How to cook soup with saury and rice. Saury soup with canned rice recipe with photo

Fish-based first courses are in great demand due to their availability and cheapness. But to this day, not many people know how to cook delicious fish soup using a simple base. For example, from canned saury. Let's look at the easiest recipes.

Canned saury fish soup: "classic"

green onion feathers - 3 pcs.
rice - 125 gr.
saury - 1 can
parsley (root) - 5 gr.
potatoes - 2 pcs.
onion - 2 pcs.
carrot - 2 pcs.
greens - 25 gr.
laurel - 3 pcs.
tomatoes - 2 pcs.
filtered water - 1.75 l.

Soup with canned saury has its own traditional recipe, which does not change from year to year. Seasonings for the first course are chosen at the discretion.

1. So, boil water in the indicated volume. Send diced potatoes and rice washed several times into it. Set a third of an hour.

2. During this time, make a roast of grated carrots, chopped onions and chopped green onions. Simmer for 5-8 minutes, stirring.

3. Wash the tomatoes, make cuts in the form of an “X” on the skin. Send in boiling water for 2 minutes, remove, douse with cold water. Get rid of the skin. Cut the pulp into cubes.

4. Transfer the frying pan from the pan to the pot with the potatoes and rice. Pour a little oil into this pan and add the tomatoes. Cook 5 minutes, stirring.

5. Parsley roots must be washed, then grated on the smallest grater and mixed with tomatoes. When the tomatoes are stewed, move them to a common container. Record 5 minutes.

6. Since it is impossible to cook fish soup according to this recipe from canned saury without the main ingredient, we uncork a jar of fish. Mash saury with a fork directly in the container or leave whole slices. Transfer to the broth, simmer for a couple of minutes.

7. Rinse dill, dry, chop. Add to the main ingredients and mix well. Season with salt and your favorite spices. Simmer another 5 minutes. Canned saury ear is ready!

Canned saury soup with melted cheese

onion - 1 pc.
processed cheese (in a bath) - 120-140 gr.
saury (canned food in jars) - 1 pc.
chopped dill - 25 gr.
carrot - 1 pc.
white bread crackers - 2 handfuls
potatoes - 4 pcs.

1. Send the diced potatoes to boiling water and reduce the stove to the middle mark. Boil for a third of an hour.

2. During this period, you need to prepare a fry based on chopped onions and grated carrots. Passivated vegetables are added to the broth.

3. Before preparing soup from canned saury, a jar of fish must be uncorked and poured out some of the liquid. Then the slices are sent to the soup together with melted soft cheese.

4. Stir the first course until the broth has a homogeneous base. Please note that after adding the cheese, at least 5 minutes must pass, otherwise the dish will be lost.

5. When the set time has elapsed, turn off the burner, but do not rush to taste. Let the soup stand, before the meal, sprinkle with greenfinch and wheat croutons.

It's so fast, simple and easy! In the meantime, we continue to learn how to make the most delicious fish soup. After all, there are many more recipes from canned saury.

Fish soup with saury and millet

millet - 90 gr.
canned saury (own juice) - 1 can
onion - 1 pc.
greens - 20 gr.
carrots - 1 pc.
filtered water - 1.8 l.
potatoes - 4 pcs.

Fish soup turns out very tasty if it is cooked from canned saury and millet.

1. First, wash the millet thoroughly using a colander. Then chop the potato tubers into a cube, and fry in oil from chopped onions and grated carrots. You can add a clove of garlic.

2. Pour the water according to the recipe into the pan, send the potatoes to boil in a boiling liquid. Uncork the jar of saury, transfer the fish to the broth and reduce the heat.

3. Boil the ingredients for a couple of minutes, then add the millet. Season with salt and ground pepper as desired. Detect a third of an hour, after this period, enter the frying.

4. After a few minutes, add the chopped greenfinch, simmer for another 10 minutes and turn it off. Before serving, let the first dish brew a little.

Saury soup with green peas

canned saury - 1 can
carrot - 1 pc.
canned peas - 1 can
laurel leaves - 2 pcs.
onion - 1 pc.
bell pepper - 1 pc.
potatoes - 2 pcs.
dry dill - to your taste

Since fish soup is easy to prepare, you can add your favorite foods and herbs. A canned saury dish turns out tasty and fragrant.

1. It is easy to understand how to cook soup with canned saury. Pour 2.5 liters into the pan. water and wait for it to boil. Grind the carrots on a grater, and finely chop the onion. Fry the vegetables in a skillet in vegetable oil. At the same time, peel and cut the potatoes.

