Oolong milk tea: healing properties, benefits and harms. Milk oolong tea - benefits and harms, how to brew oolong correctly

Tea is one of the most fragrant and delicious drinks that a person has ever drunk. Millions of his fans will confirm this. In addition to great taste, it also has a healing effect, which makes it even more attractive. There are many varieties of this drink, one of the most famous is milky green tea, or oolong tea.

General information

Translated from Chinese, the word "oolong" means "dark dragon", sometimes it is also called qing cha, that is, "turquoise tea". Milk green tea refers to semi-fermented teas. Chinese gourmets gave him an intermediate place in the classification between black and green. The ideal degree of its fermentation is 50%. It is carried out in a special way - not the entire sheet is oxidized, but only a small part of its surface and edges. This allows the structure of the internal fibers of the leaf to be preserved, resulting in a combination of green and black tea aromas. There are two subspecies, which depend on fluctuations in the degree of fermentation in one direction or another. Chinese green milk tea has a long history of over 300 years. It is used in a special ceremony of "supreme tea skill".

Description of the species

There are three main places where the desired tea leaf grows: the first is the island of Taiwan, the second is Guangdong province, the third is the south and north of Fujian. Taiwan and south Fujian specialize in the production of low fermentation oolongs (less than 50%), while Guangdong and north Fujian specialize in high fermentation (more than 50%).

It is widely believed that heavily fermented milky green tea came earlier. Varieties that are collected high in the mountains are considered the best. The most famous mountains where this tea grows are the Phoenix Mountains and the Wuyi Mountains. If the leaf was collected from the "mother bush", that is, from the one from which the original tea came, then this is the tea of ​​the highest quality. The leaf itself should be fleshy and without any flaws. Oolongs, which have a weak fermentation, are also collected from special bushes high in the mountains. For this drink, the leaf must be fully ripe and developed.

Chinese green milk tea, in addition to these two types, also has a third. This is a flavored oolong. Flavoring additives are added to the leaf, which add spice to the smell. It can be ginseng, rose petals, fragrant osmanthus flowers. The main place for the manufacture of such tea is the island of Taiwan. For 40 years, manufacturers have been experimenting with flavor combinations, but the finished product is most often exported abroad, as the Chinese are more inclined to drink tea without additives, which, in their opinion, spoil the drink. A leaf from a bush is collected in the fall, as at this time the taste and aroma reveal themselves completely.

Oolong making

The best for this tea are the fully ripened leaves of bushes that have reached middle age. After harvesting, the crop is dried for half an hour or an hour in the sun, then collected in baskets, pushing it tightly, and placed in the shade for oxidation. Every hour, such a collection is kneaded and mixed, but very carefully, without damaging the sheet. This gives uneven fermentation, which depends on the duration of this process. For oolongs, it is 40-50%. When this oxidation state is reached, it is interrupted. This is done by heat treatment of the sheet, that is, it is heated to 300 degrees and dried. This procedure is carried out in 2 stages: the first is drying for a couple of minutes, the second is twisting and continuing to dry. This allows you to remove all excess moisture and completely stop fermentation. Real milky green tea is not sold crushed, broken leaves and dust are not allowed. When brewing, you can observe a beautiful whole leaf, slightly darkened at the edges.

tea properties

Milk green tea (oolong) can boast of many interesting qualities. Its useful properties are very wide. It actively affects both physical and mental health. The drink contains a lot of essential oils, and if it is a highly oxidized subspecies, then there will be plenty of caffeine in it. If a person drinks such tea, he will receive over four hundred types of chemicals that are simply necessary for the body. These are calcium, and caffeine, and polyphenol compounds, and vitamins of various groups, and phosphorus, and iodine, and many more useful trace elements. Such a rich set will help fight diseases such as cancer, thrombophlebitis, and obesity. In addition, it accelerates the metabolism in skin cells, which leads to rejuvenation, that is, wrinkles are visibly reduced.

