Lobio from canned beans with meat. Green lobio with meat

Recipe for green lobio with meat

1. Japanese and Chinese cuisines are becoming increasingly popular in the Caucasus. Restaurants and cafes are opening where you can try various popular dishes of Eastern cuisine - sushi, rolls, various sauces. Delivery services for ready-made Chinese and Japanese dishes are constantly updating their menus. So, for example, in Novokuznetsk on this website http://nk.ya-goloden.ru/menu/wok/ you are offered to order and try a new dish - FOC. Wok is a small frying pan in which pieces of meat, vegetables, noodles and seafood are fried. They are fried over very high heat, due to which the products are quickly covered with a golden brown crust, the inside of the products remains fresh and juicy with minimal loss of nutrients. It was this frying pan that gave the name to this dish of Eastern cuisine
2. Caucasian cuisine has something similar in its arsenal - these are cast iron cauldrons with a flat or hemispherical bottom. In such dishes, products are perfectly fried and boiled, also retaining their beneficial properties; a distinctive feature is the extraordinary tenderness and juiciness of the products, this is achieved due to the properties of cast iron and the thickness of the walls and bottom of the cauldron. The dishes are heated gradually and evenly over the entire surface, which allows the food to be heated equally and evenly on all sides. We invite you to prepare the antipode of the Eastern wok. It will be Caucasian stew with green lobio, and we will simmer over low heat in a cast iron pan
3. Let's start cooking green lobio with beef by preparing the meat. Separate the flesh from the bone. Do not throw away the bones, rinse them under cold water, put them in a saucepan, cover with cold water, lightly salt the water and boil the meat broth. We will use a little broth to prepare our dish, and most of the remaining rich and satisfying broth can be used to prepare the famous Caucasian meat soups (shurpa)
4. Clean the beef pulp from small bones, film and tendons. Cut into pieces of 30 - 35 grams. Rinse under running cold water. Each piece of pulp is salted and peppered. Animal fat is heated in a cauldron and pieces of meat are fried in it under a closed lid. The meat is slightly fried, add half a head of chopped onion to it. Stir and cover with a lid and simmer for another 15 minutes.
5. While the meat is stewing, prepare the remaining ingredients. Wash and chop the green beans. Sort through the sprigs of fresh mint, cilantro and parsley. Rinse the fragrant greens. Chop it finely. Grate the garlic on a very fine grater or press it through a garlic press. Looks like we've prepared all the ingredients, let's get back to the meat.
6. 15 minutes have passed. Open the lid of the cauldron. Mix onions with meat. Now add chopped green beans to the fried meat and onions. Pour in a small amount of meat broth so that it barely covers the beans and meat. Don't mix. Let's make a low fire. Simmer until the food is completely cooked with the lid of the cauldron closed. Sometimes look under the lid; if there is not enough broth, add more broth so that the beans and meat do not burn to the sides or bottom of the dish.
7. 10 minutes before it’s ready, season the dish with crushed garlic, salt and pepper to taste, and cover everything on top with a carpet of a mixture of finely chopped fresh cilantro, mint and parsley. Cover tightly with a lid and simmer for 10 minutes. During this time, the garlic and herbs will lightly steam and begin to exude aroma. Remove the cauldron from the heat and set it on the side of the stove for 20 - 30 minutes so that the dish is completely saturated with the aroma of herbs and garlic. Due to this, the meat and beans will acquire a new, unique taste.
8. Green lobio with meat served in regular soup bowls and only hot. The dish is served with fresh fragrant bread. Some people pour ayran over it before serving, others prefer spicy sour-milk sauce in a separate bowl to dip the bread into. There is no need for an additional side dish, as the dish turns out to be very satisfying and completely self-sufficient.

Lobio– a popular vegetable dish of hospitable Georgian cuisine. The name of the dish is translated from Georgian as “beans”. The basis of the lobio recipe is boiled legumes.

But, as you know, there are more than a dozen varieties of beans. Thus, several dozen dishes made from it bear this name. At least we are accustomed to seeing beans in a dish not as the main ingredient, but as an addition. Vinaigrette, lean borscht or bean salads are prime examples of this.

This recipe contains classic lobio made from red beans, which will form the basis of the dish. The second important component is onions, the weight of which is half the weight of legumes.

Note to the owner:

The taste of the dish will become more rich if you add fresh aromatic herbs instead of dried oregano and mint. You will need 1 bundle of each item.

Vinegar can be replaced with lemon juice.

