That will save you from a terrible hangover. terrible hangover

Happy is he who has never experienced this terrible, disgusting feeling. After yesterday's party, feast or kitchen conversations "for life", my soul is disgusting, my head is foggy, it makes me sick and I don't want anything - it's a hangover. What to do in this situation to alleviate the condition and recover?

Preparation is half the battle

It is well known that it is much better to prevent problems than to prevent them.

decide. And competent and moderate alcohol consumption will not let you know what a hangover is. What to do to not get drunk to disgrace? First, before the planned party or feast, you need to eat. Precisely before, not in the process. After all, most often all holidays begin with toasts "to the meeting", "to health", "to the young" and others. Therefore, alcohol will enter the body before you start snacks and main courses. And it will act much stronger and more destructive than if you drank on a full stomach. Refresh yourself with potatoes, meat, preferably fatty. In addition (checked!), There are special tablets with succinic acid, which also prevent a hangover. What to do the day before and during the walk? Take them at the rate of 1-2 tablets per 100 ml of pure alcohol. Make sure you have them on hand in advance. But keep in mind: this is not Alka-Seltzer, they help not to relieve symptoms, but to break down alcohol. Therefore, you need to drink them in advance. Activated charcoal has a similar effect.

In the process

Do not seek to prove to everyone that you "drink a bucket" and you do not care.

Try to stretch the pleasure, and not absorb every glass or glass in one gulp. Be sure to eat and drink plain water. Follow a simple rule: do not mix carbonated drinks (beer, champagne) with strong ones (vodka, cognac). Do you want to know what a hangover is? What to do for this? Drink wisely. Only one drink is best. And if the company has cleared up and everyone is treating you to something, then only in an increasing degree. That is, first weaker, then strong.

After the ball

You will not immediately feel that a hangover may come. What to do after the holiday, if you, of course, are still able to somehow realize what is happening? Take activated charcoal and go to bed. You can drink tea, and put a bottle of clean water or juice next to the bed. You will definitely want to drink at night, because the body is dehydrated by alcohol. And what to do in the morning if the head splits and stirs up? Take adsorbents (activated carbon, flaxseed). Do not eat until appetite appears. Drink kefir, ayran or other sour-milk drinks, you can eat some cabbage soup or meat broth.

medicinal help

Traditional medicines with aspirin help with headaches. In case of interruptions in the heart rate, be sure to take Asparkam or other supplements with potassium and magnesium. Drink as much water as possible.

If it’s really hard, one mug or a can of beer can relieve discomfort, but it’s easy to sort it out again. What to do with a severe hangover? Take a shower, drink sweet tea and try to fall asleep again. The water-salt balance is also restored by cucumber pickle (only real, without vinegar), which is why it is often recommended to take it. And if you yourself can not remove the hangover, what to do in this case? Try to call a doctor (only not an ambulance, but a specialist in withdrawal from hard drinking) and put a dropper. This is the only way to quickly get out of this terrible state, because it removes decay products and toxins from the body more efficiently than others. Better yet, don't drink too much. Or do not drink at all, because health is more expensive.

A severe hangover is a complex of negative symptoms that occurs several hours after drinking alcohol. Headache, nausea and vomiting make adjustments to the planned activities, reduce mental and physical performance. A hangover usually goes away within a day, but there are certain techniques that allow you to quickly restore the functional activity of all vital systems.

hangover syndrome pathogenesis

Hangover - the consequences of alcohol intoxication of the body with ethyl alcohol. In the process of its metabolism, compounds toxic to internal organs and hepatocytes (liver cells) are formed. These are the symptoms of a hangover. Their severity depends on the presence in the gastrointestinal tract of special enzymes that break down ethanol. The more of them, the better a person feels after an evening feast. The formation of alcohol addiction also depends on the amount of these biologically active substances.

Warning: "Enzyme deficiencies increase the likelihood of developing mental and physical dependence on ethyl alcohol, and exacerbate the symptoms of a severe hangover."

• causes a state of euphoria;
• increases motor activity;
• improves mood.

The main biological filter of the human body, the liver, is directly involved in the metabolism of ethyl alcohol. With the help of special enzymes, ethanol is broken down to acetaldehyde, a highly toxic compound. This is what causes bad breath during a hangover. At the next stage of metabolism, acetaldehyde is hydrolyzed to acetic acid, a significant concentration of which has a negative effect on liver cells and the entire body as a whole.