Oolongs of weak fermentation

Green milk tea of ​​the weakest degree of oxidation has a light green color, the leaves are slightly twisted, elongated, among them you can find the upper parts of the shoots of the bush. The shape of tea leaves is usually spherical, and when brewed, 3 leaves connected by a branch can be observed, but the leaves do not have any defects. If the oolong is of high quality, then the edges of the leaf will be red, and it will not be difficult to distinguish them from the green center. The smell of such drinks is very bright, floral, and when dry it resembles the aroma of green tea. The color of the drink itself can be yellow with variations of green and pink. The taste can be honey, floral, fruity or creamy. Green milk tea from Thailand will not differ in quality, since China is considered the main place of its growth.

Oolongs of strong fermentation

If the tea has the highest degree of oxidation, then the leaves will be brown or dark brown; in the brew, you can find buds that are covered with a white pile. Unlike the previous version, the tea leaves will be more elongated and voluminous. The smell of a dry leaf is very strong, sweet, with hints of spices. The infusion is dark yellow or amber in color. The taste is not to be confused: it is very bright, full, there are honey and chocolate notes. The steamed sheet can be easily seen. If this is the highest grade of tea, then it will have distinct streaks, its edges are reddish, and the middle is green. One of the most famous manufacturers that supply milk green tea to our country is Black Dragon. Its products can be found both in stores and on the Internet.

Oolongs with flavored additives

The basis of this tea are weakly fermented fees. They are classified as drinks of average quality, since the manufacturer can hide almost all the shortcomings behind the flavoring. But the quality of the supplement itself quite often leaves much to be desired. It is for this reason that such tea is not recognized in China, it is simply imported to other countries. In terms of taste, this drink approaches Indian teas and does not change in any way during tea drinking. This lowers its popularity among the Chinese, since good tea should open up with every sip.

Brewing and storage

The brewing method is chosen depending on how much the tea has been oxidized. If we talk about how to brew milky green tea with a small degree of fermentation, then first of all we need to say about the temperature of the water. It should not exceed 80 degrees, but not be less than 60. After 3 minutes of infusion, the tea is ready. If this is a more fermented collection, then it can be brewed at a temperature of 90 degrees, but it will take a little longer to wait. The best dishes for this process will be a special teapot made from Yixing clay. It is designed specifically for this drink. The thick walls of the vessel allow you to create such a temperature environment that fully reveals the properties of tea. The teapot is small. Tea leaves should be poured no more than one third of the vessel. The same leaves can be used up to 7 times. But an ordinary porcelain teapot will also work to create such an infusion. To store the collection, it is better to choose sealed dishes made of glass or ceramics. Neither light nor moisture should penetrate inside.

Oolong varieties

There are no more than 30 types of green milk tea, and each of them is made in China. They are divided into categories. The highest belongs to the most selective tea, the lowest - ordinary. Oolong tea is intended for enjoying tea drinking, carefully studying its flavors. The most common are such varieties: Tie Guan Yin, Da Hong Pao, Peng Feng, Gui Hua. Each of them has a unique taste and smell.

Thus, one of the most refined varieties is milky green tea (oolong). The price for such a treasure is not the lowest (300-1000 rubles per 100 grams), but if a person wants to taste the taste of real oolong, then he must understand that high-quality products are not cheap.

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Hi all! Do you know anything about Green Tea Milk Oolong? If not, then join! Now information will go on, namely, about this tea.

The birthplace of Milk Oolong is mountainous Taiwan. The cultivation of tea and the production of flavored oolongs are very developed here.

The favorable local climate and the development of production technologies make it possible to successfully grow many varieties here, including Milky Oolong. The Japanese tea culture also played a big role, as Taiwan was under the influence of Japan for a long time.

The raw material for the manufacture of Chinese Milk Oolong is tree-like tea bushes of a certain variety (Jin Xuan variety, which means "Golden Flower" in translation), which grow on Mount Alishan.

This variety was bred about forty years ago at an experimental station in Taiwan.

Bushes of this type of tea are unpretentious. They grow very well both on plantations in the mountains and on the plain. The leaf at harvest should be fleshy and fully developed.

Since its inner layers remain intact as a result of fermentation, it has a rich and unusual taste and aroma.