2. Open the jar of fish and mash it with a fork. Potatoes, saury, dill, frying, favorite spices and bay leaves should be sent to boiling water. Boil the ingredients for about 12 minutes. Peel the bell pepper and chop into bars. Send to the broth. Boil for 10 more minutes.

3. Drain the liquid from the peas and mix into the main ingredients. After a few minutes, turn off the burner. Get rid of the bay leaf. Infuse the dish for a third of an hour.

Saury soup in a slow cooker with rice

rice - 60 gr.
saury - 1 can
potatoes - 320 gr.
carrots - 140 gr.
water - 2 l.
onion - 110 gr.

Soup with saury turns out to be quite tasty when cereals are added. With canned fish and rice, the first course takes on interesting notes.

1. Cut the peeled potatoes into cubes. Chop the onion and grate the carrot on a coarse grater.

2. Pour a small amount of vegetable oil into the multibowl. Warm it up. Saute carrots and onions for 12 minutes.

3. Pour water into the container and add rice, potatoes and necessary spices. Set the "Soup" function on the appliance.

4. The procedure will take about 40-50 minutes. After that, put the fish in the broth. Simmer another quarter of an hour.

Before you cook fish soup, you should familiarize yourself with all the ingredients. A canned saury dish can be made without much effort.

Saury soup with rice and potatoes

onion - 1 pc.
rice - 140 gr.
potatoes - 6 pcs.
saury - 1 can
garlic - 4 cloves
tomatoes - 4 pcs.
dried herbs - to your taste
laurel leaf - 2 pcs.
water - 3 l.

1. Boil water and rinse the cereal at the same time. Send the rice to boil. After boiling again, season the broth with your favorite spices.

2. Roast onions and carrots in the usual way. Cut the tomatoes into small slices. Tomatoes need to be fried along with onions and carrots. Simmer food until excess moisture has completely evaporated.

3. As soon as the cereal is half cooked, throw potatoes and bay leaves into the broth. A few minutes before preparing the soup, add all other ingredients.

Saury soup with cheese in a slow cooker

millet - 110 gr.
onion - 1 pc.
potatoes - 320 gr.
processed cheese - 0.2 kg.
saury - 1 can
carrots - 1 pc.
water - 1.3 l.

Saury soup can be cooked not only on the stove in a saucepan. A canned fish dish is especially tender in a slow cooker.

1. Send the pre-cut potatoes, grated carrots, softened saury, washed millet and cheese into the multi-bowl.

2. Pour in cold water and mix everything thoroughly. Close the multicooker and set the appropriate mode.

3. The procedure should take about 45 minutes. After cooking, the dish is best served with fresh herbs.

Before you cook fish soup, carefully read the recipes and arm yourself with the necessary ingredients. The first dish of canned saury turns out to be delicious and tender if cheese and Provence herbs are added to it.

Step-by-step recipes for making delicious and fragrant saury fish soup with various additives

2017-10-25 Natalia Danchishak

Grade
prescription

18276

Time
(min)

servings
(people)

In 100 grams of the finished dish

8 gr.

5 gr.

carbohydrates

8 gr.

105 kcal.

Option 1: Classic saury soup recipe

This dish is very popular. Fragrant, tasty and nutritious fish soup is prepared very simply and quickly. For cooking, canned fish is used, which does not require pre-treatment.

Ingredients

three potatoes;
30 ml vegetable oil;
two liters of filtered water;
one carrot;
a can of canned saury;
onion head.

Saury fish soup recipe step by step

We clean, wash well and chop the potatoes with not too thin straws. We put a pot of drinking water on the stove. As soon as it boils, salt and put the potatoes.

Wash peeled carrots and onions. Grind the carrots on a grater with large sections. We chop the onion with thin feathers.

Place a skillet with oil over medium heat. We spread the vegetables in it and fry until half cooked, stirring constantly.

We open the jar, transfer the contents to a plate and knead with a fork. Place the fish and vegetables in a bowl. We chop the greens and send them to the ear. Cook for five more minutes and serve.

When choosing canned food, pay attention to the expiration date and appearance of the jar. Put canned fish at the end of cooking, as it does not require long-term heat treatment.

Option 2: A quick recipe for saury fish soup in a slow cooker

Ear from saury in a slow cooker turns out to be especially tasty. Moreover, its preparation does not require much effort. The prepared ingredients are laid out in the container of the device and filled with water. The multicooker will do the rest for you.

