Salad with boiled breast and apple. A simple salad of boiled chicken breast with apples and cheese

Perhaps chicken is the only type of meat that is eaten everywhere in the world. In the cuisine of any country there are sure to be many recipes using it. Chicken breast itself is a rather controversial product. Someone loves it, appreciates its taste, lack of fat and low calorie content. Some people, on the contrary, consider it dry and unattractive in a gastronomic sense and do not know what to do with the remaining meat from a whole carcass. Both should like the idea of ​​a salad with boiled chicken breast.

Features of salads with breast

Chicken breast meat is of course a little dry, because it contains practically no fat. But precisely because of this, it is considered dietary and more useful, and for some diseases it is recommended for therapeutic nutrition.

Chicken breast has a pleasant, subtle taste, which allows it to be combined in recipes with completely different products. It can be used boiled, fried or baked. Chicken breast goes well with pineapples, red peppers, mushrooms, pomegranate seeds, and cheese.

Eggs and various vegetables - tomatoes, cucumbers, cabbage, peppers - are often added to a salad with breast. Vegetables can be either raw or pickled. You can add crackers, fruits, dried fruits, olives, etc.

Salads with chicken breast are quite satisfying, regardless of other added products. Experience has shown that this salad must be eaten fresh. After spending the night in the refrigerator, it will lose much of its appeal.

Chicken loves spices - onions, garlic, basil, white, black and red pepper. But it’s better not to add dill; as a rule, the taste is not very interesting. Although it is up to the cook to experiment with his favorite seasonings.

Like any other, boiled chicken breast salads come in two types: layered and mixed. Surprisingly, with different mixing processes, even when using the same ingredients, the salads will taste different. Layered salads are more labor-intensive to prepare, but by alternating layers in different ways you can achieve different flavors. Whatever will decorate your table.

This dish is served both in portions and on a shared plate. It can also be served in tartlets, if you have the patience to fill them. You can decorate a dish in many ways, but the simplest in this case is fresh herbs.

Some housewives, remembering the particular dryness of boiled chicken breast, try to add more mayonnaise to salads. In principle, mayonnaise rarely spoils a salad. But its increased calorie content is not always appropriate. In addition to mayonnaise, such salads are seasoned with various dressings and sauces. There are many recipes for them, but to ensure that the chicken breast is not so dry, it is worth paying special attention to the process of cooking it.

How to properly cook chicken breast?

It turns out that chicken breast is dry only if it is cooked incorrectly. For proper cooking process you will need a large saucepan. Choose in such a way that it easily includes both the breast itself and some additional ingredients that will add taste and aroma to the meat.

Cover the chicken with water until the breast is completely covered. Cook it over high heat for 10 minutes until rich foam forms. Remove it, then add half a carrot, 1 peeled onion and spices to taste. Next, reduce the heat and cook for another 45-60 minutes. Add water as needed. After cooking, leave the breast in the broth to cool for 30-60 minutes. This will only add juiciness to it.

Salad "Olya-la"

This simple salad has a flaky texture and a very delicate flavor thanks to the combination of cheese and apple. To prepare it you will need the following ingredients:

  • Boiled chicken breast - 1 pc.
  • Apple, large, slightly sour - 1 pc.
  • Hard cheese - 200 gr.
  • Egg - 3 pcs.
  • Sour cream.
  • Mayonnaise.
  • Salt.

A step-by-step description of the cooking process and photos will help you make chicken breast salad easily and correctly the first time:

  1. Boil the chicken breast properly, cool, cut into small pieces. Form the first layer out of them.
  2. Mix 1:1 sour cream and mayonnaise and coat each layer with it.
  3. Peel the apple and grate it.
  4. Grind the cheese on a fine grater.
  5. Boil the eggs, divide into yolk and white, grind on a fine grater.
  6. Layer the yolk first, then the white, do not forget to grease each layer.

Salads with boiled chicken breast will decorate both everyday and holiday tables.

A salad can be an individual, quite filling and high-calorie dish, and it can help fight excess weight. To prepare the second, vegetables are often used that cannot provide the human body with the required proteins.

At the same time, eating such a dish, a person will feel hungry all the time, and this, in turn, is the key reason for a depressed mood and poor health (now every woman will understand what is being said).

How to find a compromise? To make the salad simple and nutritious at the same time? We recommend preparing a salad with chicken and apples. Poultry meat perfectly suppresses hunger, is easily digested and does not contribute to weight gain.

