Properly brew tea in a thermos. Rosehip broth how to cook, how to drink, benefits and contraindications
Tea lovers are well aware that the taste of this tonic drink largely depends on how it was brewed. The quality of the finished drink is influenced by many factors: the purity and temperature of the water, the utensils for brewing, the type of tea and the method of brewing. By choosing the right proportions and brewing conditions, you can get a pleasant-tasting and truly healing drink.
It is believed that a porcelain teapot or gaiwan is more suitable for brewing tea. But a thermos is also not the worst way to prepare this drink. You just need to know how to brew tea in a thermos.
Tea brewed in a thermos will always help out travelers, fishermen, lovers of walking in the forest and summer residents. Hot tea in the open air is perceived in a completely different way than in the usual urban setting. Usually, black tea is chosen for the cold season, and a refreshing drink based on green tea is perfect for the hot season.
- The thermos, in which the drink will be brewed and infused, must first be rinsed with boiling water. Then tea leaves are poured into the vessel. Proportions are important for obtaining a fragrant and tasty drink: one tablespoon of tea leaves approximately corresponds to a liter capacity of a thermos. But the strength of the drink should be adjusted in accordance with personal preferences.
- The tea leaves are poured with hot water, the vessel is corked. Hot water is used for pouring, not boiling water. For green tea, for example, the water temperature should be 80 degrees. Due to the specifics of the infusion of the drink in a thermos, the brewing process also occurs at this water temperature. Regarding water quality, a soft bottled liquid should be used.
- The infusion process will not be long: after 20 minutes, tea can be poured and drunk. If the drink seems too strong, it should simply be diluted with water.
- Those who like to drink tea with sugar and lemon can add these ingredients to a thermos during the brewing process. Cream is added to the already prepared drink to taste.
- Tea brewed in a thermos has a richer flavor. He is tough and strong.
To get a spicy drink in a thermos, you can add dried herbs to taste: mint, thyme, oregano, lime blossom. Herbal tea should be infused longer than regular tea. It is better to brew it in the evening, and start drinking in the morning. Thanks to the thermos, the drink stays hot and ready to drink longer.
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Rosehip berries
They are a unique natural combination of vitamins and microelements, 100 g of fruits contain 1.5 g of vitamin C, which is twice as much as in lemon or red currant. In addition, rose hips also contain plant antioxidants that help to effectively fight colds. have been used for many centuries.
You need to pick berries in late summer - early autumn, they should be dark red, soft, and not hard and overdried. Damaged and defective fruits with dark spots must be removed. It is not necessary to dry rose hips in the sun, as the product loses many useful substances.
Store - in cloth bags or in jars with loose lids to avoid condensation. Within 2 years the product is ready for use.
Basic rules for brewing wild rose in a thermos:
- Berries must be fit for consumption, free of mold and other defects.
- Before you brew them, you need to rinse the berries with running water and grind them in a wooden mortar, or chop with a knife.
- Use glass or ceramic dishes, as metal vitamin C is completely destroyed.
- When all the ingredients are already placed in the dishes, you need to slightly open the lid of the thermos so that the drink "breathes".
- Rosehip is filled with liquid not higher than 80 degrees, so as not to destroy useful vitamins.
- If the broth should be infused, keep it in a dark, cool place for no more than 8-10 hours.
- The drink must be made every day, without reuse.
- The broth is filtered through gauze.
- For a therapeutic effect, the resulting composition is drunk half a cup 3-4 times a day. For prevention - 2 glasses.
- You can store the finished broth during the day in a cool place, out of reach for children.
Dried rose hips in a thermos - delicious and healthy tea
To achieve a healing effect, a rosehip drink should be taken in courses, from three weeks to two months. Children 14 years old - 100 - 200 ml per day, depending on the purpose, for the prevention or treatment of the disease.
Rosehip has a negative effect on tooth enamel, and therefore, after each use of the infusion, you should rinse your mouth. It is better to drink the composition through a straw and only after eating.
The broth should be warm, without prolonged heat treatment, the fruits should be left for no more than 8 hours, after which useful vitamins and minerals begin to break down.
Attention! You can not drink infusion or decoction of wild rose constantly, you need to take a break every 7 days.
Rosehip is the best friend of the immune system, thanks to its beneficial properties, it will serve as an excellent service for the prevention of viral diseases, especially in the autumn-winter period. Such a drink will be indispensable when visiting preschool and school institutions, during the period of adaptation of children. Health needs to be protected from a young age, and rose hips will effectively help in this!
