Recipes for lean pastries during fasting. Recipes for lean pastries

During the post, we do not often poke native pastries. Many do not know what interesting recipes for lean pastries can be prepared. This section is dedicated to this. Lean pastries are original recipes for lean pies, cakes, bread, cookies, cupcakes, pies, rolls, dough and other.
Here are presented and sweet lean pastries, which does not contain eggs, butter and milk. Lean pastries are also suitable for vegetarians, because there are no products that have an animal origin.
There is a beautiful selection of delicious lean pastry recipes, which is perfect for Christmas, Assumption, Petrovsky, Great Post and other posts that believers of Christians adhere to.
If you do not imagine your day without fresh baking, this section is for you. Baking in the post will not be so cooked, to which many are accustomed to, nevertheless, tasty and useful.

16.05.2018

Lean pancakes with whole grain flour

Pancakes are always tasty, even if you are lean pancakes. It is with those that we want to introduce you today. Their highlight is that they are made from whole grain flour in the company with wheat, because they are very interesting.

Ingredients:
- 1.5 glasses of warm water;
- 0.5 cups of wheat flour;
- 0.5 glasses of whole grain flour;
- 1.5 glasses of sugar;
- 2 pinching salts;
- 0.5 ppm soda;
- 1 tbsp. vinegar;
- 2 tbsp. vegetable oil.

31.03.2018

Last rush on welding with jam

In the post I often a bake of this very tasty and easy to prepare a lean cake with jam. Prepare it is easy and fast enough.

Ingredients:

- a half cup of strong brewed tea,
- 4 tbsp. honey
- 2.5 cups of flour,
- a glass of sugar,
- Glass of vegetable oil,
- One and a half hundred soda,
- 6-7 tbsp. jam.

29.03.2018

Lenten pizza

I love pizza very much, it was about this that I can't even refuse it from her. I described the recipe for you detail for you.

Ingredients:

- 1 tomato,
- 200 grams of mushrooms,
- 1 bulbs,
- 3 tbsp. tomato paste
- 200 grams of flour,
- 125 ml. water,
- 1 tsp. yeast
- 1 tbsp. olive oil,
- salt,
- sugar,
- Bunch of green onion,
- Bundle of dill.

24.03.2018

Lean Apple Pie

I suggest you prepare a very tasty and easy to prepare a lean cake with apples. Cooking recipe is very simple and fast.

Ingredients:

- glass of water,
- 2.5-3 cups of flour,
- 20 grams of yeast,
- 2 tbsp. Sahara,
- a pinch of salt,
- 60 ml. vegetable oils
- 1-2 apples,
- Half of Lemon,
- 2-3 tbsp. Vanilla sugar.

24.03.2018

Luck cake with cabbage

I suggest you prepare a very tasty, satisfying and lean pie with vegetables. I kindly described cooking recipe for you.

Ingredients:

- flour - 3 glasses,
- water - 170 ml.,
- Sugar - 1 tsp,
- Salt - 1 tsp,
- yeast - 7 grams,
- Vegetable oil - 3 tbsp,
- Cabbage - 300 grams,
- carrot - 1 pc.,
- Onions - 1 pc.,
- ground black pepper.

18.03.2018

"Lazy" lemon cake

Lemon cake is very cozy, homemade pastries, which is ideal for tea drinking in a family circle. This cake is preparing simply and quickly, it turns out always and like everyone without exception.
Ingredients:
- 1 lemon;
- 50 ml of water;
- 90 ml of vegetable oil;
- 0.5 ppm baking powder;
- 1 tbsp. Sahara;
- 2 tbsp. flour.

27.02.2018

Lush lean biscuit

Biscuit we are accustomed to cooking with eggs, but it is impossible to eat in the post, right? In this case, the recipe for a lean biscuit will come to the rescue, on mineral water and vegetable oil. Such baking will also be lush, and delicious.

- Sugar - 14 tbsp. l.;
- Bustyer - 10 gr;
- mineral water - 250 ml;
- vegetable oil - 14 tbsp.;
- Flour - 2.5 glasses.

26.02.2018

Lachy mannik

Excellent baking in the post will be a classic lean mannik. It will surprise you and ease of preparation, and excellent result. Actually, it can be safely prepared and on ordinary days is a very good recipe.

Ingredients:
- flour - 85 grams;
- Manka - 1 cup;
- water - 1 cup;
- sugar - 1 cup;
- soda - 0.5 ch. l.;
- vinegar 9% - 1 tbsp.;
- Salt - 1 pinch;
- vegetable oil - 40 ml.

24.02.2018

Yeast pancakes on water

Very simple and quickly you can prepare these delicious pancakes from yeast dough on the water. The recipe for making such pancakes I described in detail for you.

Ingredients:

- 60 grams of sugar,
- 3 eggs,
- 100 grams of sunflower oil,
- 500 ml. water,
- 1 tsp. salts
- 8 grams of yeast,
- 300 grams of flour.

24.02.2018

Pancakes "Vologda Lace"

Maybe someone from you and heard about the custard pancakes "Vologda Lace", and someone may not hear - I will say one thing. The dish is very tasty. Today, I described the recipe for you in detail.

Ingredients:

- flour - 125 grams,
- kefir - 250 ml.,
- Eggs - 2 pcs.,
- Water - Paul Gracana,
- vegetable oil - 1 tbsp,
- soda - a third of Ch.L.,
- Sugar - 1 tbsp,
- Salt - third Ch.L.

23.02.2018

Monastery rug with honey

Who said that lean pastries are boring and not too tasty? It's not at all! For example, a lean honey rug is obtained simply incredible: gentle, soft ... and taste with her - great!
Ingredients:
- 250 millilitres of the most ordinary water,
- 200 grams of sugar sand,
- 1 teaspoon baking powder,
- 1.5 cups of flour,
- 2 tablespoons of honey,
- 0.5 glasses of vegetable oil,
- 2 tablespoons of cocoa.