At the same time, it contains vital proteins. Apples will add refined notes to the dish, decorate it in an original way and enrich it with vitamins.

Making a salad with chicken, apple and walnuts using a simple recipe

Required Products:

  • Chicken breast – 1 pc.
  • Hard cheese – 130 gr.
  • 2 green apples
  • Egg – 3 pcs.
  • Onion – 1 pc.
  • Walnuts – 50 gr.
  • mayonnaise

Recipe:

1. Salt the water for cooking chicken meat. Boil, then after the fillet has cooled, cut it into cubes.

2. Boil the eggs and grate them.

3. Prepare the onion. To do this, finely chop it, place it in a suitable container and pour boiling water over it for about 15 minutes.

4. Take a flat dish for chicken salad with apples and nuts and place the chicken in the first layer, coat with mayonnaise.

5. Wash the apples, cut them and remove the core. Then grate them like cheese on a fine grater.

6. Chop the nuts with a knife, or use a blender for this purpose.

7. Now lay out the products in layers, greasing them with mayonnaise:

- place the onion on top of the chicken;

- grated eggs;

- apples;

- grated cheese.

8. Now all that remains is to sprinkle chopped nuts on top (there is no need to grease them with mayonnaise). Now everything is ready.

Recipe for salad with chicken, apples and celery

Ingredients:

  • Chicken meat – 150 g
  • Celery root – 1 pc.
  • Walnuts – 40 gr.
  • Apple – 1 pc.
  • 2 tbsp. chopped parsley.
  • Mayonnaise – 4 tbsp. l.

Recipe:

1. Boil the chicken, then cut into pieces.

2. Using a coarse grater, grate the pre-washed celery.

3. Cut the apple into strips, remove the seeds first.

4. Chop the nuts.

5. Mix all prepared ingredients and parsley in a salad bowl. Add salt, pepper and mayonnaise, stir. The dish is ready.

Prepare a delicious Turtle salad with chicken and apples

Products:

  • Chicken fillet – 250 gr.
  • 2 small or 1 large green apple
  • Half an onion
  • Eggs – 3 pcs.
  • Cheese – 70 gr.
  • Walnuts – 50-70 gr.
  • Mayonnaise

Cooking:

1. Boil the chicken by adding salt to the water. After this, cut the cooled meat into small cubes.

2. Finely chop the onion, keep it in boiling water for a while, then rinse with cold water using a colander.

3. Boil the eggs, cut them and separate them from the yolk. Set one egg white aside to form the turtle's head. Grate the whites and yolks.

4. Grate the cheese.

5. Prepare a flat dish and place the grated whites on the bottom in a circle (you can salt them a little). Lubricate with mayonnaise (it is most convenient to distribute it over the surface in the form of a mesh).

6. Now lay out the chicken meat and brush with mayonnaise.

7. Spread the onions evenly in the next layer, now without greasing.

8. Peel and core the apples, grate them and place on top of the onions. Then cheese and yolks, greased with mayonnaise.

9. Sprinkle with walnuts chopped in a blender. To make the salad with chicken and apples look like a turtle, draw a shell on top of the nuts with mayonnaise.

10. Make a head from one half of the set aside protein, and a leg from the other.

11. You can put greens around the edges of the dish for beauty.

12. Before eating, keep the dish in the refrigerator to soak for about two hours.

Chicken salad with apple and cheese

Products:

  • Chicken fillet - 1 pc.
  • 100g-150g cheese
  • 1 apple
  • 1 orange
  • Unsweetened yogurt

Recipe:

1. Boil the chicken; add salt to the water. After cooling, cut it into pieces.

2. Peel the orange (you can also remove white fibers), divide it into slices and cut it.

3. We do the same process with the apple, remove the core.

4. Grate the cheese on a coarse grater. Mix the fillet with fruit in a salad bowl with yogurt, or you can try kefir or low-fat sour cream.