The taste and benefits of tea largely depend on how it was brewed. The quality of the finished drink is influenced by many factors, in particular, such as:
- temperature and water quality;
- utensils for brewing;
- welding method;
- type of tea.
By choosing the right proportions and brewing conditions, you can get a tasty and pleasant drink. It is important to know how to brew tea in a thermos in order to fully preserve its pleasant taste and healing qualities.
The benefits of thermos tea
You need to understand exactly how to properly brew tea in a thermos in order to get only the benefits of consuming this amazing drink. Among the main advantages of brewing this drink in a thermos, the following should be highlighted:
- it stays hot for a long time;
- vitamins are preserved;
- the strength can be adjusted independently;
- The drink stays fresh for several days.
Fans of travel, hunting or fishing will appreciate the preparation of tea in a thermos, as you can treat yourself to a delicious one at any time.
Harm of brewing tea in a thermos
Many nutritionists say that the consumption of tea brewed in a thermos is quite unhealthy, because:
- during long-term storage of the drink, the oxidation of useful substances occurs;
- tightly closed containers provoke the development of bacteria;
- increases the amount of caffeine.
All this can negatively affect well-being, especially for people suffering from cardiovascular diseases and disorders of the nervous system. Regular consumption of tea from a thermos is contraindicated for people with gout and diathesis.
Can you make tea in a thermos?
How to brew tea in a thermos and whether it can be done - these questions are of interest to many. In general, it is believed that the ideal utensils for making a tea drink are clay or enameled containers, so it is advisable to purchase a thermos with enamel.
However, you can brew a tea leaf in an ordinary thermos, while it does not lose its aroma at all. In addition, brewing tea in a thermos is much more convenient and faster than using the usual method, but everything must be done correctly and consistently.
Brewing black tea
To be able to drink a cup of hot drink at any time, you need to know how to brew tea in a thermos. For those who have never done this, it may initially seem that this is a rather difficult task, but this is absolutely not the case.
To understand how to brew tea in a thermos, you need to initially prepare everything you need. First of all, you need to choose a thermos, taking into account all the requirements. It is best to take a product of small volume, and it is desirable that it be metal, not plastic.
You can use absolutely any kind of tea leaves. To prepare a drink, you can add granulated sugar or honey to taste. It is worth noting that honey gives a more refined, rich, deep taste and aroma.
Brewing tea is very easy. To do this, take a thermos, put tea leaves in it, which can be leafy or just in bags. Leaf tea is richer and more natural in taste. Then you need to pour the tea leaves with boiling water and let the drink brew for an hour. Then add granulated sugar or honey, stir and pour into cups.
In addition, a few pieces of ginger and lemon can be added to a thermos when brewing tea. Such tea will be not only very tasty, but also useful. It will help keep you warm and prevent colds. In addition, ginger helps fight excess weight and has a positive effect on the digestive tract. Since ginger has a rather specific taste, apples, cinnamon and rose hips can be added to tea.
Brewing tea with rose hips
Many people prefer to drink herbal teas and drinks made with fruits and berries. That is why it is important to know how to brew rosehip tea in a thermos so that it retains all its beneficial qualities.
To prepare it, you need to pour boiling water over the thermos, pour 40-60 grams of thoroughly washed dry rose hips into it and then pour them with boiling water. Let it brew for 30 minutes, add sugar or honey to taste and let it brew overnight. In the morning you can enjoy a delicious drink that will give you a boost of vivacity and energy.
Brewing green tea
Green tea is considered one of the healthiest varieties. How to brew green tea in a thermos so that it does not lose its beneficial qualities is of interest to many. To do this, you need to take a liter thermos, rinse it thoroughly with hot water and fill it with 2 tbsp. l. leaf tea. The proportion must be observed, because if you add more tea leaves, the drink will turn out to be too tart.
Pour loose leaf tea with hot water, the temperature of which is approximately 80-85 degrees. Close the thermos tightly with a lid. The finished drink can be consumed after 20 minutes by adding sugar or honey to taste. In addition, you can take a thermos with you, after adding sugar and lemon along with tea leaves.
About the benefits of rosehip drinks
Everyone who cares about their health should know how to brew rosehip correctly, because this berry contains a lot of usefulness.
In nature, you will not find a plant as rich in vitamin C as the fruits of wild rose hips.
