Salads with trout recipes. Lightly salted trout salad

Published: 08/02/2014
Posted by: FairyDawn
Calories: Not specified
Cooking time: Not specified

Salads are my family's favorite dish. And this is not surprising: there are so many recipes that you can choose for every taste and for all occasions: classic “”, hearty “Nicoise”, exquisite “”, light “”... What I like most about salads is that experiments with ingredients always lead to a positive result: in this case, adding your favorite product, you cannot spoil the dish in any way. But try to somehow change the recipe for pie dough or cake cream: it remains to be seen what will happen in the end. So I very often prepare salads, and not only strictly adhering to the recipes known to me, but also simply combining some components. Sometimes it turns out just delicious, and sometimes it turns out very, very tasty! Such successful salads include this one - a salad with lightly salted trout, cucumber and cheese. Add a little more of your good mood, call for inspiration to make a beautiful presentation - and you will get a small culinary masterpiece that will decorate any feast.

Ingredients:
For 1 serving:

- 1 small cucumber;
- 30-40 g lightly salted trout;
- 30-40 g of hard cheese;
- 1 egg;
- 2-3 tsp. mayonnaise;
- lettuce leaves for decoration.

Step-by-step recipe with photos:

Let's start with the most important ingredient - fish. It doesn’t have to be trout; salmon and pink salmon will do. The main thing is that the fish is really not too salty - otherwise it can ruin the whole salad. Since we don’t need beautiful, even pieces, we can use parts of the fish that are not very popular - the tail or belly.

Carefully cut off the skin, remove bones if there are any in your piece. If it is the abdomen, note that there is a lot of fat on it - this must also be removed.

Cut the trout for the salad into small cubes.

Boil the egg hard. To do this, he will need to cook for 10 minutes in boiling water - then the yolk will become hard, as we need. Cool the egg and peel it.

Separate the whites from the yolks. If you don’t buy store-bought eggs, but get eggs from domestic chickens (this can be done at the market, for example), then the yolks will be bright, not even yellow, but orange, very appetizing.

But three yolks on a medium grater.

Well, now about the cheese. There is no need to invent something, try adding feta, feta cheese or blue cheese. The simplest hard cheese is what we need! If you really want it, then take processed cheese, but not smoked and of good quality.
Cut the cheese for the salad with lightly salted fish into small cubes.

You will definitely need a fresh cucumber - lightly salted or canned cucumbers will not work here. Be sure to try the cucumber - its skin may turn out to be bitter, then it will simply ruin your dish. If this is the case, don't be upset, there is a way out. Just cut off the skin carefully with a knife or vegetable peeler: then there will be no trace of bitterness left!

Cut the cucumber into small cubes, like the rest of the ingredients.

We have prepared all the products, all that remains is to mix and season with mayonnaise. But it's too boring for me. I love it when even very simple dishes are presented beautifully - be it a dinner party or a regular lunch with the family. After all, it will only take an extra 5-7 minutes, but the mood of those for whom you are cooking will improve significantly! It’s quite simple to do this - a beautiful plate, greens for decoration, an unusual sauce pattern - and that’s it, your dish looks just like in a restaurant! As for salads, they can be served in portions, formed in a serving ring: this is both neater and more appetizing. Don’t be afraid of the words “serving ring” - you don’t even have to buy it on purpose, but make it yourself by simply cutting off a plastic mineral water bottle.
Place washed and dried lettuce leaves on a plate.

Place a serving ring on top.

The first layer is protein. Lightly compact it.

Apply a thin layer of mayonnaise to the whites. It is better to do this with a teaspoon, distributing the sauce over the entire surface so that there are no gaps.

The second layer of salad with cucumber and cheese is lightly salted trout.

We compacted the fish and applied a layer of mayonnaise.

Now it's the turn of the cheese.

And again a layer of mayonnaise. Add chopped cucumber.

And another layer of mayonnaise.

The final touch is the yolk, grated.

