How to make delicious kale salad. Cabbage salad

Probably today, one of the most popular and of course the most useful vegetables is cabbage. After all, a lot of all kinds of tasty, appetizing and very light dishes are prepared from it. Often a fresh and young head of cabbage is used to create vitamin salads. And the range of interesting recipes is actually very wide, just like in.

As additional ingredients, you can add a wide variety of vegetables: it can be like (cucumbers, tomatoes, carrots, onions, radishes, beets, bell peppers), greens, as well as fruits (apples, oranges, lemons) and of course berries, take for example, cranberries, with which cabbage goes well. These salads can be prepared not only from one white cabbage, but also from Peking or red cabbage, and use vinegar, sour cream or mayonnaise as a dressing - that's for someone to taste.

So, for you, dear readers, today I have prepared a wonderful selection of fresh cabbage salad recipes. Where each salad recipe turns out to be very tasty and contains many different vitamins that we need so much in everyday life. And here is this link for those who missed the past.

Ingredients:

Fresh cucumbers - 3 pcs
young cabbage - 1/2 head
green onion
carrots - 1 pc.
sausage - 150 gr
canned green peas - 1 can
mayonnaise - 3-4 tablespoons.

Cooking method:

For cooking, first of all, we need to prepare all the necessary products. Then we wash all the vegetables in water. We take the cabbage, chop it into small strips and transfer it to a bowl.

Grate the carrots on a coarse grater and add to the cabbage.

We also shift finely chopped green onions there, you can also add such greens as dill or parsley to the diet, I just didn’t find anything else at hand.

Cucumbers and sausage cut into small cubes and combine with the rest of the ingredients.

It remains to add canned peas and fill it with mayonnaise, or sour cream or yogurt.

Gently and thoroughly mix the salad and serve it to the table.

Salad of fresh cabbage and carrots - a recipe with vinegar like in the dining room

Ingredients:

White cabbage - 500 r
carrots - 3-5 pcs
greens - to taste
vinegar 9% - 2 tbsp. l
vegetable oil - 2 tbsp. l
sugar - 1.5 tsp
salt - to taste.

Cooking method:

We wash the vegetables well in water, let them dry and proceed. We cut the head of cabbage into two parts and finely chop it, transfer it to a deep bowl and cover it with salt to taste and sugar. So that the cabbage is not tough, I crush it a little with my hands.

Pour the contents of the bowl with vegetable oil and vinegar, mix thoroughly and let it brew for about 20-30 minutes. Then sprinkle it with finely chopped green onions and herbs.

Salad turns out very tasty, and most importantly useful. Eat for health!

Delicious kale salad with chicken

Ingredients:

Chicken fillet - 500 gr
white cabbage - 400 gr
grated cheese - 1/2 cup
crackers or croutons
mayonnaise and salt - to taste.

Cooking method:

We put a pot of water on the fire, put the chicken fillet in it, add some salt and cook for 20 minutes until tender. Then take it out of the water and let it cool.

Then we cut the chicken into small cubes, grate the cheese on a coarse grater and add all this to the cabbage and mix well.

We season our dish with mayonnaise to taste, mix again and sprinkle with croutons just before serving. The salad is ready, bon appetit!

Delicate and quick salad of fresh cabbage with sausage

Ingredients:

White cabbage - 1/2 piece
green onion
smoked sausage - 150 gr
parsley and dill - a bunch
sour cream - 3-5 tbsp. spoons
salt and pepper - to taste.

Cooking method:

Shred the cabbage into thin strips, add salt, crush with your hands and transfer to a deep bowl.

Finely chop green onions and parsley with dill and add to vegetables.

Pour ground black pepper and put sour cream. We mix everything thoroughly.

And voila, the salad is ready.

Fresh cabbage salad with cheese and mayonnaise

Ingredients:

Young cabbage - 1 head
cucumber - 2 pcs
feta cheese - 200 gr
olive oil - 1 tbsp. l
lemon juice - 1 tbsp. l
sour cream - 2 tbsp. l
garlic - 1 clove
dill - 1 bunch
salt and pepper - to taste.

Cooking method:

Shred the cabbage into small strips or as you like.

Cucumbers cut into thin crescents.

We combine cabbage with cucumber and pour over them with lemon juice, olive oil and mix.

Knead feta cheese and combine with sour cream, add finely chopped dill, squeezed garlic clove and bring this mixture to homogeneity.

Now we combine the vegetable part with the dressing, pepper to taste, but you don’t need to add salt, since there is enough of it in feta cheese.

Delicious and crispy salad is ready.

cabbage and corn salad recipe

Ingredients:

Cabbage - 1/2 head
cucumber - 2 pcs
canned corn - 100 gr
sour cream - 80 gr
herbs and salt - to taste.

Cooking method:

Finely chop the cabbage, or cut arbitrarily.

Cucumbers cut into thin sticks.

Then we put it all in a salad bowl and add corn.

Finely chop the greens and combine with all the ingredients.

Salt to taste and season with sour cream.

We mix everything well.