As a rule, the content of this vitamin in plant products is measured in thousandths of a percent (the so-called milligram percent - mg%).
In lemons, for example, vitamin C contains approximately 50 mg%.
Black currant berries and red pepper are much richer in ascorbic acid: 100-400 mg%. In the best rosehip variety, Rosa Beggeriana, this figure rises to an absolutely incredible 17,800 mg%! But even in the “simpler” varieties that grow on the edges of forests and at rural country roads, there is enough healing vitamin.
In addition, this plant contains a whole list of other vitamins, as well as organic acids that improve digestion, microelements necessary for the body, including those that make up the hematopoietic group.
How to brew wild rose correctly
The most delicious drinks are made from ripe fresh berries that were touched by the first frost, and the healthiest drinks come from dried fruits.
Before brewing, dry rose hips are often crushed - it is better to do this in a mortar made of stone or wood.
Contact of the product with the metal is acceptable, but part of the organic matter decomposes.
Useful substances are best preserved if you brew rose hips in a thermos or prepare a decoction in a water bath without boiling.
Please note that whole fruits take longer to brew.
Healing decoction
Traditionally, a decoction of scarlet berries is prepared in a water bath.
You will need:
- 1 st. l. dry fruits
- 2 tbsp. hot boiled water
- 2-3 slices of lemon.
Grind the berries, transfer them to an enamel saucepan or a glass refractory container. Fill with water.
Put the dishes in a water bath, closing it with a lid. After a quarter of an hour, remove, add lemon, cool slightly and strain.
This method of preparing a decoction is good because the drink does not need to be boiled. After all, as we know vitamins, especially C, do not like high temperatures very much.
To strengthen the immune system, take this healthy drink 100 ml twice a day for 2 weeks.
blast
This is another way to brew dried rose hips.
To prepare a broth, excellent in taste as an old healing drink, you will need:
- 20 dried berries
- 2 tbsp. hot water
- dry leaves of rose hips, strawberries, blackberries, currants (optional or assorted).
Place the berries in an enamel container, fill with hot water. Let it stand on fire for 3 minutes. Remove, add dry leaves, cover. Let it saturate with aromas for about a quarter of an hour. Drink hot or refresh with a chilled drink.
Infusion
Infusions are prepared on water or an alcohol-containing product.
An infusion on water is prepared as follows: dried berries (1 tablespoon) are crushed and poured with boiling water (200 ml).
Cool under a lid to room temperature.
After filtering and drinking 2 times a day, 100 ml.
For therapeutic alcohol infusion you will need:
- 25 fresh rose hips
- 300 ml water
- 200 ml alcohol
- 200 g honey.
Boil water, immerse fruits in it. Boil for 10 minutes, let it brew for 4 hours.
Strain, mix with alcohol and honey.
Drink daily (2-3 times) 1-2 tbsp. spoon half an hour before meals.
Thermos: a great way to save vitamins
Many people prefer to brew rose hips in a thermos because it is convenient. But this method of preparing the drink also helps to preserve the rich "inner world" of healing berries as much as possible. A thermos is a vessel that provides tightness. If you are interested in how to properly brew rose hips in order to preserve vitamins, then this particular brewing method can be considered the best option.
How to brew wild rose correctly in a thermos? There's nothing complicated here. Usually take the whole fruit. They will be required 4-5 art. l., boiling water - about a liter. Leave the boiled berries overnight. By the way, if you don’t know how much rosehip to brew per 1 liter of water, then write down these proportions - they are suitable for any method.
Add sugar or honey directly to the cup.
If you want to treat yourself to a drink as soon as possible, chop the berries.
It is advisable to brew rosehip tea in a thermos with a glass flask. Many useful substances contained in the plant do not “welcome” contact with metal.
Healing rosehip tea
Rosehip tea is an effective remedy for beriberi, hypertension.
It is appreciated by diet lovers and caring mothers who protect their children from colds.
Healing tea is brewed in teapots and thermoses.
2 tbsp. l. dried crushed berries are poured with boiling water (200 ml) and infused for about 10 minutes.
You can add hawthorn, a little natural tea or hibiscus to the tea leaves.
When treating children with tea, adjust its strength, taking into account age.
Vitamin berries are part of many natural diets for weight loss: their structure contains elements that accelerate biochemical processes in the body and help “burn” fats.
