How to wrap a Caesar roll. Caesar rolls with chicken, homemade recipe

Caesar roll can be called the heir to the Turkish doner kebab, which has already become an international shawarma, or the Mexican burrito. The principle is simple - a thin flour tortilla in which everything that comes to mind is wrapped: chicken, meat, vegetables, flavored with a variety of sauces. Fast, convenient - if done correctly, the filling does not fall out of the pita bread, an excellent option for a quick snack.

For classic shawarma, the meat is cooked on special vertical grills. Meat or chicken skewered is rotated and smoked. When ready, the baked layer is cut off, the pieces are crushed and sent for cooking. The special white garlic sauce makes the taste of shawarma even more unforgettable.

Step-by-step video recipe

What is a Caesar roll?

Caesar roll - invented at McDonald's. This is such a tribute to the Russians’ love for Caesar salad, a compromise between healthy and fast food. The dish immediately became very popular among the establishment's customers. But still, if you prepare a snack at home, the result can exceed the expectations of even the most sophisticated gourmets who bypass fast foods a kilometer away. Who would refuse such a wonderful dish prepared at home?

So, what do you need to make the right Caesar rolls at home? Separately, you will need to prepare the filling for the future dish and the sauce with which it will all be seasoned. It is best to wrap finished products in Armenian lavash - you can buy it in almost any store.

So, for the filling you will need:

chicken fillet – 2 pcs.
egg white - 3 pcs.
tomatoes – 2 pcs.
lettuce leaves – 100 gr.
sesame seeds and breadcrumbs
salt and spices
Armenian lavash – two sheets
cheese (preferably Parmesan, but any other hard cheese will do) – 100 gr.

For the sauce you will need:

olive oil – 5 tbsp. spoons
lemon juice – 3-4 tbsp. spoons
egg yolk – 3 pcs.
garlic – 3 cloves
French sweet mustard - 1.5 tbsp. spoons
salt and pepper - to taste

How to prepare the dish itself:

Preparing the dish at home is very quick; the whole procedure will take no more than thirty minutes. First, let's make the sauce so that the process goes faster. It is better to chop the garlic into small pieces. The next step is very simple: mix all the ingredients and beat thoroughly with a mixer. The result should be a yellowish liquid.

Beat the chicken fillet that we will add to the rolls a little. Don't overdo it, or the meat will be too tough. Cut the breasts prepared in this way into small cubes and dip in egg white. After this, roll in a pre-prepared breading of breadcrumbs, sesame seeds and spices with salt. After this, place the chicken pieces in a frying pan and fry until golden brown.
Let's move on to the pita bread. Unwrap it and place lettuce leaves on top, cut the tomatoes into round slices and place them on top of the salad. Place the fried chicken on top of the tomatoes. We pour the sauce on top, which we managed to prepare in advance. Then it’s the turn of cheese. You need to grate it on a coarse grater and sprinkle it on top of the sauce.
The last step is to wrap the pita bread. This requires some dexterity. First, tuck the bottom edge, then, in turn, the sides. After you finish, you can briefly place the finished roll in a hot frying pan to make the pita bread crispier. All! The dish is ready. If you want your homemade shawarma to soak better, put it in the refrigerator for a while.

A dish like Caesar roll is ideal for picnics or if you are going on a trip. But if you don’t have much time to cook, and you want to spice up the menu with something more original than chicken breast with salad, then this is an ideal option for home.

If you go to McDonald's, you've probably tried the famous Caesar Roll or at least heard about it. This snack quickly became popular and loved by many, because it is tasty, filling and at the same time light. And if you try, you can prepare such a dish at home.

What kind of dish is this?

The Caesar Roll appeared on the McDonald's menu relatively recently, but has already become incredibly popular! This snack is tasty, but quite light (it has much less calories than, for example, a hamburger or cheeseburger).

This dish is a chicken cutlet (or chicken fillet) coated in breadcrumbs and fried with fresh lettuce, tomato and cheese. And all this is wrapped in an unleavened wheat tortilla, which is smeared with Caesar dressing.

