How to cook beets in the microwave without water. Microwave Food Myths: Boiled Beets

What do you most often use boiled or baked beets for? Probably the majority will answer - for salads. And due to the fact that this most useful vegetable is cooked for a long time, it makes sense to resort to the help of a microwave.

By the way about the benefits. A vegetable contains only 40-45 calories per 100 grams. It is a good source of iron, potassium, folic acid and fiber. It supplies our body with vitamins A and C. And one of the few vegetables that retains nutrients both after cooking and after long-term storage.

Baking in the microwave saves time, which you will agree is important. You can cook it both whole and unpeeled, and in small pieces, after removing the peel.

Having done all the manipulations step by step, you will know for sure how to bake beets in the microwave correctly.

1. Wash thoroughly.

2. Poke several holes with a sharp knife - if you forget, the root crop may explode and you will have to clean the oven from splashes of bright red juice.

If you forgot and now you need to remove the consequences of forgetfulness, then find out quickly and without hassle.

3. Put a paper towel on a microwaveable rotating plate, put it on the bottom, this is the one where the leaves grow (I hope you cut them off, you figured it out).

4. Now you need to bake at maximum power for 5-10 minutes, depending on the size of the vegetable. If you are cooking more than one root vegetable, add an additional 2-3 minutes for each.

5. To ensure even cooking, remove from the microwave and wrap in foil - the beets will continue to cook.

6. Leave to cool in foil.

Tips

When buying, choose a root vegetable with a flawless, smooth skin with clear leaves and an uncut root. Thin roots say that the vegetable is good.

Store in refrigerator.

Serve roasted hot beets as a side dish or use chilled, diced, julienned or sliced, and grated. Cook sauces for meat dishes or pasta with it.

How to bake and use

Wash the medium-sized beets and bake with the peel (power - maximum, time - 4-5 minutes). Then make the power medium and cook another 10-15.

If the beets are not quite cooked, wrap in foil and leave until cool. Completely ready, hold under cold water (you can lower it into a saucepan with cold water) for 5-10 minutes.

Then peel and cut in half. Make a sauce out of one half. turning into puree with a blender and adding 150 ml of cream or sour cream, salt and pepper to your taste, 2 tbsp. tablespoons of olive oil and warming up in the microwave for a couple of minutes.

Cut the second part into thick strips.

Put portioned pieces of meat or fish on a plate, beetroot straws next to it and pour sauce over everything, garnish with chopped green onion feathers.

Beetroot is a delicious root crop, which is always popular among our compatriots during the preparation of New Year's dishes. That is why it is worth knowing about the methods of quick preparation of this delicacy. In this review - the three most effective techniques.

1. Baking beets

We take one beetroot, put it on a saucer that is suitable for use in a microwave oven. You will also need a small piece of baking sleeve and a knitting needle. Everything must be clean, including the beets themselves. In the root crop, using a knitting needle, we make 8-10 through holes, after which we pack it into a baking sleeve. In the same way, we pierce the cellophane several times. We put our packaging for 17-20 minutes in the microwave.

2. Steaming beets

To implement this method, we need a deep bowl and one root vegetable, as well as a glass of water and a plastic lid suitable for microwave. The bottom line is to boil the beets. There is nothing complicated in the recipe, it will take about 10 minutes to cook. After the first call, you need to transfer the beets to another container and repeat the procedure again.

3. Boiling beets

This method is similar to the one described above. However, less water is required for its implementation. The method is ideal for preparing beets for salad. Before putting the root crop in the microwave, it will need to be cleaned and cut into small cubes. After that, the beets are placed in a bowl with a little water and put in the microwave for 8-9 minutes.

Enjoy your meal!

Everyone used a microwave oven, but not many people think about the versatility of this device. Microwaves aren't just for heating food. I will tell you how to cook beets in the microwave quickly and tasty.

Boiled beets are included in many recipes, including: vinaigrette, beetroot, salads, cold borscht, caviar, pate.

Sometimes you need to quickly boil beets for salad, but there is no time. What to do in such a situation?
To solve the problem, you need a microwave. With this device, it will be possible to boil faster than in a saucepan on the stove. I will consider four ways how to cook boiled beets in the microwave. And you decide which is closer.

Calorie boiled beets

Calorie boiled beets - 49 kcal per 100 grams.