The hangover will last exactly as long as the breakdown products of alcohol will circulate in the bloodstream. The liver uses all reserves for the processing of ethanol, and many substances necessary for the normal functioning of the body remain in an unsplit form. Chemical reactions slow down, the final products of which include glucose. Due to its acute deficiency in a state of severe hangover, a person feels tired, weak, lethargic and drowsy.

Soluble aspirin will help get rid of a headache with a severe hangover

Clinical picture

If some people feel pretty tolerable after drinking a half-liter bottle of vodka in the evening, others experience torment from a couple of glasses of dry wine. Scientists have proven the relationship between the negative symptoms of a severe hangover and the composition of alcohol. Signs of poisoning are much stronger if flavorings are included in alcoholic beverages:

• flavors;
• dyes;
• fusel oils;
• sugar.

While drinking alcoholic beverages, a person empties the bladder more often. This is the result of the pathological effects of acetaldehyde on the kidneys. In a hangover state, people are very thirsty, but cold water or compote does not bring the desired relief. The fact is that there is plenty of fluid in the cells of the body. It's just that it was distributed in a rather peculiar way - its deficiency is observed in the bloodstream, and in some tissues there is a clear excess. Bags under the eyes and swelling on the legs and arms clearly testify to such injustice.

Toxic decomposition products of ethanol have a negative effect on the cardiovascular system. A few hours after drinking alcoholic beverages, a person has signs of a severe hangover:

• heart palpitations;
• increased sweating, chills;
• tremor of the upper limbs;
• dizziness.

Experts attribute these symptoms of intoxication to the loss of magnesium, a trace element necessary for the active functioning of the heart and central nervous system. Death and damage to a significant number of neurons (brain cells) lead to a state of hangover: emotional instability, increased anxiety, nervous excitability. In especially severe cases, a person cannot remember how the party ended yesterday.

Therapy of the consequences of alcohol intoxication

Doctors of narrow specialization - narcologists know how to get rid of a severe hangover. Paid clinics offer their services in the treatment of the consequences of alcohol poisoning with solutions for parenteral administration. The doctor, for a fee, will come to the patient's home to bring him out of the binge. This condition occurs in a person who prefers the treatment of “like like like”, therefore, in a state of hangover, he consumes another portion of alcohol. But most people do not practice this kind of "therapy", but use time-tested methods to get rid of nausea and hand tremors.

Complex medicines

On the shelves of pharmacies there is a wide range of drugs that help treat severe hangovers. Manufacturers produce them in the form of capsules and tablets for the preparation of solutions. The multicomponent composition of drugs allows you to quickly get rid of a whole range of negative symptoms of alcohol poisoning. The following drugs are most effective:

• Antipohmelin. The dietary supplement contains succinic acid - a well-known adaptogen that increases the body's performance. The composition of Antipokhmelin also includes vitamin C, fumaric and glutamic acids, which have the ability to bind and remove toxic decomposition products of ethyl alcohol from the body. The drug can also be taken to prevent a hangover;
• Alkoseltzer. Effervescent tablets with a speaking name consist of acetylsalicylic and citric acids, as well as sodium bicarbonate. Aspirin helps to eliminate a severe headache, reduces platelet aggregation in the bloodstream (blood thickens under the influence of ethanol). Sodium bicarbonate, when dissolved in water, reacts chemically with citric acid. The result is a drink saturated with carbon dioxide bubbles that soothes the irritated mucosa of the gastrointestinal tract;
• Zorex. Capsules and effervescent tablets contain unitol and calcium pantothenate. The drugs are used for detoxification therapy of a hangover at home. Zorex is able to bind the products of ethanol metabolism circulating in the bloodstream - acetaldehyde, fusel oils and acetic acid and remove them from the body.

It is necessary to use these remedies for a severe hangover in accordance with the attached annotation. Do not increase the dosage in order to speed up recovery. This will increase the unwanted load on the liver, which has already been negatively affected by alcohol-containing drinks.

