Lightly salted puff trout salad. Boiled fish salad

Treats with seafood today are becoming more and more popular and relevant for any celebration, because they are tasty and delicious. And if on your holiday table a salad with salted trout decorates the setting and teases the stomachs of the guests, then that alone will be enough to complete the menu.

Another question is which recipe to choose from all this variety, because almost all such dishes are truly tasty, very beautiful and appetizing.

We will help you make your choice. If you are a fan of appetizers with any red fish, then we advise you to find the best treat for yourself in this selection of recipes.

Original Chinese salad with trout

The recipe embodies traditional Chinese cuisine. There are glass noodles, fresh vegetables, and fish. And dressing with soy and oyster sauce best emphasizes the “geography” of the treat.

Ingredients

• Dry funchoza – 50 g;
• Salted trout fillet – 0.2 kg;
• Short fresh cucumbers – 2 pcs.;
• Red sweet pepper – 1 fruit;
• Cherry tomatoes - 10 pcs.;

• Tobiko caviar of any color – 2 tbsp;
• Sesame seed – 2 tbsp;
• Oyster sauce – 1 tbsp;
• Classic soy sauce – 2 tbsp;
• Olive oil – 30 ml.

How to make a salad with salted trout

1. Brew funcheza with boiling water and leave covered for 5 minutes. Then place the finished noodles in a sieve. After a couple of minutes, when the water has drained, cut the noodles and put them in a salad bowl.
2. Cut the seeded pepper into strips.
3. Grind the cucumber in the same way.
4. The salmon should be chopped into cubes.
5. We transfer all the chopped ingredients to the funchose and mix the salad.
6. Combine oyster and soy sauce and mix with oil.
7. Pour the resulting dressing over the salad, add sesame seeds to it. Then mix the ingredients again.
8. Let the salad sit for 1-2 hours in the refrigerator.
9. When serving, the salad should be garnished with flying fish caviar. And arrange cherry tomatoes around the edges.

Salted trout salad "Iceberg"

Ingredients

• — 1 package + -
• — 170-200 g + -
• — 4 pcs. + -
• — 1 small fork + -
• — 1 pack + -
• — 1 bank + -
• - ½ tsp. + -

How to make trout salad

Light, juicy and crispy, thanks to the “iceberg”, the salad will be in demand throughout the festive evening. This dish can safely be called sophisticated. Here, each component is noticeable separately, and does not interrupt each other. This recipe is very simple and really quick. It takes no more than half an hour to implement.

1. Let the eggs cook for 20 minutes. After cooling in cold water, clean them and chop them into cubes.
2. Wash the iceberg lettuce and shake off the water. Then cut it into large squares. Or we tear the leaves into arbitrary pieces with our own hands.
3. Trout fillet should be taken whole, not sliced. It needs to be crushed into small pieces
4. Strain the corn from the marinade and add it to the salad bowl.
5. It is best to cut the cheese into strips. But you can also grate it with coarse shavings.

Mix all the ingredients and season the salad with mayonnaise. If necessary, the finished dish can be salted. But do not forget that the salad contains salted fish.

Salad with trout or salmon “Tsar of the Sea”

The abundance of seafood in this salad makes it truly seafood. But red caviar, generously sprinkled on top, makes the treat truly royal. Preparing such beauty at home is not a difficult task. To do this, we offer you our step-by-step recipe.

We will lay the salad in layers:

• The first layer is potatoes. Sprinkle it with a pinch of salt and cover it with a mayonnaise mesh.
• Next, sprinkle the potatoes with crab straws and also cover with a layer of mayonnaise.
• Then come eggs mixed with mayonnaise and a pinch of salt. We distribute them in an even layer on top of the crabs.
• And place squid + mayonnaise mesh on top of the egg mass.
• Sprinkle cheese crumbles over the salad.
• Now arrange slices of fish and shrimp around the edge of the salad. And in the center we place a mound of caviar, framed by sliced ​​onions.