Autumn is the best time of the year to pick Milky Oolong Tea. In this case, the wonderful tea taste is perfectly balanced, and the aroma is rich and pleasant. Spring tea is also fragrant, but not as deeply saturated.

Milk Oolong is one of Taiwan's flavored oolongs. You should know that Milk Oolong has a number of properties for which true connoisseurs of tea appreciate it very much.

When brewing Milky Oolong Green Tea, you will get an infusion that has a light lemon color.

Chinese Milk Oolong has a rich aroma of cream and a delicate caramel taste. This aroma is so pronounced that one might think that milk or cream was really added to the tea infusion.

True tea lovers really appreciate it for this property. The taste of Milk Oolong is very expressive, gentle, soft and can be consumed even without sugar.

But where do these milky notes and the unique taste of caramel come from? Many legends and fictions have been created about this.

They say that during the ripening period, the tea bush is watered with milk and, probably, that is why the Green Milk Ulun has such a wonderful aroma and delicate taste. But it is not so.

Milk Oolong is a type of flavored Oolong and this much-loved flavor is the result of flavoring in the production of the product.

For aromatization of high-quality tea, only natural aromatic substances are used. Therefore, this tea is highly valued and expensive.

Oolong milk tea and its beneficial properties.

Centuries-old traditions of growing Milky Oolong tea and special processing technologies have made this tea very useful.

Women, young and not so young, use Milk Oolong for weight loss, as it promotes fat burning and allows you to part with extra pounds. But for the best effect, you need to limit the consumption of fatty foods, sweets and exercise.

A very useful property of Milk Oolong is its ability to remove toxins and toxic substances from the body.

Green tea will improve your condition after eating fatty foods, as well as overeating.

A cup of tea contains a large number of different chemical elements that our body needs.

So in its composition in large quantities there is:

  • Vitamin K, responsible for blood clotting.
  • Iodine, which normalizes the endocrine system.
  • Potassium, which helps our cardiovascular system work.
  • Fluorine, under the action of which tooth enamel is strengthened.
  • Vitamins PP, C, copper, silicon, phosphorus, organic acids.

By using Milk Oolong, we improve mood, activate brain activity, improve memory and attention.

How to brew Oolong milk tea.

To appreciate the aroma and feel the taste of Milky Oolong tea, you need to learn how to prepare it correctly:

  1. The best dish for its preparation is an earthenware teapot, the thick walls of which retain heat for a long time.
  2. It is advisable not to use tap water for making tea. For these purposes, it is better to use purified water or water from a spring.

In a teapot pre-treated with boiling water, put 10 grams of tea. Tea is poured with boiled water, the temperature of which is 85-90 degrees. This is necessary to preserve the aroma and taste.

Then you need to immediately drain this water from the teapot, and then pour hot water again.

After 3-4 minutes, you can pour the resulting infusion into cups and enjoy the aroma and taste of the rich first tea leaves.

Milk Oolong can be brewed several times. The taste of each brew is different from the previous one.

At the end of tea drinking, it is necessary to wash the teapot with clean water, without using any cleaning agents. After drying the kettle, you can put it away until the next use.

It should be remembered that there are contraindications when using Oolong Milk Tea.

  • Green tea Milky Oolong contains a large amount of alkaloid - theine. In this regard, doctors do not recommend drinking it and, as well as for certain diseases of the cardiovascular system.
  • If you suffer from insomnia, do not drink tea before bedtime, as the high content of caffeine causes the cardiovascular and nervous systems to become highly aroused.
  • Give up green tea with exacerbation of peptic ulcer and gastritis.
  • If you have a fever, drinking green tea is not recommended, as theophylline, contained in tea, contributes to an increase in body temperature and at the same time neutralizes the effect medicines lowering the temperature. And yet tea has a diuretic effect, i.e. removes fluid from the body, and this is unacceptable at high temperatures.

Factors to avoid when drinking tea.