Regidron relieves the symptoms of a severe hangover, replenishes the supply of trace elements

Removal of toxins from the body

As long as the harmful breakdown products of ethyl alcohol circulate in the blood vessels, a person will experience all the signs of a hangover. Gastric lavage with a slightly pink solution of potassium permanganate will help reduce the severity of symptoms of intoxication. But this procedure is long, unpleasant, and its implementation is hampered by the lack of products in the digestive organs. Adsorbents and enterosorbents will come to the rescue. These pharmacological preparations have the ability to bind toxic compounds on their surface. What medicines can be used in the treatment of a severe hangover:

• Smecta;
• Polyphepan;
• Polysorb.

The undoubted advantages of these drugs include the absence of side effects. After the adsorption of toxins and toxins, they are excreted unchanged from the body with each emptying of the bladder and intestines. Adsorbents and enterosorbents not only cleanse tissues, but also relieve a person of nausea, vomiting attacks, excessive gas formation during a hangover.

Headache treatment

A very strong hangover always occurs against the background of an excruciating headache, localized mainly in the back of the head. If there is no complex drug in the home medicine cabinet for treating the consequences of alcohol intoxication, then you can get by with the usual acetylsalicylic acid. A hangover headache will be quickly eliminated by an agent intended for the preparation of an effervescent solution (Aspirin UPSA).

Warning: "Acetylsalicylic acid must not be abused - the tablets have a negative effect on the gastric mucosa, which is in an inflamed state due to the toxic effect of ethanol."

Citramon quickly and effectively relieves a person of a severe hangover headache. The composition of the tablets includes caffeine, which has a tonic effect. Good for headaches:

• Spazgan;
• Spazmalgon;
• Ketorol;
• Baralgin;
• Nurofen.

Paracetamol is undoubtedly in every first aid kit, but it should only be used as a last resort. This drug is intended more to reduce the temperature and has a significant number of side effects and contraindications.

Restoration of water-salt balance in the body

In the morning after a fun party or gatherings with friends, a person suffers from intense thirst. Cells and tissues in his body experience no less torment during a hangover. Together with the liquid during urination, useful microelements and vitamins were removed from the body. And these biologically active substances are necessary for metabolic processes. The following drugs will help restore the water and electrolyte balance and normalize the metabolism of fats, proteins and carbohydrates:

• Hydrovit;
• Reosolan;
• Trihydron.

Powders contain mineral compounds necessary for the body and dextrose to replenish energy reserves. Abuse of alcoholic beverages often causes indigestion - vomiting and diarrhea, which further increases dehydration. In this case, the reception of Regidron and its analogues is vital, otherwise the condition of a person with a hangover will greatly worsen.

Traditional medicine recommends restoring the water-salt balance with brine from pickled cucumbers or tomatoes. It contains natural mineral compounds and sugar, has a pleasant taste and smell. Narcologists do not object to this use of brine for a hangover, but only if vinegar was not used in the process of making homemade pickles.

Treatment of neurological disorders

Despite poor health and weakness, a person in a state of a hangover experiences irritation and increased nervous excitability. His hands are trembling, fear and anxiety appear. This is how the nervous system of the body reacts to alcohol intoxication, damage to brain cells by ethanol. What to do with a severe hangover to eliminate neurological symptoms.

After a stormy feast comes a heavy gloomy morning. The head hurts, the stomach refuses to work, dry mouth and complete impotence are felt. The day after drinking, these symptoms indicate a severe hangover (alcohol intoxication). For those who suffer from a hangover, I advise you to learn how to get rid of a hangover at home. But there are no quickly helping means, for a full recovery it takes at least 12-14 hours.

First, let's find out what DO NOT do this for a hangover:

1. Drink alcohol. We like to knock out a wedge with a wedge. If alcohol was the cause of the terrible state, then one more portion of it is needed. Indeed, after a bottle of beer or 100 g of vodka it becomes easier, but you risk closing the circle. Treatment of a hangover with alcohol gradually turns into a new feast, and the next day the head hurts again. This is how the binge begins with all the ensuing consequences.

2. Take a bath or go to the bath. Alcohol intoxication makes the heart work harder. High temperatures create additional problems for the cardiovascular system.

3. Drink coffee and hot tea. Coffee increases heart rate and increases dry mouth. In turn, tea causes fermentation in the stomach, increasing intoxication. With a hangover, it is better to refuse these drinks.