Place on plates and serve.

Delicious fresh cabbage salad with apple (video)

Bon appetit!!!

We especially want light vitamin salads in spring and summer, when the body does not need additional calories for heating. Fresh cabbage salad is probably one of the easiest to prepare, and therefore very popular in our kitchen. The recipes that I will post in this article are probably familiar to you. But still, look at what a variety of salads you can cook, only slightly changing the composition of the products and sauces. And I even suggest experimenting a little with unusual combinations. I indicate all the ingredients without quantity, I make such salads “by eye”.

Cabbage salad recipes:

Delicious fresh cabbage salad recipe with photo

We will need:

fresh cabbage
cucumber
carrot
canned corn
mayonnaise

Add salt and sugar to taste, I prefer not to salt such salads with mayonnaise.

We chop fresh cabbage, preferably in thin strips. You can then grind it across.

To make the cabbage salad juicier, chopped cabbage should be lightly kneaded with your hands.

We rub the carrots on a grater.

Fresh cucumber cut into strips.

Put all the vegetables in a salad bowl and add the corn. Season with mayonnaise to taste.

You will spend only 5-7 minutes on such a delicious fresh cabbage salad, and you will definitely enjoy it.

Fresh cabbage salad with cucumber

This salad is prepared even easier, we will prepare a salad without mayonnaise. For piquancy, the salad can be sprinkled with lemon juice and sweetened a little. And if you like more fresh food, then you can do with only salt.

We will need:

cabbage
cucumbers
dill
sugar
lemon juice
vegetable oil

Everything is very simple - alternately cut dill, cucumbers. Shred the cabbage into thin strips and knead a little with your hands for juiciness. I prefer to grate cabbage on a special grater for cabbage.

We put all the ingredients in a salad bowl, squeeze out the lemon juice (about 1 tablespoon), sprinkle with sugar and salt. At the end, season with vegetable oil.

Recipe for fresh cabbage and carrot salad with diner-like vinegar

I remember this delicious salad, although I have not been to the dining room for a long time. Finely chopped vegetables and sweet and sour taste, I certainly chose it. That is why let's remember how it is prepared.

We will need:

cabbage
carrot
salt to taste
vinegar - 1 tbsp. l.
sugar - 1 tbsp. l.
vegetable oil

And this salad is easy to make. Shred the cabbage, rub it with your hands. Grate the carrots on a coarse grater and add to the cabbage. We prepare salad dressing from salt, sugar, vinegar and vegetable oil.

Salad with fresh cabbage and smoked sausage

I found a recipe for a very unusual salad with fresh cabbage, which contains seemingly incompatible products - smoked sausage and crab sticks. And it is called interestingly - "Semenovna". Try it, and if you like it, let me know.

Korean fresh cabbage salad

All Korean-style salads are distinguished by their piquancy, spicy taste and can completely diversify our daily menu. I offer a simple and delicious salad that will surely remain in your kitchen.

We will need:

cabbage
carrot
onion
Bell pepper
garlic
fresh dill
salt to taste
dry sweet paprika
ground coriander
black pepper
sugar - 1 tbsp. l.
vegetable oil

Cut or rub the cabbage into thin strips, rub the carrots on a coarse grater. Salt and rub the cabbage and carrots well with your hands.

Sweet pepper cut into thin strips, add to the cabbage salad.

In turn, season the salad with spices - coriander, black pepper, add sugar and vinegar. At the end add the chopped dill.

Cut the onion into cubes and fry in vegetable oil until golden brown. At the end, season with dry sweet paprika.

Mix all the ingredients and squeeze the garlic with a press. Season with vegetable oil to taste.

You can eat such a salad right away, but it will become tastier if you send it to the refrigerator for 30 minutes.

Cabbage salad with grapes with a photo step by step

We will need:

cabbage
grape
green apple
salt to taste
sugar - 1 tbsp. l.
lemon juice
vegetable oil

Shred the cabbage into thin strips. We remove the core from the apple and rub it on a coarse grater. Cut the seedless grapes in half, add some to the salad, and leave a little for decoration. For dressing, mix 4 tbsp. l. vegetable oil, 1 tbsp. l. lemon juice, 0.5 tsp. salt and the same amount of sugar. Decorate the salad with grapes.

Light salad with fresh cabbage, cucumber and mint

A wonderful diet salad that is prepared as easy as shelling pears. To make the salad low-calorie, we will use natural yogurt.

We will need:

cabbage
cucumber
mint leaves
natural yogurt
lemon juice

We cut the cabbage into thin strips, add salt and lemon juice (1 tsp), knead well with our hands. We cut the cucumber arbitrarily - in strips or circles, lay on top of the cabbage. Chop some mint leaves and add to the salad. Dress the salad with yogurt and decorate with the remaining fresh mint leaves. What could be easier?

Delicious fresh cabbage salad with cherries

When preparing salads, I like to experiment and mix different ingredients that don't seem to go together. In salads, such innovations usually succeed, as we know that vegetables are easy to combine with fruits, for example. So this salad started with cabbage and ended with cherries. Try it and I think you'll like it.

