Oatmeal jelly from oats cooking. Therapeutic oatmeal jelly Izotov - preparation, rules of admission

Is it possible to cook oatmeal jelly from whole grain oats or only from oatmeal?
And how would it be better?

Recipes for oatmeal jelly offered by readers. Reviews

Indeed, the recipe for oatmeal jelly has been known since ancient times, long before the virologist, Candidate of Medical Sciences Izotov V.K. studied and patented. Folk recipes for oatmeal jelly live among the people, are passed from mouth to mouth and undergo changes depending on their own convenience. And the fact that the recipe lives for centuries confirms its effectiveness, in other words, its healing power.
Reader's review, Nadezhda:
“I use whole grain oats. But, in order for fermentation to take place, the grain must be crushed. Next, I use your step-by-step recipe - (the author indicated this page): - Crushed oats + kefir = costs two days (fermentation is in progress)

The liquid in the jar will separate into two parts. The upper liquid part is easy to drain by tilting the jar (it is not needed).

Cook jelly from the lower thick part. Every morning I cook two glasses of jelly. To do this, I bring 1.5 cups of water to a boil, add the concentrate to the boiling water, bring it to a boil again while stirring.

In the finished jelly I put 1 teaspoon of honey. I dissolve, cool, eat with dark bread. I recommend this oatmeal jelly recipe to everyone!”

Reader's review, Ildar:

• “I am preparing healing oatmeal jelly from whole grains, but not from Hercules oatmeal. You can buy oats in a pharmacy, in a pet store, you can buy in the markets. True, when buying on the market, you need to be sure that the grain is not sold for crops, because. it can be etched. I make jelly like this:
• - I thoroughly wash and dry the oats,
• - I grind oat grains in a coffee grinder, wash it several times, and dry it. and then grind it in a coffee grinder.
• - Fermentation for two days. (In a 3-liter jar, water, oats + kefir)
• - I drain the liquid through a sieve. I wash the cake and drain the liquid again. I pour it into a 5 liter pot. I cover the sieve with gauze in several layers.
• - The liquid settles for a day. In this case, a precipitate is formed, which is the jelly concentrate. I transfer the sediment (jelly concentrate) to a 1-liter jar. I cook jelly out of it.
• I give the cake to the dogs. I just pour out the liquid part. Questions: How can you use the cake and the liquid is a pity to throw away? Is it possible to use ordinary coarse oat flour instead of oat grains or Hercules to make oatmeal jelly?

Reply to Ildar's comment:

How to use oatmeal cake

• oatmeal jelly cake cookies;
• cosmetic masks from oatmeal jelly cake on the face;
• treatment of cracked heels, softening of the skin on the heels with the help of oatmeal jelly cake.

The liquid fraction can be used like this:

• in nutrition - kvass,
• in cosmetology - cosmetic purposes (warm baths to strengthen nails and a rejuvenating agent for hands)

Reader's review, Petr Ivanovich:

Knowing the beneficial properties of oats, I included oatmeal jelly and oatmeal in my diet. I make simple oatmeal. In boiling water, I add oatmeal instead of starch. Oat broth is also prepared simply - washed oats are poured into a thermos and poured with boiling water, you can add honey. The night is brewing. Drink during the next day. And such long-cooking recipes take too much time. But it was interesting to read."

Reply to Petr Ivanovich's review:

What is the use of Izotov's oatmeal jelly

The beneficial properties of oats have been written repeatedly on the pages of this site, for example, "", "".

Oatmeal jelly Izotova V.K. is not only a food product, but also a unique medicinal product that has a wide range of healing effects on the body. An obligatory stage in the preparation of oatmeal jelly concentrate is fermentation.

As a result of lactic acid fermentation, oatmeal sourdough contains lactic acid, carbon dioxide, which stimulate the digestive tract. Lactic acid prevents the development of putrefactive microflora and promotes the growth of beneficial bacteria. Fatty organic acids normalize the motor (motor) function of the intestine, which helps to eliminate bloating and flatulence

Does lactic acid fermentation entail an increase in B-group vitamins, vitamins E, D, A, PP, mineral salts in the product? polyunsaturated fatty acids.

