Chicken breast in teriyaki sauce. Teriyaki chicken recipe in a pan simple

A popular oriental dish is tori teriyaki. This is chicken with an unusual dressing - sweet and sour sauce. It gives the dish an Asian flavor. There are several ways to cook chicken in teriyaki sauce so that it turns out tasty and beautiful, as in the photo in cookbooks.

How to cook teriyaki chicken at home

The sweetness of teriyaki sauce comes from brown or regular sugar, honey, mirin, or pineapple juice. It is made spicy with balsamic vinegar, spices and garlic. Sometimes a little dried or fresh ginger is added. Chicken with teriyaki sauce is fried on a grill or pan, baked in the oven or cooked in a slow cooker. Each of the methods has its own characteristics.

in a frying pan

The best way to cook teriyaki chicken is to use a wok. In such a pan, it is convenient to quickly fry the meat in a minimum amount of oil. Then, in the same pan, you can continue to stew food. Teriyaki chicken in a pan is prepared as follows:

First you need to make a marinade. The meat in it must be kept for about an hour. First, it is cut into pieces.
Heat vegetable oil in a wok.
Put the chicken pieces skin side down, fry, stirring with a spatula.
Next, instead of oil, you need to pour sauce into the pan.
After boiling, simmer until tender.

Cabbage leaves are used for serving. It is better to take a tender Beijing. If you take white cabbage, then it must be doused with boiling water. Rice is a classic side dish. It is served separately, sprinkled with sesame seeds. Other garnish options are available, such as udon noodles, pickled ginger, or onions.

In a slow cooker

An easier and healthier option is slow cooker chicken with teriyaki sauce. With this treatment, the meat turns out to be tasty, tender and juicy, spicy and sweet pieces of chicken languish in their own juice. Cooking is practically no different from the method with a frying pan. The chicken is first marinated, then simply fried in the “Frying” mode, then poured in. sauce.

In the oven

Another useful way is to bake the chicken in the oven. It will be slightly different from the classic recipe, but the taste will not get worse. Teriyaki chicken in the oven is baked for about 30-40 minutes. It must first be marinated. There are recipes where this stage is skipped, and the meat is baked directly under the sauce. In the first case, you get a more crispy crust, in the second - the meat is thoroughly stewed.

Chicken in teriyaki sauce - recipe with photo

For this dish, you can use different parts of the carcass: breast fillet, drumstick or thigh. The wings are especially tasty - crispy on the outside and very juicy on the inside. This is a great beer snack. As a side dish, you can serve a vegetable platter of celery, carrots, peppers and onions.

Fillet

Time: 35 minutes.
Servings: 4 persons.
Calorie content of the dish: 125 kcal per 100 g.
Cuisine: Japanese.

Teriyaki chicken breast is prepared more often than the rest of the carcass. This part of the chicken is considered the most useful, but often it turns out dry. Pre-marinating avoids this problem and makes the meat more juicy. The marinade includes mirin, a type of very sweet Japanese rice wine.

Ingredients:

mirin - 1 tbsp;
soy sauce - 200 ml;
garlic - 2 cloves;
corn starch - 2 tablespoons;
vegetable oil - 1 tbsp;
ground black pepper - 1 pinch;
chicken breast - 2 pcs.;
brown sugar - 50 g;
fresh ginger - 3-4 cm;
water - 2 tbsp.

Cooking method:

Grind the peeled ginger root with a grater, pour soy sauce.
Add water and mirin with sugar to this.
Wash the breasts, dry and lightly beat off under cling film.
Sprinkle pepper on top.
Put the fillet in the marinade, leave for 2-3 hours.
Pour a drop of oil into a frying pan, remove the meat from the marinade and fry until golden brown.
Then pour over the sauce and leave to stew for 3-4 minutes.
Dilute starch with water, mix.
Remove meat from skillet and place on a plate.
Season the sauce with diluted starch, cook until thickened, then pour over the chicken breasts.

With vegetables

Time: 35 minutes.
Servings: 4 persons.
Calorie content of the dish: 124 kcal per 100 g.
Purpose: for lunch / dinner.
Cuisine: Japanese.
Difficulty of preparation: medium.

Chicken with teriyaki vegetables will appeal to those who like oriental cuisine. You don’t have to think about the side dish, because the dish already contains it. The recipe only gives an approximate list of vegetables that can be used. You can combine vegetables however you like.

Ingredients:

teriyaki - 5 tablespoons;
chicken breast - 2 pcs.;
broccoli - 100 g;
onion - 1 pc.;
green onions - to taste;
carrots - 0.5 pcs.;
olive oil - 2 tbsp;
pepper - to taste;
frozen peas - 100 g.