Beets are the second most popular vegetable after potatoes. And for good reason, because it is bright, tasty, retains a complex of vitamins throughout the entire storage period and does not need special conditions for growing. No wonder she is considered the queen of Russian cuisine.

Our ancestors began to cook beets, although at first they used only the leaves of the vegetable.
Cooking a boiled root crop is very simple, and you can store it in the refrigerator for several days.

Quick way in 5 minutes

I offer a quick way to cook beets in the microwave in 5 minutes.

Ingredients

Servings: 4

beet 4 things

per serving

Calories: 49 kcal

Proteins: 1.8 g

Fats: 0 g

Carbohydrates: 10.8 g

7 min. Video recipe Print

Wash and clean the root crop. Cut into small pieces.

Place the pieces in a glass bowl or other container. Fill the floor with a glass of water and cover with a lid.

Put the bowl in the microwave, turning it on at maximum power, for 5-7 minutes. After that, check the readiness. Take a knife and stick the point in. If it enters freely, the beets are ready.

Drain the water. Wait two to three minutes for it to cool down.

Do not leave boiled vegetables in water because they become watery and tasteless. Be sure to drain the water.

Cooking beets in the microwave in a bag

Consider the method of cooking beets in the microwave, involving the use of a bag. I use a perforated baking bag. If there is no such package, a regular packing bag will do, just check first that it does not melt in the microwave.

How to cook:

Wash the root crop and dry with paper towels. After that, put in a perforated bag or cellophane. After making a few punctures, tie.
Place the bag in the microwave, setting the baking power to maximum. Let it bake for 15 minutes, and then lie down in the bag for another 5 minutes.
Take out the finished beets. Sometimes, after cutting the product, the hostess discovers that it is raw in the middle. It's not scary, a raw root crop is healthier. If this ingredient is not suitable, put the vegetable in the microwave for a few more minutes.

Boiled beets are not only tasty, but rich in vitamins and minerals, so it is recommended to use it to normalize bowel function and for various diseases. It is especially useful for pregnant women during a period of reduced immunity.

How to cook beets in the microwave without water

You don't need water to cook in the microwave. For this process, a medium-sized root vegetable, a small saucepan with a lid, or a roasting pan will do.

COOKING:

Wash the vegetable, cut off the tail and top. It is not necessary to remove the skin.
Dry with a paper towel, poke a few holes with a knife or toothpick.
Put in a saucepan and send to the oven, turning on the power of 800 watts. Wait 10 minutes, then watch. Leave for another 5 minutes if it is damp.
Take out the finished product and fill it with cold water for quick cooling.

The cooking time of beets depends on the power of the oven and the size of the root crop. On average, it takes 10-20 minutes. If you cook several vegetables, it is advisable to choose them in the same size. The more powerful the microwave, the less time you spend cooking.

How to bake beets in the microwave

In the microwave, beets are baked whole or in pieces, removing the peel. I will tell you my version of how I cook this vegetable in the microwave.

Cooking:

Wash the root crop and make a few punctures with a knife. Thanks to the holes, the beets will not explode under the influence of temperature and will not splatter the oven with juice.
Put a paper napkin on the bottom of the microwave, and a vegetable on top with the bottom so that the tail looks up.
Turn on the oven at maximum power and bake for 5-10 minutes. If cooking multiple root vegetables, increase the cooking time by 3 minutes per vegetable.
If the beetroot is too damp after the time has elapsed, wrap in foil to finish roasting and return to the oven.
Turn off the microwave, take it out, and wait until it cools in foil.

Videos cooking

Now I will reveal the secret of the right choice of beets in the store. A quality vegetable has a smooth skin, bright leaves and a long spine. If the root is thin, the root crop is good. Serve the vegetable in the form of straws or cubes as a side dish. And don't forget the beet kvass.

Many people think that cooking food in the microwave is unhealthy, because the food is heated from the inside. This has been proven to be wrong. The microwave oven works on the principle of an oven and microwaves hit the product from the outside. Therefore, cooked food will only benefit, not harm.