Ingredients

canned saury in oil - can;
seasoning for fish;
wheat groats - half a multi-glass;
salt;
potatoes - two tubers;
two bay leaves;
small carrot;
onion - half a head.

How to quickly cook saury fish soup

Peel and wash vegetables. Grind the carrots into large chips using a grater. Chop the onion into quarter rings.

Pour a little vegetable oil into the multicooker bowl. Start the "baking" or "frying" mode. Put chopped vegetables in it and fry, stirring with a spatula, until lightly browned.

Put the wheat groats on a sieve and rinse, stirring with a spoon, under running water. Cut potatoes into small pieces.

Put potatoes and wheat groats in a bowl with vegetables. Fill everything with purified water. Determine the amount of liquid at your discretion, depending on how thick you want to get the ear. Pepper, salt and season with spices. Switch the appliance to the "soup" or "stew" mode. Set the time to half an hour.

Open a can of canned fish and cut the pieces of fish into quarters with a knife. Put the fish in the multicooker bowl, put the bay leaf. Boil the ear for another 15 minutes.

If you like thick fish soup, add a little flour to the vegetable fry. Instead of wheat groats, you can add millet, rice or barley. To prepare fish soup, use canned saury in its own juice or oil.

Option 3: Saury fish soup with rice

Saury soup with rice is fragrant, tasty and nutritious. Tomato paste will make the dish interesting and beautiful. You can use round or long-grain rice to make fish soup. And canned saury is either in oil or in its own juice.

Ingredients

canned saury - can;
salt;
three potatoes;
black pepper:
medium carrot;
fresh greens;
50 g round rice;
30 g of tomato paste;
bulb.

How to cook

Rinse the rice well, changing the water until it runs clear. Place a pot of water over high heat. When it starts to boil, put in the washed rice.

Peel the potatoes, wash and cut into not too large pieces. Wash the peeled carrots and chop on a grater with large sections, or finely chop. Free the onion from the husk and chop finely.

Put the potatoes in a saucepan, reduce the heat to moderate and cook for about seven minutes.

Place the skillet over high heat. Pour in some vegetable oil. As soon as it warms up, put the carrots and fry for about three minutes, then add the onions and sauté the vegetables for the same amount of time. Stir constantly while frying so that the roast does not burn. Add tomato paste, stir, cover and simmer for five minutes.

Put the fried vegetables in a saucepan, mix and cook for a couple of minutes. Open the canned food, chop the fish directly in the jar with a fork. Send to the ear and let it boil for another two minutes. Salt, season with pepper and add chopped fresh herbs.

You can pour the Yushka from canned fish into a roast and stew vegetables in it. Salt the fish soup only at the end, as canned fish can be quite salty. Feel free to experiment: you can add any vegetables and spices.

Option 4: Saury fish soup with lemon and capers

This fish soup was especially popular during the scarce Soviet times, but even today this dish has not lost its relevance. Lemon and capers will add even more flavor to the ear and make the dish royally delicious.

Ingredients

a can of canned saury in oil;
salt;
three potatoes;
freshly ground black pepper;
30 g of rice;
Bay leaf;
carrot;
50 g capers;
bulb;
a couple of slices of lemon;
20 g butter.

Step by step recipe

Open the jar of saury, put the contents on a plate and mash into small pieces with a fork.

Wash the peeled potatoes, cut into small bars. Place a pot of purified water over moderate heat. Place potatoes in boiling water, stir and continue cooking.

Peel and wash onions and carrots. Chop the vegetables into strips. Put the pan on the stove, put the butter in it. Add the vegetables to the melted butter and sauté, stirring constantly, until lightly browned.

Put the fried vegetables in the potato broth. Wash the rice well and send it to the pan. Put the pieces of fish here too. Stir and bring to a boil.

Add capers and lemon slices to your ear. Season with black pepper, put the bay leaf and cover. Remove from heat and let steep for ten minutes.

Capers can be replaced with olives. Pour the finished soup into bowls, season with ground paprika and garnish with sprigs of fresh parsley. You can put half a boiled egg on each plate.

Option 5: Saury fish soup with melted cheese

This recipe involves cooking fish soup with rice, but you can replace it with buckwheat or millet. Due to the processed cheese, the first dish will acquire a pleasant creamy aftertaste.

Ingredients

200 g of rice;
a mixture of peppers;
a can of canned saury in its own juice;
five potatoes;
two processed cheeses;
salt;
two fresh tomatoes;
sunflower oil;
carrot;
fresh greens;
onion head;
two liters of filtered water.