21.02.2018

Lean Pupies with cabbage

Be sure to try these delicious lean pies with cabbage. I described the recipe for you in detail for you, there will be no problems with cooking.

Ingredients:

- flour - 650 grams,
- Sugar - 1 tsp,
- Dry yeast - 1 tsp,
- water - a half cup,
- Sunflower oil - 100 ml.,
- Salt - 2 tsp,
- Cabbage - one and a half kg.,
- Sunflower oil - 2 tbsp.

17.02.2018

Mannik on kefir

This mannicon is dietary. I described the recipe for the preparation of a delicious small-calorie cake. Be sure to prepare this mannik, his taste will pleasantly surprise.

Ingredients:

- 250 grams of mankey,
- 500 ml. kefir
- 100 grams of sugar,
- 1 egg,
- 1 apple.

17.01.2018

Cake with cabbage and an egg in the oven

I am sure that you and your home will like this very tasty and easy-to-cook cake with a cabbage and egg. Which we will prepare in the oven.

Ingredients:

- 1.5 glasses of water,
- 3 cups of flour,
- 1 tsp. yeast dry
- 3 tbsp. vegetable oils
- 1 tbsp. Sahara,
- 2 pinching salts,
- 500 grams of cabbage,
- 2-3 eggs,
- 1 sweet pepper,
- 1 red bow,
- black pepper.

20.10.2017

Lean pancakes

Usually pancakes are preparing on milk, but today I prepared for you a simple recipe for laundry pancakes on the water.

Ingredients:

- 1 cup flour,
- 1 cup of water,
- 4 tbsp. Sahara,
- Paul C.L. salts
- 1 tsp. soda,
- 2 tbsp. Vegetable oils.

14.10.2017

Lean Apple Coconut Pie

If you like baking, but the burglary of the figure, then our recipe will be a find for you and the ray of light. If you do not like apples very much, they can be replaced with pears or any dried fruits. The absence of eggs and milk is compensated by a banana or banana flour. It is thanks to this flour, the cake acquires a unique aroma and a magical taste. And the main highlight of the cake is coconut chips.

Ingredients:

- flour - 1.5 cups,
- reed sugar - 0.5 glasses,
- Coconut chips - 0.5 cups,
- Banana flour - 3 tbsp. l. or banana,
- Raisins - 1/3 cups,
- Apple - 2 pcs,
- Kurkuma - 0.5 h.
- Confectionery yeast - 1 tsp.

Why are lean pastries so relevant? The first reason is a pathological lack of time from working women. Therefore, each kitchen requires simple and most accurate recipes that give a consistently good result. But there are some more reasons. Recipes for lean pastries are needed to those who follow their figure. After all, diet diet, but households require delicious. And it is very difficult to abandon the fragrant dessert. Finally, there are people who observe posts. At such periods, lean pastry recipes become a real chopstick and a way to diversify the table.

What is the lean pastries?

This is a whole direction in the cooking, which the mistresses of different nations have used centuries. In general, this is the preparation of dishes without using drift (oil, eggs, milk). At first glance, the task is impracticable. How to bake a delicious cake, cookies, cupcake or cook buns without a drift? But in fact, everything is simple. Recipes for lean pastries are very helping vegetarians, adherents of healthy nutrition, people who observe the post or suffering from chronic diseases that suggest a rejection of a number of products. Show fantasy, and from your kitchen will sing such delicious smells that no one will not have to call - they will resort themselves.

Delicious, fragrant pies

Usually the pie is associated with a large number of dough additives. The hostess diligently put more oil, eggs, milk and sour cream, and then you have to increase the amount of yeast, because the docket makes the dough heavier and increases the time required for proofing. The products obtained need to eat immediately, on the same day. Sdob makes dessert delicious, but reduces his life, he dries away (especially the baked in the oven) is simply incredible quickly. Try recipes for lean pastries - the product taste is not much different, and are preparing faster, easier and cost cheaper. There are two options for cooking dough for cake: yeast and trimming. If you have children in the family, then it is better to do without yeast, as they cause bloating.

Classic dough yeast can be prepared according to your favorite recipe, only replace the milk to potato or water. You can add soy milk. Eggs can not be added, and butter or margarine replace sunflower. Otherwise, everything is as usual. You will need to dilute in warm water yeast (1 teaspoon on 2 glasses of liquid). After 15 minutes, add 1 teaspoon of sugar and 0.5 h. Salt. Pick up a glass of flour, mix, add 50 g of vegetable oil and, gradually adding flour, wash the elastic, wet, but not sticky dough.

If you do not like a lush yeast dough, then offers you another very tasty pirog recipe. They get enough crumbly, crispy on the side and gentle in the middle. You will need 500 g of flour, 100 ml of water, 50 ml of vegetable oil, ½ teaspoon of salt, 1 teaspoon of vinegar 9%. Pour flour slide on the table, make a hole, you need to pour water with vinegar, fall asleep salt and knead the dough. Stick it with a film and leave in the refrigerator for 30 minutes. Starting can be taken any. It can be dried fruits, cabbage with mushrooms, fried potatoes. If you prefer a sweet stuffing (jumped), then it is better to form small products.

Delicious pies

If you are interested in lean pastries on an ambulance hand, then knead the simplest dough. To do this, take potato decoction, add salt, sugar and flour to it. It should be uncrowded, but elastic dough. For the filling of pies is well suitable for puree made of boiled potatoes. Fry them on oil until ready - and you can enjoy. If preferably baked cakes, then this dough does not fit - the product will turn too hard.

Yeast dough comes out softer and lush. Take a glass of warm water, fill in a large bowl, add 7 g dry yeast, 3 h. Sugar spoons, 1.5 hours of salt, 5 spoons of vegetable oil. Now add 3 (+0.5) cup of flour. Mix the dough and remove to increase in volume. It turns out to be very large and rubber (with comprehension quickly takes the initial shape). Compared to the test mixed on milk and eggs, products prepared from such a lightweight option are more lush, long do not worry. Like other lean pastries on the ambulance hand, such cakes will not require a lot of cooking time. About 30 minutes will leave the dough and warming up the oven, and then 15 minutes to baking itself.