Shop for thin-skinned Bordeaux beetroots at the store because they cook quickly and taste delicious at home.
Never salt a vegetable during cooking, it is better to salt an already cooked dish.
Do not remove the peel unless you are going to eat right away, otherwise vitamin C is lost.
Pour the dried root crop with hot water and set for a while. It will return to its original form.
Don't throw away the beet broth, it's good for your health.
Use beet leaves. There are most of the vitamins.

Beets are a medicinal product that will be an excellent helper for various diseases and their prevention. It is recommended to use it for such violations in the body:

obesity;
pain during menstruation;
depression;
reduced immunity;
oncology;
low hemoglobin.

Eat the root vegetable raw and cooked. Drink beet juice, because it is even healthier. But remember, you can’t constantly eat beets for certain diseases, including:

gastritis;
chronic diarrhea;
gout;
arthritis;

Otherwise, try to treat yourself to meals at least twice a week, especially since you already know how to cook it quickly in the microwave.

The composition of the root crop includes vitamins, phosphorus, iodine, copper and minerals. Beetroot removes toxins and cleanses the blood, normalizes metabolism and prevents weight gain. Unlike other vegetables, it does not lose useful components under the influence of heat treatment.

I hope you enjoy my microwave cooking methods and improve your diet with a healthy product without spending a lot of time in the kitchen.

Oddly enough, this may sound to many, but you can cook the most in the microwave. For example, there you can quickly and without unnecessary dirt boil beets. Moreover, there are a variety of ways to cook beets in the microwave quickly in a bag, we will try to carefully consider them in this material.

If the beets are properly cooked in the microwave, then it turns out not only tasty, but also healthy, preserving all the trace elements and vitamins. At the same time, what is very important for housewives and why this method of cooking this vegetable attracts special attention is that it is simple and quick than baking in the oven or, moreover, cooking on the stove. There is no need to wash the dishes for a long time and stubbornly in which a delicious bright vegetable was cooked.

Principles of how to properly boil beets in the microwave:

1. In the microwave, beets cook very quickly. If large root crops need to be cooked on the stove for at least an hour, and baked in the oven for a total longer, then in the microwave, the cooking time takes no more than five minutes.
2. Beetroot cooked in this way turns out to be tasty and healthy, it is suitable for preparing any familiar dishes: salads, soups. You can just eat boiled beets, cut into thin slices and pour over with olive oil.
3. You can cook beets in the microwave with or without water. The product will turn out the same as if it was baked in the oven.
4. Necessarily for this type of preparation, dishes are needed. This can be a glass dish with a lid or a microwave container with a special valve through which steam is removed. Also for these purposes, you can use a special container for steaming (water is poured into the lower section), a baking sleeve or microwave steamer bags.
5. If the goal is not only to cook the beets quickly, but not to cover up the dishes, then you can safely use special steamer bags. It allows not only to quickly cook beets, but also to preserve the maximum of vitamins in the root crop after heat treatment.

Important! Before considering specific cooking methods, you need to understand what dishes to use. As is clear from the previous material, this stage is mandatory.

Glassware is considered a classic for microwaves, in no case are metal or foil dishes suitable. Because, the metal reflects the waves and eventually catches fire, which poses a threat not only to the operation of the appliance, but to everyone who is in the kitchen.

If there are no special packages for the microwave at hand, then you can use glass or ceramic dishes for cooking. If the root crop is cooked in an open container without water or with a minimum amount of liquid, then the root crop will turn out to be dryish. To get a juicy vegetable, you need to cook it in a bag, sleeve, or be sure to use a lid.

Details about the cooking technique

In the matter of how to cook beets in the microwave, there are some nuances. First of all, wash the selected root crop well, peel it or it does not remain at the discretion of the hostess. Then you can cut into several pieces, but you can cook the beetroot as a whole. Many cooks pierce the beets several times with a needle or fork to make them cook faster and more evenly: this trick can also be used.

As for the final cooking time, it all depends on the size of the selected root crop. Large beets with a microwave power of 700 W will cook for 15 minutes, a medium root crop will cook for 10 minutes, and a small one for only five minutes. Remember that the chopped root crop will cook, respectively, faster. But when finely chopped, be sure to steam the beets or with plenty of water, otherwise they will turn out soft.

To cook large beets, it is best to cook them for five minutes, and then pierce them with a knife and check: if the vegetable is still raw inside, then cook again for five minutes. So check readiness every five minutes, but when cooking in a bag, this method will not work, it is better to choose plastic or glass dishes.

