Canned sardine salad with potatoes. Fish salad

What to cook when guests are on the doorstep? Tender canned sardine salad in oil! Nutritious oily fish goes well in taste with almost any product you have on hand. A few simple recipes for the housewife to take note of.

Canned sardine salad with egg

A delicious snack made from canned food and boiled eggs is prepared in just 5 minutes.

25 min. Video recipe Print

Cut the onion into thin rings or strips and marinate in vinegar for 7-10 minutes

Hard boil the egg and grate it on a coarse grater.

Peel the carrots, finely grate and fry over low heat until soft.

Mash the fish well with a fork, after draining the oil.

The salad is assembled in a portioned bowl in layers:

Add grated egg;
Distribute carrots evenly on top;
Spread with mayonnaise and salt;
Remove the onion from the vinegar and squeeze lightly, add to the salad;
The top layer is sardine, covered with a mayonnaise mesh.
All that remains is to decorate the dish with herbs and serve.

Sardine salad with tomatoes, onions, garlic and olives

Fans of Mediterranean cuisine will appreciate the unusual salad with olives - it tastes like Greek, but is more piquant and filling.

Ingredients for one serving:

Sardine 50 g;
Boiled egg - half;
Onion – 30 g;
Tomatoes – 50 g;
Uncooked olives – 6-8 pcs.;
Garlic – 0.5 cloves;
Olive oil – 15 ml (1 tbsp);
Lemon and greens - for decoration;
Salt to taste.

Preparation: thinly slice the onion, fry until transparent with the addition of chopped garlic, mash the sardine, cut the tomatoes and eggs into medium-sized strips (1-1.5 cm).

Preparation: mix the ingredients in a salad bowl, adding a little salt. Wait 5 minutes for the salt to disperse and stir again, adding olive oil. Garnish with a slice of lemon and chopped herbs, as in the photo.

Advice! By replacing a chicken egg with a quail egg, and tomatoes with cherry tomatoes, you can enhance the visual similarity of the salad to Greek - guests will be surprised by the unusual combination!

Sardine salad with apples and walnuts

Another interesting recipe for canned sardine salad that PP adherents will appreciate.

List of products in grams:

Sardine in oil – 50;
Green apple (pulp) -40;
Peeled walnuts – 20;
Celery – 40;
Lemon juice – 5 (1 teaspoon);
Classic natural yogurt – 70.

Preparation: mash the canned food with a fork (without oil), cut the apple into small cubes or thin strips, immediately sprinkle with lemon juice so that they do not darken. Grate the celery on a coarse grater. Grind the nuts, again using a grater or blender - the nut crumbs should not be too fine, let the pieces remain 2-3 mm in size. (You can use the “grandmother’s” method and crush the nuts with a rolling pin, after wrapping them in a clean waffle towel).

Preparation: place all ingredients in a salad bowl, top with yogurt, lightly salt and mix well.

The combination of corn and rice is a kind of salad classic. What if you add sardine and egg to them? That's right, you'll get a great hearty salad that can be served warm or chilled - as you like.

What you will need:

Sardine (canned in oil) – 50 g;
Canned corn – 40 g;
Boiled rice – 30 g;
Boiled carrots – 50 g;
Onion – 20 g
Hard-boiled egg - 1 pc.
Mayonnaise – 15 g
Green onions - for decoration.

Preparation: cut eggs, onions, carrots into small cubes. Chop the greens.

How to cook: put canned food on the bottom of the bowl and chop (or mash), then add all the other ingredients to it, add mayonnaise, mix. Garnish the sardine salad with green onions.

Note! If you sprinkle the food collected in the bowl with lemon juice before the mayonnaise dressing, the taste of the dish will be more harmonious.

Mimosa salad

Every housewife has prepared it at least once - the salad with a romantic name turns out tender, refined and disappears from the table in a matter of minutes. To make it better soaked, you can make several small portions.

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For a 500 ml salad bowl you will need:

Sardine - 50 g;
Potatoes - 50 g;
Carrots - 40 g;
Onion - 30 g;
Egg – 1 pc.;
Mayonnaise - for dressing.