Red bean lobio classic recipe

Cooking time: 1 hour 20 minutes. + time to soak the beans and pickle the green stems

Number of servings: 6

Ingredients:

• red beans – 300 g;
• onions – 3 heads;
• tomato – 3 pcs.;
• walnut kernel – 120 g;
• garlic – 3 cloves;
• vegetable oil – 60 ml;
• vinegar 3% - 60 ml;
• fresh cilantro – 1 bunch;
• dried oregano – 1 tbsp. l.;
• dried mint – 1 tbsp. l.;
• hops-suneli – 1 tsp;
• ground black pepper - to taste;
• ground red pepper - a pinch;
• salt - to taste.

Recipe for classic red bean lobio:

Sort the beans, fill them with cold water and leave for 6-8 hours (overnight is possible).

Rinse the cilantro well, dry and separate the leaves from the stems. Finely chop the stems, place in a ceramic or glass container and cover with vinegar. Cover with a lid and refrigerate overnight.

Rinse the swollen beans, place in a saucepan and add a small amount of cold water (the water should lightly cover the grains). Let the water boil and cook the beans over medium heat, covered, for 45-50 minutes until tender. Typically, the water will have evaporated after this period of time, but if there is still some left, drain it away. And if during the cooking process the water evaporates too quickly, then add the required amount of boiling water to the pan.

While the lobio base (beans) is boiling, prepare the remaining ingredients.

1. Peel the onion and chop coarsely.
2. Wash the tomatoes. Make a cross-shaped cut on each one.
3. Place the tomatoes in boiling water for literally 30 seconds, remove with a slotted spoon and remove the skins.
4. Then cut the tomatoes into 1x1 cm cubes.
5. Heat oil in a frying pan, add onion and fry it until golden brown.
6. Add the tomatoes and continue cooking for another 10 minutes over high heat, stirring occasionally.
7. Finely chop the cilantro leaves.
8. Chop the walnuts with a knife.
9. Peel and rinse the garlic cloves.
10. Place the onions and tomatoes into a saucepan. Add pickled stems, chopped cilantro leaves and walnuts.
11. Add spices - oregano, mint, suneli hops, ground black and red pepper. Add salt to taste.
12. Squeeze the garlic directly into the pan through a press.
13. Mix everything thoroughly. Place on low heat and heat under the lid for 10 minutes.
14. Add red beans, mix well and heat for another 10 minutes (over low heat, covered).

Classic red bean lobio is ready. Place it on a large deep dish and serve warm, after garnishing with cilantro and mint leaves. Serve the red bean lobio on a separate plate with the warm corn tortilla.

Classic Georgian cuisine is full of color, spicy taste, home-style delicious and simple dishes. If you are not a fan of this country, it is simply impossible not to love the traditional dishes of this country.

For example, a Georgian dish like lobio (beans) is a side dish for main courses and an excellent appetizer. There are many different types of preparation of lobio. Every woman living in Georgia knows several different recipes for preparing this dish.

Beans are a very nutritious and tasty product; in addition, they are a source of useful vitamins and vegetable proteins, which is why beans are superior in value even to some types of meat. If you prepare meals, you can help your body, since protein in the body is absorbed by 80 percent.

Experts have found that all bean lovers are balanced and calm people who have a kind and gentle character. And the presence of potassium, magnesium, iron and other useful substances in beans makes this type of legume a very healthy food product. It is very important for people over forty to eat beans. In addition, nutritionists advise eating bean dishes several times a week.

Lobio in Georgian - preparing the necessary products

Remember that different types of beans should never be mixed when preparing the same dish, as different bean cooking times can result in different bean consistency. It is necessary to boil the beans very much, and in some recipes they are even kneaded to a paste. You can add a piquant taste to the dish by adding various Georgian spices to it.

Here you can add fresh herbs (onion, cilantro, parsley), marjoram, suneli hops, rosemary, white mustard, mint, bay leaf, fenugreek, dill, cinnamon, cumin, saffron, cloves. As a result, you will get a not very spicy and fragrant dish; you can add red or black pepper to your taste.

A mandatory attribute of almost every Georgian dish is chopped nuts. Before boiling beans, they must first be soaked in water for a couple of hours, so that they cook faster, and also in order to remove substances from them that contribute to bloating. After that, you need to drain all the liquid from the beans, and then fill them with clean water and put them on the stove to cook.

Red bean lobio classic recipes - a selection of the best cooking recipes

Red bean lobio with meat classic recipe

Red beans are considered the richest source of fiber, which gives you a full feeling of fullness. The World Health Organization recommends eating 40 grams of fiber every day as it helps remove toxins from the human body and helps stabilize blood sugar. The calories contained in red beans are not fattening at all, so you can eat them every day.