That's all, all the layers are in place, all that remains is to carefully remove the serving ring so as not to damage the salad. But if you compacted the layers, as I advised you, then you will succeed. The only nuance is the yolk. No matter how hard you try, its pieces, which are too small, will inevitably crumble slightly onto the plate. They can be carefully removed or left as is - this has a certain charm, some playfulness, a charming incompleteness that will give your salad its own zest.

Decorate the salad with parsley and serve. Bon appetit!




Advice:
You should not prepare a salad of lightly salted fish, cucumber and cheese in advance: the yolk may become weathered, the cucumber may release juice, and the structure itself may collapse if left standing for a long time. If you want to save time, just prepare all the ingredients (just don't grate the yolk, but you can chop everything else). And when it’s time to serve the salad, quickly assemble and decorate it - then everything will be in order with its appearance.




And feel free to experiment: replace cucumber with avocado, add corn, take canned tuna instead of red fish... In general, create for your own pleasure!

Fish is one of the healthiest foods. It contains a large number of vitamins, amino acids and minerals of different groups. Regular use of fish in the diet helps improve health and well-being.

Some of the beneficial properties of this product may be lost during heat treatment. The least amount of nutrients is found in fried fish, and some in smoked fish. But steamed fillet retains almost all vitamins. That is why boiled fish dishes are considered the healthiest.

Today we offer you salad options that include this component. The food will become not only healthy, but also very tasty. It is known that the more attractive food looks, the easier it is absorbed by the body. Therefore, boiled fish salads are an excellent choice for those who want to eat healthy and at the same time enjoy the process itself.

Boiled fish salads look festive and solemn on the table, and are prepared quite simply. Such recipes can be used every day, without waiting for a special occasion.

How to prepare boiled fish salad - 15 varieties

Preparing such a dish is not at all difficult, although there are quite a lot of components in it:

• Cod - 1 pc.
• Red beans - 1 tablespoon
• Bell pepper (sweet) - 1 pc.
• 150 g green salad
• 1 onion
• 1 tomato
• Pitted olives
• 1 tablespoon each of sunflower oil and vinegar
• A teaspoon of capers
• Half a teaspoon of sweet mustard
• Parsley, salt and ground pepper to taste

The salad should be prepared in the following order:

1. Boil cod in salt water
2. When it has cooled, separate the meat from the bones and cut into small cubes
3. Hard boil the eggs, then peel and finely chop
4. Chop onions
5. Grind the tomato and bell pepper into small cubes
6. Beans should be boiled in lightly salted water; after draining the water, allow them to cool.
7. When all the salad components are ready, they can be mixed together and seasoned with oil, vinegar, mustard
8. Salt and black pepper are added last, after this salad you need to mix thoroughly again.
9. To make the dish look even more appetizing, it is decorated with egg slices and fresh herbs. The salad is traditionally served in a bowl previously lined with lettuce leaves - this is also part of the serving.

Olives and capers do not have to be present in the composition. They serve as flavoring additives rather than main ingredients. But if you still use them during the cooking process, the taste will be more piquant and original.

One of the simplest recipes, yet with a rich and original taste. Its highlight is oregano, or wild marjoram (or oregano).

Salad ingredients:

• Potato
• Green onions
• Olive oil
• Wine vinegar
• Oregano
• Salt to taste

Green onions can be replaced with basil if desired.

The proportions and stages of preparing the salad are described in detail in the video.

A simple and tasty salad consisting of the following components:

• Pollock - 2 pieces
• 5 potatoes
• 3 pickled cucumbers
• 3 tablespoons grated horseradish
• 1 tablespoon vinegar
• Olive mayonnaise
• Dill
• Parsley

The process of preparing this dish is as follows:

1. Pollock is boiled and cut. Next, you should remove the seeds from it and remove the skin. Cut the fish into small cubes
2. Potatoes are processed in a similar way: boil, peel, cut into cubes
3. Peel the cucumbers and cut them into small slices
4. Place fish, potatoes, cucumbers and parsley in a saucepan or other vessel and mix thoroughly
5. Add horseradish, vinegar and mayonnaise, salt, mix everything again
6. Place the salad in a beautiful container, garnish it with cucumber slices and dill - and you can serve!