We will need:

cabbage
cherry (you can use frozen)
hazelnuts
sour cream
parsley
sugar

Shred cabbage, add cherries. Chop the nuts and parsley. Dress the salad with sour cream. Ready!

As you can see, a salad with fresh cabbage can be prepared very quickly, and it’s not bad to pamper the body with vitamins. So get ready for your health. And when new recipes appear in my notebook, I will definitely share them.

If you like the recipes, please share them with your friends.

Cabbage is one of the most common ingredients in fresh vegetable salads. It has good taste, is very nutritious and low in calories, and goes well with most foods. Many types and varieties of this valuable vegetable allow you to cook amazingly tasty and varied salads.

Fresh cabbage, onion and apple salad

This delicious vitamin set will provide energy for the whole day and will not affect your figure in any way.

Ingredients:

Sliced white cabbage - 250 g.
Carrot - 1 large pc.
Apple red and green - 1 pc.
Green onions - 3 pcs.
Mayonnaise - 100 g.
Lemon juice - 20 ml.
Brown sugar - 25 g.

How to cook:

Chop apples and carrots on a Korean grater, chop the onion.
Combine cabbage with prepared vegetables.
Make dressing: mix mayonnaise with sugar and citrus juice.
Dress vegetables with sauce.

Fresh red cabbage salad

A very easy-to-prepare salad that will delight you with its spicy taste.

Product List:

Red cabbage - 350 g.
Cucumber - 1 pc.
Apple and carrot - ½ each
Canned corn - 120 g.
Vegetable oil - 6 tbsp. l.
Lemon - 2/3 pcs.
Green onions - 5-6 feathers.
Salt, balsamic vinegar, black pepper to taste.

How to cook:

Chop cabbage and carrots.
Cut the apple into strips and sprinkle with lemon juice.
Grate the cucumber on a coarse grater, finely chop the onion.
Mix all vegetables, add corn.
Mix oil with vinegar, pepper and salt.
Dress up the salad.

Fresh cabbage salad with meat "Bavarian"

A multi-component salad with a mix of vegetables and meat will be a full dinner or an excellent snack for a festive feast.

What you need:

White cabbage - 1 medium head.
Vinegar - 150 ml.
Meat broth - 225 ml.
Cumin - 1.5 tsp.
Smoked pork breast - 150 g.
Salt - to taste.

Cooking method:

Cabbage should be chopped, soaked in salted water for 5 minutes, then squeezed out of excess juice.
Make a dressing from vinegar and broth, salt and pepper it if desired.
Cut the breast into small slices and fry in oil.
Season the cabbage with sauce, add cumin and breast.
Let the salad soak for a few hours.

Cabbage and crab meat salad

Salad worthy of the most expensive restaurant. The combination of simple products and incredible flavors will amaze your guests.

Required Components:

Crab sticks - 225 g.
Green onion - 1 pc.
White cabbage - 350 g.
Cucumbers - 3-4 pcs.
Onion - 1/2 onion.
Canned corn grains - 300 g.
Mayonnaise, salt, chopped herbs - to taste.

Cooking process:

Cabbage shred or cut into strips.
Cut the washed greens.
Cucumbers with an onion cut into half rings, crab sticks into cubes.
Mix vegetables, add corn and mayonnaise.

Fresh cabbage salad "Cabbage platter"

Salad festive and very colorful. All components are laid out on a plate and only mixed before use.

You need the following products:

White cabbage - 150 g.
Blue cabbage - 150 g.
Sweet multi-colored pepper - all colors, 1 pc.
Cucumbers - 2 pcs.
Carrot - 1 pc.
Daikon - 1 pc.
Pickled seaweed - 50 g.
Lettuce leaves - 1 bunch.

For sauce:

100 ml olive oil.
25 g lemon juice.
Salt - ½ tsp.

Cooking:

Wash and cut all vegetables in the same style - cubes, straws.
Arrange the ingredients in small piles on a serving platter.
When the guests are seated at the table, pour the dressing over the salad and mix.

The cabbage salad cookbook has over a hundred recipes. All of them are unique and tasty in their own way, so this dish never gets bored and always turns out in a new way.

As soon as a fresh crop of cabbage appears in the stores, cabbage salad is on the table almost every day in my house. I love it for its ease of preparation, combination with different products. As a result, it makes it possible not to repeat, but to invent, fantasize, embody new ideas.

So what can you make kale salad with? The most familiar option is a mix of white vegetables, carrots with the addition of vinegar. The dish is in perfect harmony with apples, oranges and even pineapples.

For men, a more satisfying option with the addition of sausage is suitable. Well, if you want to cleanse the body with delicious means, then beets will come to the rescue. I have collected recipes tested by my family and share with you. Try it, choose. In addition, tender pies and are obtained from it.

We have a relative who has been working in the canteen for many years. So I asked her how much, what in grams should be prepared for a delicious, tender cabbage treat.

