How to cook chickpeas in a redmond slow cooker. Chickpeas in a slow cooker: a variety of healthy dishes on your table

Chickpea is still a little known culture in our country and many do not know how to cook it properly, how much to cook, whether it is necessary to soak it before cooking and how much. In this article, you will find answers to the most frequently asked questions about cooking these beans.

Chickpeas, like peas, are legumes. It looks like him, only smaller. Chickpeas are high in protein and have a pleasant, nutty flavor that pairs well with many different dishes, including sweet ones.

Soup, shurpa, stew with meat and vegetables, pilaf and, of course, the famous Mediterranean dish hummus are cooked with it.

It is sold dried, like peas. Sometimes you can buy canned beans in large chain stores. But they may contain preservatives and other little useful additives. Plus, they have a lot of salt. Therefore, it is better to buy dried beans for cooking your dishes. What’s more, it’s very easy to prepare.

How to cook chickpeas

Experienced chefs follow this rule: long soaking + slow cooking + slow cooling. The result is the most delicious chickpeas.

And now everything is in order.

Step 1: Inspect the beans

Dump the beans on a flat surface and sort through, discarding any damaged, debris, stones, if any, or other grains.

Step 2: Rinse the chickpeas

Transfer to a colander and rinse with cool running water.

Step 3: Soaking

There are several ways to do this, the so-called long soak and quick soak. Which one to choose depends on how much time you have to cook.

The best way is to soak the beans for several hours, or even better overnight.

To do this, pour them into a saucepan or deep bowl.

Pour cool water 3-5 centimeters higher and leave for 8-12 hours.

If you don't have that much time, do something else. Pour the prepared beans with water and put on the stove. Bring it to a boil slowly and simmer for a couple of minutes. Remove from heat and leave the beans for 2-4 hours.

Pre-soaking is not a critical step. But soaked beans:

Easier to digest;

Prepare faster;

Their texture improves.

Therefore, soaking makes sense.

Step 3: Preparation before cooking

Drain the pre-soaked beans and fill them with water at least 5-6 centimeters higher.

Beans that have not been soaked before should be poured with water about 8-10 centimeters above the level of the chickpeas. If all the water does not boil away during cooking, it's okay. The remaining liquid can be used for vegetable soups, making sauces.

For 1 cup of beans (dried), you need about one liter of water.

Step 4: Boiling the Chickpeas

The basic rule for preparing delicious soft and tender chickpeas is slow heating and cooking at a low boil. Therefore, bring the water to a boil over medium heat and reduce the heat. Chickpeas should boil without strong bubbles.

The duration of cooking depends on the “age” of the chickpeas (older ones take longer to cook), the soaking time. Usually chickpeas are cooked for about an hour and a half.

If soaked for a short time, then the cooking time can increase to four hours or more.

Step 5: Refrigerate

When the chickpeas are ready, turn off the stove. Add salt to taste, stir and cover the pot with a lid. Leave the chickpeas in the water until they are completely cool.

This will give the beans a delicious flavor and an incredibly smooth, creamy texture.

After cooling, drain the water and use the chickpeas to prepare your dish. Do not pour water into the sink. You can make delicious soup with it.

If you do not cook anything from it, then the beans can be frozen. It's always good to have a ready-made product on hand, from which you can quickly prepare a delicious salad or use as a side dish.

In the refrigerator, cooked and placed in a container with a lid, the beans can last up to 3 to 4 days. Can be transferred to a plastic bag with a zip fastener.

How to freeze chickpeas

If you are going to freeze chickpeas, then you need to cook it until half cooked. This will take about an hour.

Drain the cooked beans in a colander to drain the water and leave to cool.

Before freezing, you need to remove as much moisture from the beans as possible. To do this, pour them in a thin layer on a baking sheet and dry with paper towels.

Fold in plastic bags, preferably with a zip fastener, so that you can spread them in a bag in a thin layer, and put them in the freezer. Once the beans are slightly frozen, remove the bag and shake to prevent the beans from freezing.

You can pre-freeze on a flat tray, scattering them in a thin layer. And when they freeze, transfer to bags or a container with a lid. Remove immediately to the freezer.

Frozen chickpeas can be stored for about one year. Freezing is best for one use.

How to cook delicious chickpeas

Chickpeas turn out to be very tasty if spicy herbs or vegetables are added to the water for flavoring during cooking.

For 1 cup of chickpeas (dry), you can add: half an onion, 0.5 teaspoon of flavored salt, 1-2 cloves of garlic. Who is a fan of spicy dishes - can add capsicum.

It goes well with thyme or oregano and many other herbs. When cooking, tie fresh herbs into a bunch and add to water. Dried - place in a gauze bag.

All spices and spices are added at the very end of cooking chickpeas, 30-40 minutes before readiness.