How to treat a hangover:

1. Get a good night's sleep. Sleep is the best hangover cure. You need to sleep until the feeling of drowsiness leaves you. Only in a dream the body actively fights against alcohol intoxication.

2. Drink plenty of mineral water, compotes and natural juices. These drinks prevent dehydration and restore the vitamin and mineral balance of the body. Cucumber pickle rich in minerals and salts is also suitable.

3. Take a light shower. Summer-temperature water washes away toxins from the skin that are released along with sweat drops. The skin becomes clean and absorbs oxygen better, allowing a person to quickly move away from a hangover.

4. Drink a few tablets of activated charcoal. With a hangover, activated charcoal should always be drunk. It neutralizes the effects of toxic substances, preventing further poisoning of the body.

6. Eat borscht, soup or scrambled eggs. Soups and borscht are rich in vitamins, and scrambled eggs are rich in protein and amino acids. All these substances are necessary for the normal functioning of the liver - the natural filter of our body.

7. Get some fresh air. At least open the window. Better yet, go for a walk in the park. Ventilation of the lungs helps to improve metabolic processes and removes the unpleasant smell of alcohol from the mouth. But if you want to sleep, then it is better to stay at home.

All of these methods only stimulate the normal functioning of the body, but none of them will help you quickly get out of a hangover, as this takes time. At your own risk, you can use widely advertised medical products, the manufacturers of which assure of their lightning-fast effect. But the safety of these pills is questionable by many experts.

Such an unpleasant phenomenon as a hangover syndrome is probably familiar to everyone who likes to take a good walk. In the evening - fun, in the morning - a heavy hangover. My head is splitting, I feel sick, and I don’t even want to look in the direction of vodka.

Scientifically, the poor health that occurs in a person after drinking alcohol is called a hangover, in a popular way - "a waste". An interesting description of this condition came up with the Norwegians. They complain about "carpenters in the head." And indeed, suffering from a hangover, one gets the impression that there are a hundred craftsmen in the head who are sawing something, building something, “turning their brains around”.

Hangover syndrome has the following symptoms:

• Strong headache;
• dry mouth;
• light and sound sensitivity;
• nausea, often accompanied by vomiting;
• upset stomach and intestines;
• irritability;
• dizziness;
• chills, tremor of the limbs;
• general weakness;
• heart palpitations;
• puffiness.

Hangovers are not entirely physiological. Waste is accompanied by psychological discomfort. The next morning, after an evening of drinking, he is tormented by a feeling of guilt, he may be ashamed of his obscene behavior.

Every morning with a hangover comes with different symptoms. Whoever has a strong body, only a slight malaise is felt, which disappears after a hearty breakfast and a cup of sweet tea. Some people experience a terrible hangover, promising themselves never again to touch a bottle of wine, cognac or other spirits with which they went over yesterday.

To answer the question of why it becomes bad after drinking alcohol, you need to define what a hangover is.

Hangover syndrome is the result of exposure to the body of ethyl alcohol. Already this influence has several aspects, because of which, in fact, a person feels bad.

Intoxication or poisoning

All alcoholic drinks contain ethyl alcohol. First it affects the stomach, then the liver. It is here that the breakdown of alcohol occurs, it is oxidized, turns into acetaldehyde - a toxic substance. Thus, the drinker gets the poisoning of the body.

Why do some people have a strong otkhodnyak, while others barely perceptible? It all depends on the speed of metabolic processes. Acetaldehyde breaks down liver enzymes into harmless acetic acid and water. Whoever this metabolic process went through quickly, the presence of acetaldehyde in the blood was minimal, he will not feel the painful symptoms of a hangover, and he will not get very drunk from drinking alcohol.

If a person has an enzyme deficiency, the processes of converting alcohol into acetaldehyde and its decomposition will be delayed, the blood will contain a toxic substance for a long time - intoxication will occur, which will manifest itself as a severe hangover.

We must not forget that alcohol is not perfectly pure ethyl alcohol (this is typical only for really high-quality vodka), but also a lot of other substances. In the case of red dry grape wine, such ingredients are useful. But in the case of bad vodka, skate or whiskey, the impurities are toxic. Even if these are essential oils, the liver is still loaded, because it is busy with several chemical processes at once.

Impact on brain cells

The chemical action of acetaldehyde, fusel and essential oils leads to hypersensitivity of the nervous system. Even ordinary sunlight or noise from the street causes a severe headache with a hangover.

