Recipe for manna with kefir without flour. Mannik without flour on kefir

Step-by-step recipes for making manna without flour - classic, quick, crumbly with peaches and apples

2018-03-10 Natalia Danchishak

Grade
recipe

5242

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

6 gr.

4 gr.

Carbohydrates

39 gr.

220 kcal.

Option 1. Classic recipe for manna with kefir without flour

Mannik with kefir without flour is a low-calorie pastry that can be served as breakfast or afternoon snack. Lemon zest will add a special aroma. The recipe is so simple that even a novice housewife can make the pie.

Ingredients

one and a half stack. kefir of any fat content;
drain butter - 10 g;
two glasses of semolina;
a pinch of table salt;
stack Sahara;
5 g lemon zest;
three large eggs;
a packet of baking powder for dough.

Step-by-step recipe for manna with kefir without flour

Break the eggs into a mixer container. Pour in granulated sugar and add a pinch of salt. Beat everything with a mixer, gradually increasing the speed to maximum. The mass should increase three times and turn white.

Pour kefir into the egg mixture and continue whisking. Wash the lemon, wipe it with a napkin and remove the zest from it using the finest grater. Add lemon zest to the dough. We also send the baking powder here. Mix. Sift the flour into the resulting mass and beat until the dough becomes homogeneous without lumps. Set the dough aside for half an hour.

Grease the springform pan with butter. Cover a baking sheet with parchment and place the mold on it. Pour the dough into it and level it out. Turn on the oven at 180 degrees. Place the pan in the oven and bake for 35 minutes. Remove, leave in the pan for five minutes, then transfer to a plate.

You can decorate the manna with nuts, glaze, melted chocolate or any other way. Do not open the oven door while baking, otherwise the cake will collapse and become tough.

Option 2. Quick recipe for fluffy manna without flour in a slow cooker

Lush manna without flour can be prepared simply and quickly in a slow cooker. This is a unique device that frees housewives from the need to constantly monitor the cooking process, which means this time can be devoted to the family.

Ingredients

100 g raisins;
one and a half stack. semolina cereals;
kitchen salt on the tip of a knife;
half a liter of kefir;
baking soda on the tip of a knife;
two eggs;
a packet of vanillin;
100 g cane sugar.

How to quickly prepare lush manna without flour

Pour semolina into a deep cup. Pour warm kefir over the cereal and mix thoroughly. Let it swell for half an hour.

In a separate bowl, combine the yolk with vanilla and sugar. Grind everything until the mixture turns white. Place the swollen semolina into it and mix well.

Rinse the raisins, pour boiling water over them and soak for half an hour. Then dry on a paper napkin. Place dried fruits into the dough and stir.

In a separate bowl, beat the whites with baking soda until a stable foam is obtained. Place the whipped egg whites into the batter and stir gently, using upward movements, to retain the bubbles.

Coat the multicooker pan with fat. Pour the dough into it and place it in the device. Close the lid tightly and start the “baking” program. We set the time to an hour. After the beep, remove the container with the cake and leave for ten minutes. Then carefully pry it up with a spatula so that it comes away from the walls and turn it over onto a plate.

Serve the manna, pouring sour cream over it. If you want the pie to brown on both sides, turn it over and bake in the same mode for another ten minutes. Remove the cake using the steamer.

Option 3. Crumbly flourless manna with apples

Mannik can be prepared without flour and eggs. At the same time, the pie turns out airy, crumbly and juicy. Apples will make baked goods incredibly flavorful. All you need to do is knead the dough, put it in the oven, and within half an hour the aroma of fresh, home-baked goods will be wafting through the kitchen.

Ingredients

half a liter of kefir;
50 g powdered sugar;
400 g semolina;
two apples;
160 g sugar;
a pinch of kitchen salt;
a bag of vanilla sugar;
a packet of baking powder for dough;
half a stick of butter drained.

How to cook

Pour kefir into a container suitable for kneading dough. Pour semolina into it and stir the mixture until smooth. Set the resulting mass aside for half an hour. The cereal should swell well.

After half an hour, add a pinch of salt, white and vanilla sugar, baking powder and stir well.

Melt the butter in a water bath. Cool and pour into semolina mixture. Stir until smooth. Pour the dough into a silicone mold, after greasing it with oil and dusting it with flour.