To prepare classic red bean lobio you will need:

• 500 grams of red beans,
• 600 grams of tomato,
• 600 grams of lamb pulp,
• 5 cloves of garlic,
• 3 onions,
• Dill, cilantro, hot pepper, vegetable oil, salt

Preparation:

Before preparing this dish, you need to soak the red beans for several hours. The meat for this dish must be prepared in advance. Wash it, cut into small pieces and fry in sunflower oil for thirty minutes.

Add peeled and finely chopped tomatoes and chopped onions to the meat. Chop the peppers and herbs very finely, chop all the garlic in a garlic grinder. Add all these ingredients to the frying pan with the meat. Thoroughly grind the boiled beans, mix with all the other ingredients and continue cooking the dish for another seven minutes.

Lobio Georgian style with tomatoes

Lobio prepared according to this recipe is suitable for fasting. Most people believe that all Lenten dishes are completely tasteless and not healthy for the body - but this does not apply to lobio. This dish may be even tastier than some meat dishes.

• 200 grams of red beans,
• 400 grams of onion,
• 150 grams of khmeli-suneli,
• 200 grams of tomatoes,
• 2 tablespoons chopped nuts,
• Green onions, parsley, cilantro,
• 2 cloves of garlic,

Preparation:

Boil the beans until soft, after soaking them in water, leave the pan with the beans on the stove so that they can soften more. Peel the onion and chop it fairly large, add the tomatoes cut into small cubes and all the necessary seasonings.

Continue to simmer the entire contents until all the vegetables are boiled. Drain all the liquid from the beans and immediately add them to the lobio. Chop the walnuts and garlic thoroughly, add them to the vegetable mixture, add pepper and salt to taste.

Add finely chopped greens to the lobio, cover with a lid and turn on low heat on the stove. The dish can be served warm or cold. Bon appetit!

Lobio with champignons

To prepare this dish, it is very important that the boiled beans remain intact. Therefore, the beans must be cooked over low heat.

To prepare you will need:

• 5 medium onions,
• 250 grams of champignons,
• 200 grams of red beans,
• 4 cloves of garlic,
• 50 milligrams of vegetable oil,
• 50 grams of nuts,

Preparation:

All beans should be pre-soaked overnight, then boiled in water for 1.5 hours until tender. Wash the champignons and cut them into fairly large pieces, fry them in heated sunflower oil until golden brown.

Then transfer the fried mushrooms to a separate plate and add pre-chopped garlic to them. Chop the walnuts fairly coarsely. Combine all the ingredients together, add pepper and salt to them.

Lobio for the winter with vegetables

Homemade canned beans are a rather rare dish that is easier to buy at any grocery store. But this is in vain. Try to cook this vegetable dish, in which beans are the main ingredient, and you probably won’t regret it.

To prepare you will need:

• 3 cups beans,
• 1 kilogram of sweet pepper,
• 2 kilograms of ripe tomatoes,
• 1 kilogram of carrots,
• 2.5 tablespoons salt,
• 200 milligrams of vegetable oil,
• 70 milligrams of vinegar,
• 200 grams of sugar,

Preparation:

It is necessary to boil the beans in water with added salt until fully cooked. Remove seeds from all the peppers and cut them into small strips. Grind all the tomatoes and grate the carrots. All vegetables must be mixed, add butter, sugar, salt and continue to cook over low heat for half an hour after they boil.

You can add vinegar about 10 minutes before final cooking. Place the entire hot mass into pre-sterilized jars and roll up the lids.

The largest amount of beans is contained in white beans. It is white beans that saturate the body with extra calories. Black and red beans help cleanse the body; in addition, such beans contain a large amount of anthocyanins - beneficial substances that slow down the aging of the body.

Green lobio is a dish that differs in its taste. The main thing is to understand one important principle, and you can cook a variety of dishes from green beans. For example, you can cook lobio with satsivi, omelet, meat, eggs, and walnuts.

It is necessary to first boil the beans for 50 minutes, then mix thoroughly with the herbs and add ghee. Simmer the dish for 10 minutes in a frying pan and can be served. Bon appetit!

Green bean lobio

Excellent lobio is made from green beans; its taste has light nutty tones. You can serve it on the table as a salad.

Ingredients:

400 grams of frozen beans in pods;
1 onion;
a handful of walnuts;
3 cloves of garlic;
a bunch of cilantro and dill;
freshly ground pepper and salt;
sunflower oil.