Preparation: boil potatoes and carrots, peel and finely grate. Hard boil the egg, peel it, then grate the yolk and white separately. Grind the fish until it becomes a homogeneous paste. Finely chop the onion.

We assemble the salad in layers in the following order: sardine, onion (add salt at this stage), potatoes (coat with mayonnaise), carrots, egg white (salt and mayonnaise soak). Decorate the dish with grated yolk, making it resemble a mimosa inflorescence (see photo). Place in the refrigerator for an hour, then serve.

Advice! To make the salad even more tender, you can grate butter into it (it must be frozen in advance). The main thing is to quickly assemble the dish so that the butter shavings do not melt.

Salad "Bangladesh"

The fresh combination of apples and rice will highlight the bright taste of canned sardines - the recipe will be loved by everyone in the household.

Products per serving:

Sardine – 50 g;
Rice – 20 g;
Apple – 30 g;
Onion – 20 g;
Egg – 2 pcs;
Drain. frozen butter – 20 g;
Mayonnaise 15 ml;
Sugar - a pinch;
Lemon juice 5 ml.

How to cook? Boil rice and eggs. Separate the yolks from the whites and rub them separately. Make a dressing by mixing mayonnaise, sugar, lemon juice. Grate the apple (without peel), chop the onion with a knife. Assemble in layers, coating with dressing: yolks, half a sardine, cereal, apple, the second part of fish with onions. Garnish with grated butter and herbs.

Salad "Carrot"

An option on the children's menu is an unusual sardine salad in oil, shaped like small carrots.

Ingredients:

Canned fish 70 g
Boiled carrots – 50 g;
Boiled potatoes – 50 g;
Processed cheese (Friendship, Volna, etc.) – 50 g;
Boiled chicken egg – 1 pc.;
Boiled quail eggs – 2 pcs.;
Parsley (sprigs) – several pieces;
Soy sauce – 15 ml;
Mayonnaise – 15 ml.

In one bowl, combine: chopped sardine, coarsely grated chicken egg, grated cheese and potatoes. Season the salad with a mixture of mayonnaise and soy sauce. Grate the carrots into a separate bowl.

Form a carrot: take a tablespoon of lettuce, place a peeled quail egg in the middle, cover with lettuce. Shape the dough into a cone and roll it in grated carrots. Place on a plate and garnish with parsley, imitating tops.

Vegetable salad of tender sardines in oil

A simple and filling appetizer for every day - a great option for dinner.

Ingredients:

Sardine – 50 g;
Potatoes var. – 50 g;
Carrot var. – 30 g;
Pickled cucumber - 30 g (or a little more);
Capers - several pieces;
Onion – 20 g;
Greens to taste.
Mash the fish with a fork, cut the remaining products into small cubes. Lay out in layers: potatoes, canned food, cucumber, carrots, capers, eggs. Don't forget about salt and mayonnaise! Sprinkle the top of the dish with herbs.

Conclusion

A can of sardines in oil should always be kept at home for a rainy day or in case of unexpected friendly gatherings: fish salads from it are easy to prepare and have a bright, refined taste. Save the recipes and spoil your household with healthy and delicious treats more often.

Sardine and egg salad - a delicious and simple canned sardine salad for the holiday table. There are many recipes for sardine salad. At first glance, it may seem that the sardine salad with egg resembles the popular Mimosa salad. But this salad is a little different, but in no way inferior in taste and appearance to the famous salad. The main ingredient of the salad is canned sardine. Sardine in oil is a healthy and tasty product. It is rich in easily digestible protein in the body, as well as unsaturated (omega-3) fats. Vitamin A contained in sardines actively helps improve vision. Sardines are an excellent source of selenium, phosphorus, vitamins B2, B12, D, as well as choline, calcium, zinc, manganese and copper.

Ingredients for sardine salad in oil:

1 can of canned sardines
2 potatoes
1 carrot
3 eggs
bunch of green onions
2 pickled cucumbers
100 g hard cheese
mayonnaise
salt, pepper to taste
greens for decoration

How to make a delicious and simple salad from canned sardines with egg and cucumber:

Boil potatoes, carrots and eggs. Cool and peel. Grate on a coarse grater. Add salt and pepper to taste.