How long to cook chickpeas after soaking

Cooking time for chickpeas depends on the soaking time. The longer it has been soaked, the less time it takes to cook. On average, chickpeas soaked for 12 hours take about 60-90 minutes to cook.

Also, the cooking time depends on what you are cooking. If you need very soft chickpeas, for example, to make hummus, you need to cook more.

Other dishes require firmer beans, which means less cooking time.

Water may boil away during cooking. Therefore, you need to monitor its level and top up so that the beans are completely covered with water. You need to add hot water or warm so that the boil does not stop.

How to cook chickpeas without soaking

It is impossible to cook chickpeas without soaking at all. Soaking not only speeds up the cooking process, but also performs some other functions.

When soaked, like all legumes, it increases in size. One cup of dried beans yields about 4 after boiling.

Pre-soaking promotes the breakdown of oligosaccharides. They are responsible for bloating and increased gas formation in the intestines. Therefore, soaking chickpeas is necessary, especially if you are prone to this problem when eating legumes.

To speed up this process, cover the beans with water and leave for about an hour. Keep in mind that they will increase in volume, so there should be enough water.

Then put the pot of chickpeas on the stove and bring to a boil over medium heat. Boil for 3-5 minutes and remove from the stove. Leave the beans in the water until they cool. In any case, soak them in hot water for at least an hour.

Drain this water and rinse. Fill with new water and cook until tender. More time will be needed for this. Without soaking, chickpeas will cook for about 2.5 hours or longer. Depends on what you will cook from it.

Adding baking soda can speed up cooking. But keep in mind that the taste of soda can be felt in the finished dish.

Salt should be added at the very end of cooking or after turning off the heat.

How to cook chickpeas in a slow cooker

The process of preparing chickpea beans when cooking in a slow cooker is the same as on a conventional stove. After soaking, place the beans in a multicooker bowl and cover with water. Close the lid and turn on the Stew, Soup or other function. The main thing is that the cooking process takes about an hour and a half. In different models, it may be called differently.

Leave the chickpeas to cool for at least an hour without draining the water or opening the slow cooker. Then drain the water and rinse the beans.

How to cook chickpeas for a side dish

Chickpeas, unlike cereals, always turn out crumbly. The main thing is that there is enough water. Some prefer to boil, or rather stew, it as a side dish in the oven.

First, the prepared beans need to be brought to a boil on the stove. Then put in an oven preheated to 180-200 degrees. The cooking time is about the same as when cooking on the stove. Chickpeas are more crumbly. The pot must be covered with a lid.

Who needs to cook chickpeas quickly, you can use a pressure cooker. This will take no more than half an hour.

How to peel chickpeas

Unlike peas, the outer shell that covers the beans is not as unpleasant as that of peas. But some recipes call for peeling chickpeas. This process is not very pleasant and is done manually.

First, the beans need to be boiled for about an hour and immediately drained. Rinse beans in very cold water. It is better to rinse them under running cold water so that they cool quickly.

Then put it in a saucepan and fill it with water. Peel the chickpeas with your hands. It is light and floats up. Therefore, you can periodically drain it and add new water.

Exfoliation of the skin is facilitated by rapid heating and strong boiling. This technique can be used if you need to cook peeled chickpeas.

That's all the secrets of how tasty, quick and easy to boil chickpeas.

If you adhere to the canons of a healthy diet, then you should definitely include chickpeas in your diet. Dieters can also be advised this type of legume, chickpeas contain the richest composition of vitamins and minerals.

The main advantage of chickpeas is the high content of vegetable protein. Such a protein has a beneficial effect on the formation of bones, muscles and helps to improve the appearance of the skin. Also, chickpeas can reduce cholesterol levels.

If you decide to buy such a leguminous crop, our recommendations on how to properly cook chickpeas will be useful to you. It is best to cook chickpeas in a slow cooker - a pressure cooker, the whole process will be laid in 40 - 45 minutes. Meanwhile, on the stove, chickpeas, as chickpeas are also commonly called, will cook for at least one hour, and sometimes longer, depending on the variety and size.

We will show you how to cook chickpeas

To cook chickpeas you will need the following ingredients:

• Chickpeas - 500 grams,
• Water - 2.5 liters,
• Salt and spices to taste.

How to cook chickpeas in a slow cooker - pressure cooker

First, thoroughly rinse and sort the chickpeas.

Then transfer the chickpeas to the multicooker bowl.

Fill with warm or even hot water. If you use hot water, then you will shorten the process of pressurizing at once. In general, the pressure build-up process lasts at least 10 minutes, but hot water will reduce it to 5-7 minutes.

Salt the water. Add spices to taste. It is enough to use bay leaf, ground black pepper and dry herbs, chickpeas will absorb all these flavors during the cooking process. So if you like this or that taste and smell of spices, add it to the multi saucepan and the chickpeas will be saturated with it.

