Minced rabbit cutlets diet recipes. Juicy minced rabbit meatballs

Rabbit meat is white, easily digestible and very tasty, it has a lot of protein and a minimum of fat. In addition, it is recommended for a hypoallergenic diet, so it is a real lifesaver for those who cannot eat other types of meat. Rabbit meat can be stewed, boiled, cooked cutlets. Minced rabbit cutlets juicy and lush - our today's topic.

Rabbit cutlets are prepared according to the same principle as cutlets from other types of meat. But since the taste of rabbit meat is usually not very interesting, you can fix this by adding suitable spices, below we will talk in more detail about which ones.

Rabbit cutlets quick and easy recipe

Before you make rabbit cutlets, you need to cook minced meat. I usually remove the meat from the front of the carcass or buy rabbit legs. You can make cutlets from minced rabbit, bought at the market, but I prefer to make minced meat myself, because somehow I'm more confident.

We clean the onion, wash it, cut it into pieces convenient for chopping in a meat grinder.

Pour semolina or pieces of stale white bread with cold milk and leave to swell.

We pass the rabbit meat through a meat grinder along with onions. If you already have minced meat, then the onion can simply be finely chopped or chopped in a blender.

We combine all the components of minced meat. Add salt, pepper and, if desired, herbs. Since rabbit meat itself is quite fragrant, spices should be added carefully in very small quantities. Rabbit cutlets will be garnished with thyme, oregano, basil, marjoram, or a mixture of Provence or Italian herbs. When choosing marjoram or basil, be sure to add a clove of garlic passed through a press to the minced meat.

We knead and beat off the minced meat. You can add one tablespoon of vegetable oil to make the rabbit cutlets more juicy, because the rabbit meat itself is somewhat dry.

We make small cutlets, roll them in flour.

In a frying pan, heat 2-3 tablespoons of vegetable oil (or melted butter), fry the rabbit meat cutlets over medium heat, first on one side, until they are browned.

Children need dietary non-fat meat, so I offer you a recipe for rabbit cutlets, they turn out to be very tender, dietary, and juicy. Prepare very quickly and easily. There are many options for cooking: in the oven, in a double boiler or slow cooker, but I suggest you the fastest way to cook it in a pan. We will not fry them strongly, but lightly stew them. I cook minced rabbit cutlets for children, so I usually don’t add anything to minced meat except for a bun with milk. But if you are cooking for yourself and want a richer flavor, then you can season with different spices or garlic. Such cutlets can be given to children from 3 years old, it is better for younger ones to steam them. Then they turn out to be completely dietary and without excess fat.

Ingredients

• Rabbit meat - 400 g.
• Baton - 1 slice
• Milk - 0.5 cups
• Flour - 0.5 cups
• Onion - 1 pc.
• Salt, spices - to taste

How to cook rabbit cutlets for children

Most of the pulp is on the legs, cut them off and rinse well under running water. Now, cut the flesh. We cut off as much as possible, because the weight of the carcass is different for everyone. Peel the onion and cut into pieces.

And now we will make minced meat for rabbit cutlets. Pass the meat with onions through a meat grinder or combine. Add salt and a pinch of turmeric. Spices, I usually add 2 pinches, there are very few spices if I make it for children.

We take 2 slices of a loaf or a bun, but not sweet. Break into a couple of pieces and put in a bowl of milk. Let the bread absorb all the milk, it will take 5 minutes if it is fresh.

Squeeze out the excess milk from the bread and add the crumble to the minced meat. Beat the egg and mix with your hands until smooth.

We make round cakes with our hands and put them in a bowl with flour, roll them on both sides.

And now the question arises: how long to fry cutlets in a pan? First, put them in a preheated pan with vegetable oil and add a little crust.

Turn them over to the other side, cover with a lid and simmer for 5 minutes, over very low heat.

Remove the cutlets and serve hot to the table. You can serve mashed potatoes or rice as a side dish. Enjoy your meal!

• More fleshy rabbits, not at all young. But you can make meatballs with them.
• Bread is best suited white, it will make the meat even more tender and juicy.
• Cutlets can be covered with a lid and simmered for 7-8 minutes, or put in the oven.
• You can add carrots, fresh herbs or cereals to minced meat, but it depends on your preferences.
• So, you have learned a simple recipe for rabbit cutlets, I hope you enjoy it!

Products:

• Rabbit meat (fillet) - 200 g
• Chicken egg - 1 pc.
• White bread - 1 slice
• Bulb - 1 pc.
• Milk - 0.5 cups
• Salt - to taste.