Stuffing for Pirochkov

She can be any. This is a buckwheat porridge with mushrooms, onion potatoes, cabbage, pea porridge, carrot, roasted sharp or sweet (with dried) beet. From the nails, you can try filling from chickpeas with eggplants, beans with garlic, salted mushrooms and onions. Sweet pies also give scope for fantasy. The filling can be apples with carrots and nuts, dried apricots and raisins, bananas with raisins, any berries. Each of these options can be a real find.

Lent pasting in a slow cooker

This wonderful device is designed to prepare delicious and useful dishes without oil. Baking in it is somewhat unusual, it is necessary to get used to it. She will not have a crispy crust, but nevertheless it will still be very tasty. Various biscuits, cupcakes and quacks are best obtained. "What kind of cupcake without oil and eggs?" - you ask. It can be very tasty and enough harmless to figure and health. Below we give recipes, when using the best pastries.

Charlotte

Lenten baking in a slow cooker comes out very magnificent and tasty. You will never refuse an additional piece. You will need 2 apples - they need to be cleaned and cut into small cubes. These should add 150 g of sugar and 50 g of oil. If you desire, add a lot of 2 tablespoons of thick jam and 0.5 cups of nuts (just do not use peanuts - it will replete). Next, add 120 g of hard tea and 320 g of wheat flour. Do not forget to pour a burst bag to flour. Without it, baking will not be so lush. Then you need to knead the dough, lubricate the multicooker with oil and spray with flour so that the quarrel does not stick. It remains to set the "Baking" mode by about 65-85 minutes. Put ready pie on a plate and sprinkle with sugar powder.

Lenten sweet pastries

A variety here is huge, it is a trust, and cakes, and pancakes, and potato zrazy and much more. But so far we will focus on the simplest recipes that will allow you to pamper your delicious and useful sweets. It is easiest to cook the cupcake - this grace for fantasy, and at the same time it is required for at least efforts.

Whole world of cupcakes for tea

We will look at the basic recipe that you can modify yourself as you please. You will need 1 cup flour, 100 g of sugar, cinnamon and vanilla. All this will be required to mix in a bowl, add 100 ml of water and 4 tablespoons of vegetable oil without smell. The resulting mixture will be the basis for our yummy. You can add anything that you want: chocolate pieces, cocoa, nuts, finely grated carrots, raisins, chopped, or prunes, berries, seeds, bananas, various syrups, jam. It depends only on your taste preferences and what is in the refrigerator. Grinding fruits are also well complemented by this cupcake. If lean sweet pastries come true on your table, you do not want to move to ordinary recipes in which Margarine is necessarily present.

Magnificent strudel

This is truly delicious lean pastries. At the same time, apple and pear strudel is considered exquisite delicacy and is highly appreciated in many countries of the world. It's time for you to learn how to cook it at home. It will be necessary to knead the simple dough from 240 g of flour, 120 g of water, 40 g of vegetable oil and chipping salts. It should be very elastic mass - remove it into the refrigerator at least an hour. The filling is going very simple: 30 g of raisins rinse and soak, 150 g of walnuts cut into pieces, 500 g pears clean and cut into cubes, pour lemon juice. Pour 40 g of sugar on the pan, add a few spoons of water and slightly cached. Now lay pears, raisins, add vanilla and cinnamon, do not turn off the fire until all the liquid evaporates. When cooled, add nuts. It remains the most difficult thing - it is necessary to completely roll out and stretch the dough. To do this, abundantly lubricate it with oil. Now over the entire surface, distribute the filling and turn the roll. Bake for 30 minutes at 220 degrees. Ensure that baking from the lean dough is delicious, quickly and easy.

Gentle buns

Lenten baking without yeast is somehow not at all associated with lush and fragrant buns. Believe that it is not. Buns are preparing quickly, you can add dried fruits, poppy, raisins and sesame, make sweet or fresh. In general, the option for all occasions. You will need 350 g of flour, 300 g of unsweetened yogurt, half a teaspoon salt, 2 teaspoons of sugar. Please note that if you make a sweet version, then sugar is 2 times more. In addition, a baking powder is needed (2 teaspoons) and a tablespoon of vegetable oil. You will need to mix all the ingredients, knead the dough. It must be divided into 10 parts and put on the working surface, sprinkled with flour. Then shifting on the baking sheet, covered with bakery paper, and put in a warm oven. Oven 15-20 minutes at 220 degrees to a golden crust.

Now you have enough reasons to try lean dishes. Recipes (baking is excellent) are tested by many hostesses, and each added them to the favorite section. It allows you to save time in the kitchen, pamper seven tastes and regulate the consumption of fatty and harmful products.

Try this wonderful vitamin salad from raw beds with carrots and nuts. It is ideal for winter and early spring, when so lacks fresh vegetables!

• Tarta tathane with apples. Vegan (lean) Pie with apples on sandy test. Recipe with photos and video

  Tarta tathane or cake-reversal is one of my favorite recipes. This is a chic French cake with apples and caramel on sand dough. By the way, he looks very spectacious and successfully decorate your festive table. The ingredients are the simplest and affordable! Pie does not contain eggs and milk, this is a lean recipe. And the taste is gorgeous!

• Vegan's ear! "Fish" soup without fish. Lean recipe with photos and videos

  Today we have a recipe for an unusual vegan soup - this ear without fish. For me, this is just a delicious dish. But many say that it really looks like a ear.

• Cream-soup from pumpkin and apples with rice. Recipe with photos and video

  I suggest you prepare an unusual cream soup made of baked pumpkin with apples. Yes, yes, it is the soup with apples! At first glance, this combination seems strange, but actually comes out very tasty. This year I have grown portion ticking varieties ...