  • Do not drink Oolong Milk Tea on an empty stomach: stomach cramps and vomiting may occur.
  • The use of very hot tea can lead to burns of the mucous membrane of the esophagus, stomach.
  • Strong tea can cause increased arousal, insomnia, headache.
  • Drink tea only freshly brewed, it is not allowed to leave and drink it the next day.
  • You can use yesterday's tea for external use.
  • It is forbidden to drink medications Oolong milk tea, because it contains tannin interferes with the absorption of drugs.

To prevent various diseases and maintain health, it is recommended to drink weak tea leaves. Such tea restores physical strength, perfectly invigorates, but does not affect sleep and does not overexcite.

The use of Milk Oolong up to three cups a day helps to avoid the occurrence of many diseases, maintain harmony and beauty of the body, as well as clarity of mind until old age. But it must be remembered that it is unacceptable to abuse it.

You are welcome, go to the ruble: ““, you will learn a lot of interesting things about different teas.

What is milk oolong? You will find the answer to the question asked in the materials of this article. We will also tell you about the properties of the product we are considering, how it should be used, and whether it has contraindications.

General information

Milk Oolong is a semi-fermented tea. According to the classification (Chinese), it occupies an intermediate position between green and red. When processing this product, the fermentation is not brought to the end. In other words, not the entire sheet is subjected to it, but only its edges and a small part of the surface.

It is impossible not to say that the inner layers of the tea leaf completely retain their structure and also do not ferment. That is why it is believed that milk oolong combines the properties of both green tea (has a rich taste) and red tea (has a bright aroma).

Currently, this product is divided into two types. The first is very close to green tea (it has a lower degree of fermentation), and the second is close to red (the degree of fermentation is higher).

Milk oolong has a long history. Such tea is very often used in the gong fu cha ceremony, which translates as "the highest tea skill."

The composition of the drink

Milk oolong tea has a unique composition. It contains vitamins such as C, E, D, as well as B vitamins. In addition, this drink contains the following minerals: calcium, iron, manganese, phosphorus, potassium and selenium.

Thanks to this composition, milk oolong tea is able to have an effective effect on the vascular and cardiac systems. It is useful for the whole organism as a whole.

Milk oolong: benefits and harms

By the amount of antioxidants, the product we are considering is exactly twice as much as black or red tea. It is also rich in various beneficial substances. In this tea, there are more than four hundred species. The vitamins and microelements contained in this product are perfectly preserved thanks to the unique leaf processing technology.

The beneficial properties of tea are its tonic and warming effect. By drinking this drink every day, a person will forever forget what fatigue is.

Like green tea, milk oolong quickly increases efficiency and promotes good spleen function. In addition, it improves appetite, and also helps to get rid of discomfort and heaviness in the stomach after eating fatty and fried foods.

Chinese milk oolong tea perfectly strengthens the circulatory system, quickly relieves attacks of headaches, and also improves the condition of the oral mucosa and freshens breath.

One of the main features of this product is its ability to positively affect the walls of blood vessels. It strengthens them well, and also prevents the formation of blood clots. The constant use of tea helps to get rid of excess weight and strengthen the immune system. In addition, for the weaker sex, this product can serve as an excellent anti-wrinkle remedy. It gives the skin youth and a beautiful color.

Drink harm

Are there any contraindications for such tea as milk oolong tea? The benefits and harms are due to the composition. There are no special contraindications to the use of tea. However, before using it, the following factors must be considered:

  • High levels of caffeine can cause insomnia. In this regard, it is highly recommended not to drink milk oolong before going to bed.
  • If you have an individual intolerance to the individual components of the drink, then after using it, an allergy may occur.
  • Due to the excessive content of theine, milk oolong is not recommended for pregnant women and nursing mothers.
  • Do not use the product during an exacerbation of stomach ulcers and gastritis.

Milk oolong: how to brew?

To get not only tasty and fragrant, but also a healthy drink, tea should be brewed correctly. If you follow all the requirements for the preparation of milk oolong, he will give you all his healing and valuable substances.

By following simple steps for brewing a drink, you can not only enjoy delicious and wonderful tea, but also saturate your body with microelements and vitamins.