Dehydration

It is more correct to say that the reason for feeling unwell after drinking is not complete dehydration of the body, but a lack of circulating blood volume. Water just might be enough, even swelling often occurs. And the redistribution of blood during this period acquires a pathological character.

Metabolic disease

Trying to neutralize the toxic effects of ethyl alcohol metabolites, the body consumes energy reserves, vitamins and microelements are lost. Therefore, on the second or third day after drinking, a breakdown is felt.

Acidosis, or an imbalance in the acid-base balance

Acetaldehyde, lactic acid, acetic acid and other ethanol metabolites are predominantly acidic. This causes an imbalance in the acid-base balance and, as a result, nausea.

What alcohol, such a hangover

The state of the next morning after a good booze largely depends on what kind of alcoholic drinks were consumed in the evening and, of course, in what quantities. As the results of many surveys and studies show, the head hurts less or does not hurt at all from vodka or natural wine.

Vodka belongs to the category of the "cleanest" alcoholic beverages. It consists of ethyl alcohol and water. There are no foreign substances that overload the liver. Therefore, the likelihood of getting a strong hangover from it is less. This applies only to high-quality vodka.

How to determine whether quality vodka or not?

1. Look at the ingredients on the bottle label. The drink should contain only pure varieties of alcohol: luxury, alpha, extra, in extreme cases - alcohol of the highest purity. Additives and additional components are very undesirable - most likely, with their help, the manufacturer tried to mask the bad taste, which means the low quality of alcohol.
2. Smell the drink immediately after opening the bottle. Vodka should have a sharp smell of alcohol, "hit in the nose." A mild, barely noticeable smell of alcohol is a sign of a poor-quality product.
3. Tilt the bottle (if it is transparent) and slowly return to the opposite position. High-quality vodka will not leave any streaks on the walls of the bottle.

As for wine, this drink contains in its composition a large amount of ingredients that are not only safe, but also beneficial for the body. There is even a method of alternative medicine - treatment with wine. This drink is recommended for people who suffer from anemia, cardiovascular diseases, impotence, and have been exposed to radiation. In practice, the effectiveness of wine in the treatment of mental disorders that were caused by a lack of rubidium or lithium has been proven.

However, it is possible to talk about the benefits only on the condition that the drink is natural, without impurities. Sparkling wines are not suitable as a healing agent. It often happens badly from sweet and ordinary wines. Therefore, in order to avoid a hangover and not harm your health, you can only drink dry wines, no more than 300 ml per evening.

What alcoholic drink is not to be joked with?

What alcohol causes the worst hangover? Whiskey comes first, followed by cognac.

Very bad happens during a hangover from champagne and beer.

The opinion that there is no hangover from cognac is erroneous. This "noble" drink is a kind of brandy. In fact, this is a berry or fruit spirit (in the case of cognac - grape), which has been double distilled and aged in an oak barrel. It turns out that in addition to alcohol and water, a bottle of cognac contains esters, acetals, phenolic, carboxyl, tannins, fructose and lignin. When it is consumed, the liver experiences a very large load, and if you drink too much, poisoning will occur.

What is a hangover? First of all, poisoning. From cognac it can be strong, and therefore the withdrawal is painful. It should be borne in mind that this particular alcoholic drink is very often counterfeited, replacing cognac alcohol with grain rectified. The waste after surrogate alcohol will be even tougher.

Beer: benefit or harm?

Beer is an alcoholic beverage made from malt, hops and water. There is an opinion that it is not only safe to use it, but even useful. Therefore, many drink beer without measure, believing that they will definitely not harm their health. Is it so?

There are a lot of useful substances in beer:

• b vitamins,
• sodium and zinc
• fruit and lactic acids.

According to calculations, one liter of beer is able to fill half of the daily requirement of an adult in phosphorus, magnesium, and potassium. In addition, it contains a malty substance called ellagic acid, which is designed to scavenge free radicals that promote the development of cancer cells.

All this applies only to "live" (unpasteurized) beer. Manufacturers also change the recipe of the drink, adding to it, for example, cobalt. This substance increases beer foam, in parallel provokes heart disease. Phytoestrogens - analogues of female sex hormones - cause hormonal changes in men.