• Ravioli with greens - Hybrid Ravioli and Uzbek Cuccuar Cook. Recipe with photos and video

  We are preparing vegan (lean) ravioli with greens. My daughter called it a dish of Travioli - after all, in a filling of grass :) Initially, I was inspired by the recipe of Uzbek dumplings with the greens of Cook Cuccuar, but I decided to modify the recipe in the direction of acceleration. Sculpt dumplings for too long, and cut ravioli - much faster!

• Vegetable cutlets from zucchini zucchini with cabbage and zoom flour. Lean. Vegan. Without gluten.

If you are from those who do not think and does not make everyday life without desserts and baking, it is worthwhile to get a "magical" list of sweet dishes recipes that are allowed in the post. Alas, not so easy to choose delicious, worthy and strictly lean options, but still real. Giving a selection of the best lean desserts - for holidays and for family gatherings at the table!

Our magic selection:

Lean desserts - three recipe for every day

Lean oat biscuit

Do not wait for the reasons for enthusias and applause from this recipe. Just cookies - nibble to tea or a snack in the afternooner. Unobtrusive, inexpensive, simple - in general, the perfect option for every day.

140 g of sugar;
75 g of oatmeal;
140 g of wheat flour;
3 tbsp. l. any fruit juice;
50 ml of vegetable oil;
1/3 h. L. salts;
1/3 h. L. soda.

We mix both types of flour, sugar, salt, soda.
Separately connect juice and oil. Gradually adding a dry mixture, we knead soft, non-piece, gentle dough.
Rather it into a thin layer, cutting the biscuits.
We shift on a baking sheet, bake at a temperature of 200 degrees about 10 minutes.

Council.If you wish in the dough, you can add finely chopped dried fruits, nuts, seeds.

Long Muffins

The recipe is simple so that it is difficult to believe in general that something is possible will come out of it. But you believe! It is completely simple, almost primitive - but the result is very very worthy.

2 cups of flour;
1 cup of any fruit juice;
1 cup of sugar;
6 tbsp. l. vegetable oil odorless;
1/3 h. L. salts;
1/3 h. L. soda;
Nuts, berries or dry fruits to taste.

Mix dry components. We mix oil and juice. We connect both masses, add berries or nuts. The dough is expanding according to mobs for muffins and bake at a temperature of 180 degrees for about 30 minutes. Readiness to check the wooden stick.

Council. If desired, fruit juice can be replaced with strong tea.

Lean yeast pancakes

Nothing special, just pancakes. Nothing is difficult, just mix and wait for an increase in the mass halve. Nothing hard, just fry as usual. And yet ... they are wonderful. Who is thin lean pancakes on yeast?

2 glasses of warm water;
1.5 h. L. yeast;
1/3 cup of sugar;
1/3 h. L. salts;
3 tbsp. l. vegetable oil;
1.5 cups of flour.

We mix all the dry ingredients, add warm water and oil. We mix the homogeneous liquid dough, we remove it into a warm place for lifting.
Fry on a well-warmed frying pan as ordinary thin pancakes, if necessary, periodically lubricate the oil into the oil. Enjoy the lace result.

Council. Do not forget to get a jar of grandmother's jam - it greatly improves the taste of lean pancakes.

Lean desserts - three recipes for family tea drinking

Galeta with apples

Crispy and very tasty, Galeta bribes thoughts about utility: Eating a piece for a piece, I want to think about the fact that whole-grain flour brings more benefits than centimeters on the waist, and apples are shared by vitamins generous than calories.

150 g of ordinary wheat flour;
100 g of whole grain flour;
100 ml of vegetable oil;
100 ml of boiling water;
a pinch of salt;
3 large apples;
2 h. L. lemon juice;
1/2 h. L. cinnamon;
2-3 tbsp. l. Sahara.

In the bowl of sufficient volume mix both types of flour, add salt. We pour vegetable oil, rub into the crumb. We pour steep boiling water, we knead soft, elastic, nelite dough.
Apples are cleansed from the skins, we remove the core, with the help of vegetable cutters they cut into thin slots. Sprinkle with lemon juice.

Dough roll in a slim round layer. On the entire surface of the galley, with the exception of 2-3 cm along the edges, laying up a smooth apple layer. We sprinkle them with sugar and cinnamon.
Watch the edges of the galley up, gently shift it on the baking sheet and bake at a temperature of 200 degrees until readiness - about 25 minutes.

Council.Add a bit of sea buckthorn or cranberries to apples - the taste will be completely different!

Orange cupcake

The taste of this cupcake is very simple and unobtrusive - just what you need to decorate the family tea party. A simple cooking process, a fairly simple result, simple homemade gatherings. However, do not think that all this simplicity is an indicator of low baking quality - on the contrary, the cupcake is very good: light, fragrant, real.

150 ml of orange Freasha;
Zedra 1 large orange;
150 g of vegetable oil;
150 g of sugar;
380 g of flour;
1/3 h. L. salts;
1 tsp. soda;
2 tbsp. l. water;
1 tbsp. l. vinegar.

With an orange, remove the zest, squeeze the juice.
We mix orange Fresh with vegetable oil (refined without smell), add sugar, stir up to dissolving all grains. We add salt and vinegar, suck the flour and smear homogeneous dough.

In a small container mix the soda and water and enter into the dough.
We shift the dough into a lubricated oil and flourished with flour, we bake up to readiness about 40 minutes at a temperature of 180 degrees. If desired, we sprinkle with sugar powder, cut after a complete cooling.

Council. If you have time, you additionally prepare a thick orange syrup and feed ready-made cupcake.

Look at the honey cookies on olive oil.

Ginger cupcake

As the main mass of lean pastries, due to the absence in the test eggs, the cupcake is pretty loose and crumbling, however, in this case it is not a minus, but rather plus: at least efforts - and you have a piece of ginger-melting joy for tea, nice Surprising wealth of taste shades.

80 ml of refined sunflower oil;
80 g of prunes without bones;
80 g of sugar;
150 ml of strong black tea;
150 g + 1 tbsp. l. flour;
90 g of honey (approximately 3 art. L.);
1 tsp. ginger powder;
1 tsp. cinnamon;
1 tsp. soda;
1/2 h. L. Salt.

