How to cook green beans with champignons. Green beans with mushrooms and onions Stewed green beans with mushrooms

Green beans with mushrooms is another recipe from the German collection of low-calorie, tasty and nutritious dishes. It is perfect for both vegetarians and those who are fasting or on a diet. These green beans are very easy to prepare, and the entire preparation takes about half an hour. The dish turns out to be unusual and quite tasty. Even my son, a big lover of all meats, enjoys this dish.

Ingredients:

(4 servings)

  • 500 gr. green beans
  • 500 gr. champignons
  • 300 gr. pasta
  • 1 tbsp. heaps of flour
  • 1 tbsp. sugar without a slide
  • 1 tsp salt without a slide
  • 1/4 tsp. ground pepper
  • 0.5 l. water or milk
  • vegetable oil
  • So, take fresh green beans. The type of bean does not really matter; it can be round green pods or flat ones, like in my photo. What you should pay attention to is that the pods are young and juicy green. Old beans contain dense fibers and are not suitable.
  • Wash the green beans and then cut them into pieces 3-4 cm long.
  • Throw the beans into boiling salted water.
  • At the same time as the beans, add the pasta into the pan. Cook beans and pasta for 7-8 minutes until almost done. You need to cook it a little. We drain the water.
  • We take half a kilo of mushrooms. I like champignons, so I most often cook green beans with champignons, but you can use any other edible mushrooms.
  • Wash the mushrooms thoroughly and then cut them into slices.
  • Take a large frying pan and pour a little vegetable oil. Fry the mushrooms until tender over medium heat.
  • When all the juice released by the mushrooms has gone, put the boiled pasta with green beans in the frying pan.
  • Fill it all with the pre-prepared filling. To fill, mix salt, pepper, sugar and flour in a small bowl or saucepan. Without ceasing to stir, pour the mixture with cold milk or water. Of course, the sauce turns out tastier with milk, but for those who are on a strict fast, regular milk can be replaced with soy or nut milk, or you can use water.
  • Heat the contents of the pan over medium heat until the sauce thickens. Stir occasionally with a spatula to prevent the sauce from burning. Test again for salt and pepper and adjust if necessary.
  • That's all, our very appetizing green beans with mushrooms and pasta are ready and ready to serve. What else I like about this dish is that even when cold, it retains its delicate mushroom aroma and taste.

Calories: 601
Proteins/100g: 2
Carbohydrates/100g: 3

This extremely simple recipe has several variations: beans can be stewed with the addition of tomato sauce, homemade adjika, carrots, fresh tomatoes or tomatoes in their own juice, add garlic or nuts, soy sauce, sprinkle with sesame seeds. And all of these – mind you, are recipes for lenten dishes. And in normal times there are even more possibilities - stewed beans are mixed with fried minced meat or boiled meat, sprinkled with grated cheese or feta cheese, and fried with chicken fillet.

Green beans can be used either fresh or frozen; there is no difference in preparation. Any mushrooms will do, from regular champignons to wild mushrooms (fresh or frozen). Cook with pleasure and fast deliciously! Stewed green beans with mushrooms - recipe of the day.

Ingredients:
- green beans (frozen) – 200 g;
- fresh champignons – 150 gr;
- homemade adjika – 2 tbsp. l;
- vegetable oil – 3 tbsp. l;
- onion – 1 large head;
- salt, black pepper or paprika - to taste.

How to cook at home

Pour cold water over frozen green beans for a few minutes to thaw. Then drain the water, fill the bowl with the beans with boiling water, and after a minute drain the water. And immediately place the beans under running cold water. This “contrast shower” will make the beans softer and they will retain their bright color during further heat treatment. If the beans are fresh, then they need to be cut into pieces of 3-4 cm, and pour water two or three times, alternating hot and cold. Drain the beans in a colander.


Cut a large onion into long thin feathers (or half rings - whichever is more convenient for you).


Cut fresh champignons into slices about 1 cm thick.




Heat vegetable oil in a frying pan. Add the onion, stir immediately so that the onion is evenly saturated with oil, and simmer over medium heat for 2-3 minutes, stirring with a spatula.


When the onion becomes soft, add the mushrooms. Increase the heat and evaporate the mushroom juice. Then turn the heat to low and lightly fry the mushrooms. Salt, season with ground black pepper or paprika (you can add any spices to your taste).