Peel and core the apples. Cut the pulp into slices. Place them nicely on the surface of the dough. Preheat the oven to 180 degrees. Place the pan with the dough into it and bake for forty minutes until the surface of the pie is browned.

You can decorate the pie by dusting it with a mixture of powdered sugar and cinnamon. If the apples are sour, sprinkle them with sugar before baking. In addition, fruit slices can be pre-caramelized in a frying pan.

Option 4. Mannik without flour with blueberries

As you know, blueberries have a positive effect on vision, so baking with this berry is not only tasty, but also healthy.

Ingredients

stack semolina cereals;
two thirds stack. blueberries;
two thirds stack. granulated sugar;
a pinch of kitchen salt;
a bag of vanilla sugar;
three eggs;
30 ml lean oil.

Step by step recipe

Combine dry ingredients in a deep bowl. Add oil and rub well.

Beat the eggs in a separate bowl until fluffy. Add them to the dry mixture and knead the batter. Set it aside for a quarter of an hour. Turn on the oven at 180 degrees.

Rinse the blueberries, dry them and roll them in flour. Place them in the dough and mix. We oil the form. Pour the dough into it and put it in the oven for forty minutes. Cool the manna in the mold, then carefully transfer it to a plate.

You can cut the mannik lengthwise into two layers, coat them with jam or cream and place them on top of each other. Be sure to sift the flour at least twice to ensure that the baked goods are airy.

Option 5. Mannik without flour with peaches

Mannik can be prepared with fresh or canned fruits. The pie is especially delicious with peaches, which make the baked goods juicy and fresh.

Ingredients

two glasses of semolina;
a can of canned peaches;
two thirds of a glass of flour;
a couple of pinches of baking soda;
two thirds of a glass of granulated sugar;
half a glass of refined vegetable oil;
two eggs of the first category;
a glass of kefir of any fat content.

How to cook

Combine semolina with kefir in a deep cup. Stir and leave for at least half an hour. The semolina should absorb liquid and swell. Now add sugar and beat in the eggs. Mix everything thoroughly with a whisk.

Pour vegetable oil into the swollen semolina and stir. Sift the flour in small parts, stirring each time with a spatula. At the end, add soda, extinguishing it with lemon juice or vinegar. Mix. The dough should be quite thick.

Cover the heat-resistant form with a thin layer of oil. Place the dough into it and smooth it out with a spatula. Open the jar of peaches. Remove the fruit halves from the syrup and place them on the surface of the dough, pressing them down slightly.

Turn on the oven temperature to 200 degrees. When it is warm enough, place the pan with the dough on the middle level and bake for about an hour. Check readiness with a toothpick. Remove the manna from the oven, cool it until warm and transfer it to a plate.

Cut the pie so that there is a peach half in the center of each piece. The manna will turn out juicy if it is soaked in peach syrup. You can place an almond kernel between the peppers.

An excellent product is semolina. You can cook porridge from it and bake a delicious pie. We can only say with confidence that there will be much fewer lovers of semolina porridge than lovers of baked goods. Manna made with kefir has proven itself well; it turns out fluffy and moderately moist, and the variability of recipes helps the culinary artist’s imagination run wild.

The classic recipe for manna with kefir, as well as with milk, fermented baked milk, yogurt, jam or tea, involves excluding flour from its composition or using it in a minimal amount. The recipe below for kefir is convenient because all the main products for it can be measured out in a 200 ml faceted glass. The amount of kefir, sugar and cereal corresponds to its volume.

What is included in the test:

180 g sugar;
160 g semolina;
200 ml kefir;
2 eggs;
3 g salt;
3 g soda;
dried fruits (raisins, dried apricots, dried cherries, etc.) to taste.

Recipe step by step:

Combine sugar, cereal and salt in one container and mix with a whisk. In another bowl, also whisk kefir, eggs and soda.
Combine both mixtures together, add the washed dried fruits and leave for the process of swelling of the cereal and the neutralization of soda for at least thirty minutes. In the process of preparing semolina pie, the swelling stage of the cereal is mandatory; without it, the baked goods will come out dry and hard. In order for the grains to be saturated with moisture as quickly as possible, kefir or other liquid must be warm or at least at room temperature.
The prepared dough is baked in a mold with oiled walls and bottom at 170-190 degrees, depending on the characteristics of the oven, for approximately 40-45 minutes.