This salad with salted trout will cause a storm of enthusiastic emotions. Well, you must admit, it looks not just beautiful, but stunning and very expensive!

Ingredients:

• Lightly salted trout - 250-300 grams.
• Eggs - 3 pcs.
• Cheese - 100-150 grams.
• Tomatoes - 2 pcs.
• Lettuce - 1 bunch.
• Loaf - 100 g.
• Olive oil.
• Lemon juice.
• Salt, pepper.

For true gourmets

Red fish deservedly takes pride of place on any table, especially appetizers with it. The king of such dishes is trout salad.

This fish has unsurpassed taste and is actively used in cooking in almost any form: fried and baked, salted and smoked.

The salad is made mainly with lightly salted trout, which has a soft and delicate taste that goes perfectly with a variety of products: fresh and boiled vegetables, fruits, cheese, eggs.

Gourmets will appreciate a hot salad with fried or grilled trout, whose taste will be emphasized by leafy greens and fresh tomatoes. And on the festive table, a salad with smoked trout, to which you can add boiled potatoes, sweet peppers, carrots, cucumbers, etc., will take its rightful place.

Recipes for salads with trout will appeal to lovers of healthy food, because this fish is considered the safest; it simply dies in polluted water.

Like other salmon, trout contains large quantities of beneficial fatty acids (Omega-3), which are necessary for the normal functioning of the cardiovascular and nervous systems and the brain.

This fish contains many substances necessary for the body: vitamins A, B, D, iodine and phosphorus, potassium, zinc.

With regular consumption of trout, the level of cholesterol in the blood is significantly reduced, metabolism is normalized, and the risk of developing atherosclerosis and cancer is reduced.

Salad with salted trout should be on the menu of everyone who suffers from high blood pressure, depression, memory problems and constantly faces high physical or mental stress.

Unlike its relative salmon, trout is less fatty, its calorie content is only 88 kcal per 100 grams. This fish contains a large amount of easily digestible protein and can become the basis of a dietary meal; for example, a salad with lightly salted or grilled trout is ideal for a light but satisfying dinner.

Followers of diets can eat salad with trout and cucumber, leafy greens, and fruits (except avocado) with almost no restrictions. As a dressing, it is optimal to use sauces based on yogurt, low-fat sour cream or vegetable oils.

There are many recipes with photos that allow you to prepare trout salad for every taste. You can make any fish salad with it, for example, traditional mimosa. You can even make a salad like Herring under a Fur Coat from salted trout, giving it a more refined and delicious taste. There are many options, and with a creative approach you can create a real masterpiece that will captivate everyone gathered at the table.

Preparation

Among the recipes with photos of salads with lightly salted trout, there are both hearty and light snacks. In the first case, boiled potatoes and eggs are often added to the dish, in the second - fresh vegetables. But you can stick to the golden mean by preparing a salad with trout and tomatoes, cheese and croutons.

You can salt the fish yourself, but if you don’t have time, it’s better to buy ready-made fish.

1. First of all, you need to boil the eggs hard, then cool them, peel and chop them, separating the whites from the yolks. Trout salad can be made with quail eggs, in which case you will need twice as many of them, and you need to cook them less.
2. Cut the trout fillet into cubes or small pieces. For convenience, you can put the fish in the freezer for 15-20 minutes in advance.
3. Cut the tomatoes into thin slices. Large tomatoes can be replaced with cherry tomatoes (6 pcs.), cutting them in half.
4. Rinse a bunch of lettuce in ice water, dry it, tear it coarsely with your hands and place it in a salad bowl.
5. Coarsely grate the cheese. This trout salad is best made with hard, aromatic cheese (Parmesan, Cheddar).
6. Cut the loaf (preferably yesterday's) into small cubes and fry in olive oil until browned. Add a little more oil, turn the croutons over, lightly salt them and fry on the other side.
7. Mix the dressing from olive oil, lemon juice (can be replaced with apple cider vinegar), salt and freshly ground black pepper.
8. Place fish, tomatoes and boiled eggs on lettuce leaves, pour over dressing and stir. Place the salad with lightly salted trout on serving plates, as in the photo, sprinkling each serving with grated cheese and croutons.