It is worth paying special attention to the fact that many modern microwave ovens already have special programmed functions for cooking vegetables specifically. Read the instructions and, perhaps, the cooking process will be simplified even twice. If there is no such special program, then you just need to put the prepared beets in the right dishes at maximum power, which is most often 700-800 watts.

Important! The taste of microwave-cooked beets is reminiscent of oven-roasted beets. Further, the vegetable can be used in the preparation of dishes in the usual way.

A boiled vegetable no longer needs to be baked, because it is completely ready to eat, it turns out not only tasty, but also extremely healthy. If you already have a microwave in your kitchen, then we suggest using its capabilities to the maximum and learning how to cook excellent beets quickly, in a maximum of 15 minutes.

If you love beets and appreciate the beneficial and nutritional properties of this root vegetable, you will be interested in learning how to cook beets in the microwave. Yes, yes, you can cook beets not only in a saucepan, fearing that all the contents will spill over the stove and flood the kitchen with scarlet-red slurry. And if we take into account the fact that in a saucepan, we usually cook beets for at least two hours, then you don’t want to cook your favorite delicacy in the usual, but in such a long way.

Alternatively, modern housewives actively use all kinds of kitchen appliances.

Beetroot can be prepared in a variety of ways:

bake in the oven;
cook in a slow cooker;
cook in the microwave in a bag or in a sleeve for baking;
cook in the microwave in a small amount of water.

And just about the last two methods we will talk further. From our recommendations you will learn how long do you need, and how to preserve the maximum amount of vitamins during heat treatment.

Cooking beets in the microwave: 3 proven ways

The method of cooking beets in the microwave has caused a lot of discussion, speculation and doubts about its practicality. Since the myth that microwaves have a bad effect on the quality of products has not been relevant for a long time, we still suggest trusting modern technologies and cooking beets in the microwave. This is enough fast, convenient and simple, even in a small kitchen with a minimal set of dishes.

1 way: cook beets in water

If you have heard that most of the useful vitamins and minerals go into the liquid during cooking, do not be afraid to use this method. This works when the vegetable is cooked for a long time and in a large amount of water. And the less liquid, the more benefits from beets remain. With this rule in mind, use A simple recipe for cooking beets in the microwave.

Rinse the beets and pat dry with a paper towel.
To prepare beetroot you will need utensils that can be used in the microwave- glass, ceramic, plastic.
Pour 100 ml of water into a container, place the beets and cover with a lid.
Turn on the microwave at full power and cook the beets for 7 minutes.
After this time has elapsed, turn the beets over and cook for 7 more minutes microwave.
Leave the root crop 10 minutes in the microwave until cool.

Your delicacy is ready to eat, you can chop the beets on a salad or cook another favorite dish from them.

2 way: cook beets, diced

For this method, you will need a saucepan - glass or ceramic. Beets according to this recipe are tender, soft, fragrant. It can be used as a cold appetizer, added to borscht, vinaigrette or other vitamin salad.

Beets must be washed, cleaned and cut into strips or cubes.
Prepare the marinade from one tablespoon of apple cider vinegar (or lemon juice) and your favorite spices and spices.
Mix the beets well with the marinade, put them in a saucepan, cover with a lid and put in the microwave for 10 minutes.

The process of cooking beets in their own juice and with the addition of marinade is one of the fastest, which allows us to assume that vitamins and microelements are preserved. Add olive oil or mayonnaise to taste and enjoy delicious and healthy beets.

3 way: cook beets in a bag

We want to tell you how to quickly cook beets in the microwave in a bag. This method usually comes to the rescue when there are no suitable dishes at hand, and you still need to cook beets for vinaigrette.

My root crop in water, dry and put in a clean bag.
The package must be tied and pierce with a toothpick in several places.
We send a bag of beets to the microwave for 10-12 minutes, having previously set the power to 700-800 watts. With a lower power, the beets will cook for about 20 minutes.
Alternatively, instead of a bag, you can use a deep plate, and use a toothpick to pierce not the bag, but the beet itself . Turn on the microwave for 10 minutes, and then leave for another 10 after automatic shutdown.
Instead of a bag, you can also use a baking sleeve.

So you learned about the tricks of cooking beets in the microwave. It remains to clarify a few nuances.