Finely chop the onion and cucumbers. Mash with a fork, drain excess liquid.

On a serving dish, using a kitchen ring, place the salad, coating the layers with mayonnaise, in the following sequence: potatoes, sardines, green onions, cucumbers, eggs, carrots. Garnish with finely grated cheese and herbs. sardine in oil is ready!

Bon appetit!

Ingredients:

1 can of sardines in oil (250g)
4 boiled eggs
1 tbsp. boiled rice
1 onion
1 tbsp. rast. oils
1 tbsp. soy sauce
1 tbsp. lemon juice
1 bunch of assorted greens (dill, parsley, cilantro)
100 g sour cream/mayonnaise to taste
1 cucumber
1 head of lettuce
a pinch of sumac
pepper, salt to taste

Preparation:

Finely chop the onion and fry until translucent in 1 tbsp. oils At the end of frying, pour lemon juice and soy sauce on the onion, stir and leave covered for 5 minutes. (or you can immediately mix chopped onion with oil, lemon juice and soy sauce and bake in the microwave for 3 minutes under the lid).

Finely chop the greens. Grate boiled eggs.

Mash the canned food with a fork.

In a salad bowl, mix boiled rice, onions, eggs, canned food and herbs. Season the salad with sour cream, salt and pepper to taste.

Grate the cucumber. Line a plate with lettuce leaves, lay out the salad, give it the desired shape (it is very flexible), cover it in a circle with cucumber pulp, garnish with herbs and sprinkle with sumac.

Ingredients:

Sardines 100 g
Pickled cucumbers 1 piece
Eggs 1 piece
Rice 0.5 stack
Mayonnaise 0.3 cup
Dill to taste

Preparation:

First, take canned sardines and mash them well with a fork on a plate.

Now boil the egg, cut it finely.

We also chop the pickled cucumber and add it to the sardines and cucumbers.

Then cook the rice, squeeze it, cool it and add it to the salad.

Mix all ingredients thoroughly and season with mayonnaise to your taste.

Ingredients:

150 g cabbage
2 pcs tomatoes
2 cucumbers
3-5 cloves of garlic
1 can of canned sardine
bunch of green onions
vegetable oil
soy sauce
tartar sauce
mustard
freshly ground pepper mixture

Preparation:

Wash the vegetables and start cutting them.

Chop the cabbage, season with salt, press down to release juice and place on a plate.

Cut the cucumbers and send them after the cabbage.

Do the same with tomatoes.

Now the bow. And garlic.

Well, the final touch is that very highlight, the sardine. Open the canned food, place the fish on a board, break into pieces and send to the vegetables.

Then soy sauce, mustard and spices.

Mix the sauce, top the salad and serve.

Ingredients:

canned fish – 1 can;
egg – 5 pcs.;
mushrooms – 400 g;
carrots – 1 pc.;
onion – 1 head;
pickled cucumber – 2 pcs.;
cheese - to taste;
mayonnaise – 1-2 tbsp. spoons.

Preparation:

Cut the mushrooms (preferably champignons) into slices and lightly fry.

Finely chop the onion, grate the carrots and fry the vegetables in a frying pan, then drain the oil so that the sardine salad, the recipe for which already contains enough canned oil, is not too greasy.

Knead the fish, cut the cucumber into strips, grate the boiled eggs and lay out all the ingredients in layers in a salad bowl.

Mushrooms come first, then eggs, then cucumber, sardines and onions and carrots on top. Grease each layer of canned sardine salad with mayonnaise.

Before serving, sprinkle with grated cheese.

Ingredients:

canned sardines in oil - 250 g
carrots - 2 pcs.
onions - 2 heads
boiled egg - 3 pcs.
vinegar 3% - 2 tbsp. spoons
mayonnaise - 3 tbsp. spoons
vegetable oil - 2 tbsp. spoons
parsley

Preparation:

Peel the eggs and chop finely.