So, in order to fully use all the useful properties of the product we are considering, you must adhere to the following rules:

  • Pour boiling water over a porcelain or clay teapot.
  • Put about ten grams of tea leaves in it.
  • Pour the leaves with five hundred milliliters of hot water. Make sure that the temperature of the liquid you use does not exceed eighty degrees. Otherwise, the aroma of tea, as well as all its beneficial substances, will be destroyed.
  • Drain the water and immediately pour new liquid into the kettle.
  • Brew milk oolong for two to three minutes.

It should be noted that tea leaves open fully only after several brewings. Using this technique, you will definitely get a wonderful and real delicate taste and aroma.

By the way, each subsequent brewing of milk oolong should last three minutes longer than the previous one. In this case, the total number of tea brews can reach five to six times.

Product price

Compared to regular black tea, milk oolong tea is quite expensive. However, the price of this product can vary markedly depending on its subspecies. For example, tea bags cost around one hundred and fifty rubles. As for the sheet, then for it you can give two hundred, and three hundred, and four hundred, and five hundred rubles (for one hundred grams).

It should be said right away that the high cost of this product does not always indicate its exceptional taste. Therefore, we recommend that you try all the drinks that have, and only then stop at any one.

Among the wide variety of tea varieties, there are very unusual products. Fans of traditional types of tea are often skeptical about non-standard drinks. However, many connoisseurs who are open to experimentation try the original novelties with interest, even if they cannot be considered tea in the traditional sense. Thai green (emerald) milk tea also has its admirers and opponents, but hardly any of the people who have tried it will remain indifferent to this drink.

Description of tea

This fragrant drink made from unroasted tea leaves surprises not only with its unusual taste and delicious aroma. Green milk tea from Thailand owes its fame, first of all, to the fantastic bright emerald color that its infusion acquires when brewed.

Its composition includes tea leaves of several varieties grown on plantations in the northwestern Thai province of Kanchanaburi. Tea sellers claim that in terms of its composition, this particular tea is considered the No. 1 brand in the Kingdom of Thailand.

Drink lovers note that its taste is rather unusual and rich, but less tart than that of classic green tea. It has a pronounced creamy-milk aroma with hints of jasmine and a pleasant aftertaste. When milk is added, the color of the drink changes to a less bright one.

Opponents of emerald tea point to its main, and perhaps the only drawback - the presence of two food additives in the composition. And although they are allowed, they are synthetic dyes, which give the drink such a bright color.

Beneficial features

The benefits of green tea are known to everyone, even people who do not consider themselves experts in this drink. Emerald tea, which includes unroasted tea leaves, is also rich in trace elements, vitamins, minerals, amino acids and other valuable substances.

The beneficial properties of this exotic tea are expressed in a tonic, cleansing, antioxidant and restorative effect on the body. Green tea has a positive effect on the intestinal microflora and metabolism, helps to cope with infectious and colds, and normalizes digestion.

How to brew Thai emerald tea

You can brew Thai milky green tea in a teapot. It is better if it is made of glass, ceramics, clay or porcelain. A tea flask or other utensils will also work. The principles of brewing emerald Thai tea differ little from the preparation of traditional varieties:

  1. Before brewing, the kettle must be warmed up by rinsing with boiling water.
  2. Use preferably soft purified water without impurities.
  3. Water should be heated to a temperature of 95 degrees.
  4. Tea leaves are usually taken at the rate of 1-2 teaspoons per 500 ml of water.
  5. The time of infusion of the drink is no more than 2-4 minutes. It should not be exceeded, because bitterness may appear in the infusion.
  6. After the tea has been brewed, it is filtered, poured into cups and regular or condensed milk is added to taste. You can drink the drink without additives, in its pure form.

The tea leaf is brewed twice. Thai milk tea is good both hot and cold. In hot weather, they drink it with ordinary, condensed, concentrated milk or cream, adding ice.

The people of Thailand make a drink of freshly brewed tea with sugar, lime and ice cubes. Experimental lovers also add cinnamon or cocoa to taste. Emerald tea is often used to make cocktails, soufflés, ice cream, cookies, biscuits and other desserts.