Rabbit cutlets in cooking are not much different from chops or. But they have a special taste. The meatballs are juicy, soft and delicious.

Rabbit meat is considered a dietary product, but despite this, it is not only healthy, but also tasty. It contains little fat and cholesterol, so it is well suited for children's and diet food.

Steamed rabbit cutlets according to this recipe are suitable for children from 1 year old.

I cooked them in the multicooker Polaris 0517.

Rabbit cutlets for children in a steamed multicooker:

Cooking rabbit cutlets is quite simple, since the cooking technology is not much different from the recipes for chicken, pork or beef meat, but the taste of the finished product is different. Rabbit cutlets for children are an excellent recipe for a varied diet, as its meat is rich in valuable nutrients, it is a hypoallergenic dietary product that can satisfy the needs of a growing body.

About the dish

Before you cook rabbit cutlets, you should study the full value of the finished product. Rabbit meat wins over other species already by the fact that it is absorbed by the body by 96%. It is a source of protein, 19 essential and non-essential amino acids, minerals and vitamins. Rabbit meat is valued for the following features:

• iron in the composition;
• high content of phosphorus, which improves brain activity, strengthens bone tissue;
• the presence of magnesium, potassium, manganese, fluorine.

Fat from rabbit meat is perfectly absorbed, and is also used by many for bronchitis. Minced meat is effectively used in the composition of therapeutic diets for the correction of fat metabolism, gastritis, peptic ulcers, liver disease, pressure drops, atherosclerosis.

The product is safe as it does not include pesticides, herbicides. This is especially true if the age of the animal is more than 8 months. Rabbit meat processed for minced meat is not toxic and is an environmentally friendly product.

With reduced immunity and after surgery, the dietary product promotes accelerated regeneration. The recipe for rabbit meat cutlets involves cooking in a gentle way. This is a tasty and healthy dish that will appeal to all family members and unexpected guests.

To prepare really healthy meatballs from minced rabbit according to the recipe, it is not recommended to freeze the raw materials before use, and the use of fresh meat is also considered not the best option.

The ideal product for the formation of cutlets is minced meat, cooked by hand.

Rabbit cutlets are very tender and healthy. Their palatability will be highly appreciated by gourmets and adherents of healthy food. Rabbit cutlets, cooked in many different variations, will not only diversify the menu, but will brighten up the “kitchen” everyday life, because cooking them is a pleasure!

Required products:

• rabbit pulp - 900 g;
• 1 egg;
• 1 onion;
• parsley;
• a mixture of peppers, salt - to taste;
• frying oil.

Cooking technology:

1. Cut the flesh from the rabbit carcass and soak the meat in water for half an hour. So the specific smell will go away, and due to the increased humidity, the minced meat will be more tender.
2. Squeeze the pieces of meat, pass them through a meat grinder along with the onion.
3. Finely chop the parsley with a knife, add to the minced meat. Crack an egg.
4. To improve the taste, put a mixture of peppers or any other seasonings, as well as salt.
5. One of the most important moments in the preparation of cutlets is the kneading of minced meat. You need to mix it with your hands for a long time so that all the components are well "fastened".
6. When the minced meat is ready, form balls with slightly moistened hands and coat with flour.
7. It remains to fry the blanks in a very hot frying pan on both sides. Serve with side dish or vegetables.

You can bread rabbit cutlets in breadcrumbs, flour or chopped oatmeal.

Step by step recipe in the oven

Thanks to the oven, cutlets are more healthy and dietary. Want to cook cutlets in the oven for dinner or for a festive feast? Check out this easy recipe.

Required products:

• rabbit pulp - 1 kg;
• 1 potato;
• 1 egg;
• bulb;
• white bread - 1 piece;
• 30 ml of milk;
• salt, spices;
• butter - 25 g.

Cooking technology:

1. Prepare minced meat from rabbit meat. Grind onions, raw potatoes and bread soaked in milk through a meat grinder. You can add a piece of lard, but then the finished cutlets can no longer be called dietary.
2. Combine the minced meat with the resulting mass, drive an egg into it, season with your favorite spices and salt to taste.
3. Mix the finished composition well, form meatballs and put them on a greased baking sheet. If you are afraid that they will stick to the sheet, you can cover it with parchment or food foil.
4. Turn on the oven, heat it up, and then bake the cutlets until golden brown.