Peel the onion, cut into rings and marinate in vinegar for 15 minutes.

Peel the carrots, rinse, cut into strips and fry in oil until golden brown. Refrigerate.

Place eggs, carrots, onions in layers on the bottom of the salad bowl, then pre-chopped fish. Pour mayonnaise on top and decorate with herbs.

Ingredients:

sardines in oil 1 can
chicken eggs 4 pcs.
onion 1 pc.
mayonnaise to taste
salt to taste
greens to taste
rice 1/2 cup

Preparation:

Boil rice in salted water, rinse with cold water.

Add hard-boiled and chopped eggs to the rice.

Add finely chopped onion and scalded with boiling water (so as not to be bitter).

And sardines crushed with a fork.

Season with mayonnaise and salt to taste, mix everything and sprinkle with herbs.

Ingredients:

Sardines in oil - 1 piece (jar)
Eggs - 3 pieces
Carrot - 1 piece
Potatoes - 2 pieces
Pickled cucumber - 1 piece
Capers - To taste
Green onion - To taste
Mayonnaise - To taste
Hard cheese - To taste
Salt and pepper - To taste

Preparation:

Prepare the necessary ingredients. Hard-boil the eggs first. Boil potatoes and carrots in their skins.

Cool and peel the potatoes, then grate them and place them on the bottom of the salad bowl. Place an even layer of mayonnaise on top.

Remove the sardines from the jar, lightly knead and spread on mayonnaise.

Grate the cucumber and place it on the sardines. We also grate the carrots and send them to the salad bowl. Place capers on top.

Cool the eggs, peel and grate. Place in an even layer in a salad bowl.

The top of the salad will be hard cheese and chopped green onions.

Ingredients:

sardines in oil 200 grams
peeled shrimp 120 grams
boiled potatoes 2 pieces
green beans 120 grams
60 grams pitted olives
pickled cucumbers 2 pieces
cherry tomatoes 120 grams
chili pepper 1 piece
garlic 2 cloves
vegetable oil 2 tbsp. spoons
dry white wine 4 tbsp. spoons
chopped dill greens 3 tbsp. spoons
ground black pepper to taste
salt to taste

Preparation:

Cut the beans into pieces and boil in salted water.

Cut potatoes and cucumbers into cubes, olives into rings. Chop the seeded chili pepper and garlic.

To season the wine, add salt and pepper, gradually pour in the oil and whisk.

Add chili pepper and garlic, bring to a boil, cool.

Mash the sardines with a fork.

Combine prepared fish, beans, potatoes, cucumbers and olives with tomatoes, shrimp, chopped herbs and mix.

To serve, place the salad on green lettuce leaves and drizzle with the prepared dressing. Decorate with greenery.

Canned sardines are a good and quite versatile product. For cooking, you should choose fresh and high-quality canned food. This fish is not only very tasty, but also healthy, since it contains vitamins B and A, antioxidants, and also contains omega-3 fats.

Canned sardine salad with rice

Ingredients:

Four chicken eggs.
Jar (in oil).
One onion.
Half a glass of rice.
Greens, salt, mayonnaise at your discretion.

Canned sardine salad is quick and easy to prepare. This is one of the quick dishes. First, you need to boil the rice in salted water, and then rinse it thoroughly in cold water. Then add chopped boiled eggs. The onion should be finely chopped, but first scalded with boiling water (this will get rid of the bitterness). Canned sardines should be mashed with a fork and also added to the mixture. Next, all the ingredients are salted, seasoned with mayonnaise and mixed. The finished canned sardine salad is sprinkled with green onions.

Salad with arugula, hazelnuts and sardines: ingredients

A salad of canned sardines with arugula and hazelnuts can be served for breakfast, or for lunch, because it contains useful ingredients that give a boost of energy for the whole day.

Arugula has a delicate bitter taste, and spinach adds freshness. A mixture of greens always goes well with fish and legumes, giving the dish an unforgettable taste and beauty.