5. Sprinkle cheese on top. Chicken salad with apple and cheese is ready to eat.

Salad with chicken breast, apples and eggs

Ingredients:

  • Chicken breast - 400 gr
  • Eggs - 3 pcs
  • Hard cheese - 150 gr
  • Apple - 2 pcs.
  • Onion - 1 piece
  • Mayonnaise

Preparation:

1. Boil the chicken fillet and wait until it cools down.

2. Boil the eggs, cool and grate them or chop them with a knife.

3. After the meat has cooled, cut it into pieces and place evenly on a flat dish, grease with mayonnaise.

4. Place pre-grated eggs on top of the first layer and cover with mayonnaise.

5. Apples and onions need to be grated, mixed and placed in the next layer on top of the eggs, greased with mayonnaise.

6. And finally, crumble grated cheese plus mayonnaise on top of the salad with apples and chicken breast.

Chicken salad with apple and rice

Products:

  • Rice - 1 glass
  • Chicken fillet 100-150g
  • Tomato - 1 piece
  • Apple - 1 piece
  • Mayonnaise (or sour cream)

Cooking:

1. Wash the fillet and let it cook until done - about 20 minutes. Let the rice cook right away.

2. After the meat has cooked and cooled, cut it into small cubes and place in a salad bowl.

3. Peel the washed apple, then finely cut into pieces.

4. Also chop the tomato on the board.

5. Add rice, apple and tomato to the chicken bowl, add salt and pepper.

7. You can add a little parsley on top to garnish the finished chicken, apple and cheese salad. Bon appetit!

Salad with smoked chicken and apple can be prepared for a regular dinner, for a romantic evening, or for a large holiday table. It is easy to make and has an extravagant taste, which is given to it by the combination of ingredients included in it.

We can say that this salad with smoked chicken and apples is composed of contrasting textures and flavors. A slightly sour apple, very delicate avocado in texture and taste, spicy red onion and hard crunchy nuts form an excellent complex, which is very favorably emphasized by the dressing with a slight hint of garlic.

Ingredients for making salad with smoked chicken and apple:

  1. Smoked chicken breast 1 piece
  2. Avocado 1 piece
  3. 1 large green apple
  4. 1 medium sized carrot
  5. Red onion (small size) 1 piece
  6. Lettuce 1 fork
  7. Walnuts 5 pieces
  8. Mayonnaise 4 tablespoons to taste
  9. Garlic 1 clove
  10. Parsley 5–6 sprigs
  11. Yogurt 4 tablespoons
  12. Lemon juice 1 tablespoon
  13. Salt to taste
  14. Pepper to taste

Products not suitable? Choose a similar recipe from others!

Inventory:

  1. cutting board
  2. Bowl
  3. Grater
  4. Portion serving plate

Preparing a salad with smoked chicken and apple:

Step 1: Prepare salad dressing.

To begin, take parsley, rinse it under water and finely chop it. Grate the onion and garlic onto a fine grater and place in a small bowl.

Place parsley there, add mayonnaise, then yogurt. Pour in lemon juice and mix everything thoroughly.

Add salt and ground black pepper to taste.

Step 2: Prepare the ingredients.

Peel the red onion, rinse under water and cut into thin half rings. Wash the carrots, peel them and grate them on a fine grater.

Peel the chicken breast and cut into thin slices. Wash the apple, then carefully remove the core, then peel it. Cut it into thin slices.

Also rinse the avocado under water and cut it in half, remove the pit and peel it. Cut the remaining pulp into thin slices.

Step 3: Serve the salad with smoked chicken and apples.

Now place pre-washed and dried lettuce leaves, slices of smoked chicken and vegetables on portioned plates. Remove the peel from the walnut, break it into large pieces and sprinkle them on the salad. Divide the dressing among plates and garnish the salad with pomegranate seeds, herbs or thin slices of bell pepper.

The salad is ready! Please come to the table!

Bon appetit!

If desired, you can add pickled pineapple, pine nuts, pickled mushrooms or beans to the salad.

To make the sweet and sour taste of the dish even more distinct, you can add an extra teaspoon of vinegar to it.

If you grate the smoked chicken with cut lemon before preparing the salad, you can keep it fresh for several days, even in an open, ventilated area in the most intense heat.

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Celery salad with apple and chicken

Avocado salad with pine nuts

Salad “Green Country” for a nursing mother

Salad with chicken, mushrooms and walnuts

Salad with oranges and chicken

Salad for your loved one

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Other recipes in the category

Smoked chicken salad recipes

Servings: Cooking time: December 13, 2014

Salads with smoked chicken are popular and good because they can be prepared in a short period of time and served immediately. The appetizer turns out to be satisfying, just right for the first glass at the festive table.

I am opening this page especially for housewives who read our Notebook with recipes and want to show off their edible creations. Surely for the New Year, Christmas, February 23, March 8 or for your birthday you will plan some quick salad with smoked chicken breast or leg.