Green bean lobio recipe:

Finely chop the onion, fry it in sunflower oil, add beans in pods. To give the dish a special taste, you can add a mixture of red and green peppers during the frying process. Cover everything with a lid and simmer until cooked. Approximately 5-6 minutes before the green lobio vegetables are ready, add salt. Let's start preparing the dressing. Peel the walnuts and chop them finely with a knife.

We also finely chop the garlic; you can also chop it using a press. Mix chopped herbs with nuts, freshly ground pepper, garlic, and sunflower oil. Mix the prepared beans with the prepared dressing.

If desired, you can add pre-peeled tomatoes and seasonings to the green bean lobio; “khmeli-suneli” is perfect. We serve the dish on the table; it can act as a salad and complement the taste of other dishes.

Bean lobio with meat

This version of preparing lobio is quite unusual, since it contains meat. The taste of the dish is original, special, you will definitely like it.

Ingredients:
500 grams of beans;
600 grams each of beef and tomatoes;
4 onions;
5 cloves of garlic;
a bunch of cilantro and dill;
dried oregano;
salt.

Pour boiling water over the tomatoes, then place them in cold water for a couple of minutes. Remove the skins from the tomatoes and cut them into cubes. Add tomatoes to the prepared meat. Add chopped garlic and herbs and simmer for 10 minutes.

Add beans to the meat and vegetables, cook for 5 minutes, stirring. Cover the dish and let it sit for 20 minutes. This is how the lobio turned out, the recipe with photos demonstrated in detail the entire cooking process. Prepare a delicious, light and satisfying dish for your family.

Lobio is Georgian beans. The classic recipe is based on the use of red beans, but you can prepare lobio from any variety with the addition of herbs and seasonings.

Remember the nuance: take only one type of bean for the dish, since the cooking time varies for different types.

Georgian bean lobio

The preparation takes a long time due to the beans, which need to be soaked for 12 hours. Georgian bean lobio can be eaten hot as a main course, or chilled as a snack.

The consistency of the finished lobio in the recipe below is the same as that of the main course. For a liquid texture, add the water in which the legumes were cooked while simmering.

We will need:

• red beans – 0.5 kg;
• onions - 1 large onion;
• chopped walnuts – 100 g;
• garlic – 3 cloves;
• hot pepper – 1 pod;
• balsamic or apple vinegar – 1 teaspoon;
• khmeli-suneli seasoning – teaspoon;
• cilantro – 1 bunch;
• sunflower oil for frying;
• salt;
• bay leaf.

Cooking method:

1. Pour ice water over the beans and leave to soak overnight.
2. Pour out the water where the beans were. Rinse the beans several times and place in a saucepan. Pour new chilled water in a ratio of 1 to 2, throw in a bay leaf and cook for an hour, stirring. If the water evaporates, add more.
3. Chop the peeled onion and fry with chopped garlic and nuts. Add chopped hot peppers - the amount is up to your discretion, sprinkle with suneli hops and pour over vinegar. Keep on low heat for 5 minutes.
4. Flatten the cooked beans with a wooden spatula and add them to fry. Season with salt and sprinkle with chopped cilantro. Simmer everything for 10 minutes.

Green bean lobio

Bean lobio is easy to make using green beans and green beans. The result will be an equally tasty and aromatic treat. Besides, it’s a pleasure to cook – as soon as you start preparing, you’re already sitting at the table and enjoying a delicious dish.

Choose young beans, as their taste is better and more tender than the “old” ones.

We will need:

• green beans – frozen will do – 0.5 kg;
• chicken egg – 3 pieces;
• onion – 1 piece;
• mixed fresh herbs: basil, cilantro – 50 g;
• garlic – 2 cloves;
• ground black and red pepper;
• salt.

Cooking method:

1. Boil the beans - this will take 10 minutes.
2. Fry finely chopped onion. Squeeze the garlic, add spices and beans. Simmer for a few minutes.
3. Beat the eggs with herbs and salt, stirring, pour into the beans. Once the eggs are ready, remove from the heat. You can boil the eggs separately, chop them coarsely and add them to the cooked beans. The result will be something like a salad. Eat cold.

Lobio with meat

Lobio will be hearty and rich if you cook it with meat. Red bean lobio is suitable as a side dish for any type of meat - go by taste.

Monitor your weight and body condition, then choose red or black beans. They are useful and can slow down the aging process in the body. The white variety is the highest in calories. Even if you don't have problems with being overweight, don't eat this dish for dinner.

• We will need:
• beef – 0.3 kg;
• beans: both red and white will do – 0.3 kg;
• tomato – 2 pieces;
• onion – 1 piece;
• garlic – 2 cloves;
• parsley, cilantro - several branches each;
• salt;
• pepper.