You can make a more piquant and interesting dressing for this salad by mixing vegetable oil with sour cream (6:1), adding a little orange juice and mustard, hot pepper sauce, salt and whisk.

Options

A simple recipe for salad with lightly salted trout will come in handy when guests suddenly arrive or there is no time to prepare dinner. This salad can be prepared from trout or salmon, but the second option will be more nutritious.

1. First of all, you need to hard boil the eggs, then cut them into cubes, and chop fresh cucumbers in the same way.
2. Cut the salted fish into thin slices or cubes, mix with the rest of the ingredients, add chopped herbs (onion, dill).
3. Mix everything, season with sour cream, add salt if necessary.

This trout salad can be served in portions, as in the photo, placed on a bed of lettuce leaves.

A salad with canned trout will be no less tasty. This could be a classic fish salad with rice, corn, onions and bell peppers, Mimosa or the next option. Mash a can of trout with a fork, drain the liquid, cut fresh and pickled cucumber into small cubes, add chopped boiled eggs, a few tablespoons of corn. Season everything with mayonnaise, adding chopped dill and crushed garlic, add salt and cool.

If you want an easy-to-prepare, but at the same time appetizing, tasty and satisfying dish on your table, you can safely use one of the recipes for salads with lightly salted trout.

The components that make up these salads contain many useful substances that will have a beneficial effect on your health. The trout itself will add piquancy to salads and make them more satisfying, which will ensure the success of such dishes on any table.

Salad with lightly salted trout and egg

Compound:

1. Lightly salted trout – 200 g
2. Boiled egg – 3 pcs
3. Tomatoes – 2 pcs.
4. Mozzarella cheese (any hard one can be used) – 5 pcs.
5. Pickled garlic – 5 cloves
6. Olives – to taste
7. Quail eggs – 4 pcs
8. Olive oil – 4 tbsp.
9. Lemon juice – 2 tbsp.
10. Liquid honey – 1 tsp.
11. Mixed peppers - to taste
12. Sea salt - to taste

Preparation:

• Take chicken, hard-boiled eggs. Peel them and cut into large cubes. Place half of the resulting mass in a salad bowl.
• Cut the lightly salted trout into cubes and place half of the entire trout into the eggs.
• Remove the seeds from the tomatoes. Cut the tomato pulp into cubes. Also cut the type of cheese you have chosen into cubes. Take half of each and place in a salad bowl.
• Now repeat the layers again using the products that remained after the first installation. When laying in layers, do not press them down. The salad should remain fluffy. Place some pickled garlic on top.
• Prepare salad dressing. To do this, mix olive oil, lemon juice, liquid honey. Add sea salt and pepper mixture. You can adjust the sourness and sweetness of the sauce to your taste.
• Dress the salad. Garnish it with olives and quail eggs. Place the dish in the refrigerator for 1 hour to let the salad steep.

Salad Trout in a fur coat

Compound:

1. Lightly salted trout – 200 g
2. Boiled potatoes – 2 pcs.
3. Boiled carrots – 2 pcs.
4. Boiled beets – 1 piece
5. Boiled eggs – 4 pcs
6. Cheese – 100 g
7. Green onions – 1 bunch
8. Mayonnaise – 200 g

Preparation:

• Peel the potatoes and grate them. Salt it a little and mix with mayonnaise. Place it on a plate - this will be the first layer.
• Lightly salted trout must be cut into small cubes. Mix the fish with mayonnaise and place it in a second layer on a plate.
• Wash and chop the green onions, drying them first. Sprinkle chopped herbs over the salad.
• Place a third layer of finely grated eggs, which must first be peeled. Before adding, the egg mass must be mixed with mayonnaise.
• Grate the cheese on a fine grater. Prepare a mixture of grated cheese and mayonnaise. Lay it out with the fourth layer.
• Grate the carrots, add mayonnaise to it - this is the fifth layer. Next add the beets. You can arrange the salad in the shape of a fish. To do this, leave a little light part - this will serve as the head of the fish. You can decorate the salad as you wish.