Don't forget to take a beautiful final photo and send it to our website.

And here is the first recipe, where there is a very interesting combination of meat, cheese, sour green apple and the freshness of cucumber. Beautiful presentation of layered salad using a ring and decoration with thin slices of radish.

Beautiful, bright, juicy and amazingly tasty!

Salad with smoked chicken, apple and cucumber

Ingredients:

  • Smoked chicken or carbonate - 200 grams,
  • Hard or processed cheese - 100 grams,
  • Green apple – 1 piece,
  • One small fresh cucumber
  • Table vinegar or lemon juice,
  • Fresh radish - a couple of tubers,
  • Mayonnaise - to taste.

Cooking process:

Grate hard or processed cheese, add a little mayonnaise, and place on the bottom of the mold.

Peel the apple, cut it into cubes, add a little lemon juice or a bite (so that it retains its color) and mayonnaise. Place this layer on top of the chicken.

And I would also like to say that salads are a perishable product; they should not be prepared for future use for several holidays. The best option is before the celebration itself or a few hours before, if it needs time to soak and brew.

We are waiting for your recipes and wish you pleasant holiday emotions and good mood!

Best regards, Anyuta.

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    Smoked chicken, apple and walnut salad

    Ingredients

  • Smoked chicken breast - 400 g.
  • Green apple - 1 pc.
  • Avocado - 1 pc.
  • Carrots - 1 pc.
  • Walnuts - a handful.
  • Red onion - 0.5 pcs.
  • Leaf lettuce - bunch or head
  • For refueling:
  • Mayonnaise - 4 tbsp.
  • Yogurt - 4 tbsp.
  • Garlic - 1 clove.
  • Red onion - quartered.
  • Parsley - 3-4 sprigs
  • Lemon juice - 1 tbsp.
  • Salt, pepper - to taste.
  • Cooking method

    • Step 1 Prepare the dressing. Finely chop the parsley. Grate the onion and garlic on a fine grater and place in a small bowl. Add parsley, mayonnaise and yogurt, lemon juice and mix. Add salt and pepper to taste.
    • Step 2 Cut the red onion into thin half rings.
    • Step 3 Cut the chicken breast into thin slices.
    • Step 4 Peel the apple, remove the core and cut into thin slices.
    • Step 5 Cut the avocado in half, remove the pit and peel. Cut the pulp into thin slices.
    • Step 6 Grate the carrots on a fine grater.
    • Step 7 Place lettuce leaves, chicken, and vegetables in a salad bowl. Sprinkle with walnuts and pour over the prepared dressing.

    Bon appetit!

    Other news on the topic:

    Can you tell me the salad of smoked chicken breast and fresh apples, ingredients?

    I am a cat - a lady with beautiful legs. Enlightened (41004) 4 years ago

    200 g smoked chicken fillet
    2 eggs
    2 apples
    200 g canned corn
    100 g mayonnaise
    parsley, curry to taste

    Method of preparation: Grind chicken fillet. Boil hard-boiled eggs, cut into small slices. Grate the apple on a coarse grater, add corn, mayonnaise and curry.

    Mix everything. When serving, garnish with parsley.

    Salad with smoked chicken breast recipe 1
    Ingredients:
    300 gr. smoked chicken breast, 250 gr. white cabbage, 3 medium potatoes, 100 gr. sour cream, 100 gr. unsweetened yogurt, 2 tbsp. spoons of mustard, 2 tbsp. spoons of grated horseradish root, 1/2 tbsp. spoons of vinegar, 2 teaspoons of sugar, parsley, ground black pepper and salt to taste.
    Cooking method:
    Let's prepare the sauce for the salad with smoked chicken breast: mix yogurt, sour cream, mustard, horseradish, sugar, vinegar, a little ground black pepper, salt and mix everything.
    Boil the potatoes until tender, cool, peel and cut into cubes (preferably smaller). Wash the cabbage and cut into strips.

    Cut the smoked chicken breast into cubes the same as the potatoes. Mix cabbage, potatoes and smoked brisket, pour in the prepared sauce, stir.

    After that, put it in a salad bowl and sprinkle with chopped parsley. Very tasty salad.