Close the multicooker lid and set the steam release valve to the closed position.

Select the cooking program "Beans". And set the time to 30 minutes.

Immediately after the end of cooking, do not immediately open the lid, wait until the pressure subsides, and you can easily and without any risks for yourself open the lid of the multi.

Drain the water from the chickpeas and you can now use them for further cooking.

You can cook a lot of delicious dishes from chickpeas: salads, main courses, snacks, soups with chickpeas, hummus and even. Fried chickpeas will appeal to lovers of foamy drinks, replacing chips or crackers with this new snack.

Store boiled chickpeas in the refrigerator for no more than two days.

Enjoy your meal!

How to cook chickpeas in a slow cooker and on a gas stove? It is to these questions that we will devote today's article. But before answering them, I want to talk in more detail about what this product is and what useful substances it contains.

General information

How long to cook chickpeas? No wonder this question is of interest to the hostesses. After all, such a product, like ordinary peas, is prepared for quite a long time. And in order to achieve its complete digestion, you should spend a large amount of free time. But more on that later.

As you know, chickpeas are a Turkish product that is very popular in the Middle East. It is rich in fiber, vegetable protein, unsaturated fats, lysine, vitamin B1, B6 and folic acid. Thanks to these components, chickpeas promote muscle formation, have a beneficial effect on the condition of bones and skin, lower cholesterol, the risk of cancer, slow down the absorption of carbohydrates, accelerate fat burning, have antidepressant properties, improve memory, metabolism. Despite the fact that this product is useful for the human body, only a small number of people use it in our country. This is partly due to the fact that not everyone knows how much and how to cook chickpeas correctly. To correct this situation, we will not only describe in detail the process of its preparation, but also tell you exactly what dishes can be made from such an ingredient.

How to cook chickpeas on the stove?

If you decide to make a dinner using chickpeas, then you will need a lot of time to pre-process it. After all, it is recommended to soak the chickpeas before boiling them directly. However, leaving it overnight in the water is highly undesirable. But first things first.

To soak such a product, and later boil it, we need:

• chickpeas - a full faceted glass;
• boiled water - 1 l;
• regular filtered water - 3 cups;
• coarse table salt - add to the finished product to taste.

Pea preparation

Before cooking chickpeas, put them in a colander, and then wash them thoroughly, wringing them with your hands. After that, you need to put the peas in a large bowl and pour 3 glasses of ordinary drinking water at room temperature. In this state, the product must be soaked for no more than four hours. It should be especially noted that if you leave chickpeas in water all night, then the time of its heat treatment can increase by 2 or even 3 times.

Boiling process

How long to cook chickpeas? With a 4-hour soak, the chickpeas should be cooked over low heat for about 1 hour. During this time, the product should become soft, but not boil completely. If you need to get porridge from this ingredient, then keep it on the stove for 2.5-3 hours. By the way, chickpeas should be salted only after the heat treatment is completed or 20 minutes before the fire is turned off.

How much and how to cook chickpeas in a slow cooker?

If you decide to use a modern kitchen device to cook chickpeas, then you will need much more time. To do this, chickpeas should also be washed well and soaked in ordinary drinking water for 4 hours. Next, the product must be completely deprived of liquid and immediately put into the multicooker bowl. After that, you need to add to the chickpeas so that it is 3 or 4 centimeters higher than the ingredient. So how much to cook chickpeas after soaking in a modern kitchen appliance? To do this, you need 1.5-2 hours of free time. In this case, it is recommended to set the "Extinguishing" or "Pilaf" mode. In terms of taste and softness, chickpeas cooked in a slow cooker are no different from what was made on a gas stove. In this regard, you can use any of the options presented.

Why is the product soaked?

Now you know how to cook chickpeas in a slow cooker and on the stove. But at the same time, a new question arises: why pre-soak the product in water? The fact is that, like ordinary peas or beans, chickpeas are able to absorb a large amount of liquid, which makes it softer, and therefore requires less time for heat treatment. Then how much to cook chickpeas without soaking? This question can be answered unambiguously only after you decide which dish you want to end up with. If you need chickpeas to make soup, then simmer it preferably for about two hours. If you want to make tasty and healthy porridge, then you will need at least 3.5 hours to fully boil the ingredient. As you can see, chickpeas without pre-soaking are cooked for quite a long time. In this regard, it is still recommended to keep it in drinking water. Moreover, this is how you save the maximum of useful substances and elements in it.

What dishes can be made from chickpeas?

About that, chickpeas, we talked a little higher. In the same section, I would like to talk about what exactly can be cooked using this product. It should be especially noted that today there are an incredibly large number of recipes using chickpeas. First and second courses, side dishes and even salads are made from it. Consider a few recipes in more detail.