The name of the snack is related to its main components. The fact is that they are part of the famous Caesar salad. And the addition “roll” means that the dish is wrapped in a flatbread.

How to do it?

How to make Caesar roll at home? The recipe requires the use of the following ingredients:

2 chicken breasts;
2 large sheets of pita bread (it will replace unleavened wheat flatbread);
100 grams of fresh lettuce leaves;
2 tomatoes;
2 or 3 egg whites;
breadcrumbs;
vegetable oil for frying.
hard cheese (preferably Parmesan, but you can use another).

To prepare Caesar dressing:

5 tablespoons of olive oil;
3 tablespoons lemon juice;
3 cloves of garlic;
3 egg yolks;
2 tablespoons sweet mustard (Dijon);
pepper and salt to taste.

Step by step instructions:

Chicken fillet needs to be cut into pieces. In general, McDonald's usually serves a whole piece or cutlet, but this option is more convenient, since the meat will cook faster and you won't have to bite it. So, rinse the fillet well, beat it lightly to make it softer, and then mix with chicken whites (do not throw away the yolks after separating them, they will be needed to prepare the sauce).
Now heat the oil in a frying pan (do not spare it so that the chicken turns out juicy and soft). Roll chicken fillet pieces in breadcrumbs and fry. They should take on a nice golden hue.
Now you can start preparing the sauce. To do this, peel and chop the garlic, for example, using a blender or garlic press. Mix egg yolks, lemon juice, olive oil, mustard, salt and pepper and minced garlic. Beat everything well.
Prepare the rest of the ingredients. Cut the cheese into thin slices, but you can also grate it on a coarse grater. Wash the tomatoes and cut into thin rings. You don't have to tear the salad if you want to add the whole leaves.
Proceed to forming the roll. Unroll the pita bread and place it on a flat surface. You can add the filling in different ways. For example, you can first coat the pita bread with sauce, then add lettuce, then chicken, then cheese, and then tomatoes. But you can also place the food in a different order: lettuce, tomatoes, then chicken, then sauce (you need to pour it evenly over all the ingredients) and cheese (in this case, it is advisable to grate it).
Finally, wrap the pita bread. To do this, fold its bottom edge, and then fold first one side and then the other.

Some useful tips:

If you want the roll to be well soaked in the sauce, then put it in the refrigerator for a while.
To ensure that the pita bread is slightly crunchy and the filling is warm when serving, after shaping, place the roll in a hot frying pan for a few minutes.
The Caesar roll can be served as an independent appetizer. This dish will be ideal for a snack after active outdoor games or for a picnic.
Instead of Caesar dressing, you can use mayonnaise mixed with garlic and a little mustard.
Instead of chicken fillet, you can use semi-finished chicken nuggets.
If the roll falls apart the first time, try using a large sheet of pita bread and rolling it into a roll. You can also grease the edge with sauce and press it tightly to the main part.

Be sure to try making the famous “Caesar roll” to please your family or your guests!

McDonald's are fast food restaurants. They were among the first to appear on the Russian market, thanks to which they occupied a niche in this area. Their menu is varied. Despite the fact that the food here is considered high-calorie, some manage to plan an entire diet on McDonald's products. "Caesar roll", for example, is considered by many to be completely harmless.

What does McDonald's offer?

I could write for a very long time about what exactly this fast food chain provides. The basis, of course, is the burgers. Who isn't familiar with the cheeseburger or hamburger? This is the basis of the network menu. However, you can also enjoy the Big Tasty and also don’t forget about burgers with chicken or fish. From time to time, seasonal dishes appear on the menu, with certain sauces or additives. McDonald's also offers gourmet dishes. A couple of the burgers in this line are noticeably different. They have different buns, cutlets, and sauces.

Don't forget about snacks, such as French fries or country fries, shrimp or breaded chicken fillet. It’s hard to imagine lunch at this establishment without dessert, for example, ice cream, a piece of pie from the seasonal menu, or a cocktail.

You can also highlight rolls. They should not be confused with a Japanese dish. But this variety is worth talking about in detail.