    Bon appetit.
    Salad with smoked chicken breast recipe 2
    Ingredients:
    300 gr. smoked chicken breast, 2 pickled cucumbers, 3 medium potatoes, 1 can of green peas, 2 eggs, 1 onion, 250 gr. mayonnaise, ground black pepper, sugar, salt to taste.
    Cooking method:
    Divide the smoked chicken breast into pieces. Boil potatoes in their skins. Boil the eggs hard.

    Peel the potatoes and cut them into cubes, also cut the cucumbers. Finely chop the onion.

    Peel the eggs and cut into circles. Pour the mayonnaise into a container and add finely chopped onion, sugar, salt, and ground black pepper. Mix thoroughly.

    Mix diced pickles and boiled potatoes with green peas. Place pieces of smoked chicken breast and chopped vegetables in a salad bowl, coating each layer with mayonnaise with onion, salt, sugar and black pepper.

    Decorate the salad with egg slices on top.
    Smoked chicken salad recipe 1
    Ingredients:
    300 gr. smoked chicken or legs, 2 boiled potatoes, 2 green apples, 1 boiled beets, 2 hard-boiled eggs, sunflower oil, 1 teaspoon mustard, salt, vinegar, herbs to taste.
    Cooking method:
    Divide the smoked chicken into pieces, removing the bones. Peel the potatoes and cut them into cubes.

    Peel the beets and cut into strips. Grate green apples on a coarse grater.

    Combine everything, add salt, vinegar and mix. Mix sunflower oil with mustard. Transfer the salad to a salad bowl and season with prepared sunflower oil and mustard.

    Mix. Sprinkle grated egg yolks in the center of the salad, and finely chopped whites in a circle.

    Place sprigs of herbs on top of the salad.
    Smoked chicken salad recipe 2
    Ingredients:
    250 gr. smoked chicken meat, 300 gr. sauerkraut, 2 green apples, 1 large onion, 1 radish, sunflower oil, sugar.
    Cooking method:
    Cut the smoked chicken into small cubes. Sauerkraut should be chopped coarsely. Finely chop the onion, grate the radishes and apples on a coarse grater.

    Mix all ingredients and season with sunflower oil. Add sugar and mix thoroughly.

    Smoked chicken salad is ready.

    Dragash Zlatibor Enlightened (43414) 4 years ago

    Salad with smoked chicken and apple

    First we need to prepare the dressing for our salad. To do this, you need to take parsley, wash it with water and finely chop it.

    Finely grate the onion and garlic and place in a small bowl. Put parsley there, add mayonnaise and unsweetened yogurt.

    Pour in lemon juice and mix everything well. Add salt and pepper to taste.
    Peel the red onion, wash with water and cut into half rings.

    Wash the apple, remove the core and remove the skin. Cut the apple into thin slices.

    Wash the avocado under running water and cut in half. Then remove the pit from the avocado and peel the skin.

    Cut the pulp into slices.

    We will serve in portioned plates. Place washed and dried lettuce leaves, slices of smoked chicken and vegetables on each plate. Break the walnut kernels into large pieces and sprinkle on top of the salad.

    Pour the dressing over the salad and garnish with pomegranate seeds or herbs. The salad is ready!

    Now all that remains is to serve it to the table as an independent dish for a treat.

    If desired, you can expand the range of products in this salad by adding pickled pineapple, mushrooms or beans.

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    "Salad with smoked chicken and apple"

    Recipes similar to “Salad with smoked chicken and apple”:

    Salads with smoked chicken

    Any chicken is good. And smoked.

    With smoked meat, for example, you can make salads, the dressing for which does not need a very rich dressing, so as not to interrupt the smoked aroma and taste. In addition, smoked chicken is always juicier than, for example, boiled chicken.

    Products:

    • smoked chicken without bones and skin – about 1 kg
    • celery – 1/3 cup
    • dried sweetened cranberries – 1/3 cup
    • roasted salted almonds – 7 tbsp. spoons
    • salad greens – 1.2 kg

    Refueling:

    • low-fat mayonnaise (or full-fat, if you want) – 1/2 cup
    • low-fat yogurt – 1/2 cup
    • lemon juice – 1 tbsp. spoon
    • Dijon mustard – 1 tbsp. spoon
    • salt and freshly ground black pepper – 1/2 teaspoon
    • honey 1 teaspoon
    • white wine vinegar – 1 tbsp. spoon

    Preparation:

    cut the chicken into cubes.

    Grind the almonds (not very finely).

    Wash and dry salad greens to your taste, tear into pieces with your hands.

    For the sauce: combine all ingredients, whisking well.