Prepare:

White cabbage - 600 g
Carrots - 100 g
Sugar - 0.5 tbsp.
Salt - 0.5 tsp
Vinegar 9% - 1-1.5 tablespoons
Unrefined oil - 3-4 tbsp.

A fresh, juicy head of cabbage is suitable for a salad, otherwise, no matter how much you squeeze it, a delicious dish will not work.

Cut into thin strips. It is faster soaked in juices with this method.

We plan the carrots on the side of the grater with large holes.

Mix the vegetables with your hands, crush a little. You don't need to push hard.

Sprinkle with sugar, salt, mix again. Let it soak for 10 minutes, sprinkle with vinegar. We try. If there is not enough taste, add more spices. Drizzle with oil and enjoy.

Delicate salad with fresh cucumber

With the advent of spring, I want to treat myself to a mixture of young vegetables. We quickly cut, mix, season - a crispy addition to second courses, or as an independent one for fasting days, is ready.

You will need:

White cabbage - half
Fresh cucumbers - 2 pcs.
Green onions - a bunch
Dill - bunch
Vinegar 9% - 1.5 tsp
Vegetable oil - 2 tbsp.
Sugar - a pinch
Salt - 0.5 tsp

Remove wilted leaves from the fork, cut off a half, chop. Sprinkle with salt, mix with your hands, spreading over the entire surface, let stand.

We will decorate the cucumbers with cubes or half rings, chop the greens.

Mix vegetables with sugar, vinegar, oil.

Young cabbage with tomatoes and cucumbers in sour cream dressing

In childhood, salads were most often consumed with sour cream. Then came mayonnaise. For a long time, it was he who was the favorite of sauces. Now I use a combination of spices, butter or sour cream for dressing.

Products:

Cabbage - 300 g
Tomatoes - 200 g
Medium-sized cucumbers - 2 pcs.
Green onions - 30 g
Parsley, dill - 20 g each
Refueling:
Thick sour cream - 3 tbsp.
French mustard - 1 tsp
Salt - 0.5 tsp
Black pepper - to taste

Cut the cabbage into thin strips. Tomatoes and cucumbers in about the same pieces, mix with the cabbage mass.

Grind the greens, send to the bowl.

We prepare the sauce from the products on the list. Dressing the salad before serving.

From fresh cabbage and green peas

If you urgently need to figure out how to complement a juicy barbecue in nature, then use the recipe with green peas.

Cabbage - ½ medium size
Green onions - half a bunch
Canned peas - 1 can
Sugar - 1.5 tsp
Salt - 1 tsp
Ground black pepper - ½ tsp
Vinegar 9% - 2 tbsp.
Sunflower oil - 3 tbsp.

Grate the cabbage forks or chop with a knife. We add and shake with our hands. Then we accept, but only quite a bit, because. cabbage is young and juicy.

Grind the greens, send to the bowl. We drain the water from the jar, and mix the peas into the contents. Add vinegar, stir. We taste, add spices (salt, sugar, pepper), pour oil.

Cooking with corn and crab sticks

A great solution for an everyday or holiday table - more satisfying, but still light and fast.

You will need:

Cabbage - half a small cabbage
Canned corn - half a can
Small package of crab sticks
Dill, green onion - to taste
Mayonnaise

We release the sticks from the packaging, cut into small cubes.

We chop the greens, chop the cabbage.

We mix the products in one bowl, season with mayonnaise. If you do not like it, then use sour cream with mustard.

Quick recipe with apples and carrots

I really like to add sour apple for spice. I take the variety Semirenko or Golden.

Products:

Cabbage - 600 g
Carrot - 1 pc.
Apple - 2 pcs. medium size
Vinegar 9% - 1 tbsp
Salt - ¼ tsp
Sugar - 1 tbsp.
Unrefined oil - 3 tbsp.

The scheme is the same for all salads. Shred the vegetable into thin shavings.

We rub the carrots on a grater.

We cut the apple into cubes.

Mix cabbage with spices, grind a little, add carrots, apples. Add vinegar, oil. We try.

Delicious canned corn salad

You can cook this salad at any time of the year, but still in autumn or spring, when a fresh harvest appears, it is especially juicy.

Prepare:

Cabbage - ½ fork
Canned dessert corn - 100 g
Apple - 1 pc.
Lemon - 1 pc.

Let's prepare a dietary dish from the listed ingredients.

Salt juice from corn.

Chop the cabbage into thin strips.

Grate the apple directly with the peel. If desired, you can chop into cubes.

In order for the apple not to darken, squeeze the lemon juice through a sieve.

Mix cabbage, apples and corn. We add if necessary.

White cabbage salad with bell peppers and carrots

It takes a little time to prepare, and the result pleases with a palette of colors and price (in summer). Particularly suitable for those who lose weight.

You will need:

White head - 400 g
Carrots - 150 g
Peppers of bright colors - 1 pc.
bunch of greenery
Salt, oil

To make the salad bright, I recommend taking two colors for the holidays - red and yellow or orange and yellow (half each).

Cut the pepper into thin half rings. Finely chop cabbage and carrots.