Another easy recipe. This salad is very healthy to eat for dinner; it consists of the most suitable components for an evening meal.

Let's take for the salad:

• Rice - half a glass
• Salmon fillet - 400 gr
• Onion - 1 pc.
• Hard cheese - 200 g

The cooking process is described in detail in the video.

This recipe also uses boiled salmon as a base. Atlantic salmon has many beneficial properties. Melatonin contained in fish contributes not only to the general improvement of the body’s condition, but also effectively rejuvenates cells.

In order to prepare the “River King” you will need the following components:

• 270 g boiled salmon
• 200 g boiled shrimp
• 150 g potatoes
• 150 g mayonnaise
• 100 g pickled cucumbers
• 100 g sour apples
• 100 g fresh tomatoes
• 50 g olives (necessarily pitted)
• 40 g green salad
• 30 g red caviar
• Dill
• Ground white pepper

Spices are added to taste, the amount of mayonnaise can also vary, depending on personal preferences.

Salad preparation algorithm:

1. Boil the salmon in water until completely cooked; add only a little salt to the water.
2. Remove skin and bones from the boiled fish and cut into small pieces.
3. Boil the potatoes in their skins, remove the skins and chop.
4. Cut tomatoes and apples into thin slices.
5. Tear lettuce leaves with your hands. There is no need to be particularly zealous; large pieces will do.
6. Mix all ingredients, season the salad with mayonnaise and spices, mix again.
7. Shrimp, red caviar and dill are used to decorate the finished dish, but they also have many practical benefits. A salad with a lot of seafood has the most beneficial effect on health, and its taste is simply indescribable!

Sea kale is rich in iodine, potassium, bromine, iron and many other elements. In combination with boiled fish, this product becomes even more useful.

So, to prepare a salad with boiled fish and seaweed you will need the following ingredients:

• Fish fillet
• Sea kale
• Chicken and quail eggs
• Onion
• Mayonnaise
• Salt and spices

The video shows the exact proportions and procedure for preparing the salad.

One of the most interesting recipes with boiled fish, in which ordinary products give an unusual combination.

The following components are needed for it:

• 225 g mackerel fillet and the same amount of long grain rice
• Mayonnaise and pickled porcini mushrooms - 100 g each
• Green salad - 70 g
• 2 apples
• 2 chicken eggs
• Salt, dill, parsley and coriander - to taste

This dish is distinguished not only by its exquisite taste, but also by its very beautiful appearance. Therefore, it is usually prepared for a festive table or for receiving guests.

This culinary masterpiece is created in the following sequence:

1. Grind the boiled horse mackerel fillet.
2. Peel and core the apples and cut them into small rectangular pieces.
3. Hard boil the eggs, chop them finely.
4. Cook the rice.
5. Cut the mushrooms - the pieces can be of any shape; cutting cubes or slices is optional.
6. Combine all salad ingredients in one bowl and season with mayonnaise.
7. Add salt and spices, stir.
8. Before serving, the finished dish is transferred to a salad bowl lined with green lettuce leaves.
9. Garnish the dish with parsley, dill and cilantro.

To make the salad look even more appetizing, you can add slices of apples, yolks and pieces of mushrooms to the “scenery” - they are used to create a pattern or design on the surface.

To prepare the “Taste of the Forest” salad, it is not necessary to use cod; any fish that has few bones will do.

A very simple recipe. Preparing the salad takes very little time, you can eat it every day!

The components are:

• Boiled fish (any)
• Fresh cucumbers
• Polka dots
• Olive oil

These products need to be chopped, seasoned with oil and mixed.

Watching the video will allow you to familiarize yourself with the process in more detail.

Delicious and healthy salad.