    To serve the smoked chicken salad:

    Place chicken pieces, celery, cranberries, almonds in a bowl with sauce and mix thoroughly. Cover and refrigerate for at least an hour.

    Before serving, add herbs to taste (parsley, mint, oregano).

    smoked chicken salads

    This recipe calls for potatoes and Dijon mustard, so let's call this Dijon Potato Salad with Smoked Chicken
    Products:

    • potatoes – 1 kg
    • smoked chicken without bones and skin – 400 grams
    • celery – 100 grams
    • red onion – 1-2 pcs.

    Refueling:

    • Dijon mustard – 1/3 cup
    • lemon juice – 1 tbsp. spoon
    • salt and pepper – 1/4 teaspoon

    Preparation:

    boil potatoes. Once cooled, cut into small cubes.

    Cut the chicken into slightly larger cubes.

    Slice the celery thinly.

    Cut the onion into small and thin pieces.

    For the dressing: mix all ingredients thoroughly.

    Place the prepared products in a salad bowl.

    Add sauce, stirring well.

    Sprinkle with herbs (dill, parsley, oregano) to taste. Serve immediately.

    Very tasty and simple dishes with smoked chicken will please everyone. Make chicken salads and enjoy.

    Moreover, these recipes are not at all complicated.

    Celery is a very specific product that not everyone likes, but it is very healthy. Try this celery and apple salad and I hope you will become friends with this vegetable.

    It will be especially useful for those who are on a diet, as it is a great ally in losing weight: more calories are lost than celery itself contains.

    Apples and celery quickly darken when exposed to air. To prevent this from happening and for your dish to look beautiful on the table, sprinkle the peeled vegetables with lemon juice, sprinkle them constantly and when grating or cutting.

    Products:

    • apple – 3 pieces
    • celery – 1 stalk
    • walnuts – 12 cups
    • raisins – 12 cups
    • juice of 12 lemons
    • handful of arugula
    • ground black pepper and cinnamon

    For refueling:

    • mayonnaise

    Preparation:

    Peel the celery and dip in boiling water for a minute. After it has cooled, cut into thinner strips and mix with the second half of lemon juice.

    Core and cut the apples into cubes, mix with half the lemon juice.

    To soften, place the raisins in boiling water for three minutes. Then strain.

    Chop walnuts and fry.

    Place apples, celery in a salad bowl or on a dish, sprinkle with cinnamon and pepper. Add raisins, arugula and nuts.

    Drizzle with mayonnaise. Add salt to taste.

    Salad: celery, carrots, apple

    Products:

    • celery – 350 grams
    • apples – 350 grams
    • carrots – 200 grams
    • lemon juice – 3-4 tbsp. spoons
    • salt to taste

    For refueling:

    • mayonnaise – 100 ml
    • peeled walnut kernels
    • dry herb seasoning for salads or herbs

    Preparation:

    Peel the celery and carrots and grate them on a coarse grater (you can use a Korean carrot grater). Add salt.

    Grate the apple (don’t forget to sprinkle with lemon juice).

    Chop the nuts and fry.

    Sauce: mix mayonnaise (a little sour cream won’t hurt) with seasoning or herbs.

    Place vegetables on a plate or dish and sprinkle with roasted nuts. pour over the dressing. The salad tastes better when chilled.

    When serving, garnish with apple slices and sprigs of herbs.

    Traditionally, fruit salad is made with apples, but this recipe with celery is completely different from the usual ones. So try it, discover new and delicious salads.

    Salads have always been and will be relevant. Thanks to their variety, salads can wonderfully enliven the usual home menu.

    Various combinations of ingredients allow you to prepare salads from the products that are currently on hand. Fruit salads, meat salads, seafood, vegetable, warm, with various dressings - this is not a complete list of famous salads.

    Each person prefers certain types of this dish. For example, salads with mayonnaise dressing are very tasty, but hard on the body.

    Vegetable salads with dressings based on olive oil and lemon juice are wonderfully refreshing in the summer heat. A healthy fruit salad will replace a high-calorie slice of cake for dessert.

    Meat salads can act as a complete dish, which already contains both meat and a side dish. Perhaps this is the most popular category of salads.

    Let's prepare an interesting and bright salad with smoked chicken, vegetables and cheese.