Any housewife will say that beets are among those vegetables that take a very long time to cook. Depending on the size of the root crop, it takes from forty minutes to several hours to follow the pan on a gas or electric stove. The process of roasting beets in the oven is also lengthy.

At the same time, it is very useful to regularly include dishes from this vegetable in the menu. After all, it contains various vitamins and microelements and the fiber necessary for the functioning of the intestines. In addition, it is an inexpensive food product, which saves the family budget.

The method of cooking beets in a microwave oven can significantly reduce time costs. Instead of the usual hour on the stove, in the microwave, the vegetable will cook in just 10-15 minutes.

At the same time, vitamins will be preserved much better than during cooking, when their main part is destroyed or passes into water. In the microwave, the products are heated from the inside due to the fluctuation of water molecules in their composition, the beets cooked in this way are juicier and tastier.

How to cook beets in the microwave

Even if the beets are not baked in the microwave, but boiled using water, the process takes several times less time than on the stove. To boil a medium-sized root crop, you need half a glass of water and a microwave-safe dish with a lid.

To begin with, the vegetable must be thoroughly washed, you can even walk with a brush, you do not need to clean it;
Place the root crop in a glass pan, pour water, close the lid, put inside the appliance;
Cook for 7 minutes at full power. Then turn over and cook for another 7 minutes. Immediately after the end of cooking, do not remove the container, let it stand in the microwave for 10 minutes.

Cooking method in a bag

Beets can be cooked in the microwave even without the use of water. To do this, you need a baking sleeve or a regular plastic bag.

The vegetable also needs to be washed properly, then wiped with a paper towel;
Using a knitting needle or a toothpick, pierce the peel, make at least 20-30 punctures. Place the beets in a bag or baking sleeve, this must be done to protect against beet splashes, after cooking you do not need to wash anything;
Place the package in a bowl and place in the oven chamber. Just 10 minutes at full power - and the beets are ready.

To make it easier to peel the vegetable later, you need to put it in cold water for a while.

How to prepare beets for salad

It is not necessary to boil or bake the whole vegetable in the microwave. If the beets are pre-cut, after baking, a ready-made semi-finished product is obtained for preparing salads or cold appetizers.

An unusual bright taste of the vegetable is given by roasting in a marinade, which requires a tablespoon of apple cider vinegar and any spices.

Wash, peel and cut vegetables;
Mix beetroot slices and marinade from vinegar and spices in a glass bowl;
Cover and cook in the microwave for 10 minutes.

Beets prepared in this way can be used as a vegetable side dish, and if seasoned with sour cream or mayonnaise, you get a salad.

Recipes for dishes with beets in the microwave

This quick cooking method saves time and allows you to include beetroot dishes in your diet more often. Ready beets can be stored in the refrigerator for several days without losing their taste properties. It can be used to prepare traditional salads, as well as hot dishes and even desserts.

, right, to make a delicious salad.

Prepare a delicious salad of cabbage and beets for the winter. The most interesting.

Many housewives do not know how to cook beetroot soup deliciously, but this is one of the most delicious and original dishes. Read all the secrets of the beetroot.

Beetroot and feta cheese casserole in the microwave

Cooking order:

Peel the beets, cut into thin circles. Put in a glass dish, lightly salt. Close the lid and cook for 10 minutes;

Take out the form, put feta cheese, diced on the beetroot layer, sprinkle with parsley;

Separately, beat the eggs with salt and spices, pour into the mold from above;

First, bake in the microwave under the lid for 5-7 minutes, depending on the power. Then remove the lid, sprinkle generously with cheese and cook on a grill until golden brown.

Beet curd dessert in the microwave

For 2 servings of dessert you will need:

2 medium-sized beets, pre-boiled whole in the microwave;
Apple of sour varieties - 1 pc.;
a teaspoon of ground cinnamon;
Cheese curd mass - 1 pack;
Ground crackers - 2 tablespoons;
Sour cream - 2 tablespoons.

Cooking:

Make beetroot cups - peel the root crops, cut out the core;
Finely chop apples, mix with cheese mass and breadcrumbs;
Stuff the cups with the resulting sweet minced meat. Bake in a special dish with a lid or under a hood for 5-7 minutes;
Serve topped with sour cream.