First brew tea - strong and rich. For a more interesting result, it is necessary to take tea with bergamot, orange zest or lemon zucats - a cytrus note will perfectly fit into the overall taste of the gamut, turning the usual cupcake in a stylish treat.
In the pan we pour oil, add sugar and honey, stirring, put on a water bath and heated until the ingredients are completely dissolved.

Cut into small pieces of prunes, catch it in a tablespoon of flour.
In a saucepan with honey, sugar and butter, add soda, mix - the mass will begin to foam and grow. Great, it should be like salt, cinnamon, ginger. We pour tea. We add flour - all quickly mix to homogeneity. The dough will not be dense and smiling.
Add prunes, pour into a lubricated oil form for baking. In the oven - for 40 minutes, the temperature is 180 degrees. Readiness to check the wooden stick.
A ready-made cupcake can be decorate with any jam or pour sugar or cocoa.

Council. When applying, decorate the cupcake of finely sliced \u200b\u200bginger beans.

Do you know what you can cook?

Lean desserts - three recipes for a festive table

Lean truffle cake

Believe me, it is one of the most incredible lean cakes that you ever tried! Incredibly saturated, chocolate, wet and rich to taste - guests will be batched. And those who will not fumble, by the way, too.

Corgents:
250 ml of vegetable milk (soybean, coconut, almond, sesame, oatmeal or any other);
300 g of flour;
1/2 black chocolate tiles;
130 ml of vegetable oil without smell;
130 g of sugar;
3 tbsp. l. cocoa;
1/2 h. L. salts;
1 tsp. baking powder;
1 tbsp. l. Lemon juice.

Fruit layer:
150 ml of any jam with sour taste (currant, plum).

Cream:
270 ml of strong tea;
300 g of black chocolate.

Corge. For the preparation of embelling, heating milk. Bracked to pieces of chocolate laying in a saucepan with milk, stir up to complete dissolution. We add sugar, salt, baking powder, cocoa, pour vegetable oil. Gradually add flour - the dough must be drummed, but it is quite good to drain from a spoon. We pour lemon juice, mix quickly again. We lay out the mass into a lubricated shape, we bake at a temperature of 180 degrees about 40 minutes, readiness to check with a wooden stick.

Corge remove from the form only after complete cooling. We cut along into two equal parts.
Blender whipping the jam into a homogeneous mass, lay it on the lower root, distribute evenly.

Cream. Prepare two bowls of different sizes in advance that will stand together in each other. To the greater you need to put ice. To less overflow freshly warm tea (good, if it is tea with bergamot or orange zest), laying off chocolate and stir up to its complete dissolution. After that, we put a little bowl into a large, filled with ice, and begin to beat the cream. It sounds strange, but it is necessary to do it - first the mass will be liquid (it will begin to seem that everything is gone, and the products are spoiled in vain), then gradually be thick. At this stage, turn off the mixer periodically and check the consistency of the cream - when the whines will start to leave a distinct trail on the surface of the cream, finish, because at this moment it is easy to pull the cream (in this version it will be thick enough that you can not smear them the cake cut and lay out slices). The final result should be soft, monsight and keep well.

Half of the finished cream lay out to the lower root, it is evenly distributed over the entire surface, cover up the top korzh. The second half of the cream lubricate the cake from above and on the sides.
Leave a cake for impregnation for the night, after which you can brew coffee and amaze guests.

Council.Prepare a little more cream - from it perfectly come out the decorations that can be squated from the confectionery syringe.

Lean "Napoleon"

Layered cakes, custard. Everything is truly like in, only in a lean version!

Dough:
1 cup of vegetable oil;
1 cup of mineral water with gas;
4.5 cups of flour;
1/2 h. L. Salt.

Cream:
150 g of purified almond;
1 l of water;
300 g of sugar;
200 g semolina;
Juice and zest 1 lemon.

Mix the oil, water, salt. Gradually adding flour, knead the nelite elastic dough. We form a ball and remove in the refrigerator for 2-3 hours. After the specified time, we divide the dough on equal pieces (12-15 parts), each of which roll in a thin layer, cutting up with an inverted plate unnecessary, carefully transferred to a baking sheet, we stick to a fork in several places. We bake at a temperature of 200 degrees for 5-7 minutes each - to light goldenness.

Almond grinding into the crumb. Gradually fueling water, do not cease to work by a blender. We mix the resulting milk with sugar, bring to a boil, suck the semal camp with a thin ridge, cook before thickening. To the cooled cream, add juice and lemon zest, whipping a blender again.
Lubricate each cake with cream, we leave a piece of cream on the sides and the top. If desired, one cake is lying on the sprinkling, decorate the cake.
We leave for an impregnation at least 5 hours. Let's give guests and collect compliments.

Council.If desired, decorate the cake with nuts.

Lean dessert for snack

Oat bars

It's great when there is something sweet and pleasant at hand - something that might raise the mood is to satisfy hunger and at the same time bring benefits. How about homemade grain bars?

2 glasses of oat flakes;
2 ripe banana;
2 tbsp. l. honey;
1/2 cup of chopped nuts (hazelnut, peanuts, cashews, pistachios, almonds and others);
1/2 cup of crushed dried fruit (raisins, dried, prunes and others).

Oatmeal laying on a dry frying pan and as we can see - a pleasant distant smell of Hercules should appear in the air.
In the same way, a slightly fry the mixture of chopped nuts.
We clean the bananas, rub the fork in the puree.
We mix nuts, flakes, dried fruits, mashed potatoes and honey. The resulting mass is laid out into the form for baking, shining with parchment paper. Running, tamper - the thickness of future bars should not exceed 1 cm.

We bake at a temperature of 180 degrees about 20 minutes. We cut into a bar, we leave until complete cooling in the form, after which we separate from each other, if necessary, turn the paper for baking and store in a hermetically closed container.

Council. Try to add a grated apple or a pear into a mass for bars - it reduces the shelf life, but softens and improves the taste.

In addition to bar, you can do and, by connecting the child to a fascinating process.