Cooking method:

Cut a clean, dry breast into small cubes, place in a bowl and pour over the sauce.
Leave the meat to marinate for 1 hour.
At this time, take care of vegetables and herbs - rinse everything thoroughly, let dry, and then finely chop.
Heat the oil in a frying pan. Next, saute the vegetables until soft, salt when finished.
Drain half of the marinade from the breast, fry it over high heat until golden brown, then pour in the rest of the sauce.
Then simmer over low heat until done. This will take approximately 15-20 minutes.
Transfer the meat to the vegetables, pepper a little.

with rice

Time: 35 minutes.
Servings: 5 persons.
Calorie content of the dish: 110 kcal per 100 g.
Purpose: for lunch / dinner.
Cuisine: Japanese.
Difficulty of preparation: medium.

The most common side dish for chicken is rice. For an Asian-style dish, it is better to choose basmati or indica varieties - they are more harmoniously combined with a spicy sauce, emphasizing its taste. The dish can be served beautifully if you use a special cylindrical mold for rice.

Ingredients:

water - 2 tablespoons;
ginger root - 10 g;
sesame and vegetable oil - a little for frying;
soy sauce - 4 tablespoons;
egg - 2 pcs.;
sesame - a little for sprinkling;
garlic - 2 cloves;
chicken breast - 1 pc.;
egg - 2 pcs.;
salt - to taste;
rice - 1 tbsp.;
sugar - 1.5 tbsp.

Cooking method:

Mix soy sauce with grated ginger, crushed garlic and sugar. Add some sesame oil.
Pour the chicken meat with the resulting marinade, let it brew for 1 hour.
Beat the egg, dip the chicken pieces into it.
Fry in vegetable oil until golden brown.
Add a couple of tablespoons of teriyaki, simmer until the meat is caramelized.
Next, get the meat, and put rice instead, fry for 3-4 minutes.
Pour in water, salt, simmer under the lid until the liquid evaporates.
Crack the egg into the flour, mix well.
When serving, place chicken on a bed of rice.

noodles

Time: 35 minutes.
Servings: 4 persons.
Calorie content of the dish: 127 kcal.
Purpose: for lunch / dinner.
Cuisine: Japanese.
Difficulty of preparation: medium.

Another traditional side dish in Japanese cuisine is udon noodles. It is easy to prepare even at home. You will need eggs, flour, salt and water. Thin strips are cut from the kneaded dough, which are boiled separately, and then served with sauce.

Ingredients:

zucchini - 1 pc.;
green onions - 1 feather;
chicken fillet - 1 pc.;
sesame - to taste;
teriyaki - 3 tablespoons;
carrots - 1 pc.;
udon noodles - 200 g;
zucchini - 1 pc.;
vegetable oil - to taste.

Cooking method:

Boil noodles according to instructions in boiling water.
Fry chicken meat in oil, add chopped vegetables, cook for another 7 minutes.
Next, throw the noodles into the pan, season everything with sauce, mix.
Simmer the dish over low heat for about 2 minutes.
Sprinkle with green onions when serving.

Funchoza

Time: 25 minutes.
Servings: 3 persons.
Calorie content of the dish: 140 kcal.
Purpose: for lunch / dinner.
Cuisine: Asian.
Difficulty of preparation: medium.

Funchoza - thin noodles made from bean or rice flour with starch, which after cooking becomes almost transparent, like glass. It pairs well with teriyaki sauce and chicken.

Ingredients:

salt - 1 tsp;
funchose - 100 g;
onion - 2 pcs.;
teriyaki - 5 tablespoons;
chicken breast - 200 g;
sunflower oil - 1 tbsp;
carrots - 1 pc.;
dill - 1 bunch.

Cooking method:

Chicken meat cut into cubes.
Peel the carrots and onions, wash and chop finely.
Pour boiling water over funchose, add vegetable oil and leave under the lid for 5-7 minutes, then drain in a colander.
Rinse dill, chop.
Heat sunflower oil, fry the pieces of breast.
Next, pour in the sauce, add the onion, mix, simmer for a couple of minutes and add the carrots.

With sesame

Time: 40 minutes.
Servings: 3 persons.
Calorie content of the dish: 132 kcal.
Purpose: for lunch / dinner.
Cuisine: Asian.
Difficulty of preparation: medium.

Sesame is a popular addition to Asian cuisine. Pairs well with a thicker chicken sauce. If you bake teriyaki, it will turn out like a spicy glaze.