Green oolong is no longer exotic: you can order it in almost every cafe or restaurant and buy it at the nearest tea shop. However, few people know how to choose a quality green oolong tea. There are many myths and legends around this tea. What is worth believing?

Milk Green Oolong

Green oolong (oolong in other words) is considered one of the most delicious and healthy teas. It is distinguished by exquisite taste and unobtrusive pleasant aroma. In China, where there are several dozen types of green tea, oolong is distinguished as a special one: it is made from adult large leaves. Special technology helps to avoid excessive fermentation of tea. Why did he so deserve popularity not only in his homeland, but also in Europe?

Milk oolong: benefits and harms

Oolong has an incredible amount of useful properties. It is rich in vitamins, essential oils, minerals and will help restore the natural reserves of magnesium and phosphorus.

How does oolong affect the state of the body?

  • Keeps skin young and beautiful.
  • Supports the work of the heart and keeps the blood vessels in excellent condition.
  • Reduces the level of cholesterol in the blood.
  • It has a tonic property, improves mental activity and helps to concentrate.
  • Normalizes the digestive system.
  • Strengthens immunity.
  • Improves mood.
  • Removes toxins from the body.
  • Helps reduce weight.
  • Reduces the risk of developing cancer.

It will especially please people who follow their figure. One teaspoon of this tea contains only 1.4 kcal.

Green oolong can harm a person most often in cases of individual intolerance.

It is better for people with diseases of the cardiovascular system to refrain from a cup of milk oolong. Due to the large amount of caffeine in it, oolong can lead to a deterioration in well-being. And healthy people who drink this tea a few hours before bedtime may find it difficult to fall asleep. Pregnant women in late pregnancy should be wary of drinking oolong because of the high caffeine content. No need to get carried away with this tea and people suffering from problems with the kidneys and excretory system.

In any case, it is better to limit yourself to moderate consumption of green oolong tea. Doctors do not recommend drinking more than 2-3 cups a day.

Choosing green oolong tea

In stores, you can find two varieties of green oolong:

  • Chinese has a soft creamy aftertaste;
  • Taiwanese sweeter, its aroma can be described as a pronounced milky.

To purchase quality tea, do not hesitate to carefully check the offered product. To do this, pay attention to its appearance. Leaves should be rolled into small balls. Fresh tea leaves are slightly shiny. Pay attention to the aroma of tea. In fresh leaves, it is strong and deep.

Another hallmark of quality oolong is uniformity. Any impurities are excluded, otherwise you have a poor quality product. The color of a good oolong is green.

Store milk oolong in an airtight porcelain container. It should be placed as far as possible separately from other types of tea.

How to brew milk oolong?

Preparation of the drink itself is the most important and responsible part. How to get fragrant tea with an unusual creamy taste at home?

There is an opinion that milk oolong gets its taste due to the fact that tea leaves are soaked in milk for a long time. This is just another myth. Traditionally, during drying, the craftsmen process the leaves with a milk extract. However, there is another more complicated way. Its principle is to flavor the tea bush itself. The roots of the plant are watered for a long period with instant milk. The bushes themselves are treated with a solution of sugar cane.

To brew Thai green milk tea, you need to prepare porcelain or earthenware. A container made from a different material can greatly distort the taste. For additional protection against foreign odors, the dishes can be doused with boiling water.

Oolong teas require more infusion than other types of tea. For a standard serving of 200 ml, we take 6 gr. tea leaves. We pour the tea leaves into an already warmed-up kettle and give it a few minutes for it to “wake up”. Fill with boiled water, cooled to 80ºС, and leave for about three minutes.

Thai milky green tea is best drunk without sugar and without other sweets. They will spoil its natural taste.

To get a delicious drink, you need to remember the following subtleties:

  • the same leaves brewed in a cup or gaiwan can be used no more than twice;
  • the more tea leaves we add, the less time it takes to brew tea;
  • if we drain the tea immediately, then the number of times we can use the tea leaves increases;

in hotter water, the leaves brew faster.



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