It is useful to know that beetroot is a vegetable that effectively helps to raise the level of hemoglobin in the blood. And even when used in boiled form.

Therefore, beetroot dishes should definitely be eaten by pregnant women, people adhering to the principles of a vegetarian diet or fasting.

Naturally, we are talking about its regular use in food. In addition, it is low in calories and rich in fiber, which promotes satiety, it is a suitable product for those who want to lose weight.

And the method of baking beets in the microwave makes dishes from it not only healthy, but also quick to prepare.

The advantage of cooking beets in a microwave oven is the ability to preserve the maximum amount of nutrients. This method is considered the fastest, unlike boiling or baking. Thanks to the action of microwaves, the beets are steamed faster. As a result, after 15-20 minutes, salads, snacks, first and second courses can be prepared on its basis. To fully comply with the technology, you must follow the step-by-step instructions. Let's talk about everything in order, consider effective options.

Method number 1. Whole beets cooked in the microwave

Select preferably young specimens of medium size, this method will help to cook beets as soon as possible. If older root crops remain, more time will be required for cooking.
Use a suitable size plastic heat-resistant container. Place a small vegetable in it. Also, for these manipulations, a ceramic dish with a plastic cap is suitable.
Before you start cooking, rinse the fruit thoroughly to remove any remaining dirt. To simplify the task, rub the beets with an iron sponge to clean the dishes.
To achieve the desired effect, use a knitting needle, pierce the root crop through, make about 20 holes. Then place the beets in a suitable microwave container.
Pour in 80 ml. filtered water in a container with a root crop, send it to the microwave. Cover the product with the lid or dome of your choice.
Read the instruction manual for the microwave oven, select the power mode 850 W. Set a timer for 15 minutes. The selection of time is carried out by the size of the vegetable and the power of the oven.
Start the procedure with 8 minutes, then check the beets, extending the boil if necessary. Upon completion of the manipulations, cool the root crop, clean and start cooking.

Method number 2. Cooking beets in the microwave for 15 minutes

Wash beets thoroughly, pat dry with paper towels to get rid of water. Place the vegetable in the microwave container, topping up with 110 ml. filtered water.
Cover the container with a lid, send it to the microwave. Set the power to maximum for about 8 minutes. After the specified time, check the beets, turn if necessary.
Steam the vegetable again for the same amount of time. Upon completion of the manipulation, keep the root crop in the chamber for about 12 minutes. Then take it out and use as directed.

Method number 3. Cooking beets in a bag

The peculiarity of the preparation of this method allows you to cook the root crop as a whole or cut. Cooking time varies depending on the size of the beets (8 to 15 minutes).
Wash the root crop, dry with paper towels. After the done manipulation, place it in a plastic bag. Tie the polyethylene, having previously made several small holes in it.
Place the bag in the microwave oven, set the power to 800 watts. You can also use a baking sleeve by doing the same manipulations.

Method number 4. Cooking beets in a glass dish in a microwave oven

In case you do not have the opportunity to use polyethylene or a baking sleeve, take glassware. Cover the ceramic container with a plastic lid with a hole that will help release excess steam. When cooked in this way, the beets remain juicier.
Wash the root crop, chop into pieces or leave whole. Pierce the vegetable with a knitting needle, place in a glass container with a little water. Set the power to 750 watts. The duration of cooking will directly depend on the size of the root crop or chopped pieces.
Cooking time is 6 to 15 minutes. When cooking a vegetable, constantly monitor the process, periodically pierce it with a knife if the root crop is whole. In some cases, cooking vegetables in the microwave is provided by the manufacturer. It is enough to read the instruction manual, then start cooking.

Method number 5 Cooking beets in the microwave in slices

This method of cooking beets is aimed at preparing large or old root crops that need to be chopped.

Rinse vegetables thoroughly, peel. Chop the beets into several small pieces. There is a way to cut into cubes of the desired size for salad.
Send chopped beets in a suitable container or polyethylene. If you are using a container, pour 90 ml into it. filtered water. Such a move will create the effect of a steam bath.
If using a baking sleeve, also pour in the liquid and make holes in the top of the bag to vent the steam. When cooking in a glass container, cover it with a lid with a valve.
Set the power of the microwave oven to maximum, in this mode, the beets will cook in 6-12 minutes. Time varies depending on the size of the pieces. Upon completion of the process, cool the beets, use as directed.