This recipe can be supplemented to taste with any sauces, vegetables and cheese, then the composition and taste will be more refined.

A mixture of peppers, marjoram, rosemary, and Central Asian herbs are well suited for rabbit meat as seasonings.

Cooking for a couple in a multicooker for children

The slow cooker allows you to cook minced rabbit cutlets that can be given to children. Due to its qualities, the rabbit is absorbed by the body by almost 90%, which is very useful for baby food. Cooking rabbit steam cutlets is quick and easy!

Required products:

• minced rabbit - 500 g;
• small bulb;
• semolina - 1.5 l;
• salt to taste;
• carrots - 1 pc.

Cooking technology:

1. To cook cutlets for children, you need very well chopped minced meat. You can even beat it with a blender - then the mass will be tender, without large pieces.
2. Pour semolina, salt to taste, but given that you are cooking for children.
3. With moistened hands form small balls. Lay them on a grid for steaming, pour 1.5 cups of water into the slow cooker and place the form with meat preparations on top.
4. Arrange onion and carrot slices next to it. Vegetables will give the meat a special taste, and then, if desired, it will be possible to prepare vegetable puree from them. To do this, after the dish is ready, you need to chop the vegetables with a blender.
5. Turn on the “Steam cooking” mode and wait without lifting the lid until the multicooker announces the end of the set function.

Chopped rabbit cutlets

Required products:

• rabbit pulp - 800 g;
• 2 eggs;
• processed cheese - 2 pcs;
• bulb;
• oil for frying;
• flour - 3 - 4 tbsp. spoons;
• salt, spices.

Cooking technology:

1. Chop the meat with a sharp knife to the state of minced meat. Salt, add spices and set aside.
2. Next, cut the melted cheese into cubes. Grate or finely chop the onion. Combine prepared foods with minced meat and beat in eggs.
3. Mix everything well, add flour. You should get a cutlet mass.
4. Form meat balls, flattening slightly, and dip in breadcrumbs. Fry cutlets in a pan until golden brown on both sides.

Chopped minced meat requires longer cooking. To make the cutlets not hard, you should periodically cover the pan with a lid - this will allow them to steam.

In simple breading

The most common and affordable breading is flour, and it can be absolutely any, wheat, corn, rice, buckwheat or oatmeal.

Required products:

• minced rabbit - 1 kg;
• bulb;
• 2 cloves of garlic;
• basil;
• egg;
• salt, seasonings;
• flour for breading;
• frying oil.

Cooking technology:

1. Chop the onion and garlic to the minced meat. Add finely chopped basil.
2. Mix the mass well, salt to taste. Pour seasonings, beat in the egg and mix well again.
3. Put on cutlets and roll them in flour. Fry the blanks in a frying pan under the lid.

Cutlets breaded in flour turn out tasty and ruddy.

Stuffed with zucchini

Required products:

• minced rabbit with onions - 800 g;
• 4 eggs;
• zucchini - 180 g;
• sour cream - 2 tbsp. l;
• flour 3 tbsp. l;
• oil for frying;
• salt to taste, spices.

Cooking technology:

1. To prepare such cutlets “with a surprise”, minced rabbit is taken, an egg, salt and spices are added to it. Everything is mixed up and goes for a short rest.
2. At this time, grate the zucchini and salt it. When the vegetable starts up the juice, squeeze out the mass, drive in the yolk and add 1 - 2 tablespoons of flour. The filling should not turn out liquid, the density is regulated by flour.
3. From the rested minced meat, it's time to sculpt cakes. On each we put a little filling with a spoon, after which we pinch the blanks like pies, and press down with the palm of our hand.
4. We will fry cutlets in batter. We prepare it from the remaining eggs, sour cream, flour and salt. The density of the batter should be like that of fatty sour cream.
5. It remains only to quickly dip the cutlets into the mixture from the previous step and fry over high heat. When one side is golden brown, cover the pan with a lid, reduce the heat slightly and fry the dish until cooked. The main thing is that the zucchini is baked inside.
   1. The meat must be separated from the bone with a sharp knife, passed through a meat grinder or chopped.
   2. The rest is a matter of taste. Add onions, some garlic, potatoes. Be sure to drive in the egg, although it can be replaced with starch.
   3. You can bread in anything - in batter, in breadcrumbs, in flour.
   4. It is better to fry under the lid, as the rabbit itself takes longer to cook than other meats.

   Experimenting with additives, spices or toppings, you can cook a new rabbit dish every time. Try it too!