What is a Caesar roll? McDonald's surprises

Dishes with the general name “rolls” are taken rather from Mexican cuisine. Essentially, it is a combination of vegetables, salad, sauce and some meat or fish ingredient. Depending on this main ingredient, rolls are classified. So, if “Shrimp roll” with shrimp, then “Chicken”

Of particular note is the Caesar roll. McDonald's has revamped everyone's favorite salad with the same name. There are a lot of lettuce leaves here, which is probably why girls who try to adhere to the principles of proper nutrition love it so much.

Composition and calorie content of the roll

Should you often treat yourself to a Caesar roll at McDonald's? Essentially, there is nothing wrong with it. However, it is worth remembering that the calorie content per serving is about 500 kilocalories. They can replace a full lunch. If you take an average of 1600-1800 kilocalories per day, then this is a complete meal. Therefore, it is not recommended to complement the dish with a sweet cocktail or greasy potatoes with sauce.

What's in a McDonald's Caesar Roll? The recipe is not kept secret; anyone who buys the dish can easily figure it out.

The base of the roll is breaded chicken fillet. This product contains vitamin A, which has a beneficial effect on hair and nails. It is also believed that chicken fillet is the most dietary product. However, in addition to it, the cutlet also contains flour, starch, and additives. All this reduces its value, but increases its calorie content and taste.

Most of the calories come from the sauce. It is laid out on a tortilla, that is, a Mexican dry flatbread. Then fresh tomatoes and lettuce are used. The dish also contains cheese.

How to prepare the sauce?

Most of the flavor in this dish comes from the sauce. However, you can easily prepare it yourself. What's in the McDonald's Caesar Roll recipe? For the sauce you need to take:

five tablespoons of olive oil;
three tablespoons of lemon juice;
three egg yolks;
1.5 tablespoons mustard, sweet, French;
garlic - three cloves;
black pepper and salt - to the taste of the cook.

Chop the garlic as finely as possible. If desired, you can use a grater or garlic press. Place all ingredients in a bowl and beat with a mixer. The result is a mixture similar to mayonnaise, but more yellow in color. It is better to make the sauce a couple of hours in advance so that it can infuse. If desired, you can add any herbs and spices.

Making a Caesar roll from McDonald's. Homemade recipe

To prepare this product you need the following ingredients:

sauce prepared according to the recipe above;
chicken fillet - a couple of pieces;
three egg whites;
lettuce leaves;
two ripe tomatoes;
breadcrumbs, can be replaced with flour;
two sheets of thin Armenian lavash;
grated cheese - about one hundred grams.

When the sauce is ready and infused in the refrigerator, you can start preparing the fillet. It is better to beat it slightly so that the meat is softer and juicier. The fillet is cut into medium-sized cubes and dipped in protein. Then salt and spices are used, and finally breadcrumbs. The pieces rolled in this mixture are sent to a heated frying pan. Cook them to a beautiful golden color.

Now the pita bread is laid out. Lettuce leaves and tomatoes cut into slices are placed on it. Now add the finished fillet. Everything is covered with sauce.

The most difficult thing is to fold the roll so that it does not unfold. First, bend the bottom of the pita bread so that the “bottom” does not fall apart. Now it's the sides' turn. Grated cheese is placed on top of the chicken and vegetables. If desired, you can literally cook in a dry frying pan for half a minute until it becomes crispy. But here it is important not to overcook so that the vegetables and salad do not cook.

This roll, especially when prepared at home, can be a great snack or a full meal!

What is a Caesar roll?

So, for the filling you will need:

chicken fillet – 2 pcs.
egg white - 3 pcs.
tomatoes – 2 pcs.
lettuce leaves – 100 gr.
sesame seeds and breadcrumbs
salt and spices
Armenian lavash – two sheets
cheese (preferably Parmesan, but any other hard cheese will do) – 100 gr.