Therefore, in response to the review of Peter Ivanovich, I will say that lactic acid fermentation in the process of making oatmeal jelly should not be ruled out.

Kissel prepared from oats is useful. The usefulness of jelly will increase many times if the sourdough of jelly is prepared by lactic acid fermentation.

Regular use of oatmeal jelly allows you to activate the protective functions of the body, delay the aging of the body.

Reader feedback, Tamara:

“Hello, I’m not preparing Izotov’s oatmeal jelly, but sour oatmeal. Kissel Momotova - it refers specifically to sour oatmeal, but they immediately call it jelly.

• - After the fermentation process has passed, I divide everything into two jars.
• - In one sourdough with oatmeal, I do not separate them.
• - In another bank, what was on top, i.e. liquid part.
• — When I cook, I use both parts. Pour liquid, bring to a boil. I add oats with sourdough to the boiling liquid and cook for five minutes while stirring.
• - It turns out fermented oatmeal. Eat with honey or sugar. Yummy!
• Apparently Izotov's jelly really normalizes bowel function. The constipation that had plagued me for many years disappeared. In addition, the face became clean, acne disappeared. No wonder they say that the state of the intestine is seen by the state of the face.

Summary: Is it possible to replace oatmeal with whole grains. I appeal to those who have experimented. Write about the results of the experiment, I and the readers of the blog will be grateful to you. I have never cooked oatmeal jelly from whole grain oats, but if I did, I would keep the proportions. It is likely that with whole grains, oatmeal jelly will be even better.

If you have your own recipes for oatmeal jelly, share them in the comments!
I would like to collect everything in one place.

Today, the recipe for preparing oatmeal jelly is based on medical knowledge and extensive experience in traditional medicine. It is recommended for patients with diseases of the liver, stomach, intestines. For people with pathologies of the kidneys and heart, with diabetes and hypertension, the beneficial properties of jelly give strength.

Doctors and nutritionists often prescribe oatmeal jelly, the recipe for which they tell the patients in detail themselves. After all, this food product is rich (tryptophan, methionine, lecithin) and vitamins A and group B.

The composition of this cereal includes calcium and iron, which support metabolism and enhance the action of digestive enzymes. Potassium and magnesium are involved in water-salt metabolism, increase a person's endurance, prolong his youth and help slow down the aging of the body.

Kissel from oats, which patients consume for two months, effectively frees the body from toxins. A person feels a surge of vivacity, his immunity is strengthened, and efficiency increases.

There are many ways to make jelly:

1. A quick way when it is prepared from oatmeal.

2. Therapeutic jelly can be prepared from oat grains.

3. "Live" jelly from sprouted grains of oats or barley.

To prepare a "live" jelly, you must first barley and oats (800:1000 g), then grind them in a meat grinder and pour water (2.5 liters) into a large container. Sprouts are infused for about an hour, while they must be constantly mixed. At the next stage, you need to squeeze out the entire thick mass with your hands, pass the rest of the water through a fine sieve. Pour the resulting cake again with a liter of water, let stand for a while and squeeze again.

The liquid in the amount of 3.5 liters is placed in the refrigerator for 2 days. During this time, the jelly turns sour and becomes pleasant to the taste. It turns out a liquid resembling thick cream in consistency, which envelops the mucous membranes and alleviates pain, even with a stomach ulcer.

For young children, you can make jelly from grains or oatmeal with the addition of honey, juices, fruit drinks and sugar. Even babies will benefit from oatmeal jelly. How to cook this healing dish?

We will describe the simplest method of preparation. First, oat grains are soaked in water for an hour. Then they must be boiled. To do this, pour 1 cup of grains with 3 cups of cold water and put on the stove.

The finished broth is drained, a tablespoon of starch is added and simmered for 1 minute until thickened. Pour juice, fruit drink or compote into the cooled jelly. Add sugar if necessary. For therapeutic baby jelly, it is best to take corn starch and not grains, and then you get a thicker and tastier drink that stimulates the growth of the baby, favorably affects the formation of teeth and protects the delicate skin of the child thanks to vitamin A.