Pour 3-4 tbsp. l. crushed berries with boiling water (800-1000 ml) and leave to infuse overnight. Drink 100 ml 3 times a day half an hour before meals. Adhering to other diet conditions, in the first 10 days you can get rid of a couple of kg of excess weight.
Rosehip has a diuretic effect - part of the weight loss is liquid.
How to brew rose hips for children
Since the aroma and taste of rosehip drinks are neutral, children are not very willing to treat themselves to them. Unless your child is extremely conscious or simply obedient. You have to resort to tricks and add sugar, raisins, dried apricots, lemon or other tempting component to the healing fruits.
Rosehip infusions can be given to a one-year-old child, but not more than 80 ml throughout the day. As the baby grows, the amount of healthy drinking increases.
Rinse the fruits under cold running water, remember or chop (preferably in a mortar) and send them to a thermos. Add fragrant dried fruits, lemon, sweeten and pour boiling water (400 ml of water for 2 tablespoons of fruits). Insist 7-8 hours.
For sweetening, you can replace sugar with honey, which is tastier and healthier to add just before drinking. Do not forget about - then this bee product from a healthy rosehip drink will make just a vitamin bomb!
Such infusions are very useful for expectant mothers. They strengthen the immune system and protect against colds, which are especially dangerous during this period. In addition, most women suffer from edema during pregnancy, and rosehip drinks rid the body of excess fluid. But more than 200 ml per day should not be drunk.
Nursing mothers will also benefit from a tasty and healthy drink. Proper use of rosehip infusions improves lactation. It should be drunk in portions (50 ml several times a day). It will be more convenient to brew the berries in a thermos, filling them not with boiling water, but simply with hot water.
Attention!
Children, pregnant and lactating infusions prepared with alcohol-containing products should not be consumed.
Is it possible and how to brew fresh fruits?
A drink brewed on fresh berries tastes better than healing decoctions and infusions on dried fruits.
It is especially good if the wild rose is frozen.
In frozen fruits, the concentration of nutrients is much less than in those harvested before frost, but in any case, a delicious refreshing tea prepared from them will bring more benefits than store-bought products.
Berries (just ripe or frozen) must be mashed before brewing. You can transfer them to a teapot, pour boiling water over them and use as tea leaves.
But it will be tastier if you grind the chopped fruits with sugar, lemon, pour hot water and let it brew. Determine the proportions yourself. This drink is very good chilled. If you like hot drinks, prepare it in a thermos.
Rosehip root drink
In folk medicine, a drink prepared on the basis of rosehip roots has long been used as an anti-inflammatory agent. It also helps with diseases of the joints, removing stones from the kidneys.
To prepare a universal drink you will need:
- 150-160 g of dry root;
- 1 liter of water.
Chop up the root. Transfer it to an enamel saucepan, fill with water. Boil under a closed lid for about a quarter of an hour.
Pour into a jar, wrap. Let stand 5 hours.
Strain and take for medicinal purposes 10 days, 200 ml 3 times a day.
Attention!
Drinks based on rosehip root are contraindicated in children.
- When buying dried berries, remember: fresh fruits should be orange or scarlet in color, without mold, dried ones should be brownish-red. Almost black crumbly berries are clearly overdried, and it is in vain to expect benefits from them.
- It is very desirable to strain a drink from crushed rose hips (2-3 layers of gauze). This is done to get rid of the hairs that are in the middle of the berry.
- Whole fruits can be brewed twice, especially if you have chosen a thermos as a vessel. The third filling is undesirable.
- Crushed berries immediately give away their useful "wealth", so it makes no sense to brew them a second time.
- If you drink rosehip drinks regularly (for medicinal purposes), and not from time to time, limit yourself to one month of intake. Then consult your doctor.
Useful video
According to many doctors, rosehip drinks, including in combination with other fruits - hawthorn, apples, apricots, should be drunk regularly. In the video, advice from an experienced doctor:
Rosehip is an incredibly useful berry. The people love her for her pleasant sour taste and the ability to fight various ailments. Teas, decoctions and infusions of wild rose are indispensable in winter, during the period of influenza and SARS. You can cook them in a water bath, a French press, a regular teapot, and even in a slow cooker. But the easiest and most popular way is to simply steam the rose hips in a thermos.
What vitamins are in rose hips
Legends can be made about the benefits of a drink based on wild rose berries. By the way, it is rosehip that disputes the legend that the most useful fruit in terms of vitamin C content is lemon. The fact is that ascorbic acid is 60 times more in rose hips than in sour sunny fruit.