The Vegetable Joy salad consists of the following products:

• Boiled fish (270 g)
• Provencal mayonnaise (200 g)
• Carrot (1 pc.)
• Potatoes (2 pcs.)
• Bulb (1)
• Bunch of green onions
• Bell pepper (1 pc.)
• 1 pickled cucumber
• 5 tablespoons green peas
• 2 chicken eggs
• Salt to taste

This salad is similar in composition to mimosa, but is prepared slightly differently:

1. The fish needs to be boiled, skinned and pitted, finely chopped
2. Boil carrots and potatoes, cut into cubes
3. Chop the onion in the same form
4. Cut the pepper into strips
5. Place all ingredients in a large salad bowl, add mayonnaise, green peas and salt
6. Garnish the dish with carrot slices, peas and green onions
7. To prepare the salad, you can use horse mackerel and saury, but hake is not suitable for it.

But this is a real mimosa with a traditional method of preparation. The ingredients in this salad are the same as in a regular mimosa, with one small exception. Instead of fatty and unhealthy canned food, boiled fish is used.

To prepare the salad you need the following ingredients:

• Carrot
• Potato
• Trout
• Mayonnaise

The correct distribution of layers and other subtleties of the culinary process are described in detail in the video.

A tasty and healthy dish that is easy to prepare at home.

The products you will need are:

• Two hake carcasses
• Champignons (300 g)
• Three carrots
• Three bulbs
• Vegetable oil (for frying) and mayonnaise
• 1 boiled egg

The salad is prepared in the following sequence:

1. The fish is boiled and cut into small pieces
2. The champignons are first boiled, then additionally fried.
3. Carrots are grated, onion rings are cut
4. Chopped vegetables are mixed and fried over low heat
5. Fish, mushrooms, carrots and onions are placed in one vessel, seasoned with mayonnaise
6. Salt is added to taste, after which all ingredients are thoroughly mixed
7. The finished salad is decorated with carrot balls, boiled eggs and herbs.

You can use cod or haddock as the main component.

Another simple recipe that takes minimal time.

The composition is as follows:

• 300 g hake
• 1 potato
• 3 eggs
• 1 fresh cucumber
• Greens, salt, mayonnaise - to taste

Here's how this salad is prepared:

1. The fish is boiled in lightly salted water, the bones are removed, the skin is removed, and cut into cubes.
2. Potatoes and eggs also need to be boiled and cleaned of all excess - peel and shell, respectively. After boiling, they are cut into cubes, just like a cucumber.
3. The ingredients need to be mixed in a saucepan or salad bowl, salted and seasoned with mayonnaise.
4. Most often, mayonnaise in this recipe is used as a serving method - it is used to decorate the prepared salad laid out on a saucer a few minutes before serving.

This salad is prepared according to the same principle as Mimosa - one layer is placed on top of another, the components are not mixed.

The composition is as follows:

• Boiled fish - 300 g
• Hard cheese - 100 g
• 5 pickles
• 3 chicken eggs
• Small jar of green peas
• 1 large onion
• Mayonnaise - three tablespoons
• Salt and ground black pepper to taste

Cooking algorithm:

1. Boil the fish over low heat, cool, finely chop
2. Cut rings from the onion, fry them in mixed oil (half vegetable, half butter)
3. Boil the eggs, peel and cut them
4. Cucumbers cut into cubes
5. Grate the cheese on a fine grater
6. Next, the assembly of layers begins:
7. The bottom will be fish, then a layer of fried onions is added, which is smeared with mayonnaise. The fourth layer is eggs, the fifth is mayonnaise again, the sixth is cucumbers, the seventh is mayonnaise, the eighth is peas, and the ninth is mayonnaise again. The final, tenth layer is cheese shavings - they are sprinkled on the surface of the finished salad. There is no need to decorate it additionally.

This dish is an excellent opportunity to become addicted to oriental cuisine. Chinese cuisine is based specifically on boiled rice and fish.

The salad consists of the following components:

• 425 g corn
• 400 g fresh frozen fish
• 130 g rice
• Bulb
• Mayonnaise - to taste

Cooking process:

1. The fish is defrosted, cleaned, boiled in salted water, chopped
2. Rice is boiled, washed and placed in a pan or other vessel.
3. Corn, chopped onions, pieces of fish are added to the rice
4. Mix the contents of the pan, add mayonnaise and salt

This salad is very healthy for the body, especially its diet version. If you replace mayonnaise with vegetable oil, the dish will not cause any harm to your figure, but the feeling of fullness will come immediately.