Ingredients:

sesame - 10 g;
dark brown sugar - 0.25 tablespoons;
mirin - 25 ml;
onions - 1 pc.;
ground ginger - 0.5 tsp;
chicken fillet - 300 g;
olive oil - 10 ml;
soy sauce - 25 ml.

Cooking method:

Add sugar to the sauce, cook until it dissolves.
Then add mirin and ginger, simmer for 20 minutes, then let cool.
Wash the fillet, cut into cubes, then place in a bowl with sauce, leave in the refrigerator for 20 minutes.
Chop the peeled onion into half rings.
Heat oil in a frying pan. Put the fillet pieces there, fry for 2 minutes on each side, then simmer for another 5 minutes over low heat.
Season with teriyaki and onions, cook a little more.
Sprinkle with sesame seeds when serving.

With honey

Time: 1 hour 40 minutes.
Servings: 10 persons.
Calorie content of the dish: 118 kcal.
Purpose: for lunch / dinner.
Cuisine: Asian.
Difficulty of preparation: medium.

Honey creates a crust on the chicken, inside which the juicy pulp is well preserved. Delicious wings with honey sauce are obtained, which are good to serve with beer or cook as one of the dishes for a picnic.

Ingredients:

cornstarch - 1 tbsp;
mirin - 2 tablespoons;
garlic - 1 clove;
soy sauce - 1 tbsp.;
honey - 3 tablespoons;
chicken wings - 1.5 kg;
sugar - to taste;
powdered ginger - 1 tbsp.

Cooking method:

Wash the wings, let them dry, and then put them on the bottom of a heat-resistant form.
Dilute the starch a little with water, add all the remaining products to it.
Pour the wings with the resulting marinade, let it brew for an hour.
Bake in the oven at 180 degrees for 30-40 minutes.

With egg noodles

Time: 50 minutes.
Servings: 5 persons.
Calorie content of the dish: 167 kcal.
Purpose: for lunch / dinner.
Cuisine: Asian.
Difficulty of preparation: medium.

Japanese cuisine has become a healthy alternative to fast food. Egg noodles with teriyaki chicken recipe is popular in fast food cafes and can be easily made at home.

Ingredients:

sesame - 2 tablespoons;
ginger - 1 tsp;
chicken fillet - 0.5 kg;
teriyaki - 3 tablespoons;
leek - 1 pc.;
vegetable oil - to taste for frying;
bell pepper - 2 pcs.;
water - 1.5 l;
onion - 1 pc.;
soy sauce - 2 tablespoons;
garlic - 2 cloves.

Cooking method:

Salt water, put on fire.
Rinse vegetables thoroughly, peel, then chop.
Cut the chicken into small pieces.
Put the wok pan on a strong fire, fry the sesame seeds without oil until blush, remove from heat.
Next, pour in the oil, sauté garlic and ginger on it. Put in the chicken.
Next, add the onion and pepper, mix, sauté for another 5 minutes.
Drop the noodles into boiling water for 3 minutes.
Mix all ingredients, sprinkle with sesame seeds.

With pineapples

Time: 1 hour 15 minutes.
Servings: 2 persons.
Calorie content of the dish: 107 kcal.
Purpose: for lunch / dinner.
Cuisine: Thai.
sl ? Cooking power: medium.

The combination of chicken, sweet and spicy sauce and pineapple has become a classic, popular in Thailand and other Southeast Asian countries. For cooking, it is better to choose fresh pineapple: its acid will well set off the taste of meat, but canned fruits in syrup will be too sweet.

Ingredients:

olive oil - a little for frying;
garlic - 2 cloves;
chicken fillet - 300 g;
ginger, salt, pepper - to taste;
sesame seeds - a small handful;
pineapple - 1 pc.;
liquid honey - 100 g;
cilantro - 1 bunch;
onion - 1 pc.;
soy sauce - 200 ml;
lemon - 0.5 pcs.;
boiled rice - 300 g.

Cooking method:

Roll clean dry fillet in spices, fry.
In a saucepan, mix honey with soy sauce. Cook over low heat for 10-12 minutes until thickened.
Pineapple cut into cubes.
Cut the chicken fillet into 1 cm wide strips.
Chop the garlic, chop the onion into half rings, put them on the bottom of a heat-resistant form.
Next, make a layer of chicken fillet, then slices of pineapple.
Top with thickened sauce.
Bake for half an hour at 180 degrees.
Serve with boiled rice sprinkled with sesame seeds and herbs.

With mushrooms

Time: 1 hour 15 minutes.
Servings: 2 persons.
Calorie content of the dish: 107 kcal.
Purpose: for lunch / dinner.
Cuisine: Japanese.
Difficulty of preparation: medium.