Season the cabbage with carrots with salt and press down a little with your hands. We set aside.

Finely chop the greens.

We mix all the vegetables, herbs, add salt if desired, pour over with fragrant oil.

Delicious salad with cranberries and apples

One day my husband and I went to an oriental cafe and tasted an unforgettable crunchy, fragrant cabbage salad there. It was the perfect recipe with all the flavors you need. I couldn't resist and asked for the recipe. To my surprise, they gave it to me.

Products:

Cabbage - 600 g
Carrot - 1 pc.
Vinegar 9% - 1.5 tbsp.
Sugar - 1.5 tbsp.
Salt - 0.5 tsp
Unrefined oil - 3 tbsp.
Apple - 1 pc.
Cowberry - 30 g

Shred the cabbage into thin shavings.

We rub the carrots on a grater.

Cut the apple into cubes.

Pour the cabbage with sugar, salt, mix, slightly zhamkay. We give time for the spices to blossom and not crunch on the teeth.

Mix with carrots, apples, lingonberries, pour oil and vinegar.

"Panicle" of beets and carrots

The name speaks for itself. It helps those who lose weight to achieve the perfect figure. But even if you are not in their camp, then I will list a few more pluses. First, the ingredients do not need to be boiled. Secondly, it takes a little time for cutting, mixing. Thirdly, the products are easily accessible and budget-friendly.

Would need:

Cabbage - 0.5 heads
Beets - 1 small
Carrot - 1 pc.
garlic clove

Cut cabbage into thin slices

Three beets, three carrots on the track. We use a tool with large holes or a device for Korean carrots. Get more beautiful.

When peeling and chopping beets, put on a glove or a bag on your hand so that they do not turn red.

Grind the garlic in any way.

Mix, salt, season with vinegar, oil.

Salad "Vitamin" with peppers, carrots and onions

Summer is the time to recharge your vitamins. And fresh vegetables are great for this.

Prepare:

Cabbage - 500 g
Carrots - 100 g
Onion - 100 g
Bulgarian pepper - 100 g
Refueling:
Salt - 0.5 tbsp.
Sugar - 35 g
Vinegar 9% – 75ml
Vegetable oil - 25 ml

For refueling, mix the products according to the list.

We prepare products. We chop the cabbage, rub the carrots, cut the onions and peppers into half rings. We mix all the products, pour the filling and let it brew in the refrigerator for several hours.

Easy recipe with smoked sausage and cucumber

Men love hearty meals. This option is just for them.

Ingredients:

Cabbage - ½ head
Smoked sausage - 200 g
Cucumber - 2 pcs.
Mayonnaise
Black pepper

Cut the cabbage into thin strips.

We clean the sausage from the skin, cut into long sticks.

We also cut the cucumber. The thinner the size, the more tender the salad.

Sprinkle the cabbage with salt, press down with your hands, combine with the products. Mix with mayonnaise and pepper.

Spicy cabbage with beets and garlic

Great appetizer for the holiday table. It looks bright, it cooks quickly, it is destroyed quickly.

Cooking from:

Cabbage - ¼ fork
Beets - 1 pc.
Carrot - 1 pc.
Garlic - 2 cloves
Salt - 0.5 tsp
Sugar - 1 tsp
Coriander - 0.5 tsp

For refueling:

Soy sauce - 1 tbsp.
Apple cider vinegar - 1 tsp

Boil the beets until the knife easily pierces them, but they do not fall apart.

Shred cabbage, sprinkle with salt and sugar. Mix, press down a little. Sprinkle coriander on top for flavor, squeeze the garlic.

For piquancy, combine the salad with soy sauce and vinegar. Instead of vinegar, balsamic is also suitable.

On a grater for Korean carrots, we rub the beets, combine it with the mass in a salad bowl. Drizzle with oil, serve.

Salad with bell pepper

Has it ever happened to you that a dish on the table looks aesthetically pleasing, but tastes like it, don’t understand what? Not crunchy, not juicy, not appetizing? So how to cook a juicy salad with crispy sweet peppers correctly?

Products:

Cabbage - 400 g
Carrot - 1 pc.
Bulgarian sweet pepper - 1 pc.
Vinegar 9% - 1.5 tbsp.
Sunflower oil - 3 tbsp.
Sugar - 1.5 tsp
Salt - 0.5 tsp

We remove wilted, rotten leaves. Cut with a large knife into thin strips. Put in a bowl, sprinkle with sugar and salt. With your hands, as if beat, and then slightly crush to get a little softness and juice. But not much. Otherwise, it will just be soft.

Grate carrots for a Korean snack.

We clean the pepper from the cotyledons, cut into half rings.

We mix all the products, pour vinegar and oil.

Korean cabbage snack

A spicy appetizer seasoned with hot pepper is suitable as an addition to main courses. Or even as an independent dish.