There are many other vitamins in rose hips, for example, K, B, A, E, PP, D, as well as a powerful mineral complex (iron, potassium, magnesium, calcium, manganese, fluorine). In addition, the berries contain pectins, fruit acids, fiber, tannins - a whole army of useful components to improve health.
Not by chance rosehip decoctions in folk medicine are considered almost a panacea for all diseases. Strengthening immune defenses, drinks based on wild healthy berries really have a magical effect on the human body. Judge for yourself:
Rosehip infusions increase the elasticity of blood vessels and strengthen the heart, preventing such formidable diseases as atherosclerosis, heart attack and stroke;
Due to the high content of vitamin K, rose hips stop bleeding (including pulmonary and uterine);
Rosehip tincture perfectly helps to cope with colds and flu, cure a sore throat, relieve headaches;
Taking brewed wild rose regularly, you can get rid of depression, insomnia, nervous disorders, reduce weight, restore the functioning of the intestines, liver, kidneys, and recover quickly after childbirth;
Rosehip tincture strengthens eyesight, increases potency, treats prostate adenoma;
For women, it is useful in that it restores thyroid function and normalizes hormonal levels.
Knowing how to brew wild rose in a thermos, you can quickly and effectively help your body, restore youth and strength.
Rules for brewing wild rose in a thermos
Why a thermos? Because it's simple, fast, convenient. No need to wrap jars in three layers of warm towels, no need to look for a place for a complex design. Brewing in a thermos helps keep the infusion hot, so you don’t have to heat it up to enjoy the sour taste of the aromatic drink.
However, it is important to know how to properly brew dried rose hips in a thermos in order to preserve all the vitamins. They are the most valuable thing that is in the berries and for what they are collected.
Here are the basic rules:
Prolonged boiling is unacceptable, it kills vitamins. Therefore, it is more correct to immediately put dried rose hips in a thermos to steam with hot water;
You can brew both whole rose hips and pre-chopped ones. But you need to understand that in the second case, the infusion will turn out to be more vitamin-rich, since more substances will be released into the water;
Boiling water will destroy vitamin C. Scientists believe that when heated above 80 degrees, vitamins are destroyed. Therefore, it is not necessary to pour boiling water into a thermos, but boiled water that has cooled to 80 degrees.
It is also important how the berries intended for brewing were collected and how they were stored. The collection must be completed before the onset of frost, otherwise the vitamins will be destroyed. Store dried berries away from sunlight, preferably in a cool and dry pantry.
Before brewing rosehips in a thermos, you need to rinse them under running water. Then either send it whole to a thermos or chop it with a knife, blender or meat grinder.
How to brew dried rose hips in a thermos: two simple recipes
The easiest way to prepare a rosehip infusion is to simply fill the berries with water in a known proportion. It is better to do this in the evening, so that in the morning you can drink the first glass of a healthy drink. In principle, if rosehip tea is needed earlier, you can drink it after 3-4 hours. Especially if the fruits were pre-crushed.
How to brew dried rose hips in a thermos to keep all the vitamins?
Here is the first recipe:
Take 1 tbsp. l. dried berries for every glass of water;
Wash and grind in any way;
Fall asleep in a thermos;
Pour in slightly cooled boiling water (remove the lid from the kettle and let the boiling water “breathe” for three minutes);
Leave an air gap between the surface of the water and the lid of the thermos;
Insist for eight hours;
Strain and drink a glass of drink on an empty stomach.
Careful straining is necessary in order to rid the drink of villi. They are found in the core of dried berries. Once in the stomach, hard villi irritate its walls and lead to severe discomfort. It is especially dangerous to drink unstrained infusion with damaged mucous membranes.
How to brew whole rose hips in a thermos? Same as the previous recipe. However, it is better to reduce the amount of water so that the infusion is more concentrated, or increase the amount of dried raw materials. For example, take 2 tbsp. l. for every glass. After the wild rose is infused, the berries need to be crushed, returned to the infusion, and then strained and drunk half a glass three times a day in order to strengthen the immune system and fight beriberi.
Together with rose hips in a thermos, when brewing, you can throw a handful of raisins, 3-4 pcs. dried apricots, dried apples or pears. This will enhance the benefits of the drink, give it new shades of taste and aroma. It is very good to sweeten the sour infusion with natural honey, although regular sugar can also be used. You need to put them after the infusion of the drink, that is, in your own cup.
