Omelette traditional eggs milk and mayonnaise. Omelet recipe with mayonnaise

Step-by-step recipe for omelet with mayonnaise with photo.
National cuisine: European cuisine
Type of dish: Second courses
Recipe difficulty: Very simple recipe

Preparation time: 5 min
Cooking time: 15 minutes
Number of servings: 1 serving
Calorie Amount: 22 kilocalories
Occasion: Dinner, breakfast

Omelet with mayonnaise is a very tasty and easy to prepare recipe. The omelet turns out very fluffy, tender and satisfying. To make the omelette tall, there is a little trick. Be sure to cook the omelette over low heat with the lid closed, then the dish will be well fried, will be quite fluffy and will not settle after serving.
Also, to make the omelette more fluffy and, most importantly, tasty, melted cheese is added. This omelet can be safely served for breakfast and lunch.
Ingredients for 1 serving
Mayonnaise 2 tbsp. l.
Fresh parsley 2 sprigs
Salt 1 pinch
Processed cheese 100 g
Chicken eggs 2 pcs.

Step by step
To prepare, we need chicken eggs, mayonnaise, processed cheese, parsley, salt.
Break 2 eggs into a deep bowl, add salt. Beat with a whisk into a homogeneous fluffy mass.
Add mayonnaise and whisk again.
Grate the processed cheese on a coarse grater and add to the total mass. Gently beat.
Chop the parsley, add to the bowl and beat the omelette thoroughly with a whisk.
Mayonnaise contains a fairly large amount of fat, so you can cook an omelet without oil. But if you are afraid that the dish may burn, then simply grease the bottom of the pan with a small piece of butter. Heat the frying pan. Pour the omelette into a heated frying pan, place on low heat and cover with a lid.
After a while, the dish is ready. Bon appetit!

Omelette with mayonnaise rich in vitamins and minerals such as: vitamin A - 26.7%, vitamin B2 - 22.6%, choline - 46.3%, vitamin B5 - 24%, vitamin B12 - 16%, vitamin D - 20.3% , vitamin H - 37.3%, vitamin PP - 16.6%, phosphorus - 22.2%, iron - 12.8%, iodine - 12.3%, cobalt - 92.3%, selenium - 53.2 %

What are the benefits of Omelette with mayonnaise?

Vitamin A responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
Vitamin B2 participates in redox reactions, helps to increase the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by impaired condition of the skin, mucous membranes, and impaired light and twilight vision.
Kholin is part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, and acts as a lipotropic factor.
Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestines, supports the function of the adrenal cortex. A lack of pantothenic acid can lead to damage to the skin and mucous membranes.
Vitamin B12 plays an important role in the metabolism and transformation of amino acids. Folate and vitamin B12 are interconnected vitamins that are involved in hematopoiesis. A lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, and thrombocytopenia.
Vitamin D maintains homeostasis of calcium and phosphorus, carries out the processes of mineralization of bone tissue. A lack of vitamin D leads to impaired metabolism of calcium and phosphorus in the bones, increased demineralization of bone tissue, which leads to an increased risk of developing osteoporosis.
Vitamin H participates in the synthesis of fats, glycogen, amino acid metabolism. Insufficient consumption of this vitamin can lead to disruption of the normal condition of the skin.
Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal condition of the skin, gastrointestinal tract and nervous system.
Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is part of phospholipids, nucleotides and nucleic acids, and is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, and rickets.
Iron is part of proteins of various functions, including enzymes. Participates in the transport of electrons and oxygen, ensures the occurrence of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin deficiency atony of skeletal muscles, increased fatigue, myocardiopathy, and atrophic gastritis.
Iodine participates in the functioning of the thyroid gland, ensuring the formation of hormones (thyroxine and triiodothyronine). Necessary for the growth and differentiation of cells of all tissues of the human body, mitochondrial respiration, regulation of transmembrane transport of sodium and hormones. Insufficient intake leads to endemic goiter with hypothyroidism and slowing of metabolism, arterial hypotension, stunted growth and mental development in children.
Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan disease (endemic myocardiopathy), and hereditary thrombasthenia.

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It’s unlikely that any of us have ever cooked an omelet in our lives. This is the simplest dish, second only to scrambled eggs in ease of preparation! Omelette can be served for lunch and dinner, but it is often prepared for breakfast. The dish sometimes tastes a little dry, so we will add mayonnaise to it. Of course, this recipe is not for everyone, but I’ll tell you a secret - almost no man will refuse an omelette with mayonnaise! We will not add any more ingredients, we will not even exclude water or milk.

The only rule is to choose high-quality mayonnaise, or even better, use homemade mayonnaise, which you can prepare according to one of the many recipes posted on our website!