Products:

White cabbage - 600 g
Carrot - 1 pc.
Garlic - 4 cloves
Chili pepper - 2 pcs.
Vegetable oil - 100 g
Water - 200 ml.
Soy sauce - 1 tbsp.
Apple cider vinegar - 1 tbsp.
Ginger - 1 tbsp
Cloves - 3 buds
Sugar - 40 g
Salt - 20 g

Chop the cabbage. Grate carrots on a Korean appetizer.

Peel the garlic, cut into thin slices.

Wash the chili pepper, dry it, free from seeds, cut into small pieces.

Put all products in one bowl, mix.

Pour water into a saucepan, add granulated sugar, salt, oil, soy sauce, cloves, ginger. Bring to a boil, add vinegar and remove from heat.

Pour over vegetables, let cool. Put in a salad bowl, sprinkle with green onions.

Sweet dessert with oranges

I tried this recipe recently and really liked it. To my surprise, even my husband said it was delicious. Although he does not like such strange, in his opinion, combinations. True, he called it not a salad, but a dessert. Smiley.

Cabbage - 300 g
Orange - 1 pc.
Vinegar 9% - 1 tbsp.
Vegetable oil - 2 tbsp.
Sugar - 1 tbsp.
Salt - 0.5 tsp

The steps are identical to all the previous ones.

The cabbage was shredded. Sprinkled with spices, pressed a little.

The orange was cut into pieces. All mixed up. Soaked in oil and vinegar.

Principles of preparing the right dish

To get a decent taste, you must follow simple, simple rules.

Shred the cabbage into thin strips. A young vegetable does not need to be heavily crushed, otherwise it will lose its presentation and will not look aesthetically pleasing in the finished dish. There is enough juice in a fresh product, and if it is old, then no matter how much you press it, a juicy salad will not work.
Vinegar gives a spicy sourness to the finished dish. Can be replaced with lemon juice.

White cabbage salad is a traditional and beloved dish that has long been a frequent guest on the table. There are plenty of ways to prepare it! We eat cabbage raw, and boil, and fry, and sour, and even squeeze juice ... Therefore, there are a lot of cabbage salads!

Due to the fact that cabbage is boldly combined with almost all products known to man, salad variations can be found (or invented on your own!) Enough. And for the everyday menu, and on the festive table, as well as for diet days or to saturate with strength after an illness - cabbage can be used in any situation.

It should not be forgotten that cabbage is the only product in which the amount of ascorbic acid increases as a result of heat treatment! Those. in a stewed, boiled state, it is more useful than fresh.

Although most well-known and proven salad recipes are prepared from fresh cabbage, the taste and benefits of this remain quite high. We offer assorted traditional and exotic cabbage salads.

How to cook cabbage salad - 15 varieties

Traditional - because it is familiar to everyone, and Slavic - because it consists of vegetables that are grown in the temperate climatic latitudes of Russia.

Ingredients:

Cabbage - 1 kg;
Carrots - 0.3 kg;
Onion - 1 pc;
Greens (to taste) - 1 bunch;
Salt - 0.5 tsp;
Sugar - 1 tsp;
Vinegar - 1 tbsp;

Cooking:

Peel the cabbage from the upper integumentary leaves, rinse with running water and finely chop.

Peel, wash and grate the carrots on a Korean (or any other) grater.

Finely chop the greens and onion.

Mix cabbage, carrots, greens in a large container and knead / grind with your hands until juice appears. Now leave the food for 30 minutes so that even more juice appears. And only then add salt, sugar, olia and you can serve it to the table. Bon appetit!

When summer is in full swing, you really want a fresh, crispy and fragrant salad! Cabbage with tomatoes is the perfect tandem. It does not take long to cook, but is eaten with pleasure by everyone.

Ingredients:

Cabbage - 1 kg;
Greens (parsley, dill, cilantro, etc.) - 1 bunch;
Onion - 1 pc;
Apple cider vinegar - 1 tbsp;
Salt, sugar - to taste;
Sunflower oil - 2-3 tbsp.

Cooking:

Wash the cabbage, dry and chop. Knead with your hands to release the juice, and let stand for 15 minutes. If you add salt and sugar at once, the juice will appear faster.

Wash the tomatoes, dry them, cut off the stems and cut into cubes.

Finely chop greens and onion.

Mix vegetables and herbs and season with vinegar and oil. Now you can serve it to the table!

If the number of tomatoes is made large, the salad will turn out even more elegant.

The aroma and bright colors of this salad will make even a sad person smile! This is a real fireworks of summer!

Ingredients:

Cabbage - 1 kg;
Tomatoes yellow and red - 0.5 kg;
Sweet yellow-red pepper - 3 pcs;
Greens - 1 bunch;
Yalta onion (red) - 1 pc;
Salt / sugar - to taste;
Apple cider vinegar - 1-2 tablespoons;
Sunflower oil - 3-4 tbsp.

Cooking:

Wash the white cabbage, remove the top leaves and chop finely.

Add salt / sugar and rub the cabbage with your hands.

Cut the tomatoes into cubes, pepper - into strips.

Finely chop greens and onions.

When the juice comes out in the cabbage, add the rest of the vegetables and herbs to the container, and season the salad with vinegar and oil.