Chicken with mushrooms in teriyaki sauce will be tastier if you take fresh champignons or shiitake mushrooms, popular in oriental cuisine. If the sauce is too thick, no garnish is necessary.

Ingredients:

garlic - 1 clove;
chicken fillet - 400 g;
onion - 1 pc.;
ground red pepper - to taste;
vegetable oil - 2 tablespoons;
teriyaki - 6 tablespoons;
champignons - 250 g.

Cooking method:

Cut the meat into strips, fry in oil until golden brown.
Drain the juice that appears, then add the chopped mushrooms.
Simmer for 5 minutes, then season with chopped garlic, pepper.
Pour in the sauce, simmer for another 5 minutes, stirring occasionally.

How to make chicken teriyaki sauce

You can buy Japanese teriyaki sauce ready-made at the supermarket or make your own. The classic recipe looks like this:

Pour 170 ml of soy sauce into a saucepan with a thick bottom.
Next, add 2 tablespoons of ginger, 4 - sugar, 2 - dried garlic.
Also pour about 20 ml of vegetable oil, liquid honey to taste, 2 tablespoons of starch diluted with water and 100 ml of mirin. The latter can be replaced with wine or apple cider vinegar.
Stir, boil for about 5-6 minutes, then allow to cool.

Video

Calories: Not specified
Cooking time: Not indicated

Tender chicken meat is great for marinating in a rich sweet-salty-spicy teriyaki sauce. The sauce is prepared from several components: vinegar, ginger, garlic, honey, sugar, soy sauce, starch and water. This is a composition adapted to our products, the original recipe is somewhat more complicated. Making teriyaki sauce is easy, but if you can't or don't want to make your own, buy a ready-made one.
There are a lot of recipes for cooking chicken with teriyaki sauce; this dish is extremely popular throughout Southeast Asia, China, and Japan. The ingredients added to the chicken may vary, but the base will always be the same - chicken or chicken fillet pieces and teriyaki sauce. In the proposed recipe, chicken fillet is fried along with coarsely chopped onions and carrots, but you can add something else. For example, sweet peppers or green beans. So that you can cook chicken with teriyaki sauce without any problems, we have prepared this detailed step-by-step recipe with photos.

Ingredients:

- teriyaki sauce - 5 tbsp. spoons;
- chicken fillet - 350 gr (half of a large breast);
- carrots - 1 large;
- onions - 2 pcs;
- vegetable oil - 3 tbsp. spoons;
- sesame (seeds) - 1 tbsp. spoon (for serving).

Recipe with photo step by step:

We cut the chicken fillet into strips or small cubes of such a size that you can pry it with a fork or pick it up with chopsticks.

Drizzle chicken pieces with teriyaki sauce. Mix chicken fillet with dressing, cover and leave to marinate for half an hour or longer.

Before frying the chicken, prepare the vegetables. Cut the onion into thin feathers, carrots into long thin strips.

Heat oil in a frying pan over medium heat. Put the onion, stirring, bring to transparency. Add carrots, fry together with onions without reducing the heat. After 1-1.5 minutes, the vegetables will be ready. Remove them with a slotted spoon to a plate.

Put the chicken fillet in the remaining oil (leave the marinade in the bowl). Stirring, fry over high heat for three minutes or a little longer, until the pieces are browned.

Add vegetables, pour marinade. Cook for another two minutes, until the chicken is fully cooked and the marinade thickens. Pieces of chicken fillet will brighten and become shiny, as if covered with glaze.

Chicken Teriyaki Sauce can be served on its own or with rice as a side dish. (See this note

Hello, friends. Let's continue the topic of chicken dishes. In past articles, we cooked and, very tasty, be sure to check it out. Well, firstly, white meat is considered a dietary product, which is very important for people who adhere to proper nutrition, and secondly, it is quite easily digested and contains a lot of protein, a number of vitamins and minerals.

Today I will share with you the recipes for a very popular Japanese dish - chicken in teriyaki sauce. In our country, this dish is also loved by everyone. The secret lies in a special sauce that you can cook yourself or buy ready-made in the store. It has a spicy sweet-salty taste. Such a chicken can be served with a side dish of rice or noodles, or without a side dish at all, as an independent dish.

A simple and healthy way to feed your family and more. And useful due to the rapid frying of vegetables, which will retain all the vitamins and minerals. I do not want to limit this recipe with proportions. I will cook for one serving, you use the products based on the number of people you will treat. I'm sure you won't have any problems.

Ingredients:

Chicken fillet
young corn
green peas
Green beans
Champignon
Bulgarian pepper
zucchini
Bulb onions
Teriyaki sauce

We cut the chicken into cubes and send it to fry in vegetable oil in a frying pan. We cut the vegetables into strips, zucchini in half rings, mushrooms along the growth line.