How to prepare a crumbly dessert in a slow cooker?

There is nothing easier than baking manna in a slow cooker. You just need to prepare and mix the products, transfer the resulting mass into the multi-helper, press the button and wait for the signal that the baking is ready.

To bake semolina pie in a multicooker with a 4.5-liter bowl, you should have in the kitchen:

200 g semolina;
280 ml kefir;
3 chicken eggs category C0 or C1;
240 g granulated sugar;
160 g sifted wheat flour;
100 g butter;
14 g baking powder;
vanilla to taste.

Method of baking in a slow cooker:

Soak the semolina in warm kefir. These products will be ready to be added to the dough when the mixture turns into a thick porridge that will hold a spoon. On average, this preparation takes 30-40 minutes.
Into the foam of beaten eggs and sugar, in the following order, add semolina swollen in kefir, melted butter, and a loose mixture of flour, vanilla and baking powder.
Place the prepared dough into the greased bowl of an electric pan and then cook for 65 minutes using the “Baking” option. After the gadget has finished working, cool the pie with the lid ajar for the first 10-20 minutes directly in the bowl, and then on a wire rack.

Mannik pie with kefir without eggs

This pie resembles a sponge cake in texture when finished, but it is prepared without the traditional component of sponge dough – eggs. We can say that not a single egg was harmed during the preparation of the pie. This dessert can be included in the diet of children and adults who are allergic to eggs.

List of products needed during the work process:

300 ml kefir;
240 g semolina;
180 g crystalline white sugar;
160 g flour;
100 g butter;
4 g baking soda;
3 g salt;
vanilla, nutmeg or cinnamon as desired.

Prepare as follows:

In the microwave or on the stove, bring the butter to a liquid state and mix with semolina, warm fermented milk product, sugar and eggs. Salt the mixture and forget about it for about forty minutes;
After the specified time has passed, add flour and soda to the dough. Knead the dough, stirring it with a spoon and bake. You can bake this cake in silicone, Teflon or glass molds. In the last two options, it is better to lubricate the bottom and walls with oil.

No added flour

With the right proportions, baking with semolina can be achieved even without adding a pinch of wheat flour. This recipe for manna with kefir will help out many housewives when they want to bake something tasty for tea, but the main ingredient of any pie - flour - is not in the house.

To bake manna with kefir without flour you need to take:

250 g semolina;
300 ml kefir 2.5% fat;
2 eggs;
100 g sugar or a little more to taste;
2 g vanilla powder;
10 g baking powder;
25 g butter or 15 ml vegetable oil.

Sequence of work:

Combine semolina with warm kefir, stir to avoid lumps and set aside for half an hour.
Using a hand whisk or electric mixer, beat the eggs together with the sugar until stiff peaks form.
Combine the swollen semolina and egg foam, adding vanilla and baking powder last into the dough.
Grease the mold for the future semolina pie with butter or vegetable oil, transfer the flourless dough into it and bake until done. Baking time and temperature will be approximately 180 degrees and 40 minutes, respectively.

Recipe with cottage cheese

The combination of two fermented milk products such as cottage cheese and kefir in one recipe turns baked goods into a real storehouse of calcium, which is necessary for the human body at any age. To get airy manna, you need to choose the right cottage cheese. This product should not be too wet (you can squeeze it out if necessary), but you should not take it dry either.

Ingredient proportions for baking:

350 g cottage cheese;
150 ml kefir;
160 g semolina;
3 chicken eggs;
180 g sugar;
8 g vanilla sugar;
5 g baking powder for dough;
10-15 g butter for greasing the pan.

Baking process sequence:

First of all, as when baking any manna, you need to fill the cereal with liquid, in this case kefir, and leave it to swell for 20 minutes.
Place sugar, including vanilla flavored sugar, cottage cheese and chicken eggs into a separate container. These products should be blended with an immersion blender until smooth and without lumps.
After this, combine the curd mass with semolina and baking powder. Mix thoroughly and the dough is ready.
Bake the manna by placing the mixture in a greased pan for 40 minutes in a hot (180 degrees) oven. After cooling, serve.