Cucumber is a great addition to this salad.

When cutting sweet peppers, try to direct the knife not perpendicularly, but at an angle to the surface of the pepper. So the cut is wider and the pulp is larger, which means that the aroma and taste of pepper is more pronounced.

In Korean, housewives can cook not only carrots, but also cabbage. By the way, there is also a place for carrots in this salad.

Ingredients:

Cabbage - 1 kg;
Carrots - 0.5 kg;
Sugar - 100 g;
Sunflower oil - 100g;
Salt - 1.5 tablespoons;
Water - 100 g;
Red ground pepper - 1 tsp;
Coriander - 1 tsp;
Acetic essence (70%) - 2 tbsp.

Cooking:

Cut the prepared cabbage into 2x2 cm squares.

Grate carrots on a Korean grater.

Mix water + salt + sugar + olive oil + spices in a container and bring almost to a boil.

In a wide saucepan, lay out alternating layers: cabbage - carrots and pour each layer with the finished marinade. When all the cabbage is used - cover with a clean plate and put oppression (you can use a bolon with water).

Leave for the night - and by the morning the kaputa is ready in Korean!

Cabbage salad according to this recipe is a godsend for an economical housewife! There is nothing overseas here - only a standard set of ingredients for sauerkraut. But…

Ingredients:

Cabbage - 3 kg;
Carrots - 1 kg;
Sweet pepper - the more, the tastier!
Water - 1 l;
Salt - 1.5 tablespoons;
Sugar - 1 tbsp.;
Sunflower oil - 1 tbsp.;
Vinegar - 2/3 cup;
Cumin - 1 tbsp.

Cooking:

Chop the cabbage, grate the carrots, cut the pepper into rings. Mix all vegetables in a bowl and add cumin.

Boil water separately, add salt, sugar, butter. When the brine boils again - remove the gas and pour in the vinegar.

Tightly lay the cabbage mixture in a container periodically pour hot brine. Put oppression on top on a plate. The cabbage will be ready when the brine has completely cooled!

A minimum of components of this salad does not spoil its rich taste and benefits at all!

Ingredients:

Cabbage - 2.5 kg;
Beets - up to 1 kg;
Hot pepper - 1-2 pcs;
Salt - 1 tablespoon;
Vinegar (9%) - 1 tbsp.

Cooking:

Cut the head of cabbage into 4-5 parts along the stalk. Carefully cut off the stalk, but do not disassemble the cabbage into leaves.

Cut the beetroot into strips, pepper into rings.

Do not choose seeds in pepper - they contain a maximum of aroma and taste!

Put all the vegetables in an enameled (not metal!) pan.

Boil 1.5 liters of water with salt, pour in vinegar and immediately (!) Remove from heat. Pour vegetables with almost boiling marinade, cover with a plate and put oppression (bolon with water). Keep the cabbage up to 4 days at room temperature - and you're done!

Cabbage has always been famous for its ability to saturate the body and at the same time remove all unnecessary substances (slags, toxins, etc.). While on a diet, this is an indispensable product. How to please yourself with a delicious and low-calorie salad - see here:

Ingredients:

Cabbage - 300 g;
Fresh cucumber - 200 g;
Green onions - 1 small bunch;
1 can of canned corn;
Sunflower oil - 2 tablespoons;
Vinegar - 1 tbsp;
Salt - to taste.

Cooking:

Finely chop the cabbage, knead it well, season with vinegar and salt and leave to marinate.

Cut cucumber and onion.

Mix all vegetables, herbs, add canned corn and season with oil.

Cabbage is a versatile product and goes well with almost everything. You can quickly please your guests with an amazing salad if you cook this:

Ingredients:

Cabbage - 300 g;
Smoked sausage - 200 g;
Bow - 1pc;
Mayonnaise - 4-5 tablespoons

Cooking:

Chop the cabbage, cut the sausage into strips, finely chop the onion.

Mix everything and season with mayonnaise.

It is advisable to let this salad stand for 30 minutes in the refrigerator - so the taste will become more saturated.

Actually, Beijing is a white cabbage, only with more delicate leaves. That is why it is often used in the preparation of salads and gives dishes a delicate, refined taste.

Ingredients:

Cabbage - 1 kg;
Smoked sausage without lard - 200 g;
Eggs - 3 pcs;
Sour cream and mayonnaise - 3 tbsp each

Cooking:

Cut the cabbage, removing the dense parts of the stems from the leaves.

Boil eggs and cut.

Cut sausage into small pieces.

Mix everything and season with sour cream-mayonnaise sauce. You can salt to taste.

This is a classic Beijing cabbage salad. The recipe can be supplemented with canned corn or green peas, crab sticks, canned pineapple, fresh cucumber and other researches.

From the products familiar to us, we are preparing an exotic Chinese salad!