So, to prepare an omelet with mayonnaise in a frying pan, prepare the ingredients according to the list and start cooking!

Break the chicken eggs into a deep container, add a pinch of salt and add mayonnaise. Immediately at this moment, place the frying pan on the stove, turning on medium heat, and pour vegetable oil into it, which can be replaced with butter or lard.

Thoroughly beat the entire contents of the container with a whisk so that the mayonnaise is evenly mixed with the chicken eggs.

Meanwhile, the pan will already warm up along with the oil. Pour the egg mixture into it.

Immediately reduce the heat to low and cover the pan with a lid. Cook the omelette with mayonnaise in a frying pan for about 5-7 minutes.

During this time he will grow enormously! It’s a pity that as soon as we remove the lid, all this pomp will fall off, alas!

Place the prepared omelette on a plate and serve it hot to the table along with fresh vegetables and meat products, although you can do without them.

Omelette - how many delicious memories from childhood are embedded in this simple word. Surely most housewives want to cook a delicious, tender omelette at home. We recently talked about a simple one, which is prepared in a bag (be sure to take note!). Today we’ll look at a recipe for an egg omelet with mayonnaise. Yes, yes, with mayonnaise, and not with milk, as is traditionally customary. Omelet with mayonnaise turns out tender and very, well, very tasty. Let's look at the simplest recipe for an egg omelet with mayonnaise, which does not contain a single gram of flour.

Ingredients:

Chicken egg- 4 pieces

Mayonnaise- 2 tablespoons

Salt- 1 pinch

How to make a delicious egg omelet

1. Chicken eggs, before breaking into a cup, need to be thoroughly washed with soap (you don’t want to infect your loved ones with salmonellosis).

2 . Add mayonnaise (2 tbsp) and a pinch of salt to the eggs. You don't need to add salt, since mayonnaise is salty. It's a matter of taste.

3 . Mix with a fork. There is no need to beat and mix too thoroughly - this will lead to the fact that the omelette will not be fluffy. Some chefs suggest beating the yolks and whites separately, and only then mixing them to make the omelette fluffy. But, according to this recipe, the omelette rises perfectly even without “separate beating”.

4. The pan needs to be heated. If you put mayonnaise in an omelet, do not add oil to the pan, and it is better not to add any more fat, mayonnaise is already perfectly saturated with vegetable oils. You can only lightly grease the bottom of the pan with butter. Reduce the heat to low (you can get a fluffy omelette only on low heat). Pour the omelette mixture into the pan. To cover with a lid. In this position, the omelette will cook for about 10 minutes. Then, you need to turn it over and fry on the other side for about 3 minutes.

Delicious egg omelet with mayonnaise is ready

Bon appetit!

Omelette with mayonnaise recipes

Recipe: Egg omelet with mayonnaise in the microwave

Chicken egg – 4 pieces.
Hard cheese - a few tablespoons of your favorite cheese grated on a coarse grater.
Mayonnaise – 1-2 large spoons.
Flour – 1 tablespoon.
Pepper and paprika, salt and favorite seasonings.

Beat the eggs with mayonnaise, and then add the flour in a thin stream, whisking everything well. Now you can add your favorite seasonings. But don't go overboard with the salt. Mayonnaise and cheese, if salty, already have a fairly rich taste. After adding the seasonings, stir the omelette mixture a little as well. You can add cheese at the end.

At 450 degrees we will make an omelette, the approximate time is until it rises. If you want several servings, make the omelet in muffin tins. How many servings and molds, how many and approximately minutes will your dish be prepared. Do not fill the molds to the top, as your omelette will rise a little more and become fluffy.

Recipe: Egg omelet with mayonnaise in the oven

Chicken egg – 5 pieces.
Mayonnaise – 2 tablespoons.
Mushrooms – 150 grams.
Tomatoes – 1 piece.
Garlic – several cloves.
Seasonings and spices.

We will prepare the filling separately: fry the mushrooms with garlic and seasonings, vegetables in a frying pan until half cooked. Then beat the eggs with mayonnaise, add salt and pepper. Now in the mold, you can take a frying pan, put half of the filling, pour the mixture of eggs and mayonnaise, and add more filling on top. Cook for 5 minutes at 150 degrees.

Recipe: Egg omelet with mayonnaise in a frying pan

Chicken egg – 3 pieces.
Greens – onions and dill.
Mayonnaise – 80 grams.
Seasonings and spices - salt, dry herbs, black pepper, paprika, coriander.

We will beat the eggs with mayonnaise, adding various spices; you don’t need to beat them for too long, because then the omelette will not rise. Now you can put a little butter, just a little bit of butter, on a heated frying pan. Cover with a lid, and after 3 minutes add finely chopped herbs. We open the lid just before serving the omelet of eggs and mayonnaise on the table.