Kissel from oats for kids gives them energy and useful substances, so necessary for their growth and development. For teenagers and adults, this drink helps to increase endurance, restore strength after physical work. Elderly people need oatmeal to strengthen the immune system. The healing drink cleanses the intestines, removes toxins and toxins, improves mood.

Sick people with sluggish peristalsis, constant constipation and bloating benefit from oatmeal jelly with the addition of Tibetan mushroom or milk rice. And you can do the fermentation of oatmeal jelly. In this case, the grains are poured with boiled warm water, a piece of rye bread, berries and herbs are added to improve the taste and left warm for 2 days with the lid closed so that the oatmeal jelly ferments. Then it must be filtered through a sieve or cheesecloth.

The remaining thick must be washed with water several times, and the liquid should be poured into a large container. It will turn out 3 times more healing liquid than during fermentation. It needs to be put under the table at night. In the morning you will see two layers: liquid at the top and white sediment at the bottom. The liquid must be carefully poured into another jar, and the sediment should be transferred to a small container and put in the refrigerator. This sediment is a jelly concentrate, from which it will be possible to prepare new portions of a healthy drink every day. To cook jelly, you need to take 6 tablespoons of thick for 2 cups of the liquid that remains after straining, and cook until the desired density. To get a new portion of the drink, take 3 tablespoons of sourdough for a three-liter jar of liquid.

Whatever problems a person has with the body (bad skin, a weight problem, or some kind of disease), doctors always recommend reconsidering nutrition. Our health, appearance and well-being largely depend on what we eat. There are bad foods (fast food, sugar, fatty foods), but there are healthy ones. Junk food is rich in fats that the body is accustomed to storing for future use, which is why it is so attractive to us. Moreover, manufacturers usually richly improve it with various flavors.

Healthy food is rich in vitamins, fiber, proteins and other substances useful for the body. Such healthy foods include natural products: fruits, vegetables, cereals, lean meats and more. For example, oatmeal is very useful for the body.

Why is oats good for the body?

Oats are good not only because they contain a lot of carbohydrates, proteins, fats, amino acids and vitamins. The benefit of oats lies in the fact that all the useful substances in its composition are contained in the amount that the human body needs.

It contains sulfur, potassium, magnesium, phosphorus, iron, manganese and other substances. In terms of the amount of protein, of all the cereals known to us, it is second only to buckwheat.

History of oatmeal

Kissel from oats has been known to the Slavs since ancient times. The recommendation to prepare this drink can be found in Domostroy. But for a long time, the product was swept off the store shelves with new products. The townspeople managed to taste oatmeal jelly only when visiting their grandmother in the village. This product has reached a new level of popularity relatively recently.

This is due to such a person as Dr. Izotov. This Russian doctor restored old traditions and improved the product a little. It would seem, why should a certified specialist, a serious doctor, engage in traditional medicine? The reason lies in a personal tragedy.

The doctor was bitten by an encephalitis tick. The bite itself and the long treatment completely destroyed his immunity. He began to have problems with metabolism, heart, hearing deteriorated, and many other diseases appeared.

His life turned into an endless circle of drugs that helped less and less, and often did nothing but cause allergies. Out of desperation, Izotov began to look for other ways. In his research, he came across an old recipe for oatmeal jelly. For a long 8 years, the doctor took this remedy daily. During this time, he was able to increase his immunity and diseases receded.

You can treat traditional medicine in different ways. It is not worth it to fanatically take any grandmother's remedies and hope that they will heal you. But oatmeal jelly is inherently not a cure. This is just one of the options for healthy food that fits perfectly into the diet of any person.

A miracle is unlikely to happen, but you will improve your immunity, which means that your body will be better able to fight diseases. People who started drinking oatmeal jelly note that their health has improved, their mood and efficiency have increased.

Oatmeal jelly - how to cook according to the Izotov method

First of all, to get a really healthy product, you need to purchase the simplest and most natural cereal without any additives.