During the use of a foamy drink in the human body, a pathological redistribution of fluid occurs, which causes a very severe beer hangover. Therefore, it is definitely not worth abusing it.

How to deal with a hangover?

In order not to suffer from a hangover syndrome, it is best not to drink. However, this does not always come out. You need to know how to help yourself bounce back after drinking.

1. The fight against a hangover should begin with the intake of sorbents, for example, Enterosgel, Polyphepan, activated charcoal. They absorb toxins that are formed as a result of the breakdown of alcohol. Subsequent bowel cleansing and emptying will bring them out. Thus, intoxication will pass.
2. Sour-milk products effectively remove hangover syndrome: kefir, yogurt, tan, koumiss, ayran. They saturate the body with vitamins, proteins that take part in metabolic processes, are perfectly absorbed by the body, and restore strength. Lactic acid activates the Krebs cycle - an important link in metabolism. Due to this, the processing of toxic metabolites of ethyl alcohol is accelerated. Lactic bacteria will contribute to their speedy removal. After drinking about 600 ml of fermented milk drinks, it will be possible to minimize such consequences of drinking as nausea, vomiting, impotence.
3. A hard hangover will help remove the liquid decoction of oats. Due to its diuretic effect, the distribution of fluid in the body normalizes, swelling and headaches go away. In addition, it normalizes blood pressure, and the B vitamins contained in it will provide the liver with enzymes that are needed to process undigested alcohol.
4. If you are suffering from a hangover, be sure to have a hearty breakfast. After heavy drinking, the level of glucose in the body decreases. To prevent hypoglycemia, proteins and carbohydrates are needed.
5. An effective folk remedy for a hangover is tomato juice with yogurt. Mix in equal proportions.
6. If you have mint alcohol at home, you can drop 20 drops into a glass of cool water. Drink in one gulp.
7. Good remedies for a morning hangover are the following cocktails: 1) pickle with curdled milk 1:1; 2) 200 ml of cabbage brine with the juice of half a lemon and honey to taste; 3) 200 ml of cool still mineral water mixed with the juice of one lemon and two teaspoons of honey.

A fatty dish eaten before drinking alcohol is very good at preventing waste. Fat will simply lubricate the walls of the stomach and duodenum - much less alcohol will be absorbed.

It is also recommended to drink lemon juice diluted in half with water immediately after the feast. It will accelerate the breakdown of nutrients, along with them, the toxic decomposition products of ethyl alcohol will be processed faster.

Of course, in order not to suffer from a hangover syndrome, it is better to give up alcohol or at least adhere to an individual norm; have a snack after each serving of beer, wine, vodka; drink more water; do not lower the degree; do not mix different alcoholic drinks. Perhaps then the morning will be really good.

It so happened that in our country not a single feast, be it a corporate party or a child's birthday, is complete without alcohol. Alcohol at the festival never ends, and the next morning, many of its participants wake up with a terrible hangover. Someone just went over with alcohol, not knowing their measure, but for someone it was enough to have a couple of glasses to get unpleasant symptoms. In any case, the party is over, a person is ill with a hangover, what should I do? Here are some actionable tips that have stood the test of time.

Causes of a hangover

Feeling unwell after an alcoholic feast indicates that the body has been poisoned by the components of processed ethyl alcohol. . Depending on age, weight, health problems, each person will feel a hangover after a certain amount of alcohol.

If a hangover has come, then, under the influence of alcohol, the following processes have occurred:

• severe dehydration;
• violation of acid-base balance;
• failure in the electrolyte balance;
• loss of vitamins and minerals;

Alcohol poisoning is not only unpleasant with its symptoms, but also opens the way for all sorts of infections to a weakened body. Therefore, everyone who consumes alcohol should know what to do to cope with intoxication.

hangover symptoms

Often, after drinking, a person realizes that he went over with alcohol yesterday, according to the following signs:

• severe headache;
• dry mouth and very thirsty;
• nausea does not go away even after vomiting;
• feeling of heaviness and aches in the body;
• Loud noises, bright colors and strong odors irritate.
• no appetite.

These symptoms are basic and do not necessarily appear all at once. Also, with a hangover, other troubles can also disturb: back pain, the appearance of a rash on the body, nightmares.