Airy manna on kefir with flour

If this airy cake is baked in a round pan and then spread into several layers, it will be easy to turn it into a delicious cake by simply spreading the cakes with any cream. But you can simply pour glaze on top of the baked goods or sprinkle with sweet powdered sugar, it will still turn out very appetizing.

The products used in the preparation will be as follows:

200 ml kefir;
3 eggs;
160 g cereal;
200 g sugar;
100 g flour;
5 g soda;
5 g vanillin.

Bakery:

Whisk chicken eggs with kefir until smooth, add sugar and semolina to the resulting liquid. Let the mass swell in heat for 40 minutes.
Add soda, vanilla to the prepared dough component and sift the flour. Transfer the dough to the prepared pan and bake until golden caramel crust in a hot oven.

Delicious pastries with cherries

Many berries and fruits go well with kefir dough on semolina: cherries, currants, strawberries, raspberries. The cherry note will give the pie a pleasant sourness. You can put both fresh and frozen berries in the dough. The main thing is to get crumbly manna, you need to let the excess juice drain from the berries. Excess moisture will make the cake heavy and dense.

Cherry manna is baked from:

170 g semolina;
200 g sugar;
210 ml kefir;
2 eggs;
120 g flour;
7 g baking powder;
5 g vanilla powder;
200-250 g cherries.

Steps for kneading dough and baking:

The first step is to prepare the berries. Remove the seeds from them and place the cherries in a colander to drain excess juice.
Soak semolina in kefir for half an hour. Beat eggs with sugar. Sift flour with baking powder and vanilla.
Combine semolina with eggs and dry mixture. Transfer the batter to the prepared pan and top with the cherries. You can distribute the berries in any order or in some pattern.
Bake the pie at 200 degrees for 30 to 40 minutes. After cooling, the manna can be sprinkled with sweet powdered sugar.

Products required for baking:

165 g semolina;
200 ml kefir;
3 medium-sized chicken eggs;
190 g granulated sugar;
50 g soft butter;
12 g baking powder;
250-300 g apples;
vanilla, cinnamon and other spices as desired.

How to bake in your home kitchen:

Let the semolina soften by combining it with a warm fermented milk ingredient and removing this mixture from the work surface for 40 minutes.
Remove the core from the washed apples, you can leave the peel, or you can cut it thinly with a knife. Then the prepared fruits should be chopped in any way: slices, cubes, strips or in another way.
Having combined all the components of the dough with the swollen cereal, knead the dough with the consistency of thick sour cream.
Place ½ of the dough into the greased pan, add the next layer of prepared apples and cover them on top with the remaining dough.
Bake in the oven until done, testing the degree of cooking with a wooden toothpick.

Dessert ingredients:

130 g butter;
200 ml kefir;
180 g powdered sugar;
3 eggs;
160 g semolina;
160 g flour;
100 g dark or milk chocolate.

Prepare as follows:

Traditionally, pour kefir into the semolina and set the container with these ingredients aside. Meanwhile, using a mixer, beat the softened butter with powdered sugar until white and fluffy.
Melt the chocolate in the microwave or the old-fashioned way in a steam bath and pour into the fluffy butter mass, continuing to beat with a mixer. Then add the chicken eggs one at a time. The mixture should be slightly runny.
Combine the chocolate-cream mixture with the prepared cereal and flour. Mix with a spatula or spoon.
Bake in a greased pan at a temperature of 180-200 degrees for 40-60 minutes, focusing on your own oven.

Mannik with kefir is an excellent replacement for standard baked goods. It is prepared without flour, but the taste does not change at all. In addition, children love this pie very much. Agree that not every child likes semolina porridge, and you won’t see this with semolina.

As a base, instead of flour, regular semolina is used. This is where the name comes from. It’s not at all difficult to prepare, one might even say it’s easy. So you can confidently start preparing it without fear of spoiling the food. Everything you need for cooking will probably be found at home, so you won’t need to organize a trip to the store to buy the necessary ingredients - and this is another plus.

Unlike other baked goods, manna with kefir turns out to be very tender and airy, although yeast is also not absent in the classic recipe. There are a huge variety of cooking recipes. It is prepared not only with cottage cheese, with the addition of various fruits and berries, etc. If you add apples to the dough, the taste is somewhat reminiscent of apple pie.