    Ingredients to prepare smoked chicken salad:

    • smoked chicken (legs or thighs) – 2 pcs.
    • hard cheese – 50 g
    • tomatoes – 1-2 pcs.
    • cucumbers – 2 pcs.
    • garlic – 2 cloves
    • mustard seeds – 1 tbsp.
    • olive oil – 3 tbsp.
    • salt - to taste

    Cooking recipe salad with smoked chicken:

    To make the salad look elegant and interesting, vegetables, cheese and smoked chicken should be cut in a special way.

    Chicken meat should be cut off the bone into thin layers.

    Slice the cucumber using a paring knife. The result should be thin and long slices (strips).

    Cut the tomato into two parts, and then cut each part into slices.

    Cut the cheese into thin long strips, like homemade noodles.

    Chop a couple of cloves of garlic in any convenient way.

    Prepare salad dressing with smoked chicken. To do this, pour mustard seeds with olive oil, add a pinch of salt and lightly crush the grains with a mortar.

    Chicken meat and apples are a very good combination. A salad with these ingredients has a fresh and zesty sweet-sour flavor that can be enhanced by adding the right ingredients. A variety of vegetables, cheeses, berries and spices go well with chicken and apples.

    Quick salad with apples and chicken

    You will need: - 250 g chicken breast; - 2 large sweet and sour apples; - 3 boiled eggs; - 1 teaspoon mustard; - 1 teaspoon lemon juice; - 0.5 cups sour cream; - salt; - freshly ground black pepper; - a bunch of fresh lettuce (iceberg or oakleaf).

    Boil or grill chicken breast. Cool the meat and cut it into thin strips. Peel the apples and chop them into cubes. Grind the egg whites. Line a flat dish with lettuce leaves. Place egg whites, chicken and apples on top.

    In a bowl, mix sour cream, mashed egg yolks, mustard, salt, lemon juice. Drizzle the dressing over the salad, sprinkle with freshly ground black pepper and serve.

    Salad with chicken, apples and cheese

    A salad with spicy cheese, such as Roquefort, has an original taste.

    You will need: - 200 g of white chicken meat; - 2 green apples; - 180 g Roquefort cheese; - a bunch of arugula; - 0.5 cups of peeled walnuts; - 0.25 cups olive oil; - 1 teaspoon of liquid honey; - 1 teaspoon Dijon mustard; - 1 tablespoon of apple juice; - salt; - 1 tablespoon of wine vinegar.

    First, boil or microwave the chicken. Cut it into strips or cubes. Grind the Roquefort in the same way. Peel the apples and cut into very thin slices. Wash and dry the arugula and place it in a transparent salad bowl. Place the chicken and apples on top, and sprinkle the cheese cubes on top.

    Roquefort can be replaced with another type of cheese. Try using Parmesan or Dor Blue

    Warm salad with chicken and caramel apples

    This salad has an unusual taste. Prepare it just before serving and serve with toasted white bread.

    You will need: - 200 g of chicken fillet; - 100 ml of apple juice; - 2 apples; - 1 sweet pepper; - a pinch of hot red pepper; - 3 tablespoons of sugar; - salt; - vegetable oil; - 1 tablespoon of butter. - freshly ground black pepper.

    Rinse the chicken fillet, remove any films, and dry with a paper towel. Cut the chicken into strips, salt, pepper and fry in heated butter. Place the strips on a paper towel to drain excess fat.

    Wash and peel the apples and bell peppers, removing seeds and membranes. Cut the pepper into thin rings and lightly fry in vegetable oil. Cut the apples into slices. In a saucepan, mix sugar with a couple of tablespoons of water and heat until the mixture turns golden. Dip the apple slices into it until they are completely covered with caramel. Remove the apples and set aside on a buttered plate.

    Add butter, apple juice and a pinch of red pepper to a saucepan with sugar. Boil the mixture until thick. Place chicken, peppers and apple slices in a salad bowl, pour over the sauce and serve.

    A special feast requires special dishes, and to prepare them with your own hands, you don’t need to be known as a great chef, just have a good recipe on hand.

    A salad with apples and smoked chicken breast is perfect for a holiday table, and its preparation can be done in no time. By adding such an amazing dish to the menu, your holiday will become much brighter and more interesting.

    Which apples to choose for making chicken salad

    To make your holiday salad with apples great, you must know a few rules for choosing the right option.

    • For preparing puff salad, it is best to choose firm green fruits. It is not necessary to peel the peel; it is enough to wash the fruit well, first in warm and then in cold water.

