Cod baked with tomatoes and cheese. Cod dishes, in the oven

Today I have prepared a wonderful recipe for you: cod fillet in the oven with vegetables and cheese. Even picky gourmets will appreciate this wonderful dish. Cod fillet baked in the oven turns out to be very satisfying and extremely tasty. The recipe for oven-baked cod fillet will undoubtedly become a hit in your home cooking and will decorate any holiday table.

By the way, you can cook any fish this way (if you don’t currently have cod on the refrigerator shelf), but if you have a choice, I recommend this fish to you. If you don’t know what to cook from cod fillet in the oven, I confidently recommend the recipe below.

Ingredients:

• 300 gr. cod fillet
• 2-3 pcs. tomato
• 100 g hard cheese
• 50 gr. mayonnaise
• 1 onion
• 2 tbsp. vegetable oil
• 1 tsp; spices for fish

How to cook cod fillet in the oven:

Cod fillets need to be thawed in advance. It is better to do this in the evening so that the fish is completely thawed in the morning. Cut the cod fillet into small pieces, about 2*2 cm, as in my photo.

Grease the refractory mold with vegetable oil. Lay out the cod pieces. Immediately sprinkle the cod pieces with fish spices.

We will also distribute mayonnaise.

Cut the onion into half rings.

Cut the tomatoes into rings. Layer the onions first, then the tomato rings.

Grate the cheese.

Cover the cod with vegetables with the last layer of cheese.

Next we will bake the cod fillet with vegetables in the oven. Preheat the oven to 180 degrees and bake the fish until a beautiful golden cheese crust. This will take approximately forty minutes. Place the finished fish on plates. We will begin tasting immediately.

Step 1: prepare the ingredients.

Step 2: fry the onion.

Step 3: place the cod and tomatoes in the oven.

Step 4: Serve the baked cod with tomatoes.

The side dish in this case is optional; you can serve the baked cod with whatever your heart desires.

Cod baked in the oven with cheese - a dish with good success can be not only everyday, but also festive. Its preparation does not require a lot of ingredients or effort, but it turns out deliciously tasty and original.

Cod with tomatoes and cheese

Ingredients:

• cod fillet – 800 g;
• zucchini – 1 pc.;
• cherry tomato – 250 g;
• cheese – 200 g;
• celery – 50 g;
• garlic – 2 cloves;
• bell pepper – 2 pcs.;
• lemon – 1 pc.;
• tomato paste – 50 ml;
• olive oil – 100 ml.

Preparation

Cut the fish fillet into small slices, rub them with spices and salt, add lemon juice and mix. Chop the tomatoes into quarters; Chop the pepper, zucchini and cheese into cubes, and cut the celery into thin slices. Finely chop the garlic, add butter and mix with the rest of the vegetables, then pour tomato paste over everything.

Place fish fillet and vegetables in a baking dish and mix. Bake the dish at 180 degrees for about half an hour. Decorate the finished casserole with herbs and fresh tomatoes.

Cod with cheese in the oven

Ingredients:

• cod – 1.5 kg;
• onion – 4 pcs.;
• cheese – 200 g;
• mayonnaise – 350 ml.

Preparation

Place the fish cut into pieces into a greased form or frying pan with high sides. Salt and add spices to taste. Next, place a layer of onion slices on top and grate the cheese. Next, coat everything with mayonnaise in an even layer, pour in a little water and put the fish in the oven for 40 minutes. When prepared with cheese and mayonnaise, it always turns out great and incredibly tasty.

Cod with cheese

Ingredients:

• cod fillet – 4 pcs.;
• milk – 300 ml;
• black peppercorns – 4 pcs.;
• bay leaf – 1 pc.;
• butter – 50 g;
• flour – 2 tbsp. spoons;
• cheese – 150 g;
• mustard – 1 teaspoon;
• Worcestershire sauce - 2 teaspoons;
• egg yolk – 2 pcs.;
• parsley.

Preparation

Pour milk into a saucepan, add black peppercorns and bay leaves. Then place the fish fillet in one layer, bring to a boil, cover and simmer over low heat for 3 minutes until the fish is half cooked. After this, carefully remove the cod and place it in a fireproof dish coated with butter. Separately, melt the butter in a saucepan, add flour and carefully pour in the strained milk in which the fish was stewed. Keep the finished sauce on the fire for 2 minutes, then remove from the heat, add cheese, mustard, Worcestershire sauce, yolks and parsley, mix well until smooth.

Preheat the oven to 250 degrees. Pour the sauce over the fish and bake for 15 minutes until golden brown. Serve cod with cheese and vegetables.

Many interesting and varied dishes are prepared from cod, both for the festive table and for family dinners. For example, this meat makes excellent cutlets because it is meaty and does not contain small bones. Dishes prepared from cod in the oven stand out, as they are distinguished by their indescribable taste and festive appearance.