Ingredients:

Chinese cabbage - 200g;
Green onions - a few feathers;
Raw eggs - 3 pcs;
Ham (or boiled meat) - 200g;
Cucumber - 150g;
Chili pepper - 1 pc;
Soy sauce - 3 tablespoons;
Sesame oil - 2 tbsp
Lemon juice - 2 tablespoons;
Sugar - 1 tablespoon;
Roasted sesame - 1 tbsp

Cooking:

You need to start by making special Chinese pancakes: beat the egg with salt and pour it into a heated and oiled frying pan. Fry on both sides. 3 eggs should make 3 pancakes.

Cabbage, cucumber, pepper, ham cut into strips.

Fold the pancakes on top of each other and roll up a roll, and then from the end we begin to cut the roll into thin strips.

The salad looks quite original and unusual precisely due to the rules for cutting the ingredients. You need to try to cut everything into thin strips.

Sauce: mix soy sauce, sesame oil, lemon juice, sugar (until completely dissolved).

Pour dressing over salad and mix well. Add sesame seeds and mix again.

Put the finished salad on a flat plate and sprinkle with sesame seeds on top. Bon appetit!

This salad is prepared in 10 minutes, and looks pretty nice on the table.

Ingredients:

Cabbage - 0.5 kg;
Carrots - 1 pc;
Canned green peas - 0.5 cans;
Egg - 2-3 pieces;
Dill greens and ground black pepper - to taste;
Mayonnaise.

Cooking:

Chop the cabbage, chop the carrots into strips, boil the eggs and chop finely, chop the greens finely.

Mix everything, add mayonnaise, pepper, canned peas.

Mushrooms are a special plant product. In terms of calories, they are not terrible even for a diet menu, and in terms of the ability to saturate the body with vital microelements, there are no analogues to mushrooms even in meat.

Ingredients:

White cabbage - 500 g;
Carrots - 1 pc;
Mushrooms - 500g;
Pickled onion - 100g;
Apple cider vinegar - 2-3 tablespoons;
Sunflower oil (for frying mushrooms);
Greens salt, ground black pepper - to taste;
Sour cream for dressing - 3-4 tbsp.

Cooking:

Cook the cabbage (peel off the outer leaves, wash, dry) and chop into small chips.

Carrots are also cut into thin strips (it is ideal to use a grater for Korean carrots).

Peel the onion, cut into thin strips and pour over with boiling water. Leave for 10 minutes, then drain the water and pour 2-3 tbsp. apple cider vinegar for pickling Onions will be ready in 30 minutes.

Peel the mushrooms, cut into thin strips and fry in vegetable oil until golden brown. Gently squeeze out the remaining oil through a colander and cool the mushrooms.

Mix all the ingredients of this salad and season with sour cream. Leave for 1-2 hours in the cold for impregnation, decorate with herbs and serve.

For this recipe, the cabbage must be prepared ahead of time. Approximately in a day it is marinated by any method of quick fermentation. This will give the salad an exquisite taste with sourness.

Ingredients:

Cabbage - 500g;
Carrots and onions - 1 pc;
Sunflower oil, vinegar - for pickling cabbage;
Sunflower oil - for frying mushrooms and salad dressing;
Greens, spices, salt, sugar - to taste.

Cooking:

Prepare cabbage with carrots and onions using the hot pickling method, drain the brine.

Peel, chop finely and fry the mushrooms. Drain off the rest of the oil.

Mix all the vegetables, add aromatic herbs and season with sunflower oil.

It is the dressing that gives this salad a special taste: it makes it both simple and festively beautiful.

This salad is simply incredibly spicy and fragrant. In a word - a delicacy overseas!

Ingredients:

Cabbage - 500g;
Eggplant - 300g;
Carrots and onions - 1 pc;
Sweet pepper - 300g;
Hot pepper - 1 pc (optional, of course);
Garlic - 3-4 cloves;
Greens (dill) - 1 bunch;
Sunflower oil for frying - 3-4 tablespoons;
Mayonnaise - 3-4 tablespoons

Cooking:

Boil (or bake in the oven) eggplant and carrots. Let cool and cut into cubes.

Chop the cabbage and grind with your hands until the juice appears.

Sweet and bitter pepper cut into thin half rings.

Cut the garlic into small cubes (do not press through the garlic!).

Now mix everything and add mayonnaise. Bon appetit!

It is not advisable to salt this salad: this is how the original taste of baked vegetables and herbs is lost.

White and inexpressive-looking cabbage is completely transformed when mixed in a salad with orange slices. And what an indescribable aroma!

Ingredients:

Cabbage - 0.5 kg;
Orange - 1 large;
Greens (optional) - 1 large bunch;
Green onion feathers - 3-4 pcs;
Olive oil - 3-4 tablespoons;
Apple cider vinegar - 2 tablespoons;
Salt (to taste).

Cooking:

Shred the cabbage and mash lightly.

Peel the orange, cut into 1x1 cm cubes.

Finely chop greens and green onions.

Separately, in a bowl, mix the olive oil and vinegar.

Mix everything and season with the resulting sauce. If desired, you can salt or pepper a little.

The highlight of this salad is that the "New Year's" taste of orange goes well with fragrant summer greens!