Cooking method:

1. Leave the beans flooded with water for half a day, changing the water.
2. Cut the meat into small pieces. Fry with onions.
3. Boil the beans with a portion of water. Let it boil a little.
4. Add finely chopped peeled tomatoes to the fried meat, sprinkle with spices and simmer.
5. Grind the garlic, parsley and cilantro in a blender and add to the meat.
6. Mix the cooked, slightly boiled beans with the meat and simmer for 5 minutes.

Canned bean lobio

Lobio from canned beans cooks faster, but the result is the same.

Please note: no salt is added to this Lobio, because canned beans are salty. Cheese also affects the taste of the dish.

You can use the liquid from the beans during stewing. You will get a dish that resembles a stew. It is suitable for both hot summer and cold winter.

The main thing in preparing lobio according to the classic recipe is the right type of bean. Red or variegated cream beans from the current year's harvest are best - they will have enough starch and at the same time they will not be too dry.

Place the beans in a large bowl and cover with water. The water is cold.
If some beans float to the surface, touch them with your fingers; they may be empty in the middle. These beans should be thrown away.
Leave the red beans to swell for 6-8 hours.

Then drain the water, place the beans in a deep saucepan and add fresh water so that the water completely covers the beans. Set the pan over high heat to bring to a boil.
As soon as the water boils, you need to get rid of it - pour it out and fill it with cold water again (a ratio of 1:4 would be ideal). Cook over medium to low heat, stirring occasionally, for 50 minutes to an hour and a half. The beans should become soft.

Mash some of the beans a little with a fork right in the pan. Just don't overdo it; there should be a lot of whole beans in the dish.

Sort the nut kernels from the husks and shells. Nuts must not be rotten or spoiled.

Grind them in an accessible and convenient way for you - using a blender or meat grinder.

For lobio according to the classic recipe, take two large onions weighing approximately 180-190 grams or three medium-sized onions. They need to be peeled and cut into not very small cubes. The onion in the dish should be felt and visible.

Prepare a frying pan (preferably a large diameter one with high sides) – heat it up and pour in vegetable oil.
Spread the onion in an even layer and fry it over low heat on the stove burner until translucent, with a slight golden hue.

Blanch fresh tomatoes. First, wash the tomatoes well, make cross-shaped shallow cuts with a sharp knife near the stalk and on the opposite side and, lowering the tomatoes into boiling water, count to ten. You should not keep vegetables in boiling water for more than 10 seconds. If there is a bowl of ice nearby, you can instantly cool the tomatoes in it; if there is no ice, hold it under running cold water. Use the blade of a knife to pry the skin and remove it without much effort. That's it, our tomatoes are blanched.

Cut a bunch of cilantro with a knife. The greens should not be chopped very finely. Finely chop the garlic cloves into cubes. You can grind them through a press, but chopping them with a knife will still be more correct.

Add tomato cubes to the transparent onions, season with spices - suneli hops, black pepper, a small amount of dried red pepper. Control the amount of hot pepper to your taste. In principle, the dish should be spicy and piquant, but at the same time edible in its spiciness.

Add beans, nuts, cilantro, garlic and a little broth in which the beans were cooked to the onions and tomatoes. Add salt.

Stir and simmer for 3-4 minutes. If you see that the dish is a little dry, you can add more water from the beans.

If you serve lobio hot according to the classic recipe, then this is the main dish. And if it’s cold, it’s a snack.

1. If you do not use ready-made minced meat, then the first thing you need to do is prepare the minced meat for the lobio. To do this, wash the meat and cut into small pieces. Grind the meat into minced meat in a meat grinder. To make the minced meat more tender, you can twist it twice.
2. Peel the onion, wash it, cut it in half and chop finely.
3. Place a frying pan on the stove, pour in vegetable oil and heat. Add chopped onions to the heated oil and fry until golden brown. Constantly monitor the onion so that it does not burn.
4. Wash the green beans and cut them into small pieces, pour them into a frying pan, add half a glass of water and simmer until the water evaporates over moderate heat.
5. When the water has evaporated, add the minced meat to the pan and fry it, stirring well so that no lumps form. Fry the minced meat until the excess liquid has evaporated; the minced meat should be cooked through.
6. Then break the eggs into the frying pan, stir, salt and pepper the lobio to taste. Remove the pan from the stove.
7. Wash the greens, dry and finely chop. Place the lobio on plates, sprinkle with fresh herbs and serve.

VIDEO RECIPE FOR LOBIO FROM GREEN BEANS WITH MINT MEAT