Do not try to treat a hangover at home, with the following manifestations:

• severe pain in the heart;
• pain in the lumbar region;
• rapidly developing swelling of the face;
• urinary retention;
• yellowing of the skin;
• vomiting with blood;
• blood in urine or stool.

These symptoms are signs of a serious illness that requires urgent medical attention.

Getting rid of bad health

If a severe hangover has come, what to do at home? It is necessary to help the body overcome poisoning and cleanse itself of toxins. There are several effective recommendations that can alleviate a hangover.

• Remove poisonous substances with an enema and gastric lavage. The latter occurs by inducing vomiting after drinking half a liter or more of plain water. Sorbents, for example, ordinary activated carbon or Enterosgel, will also help in getting rid of intoxication.
• Carry out the restoration of water and salt balance by drinking plenty of mineral water, natural citrus juices, compotes, brine of sauerkraut, cucumbers or tomatoes. But it is highly undesirable to spend a hangover.
• To normalize the state of the nervous system, take Glycine tablets, according to the instructions.
• After a hangover, when vomiting stops, you need to replenish your supply of vitamins and minerals with the help of light and healthy food. For this, vegetables, fruits, fish, meat broth are suitable.
• If you don't have to go to work, try to sleep until the feeling of drowsiness has passed.
• Take a warm, but not hot, shower, which will flush out the toxins from your skin.
• Ventilate the room and do light exercises.

Note! These tips will only help if a person drinks alcohol occasionally. With a severe hangover after binge, chronic alcoholics may need medical help.

Folk recipes for a hangover

What to do with a severe hangover if you don’t have the strength to go to the pharmacy for medicines? Of course, try ways to get rid of unpleasant symptoms, time-tested and thousands of people. Drinks made from natural ingredients help to remove toxins: tea with lemon balm, mint or chamomile, as well as fermented milk products. Cocktail lovers can make a tomato cocktail, but without a gram of alcohol. To prepare it, you need to mix tomato juice with a raw egg, add salt, pepper and mix well.

What to do with a hangover when your head just breaks? Among the effective remedies for headaches are teas from dandelion, milk thistle, rosemary, peppermint. With the latter, it is better to make a drink as follows: pour one tablespoon of dried mint leaves with half a glass of boiling water and leave for about half an hour. Take an infusion of half a cup every half hour.

hangover cures

Hangover is not a separate disease, but consists of a whole complex of disorders in the functioning of the body. Therefore, symptoms need to be treated: headache, weakness, dehydration.

There are many drugs that can eliminate the symptoms of a hangover.

• To remove alcohol toxins, it is useful to take sorbents: activated carbon, preparations with lignin.
• Eleutherococcus tincture, succinic acid give strength and increase vitality.
• Magnesium sulfate will help with high blood pressure.
• The headache should go away after taking aspirin, mexidol, pantogam.
• To relieve edema, veroshpiron is recommended.

There are also special hangover cures aimed at accelerating the elimination of alcoholic poisons from the body: Alka-Seltzer, DrinkOFF, Zorex.

Before taking any medication, you should read the instructions for use so as not to aggravate the situation with side effects.

Hangover Prevention

When a severe hangover, what to do so that it does not exist? If a non-alcoholic lifestyle is not for you, know your limits and do not overdrink. In order not to suffer in the morning, you need to take care of your health even before the feast. Usually the holiday begins with the first toast, but you should not drink on an empty stomach. Therefore, in anticipation of the party, you need to have a snack, but not fatty foods, and drink a few tablets of activated charcoal.

Appetizers play an important role. To avoid a hangover, it is advisable to eat carbohydrates contained in potatoes, rice, and pasta. Protein-rich fish is also a good snack option. But fatty foods delay the appearance of a feeling of intoxication, so you can sort out with a drink and suffer a lot from a hangover the next morning.

In order for the hangover to go unnoticed, that is, the body to cope with the intake of alcohol, you need to take breaks between glasses for at least 30 minutes. At this time, it will not be superfluous to go out into the air or dance. Everyone knows another important rule, but not everyone follows it. We are talking about mixing alcoholic beverages, which you should not do. Often alcohol with a lower degree (cocktails, champagne, beer) causes severe intoxication faster than vodka.

The best hangover prevention after drinking is getting rid of alcohol addiction. Now, effective drugs that kill cravings for alcohol are available on the open market via the Internet, and anyone can buy them.

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