A simple quick salad that has a rich and pleasant taste.

You can prepare it from the following products:

• Parsley
• Lemon
• Frize salad (greens)
• Sour cream
• Mayonnaise

Trout is a capricious fish and does not live in dirty water. This is what explains the light color and delicate taste of fish fillet.

Trout, as a rule, is usually divided into freshwater and oceanic. Ocean trout are widespread and live in every ocean on Earth, and can swim into rivers to spawn. A distinctive feature of any trout is that it is able to live in both fresh and salt water.

The Norwegians were the most successful in breeding trout fish. Their success is largely due to the climate and the large number of rivers and lakes. They managed to get a fish more than a meter long and weighing 5 kg. They not only breed trout, but also cook it amazingly deliciously.

In the Norwegian chef's arsenal, trout dishes occupy one of the first places. It makes excellent roasts, casseroles, smoked and salty snacks, and sushi.

The calorie content of trout is only 90 kcal, which is almost half less than the calorie content of salmon and many other salmon. Also, the presence of vitamins A, E, D and minerals such as iron, nickel, fluorine, copper, phosphorus, allows you to use tender trout fillet for preparing dietary dishes or salads.

Salads with trout are truly exquisite and tasty. They do take some time, although they are easy salads to prepare. A true gourmet will give the highest rating to the recipes for these salads, which we have selected for you today.

• trout – 120 g
• stem celery – 0.5 pcs.
• champignons – 100 g
• noodles – 90 g
• onion – 0.25 pcs.
• chili pepper - 2 pcs.
• mayonnaise - 3 tablespoons
• garlic - 1 clove
• lemon – 0.25 pcs.
• sunflower oil
• granulated sugar - 1 teaspoon
• lemon juice - 3.5 tablespoons
• coriander

Boil trout fillet and cut into cubes. Pour boiling water over the noodles and let them soften. Then cut into pieces no more than 4-5 cm long. Chop the champignons and lightly fry.

Finely chop the onion and celery. Cut the pepper into slices. For the dressing, mix sunflower oil, mashed garlic in a garlic press, freshly squeezed lemon juice, and sugar in a separate bowl.

Combine all ingredients. Season with chili pepper and dry coriander. Pour over dressing and mayonnaise, mix thoroughly.

Salad – “Sea Cocktail”

Ingredients needed to prepare the salad:

• trout fillet – 200 g
• avocado - 2 pcs.
• small shrimps – 300 g
• lemon juice
• vegetable oil
• parsley
• sea ​​salt
• white pepper

Cut the avocado pulp into cubes. Boil trout fillet and cut into small slices. Boil the shrimp in salted water, then peel and cut according to size.

Next, prepare homemade salad dressing by mixing lemon juice, oil, salt and white pepper. Combine ingredients, add sauce, stir. Garnish with sprigs of fresh parsley.

• smoked trout
• lettuce - 2 pcs.
• sour apples - 2 pcs.
• lemon juice – 2 tablespoons
• butter - 1 tablespoon
• frozen lingonberries - 2 tablespoons
• wine vinegar - 2 tablespoon
• spices
• nut butter – 2.5 tablespoons

Cut the boiled trout into small pieces of the same size. Tear the leafy green salad into pieces. Chop the apples and simmer in oil for several minutes.

Defrost and rinse lingonberries. The berries should be ground with vinegar and spices in a mortar or minced.

Place lettuce leaves on the bottom of the salad bowl, then mix the remaining ingredients. Drizzle with nut butter. Sprinkle with lemon juice. Gently mix the salad with the trout.