The Great Post is not time for despondency, sadness or serness. Fantasize. Create. Live to full and rejoice in what your days are filled today.

The post is a religious tradition of abstinence from food. And it is such an abstinence that causes many thoughts from the owners about what to cook. Let's study some major recipes.

It should be remembered that full nutrition is a guarantee of your health. Therefore, during the post you should not starve, as in the future it can lead to adverse consequences. You can also complement your diet with the necessary vitamins during the post.

So, let's start with salads. This is one of the easiest, but at the same time useful dishes that need to be prepared during the post. It is worth noting that the Christmas post covers the holiday of the New Year and those who are strictly adhered to the post, have to limit themselves in disassembly. And what new year without russian saladAnd for fasting you can find an alternative.

Take:

• 300 g potatoes
• 100 g of carrots and onions
• 100 g Asparagus or beans
• 100 g of favorite mushrooms
• 100 g of lean mayonnaise
• spice

Cooking:

• The first three ingredients boil, and cut the cubes
• If marinization mushrooms, then shredt them. Fresh mushrooms pre-scam
• Marinated Bow Grind Cubes
• Mix the ingredients, add spices and fuel mayonnaise
• Leave for 60 minutes to appease and serve to the table

Delicious salad with corn and crackers:

• 300 g of Beijing Cabbage
• 1 Bank Corn
• 1 Lukovitsa
• 100 g of Sucharikov
• 100 g of lean mayonnaise
• Spice

The advantage of such salad is that after the post you can prepare it with ordinary mayonnaise:

• Cut onions and cabbage
• Mix with corn
• Fuel spices and mayonnaise
• Sprinkle with crackers from above

Salad with crab chopsticks - This is a universal festive dish, which will decorate both a festive and daily table:

• 200 g of sticks
• 100 g risa
• 1 Lukovitsa
• 200 g corn
• 250 g of mushrooms
• 100 g of lean mayonnaise
• spice

• rinse the rice and boil until readiness
• cut the crab sticks, mushrooms and bow
• mix all the ingredients and make mayonnaise

You can also cook very simple salads:

• from cabbage with lean oil
• from tomato and cucumbers
• lean oil beet salad

Lean pastry: recipes

Very tasty and just bake during the post oatmeal cookies. To do this, take:

• 300 g of oat flakes
• 50 g of raisins and honey
• 200 g of apple jam
• Dried fruits (optional)
• 50 g of sunflower oil

Prepare cookies as follows:

• Flakes a little dried in a frying pan
• Mix with the rest of the ingredients
• Formize cookies with a spoon, and lay out on the straightened paper
• At 120 with bake 60 min

Love adults and delicious children fritters. And in the post they may be no less sweet and lush. To do this, take:

• 500 g of flour
• 300 g of warm water
• 1 h yeast and salt
• 1 T.L.Sahara

Prepare pancakes like this:

• Fill salt with sugar and yeast warm water
• While yeast diverges, seek flour
• Mix the ingredients with flour and, covering the food film, send to the warm place to appease
• When you see that the dough approached almost twice, then the spoon lay the pancakes on a preheated frying pan
• Lush and delicious pastries ready. Sweets can increase quantity of sugar 1.5-2 times

Run. During the post prepare very often. But now we suggest cooking not just baking, but to diversify the knife 2 apples and 50 g of walnuts, as well as:

• 200 g of sugar and water
• 1 ppm of soda and lemon juice
• 2 tbsp
• 300 g of flour
• 5 g baking powder

Cooking Pads:

• Grind walnuts
• Mix flour and ripper
• Mix sugar with water, put on a water bath
• Add honey and boil until honey dissolves
• Extinguish soda and pour into the mixture
• Remove the mixture from the water bath, and add nuts
• Add flour with a ripper and knead the dough
• Pour the dough on the baking sheet and decompose the cut apples on top
• Bake the knit for half an hour at 180 ° C

Another delicious baking recipe - onion pie. After all, not everyone loves sweet pastries, and this dish is very exquisite and just in preparation:

• 750 g of flour and water
• 125 g risa
• 100 g of sugar
• 15 g Soli.
• 1 kg of Luca
• 10 g yeast

Onion cake is preparing like this:

• Rinse the rice and add to boiling water, boil until readiness.
• Drain the decoction from Rice, it is him you will need it.
• Grind onions and fry.
• Check the dough by adding rice decoction to it. You can do it manually either with the help of bread makers.
• When the dough stands and rises, divide it into 3 parts.
• Roll each part and decompose onions, fold the dough to each other.
• Cut the cake on 16 parts and roll out of each rogal.
• Spread out in the form of horns and binge 30 minutes.
• Delicious pie is ready, you can call guests and drink them tea with homemade pastries.

Lean first dishes, recipes

One of the most satisfied first dishes is borsch. And even in the post it can be prepared quite diverse. We offer the main 2 options for lean borscht:

For classic Love Burst Follow:

• 2 pieces of potatoes, beets and tomatoes
• 1 carrot and bow head
• polka suits
• 2 garlic teeth
• 1 tbsp. L Sahara and Salt
• spices to taste

Naturally, meat in this dish is not provided. Prepare as follows:

• cut vegetables as you do it for ordinary borscht
• patch cabbage and grind garlic
• pour 2 liters of water in a saucepan and when it boils, put potatoes into the container
• in the pan fry carrots and bow
• in a separate frying pan, also drive the chopped beet
• grind the tomatoes with a blender and add to the saucepan
• when the beets with carrots and onions will be ready, add them to a saucepan
• sung and add sugar, as well as favorite spices
• bring to a boil and leave to appear

Excellent option of launch borsch with beans and mushrooms. To the previous ingredients, add:

• 200 g champignons
• 10 pieces prunes
• 100 g dry beans
• 1 tbsp tomato paste

Quick borsch cook like this:

• Rinse the beans and leave to swell on the night
• In the morning in the same water, tapping it 45 minutes
• Pull out the beans, and put the chopped potatoes in that water
• Louk with carrots Fry with tomato paste
• In another pan, turn the beets and finely chopped prunes
• Pour the contents of two pans in a potato saucepan
• On the liberated frying pan, fridge mushrooms
• While everything is preparing, put the cabbage
• When in the booster the ingredients are already slightly softened, but they will not yet be soft enough, pour mushrooms there, cabbage and welded earlier beans
• Runs should be boiled 10-15 minutes
• Sprinkle the first dish greens and call homely at the table

Another dish, which is known in the days of the post, is rassetnik. Ingredients for such a dish on 2 liters of water are as follows:

• 100 g Perplovy
• 5 potatoes
• 1 carrots and bulk
• 2 pickled cucumbers with 100 g of brine
• spice

Cooking process:

• Rinse the cereal and leave to swell for 30 minutes
• Boil Perlovka to readiness
• At this time, cut potatoes into cubes
• To the softened croup add potatoes and spices
• Fry the grated carrot and chopped onions
• Add roar to the reception, when potatoes will already be sufficiently soft
• Cut the cucumbers and also pour into the brideller
• At the end, pour brine, and bring the dish to a boil
• Last receptionist Ready

Well, how to do without a lean soup. One of the traditional options is noodles soup:

• 2 small bulbs and medium carrots
• 200 g noodles
• A couple of celery stems
• Spices to taste

• Fruit onions with spices until golden
• Cut celery, carrots and also send to the bow just a couple of minutes
• Put the ingredients in the pan and pour 2 l of water, cook before boiling
• Next add noodles and boil until readiness
• If desired, sprinkle with greens and you can try your creation

Delicious will also lean Soup with Pea. For him you need:

• 3 potatoes
• 1 carrot and bulb
• 100 g of pea
• Spices and greens to taste

Cooking soup:

• Peas Leave on the night swelling in cold water
• In the morning, put it to boil it, and at this time, clean the carrot and onions with potatoes
• The last ingredient cut the cubes and send to the peas
• The remaining peeled vegetables grind and pass
• Add them to the soup and boil up to mitigate potatoes
• Before serving, sprinkle with greens
• Deliciously add such soup with croutons or crackers

Lean cabbage recipe

Cabbage perfectly complements salads and first dishes. You can also cook lean pastries with cabbage. But excellent and simple option during the post is stewed cabbage:

• 1 Lukovitsy
• 500 g Cabbage Belococcal
• 7 g of vinegar, sugar and flour
• 15 g tomato paste
• 100 g of water
• 30 g of sunflower oil

Preparation Instructions:

• Patch cabbage and extinguish with oil about 20 minutes
• After add chopped onions, spices and tomato paste
• Add flour to the finished cabbage, mix and still turn 5-7 minutes

Delicious and lean cabbage is ready. You can complement it with potatoes or post hooks.

Lovely mayonnaise: recipe

There are several varieties of lean mayonnaise, which is great for refueling dishes during fasting. But such a product you can cook at home. So you will be sure that you use a quality product:

• 750 g of water
• 250 g of flour
• 3 tbsp of lemon juice and mustard
• 2 tbsp of sugar and salt
• 120 g of vegetable oil

Prepare mayonnaise is not at all difficult, for this:

• Sketch the flour and add some water to it, scroll to the formation of a homogeneous mass.
• Add the rest of the water and negotiate until thickening, leave cool.
• Mix in a separate dishes the remaining ingredients and whipping the mixer, enter flour.
• When the mass becomes homogeneous - mayonnaise is ready. Just and quickly!

Lean recipes of mushrooms

In addition, the mushrooms can be added to soups and lean borschy, as well as salads during the post, with them you can also make a wonderful baking. Fragrant and magnificent pies or pies with mushrooms will become very useful to tea.

Excellent option will cook roasted potatoes and mushrooms with greens. Mixing these ingredients you get a great lunch or dinner.

But one of the favorite recipes of fasting are Cabbages with mushrooms and rice. For cooking you will need:

• 400 g Cabbage Leaves
• 100 g rice and mushrooms
• 1 Lukovitsa
• 50 g of flour and tomato paste
• Spice
• Mushroom broth

Cooks will not work:

• Boil in separate containers of rice and mushrooms, the last after cutting straw
• Louk grind, and fry, add spices
• Stir with rice and mushrooms
• Wash the cabbage leaves and cut thickening
• On the cooled leaves, lay out the stuffing and fry in a frying pan
• While the cabbage is roasted, mix flour with tomato and broth
• Lay out the cabbage rolls in the saucepan, pour the broth and extinguish 45 minutes

Another very tasty recipe with mushrooms is stuffed champignons. The filling can be any lean - it is rice, and the legs of mushrooms with greens, as well as various vegetables. You will need just:

• Remove legs in mushrooms
• Decompose them on nurse and breed the selected filling
• Lightly fool on top of a lean mayonnaise and bake in the oven for 20 min at a temperature of 180 s

Lean Pumpkin Recipes

From pumpkins you can cook enough dishes. We offer you somewhat very simple, but at the same time delicious dishes:

First try first - pumpkin soupFor which you need:

• 400 g pumpkins
• 1 Lukovitsa
• 4 garlic teeth
• 500 g of vegetable broth
• Spice

Such soup will be in the form of a soup-puree:

• Sliced \u200b\u200bingredients put in the form for baking and send to the oven at 200 s
• After that, lay out the ingredients in the bowl of the blender, adding broth, and beat
• Decorate the soup of greens and serve to the table

Unusual but tasty dish - Pumpkin in Klyar.. For her, you only need flour and pumpkin in proportions 1: 5, as well as some frying oil. Optionally, you can add your favorite spices. The cooking process is very simple - cutting small pieces of pumpkin in flour and fry to ruddy crust in oil.