    Be sure to grate the apples (coarse or fine) - in this form they go perfectly with mayonnaise and other ingredients.

    • For the classic version of the salad, any fresh apples are suitable. If you have apples stored at home, you can safely use them. Wash and peel them properly, cut into cubes or strips and add to the dish.

    • In the store you need to be very careful when choosing fruits. Choose fruits without visible damage or dents. Give preference only to a quality product. Good apples can be stored at home for 10 days and made into delicious treats.
    • To create a salad with smoked chicken, you need to give preference to sweet and sour apple varieties. Winter fruits are suitable: golden, Simirenko, Antonovka, glory to the winner, etc.
    • All apples should be firm and juicy. After all, when you add soft fruits with peel to the salad, they will have an unaesthetic appearance.

    A simple recipe for chicken breast and apple salad "Paris"

    Ingredients

    • — 250 g + -
    • — 2 pcs. + -
    • Apples - 3 pcs. + -
    • Green salad - 3-4 leaves + -
    • - to taste + -
    • - 1 tsp. + -
    • - 0.5 tbsp. + -
    • Crackers - 40 g + -
    • — 20 g + -

    How to make a light chicken breast and apple salad at home

    Salads prepared at home are always the most delicious. After all, when you prepare dishes with the mood in mind, they turn out appetizing and festive.

    A salad with smoked meat and juicy apples is a very tasty treat, and it’s not difficult to prepare. It is best to season the salad with sour cream, preferably high fat.

    • Wash fresh tomatoes and make small cuts on each fruit. Place the vegetables in a bowl and pour boiling water over them. Soak the tomatoes in boiling water for no more than a minute, then remove them and peel them, starting with the cuts.
    • Wash the apples well and dry. If the fruits are soft, peel them. Cut the apples into thin slices.
    • Wash fresh smoked chicken breast in warm water and dry well. Cut the meat and tomatoes into cubes.
    • Wash the lettuce and parsley well under running water and shake off. Using a sharp knife, chop the greens into individual bowls.
    • Place tomatoes, meat and apples in one large bowl. Season with salt, sugar, add chopped lettuce and mix.

    • Now season the dish with sour cream and stir again. Transfer the treat to serving plates, sprinkle with crackers and garnish with chopped parsley.

    You can serve the original apple salad in tartlets.

    Delicious “Assorted” salad with smoked chicken and apple

    For lovers of puff salads, we have a great appetizer option with apples and chicken in our arsenal. All the ingredients are chosen just perfectly, so even cooking amateurs will be able to prepare an appetizing and chic salad for the holiday.

    To season the dish, it is best to use homemade mayonnaise, which can be prepared faster than buying it in a store.

    Ingredients

    • Smoked chicken - 300 g (breast);
    • Eggs - 3 pcs.;
    • Apple - 2 pcs.;
    • Kiwi - 2 pcs.;
    • Carrots - 2 pcs.;
    • Garlic - 2 cloves;
    • Homemade mayonnaise - 120 g;
    • Green onions - 10 g (for decoration);
    • Salt - 1 pinch.

    Preparing a multi-layer fruit and vegetable salad with smoked chicken

    1. Wash the carrots and eggs well and place in a saucepan. Fill the food with water, add salt and place the utensil on the fire. Once boiling, cook the eggs for 10 minutes, then remove them and place them in cold water. Continue cooking the carrots for another 10-15 minutes until cooked, then cool the fruits.
    2. Peel the eggs and separate the whites from the yolks.
    3. Peel and rinse apples, kiwis and carrots.
    4. Also wash smoked meat in warm water and dry thoroughly.
    5. Grate all ingredients except the yolks on a coarse grater into separate bowls. Add chopped (on a grater or garlic press) garlic to the meat, season with a spoon of mayonnaise and mix well.
    6. Take a wide dish and lay out the smoked meat with garlic. Use a fork to smooth the mixture over the entire surface of the plate. Place grated kiwi on top of the meat and brush with mayonnaise.
    7. Now lay out the whites, carrots, apples. Also coat each layer with mayonnaise.
    8. Grate the yolks on a fine grater and sprinkle on top of the salad.
    9. Wash the green onions well, shake off and finely chop. Before serving, decorate the appetizer with herbs and serve.

    Salad with apples and smoked chicken breast can be refrigerated for 30 minutes to soak, but this is not a requirement.

    Serve the dish immediately after cooking - and it will also be the most delicious on the holiday table.

    Bon appetit!

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