has properties that allow it to be used in the treatment of hypertension, dermatitis, anemia, diabetes, high cholesterol, tonsillitis, spleen diseases and many other diseases.

Many peoples use fenugreek as a seasoning, appropriately, it is one of the essential components of curry and suneli hops. This plant is a good source of protein, and it is also one of the few spices that improves its absorption from legumes and prevents flatulence. Therefore, Helba seeds are very useful for vegetarians, especially beginners.

How to Brew Yellow Tea for Daily Drinking

Since Egyptian golden tea is not addictive and has no contraindications, it can be a great daily drink. However, Helba is prepared in a completely different way than ordinary tea. This is due to the fact that seeds are used for its preparation, which do not reveal their properties as easily as leaves.

Just brewing golden tea is not worth it, it is recommended to brew it. This can be done in several ways:

Pulling yellow tea is better not hot, but warm. Milk, ground ginger, lemon, honey or sugar will be a great addition to this drink. Choose from the proposed products the one that you like best and add it to your tea to taste. Seeds left after drinking tea should not be thrown away, they are also very useful, so they can be eaten.

How to use golden tea from Egypt for medicinal purposes

Contraindications to the use of Egyptian tea

Golden tea from Egypt still has contraindications, the truth is there are not so many of them. First of all, this drink should be abandoned by pregnant women, since it can require bleeding and miscarriage, with the exception of only the final month of pregnancy, as well as women suffering from vaginal bleeding. With caution and only after consulting a doctor, yellow tea should be taken by people who have an insulin-dependent form of diabetes and who take drugs containing anticoagulants and thyroid hormones.

Prok and Harm.Ru