Ingredients:

Canned beans (red) - 120 g.
One red pepper.
One yellow pepper.
Half an onion.
Lemon juice (fresh) - 1 tbsp. l.
Pickled capers.
Olive oil.
A bunch of arugula.
Hazelnuts - 35 g.
Five sprigs of spinach.
Sardines (only in oil) - one can.
Chard - eight leaves.
Salt.
Ground pepper.

Preparing the salad

Next, mix the ingredients: yellow and red peppers, capers, lemon juice, onions, beans, olive oil, ground pepper, salt. Then add sardines cut into pieces and hand-torn greens. Mix all ingredients carefully. The nuts should first be chopped and added to the salad. As a result, we get a bright, light salad of canned sardines in oil. It is very tasty and spicy.

Apple salad

How to prepare a salad with canned sardines? The recipe with photos is given below in the article. For this we need the following ingredients:

Lemon juice - 2 tsp.
Two apples.
Canned sardine.
A third of a glass of walnuts.
Celery - 210 g.
Yogurt without flavoring additives.

Fresh apples must be peeled and cut into cubes. But it’s better to finely chop or grate celery. Chop the nuts. It is better to treat apple pieces immediately after cutting with lemon juice to prevent them from darkening.

You need to open the canned food, drain the oil, and chop the fish itself. In a salad bowl, mix all the ingredients and season with yogurt.

Salad "Tatar"

Ingredients:

Fried beef - 320 g.
A few egg yolks.
Sardines (canned in oil).
Two onions.
Salt, pepper.

The fried meat must be chopped very finely, the fish and onions must be chopped, and then all the ingredients must be mixed. Then raw yolks are added. The salad should be peppered and salted. If necessary, you can add canned oil. This canned sardine salad is served with strong drinks.

Salad "Bangladesh"

"Bangladesh" - canned sardine salad with egg. It cooks very quickly.

Ingredients:

Butter - 85 g.
Mayonnaise - 210 g.
One onion.
Six boiled eggs.
Canned fish.
Rice - 4 tbsp. l.
One apple.
Sugar - 1 tsp.
Lemon juice - 1 tbsp. l.

The rice must be boiled and then allowed to cool. Pour the sardine oil into a separate bowl, add lemon juice and half a portion of mayonnaise, sugar and mix well. Boiled eggs should be divided into whites and yolks. The whites need to be set aside; they will later be used to decorate the finished salad. But the yolks need to be chopped. Finely chop the onion and grate the apple. Mash the sardine with a fork and mix with onion. The butter must be placed in the freezer in advance.

The salad is laid out on a flat dish or plate in layers in the following order: yolks, part of the fish, mayonnaise, grated apple, the rest of the fish mixed with onions. Rub butter on top of the food and pour the sauce over the dish, then decorate with egg whites. We send the finished salad to brew in the refrigerator.

Acorn salad

Ingredients:

Sardines - 130 g.
Grated cheese - 160 g.
Marinated honey mushrooms - 120 g.
Olive.
Olives.
Two boiled potatoes.
Mayonnaise.
Two boiled eggs.
Half of the bulb.

To prepare the salad we need a deep round mold. It needs to be prepared by greasing it with oil and lining it with paper. Mayonnaise is mixed with grated cheese and stirred. It is necessary to lubricate the walls and bottom of the mold with this mixture. Next add honey mushrooms and onions. Grease everything with mayonnaise again and sprinkle with grated eggs. Then sardines and grated potatoes are laid out, a new layer is again smeared with mayonnaise.

The finished salad must be placed in the refrigerator. Before serving, the dish is turned upside down and the film is removed; the top layer is decorated with black olives, olives and herbs.

Salad "Mimosa"

“Mimosa” is a simple one that has a rich taste and has long become an integral part of the holiday table. The main components of the dish are onion, egg, mayonnaise, fish, and the remaining ingredients are of secondary importance and can be changed (cheese, butter, potatoes, carrots, apple).

Ingredients:

Eggs - 3 pcs.
Green onions.
Potatoes - 3 pcs.
Salt.
Mayonnaise.
Sardines in oil.