Method number 6. Cooking beets in the microwave in the marinade

Rinse the vegetable thoroughly, peel and cut into cubes. Stir in a separate container of 25 ml. apple cider vinegar and a little spice of your choice.
Combine the marinade with beets, place in a container for a microwave oven. Cover with a steam vent and place in the microwave. Set the power to maximum, wait about 12 minutes.
At the end of the specified time, wait for the root crop to cool. Add olive oil to the vegetable or use another dressing of your choice.

It's easy to cook beets in a quick way using the microwave. Follow certain rules, the cooking process will be greatly simplified. The method of cooking in the microwave is different in that the root crop retains the maximum amount of vitamins and nutrients, while remaining juicy.

Video: how to cook beets in the microwave in 5 minutes

Or beetroot, many people think about how many minutes to cook beets. After all, the whole process can take more than an hour. It is for this reason that it is either boiled in advance, or they try to buy it ready-made. Although it will be much more useful if you steam it or bake it in the oven. But both of these options are also quite troublesome. However, progress, as you know, does not stand still. To help modern housewives, dozens, if not hundreds, of a variety of devices and devices have been invented that simplify life and reduce the time spent in the kitchen.

For example, many people prefer to cook in order to speed up the process. Some supporters of a healthy lifestyle are categorically against using this unit in principle, and even more so for cooking vegetables. Well, for those who have long come to terms with the fact of using microwave radiation for domestic purposes, it will certainly be interesting how much to cook beets in the microwave. Surprisingly, the whole process takes no more than 10 minutes. So this method, if not the most useful, then certainly the most efficient.

Like in a microwave

To begin with, you need to wash it well. It is advisable to use a brush or a metal mesh for this, so that there is no trace of dirt left. Then it is placed in a baking bag (you can put it in a sleeve or in a regular plastic bag), tie it up and send it to cook. Make sure to poke holes in the bag to allow steam to escape. Otherwise, it will inflate and may burst. Cook it for 10 minutes at a power of about 800 watts. When there are no packages at hand, you can simply put the vegetables on a plate and cover with a special cap. The cooking time of beets depends, firstly, on the power of the apparatus, and secondly, on the size of the root crops and their number. If you need to cook a lot of it, it will be more expedient to do it in several steps.

Beets in the microwave are very bright, rich and excellent in taste. It will be similar after a double boiler, but it will take much more time. Another argument in favor of microwaves will be the minimum amount of dirty dishes. Some housewives, before cooking beets in the microwave without using bags, pour a little water on the bottom of the dishes. This makes the vegetables juicier.

What can be done with boiled beets

The easiest option is to simply grate it, season with butter or mayonnaise and use as a garnish. And if you add a little chopped nuts and prunes, you get a chic version of a salad that can even be put on a festive table.

If there are a few more boiled potatoes, carrots and pickles in the house, they will make an amazing vinaigrette. You just need to cut all the ingredients into cubes and mix. By the way, the rest of the vegetables can also be cooked in the microwave. In the presence of boiled beets, you can quickly and quite easily make your favorite herring “under a fur coat”. Many are too lazy to mess with it solely because of the time spent on cooking vegetables. Beetroot is also a great base for many vegetarian soups, including cold summer varieties.

Proper cooking of beets in the microwave will preserve all the nutrients and vitamins. Moreover, this cooking method will be simpler and faster than when we cook or bake a vegetable in the oven. If you want to make a vinaigrette or any other salad and you need to boil or bake the beets faster, use the microwave and our recommendations .

Product processing principles and rules

For gourmets who love vegetable dishes, there is good news. In the microwave, beets will cook much faster than you are used to - a whole medium-sized vegetable is cooked on the stove for 50-60 minutes, and baked in the oven for about 1.5 hours. Optimal for the microwave is the average size of beets (100-150 g) with a dark burgundy color and thin skin. It will take no more than 15 minutes to cook or bake it..

Cooking beets in the microwave

Microwaved beets are suitable for all dishes that use boiled beets - vinaigrette, fur coat, soups. Of course, you can eat this healthy vegetable in its usual form, cutting it into thin slices and flavoring it with olive oil.