Do not cover the pan with a lid. So the chicken will quickly get a golden crust and remain juicy inside.

We send vegetables to the chicken and fry for 3 minutes, mix.

We cut the cobs of young corn obliquely in half and coarsely cut the green beans and peas, send them to the pan for another 3 minutes.

Pour the sauce over the chicken with vegetables, mix and leave on the stove for 1-3 minutes.

Eat with pleasure!

How to cook chicken in teriyaki sauce

Teriyaki chicken is first and foremost a tasty and flavorful dish. Tender chicken meat in a thick and spicy sauce literally melts in your mouth so that you want to try this dish again and again. And the vegetables in the composition of the dish will only reveal the taste.

Ingredients:

Chicken fillet - 300 g
Bulgarian pepper - 1/2 pc.
Carrot - 1 pc.
Sesame - a pinch
Olive oil

For sauce:

Soy sauce - 1/2 cup
Sugar - 1/4 cup
Garlic - 2 cloves
Honey - 1 tbsp. spoon
Ginger - 1 teaspoon
Olive oil - 1 teaspoon
Wine vinegar - 1 tbsp. spoon
Water - 1/4 cup
Starch - 3 teaspoons

First, let's prepare the sauce. Chop the garlic and ginger, put them in a saucepan and mix all the ingredients: honey, soy sauce, sugar, wine vinegar, olive oil, some water and starch.

Bring to a boil over low heat and simmer for 5 minutes.

If the sauce is too thin for your taste, it will thicken as it cools.

Leave the sauce to cool, at this time cook the fillet, rinse and dry it with napkins. Cut into small long strips. Pour the chopped chicken fillet with teriyaki sauce and mix. Place in the refrigerator to marinate for 20 minutes.

Peeled carrots and bell peppers cut into strips and fry in olive oil over low heat for a couple of minutes.

Vegetables should be lightly browned, but remain firm on the inside.

Remove the chicken from the marinade and fry in a pan for 7 minutes. Add the rest of the sauce and fry until tender for another 5-7 minutes.

Add prepared vegetables to the finished chicken, mix.

Take the pan off the heat immediately.

Put the finished chicken on a dish, sprinkle with sesame seeds and fresh chopped green onions.

Eat with pleasure!

Chicken Teriyaki Sauce Step by Step Recipe

A very simple recipe for this Asian dish that many people love. The taste of chicken is tender with spicy notes of sweet-salty sauce.

Ingredients:

Chicken fillet - 500g
Soy sauce - 100 ml
Honey - 2 teaspoons
Wine vinegar - 1 teaspoon
Olive oil - 1 teaspoon
Ginger root
Sesame

Let's start by making the teriyaki sauce. In a bowl, mix soy sauce, honey, wine vinegar and olive oil.

Cut the chicken fillet into pieces and send to the prepared sauce. For spiciness, grate a small amount of ginger, mix everything. Now put the bowl in the fridge to marinate for 1 hour.

Heat the pan and fry the chicken without adding sauce for 6-7 minutes.

This time will be enough to fry the chicken due to marinating.

Then pour over the sauce and simmer for another 7-8 minutes.

Once the sauce starts to thicken, turn off the stove. Put the dish on a plate and sprinkle with sesame seeds.

Eat with pleasure!

Udon with chicken in teriyaki sauce

Great idea for a delicious dinner. By frying meat and vegetables in teriyaki sauce, caramelization of products occurs, which gives them an appetizing shine.

Ingredients:

Chicken fillet - 700 g
Noodles - 350 g
Carrots - 1 pc.
Bulgarian pepper - 1 pc.
Young zucchini - 1 pc.
green onion - bunch
Teriyaki sauce - 20 g
Sesame - a pinch

We put a pot of water on the stove and while the water boils, cut the vegetables into strips, finely chop the green onion.

Chicken fillet cut into cubes.

The water in the pan boiled, salt a little and send the udon noodles there, do not forget to mix.

Fry the chicken fillet until golden brown and send the vegetables there, mix. We fry everything together for 8-10 minutes. In the meantime, the udon noodles are cooked, send them to a colander.

Fry until the vegetables are soft on the outside, but inside they should be elastic and slightly crispy.

Add teriyaki sauce and sesame seeds to the pan, mix.

The last step is to add the noodles, fry for 3 minutes, stirring and put on a plate, sprinkle with green onions.

It is important to mix thoroughly so that the udon is soaked in the sauce.

Eat with pleasure!