You need to find oats that have retained their beneficial properties as much as possible. How to cook oatmeal jelly from hercules? Its preparation will take several days and includes several stages. In fact, the recipe for oatmeal jelly is quite simple, but you need to be patient to wait out the longest stage of fermentation.

Ingredients:

• oatmeal - 300 grams;
• coarse oats - 8 tbsp. l.;
• clean water - 2 liters;
• kefir - 100 grams.

Starter preparation

Take a large jar (preferably 5 liters) and pour 300 grams of cereal into it. You can take a smaller jar, but remember that during fermentation, the mass will rise up. Fill the oats with water to fill about half of the jar. To improve the fermentation process, add 8 tablespoons of natural oats and 100 grams of kefir to the cereal.

Advice:

Tip: instead of kefir, it is better to take 100 ml of sour milk. It will be much more useful than store-bought kefir.

The jar must be covered with a lid, so as to maintain tightness. Just remember, carbon dioxide needs an outlet, so you can put on a rubber glove on the jar, just like when making wine.

Correctly put the bank

In order for fermentation to proceed correctly, the influence of two factors is necessary: ​​heat and the absence of direct sunlight. It is best to completely close the jar with a cover made of thick fabric or paper. Then the light will not destroy the beneficial substances in the sourdough.

Heat is a prerequisite for the fermentation process, so the jar should not be put in a cellar or other cool place. If the apartment is not very warm, then it is best to put the jar near the stove or battery.

Signs that the fermentation process has begun to serve as stratification of the mass and the appearance of bubbles.

Liquid Filtration

Two days after the start of fermentation, you can begin to filter the mixture. To do this, you can use a regular sieve, or a colander. Drain the liquid into one container, and wash the oats. To rinse the oats, fill it with small portions of cold boiled water and mix thoroughly.

We also collect the merged water in a separate container. Or you can do it differently. Transfer the starter from a colander to a jar, fill with cold boiled water and shake well. Strain the resulting mixture through a sieve. Do not over-rinse, you should use about two liters of water in total.
You now have two cans of oatmeal concentrate and used oatmeal.

Advice:

Tip: do not rush to throw away used oats. It is recommended to use it in face masks. Especially good oats help with problem skin. Mix it with water and almond oil in equal proportions and apply on the face for 10-15 minutes. Then rinse thoroughly with water and apply moisturizer.

Now you have two containers filled with filtrate. Cover them with a lid and remove for 16 hours. During this time, liquid separation will occur. The upper part must be carefully drained. This is oat kvass, you can also drink it just like that. But the lower concentrate is what we need in the recipe to prepare Izotov oatmeal jelly.

It is believed that these two different concentrates from different cans (one saturated, and the second after washing) should not be mixed. The first should help well with gastritis and pancreatitis, and the second - with hypertension and dysbacteriosis. But even if you are cooking just to maintain immunity, it is better not to mix the contents of the jars. Store them in the refrigerator for no more than three weeks.

Recipe: Oatmeal Kissel

When preparing jelly, fermentation and filtration take a lot of time. And the jelly itself is prepared very quickly.

Ingredients:

• oat concentrate - 5-7 tbsp. l.;
• water - 2 glasses.
• You can add honey or butter if you like.

Cooking:

Take a small saucepan, put a few 5-7 tablespoons of oatmeal sourdough there and pour in two glasses of boiled but chilled water. Put the mixture on fire and bring to a boil. After that, cook, stirring, until the liquid thickens.

It is necessary to eat jelly in a warm form. Since oatmeal jelly itself is practically tasteless, you can diversify it with fruits, berries, honey, or a piece of butter. If you constantly change additional ingredients, then you will not get bored with jelly.

Advice:

Tip: it is best to eat jelly in the morning. First, he is quick to prepare. Secondly, this is a very healthy breakfast option, which immediately saturates the body for the whole day. Thirdly, after taking jelly, the body receives a charge of vivacity, which can prevent you from falling asleep at night.

Oatmeal jelly for weight loss

There are many rumors that oatmeal jelly helps to shed extra pounds. Therefore, it is actively advised to everyone who wants to lose weight. But in fact, jelly does not have magical fat-burning properties.