For the sauce you will need:

olive oil – 5 tbsp. spoons
lemon juice – 3-4 tbsp. spoons
egg yolk – 3 pcs.
garlic – 3 cloves
French sweet mustard - 1.5 tbsp. spoons
salt and pepper - to taste

How to prepare the dish itself:

Preparing the dish at home is very quick; the whole procedure will take no more than thirty minutes. First, let's make the sauce so that the process goes faster. It is better to chop the garlic into small pieces. The next step is very simple: mix all the ingredients and beat thoroughly with a mixer. The result should be a yellowish liquid.

Beat the chicken fillet that we will add to the rolls a little. Don't overdo it, or the meat will be too tough. Cut the breasts prepared in this way into small cubes and dip in egg white. After this, roll in a pre-prepared breading of breadcrumbs, sesame seeds and spices with salt. After this, place the chicken pieces in a frying pan and fry until golden brown.
Let's move on to the pita bread. Unwrap it and place lettuce leaves on top, cut the tomatoes into round slices and place them on top of the salad. Place the fried chicken on top of the tomatoes. We pour the sauce on top, which we managed to prepare in advance. Then it’s the turn of cheese. You need to grate it on a coarse grater and sprinkle it on top of the sauce.
The last step is to wrap the pita bread. This requires some dexterity. First, tuck the bottom edge, then, in turn, the sides. After you finish, you can briefly place the finished roll in a hot frying pan to make the pita bread crispier. All! The dish is ready. If you want your homemade shawarma to soak better, put it in the refrigerator for a while.

Chicken rolls are a healthy fast food at home. In this recipe, I will teach you how to quickly prepare a dietary dish from simple ingredients that both adults and children will enjoy - Caesar roll. This is shawarma without mayonnaise, ketchup and other not very healthy ingredients. All you need to prepare is a small piece of boiled chicken, vegetables and fresh pita bread. Lavash stuffed with a salad inspired by the classic Caesar salad will be hearty enough to feed an adult. At the same time, a serving contains a minimum of harmful fats and many useful vitamins and microelements that are found in fresh vegetables.

You can change the recipe to your taste - add sweet bell peppers, replace Parmesan with another type of cheese, make a veal roll instead of boiled chicken. It's important to remember that lemon juice, mustard, olive oil, freshly ground black pepper and sea salt all work wonders together. No industrial sauces can replace this delicious combination of products.

Cooking time: 20 minutes
Number of servings: 2

Ingredients for chicken rolls

250 g boiled chicken meat;
70 g shallots;
1\2 lemon;
200 g fresh cucumbers;
150 g tomatoes;
100 g parmesan;
a bunch of dill and cilantro;
two thin pita breads;
15 ml extra virgin olive oil;
5 g table mustard;
ground smoked paprika, black pepper, sea salt.

Method for preparing chicken rolls

A delicious roll will turn out not only with fried chicken breast. Boiled legs, thighs or drumsticks are also suitable for preparing this dish. We remove the skin, clean the meat from the bones, and separate the pulp into fibers. Add shallots cut into thin rings, freshly ground black pepper, and smoked paprika for flavor. Squeeze the juice from half a lemon, add table mustard. Stir the ingredients until the lemon juice soaks into the meat. While the marinating process is underway, let's take care of the vegetables.

Instead of traditional green salad leaves, we add fresh cucumbers to the dietary version of the roll, which will provide a lot of moisture. Peel the cucumbers, cut into thin strips or slices, and add to the salad bowl.

Finely chop ripe, red, fleshy tomatoes and add to cucumbers and meat. Sprinkle everything with sea salt and stir until the vegetables release juice.

Add grated Parmesan and extra virgin olive oil to a bowl and mix all ingredients. Sea salt will draw moisture out of vegetables, it will mix with lemon juice and olive oil and no sauce will be needed - the salad will turn out very juicy.

Place a portion of vegetables with meat on the edge of a thin pita bread, level it so that there is free space on the sides (1.5 centimeters each). Finely chop the dill and cilantro, sprinkle everything with herbs.

Fold the edges of the pita bread inward and roll it into a tight roll. You can fry the roll in a dry frying pan so that the dough browns slightly. Just like shawarma, this roll is convenient to put in a paper bag or cut into small portions with a sharp knife.

Chicken rolls - Caesar roll is ready. Serve immediately and... bon appetit!