Mannik on kefir in the oven

Typically, semolina is used instead of flour and soaked in a fermented milk product, which will be used to prepare the semolina. In this recipe we will not use flour and will start cooking immediately without soaking the semolina.

Products for cooking:

Cooking instructions:

Mannik with kefir is ready. This pie is very good both hot and cold. Bon appetit! Eat for your health!

That's the whole recipe for making classic manna with kefir. I hope this article was useful to you and you will definitely use it. And I will be glad to receive comments and feedback on how this pie turned out for you. Thank you. Bye!

Mannik without flour in a slow cooker is not a new product; many housewives use recipes. Mannik turns out to be especially tasty and very beautiful, airy. It’s not a shame to offer such simple pastries to guests. We just have several simple recipes for making this dessert.

As soon as you find out that guests are coming soon, you can have time to bake something delicious in the slow cooker. For example, manna, only without flour. The dessert will turn out lush and tender, you just need to be patient and properly soak the semolina in sour cream. Well, we’ll tell you further how to prepare this dish correctly.

What to prepare from products:

semolina – 250 g;
sour cream – 1 cup (you can use kefir);
sugar - half a glass or to taste;
chicken eggs – 3 pcs.;
vanillin - to taste (you can use vanilla sugar);
baking powder – 2 tsp;
butter – 1 tbsp..

Let's find out in more detail how to cook manna without flour in a slow cooker:

Preparation: pour semolina into a bowl, pour in sour cream. By the way, instead of this dairy product you can take kefir, it will also turn out no less tasty. Just take thicker kefir.
Armed with a large spoon, you need to thoroughly stir the semolina in the sour cream so that the mass is homogeneous and without lumps.
Let's leave the semolina to soak in the sour cream for literally an hour, then get to work. It’s okay if after an hour you can’t start kneading the dough, the manna will even turn out tastier and more tender. Just use sour cream that is not too fatty; a fat content of 15% is quite enough.
Preparing other ingredients: In order not to waste time, let's take care of the eggs and make a delicious egg-sugar mixture. To do this, you need to break 3 eggs, add sugar, as well as vanilla sugar or vanillin (what you have at home).
Now you need a mixer to thoroughly beat the mass. Of course, you can use a hand whisk, but a kitchen assistant will do this job much faster.
It is necessary to beat the egg-sugar mass at medium speed so that the mass becomes homogeneous and fluffy.
An hour has passed, you can begin almost the final part of preparing manna without flour in a slow cooker. The semolina has swollen, combine both mixtures, adding beaten eggs with sugar to the semolina with sour cream, mix everything well.
There remains one more unused product - baking powder. There is a lot of attention to this ingredient, so don’t be lazy and buy fresh baking powder, then the manna will turn out fluffy.
Add the indicated amount in the list of baking powder ingredients, mix, you can lightly beat the mixture with a broom.
Preparing the baking pan: To do this, you will need a piece of soft butter to thoroughly grease the walls, as well as the bottom of the baking bowl.
The preparation is complete - you can pour the dough. We recommend leveling the top with a spatula so that the manna turns out attractive from all sides.
Next, you need to lower the lid, select the desired mode for cooking this dish - this will be the “Baking” program, set the time to 1 hour +- 10 minutes.
As soon as we heard the signal, we don’t open the lid yet, no matter how interesting it may be - we need to turn off our assistant and wait another 10 minutes.
As soon as the moment comes, you can open the lid, carefully, using a tray for steaming dishes, remove the manna, and place it on a plate.
Let the finished dessert cool slightly, then you can cut it into pieces and decorate the top with powdered sugar.
You can serve manna without flour, prepared in a slow cooker, warm, with any drinks. Manna is especially tasty with hot drinks: milk, cocoa, coffee or tea, as well as with homemade yogurt or kefir. This pastry goes well with condensed milk, jam, jam or topping. Bon appetit!

Mannik without flour in a slow cooker with milk

We offer another recipe, only the sour cream needs to be replaced with milk, other ingredients are added that further enrich the taste of the finished baked goods.