And at the same time, people who use it usually begin to lose weight. What is the secret here? In fact, several factors come into play here.

Firstly, oatmeal jelly improves digestion and removes toxins from the body. Already this helps to improve your well-being and get rid of a few extra pounds.

Secondly, people who start drinking oatmeal jelly eat it instead of their usual breakfast. This means reducing your daily calorie intake. So it turns out that people lose weight a little.

For girls who are on a strict diet, it is advisable to introduce oatmeal jelly into their diet. Let it be nutritious, but all the substances in it will benefit the body, and will not remain on the sides.

The benefits and harms of this dish

The healing properties of oatmeal jelly are that it helps the body work better. What are the benefits and harms of this tool? The benefit is that the body receives many useful vitamins and substances in a form that is easy for it to process. And already due to such “reinforcement”, human health becomes stronger in an absolutely natural way.

As for contraindications, there are none in principle. Usually any, even the most healthy dish can be harmful to people with some diseases, or individual allergies. But doctors have not yet found any contraindications for use in oatmeal jelly.

As you can see, making oatmeal jelly is not difficult at all. Even if there are any difficulties, the recipe with a photo will quickly solve these problems. If you are planning to switch to proper nutrition, then be sure to cook yourself jelly according to this recipe. In addition to being useful, it is very convenient.

You don't have to wake up an hour earlier before work every day to prepare yourself a healthy and balanced breakfast. By taking care of the starter in advance, you will solve the problem with breakfast for many days.

From the depths of gray centuries, the folk wisdom of our ancestors has come down to us - food is also medicine! Whether we will be healthy, whether we will live for a long time, and for many years, it largely depends on ourselves, on the quality of our life and proper nutrition.

Oatmeal jelly, which is prepared according to the recipe of our Russian doctor Vladimir Kirillovich Izotov, is an excellent tonic, preventive and healing agent for the body - this is exactly the case when ordinary food heals and gives vitality!

Today we will talk about the benefits and harms of oatmeal jelly, you will learn how to cook Izotov oatmeal jelly.

Since ancient times, pickled oats in Rus' have been used by our ancestors as a healing food that prolongs life. Even in Domostroy, the recipe for oatmeal jelly was described as an original Russian dish and a masterpiece of culinary art, references to it have been preserved in old monastic books.

For a long time, absolutely nothing was known about the preparation of miracle kissel abroad. And only in 1992, the doctor V. K. Izotov patented and substantiated a natural and absolutely safe way of healing, an improved and new recipe, supplemented by modern knowledge - Izotov's healing oatmeal jelly.

Kissel is a truly Russian drink

Izotov Vladimir Kirillovich - Candidate of Medical Sciences, Russian virologist, who, on his own life experience, experienced the healing power of oatmeal jelly. The fact is that a misfortune happened to the doctor, he was bitten by an encephalitis tick.

After suffering a bite and long-term treatment, he began to have complications and serious health problems, and a whole bunch of diseases appeared: metabolic disorders, urolithiasis, hypertension, coronary heart disease, hearing worsened, and taking new drugs caused allergies.

Vladimir Kirillovich turned to folk wisdom, began to seek his salvation in folk medicine. He managed to find an old Russian recipe for oatmeal jelly, which he improved and took a healing drink every day for 8 years. Alternative treatment brought positive results - the immune system got stronger and the diseases receded.

Now Izotov's healing oatmeal jelly is known in wide circles, enjoys well-deserved popularity and is recognized by traditional medicine. This wonderful drink, taken daily, has a positive effect on the body and helps to heal, even in cases where traditional treatment has proven ineffective.