The classic version of Mimosa is very simple to prepare. Potatoes should be boiled in their skins, cooled and cut. Carrots and eggs should also be boiled. The salad is laid out in layers, each of them well lubricated with mayonnaise, the following order is performed: fish, chopped potatoes, grated carrots, proteins. Layers can be repeated. The top layer is decorated with grated yolks, it’s good when they are bright, then the salad turns out very beautiful. The top of the dish can be decorated with chopped herbs. After cooking, the salad should be placed in the refrigerator, it should brew thoroughly.

In order to decorate the table, you don’t have to prepare complex salads from expensive products; you can take the simplest ingredients, add a little imagination, season with inspiration and get a wonderful dish. One of these dishes is a salad made from canned sardines, an inexpensive product that can be bought in absolutely any store. But we will introduce you to the methods of preparing it below.

Salad with sardines and eggs

As a basis for the recipe, we will take 1 can of canned food and boiled eggs - this is a universal recipe for sardine salad in oil. You can add various fresh or boiled vegetables, mushrooms to the ingredients, and also change the dressing to your taste.

Ingredients:

canned fish – 1 can;
egg – 3 pcs.;
green onions – 50 g;
mayonnaise – 200 g;
parsley – 50 g;
dill – 50 g.

Preparation

To prepare a salad from canned sardines, first boil the eggs, peel them and cut them into cubes. Mash the fish with a fork. We don't need oil in this recipe. Finely chop the greens, mix all the ingredients and season with mayonnaise. You can add 2 packs of croutons to the ingredients, for example, fish-flavored, and prepare a salad with croutons and sardines. After adding them, the salad should be served immediately so that the croutons remain crispy.

Salad with cracker and sardine

This salad, in addition to being easy and simple to prepare, can also be served on a festive table, since all the ingredients are laid out in layers, and the shape resembles a cake.

Ingredients:

canned fish – 1 can;
egg – 4 pcs.;
sandwich crackers – 24 pcs.;
cheese – 150 g;
green onions - 2 arrows;
mayonnaise - to taste;
garlic – 2 cloves.

Preparation

Place one layer of saltine cracker on the bottom of the salad bowl. Boil the eggs, peel, grate the whites on a medium grater, then mix with 2 tablespoons of mayonnaise and place on a cracker. On top is the next layer of cracker. Mash the fish with a fork, do not drain the oil; in a salad made from canned sardines, it will perfectly saturate the cracker. Then we put it in the next layer in a salad bowl, sprinkle with finely chopped green onions and cover with another layer of crackers. Grate the cheese on a medium grater, mix with squeezed garlic and 4 tablespoons of mayonnaise and place on a cracker. On top is the next layer of salted cracker, which we grease with 2-3 tablespoons of mayonnaise and sprinkle with grated yolk. You can decorate a salad made from canned sardines with sprigs of herbs - parsley, dill or fresh cucumber.

Sardine and rice salad

Ingredients:

canned fish – 1 can;
egg – 2 pcs.;
boiled rice – 1 cup;
onion – 1 head;
mayonnaise – 1-2 tbsp. spoons.

Preparation

Mash the canned food with a fork (do not drain the oil), mix with boiled rice, finely chopped eggs and onions, season with mayonnaise and place in a salad bowl.

Salad with mushrooms and sardines

Ingredients:

canned fish – 1 can;
egg – 5 pcs.;
mushrooms – 400 g;
carrots – 1 pc.;
onion – 1 head;
pickled cucumber – 2 pcs.;
cheese - to taste;
mayonnaise – 1-2 tbsp. spoons.

Preparation

Cut the mushrooms (preferably champignons) into slices and lightly fry. Finely chop the onion, grate the carrots and fry the vegetables in a frying pan, then drain the oil so that the sardine salad, the recipe for which already contains enough canned oil, is not too greasy. Knead the fish, cut the cucumber into strips, grate the boiled eggs and lay out all the ingredients in layers in a salad bowl. Mushrooms come first, then eggs, then cucumber, sardines and onions and carrots on top. Grease each layer of canned sardine salad with mayonnaise. Before serving, sprinkle with grated cheese.

If these salads with canned food are to your taste, then open them - they are also very tasty and nutritious.