Salad with mushrooms and oranges

Required ingredients for preparation:

• trout – 450 g
• porcini mushrooms – 190 g
• sweet and sour apples - 2 pcs.
• olive mayonnaise
• fresh cucumbers - 3 pcs.
• tomatoes - 1 pc.
• oranges - 2 pcs.
• green salad

Cut the trout into thin strips and lightly fry. Boil white mushrooms and cut into cubes. Peel the oranges, cut individual slices into 3-4 pieces. Cut the tomatoes into slices.

Chop the cucumbers thinly. Cut the salad into strips. Grate the apples on a medium grater. Combine all prepared products, season with olive mayonnaise, mix. Garnish the trout salad with strips of green lettuce.

Simple salad

Ingredients needed to prepare the salad:

• trout – 240 g
• chicken egg - 3 pcs.
• pickled cucumber -160 g
• boiled rice – 190 g
• Provencal mayonnaise – 130 g
• fine grain salt

Cut the boiled trout fillet into thin slices. Chop the hard-boiled eggs, keeping the yolks separate from the whites. Cut pickled cucumbers into strips. Boil the rice. Mix the necessary ingredients and season with mayonnaise to taste. Add salt. Mix the simple salad thoroughly.

Nutritious pasta salad

Ingredients needed to prepare the salad:

• pasta – 265 g
• sour cream – 250 g
• smoked trout – 260 g
• apple - 1 pc.
• lemon juice
• green onion feathers
• grated horseradish – 3 tablespoons
• sea ​​salt
• ground white pepper

Boil the pasta until tender. Cut the smoked trout into cubes. Grate the apples on a coarse grater.

For the dressing, mix grated horseradish, sour cream, freshly squeezed lemon juice and grated horseradish in a separate bowl. To obtain a more uniform consistency, beat the dressing in a blender.

Mix all ingredients. Drizzle with dressing. Garnish the trout salad with green onions.

Egg salad

Ingredients needed to prepare the salad:

• quail eggs - 5 pcs.
• trout - 75 g
• carrot - 1 pc.
• Provencal mayonnaise - 2 tablespoons
• cilantro
• dill

Cut the boiled trout into slices. Finely chop the quail eggs. Boil carrots and cut into slices. Mix everything, season with mayonnaise. Decorate the trout salad with herbs and serve.

Grapefruit salad

Ingredients needed to prepare the salad:

• trout - 450 g
• grapefruit - 1 pc.
• vinegar - 50 ml
• onions - 2 pcs.
• hard cheese – 60 g
• olive oil - 50 ml
• garlic - 1 clove
• lime - 1 pc.
• pitted olives - 8-10 pcs.
• white pepper
• granulated sugar
• fine grain salt

Boil and chop the trout. Peel the grapefruit, divide into slices and cut them into several pieces. Grate the cheese on a coarse grater. Pass the garlic through a press.

Squeeze all the juice out of the lime. Prepare the dressing: mix vinegar, olive oil, lime juice, sugar. Chop the onion finely enough.

Combine all the components of the future salad in a salad dish and season. Season with salt and pepper as desired. Mix well. Garnish the salad with pitted olives and sprinkle the trout salad with grated cheese.

If you want an easy-to-prepare, but at the same time appetizing, tasty and satisfying dish on your table, you can safely use one of the recipes for salads with lightly salted trout.

The components that make up these salads contain many useful substances that will have a beneficial effect on your health. The trout itself will add piquancy to salads and make them more satisfying, which will ensure the success of such dishes on any table.

Salad with lightly salted trout and egg

Compound:

1. Lightly salted trout – 200 g
2. Boiled egg – 3 pcs
3. Tomatoes – 2 pcs.
4. Mozzarella cheese (any hard one can be used) – 5 pcs.
5. Pickled garlic – 5 cloves
6. Olives – to taste
7. Quail eggs – 4 pcs
8. Olive oil – 4 tbsp.
9. Lemon juice – 2 tbsp.
10. Liquid honey – 1 tsp.
11. Mixed peppers - to taste
12. Sea salt - to taste

Preparation:

• Take chicken, hard-boiled eggs. Peel them and cut into large cubes. Place half of the resulting mass in a salad bowl.
• Cut the lightly salted trout into cubes and place half of the whole trout in the eggs.
• Remove the seeds from the tomatoes. Cut the tomato pulp into cubes. Also cut the type of cheese you have chosen into cubes. Take half of each and place in a salad bowl.
• Now repeat the layers again using the products that remained after the first installation. When laying in layers, do not press them down. The salad should remain fluffy. Place some pickled garlic on top.
• Prepare salad dressing. To do this, mix olive oil, lemon juice, liquid honey. Add sea salt and pepper mixture. You can adjust the sourness and sweetness of the sauce to your taste.
• Dress the salad. Garnish it with olives and quail eggs. Place the dish in the refrigerator for 1 hour to let the salad steep.

Salad Trout in a fur coat

Compound:

1. Lightly salted trout – 200 g
2. Boiled potatoes – 2 pcs
3. Boiled carrots – 2 pcs
4. Boiled beets – 1 piece
5. Boiled eggs – 4 pcs
6. Cheese – 100 g
7. Green onions – 1 bunch
8. Mayonnaise – 200 g

Preparation:

• Peel the potatoes and grate them. Salt it a little and mix with mayonnaise. Place it on a plate - this will be the first layer.
• Lightly salted trout must be cut into small cubes. Mix the fish with mayonnaise and place it in a second layer on a plate.
• Wash and chop the green onions, drying them first. Sprinkle chopped herbs over the salad.
• Place a third layer of finely grated eggs, which must first be peeled. Before adding, the egg mass must be mixed with mayonnaise.
• Grate the cheese on a fine grater. Prepare a mixture of grated cheese and mayonnaise. Lay it out with the fourth layer.
• Grate the carrots, add mayonnaise to it - this is the fifth layer. Next add the beets. You can arrange the salad in the shape of a fish. To do this, leave a little of the light part - this will serve as the head of the fish. You can decorate the salad as you wish.

Fjords salad with lightly salted trout

Compound:

1. Lightly salted trout – 300 g
2. Salmon caviar – 130 g
3. Boiled rice – 150 g
4. Red salad onion – 1 head
5. Boiled eggs – 4 pcs
6. Mayonnaise - to taste
7. Green leaf salad - to taste

Preparation:

• Rice must be boiled and cooled. Once cool, place it in a salad bowl.
• Cut the onions into medium-sized cubes and place in a salad bowl with the rice.
• The eggs must be peeled and cut into medium cubes. Cut lightly salted trout in the same way. Place these ingredients in the salad bowl as well.
• Mix everything thoroughly. Season the salad with mayonnaise. If you wish, you can salt it a little.
• Place green lettuce leaves on a flat plate. Place the resulting dish in a heap on them. Decorate the salad thickly with salmon caviar. You can serve the dish on the table.

Kumushka salad with lightly salted trout

Compound:

1. Lightly salted trout – 200 g
2. Cheese – 150 g
3. Boiled egg – 3 pcs
4. Onion – 1 head
5. Green apple – 1 pc.
6. Pear – 1 pc.
7. Mayonnaise - to taste
8. Pomegranate seeds - to taste
9. Parsley - to taste

Preparation:

• Cut lightly salted trout into small cubes. Place the chopped fish in the salad bowl as the first layer.
• Chop the onion into cubes and place in a salad bowl as a second layer, mixing it with mayonnaise.
• Grate a pre-peeled green apple. Place the apple in the salad bowl, thus forming the third layer.
• The fourth layer of salad consists of eggs mixed with mayonnaise, which must first be crushed into small cubes.
• Peel and grate the pear. This chopped fruit will form the fifth salad layer.
• Grate the cheese on a fine grater. Mix half the cheese with mayonnaise. You will receive the sixth layer. Sprinkle the remaining cheese on top of the salad. Garnish the dish with pomegranate seeds and herbs.

Lightly salted trout salads will become desirable and popular dishes on any table. They are distinguished by their nutritional value and unique taste. In addition, trout will add a touch of tenderness to your dishes. Choose a suitable recipe from the whole variety and enjoy its taste!