How to cook

First, clean and wash the vegetables. Chop potatoes into small pieces. Put the onion on a cutting board, and chop it into thin quarter rings. Grate carrots on a coarse grater.

Put the rice in a sieve and rinse under running water, stirring with a spoon until it becomes transparent.

Place a pot of filtered water on the stove. When the contents begin to boil, add the rice and potatoes. Stir.

Heat up a frying pan with oil. Put the carrot in it and simmer until the vegetable is soft, then add the onion and continue to sauté until lightly browned. Transfer the fried vegetables to a plate.

Wash the tomatoes. Make a shallow criss-cross cut. Put in a sieve, pour over with boiling water and carefully remove the thin skin. Grind the tomato pulp into small pieces, put in the pan in which the vegetables were cooked and simmer, stirring, for about three minutes.

Add fried vegetables and stewed tomatoes to a pot with boiled potatoes. Place the processed cheeses in the freezer for a while, then grind on a grater. Add cheese to the rest of the ingredients. Send pieces of saury here, after removing the ridges. Put the chopped greens and cook for three minutes. Remove from the stove, cover and leave for another five minutes.

You can use soft cream cheese in trays, spooning it into your ear. Be sure to season the dish with spices and add bay leaf.

Most housewives rarely cook fish dishes, and all because they are poorly versed in fish and do not know which one to choose. Plus, you take a lot with fish, you need to clean it, butcher it - all this takes a lot of time. In such a situation, canned fish comes to the aid of the hostess. For example, you can cook fish soup from canned saury. This fish has already been processed and is completely ready for use.

Made from canned saury, it has a pleasant aroma, it is rich, and does not require much time to cook. In addition, fish is known to be very beneficial for health. Such a simple canned saury soup is considered to be dietary, it does not contain harmful fats, cholesterol and is low in calories. So, if you want to diversify your diet with simple and tasty dishes, you will definitely like canned saury fish soup.

How to cook canned saury soup? In fact, there are a lot of cooking recipes. Cereals, cheese, pasta, tomato paste and much more are added to it in order to diversify the taste. The easiest to prepare is potato soup with canned saury.

Canned saury fish soup recipe

Ingredients:

3 cans of canned saury;
5-6 potatoes;
1 carrot;
1 onion;
1 sweet pepper;
1-2 bay leaves;
a bunch of dill;
a few peas of allspice;
salt, ground pepper to taste.

How to cook soup from canned saury:

To prepare such a dish, saury canned in its own juice or with oil is used. Canned with tomato is only suitable if the recipe involves the addition of tomato paste.
If you like fish in pieces - put the canned food in the form in which it is in the jar, if the pieces are not very to your liking - you can cut the fish or mash it with a fork before sending it to the pan.
As mentioned earlier, various cereals are put in such a soup, often it is rice, but you can add buckwheat or pearl barley.
Canned saury fish soup will be even tastier if you add a small piece of butter, a few crackers and some fresh herbs to each plate when serving.

Well, now you know how to cook canned saury fish soup simply and quickly. Together with a delicious first course, you will get a very fragrant, healthy, and most importantly, dietary dish without spending a lot of time on cooking.

By 11/14/2015

In the culinary arsenal of every housewife there should be a recipe for a quick cheap soup for all occasions. This is how you can characterize the soup from canned saury with rice. It is prepared in half an hour, it costs several times cheaper than meat or chicken soup, as well as soup from fresh fish, and thanks to the rice in the composition, it turns out to be rich and satisfying. Canned saury soup should not be cooked in a large pot for several days. Unlike borscht, it doesn't get tastier day by day. At most, it can be stored in the refrigerator for a little more than a day. Also, the recipe for canned saury soup with rice is well known to people who love outdoor activities, often organizing trips. What could be easier than taking a couple of cans of canned food, a bag of rice, vegetables to nature and cooking soup in the fresh air in a pot!

Canned food (250 g) of saury is enough for a 2-liter pot of soup. In the soup, you can use saury in its own juice or in oil. In the latter case, the first dish is more fatty.

Ingredients

canned saury - 1 can
round grain rice - 1/2 tbsp. (1 tbsp = 250 ml)
potatoes - 2-3 pcs.
carrots - 1 pc.
bulb - 1 pc.
salt - to taste
pepper - to taste
bay leaf - to taste
vegetable oil - to taste

Step by step cooking process at home

Prepare the ingredients. Pour 2 liters into a saucepan. water and put on fire.