Easy Chicken Teriyaki Sauce Recipe

It will take you a little over an hour to prepare. Delicious lunch or dinner diversifies your homemade menu.

Ingredients:

Chicken fillet
Soy sauce
ground ginger
2 teaspoons honey
Sunflower oil
Balsamic vinegar
Sesame

Prepare the marinade: Mix soy sauce with ground ginger, honey, a drop of vinegar and oil. Cut the meat into pieces and pour the sauce to marinate for 1 hour.
Fry the marinated chicken until golden brown and pour over the sauce, leave to simmer for 5-6 minutes.
Put the finished chicken on a dish and sprinkle with sesame seeds.
For a side dish, you can boil buckwheat noodles or rice.

Eat with pleasure!

Teriyaki chicken with udon noodles recipe video

Viktor Burda leads his channel Sushita School. In his video, he will tell and show how to cook this delicious dish in an easy and accessible way.

Eat with pleasure!

Funchoza with chicken and teriyaki sauce

For those who may not be familiar yet, funchose is glass noodles. Not every Russian hostess is still familiar with her, especially since this is a great reason to try it. It is not difficult to cook it, but it tastes great and it is also useful.

Ingredients:

Chicken fillet - 400 g
Funchoza - 200 g
Bulgarian pepper - 2 pcs
Carrots - 1 pc.
Onion - 1 pc.
Salt - to taste
Teriyaki sauce
Sesame

Cut the chicken fillet into thin strips, put in a cup, add some of the teriyaki sauce, mix and leave for 20-30 minutes. At this time, chop the onion and bell pepper into strips, and grate the carrots on a medium grater.

Heat the pan and fry the meat in vegetable oil for 5 minutes.

Add vegetables to chicken and stir-fry for about 6 minutes.

Pour boiling water over funchose in a deep bowl and leave for 5 minutes, then drain the water and send it to a colander.

Funchose does not need to be cooked, it is prepared by brewing.

Fry the funchose for a couple of minutes with the remaining sauce.

Add meat with vegetables to the noodles, mix and hold on fire for another minute.

Eat with pleasure!!

Rice with vegetables and teriyaki chicken - recipe with photo

An excellent Chinese dish. We will use brown rice, it is considered very useful. Soaked in vegetable juices and teriyaki sauce with juicy chicken and scrambled eggs will not leave you indifferent, it will be very tasty.

Ingredients:

Chicken fillet - 400 g
Brown rice - 1 cup
String beans - 100 g
Onion - 1 pc.
Eggplant - 1 pc.
Bulgarian pepper - 1 pc.
Eggs - 2 pcs
Soy sauce - 7 tbsp. spoons
Garlic - 4 cloves
Ginger root - 20 g
Teriyaki sauce - 4 tbsp. spoons
Olive oil for frying

Cut the chicken fillet into small sticks and put them in a bowl. Top with soy sauce and squeeze 2 cloves of garlic through a press, peel the ginger root and rub it on a fine grater into a bowl, mix everything and leave to marinate for 30 minutes. Let's start cooking vegetables at this time.

Pour boiling water over the green beans and send to medium heat for 10 minutes, then put it in a colander until it is cooked in the pan.

Pour a glass of brown rice with 2.5 cups of boiling water and send it to cook on the stove for 30-35 minutes, it is cooked longer than ordinary white rice.

Cut the onion into half rings, and the garlic into small slices.

Cut the eggplant and bell pepper into strips.

Eggplant before frying can be soaked in salted water for 15 minutes, thereby leaving the bitterness.

Break 2 eggs into a bowl, add a tablespoon of soy sauce and beat with a fork.

Heat up a frying pan and fry the scrambled pancake on both sides in a small amount of olive oil.

Send the vegetables to the pan and fry in olive oil for 7 minutes, stirring constantly.

The vegetables are fried, season them with three tablespoons of soy sauce and three tablespoons of teriyaki sauce. Send the pan to the stove for literally 1 minute.

It may seem like a lot of sauce, but it is necessary so that the rice is soaked and not dry.

Cut the egg omelet into ribbons and add to the vegetables, mix and cover. Don't put it on fire again.

To quickly and conveniently cut an omelette into ribbons, roll it into a tube.

The chicken is marinated, now fry it in oil for no more than 8 minutes.

Add a tablespoon of teriyaki sauce, sprinkle with a pinch of sesame seeds, mix.

Place the pan on the stove for half a minute so that the sesame seeds give off their flavor.

Everything is ready, we put everything together. The first layer will be rice, then vegetables and chicken on top.

Eat with pleasure!

Oven-baked chicken in teriyaki sauce

Chicken under this magical and spicy sauce cooked in the oven turns out to be tender, fragrant and very tasty.