Fjords salad with lightly salted trout

Compound:

1. Lightly salted trout – 300 g
2. Salmon caviar – 130 g
3. Boiled rice – 150 g
4. Red salad onion – 1 head
5. Boiled eggs – 4 pcs
6. Mayonnaise - to taste
7. Green leaf salad - to taste

Preparation:

• Rice must be boiled and cooled. Once cool, place it in a salad bowl.
• Cut the onions into medium-sized cubes and place in a salad bowl with the rice.
• The eggs must be peeled and cut into medium cubes. Cut lightly salted trout in the same way. Place these ingredients in a salad bowl as well.
• Mix everything thoroughly. Season the salad with mayonnaise. If you wish, you can salt it a little.
• Place green lettuce leaves on a flat plate. Place the resulting dish in a heap on them. Decorate the salad thickly with salmon caviar. You can serve the dish on the table.

Kumushka salad with lightly salted trout

Compound:

1. Lightly salted trout – 200 g
2. Cheese – 150 g
3. Boiled egg – 3 pcs
4. Onion – 1 head
5. Green apple – 1 pc.
6. Pear – 1 pc.
7. Mayonnaise - to taste
8. Pomegranate seeds - to taste
9. Parsley - to taste

Preparation:

• Cut lightly salted trout into small cubes. Place the chopped fish in the salad bowl as the first layer.
• Chop the onion into cubes and place in a salad bowl as a second layer, mixing it with mayonnaise.
• Grate a pre-peeled green apple. Place the apple in the salad bowl, thus forming the third layer.
• The fourth layer of salad consists of eggs mixed with mayonnaise, which must first be crushed into small cubes.
• Peel and grate the pear. This chopped fruit will form the fifth salad layer.
• Grate the cheese on a fine grater. Mix half the cheese with mayonnaise. You will receive the sixth layer. Sprinkle the remaining cheese on top of the salad. Garnish the dish with pomegranate seeds and herbs.

Lightly salted trout salads will become desirable and popular dishes on any table. They are distinguished by their nutritional value and unique taste. In addition, trout will add a touch of tenderness to your dishes. Choose a suitable recipe from the whole variety and enjoy its taste!

Salads with such wonderful fish as trout and salmon always turn out very elegant, with a rich, amazing taste. In this article we will talk about the best recipes for such delicious salads.

Lightly salted salmon and trout are very similar in taste, so they are interchangeable in salads. You can use either purchased lightly salted fish or salt it yourself, because... it's pretty easy.

More often, salads with trout and salmon are prepared for the holidays, because this is an excellent option for the New Year or any other special occasion. They can be either puff pastry or simple - when the ingredients are simply mixed together, you can also replace this fish with another, for example, make “Trout under a fur coat” instead of herring - this is an excellent alternative to the traditional and familiar.

Recipe one: Salad with trout and potatoes

You will need: 400g lightly salted trout/salmon, 300g mayonnaise, 8 boiled eggs and potato tubers, 1 onion, 1-2 tbsp. pomegranate seeds, green onions, salt.

How to prepare salad with trout and potatoes. Separate the whites of boiled eggs from the yolks, cut the onion into thin half rings, salt it and mash it. Finely chop the fish and place in the salad bowl as the first layer. Sprinkle the fish with onions, rub the potatoes on top so that the sides of the fish are visible, and brush with mayonnaise. Grate the egg yolks on top. Sprinkle grated whites on top of the yolks, pour over mayonnaise again, sprinkle with chopped green onions, and place pomegranate seeds on top.