Izotov's oatmeal jelly - the benefits and harms

1. The composition of this wonderful drink includes vitamins: A, PP, E, group B, lecithin, amino acids. Successfully complement the useful composition of proteins, starch, lysine, choline, minerals: fluorine, iron, potassium, magnesium and others.
2. Everyone who took oatmeal jelly according to Izotov's recipe, especially people over 50 years old, noted a noticeable anti-aging effect. The level of vital activity increases, the aging process slows down, the person becomes more active and looks much younger. This is due to the fact that Izotov's jelly is a natural and very powerful biological stimulant.
3. Increases physical and brain performance, chronic fatigue disappears.
4. Miracle - jelly perfectly copes with the treatment of most diseases of the stomach and digestive system, cleanses the body of toxins and the consequences of the harmful effects of nicotine and alcohol.
5. It helps to improve metabolic processes in the body, puts the nervous system in order.
6. Promotes the production of enzymes, antibodies and hormones, takes part in the restoration, regeneration of tissues, stimulating their growth.
7. It has a good effect on the work of the heart and blood vessels, prevents the formation of blood clots, cleanses the blood and improves its quality.
8. Stimulates and improves the work of the adrenal glands, helps in the treatment of arthritis, allergies.
9. Increases the body's defenses and immunity, helps to cope with many infectious diseases and herpes viruses.
10. Strengthens bone tissue, ensuring the health of teeth, bones, nails and teeth. Taking oatmeal jelly will be a good prevention against osteoporosis.
11. Improves vision and has a beneficial effect on the health and condition of the skin.

It is especially worth noting that Izotov's oatmeal jelly is approved for use in any age category, does no harm and has no contraindications.

Izotov's oatmeal jelly - what is the benefit?

Miracle kissel has powerful healing powers and a unique healing effect:

• Reduces cholesterol levels;
• relieves constipation.
• improves metabolism and this helps to reduce excess weight;
• strengthens the immune system;
• provides vitality and energy;
• cleanses the body of toxins and toxins;
• improves the passage of bile;

• removes inflammatory processes;
• provides the human body with essential vitamins and minerals;
• slows down the aging process and increases life expectancy.

Izotov's oatmeal jelly - a step by step recipe

To get a real healing product, we need to go through several stages.

Stage 1. Oat concentrate and fermentation

This is the very first and important stage in the preparation of healing jelly, read carefully and do everything as described, observing the sequence of actions and nuances.

Ingredients:

• Oatmeal "Hercules" - 3 cups (300 grams);
• coarsely ground or crushed oats on a coffee grinder - 8 tablespoons;
• boiled and cooled water - 2 liters;
• kefir or sour milk - 100 grams.

Buy good quality oatmeal, no additives, as natural as possible. Large flakes will need to be ground with a coffee grinder so that they are like coarse flour.

Note!

Instant flakes and those processed in a food factory are not suitable, since they lose all useful substances and vitamins during processing.

Water for sourdough will need to be boiled and cooled to the temperature of “fresh milk”.

Take a 5-liter bottle and pour into it 300 grams of oatmeal ground on a coffee grinder. Fill with prepared water so as to fill 3/4 of the jar. You can take a slightly smaller jar, 3 liters, however, it should be borne in mind that carbon dioxide is formed during the fermentation of the sourdough, the mass will rise up, and this requires space.

To improve the fermentation process, add 8 tablespoons of natural coarse oats to the jar (grain can be ground in a coffee grinder) and half a glass of kefir. Instead of kefir, you can take regular sour milk, it will be even better and healthier.

We cover the jar with a lid, observing the requirement of tightness. However, it is worth remembering that carbon dioxide will be released during the fermentation process. Therefore, a rubber glove or lid, which is used for making wine, can be put on the jar. To give carbon dioxide an outlet.

The jar needs to be protected from light, so cover it with a cloth or thick paper cover. Since exposure to light causes reactions that destroy the beneficial components of the drink, trace elements and vitamins are lost.
now you need to put a jar for fermentation for 1 - 2 days, be sure to put it in a warm place. If it is cold in your house, then put it to the radiator, or in the kitchen, closer to the stove. Optimum temperature for fermentation: 22 - 28 degrees.

A sign of a benign and good fermentation is stratification in suspension, and you will see the appearance of bubbles.

After two days of fermentation have passed, we filter the mixture through a regular sieve or colander. First, we drain the excess liquid into a separate jar, and wash the oats in a colander.