Ingredients:

Chicken breast fillet - 4 pcs
Cornstarch - 2 tbsp. spoons
Water - 2 tbsp. spoons
Soy sauce - 1 cup
Sugar - 1/2 cup
Marin (Japanese sweet wine) - 1/4 cup
Fresh grated ginger - 4 teaspoons
Garlic - 3 cloves
Red hot pepper - 1/4 teaspoon
Sesame
green onion

Preparing teriyaki sauce. Dissolve corn starch in water.

Put the pan on the stove, pour in the soy sauce, add sugar, chopped ginger, garlic and marin passed through a press, mix and bring to a boil.

Reduce the heat on the stove and carefully pour in the diluted cornstarch, when the sauce thickens, remove it from the stove.

Starch water must be poured in a thin stream, constantly stirring, so that the starch is evenly dissolved in the sauce.

Rinse the chicken breast and pat dry with paper towels.

Place the chicken on a baking sheet and pour the sauce on top.

Mix well so that the sauce completely covers the breasts.

Preheat the oven to 200 degrees and send to bake for 25-30 minutes.

Sprinkle the cooked chicken with the sauce with green onions.

Eat with pleasure!

Fragrant chicken with teriyaki sauce - video recipe

I present to you a step-by-step recipe with a description on the video. I advise you to take note, as everything is quite simple, and the taste will satisfy even the most fastidious gourmets.

Eat with pleasure!

Delicious chicken noodle recipe with teriyaki sauce

Last recipe for today. We will prepare the teriyaki sauce ourselves and mix with a small amount of purchased. We will use rice noodles.

Ingredients:

Chicken fillet - 400 g
Bulgarian pepper - 1 pc.
Seasonings for chicken - to taste

For sauce:

Soy sauce - 1/2 cup
Honey - 2 tbsp. spoons
Wine vinegar - 1 tbsp. spoon
Garlic - 2 cloves
Sugar - 1 teaspoon
Grated ginger - 1/2 teaspoon
Teriyaki sauce - 1 tbsp. spoon
Water - 150 ml

In a bowl, mix the soy sauce with the ingredients for the sauce: honey, wine vinegar, minced garlic, ginger, sugar. Heat the pan and pour the sauce into it.

Wine vinegar can be replaced with apple cider vinegar if you did not find it in the store.

Add a tablespoon of oil, olive or vegetable.

When the sauce thickens and bubbles appear on the surface, pour in half a glass of water.

Water is needed so that the sauce does not become jelly and soaks the rice noodles better.

The sauce is ready, time for the chicken. We will fry it in vogue until golden brown. Sprinkle some chicken seasoning and mix.

It is important that the chicken in the pan fits in one layer, so it will be fried, not boiled.

Add chopped bell pepper to the fried chicken and fry for a couple of minutes.

At this time, boil the rice noodles in boiling water for 5 minutes and add to the chicken, pour over the sauce, add a tablespoon of purchased teriyaki sauce and mix.

Eat with pleasure!

The most important thing for success in cooking is the right choice of meat. Try to buy chicken chilled and store-bought, as more options to get really fresh and excellent meat, this in turn will affect the final option in cooking.

Do not be afraid to try something new, diversify your home menu with new and delicious dishes and your family will definitely appreciate it. Prepare for joy!

Calories: Not specified
Cooking time: Not indicated

Teriyaki chicken in a pan with vegetables and noodles - a simple and quick recipe in oriental style. This is a hearty dinner for the whole family, which will not require any special expenses from you (neither in material terms, nor in time), but at the same time it will allow you to perfectly diversify the usual menu. differs from the soy sauce we are used to, although they seem to look exactly the same. Chicken meat stewed in this seasoning becomes juicy and soft, with a characteristic spicy aroma and sweetish taste, as well as a dark color with a glossy sheen.

- chicken meat (fillet or semi-finished product for stewing) - 400 gr.,
- carrots, bell peppers, zucchini - 150 gr each,
- teriyaki sauce - 200 ml.,
- sesame - 2 tablespoons,
- egg noodles - 200 gr.,
- seasonings to taste.

Recipe with photo step by step:

Step 1. Vegetables cut into thin sticks. Cut the carrots into strips using a vegetable cutter.

Step 2. In a preheated pan with a little oil, fry the vegetables for 2-3 minutes, season to taste. Please note that teriyaki sauce already contains a lot of salt and is rich and spicy in itself, so you don’t need to overdo it with spices, and you shouldn’t add salt at all.

Step 3. Cut the chicken into small portions, remove the skin. We put the meat to the vegetables, stir and fry everything together for a few more minutes.