Recipe two: Festive salad with salmon without mayonnaise

You will need: 1 apple and avocado each, ½ lemon, lightly salted salmon or trout, lettuce, cherry tomatoes, cheese, sesame seeds, arugula, pine nuts, dressing – 120 ml olive oil, 25 ml wine vinegar, 20 ml soy sauce, 20 g mustard, 15 ml honey.

How to prepare New Year's salad with trout without mayonnaise. Peel the avocado, cut into small cubes, removing the pit, repeat the same with the apple, sprinkle lemon juice over the apple and avocado. Finely chop the fish, tear lettuce and arugula, chop the nuts not too finely, cut the cheese into cubes, combine all the ingredients for the salad. Mix all the ingredients for the dressing, pour over the salad, mix it, place in small round plates, compact and turn over onto flat plates. Garnish with cherry tomatoes by wetting the bottom and dipping in sesame seeds.

Salads that combine lightly salted salmon with other seafood are very tasty.

Recipe three: Salmon and seafood salad “Cornucopia”

You will need: 250g each of lightly salted salmon/trout and peeled shrimp, 4-5 boiled eggs, 1 medium cucumber each, a glass of boiled rice and a can of canned corn, ½ lemon (juice), green onions, mayonnaise, pepper, salt, decorations - fish, red caviar, parsley, shrimp.

How to prepare a holiday salad with seafood. Separate the whites of boiled eggs and yolks, setting aside the latter for decoration. Chop the fish, combine with shrimp and sprinkle with lemon juice, add corn and rice, finely chopped cucumber, grated whites, chopped green onions, pepper and salt, add mayonnaise and mix. Place the salad on a flat dish in the shape of a horn, sprinkle with finely grated yolks, garnish with caviar, parsley, fish and shrimp, let it brew before serving.

Recipe four: Salmon on a fur coat salad

You will need: 300g lightly salted trout/salmon, 100-200g natural yogurt/sour cream/mayonnaise, 2 boiled potato tubers, beets and eggs, 1-2 onions, 1 boiled carrot, greens.

How to prepare Salmon on a Fur Coat salad. Grate all the vegetables on a coarse grater, chop the onion, chop the eggs or grate them too. Place a ring on the plate, with which it will be convenient to lay out the salad in a beautiful round shape. Grease the bottom of the plate with vegetable oil, lay out the beets, brush with sauce, then lay out all the ingredients, brushing with sauce: then carrots, potatoes, eggs, onions. The last layer is fish cut into pieces. Garnish with herbs and let the salad brew, carefully remove the ring with a quick movement.

Recipe five: Salad cake with trout

You will need: 500g lightly salted salmon/trout, 100g Philadelphia cheese or cottage cheese/cream cheese, 8g gelatin, 4 boiled eggs, 1 package of crab sticks, 4-5 tbsp. boiled rice, 4 tbsp. sour cream and mayonnaise, herbs and red caviar for decoration.

How to prepare salad cake with salmon. Cover a deep dish with food foil, overlap (so that there are no gaps) thinly sliced ​​fish pieces, covering both the bottom and sides of the dish. Using a fine grater, grate the egg yolks, whites and crab sticks separately. Pour gelatin into 0.5 cups of cold water, wait until it swells, then dissolve in a water bath, but do not boil, remove from heat and let cool. Stir soft cheese, sour cream and mayonnaise until smooth, pour in the cooled gelatin, spread the resulting cream onto the fish layer, lay out the grated yolks in a layer (there is no need to distribute it on the sides like fish - put it only in the center of the dish). Next, grease with cream, lay out crab sticks, then again cream, whites, cream, rice, cream. Cover with film and put the cake in the refrigerator overnight. Remove the cake from the refrigerator, cover with a flat plate and invert onto it. Garnish the salad with herbs and red caviar.

Having prepared a salad with lightly salted salmon according to any of the proposed recipes, you will receive a lot of praise, because such salads are always tasty and appetizing, and a beautiful design will help them add more impressiveness.