This is done as follows: pour cold boiled water into a colander in small portions, and actively mix the contents. The drained liquid must also be collected in a separate jar.

Stage 2. Filtration and concentrate recovery

After two days of fermentation have passed, we filter the mixture through a regular colander (a sieve is also suitable): at this stage, first drain the excess liquid into a separate jar.

Then we wash the oatmeal from the sourdough. To do this, we transfer the starter from a colander to a jar and fill it with cold boiled water (a little water), shake well and filter through a colander again. We collect the drained liquid in a separate jar.

Do not rush to throw away oatmeal, let it serve for your beauty of health: sourdough flakes can be added to pastries or cereals, cook oatmeal cookies.

We got two cans of filtrate, cover them with lids and set for 16 hours. During this time, liquid separation will occur. The upper part must be carefully drained, or sucked through a rubber tube.

We got the real healthy oat kvass and you can already drink it - it is also very useful for the body, perfectly quenches thirst and is stored in the refrigerator for several days.

And we also received 2 cans of oatmeal concentrate, from which Izotov's healing oatmeal jelly is prepared. Some sources claim that they do not need to be mixed with each other, as they have different healing properties.

A richer concentrate without rinsing treats well:

• Gastroduodenitis with high acidity and gastritis;
• pancreatitis.

The concentrate obtained by washing is more suitable for the treatment of:

• Dysbacteriosis;
• hypertension;
• stomach of the lowered and normal secretion.

Oat concentrate should be stored in the refrigerator or cellar for no more than three weeks.

Stage 3. Preparation of oatmeal jelly Izotov

The main ingredient for cooking is sourdough - oat concentrate, the process of obtaining which is described above, in the preparatory stages.
Ingredients:

• Oat sourdough - 5 - 7 tablespoons;
• oil (olive, butter, sunflower), honey - to taste and desire;
• water - 2 glasses.

In order to prepare a healing jelly, we need to do very simple steps:

1. Take oat concentrate, place in a small saucepan and pour two cups of boiled water. The water must be chilled.
2. Stir well and put the saucepan on the stove, bring the mixture to a boil and boil after boiling for a couple of minutes. Do not forget to stir the contents in a saucepan.
3. When you see that the jelly has thickened, it is ready. It is served with a little butter, if you are a sweet lover, you can add a little natural honey.

How to use

The best time to consume medicinal jelly is in the morning. To achieve a good health outcome, you need regular intake. It is recommended to eat it not breakfast every morning:

• Oatmeal jelly according to Izotov's recipe - 200 grams;
• a slice of bread, rye can be - 100 grams;
• butter or olive oil - 1 tablespoon;
• honey optional, for those who like sweet. Dried fruits or fresh berries.

Izotov's oatmeal jelly without additives has no taste, so you can improve its taste by adding pieces of dried fruits or berries, honey, a little oil or a pinch of salt to it. It all depends on your preferences.

1. Kissel is best consumed warm.
2. The next time, after breakfast with jelly, we eat three hours later.
3. It is not recommended to take oatmeal jelly at night, as it increases vigor, gives energy and tone, so you will not be able to fall asleep.

Oatmeal jelly for weight loss

It is widely believed that with the help of oatmeal jelly you can lose weight and lose weight. However, for all its health benefits, this drink alone does not reduce excess weight.

But after all, many people claim the opposite is done, and they are sure that it was this miracle that the drink helped them lose weight. What is the real secret to weight loss?

The fact is that oatmeal jelly, a dish with a minimum of calories, and replacing it with a regular breakfast, you will greatly reduce the number of calories in your daily diet and, as a result, will not gain extra pounds. This is the secret of the weight loss effect.

In addition, the drink cleanses the body of toxins, prevents the absorption of excess fats, saturates with vitamins and nutrients - all this has a very positive effect on your figure and well-being.

Health is our greatest wealth, it must be protected and stored, and Izotov's unique healing jelly is a very good natural remedy that will help you be healthy, strong and energetic for many years to come.

At the end of our conversation, I suggest you watch: Izotov's oatmeal jelly - a video recipe.