Step 4. Pour teriyaki sauce into the pan with meat and vegetables. Bring to a boil, stirring constantly.

Step 5. After the sauce boils, reduce the heat and simmer for 10 minutes. The sauce should evaporate by 2/3 of the original volume.

Step 6. Put egg noodles pre-boiled until half cooked to vegetables and chicken. Stir so that the sauce completely and evenly covers the noodles. After a minute, turn off the fire.
Close the lid and leave the dish for 10 minutes.

Dishes prepared with Teriyaki sauce are popular in Europe and the United States. The sauce has its own history, which begins in the 17th century. Then the chefs of Japan cooked it for the first time. Dishes cooked with this sauce have a special taste. The sauce is added to fish, meat and vegetables.

Many people love Teriyaki chicken. The meat turns out tasty and tender, with a ruddy shiny crust. There are many variations of cooking dishes, but the most delicious ones are in our article.

Chicken in Teriyaki sauce in a frying pan

This is a classic dish. The required cooking time is 50 minutes.

Ingredients:

700 gr. fillet;
5 ml. Teriyaki;
a pack of white sesame;
2 cloves of garlic;
1 st. l. rast. oils;
2 tbsp. l. water.

Cooking:

Cut the meat into small pieces, put in a bowl.
Chop the garlic, add to the chicken, pour in the sauce.
Mix the meat with your hands and leave to marinate for 20 minutes.
Squeeze the fillet with your hands and put it in a pan with oil, add sesame seeds.
Roast, stirring, 20 minutes. Add remaining sauce and water.
Stir and simmer for 5 minutes covered.

Teriyaki chicken with ginger

Add some ginger to the sauce ingredients for an original dish.

Teriyaki chicken takes 60 minutes to cook.

Ingredients:

0.5 kg. Chicken;
1 st. l. sesame;
1 tsp ground ginger;
220 ml. soy sauce;
2 tsp honey;
1 st. l. wine vinegar.

Cooking:

Combine ginger with sauce, add vinegar, honey and oil. Mix everything and leave for ten minutes.
Cut the fillet into cubes and put in the sauce to marinate for half an hour.
Remove the meat from the sauce, squeeze and fry.
When the fillet becomes golden in color, pour the rest of the sauce into it, simmer, stirring, until it boils completely.

Stew the chicken in the sauce over low heat to avoid burning the meat.

For cooking dishes, a Chinese wok pan with a deep and convex bottom is suitable. But if you don’t have such dishes at home, an ordinary deep frying pan will do.

Ingredients:

1.5 stack. rice
7 cloves of garlic;
0.6 kg. Chicken;
120 ml. mirina;
1 st. l. ginger;
60 gr. Sahara;
1 tsp sesame oil;
180 ml. soy sauce;
2 tbsp. spoons of rice vinegar.

Cooking:

Pour mirin into a bowl, put on the stove. When it boils, cook for 5 minutes over low heat, add sugar, stir until dissolved.
Add vinegar, soy sauce and oil, minced ginger and garlic. Cook over low heat for 4 minutes, cool.
Pour the sauce over the chicken, leave for 2 hours in the cold.
Put the meat on a baking sheet and pour over the sauce. Bake 40 minutes in the oven.
Boil rice in salted water.
Put the cooked rice on the dish, put the chicken on top, pour over the sauce.

In the recipe, it is important to properly prepare the Teriyaki sauce. It depends on the taste of the dish. If it turns out liquid, add a little cornstarch dissolved in water.

Teriyaki chicken with vegetables

This dish can rightly be called a full and satisfying lunch or dinner. In addition to excellent taste, it also turns out to be healthy, because there are vegetables in the dish.

Cooking time - 30 minutes.

Ingredients:

300 gr. noodles;
220 gr. fillet;
a piece of fresh ginger - 2 cm;
4 bow feathers;
carrot;
1.5 st. l. Teriyaki sauce;
bulb;
200 gr. white mushrooms;
2 cloves of garlic;
1 st. l. soy sauce.

Cooking:

Cut the mushrooms, onion and meat into small pieces, fry until tender, salt a little.
Cook the noodles for 8 minutes in boiling water, drain the water.
Grind the garlic and carrots with ginger, put to the chicken. Fry carrots until soft.
Pour in Teriyaki sauce and soy sauce, add noodles, mix. Fry chicken with vegetables and udon noodles for another five minutes over low heat.
Sprinkle the finished dish with chopped green onions.

Teriyaki chicken in a slow cooker

Chicken with sauce can also be cooked in a slow cooker. This will save time, and the dish will turn out fragrant and tasty.

Cooking time - 35 minutes.