Cod is a large fish, so it is usually not cooked whole or in large pieces. Best: oven-baked cod fillets or oven-baked cod steaks. Cod cut in this way makes it possible to cook different dishes in the oven: cod in the oven with potatoes, cod in the oven with sour cream, cod in the oven with cheese, cod in the oven with onions, cod in the oven with carrots. But in order for you to get delicious cod in the oven, you need to remember that cod meat is a bit dry in its pure form. When cooking cod in the oven, measures must be taken to preserve the juiciness of the meat. Therefore, for example, they cook cod in the oven in foil or a sleeve, as well as cod in the oven in sour cream or other sauce. Cod baked in the oven in foil ideally retains its juiciness, acquires tenderness and additional flavor nuances. If oven-baked cod fillets are not pre-wrapped in foil, they will lose most of their meat juices before cooking.

But these details should not scare you away from such a wonderful delicacy. Be sure to cook the cod in the oven. Recipes on our website are for your attention. Here are photographs of the stages of preparing cod. Do you have cod in the oven planned for tonight? The photo will definitely help you make a choice in favor of this dish. For starters and convenience, you can try cod fillet in the oven, the recipes will help you. In addition, cod fillet in the oven, the photo of this dish looks very appetizing. So, let's cook the cod in the oven. Recipes with photos will help you.

Did you choose cod fillet for this? In the oven, the photos of this fish are very attractive! Study!

And don't forget to share your successes with us. If you have a wonderful oven-baked cod, show us the recipe and we will publish it. Perhaps you have your own version of the “cod in foil in the oven” dish; the recipe should not be hidden from diet food lovers. Or you managed to cook some special cod steak in the oven. Don't forget the recipe, write it down for anyone interested.

After reading our recipes and trying to implement them in the kitchen, you will be able to confidently explain to beginners how to cook cod in the oven.

Surely, you will be interested in our tips for preparing and cooking cod:

Thaw the fish in the refrigerator on the bottom shelf for several hours before cooking.

After preparation and cleaning, the fish should be dried using paper napkins.

Minced cod is well suited for instant cooking. Prepare the filling according to your taste. Try greens with rice, boiled eggs with dill, and cheese.

To ensure juiciness, the cod can be pre-boiled in a small amount of liquid until half cooked before cooking in the oven. Water or white wine with water is fine. You can also use sour cream, mayonnaise or tomato sauce.

Cod with vegetables in the oven is well prepared in foil or a sleeve, so it will retain its juices and tenderness.

It is important not to overcook the cod in the oven; it can dry out too much.

You can make a lot of healthy and tasty dishes from cod fillets in the oven. This product does not need to be cut; it cooks quickly, which makes the housewife’s work easier in the kitchen. When cooked correctly, slightly dry cod becomes tender and juicy.

A delicate fish covered with a fragrant, golden-brown cheese crust will look appropriate on any holiday table. Cod prepared in this way retains all valuable substances.

You will need:

• 600 g cod fillet;
• 2 medium onions;
• 150 g Dutch cheese;
• 2 g mixture of coriander, anise and marjoram;
• 3 g salt.

Recipe step by step.

1. The cod is rinsed with cool water and dried on paper napkins.
2. The fish is cut into large pieces, placed tightly in a baking dish, sprinkled with salt and spices.
3. The onions are cut into half rings and placed on top of the cod.
4. The contents of the mold are sprinkled with grated cheese.
5. Place cod fillet under cheese in an oven preheated to 190°C and cook for about 35 minutes until the crust is browned.

Tip: you should always put cod in a hot oven so that the natural juice is preserved under the resulting crust and the dish does not turn out to be dry.

Recipe for cooking in foil

The dish looks very impressive, so it is suitable for special occasions.

List of components:

• 1 kg cod fillet;
• 1 garlic clove;
• 1 sweet and sour apple;
• 1 onion;
• 20 ml vegetable oil;
• salt, black pepper to taste.

Cooking stages.

1. The fish is washed and dried.
2. The prepared fillet is rubbed with a mixture of garlic, pepper and salt.
3. The apple is cut into thin slices.
4. Finely chop the onion and fry in oil in a frying pan until transparent.
5. An envelope is formed from foil, a portion of the apple and onion mixture is placed in it, fish is placed on top, and again the apple and onion mixture is placed. Wrap the foil carefully so that the resulting juice does not leak out.
6. The dish is baked at 190°C for 40 minutes.

Cod fillet in cheese batter

Using this recipe, you can prepare cod fillets in the form of delicious sticks in a crispy crust. The fish is breaded three times and dipped in batter, thanks to which it retains all the juices and beneficial elements.

Required components:

• 700 g fish fillet;
• 2 eggs;
• 80 g breadcrumbs;
• 180 g hard cheese;
• 80 g wheat flour;
• 20 ml vegetable oil;
• salt;
• a mixture of herbs for fish.

Cooking technology.