What you need for cooking:

semolina – 1.5 cups;
butter – 50 g;
fresh milk – 0.5 l;
fresh eggs – 3 pcs.;
sugar - a glass or to taste;
soda - half a teaspoon or 2 tsp. baking powder;
vanilla sugar - a bag;
filling: chocolate pieces, nuts, dried fruits, apples.

Beat eggs with sugar, using a fork, whisk or mixer. Whatever is more convenient.
Add semolina to the whipped mixture and mix well.
The milk needs to be heated, but under no circumstances should it be brought to a boil.
As soon as the milk has warmed up, pour the milk very slowly, in a thin stream, into the egg-sugar mixture with the addition of semolina and immediately mix the whole mass. It is very important at this stage not to allow the semolina to form lumps, otherwise it will be very difficult to achieve a smooth dough.
A piece of butter needs to be melted in a multicooker bowl in the “Baking” or “Warming” mode. Pour the melted butter into the dough, stir.
If you want to add additives, this is exactly what you need to do, just don’t forget to mix the dough thoroughly again.
Now soda: quench with vinegar until bubbles appear, add to the dough, stir. Or use baking powder - add the powder to the dough and mix.
The baking dish is almost ready for use, thoroughly grease the walls and bottom with oil (distribute the residue) again, and dust the bottom with semolina.
Now you can lay out the prepared dough and select the desired cooking mode. In this case, it will be the “Baking” program, time 1 hour + 10 minutes for “rest”.
As soon as the time is up, stand for another 10 minutes, then open the lid, transfer the finished baked goods using a steamer rack onto a flat plate. Wait a little for the manna to cool, cut into portions. You can serve it with any drinks, but this dish goes best with hot green tea and a slice of lemon. Enjoy your tea!

Mannik without flour in a slow cooker with cottage cheese

Delicate, literally melting manna with cottage cheese is the dream of every gourmet. So why dream? You need to act, especially when you have a multicooker at home, it will help you create another culinary masterpiece.

Products for manna:

semolina – 1 glass;
low-fat dense cottage cheese – 300 g;
eggs – 3 pcs.;
sugar – 1 glass;
salt - on the tip of the knife;
sour cream – 100 g;
raisins - to taste;
baking powder - a small spoon;
vanillin - on the tip of a knife or vanilla sugar - 1 pack.

How to cook manna without flour in a slow cooker:

Place the cottage cheese in a bowl with high sides, use a fork to mash the cottage cheese. This way you can get rid of lumps.
Add yolks, sour cream and sugar to the cottage cheese, mix. Once again, we strongly recommend grinding the entire mass so that it is homogeneous.
Add raisins washed in warm water (drain the water so that there is minimal liquid), stir.
In a separate bowl, beat the whites with a mixer with a pinch of salt. It’s better to beat with a mixer, it’s more convenient and faster.
Whipped whites should be carefully added to the main ingredients, spoonful at a time, and mixed.
The bottom and walls of the working bowl should be greased with any oil (butter or vegetable), you can crush it with semolina to be safe, and put 2 strips of baking paper crosswise.
Pour the dough into the mold and smooth the top with a silicone spatula.
Bake manna without flour in a multicooker in the “Baking” mode, time 1 hour.
After the signal, it is important to pause - allow the manna to brew and do not open the lid yet. Time – 10 minutes.
The finished manna must be very carefully transferred to a plate, decorated as desired, and served warm.

Mannik without flour in a slow cooker with pumpkin

It seems that this is impossible - to bake manna without flour, and even without eggs. Such a recipe exists, moreover, the baked goods turn out airy and, of course, tasty. We suggest using this recipe to prepare a healthy dessert.

Products:

grated fresh pumpkin – 2 cups;
semolina – 1.5 cups;
sour cream – 100 g;
sugar - half a glass;
soda - half a teaspoon;
pumpkin juice – 100 g (for soaking);
sugar – 5 tbsp;
lemon juice – 1 tbsp;
ground cinnamon - a pinch.