Healthy and nutritious cereal

How much to cook chickpeas for porridge? We have already told you about this. After the chickpeas soaked in water are completely boiled and begin to "puff", put a piece of fresh butter on it, and then mix thoroughly, close the lid tightly and, wrapped in a warm blanket, keep in this state for about half an hour. Next, chickpea porridge needs to be distributed on portioned plates and served at the table along with a cutlet, sausage or goulash. Such a dish turns out to be very satisfying and nutritious, in this regard, it is recommended to serve it only for dinner.

Cooking delicious soup

Before you start preparing the first dish, you should soak the chickpeas in water in advance, and then boil them for an hour, as described above. Next, you should cook meat pork, chicken) and put chopped potatoes, carrots and onions in it. After all the vegetables are soft, add the required amount of boiled chickpeas to the same bowl. In this composition, the ingredients should be brought to a boil, and then boiled for 4-7 minutes and removed from the stove. This soup is especially tasty with sour cream or mayonnaise.

Making a delicious second course with chickpeas

Turkish peas are ideal for second courses. However, before this, it is advisable to soak the chickpeas and boil them in salt water according to the above recipe. Next, you need to take young beef, chop it into small pieces and put it in a saucepan along with carrots, onions and vegetable oil. In this composition, the ingredients should be cooked for 50 minutes. After that, they must be flavored with fragrant spices, salt and tomato paste, as well as boiled chickpeas. After mixing all the components, they need to be covered with a lid and simmer for about a quarter of an hour. At the end, add chopped garlic cloves to the dish and serve.

Secrets of cooking chickpeas

Chickpeas appeared in our culinary recipes not so long ago, but in this short time everyone has tasted it and loved it for its taste and useful substances contained in it.

chickpeas- These are small beans shaped like peas. Most often, chickpeas are brown-green, but there are also varieties that are distinguished by very light shades. Chickpeas have become widespread in the countries of the East, where they have a name - Turkish peas or mutton peas.

This type of legume has a lot of useful properties, like all types of this family, chickpeas contain a lot of protein, which helps to balance the level of cholesterol in the body, as well as potassium, thanks to which our immunity becomes stronger. The calorie content of chickpeas is 320 kcal.

Thanks to the wonderful light nutty taste, it can be used to prepare various dishes, while all of them turn out great. How to cook chickpeas is up to you. It can be boiled, made from it, soups are cooked with chickpeas, and what a delicious chickpea pilaf with lamb! In the Philippines, chickpeas are even used to make a dessert like ice cream.

Chickpeas go well with any vegetables, you can cook vegetable pilaf and stew, in the end you get a delicious dish with a minimum amount of calories. It is an ideal "substitute" for meat, so lean dishes from this type of legume family are of great value for fasting people.

Cooking time - 1 hour 35 minutes.

If you want to eat tasty, healthy and varied, put the Redmond multicooker in your kitchen. With its help, you can implement even complex and sophisticated recipes.

Take, for example, chickpeas with meat. Normally, this dish is not easy to prepare. With a slow cooker, you will need much less time and effort, and the result will be simply amazing.

Alternatively, you can resort to using the Redmond RMC-M4500. In this model, there are three programs suitable for us at once - “Cooking”, “Frying” and “Stew”. All of them are automatic.

Ingredients for cooking chickpeas with meat in a Redmond slow cooker

• Beef - 300 grams.
• Chickpeas - 250 grams.
• Onion - 100 grams.
• Bulgarian pepper - 100 grams.
• Ground red pepper - 3 grams.
• Tomato paste - 20 grams.
• Pepper paste - 20 grams.
• Vegetable oil - 30 milliliters.
• Water - 1 liter.
• Salt.
• Spices.

How to cook chickpeas with meat in a Redmond slow cooker

1) Fill the chickpeas with water and leave it for 8-12 hours.

2) Cut the meat, pepper and onion into cubes 1 centimeter thick.

3) Pour 1 liter of water into the multicooker bowl. We put chickpeas in it.

4) Set the "Cooking" program for 40 minutes. We press the "Start" button. Getting ready for the end of the program.

5) We discard the finished chickpeas in a colander, let the liquid drain.

6) Pour oil into the multicooker bowl, put onion and pepper.

7) Set the program "Frying" for 15 minutes. We press the "Start" button.

8) When the countdown starts, put the meat into the bowl.

9) Cook with the lid open until the end of the program, stirring the ingredients occasionally.

10) Put chickpeas, pepper flakes, salt, spices, tomato paste in the multicooker bowl. We mix everything.

11) Close the lid of the kitchen appliance, set the "Extinguishing" program for 40 minutes, press the "Start" button.

12) Cook until the end of the program, after which the dish will be completely ready.