1. The fillet is divided into several pieces.
2. To make the batter, combine eggs, spices and salt. Beat thoroughly with a whisk.
3. Cheese crushed on a coarse grater is mixed with breadcrumbs.
4. Each piece of cod is dredged in flour, then dipped in the egg mixture and dipped in the cheese coating.
5. Coat a baking tray with oil, place the fish on it and bake for half an hour at 220°C.

Fish and potato casserole

When baked in the oven, cod releases a lot of juice. The “pillow” of potatoes absorbs it, and you get a fragrant, satisfying side dish for a fish appetizer.

You will need:

• 1 kg of potato tubers;
• 600 g fish fillet;
• 2 onions;
• 100 g low-fat mayonnaise;
• 2 g dried basil;
• 5 g salt;
• 15 g fresh parsley leaves;
• 60 ml sunflower oil.

Cooking steps.

1. Peel the potatoes, cut into medium-thick slices and boil in salted water for 10 minutes.
2. The cod is cut into pieces 2 cm wide.
3. Pieces of fish are poured with mayonnaise, salted and left to marinate for 15 minutes.
4. The onion is cut into half rings and sautéed in two tablespoons of oil until completely softened.
5. Grease the baking sheet with the remaining oil. Some potatoes are placed on it, fried onions are placed on top, then the marinated cod is placed. Next, add the potatoes again.
6. Place the baking sheet in an oven preheated to 200°C for 40 minutes.
7. 5 minutes before the end of baking, sprinkle the cod fillet with potatoes in the oven with finely chopped parsley.

Fish cutlets

The classic recipe allows you to very quickly bake delicious, healthy cod cutlets for lunch or dinner.

List of components:

• 800 g fillet;
• 1 egg;
• 100 g sweet butter;
• 40 g wheat flour;
• 3 g each of salt and ground pepper;
• 150 g breadcrumbs.

Cooking process.

1. Clean cod fillets are minced in a meat grinder.
2. Beat an egg into the minced meat and add butter softened at room temperature. Add sifted flour one spoonful at a time.
3. The composition is salted, peppered, stirred thoroughly.
4. Use your hands to form the minced meat into cutlets.
5. Semi-finished products are rolled in breadcrumbs and placed on a baking sheet with parchment.
6. Cook for half an hour at 180 degrees.

How to cook with vegetable marinade?

Cod goes well with a variety of vegetables. Fish baked with carrots and onions is a tasty and healthy snack to add variety to your diet.

Compound:

• 500 g cod fillet;
• 1 small onion;
• half a lemon;
• 1 small carrot;
• 10 ml vinegar;
• 20 ml sunflower oil;
• salt;
• spices for fish.

Step by step recipe.

1. Peeled vegetables are finely chopped, poured with vinegar and salted. Leave for 20 minutes.
2. The fillet is divided into large pieces, poured with oil and squeezed lemon juice, and rubbed with a mixture of seasonings.
3. Place half of the pickled onions and carrots on a baking sheet lined with baking paper.
4. Next the fish is placed.
5. On top are vegetables again.
6. The dish is poured with the remaining marinade.
7. Cover the baking sheet with foil and place in the oven preheated to 180°C for 15 minutes.
8. Then the foil is opened, the temperature in the oven is increased to 200°C and the cod fillet with vegetables is cooked for another 7 minutes.

In sour cream with onions

Cod with sour cream sauce turns out very juicy and tender. Sour cream must be used strictly according to the recipe: if you overdo it with this component, the dish will turn out watery.

You will need:

• 450 g cod fillet;
• 100 g medium fat sour cream;
• a quarter of a lemon;
• dried rosemary;
• ground black pepper;
• salt;
• 15 ml olive oil.

Method of preparation.

1. The washed and dry fillet is moistened with lemon juice and oil, then salted, peppered and left under cling film for 30 minutes.
2. A sheet from the oven is covered with parchment, the fish is placed on it, and seasoned with rosemary.
3. The cod is covered with a sour cream layer.
4. The fish is baked at 190°C for about 20 minutes. After this, the dish is kept in the switched off oven for another 15 minutes so that the sour cream dressing completely saturates the cod.

Cod fillet steak

This recipe makes a very tasty, low-calorie, stylishly decorated dish. White fish meat marinated in spices and mustard becomes incredibly tender, juicy, and aromatic.

You will need:

• 800 g fish fillet;
• 1 large onion;
• 1 lemon;
• a mixture of Provencal herbs;
• 20 g mustard;
• 20 ml soy sauce;
• 30 ml olive oil;
• 5 g granulated sugar;
• 2 g salt.

Cooking stages.

1. For the marinade, mix mustard, squeezed citrus juice, sugar, salt, oil, and soy sauce.
2. The cod is cut into medium pieces and poured with the prepared sauce. Stir, cover and put in the refrigerator for an hour.
3. The mold is lightly greased with oil.
4. Onion rings are placed on the bottom, marinated steaks are placed on top, the rest of the sauce is poured over everything and sprinkled with herbs.
5. The dish is cooked at 180°C for 35 minutes.
6. Next, cover the pan with foil and bake for another 10 minutes.