Try as snacks Pumpkin Salad with Tomatoes. A feature of this salad is that it is fed warm. Ingredients:

• Pumpkin without skins - 600 g
• 300 g Tomato
• 1 bunch of bow and arugula
• Olive oil
• Spice

Warm salad is prepared as follows:

• Sliced \u200b\u200bpumpkin Put in the form for baking
• Explore cut tomatoes on top, add oil and spices
• Bake vegetables 15 min
• At this time, cut the greens
• Warm salad Sprinkle with greens, mix and serve to the table until you cooled

You can also prepare oatmeal in which add crushed nuts, pumpkin and cinnamon.

Lean dishes from potatoes: recipes

The simplest dish is boiled or fried potatoes. You can add your favorite spices to this dish, and also add delicious salads. But you should not stop on the results achieved. Let's try some more options.

Let's start by S. potato casserole with mushrooms:

• 3 potatoes
• 700 g of mushrooms
• 1 Lukovitsa
• Spice

Casserole is preparing very simple:

• Boil and skip mushrooms with potatoes through a meat grinder
• Pass onions and mix with a potato mushroom mixture
• Spread the future casserole in the form for baking and bake until you shook

Exquisite and useful dish is potatoes with prune and raisins. 0.5 kg of potatoes take:

• 100 g of dried fruit
• 20 g of vegetable oil
• Greens and spices

Potatoes are prepared as follows:

• Cut potatoes into cubes and, mixing with dried fruits, stew to half-year
• Next, add the oil, spices with greens and continue to stew until readiness
• Serve hot, you can sprinkle with freshly cut greens

And how to get around the party potato zrazy. But let's add them rice and vegetables. So they will be more delicious:

• 0.5 kg of potatoes
• 100 g risa
• 1 bulbs and carrots
• Spice

Cooking method:

• Boil the potatoes in the uniform and disarm or soda
• Boil rice and fry vegetables
• Mix the ingredients, add spices and form bokings
• Fry until the ruddy crust is obtained

With potatoes, you can prepare a mass of dishes, during the post this product that will help you no longer.

Lean Cutlets: Photo Recipes

Do not think that cutlets are only meat. A variety of options simply amazes. Let's look at the most popular. First, many hostesses will give a question to add to the cutlets instead of eggs so that they do not fall apart. The answer is very simple - manna Crup. And you can panick the cake in sugar, oatmeal or sesame.

Cutlets from eggplant and potatoes:

• 4 potatoes
• 2 small eggplants
• 1 Lukovitsa
• 2 garlic teeth
• 50 g Manka
• Spice

Vegetable cutlets:

• Cook 2 potatoes
• While the tubers are boiled, grind eggplants and onions in a meat grinder, squeeze juice
• The rest of the potato soda and add to chopped vegetables
• There, add a glamorous boiled potatoes and a gun
• Mix well, if you wish, cut in breading and fry
• Use hot

Bean cutletsIn this case, we use Masha - small peas:

• 500 g of pea
• 1 Lukovitsa
• Spice

Pea cutlets:

• Soak Masha for 2-3 hours with cold water
• Drain the water and fill the new, boil 20 minutes after boiling
• Grind Peas in Blender
• Bully fry and mix with pea mixture
• Take the cutlets and fry

You can also cook excellent oatmeal cutlets - simple and tasty:

• 250 g of flakes
• 1 bulb and potatoes
• 5 champignons
• 2 garlic teeth
• spice

Cooking Kotlet:

• Fall oatmeal for 20 minutes
• Clean potatoes and soda on a small grater
• Onions with mushrooms grind in a blender along with greens
• Mix the ingredients and blind cutlets, fry

Lean holidays and New Year's dishes: recipes

One of the traditional dishes for the festive table is Olivier. At the beginning of the article, we are represented by a recipe for lean Olivier, take it to the note. This article proposes a variety of options that can be used for the New Year's Eve. But still we want to offer you some more interesting dishes:

Vegetable fuel:

• 1 Eggplant, Zabachka and Bulgarian Peppers
• 350 g tomato
• Pack gelatin
• Greens
• Spice

Step by step:

• In the oven 190 ° C decompose vegetables on baking sliced \u200b\u200bslices, bake for 15 minutes
• From pepper then remove the skin
• Pour 1/7 tomato tank and gelatin and warm up in a water bath until gelatin
• After that, pour the rest of the juice
• In the form decompose the food film and spread the pepper, pour part of the liquid
• Next, alternately eggplants and zucchini, also alternating them with liquid
• Send to the fridge to the frozen

Tasty and festively burn eggplant:

• Tomatoes
• Mushrooms
• Prunes
• Nuts

Such a filling or any other you can use for stuffing vegetable:

• Cut eggplants with stripes and sprinkle
• Pan in flour and fridge
• Put the selected stuffing and tighten on the strips.
• Decorate greens

You can cut eggplant not stripes, but rings and then the filling just need to lay out on top.

To the above salads you can also prepare fruit salad:

1. To do this, cut Kiwi, banana, orange and pear.
2. Mix and pour soybean or honey. It is very tasty, children love him.

Fantasize, use the above recipes for the festive table and complement them with the desired ingredients.

Menu on benchmarks

It is not true that it is impossible to eat fully in the post. We offer you an approximate menu for several days. You can complement and improve it depending on your imagination and availability of products:

• Morning: Fruit Salad
• Lunch: noodles soup, buckwheat porridge and vegetable salad
• Dinner: Potato zrazy with mushrooms

• Morning: oatmeal with dried fruits
• Lunch: Borsch with beans, salad with cabbage
• Dinner: Vinaigrette, Honey Rusp to Tea

• Morning: toast with honey, tea
• Lunch: pickle, beet salad, baked potatoes
• Dinner: Mushroom Lazagna

• Morning: Lean Fritters or Pancakes
• Lunch: Soup with peas, pea cutlets, noodles
• Dinner: Pilaf with mushrooms

• Morning: Oatmeal cookies with tea
• Lunch: Vegetable soup, buckwheat porridge with mushrooms
• Dinner: Vegetable Salad

The post is the time of cleansing the soul and body. One who once fasted can no longer refuse them. Try and you - feel ease in the body and the strength of your own will.

Video: Cooking for lean dishes