There are two options for cooking beets in the microwave - with or without water (similar to baking in the oven). In this case, a certain closing container is necessarily used, in which the vegetable is placed. It could be:

glassware with a glass lid;
container for microwave with a valve for steam removal;
a special plastic steamer container, in the lower compartment of which a little water is poured;
sleeve for baking;
steamer bag for microwave ovens.

Photo gallery: "bags" and dishes in which you can cook vegetables in the microwave

Microwave steamer bag saves time washing dishes

A microwave steamer allows you to cook not only quickly, but also preserves vitamins as much as possible

Glassware is considered a microwave safety classic.

Important! Do not try to use metal utensils, and even more so food foil, remember that microwave manufacturers strictly forbid this: the metal will reflect waves, spark, and ultimately may catch fire, this is dangerous for your life!

If you do not have special bags and sleeves, and you are afraid to use a regular bag, you can use glass or ceramic dishes and a plastic microwave lid with a special hole to remove steam.

Keep in mind that microwaved beets in an open dish with little or no water will be drier than in a bag, sleeve, or with a lid on.

The cooking technique includes a number of nuances and recommendations:

Beets must first be washed well. You can leave it with the skin on, or you can peel it and cut it into several pieces - it all depends on your preference.
Many cooks advise piercing a whole vegetable through with a knitting needle several times or pricking it with a fork: it is believed that this way it will bake faster and more evenly.
The cooking time will depend on the size of the beets. With a power of 700 W, large beets cook for about 15 minutes, medium - 10 minutes, and small - 5-7 minutes.
If you cut the beets into medium pieces or immediately into small ones (as for a vinaigrette), then 5-7 minutes is enough, but in this case, use cooking with water or steam - without water, you risk getting an unpleasantly shrunken version of the product.
The preparation of large beets must be monitored. It is best to do this: cook it for 5 minutes and after this time pierce it with a knife. If the vegetable is hard inside, that is, raw, put it on for the same time.
If you decide to check readiness every 5 minutes - keep in mind that this will not work with packages, you should take plastic or glassware with a lid.
Many models of microwave ovens have special programs for cooking vegetables, you should use them after reading the procedure in the instructions for the device. And if your oven does not have such a program, then it is recommended to cook beets at maximum power (this is 700 or 800 W).

The taste of beets cooked in the microwave will resemble baked in the oven, keep this in mind when cooking further.

Step by step instructions

We will describe how to cook beets without water, with a small amount of water and completely in water. For all three methods, any of the containers listed above is suitable, in addition to completely filling the vegetable with water, of course, we will not be in bags.

How to bake whole beets without water - an alternative to the oven and foil

1. My beetroot sizes, you can cut off the tail a little. We put it in a dish with a lid, a baking sleeve or a steamer bag.

For cooking without water, it is best to use a steamer bag or a roasting sleeve.

2. Next, you need to tightly tie the bag in the manner provided for in the instructions for it (or close the container, leaving the valve open to remove steam). Estimated cooking time at a power of 700 W will be 15-20 minutes.

Medium-sized beets cook in the microwave for 15 to 20 minutes

3. We take out the beets from the oven, carefully so as not to burn ourselves with hot steam, remove and cool.

Chopped beetroot baked in the microwave without water, as a rule, turns out with a dryish crust

How to steam beets for vinaigrette or other salad

The second option is practically no different from the first. It is perfect if you only have large beets or, according to the recipe, you need to cut them:

How to boil

Another option for cooking beets in the microwave will take longer than the previous ones. At the same time, the beets are the most juicy and taste no different from those cooked on the stove. Deep heat-resistant dishes are needed, a glass bowl is best.

In the microwave, you can simply cook beets, as on a stove, with the difference that it will take much less time.

Cooking order:

My medium-sized beets and put in prepared dishes.
Fill with water (200 ml), cover with a lid. Leave the steam valve open.
Put in the microwave for 10 minutes.
After this time, we remove the dishes, turn the beets in water on the other side, put them again for 10 minutes.
We take out, cool, clean and use as intended.

Video: how to quickly cook beets

Cooking beets in the microwave will take you a minimum of time and effort, you can even cut them into cubes in advance. The vegetable turns out to have a mild baked taste, it can be eaten on its own, simply seasoned with oil and salt, or used to prepare a variety of salads and soups.