Rinse rice. This should be done several times until the starch is washed out of the cereal. Evidence of this will be clear water drained from rice. Send rice to boiling water.

Peel carrots and potatoes, remove eyes. Cut the potatoes and half the carrots into cubes. Drop the potato and carrot cubes into the water when it boils again after adding the rice.

Clean the onion and chop it. Grate the remaining carrots on a grater with large links.

Put onions and carrots in a frying pan moistened with vegetable oil. Brown them while stirring. Cover the pan with a lid and let it simmer for 8 minutes.

Put the carrot-onion roast in a pot with soup. Salt it, add peppercorns and bay leaf. Let the soup cook for another 15 minutes. The signal for the completion of this stage will be the finished potato.

Remove bay leaf from soup and discard. He has already done his job. Open a can of canned saury, taste the fish and the oil with which it is filled. If the canned food is fresh, put it in the soup along with the oil (or juice). Canned saury is laid out in the soup at the very end, because canned food is completely ready for use. The oil from them will enrich the taste of the broth with a fishy taste and aroma, add fat to the soup. Wait until the water boils again. Now you can turn off the soup - it's ready.

Details

Very tasty fish soups can be prepared on the basis of canned fish, for example, canned saury. Of course, canned fish from any other fish is suitable for such a dish, but the advantage of saury is the content of omega-3 fatty acids in it in a significant amount along with potassium, iron, phosphorus and magnesium.

To prepare soup, saury can be put into it in whole pieces or pre-chopped. Especially delicious saury soup with rice.

Canned saury soup with rice and onions

Required Ingredients:

small potatoes - 4 pcs.;
water - 2 liters;
medium onion - 1 pc.;
rice - 100 g;
small carrots - 1 pc.;
bay leaf, pepper;
salt and herbs.

Cooking process:

Bring water in a saucepan to a boil. Wash and clean vegetables. Grate the carrots, and cut the onion and potatoes into small cubes. As soon as the water boils, put potatoes and rice in it.

Onions will be fried in a pan along with carrots. After a while, when the vegetables begin to brown, they will need to be stewed a little.

In a pot with boiled potatoes, put the fry and canned fish. Salt, bay leaf, spices and herbs are also added to the soup, after which it should cook for about 15 minutes.

The finished soup will be healthy and light.

Canned saury fish soup with tomatoes and rice

Required Ingredients:

potatoes - 3 pcs.;
water - 2 liters;
carrots - 1 pc.;
white rice - 100 g;
canned saury - 1 can;
green onion - 1 bunch;
small tomato - 2 pcs.;
frying oil;
parsley root - 1 pc.;
dill - 1 bunch;
spices.

Cooking process:

Boil water in a saucepan. Peel all the vegetables, cut the potatoes into cubes, grate the carrots, and chop the green onions.

As soon as the water boils, potatoes and thoroughly washed white rice are laid out in it. They will cook for about 15 minutes over medium heat. During this time, a roast will be prepared: carrots are stewed for about 5 minutes, then green onions are laid out to it. After a few minutes, the vegetable mixture can be transferred to the pan.

Remove the skins from the tomatoes by scalding them with boiling water, then chop them into cubes and stew them in a frying pan for several minutes, adding finely grated parsley root to them, and then putting everything in a saucepan.

At the end, saury is added to the soup, from which all the ridges must first be removed. At the end, dill and spices are added to the dish.

When serving, this soup can be garnished with a lemon slice and a sprig of greens.

Canned saury soup with tomato paste

Required Ingredients:

canned saury - 1 can;
carrots - 1 pc.;
potatoes - piece;
tomato paste - tbsp;
onions - 1 pc.;
bay leaf, greens;
salt, vegetable oil.

Cooking process:

Saury soup is prepared in the traditional way, but it turns out to be simply incredibly tasty. First you need to boil water for him in a saucepan. At that time, you can start preparing all the vegetables necessary for the dish: that is, wash, peel and cut potatoes into cubes, just chop the peeled onions. Peeled carrots for soup should be grated.

Then the carrots and onions should be well fried in oil, after which tomato paste is added to them. The whole mixture must be thoroughly mixed, and then give it a little time to stew.

Ready frying is added to the pan. Following it, the contents of the jar of saury are also laid out there. Fish can be pre-mashed with a fork on a plate.

At the end, bay leaves with peppercorns, salt and herbs are added to the soup, after which it is cooked for about 10 more minutes.

Enjoy your meal!