Cooking manna without flour in a slow cooker:

A piece of pumpkin should be grated (fine), placed in cheesecloth and squeezed out the juice. Or use a juicer.
In a bowl mix: sour cream, sugar, semolina. If you choose soda, you can quench it with kefir and immediately add it to the rest of the ingredients.
Grease the working bowl with any oil (preferably odorless), pour out the dough, set the optimal cooking mode - “Baking”, set the timer for 1 hour.
In the meantime, flourless manna is being prepared in a slow cooker, let’s prepare the syrup or impregnation. To do this you will need freshly squeezed pumpkin juice, sugar, lemon juice and, if desired, ground cinnamon. All ingredients must be mixed, put on low heat, stirring, and bring to a boil.
When the manna is ready, you need to take it out and transfer it to a deep plate. While hot, pour in syrup. If you see that the manna has “drowned” in the syrup, it’s okay, literally in half an hour everything will be different - the syrup will be absorbed and the manna can be cut into pieces to taste.

The result was aromatic, tasty, tender, literally melt-in-your-mouth manna without flour, cooked in a slow cooker - you’ve definitely never tried such a magnificent dessert. Good luck in the kitchen and bon appetit!

Mannik without flour in a slow cooker. Video

My daughter, who came to visit, asked me to bake a fluffy, airy, very tasty kefir manna without flour. To be like in childhood, she said. I don't know how I know the recipe, it seems like I've always known it. I tried other baked goods with a similar name, but it turned out that mine was the best. According to the classic recipe, semolina is added to the dessert, but there is no flour. True, there are recipes with the addition of it, we’ll get to know them next time.

Remember when we didn’t like semolina porridge as children? There was always leftover on the plate. One of the mothers found a way out and came up with a manna that still allows them to cram healthy porridge into their children.

Mannik with kefir - a classic recipe without flour

The advantage of baking is its ease. I mixed the ingredients and quickly put it in the oven. The classic version of manna is in my cookbook among the quick recipes.

Required:

Semolina - a glass.
Kefir - a glass (you can take yogurt).
Butter – large spoon.
Baking powder – 20 gr.
Sugar – 100 gr.
Vanillin is a standard sachet.
Eggs – 3 pcs.
A little salt.

Step-by-step recipe with photos

Pour kefir over the flour and leave for an hour. The semolina will absorb the fermented milk drink and swell.

Separately, beat the eggs into a bowl, add baking powder, sugar, vanillin, add salt and beat.

Add the beaten egg mixture to the semolina and stir. You will get a liquid dough.

Grease the mold with oil and pour in the dough.

Make the temperature in the oven quite high - 180 o C. Baking time is 35-40 minutes. The manna will rise perfectly, become fluffy and airy. The structure is crumbly and delicate.

Be sure to check the doneness of the baked goods with a match. If necessary, bake for 5-10 minutes.

The finished pie can be greased with butter or sprinkled with powdered sugar.

Video recipe for manna without flour in a slow cooker

The multicooker has firmly established itself in our kitchens, saving housewives time. The recipe is simple, and not very experienced cooks can do it.

Mannik on kefir without flour and eggs

Lenten version of preparing manna. The baked goods will not be particularly fluffy or crumbly because it contains orange juice. But very, very tasty - I guarantee it. And guests will never guess that the cake is completely flourless and there are no eggs.

Take:

Kefir – 2 glasses.
Semolina - 2 glasses.
Sugar - a glass.
Sunflower oil – 2 large spoons.
Soda - a small spoon.
Oranges - as many as you want.

How to bake:

Combine semolina and kefir in a bowl, stir, let stand for an hour for the semolina to swell. If you need to cook urgently, you can skip this step and go straight to the next one.
Add soda and oil to the mixture and use a blender.
Peel the fruit and chop the zest into small pieces. Cut the slices into arbitrary sizes (I put large pieces of orange).
Fold the orange preparations into the dough, mix, and transfer to a greased form.
Heat the oven to 180 o C. Baking time 30 minutes. Sometimes more, depending on the oven, but you know how to check for doneness. Serve with tea with jam. You can flavor the pie with sour cream.

The calorie content of manna is not too high, you can have a blast. For 100 gr. pie 277 kcal.

But I’ll give you some advice: don’t get carried away with eating manna, it’s certainly not too high in calories, but remember about your figure.

Even my cats eat manna. But this is not its main value. You probably noticed that the recipe does not contain particularly expensive or hard-to-find ingredients? This is what I think is the most important. Any minute you want a delicious pie for tea, you can prepare it - no need to run to the store.

Video recipe for lush, delicious manna. If you are afraid that you won’t be able to cope with the preparation, look and repeat step by step.