If there is no thermos, you can replace it with a glass jar. After brewing, it must be wrapped in a warm towel and additionally wrapped. You can put the jar in pillows or attach it to a hot battery. The infusion time is the same: at least 8 hours.
An important detail: after 11-12 hours, the vitamins will begin to break down, and the drink will become completely useless. So you need to drink a rosehip infusion during the day, and steam a new portion the next day.
How to brew fresh rose hips in a thermos
If the hostess has fresh rose hips at her disposal, you need to take advantage of this and prepare the most valuable vitamin infusion. If there is also a currant leaf - great! It will not only give the rose hips an amazing aroma, but also enhance the benefits.
Before brewing the berries, you need to cut them and choose the middle - seeds and villi. Put the resulting raw materials in a thermos, add a few blackcurrant leaves and pour cooled boiling water at the rate of 1 tbsp. l. for one glass of boiling water. Infusion time - from 4 to 5 hours. It remains to pour the miracle drink into cups, add honey, a slice of lemon and enjoy the healthy infusion.
How else can you brew wild rose in a thermos
Not only a currant leaf can become the second component when brewing wild rose fruits. Ginger, anise, cloves, cinnamon, hawthorn berries, blackcurrant or chokeberry can be added to the decoction. A tasty and healthy infusion will help to cope with seasonal colds, restore metabolic processes, start the process of losing weight, saturate the body with the necessary vitamins and minerals.
with ginger
Burning fragrant ginger is successfully combined with a slight sourness of wild rose. It turns out a delicious duet - a drink that will tone up, strengthen immune defenses, help get rid of stress and fatigue accumulated during the day. In addition, the known benefit of ginger is to stimulate the breakdown of fat cells. So girls who want to lose weight and at the same time need a vitamin charge should pay special attention to this drink option.
How to brew dried rose hips in a thermos in order to preserve all the vitamins and healthy berries, and burning ginger root?
Ingredients:
Two handfuls of dried rose hips;
A piece of fresh ginger root about five centimeters long;
One and a half liters of boiling water.
Cooking method:
Peel the ginger root and grate (can be cut into thin slices).
Wash the berries, crush with a rolling pin or mortar (you can just chop).
Throw dried rose hips and grated ginger into a thermos.
Pour everything with boiling water, cooled to a temperature of 80 degrees.
Leave for two or three hours.
Strain and drink a glass before meals.
You can sweeten to taste, as well as add spices (anise, cloves, a pinch of cinnamon) when brewing.
With hawthorn
A real wellness bomb can be called an infusion of wild rose and hawthorn, taken in equal proportions. Hawthorn has a unique ability to heal a sick heart (for example, relieve symptoms of arrhythmia, tachycarditis). In combination with rose hips, it increases its useful strength. However, those who suffer from low blood pressure should not take hawthorn infusions, as they reduce blood pressure. How to brew rose hips in a thermos according to this recipe?
Ingredients:
A handful of dried rose hips (about three tablespoons);
Two tablespoons of dried hawthorn;
Two liters of boiling water.
Cooking method:
Wash the berries, lightly crush the end of the crush or leave whole.
Pour into a thermos, carefully pour boiling water.
Thaw for 8 hours.
Drink the infusion strained, adding sugar, lemon, honey to taste.
The infusion strengthens the heart muscle, restores strength, increases efficiency, protects against viral attacks.
With chokeberry
An infusion of wild rose and chokeberry berries is prepared similarly. They can be replaced with frozen or fresh blackcurrants.
Ingredients:
Two tablespoons of dried rose hips;
Two tablespoons of chokeberry berries;
Two liters of boiling water.
Cooking method:
Wash the berries under running water.
Put in a bowl and mash a little to break the integrity of the shell.
Put the raw materials in a thermos and pour boiling water at the desired temperature.
Insist all night (at least eight hours).
In the morning crush the berries again with a crush to saturate the infusion.
Strain and drink half a glass three times a day.
There is another way to prepare such a drink. Before sending the berries to a thermos, they need to be boiled for about fifteen minutes at a slow boil. The total infusion time does not change: eight hours. However, boiling will destroy vitamins, so the method of languishing mountain ash and rose hips on fire is doubtful from the point of view of the benefits of the drink. This is hardly a good answer to the question of how to properly brew dried rose hips in a thermos in order to preserve all the vitamins.