Pour green beans into a frying pan with onions and mushrooms.


Stir and simmer for 2-3 minutes. If you like the beans crispy, then they can be considered ready. If you like it soft, then you need to cover with a lid and simmer the vegetables until the desired degree of readiness. The longer you stew the beans, the less vitamins will remain in them, and the color will change from bright to dark.




When the beans are ready, add two tablespoons of thick. Stir, heat for a couple of minutes and remove the pan from the heat. If there is no adjika, then you can add thick tomato sauce and garlic (first the garlic so that it imparts flavor to the oil and vegetables, then the tomato sauce).


Place the stewed beans on plates and serve hot as an independent dish or as a side dish for buckwheat porridge or. Bon appetit!


Step-by-step photo recipe for cooking green beans fried with mushrooms.

green beans - 800 gr.,

champignon mushrooms - 500 gr.,

onions – 2 pcs.,

butter – 50-70 gr.,

salt, pepper - to taste.

Green beans is a fairly popular vegetable crop that belongs to the legume family. Many people call these beans green, asparagus, and some call them sugar beans. Green bean dishes are very healthy. Such dishes improve digestion and have a beneficial effect on the nervous system. Today we will tell and show you how to cook fried green beans with mushrooms.

- This is a very tasty dish with a wonderful combination of ingredients. To prepare this dish you need the simplest ingredients: champignons, onions and green beans. Beans can be used frozen, or fresh beans can be used in the summer.

Using our step by step photo recipe, green beans fried with mushrooms, you will quickly and without much hassle prepare a healthy dish rich in vitamins.

Green beans with mushrooms will diversify your home menu not only during Lent, but will also fit perfectly into the diet of those who want to lose weight and vegetarians.

Cooking green beans fried with mushrooms.

For cooking green beans fried with mushrooms you need to prepare the beans. First, you need to put a pan of water on the fire, bring to a boil and add a little salt.

Then wash the beans, cut off the ends and cut each pod into 2-3 parts.

Now transfer the beans to a pan of boiling salted water. The beans need to be lightly boiled for about 5 minutes.

Meanwhile, peel the onions, rinse and finely chop.

Peel the mushrooms, rinse and cut into thin slices.

Place the boiled green beans in a colander to drain all the liquid.

Then melt the butter in a frying pan.

Add chopped onion to the pan and fry until transparent.

Next, add the mushrooms to the onions and stir-fry. We fried until the liquid evaporated completely.

Now add the boiled beans to the pan and fry for another 2-3 minutes.

Greetings, my dear visitors blog “Spanish Recipes”! Today I decided to cook something new, tasty and quick for lunch. I opened one of my favorite culinary magazines and very quickly found a recipe that I liked. These are green beans with mushrooms. More precisely, green beans.

I actually had a package of sliced ​​champignons waiting in the refrigerator. True, there were no fresh green beans. But it was a canned jar. I decided to try making this dish with her. I can immediately say that it turned out delicious. So, if you also don’t have fresh green beans, but have canned or frozen ones, you can safely use them.

Now, during Lent, such a dish will diversify your menu. It also fits perfectly into the menu of vegetarians and those wishing to lose weight. Calorie content – ​​only 200 Kcal. per serving.

Green beans

The recipe for green beans with champignons is for 4 people.

you will need:

  • 600 gr. green string beans,
  • 1/2 kg champignons,
  • 2 – 3 cloves of garlic,
  • 1 small cayenne pepper,
  • 3 – 4 tbsp. spoons of olive oil,
  • salt.

1. Wash the champignons, dry them with a paper towel. Any mushrooms need to be washed very quickly, do not leave them in water for a long time so that they do not become watery. If the mushrooms are small, then cut them in half lengthwise. If they are large, then cut them into plates, as in the photo.

2. Peel the garlic and also cut it into thin slices. Cut the washed green beans into pieces and boil in salted water for 8 to 10 minutes. I told you how to do this in the recipe. Drain the water.

3. Heat in a frying pan olive oil and fry the garlic in it until light golden brown.

4. Add chopped cayenne pepper and mushrooms. I didn't have fresh cayenne pepper, so I added a small dried one. Since it is very sharp, I later threw it away.

Fry the champignons for 8 minutes. Then add green beans.

5. Sauté green beans and mushrooms together for 4 minutes.

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